Pompasette Issue VI by Pompasette

holiday Edition 2014

free magazine

issue Vi

In The Brightest

Red

lter #nofilt How to Get Hitched

@pompasette

#pompasette

#pompasetting

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Design & Layout

I S S U E Jennifer Sealy

Tarah Griffith

Janelle Pierre

Wendy Storey

Thorne

Publishing & Productions

It is always a pleasure curating this magazine.

project with I Heart Makeup. 2015 will be an even

attention to “The Foodie” with Dane Saddler,

Whether it is discussing articles and creative

better year for everyone!

Omar Robertson and Curbside Café. #foodgasm

concepts; looking at strategic partnerships with

Whilst on the topic of making a mark on the

#todiefor

our advertising family; whispering to a squealing

world, remember this name: Ch’An. Talent

baby pig on set; attempting to pacify a heated

personified and a background story that will

Trini Carnival isn’t the only festival that has us

debate between a prison officer and one of our

intrigue even the most hard-to-impress of us all.

buzzing. *Cue Vincy Mas and Stacy Balcombe-

talented photographers in his attempt to get the

Peters’ “The Network”*.

‘perfect shot’, there is never a regret and the

ByCarlori gave Pompasette first dibs on featuring

On Instagram, some of you asked us to establish

journey keeps getting better.

her collection. She made us proud in Jamaica

a book club. We provide you with our 2014-2015

and will continue to do so in the future. A trophy

selections for great reading.

Once again, this is not a themed magazine. The

cannot dictate talent!

name “Pompasette” speaks for itself. There is

Of course we have some of our more serious

something for everyone in this issue as we seek

Read about how Renaissance Fashion and the

issues such as “In the Brightest Red” by Strange

to continue building a platform for a generation

St. Kitts Tourist Board hosted us in the gorgeous

Rasta, “How to Get Hitched” by Mr. Savage

of aspirational millennials.

island of St. Kitts for a showcase of regional

and the Caricom Youth Ambassadors’ “SPLIFF”.

Thanks to the Thorne Publishing & Productions

fashion. We also give you a glimpse of our road

At the risk of turning off some of our readers,

team (Jennifer, Tarah, Janelle and Wendy), IDS

to Pomp Weekend 2014.

we continue to be a mouthpiece for various

Creative for walking this road with us and Ms.

perspectives and although some of us might

Sade Jemmott for her invaluable insight and

Going to Trinidad Carnival? Well, My Destination

not agree with the contributors’ views, they are

critical analysis.

Weekend has given some advice on how to

definitely conversation-sparkers and one should

fully enjoy the days you will spend at “The

never turn down a good intellectual discourse or

We made eleven new friends this year with

greatest show on earth”! Fit-to-fete features

debate!

the #MissPompasettes- a group of remarkable

the enthralling Aerial Silks Exercise with Hope

Issue VI

young women who will each make their marks

Armstrong. Speaking of exercise and health,

Enjoy,

on this world. What better way to showcase this

‘Gina Talks returns with Dr. Shanae Gill. If

Team Pompasette xo

than featuring them in the first annual calendar

you are going to have a cheat day, turn your

Summer

3 65

"With a few scattered Showers"

photo

graph

The queen of golden flower kingdom was on a journey to a land where the fairy of the banana land lived to attain a magical potion to help her kingdom bloom from the drought that struck her land. She came upon an ambush and and was kidnapped and taken to the dark realm where the Bantu witch lived who used the evil forces of the black balloon tribe to demolish the innocent.

ner

Desig

- ByCarlori Jaryd Nile s-Morris jaryd540 .tumblr.com

carloribyc

Special thanks to Mr. Thomas, owner of banana patch.

BOOK CLUB What are you reading?

r e t l fi o n #

Speak anoth e

René Forde @frankygsavage

How to Get Hitched

In today’s world there are many Wonder Women out there. I don’t mean the strong, independent, hard-working

gu an L r

age

high frontal lobe activity, relaying multiple theories on the mental state of an individual when seeking to expand/explain on a particular even... Some of us men have a 3 letter word for that: NAG. Keep it simple: you don’t like this, you like that. As much as we love you, we don’t wanna know how that mouth is doing all

talking about the many of you who are wondering what’s

the time. Sometimes, it is ok to tell us what

going on in a man’s head. Wondering if he’ll propose, if

you’re thinking. Don’t make us guess and punish us when we’re wrong because most times people

he’ll stay committed and/or how to do it. I will give you 10

change their minds… A lot.

It is seen as a sin to any man if he can’t say his mother’s cooking is the best. I come from a

We men have loads of pride and fragile egos. That’s

why we boast, brag, compete, etc. Regardless

rn ea

and cook well! Today, in my opinion, many young children aren’t so lucky. I often hear other men state that the best meal of the week they can look forward to is usually issued with a receipt as opposed to a kiss. Don’t get me wrong, I’m not saying

TRO PH

of what we have accomplished in life,

generation where our mommies could cook

we think we deserve Beyonce. Make

to cook

@dtrotmanillustrations

ladies understand how to communicate with us men. A woman’s thought process involves

women who persevere through life’s challenges. I’m

tips on how to get hitched- if you care to.

I’m not talking about Rosetta Stone. I insist that

yourself that trophy. Hit the gym, take a course, get your degree, learn how to do makeup, try new styles. Always try to improve yourself for yourself. This is the important element. It only works if you do it for you. We men love

a woman’s place is in the kitchen! I am

a confident, self-assured woman. The

simply saying that no man on earth will

more impressive you become the more your

ever claim to be discouraged by a woman

man will boast of you and more than likely, he

that can cook. Think about. Picture it. A man

will look to lock you down.

thinking in his mind, “Yea, I can’t do it. She cooks

too much!”

to dine together 2 Learn Any successful relationship is based on reciprocation. Huh?

7 Knowing When to Let Go

Dine? Eat? Reciprocation? Oh, you got it now don’t ya.

Yes I do mean breaking up. This might seem like a conflicting rule but I AM NOT NEW TO THIS. If your goal is to get married, sometimes it means leaving the one you’re with to find that special someone. The pickings slim for sure. A

R-E -S -

lot of men don’t care and we would pretty much do what it takes initially. Yogi

3 C-T E P-

bear gonna do whatever it takes to get that honey. A period of being single allows you to grow and become more aware of yourself, what you want and This one is big. This is why I stuck it in the middle.

don’t want. All that cheesy stuff you read in other magazines that aren’t as

Respect for yourself is very important. I know the cry

captivating as POMPASETTE.

that is going to come from some women, “If men do it, why can’t we?” If you wanna ‘skin out’, ‘dib out’, ‘pat and call your man name’, or ‘tek way gyal man’, that’s cool but don’t expect a proposal with that behaviour. Keep your numbers down. As a half-Bajan, half-Trini man, trust me when I say that the Caribbean is small. Plus, don’t bring your standards down to a man’s. It is generally assumed we’re dogs, don’t be a female one. Remember, people treat you the way you let them treat you.

Ride or Di

Life isn’t a rap song. Very few people are in a rideor-die. What is that anyway? We all living! We just want you to ride it. Ride it. Ride it. When the door shuts, anything goes. Ensure you handle your bike so no one else can ride it away. Chain locks aren’t that successful in this area.

what you 9 Careful wish for If you want to marry the guy with you, that’s great! Just make sure you know who

4 Best Friend One thing I have noticed is that the role of best friend is held in a higher regard than boyfriend/girlfriend. If you’re looking for marriage, that is a deep commitment. You have to sleep in the same house with that person forever or until divorce (whichever comes first). Best friends fight, curse, complain, insult one another but ideally should never break up. Yet, I often see persons dump

you are marrying. Many disagreements arise because sometimes, people have an image in their head of who their spouse is and it is way different to who they actually are. Don’t look to change people after a relationship or marriage. Men do not change because someone has forced us. Men change because we want to. Don’t try to marry your idea of the future, you will only get to be with the present.

10 Reality

their significant other on the first sign of trouble. So. if you’re looking for marriage

There were to be 10 rules to be hitched. This list is like life. Sometimes you don’t

make sure that you are best friends first and not just boyfriend and girlfriend.

always get what you wish or plan for. As much as I would love all of you to get

Looking to make each other happy and not dedicating time to arguing are ways

married, sometimes it doesn’t happen. You don’t have to feel anyway about it.

to do that.

Don’t let society determine your worth through marriage.

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PURE CAPTIVATION.

for

9 Brian Elcock aphy @becreativephotogr

The Donut Burger The donut burger is an idea we picked up along the way since we are always looking for new stuff to keep our

Kyle Smith Curbside Café

customers interested. We picked up the idea on Food Network. Its our 6 oz homemade burger on a cinnamon

@curbsidecafe246

sugar donut with your choice of either our homemade BBQ sauce or, customer favourite, Aioli sauce (#aioliforever lol). Additionally, you have the option of adding cheese, bacon, coleslaw, grilled pineapple, tortilla chips or , on Saturdays, mac n’ cheese.

Pork Sausage with Banana Ketchup & Avocado Salsa

@omecca

We all know avocado but the highlight of this dish for us was the Banana Ketchup, a popular condiment originating in the Philippines, made from mashed banana, sugar, vinegar and various spices. This masterpiece was born out of a scarcity of tomato ketchup,. However, once you have one taste of this delicacy, you can say goodbye to Heinz!

Omar Robertson Infusion Catering

@chefdanetheslimchef

Peppered Pulled Pork & Pineapple Pizza on Pita Innovative, daring and a general lover of great tasting food best describes The Slim Chef. Dane Saddler has been creating a buzz not only in the local food scene but regionally as well with his company Caribbean Villa Chefs. “my food

Cat celebrates that kickback and relax attitude that used to be reserved for vacations. Enjoy it straight or over ice – or get adventurous and mix it up with dash of lime

be colourful, playful and entertain-

juice. Because, anything

achieve that with each dish” Dane says.

‘The Slim Chef’

Unpretentious and absolutely delicious, Red

is an extension of life, so it should ing to all the senses and I try to

Dane Saddler

Red Cat

You can visit www.caribbeanvillachefs.com or www.danetheslimchef.com or follow on it @chefdanetheslimchef

goes with Red Cat.

The Taste Maker by

Lamothe Parrot Mellow Reserve

This French Red Blend is the perfect holiday treat! Boasting rich aromas of plums, strawberries and raspberries, the wine is supple, sweet and fruity on the palette. Enjoy on its own or enhance your favourite spicy meal with a well-chilled glass. For those who like a little holiday adventure try pairing with salty cheeses such as Parmesan, Romano, Asiago and Provolone.

Santero Moscato Spumante Your wine should match your style. Santero Moscato Spumante is the perfect accessory for any fashionista who likes fashion with twist. Outfitted in a beautiful swirl bottle, this wine is delicately sweet and sparkling with fragrant fruity notes. Velvety and full in the mouth, try Santero on its own or with your favourite fruits and desserts.

Trini Carnival The landing gears are down, you’re almost on the ground and already you can taste the doubles slight pepper, hold the cucumber!

something a little more fancy, ANYA the Fete is an option. After

Wednesday: Your energy and your ticket hookup are going to be

Sunday: Yawwwnn! it’s 4am and yes we know you’re tired, but Vale

tested today because Scorch DDI sails at 2pm. Make a quick dinner

Breakfast Party in Santa Cruz is a must attend! In case you’ve slept

stop on The Avenue, rush back to the hotel for a quick shower and

through your alarm Sunny Side Up is close to your hotel in Diego

set off to We Wednesday at 10pm.

Martin, ready and waiting to serve. In the afternoon, we suggest

Thursday: You can sleep late and skip breakfast but be sure to have your fanciest outfit laid out because all-you-can-eat-and-drink at Beach House Carnival starts at 2pm. This is one you don’t want to miss! Seeing that you’re well fed, you don’t have to worry about dinner but be sure to get in that wardrobe change before heading over to Tribe Ignite for the late night frivolity. Friday: Help your Trinidadian friends be irresponsible at Scorch Duck Work, starting at 1pm. Go home catch a quick shower and nap (trust us, you’re going need it). Then pack up your alcohol and head to Blue Range Cooler fete but don’t stay out too late! Saturday: Bright and early, slick yourself down with some baby oil and tie up your hair because it’s J’ouvert time with Caesar’s Army A.M.BUSH at 3am. Paint not your thing? Then Suits Carnival

this long day, we urge you to get some rest because it’s about to get real!

you take it easy, head to the beach, lay by the pool or do some sight-seeing. The Bamboo Cathedral is an easy and scenic walk. Plus you can up your Selfie game and show off to your friends back home! For those of you with high energy and cash in your pockets, either Brian Lara All Inclusive or UV Vibe is a nice close to your Sunday night! Congratulations, you’ve survived Carnival Week. Now you better get your butts in bed and drink plenty of water and Vitamin C because you are about to experience the magic that is Trinidad Carnival Monday and Tuesday in the streets of Port of Spain. Good Luck! When you’ve resurrected on Ash Wednesday, head over to Tobago for some much needed recuperation. Visit the Nilon Pool, have some curry crab and dumpling and catch some Zzzz’s.

Breakfast Cooler Cruise is an option. Wherever your early morning

Your travel plans courtesy - My Destination Weekend

takes you, be sure not to miss Soca Brainwash ‘The Event’ hosted

Ps. Feel free to give us a shout at mydestinationweekend@

by Dj Private Ryan at 11am. Tired yet? well you can’t rest, because it’s straight to Scorch Saturday at 6pm, and for those who prefer

gmail.com, or head over to our website to see what destination we are heading to next. www.mydestinationweekend.com

In The t s e t h g i r B

Red

Monday November 24th, 2014, a grand jury does not indict police officer, Darren Wilson, in the shooting death of 18 year old Michael Brown in August 2014.

@strangerasta

The decision, unsurprising to many, stirred the emotions

consistent with their output. They take, or create, trending

of people across the US, and the international community,

topics and have hours of time dedicated to them specifically.

sparking protests and even riots. Barbadians took to social

Interviews with experts and officials, family members and

media, as did the world, to follow the situation and voice

friends, animated charts and graphs; these things and more

opinion on it. #JusticeforMikeBrown and #Ferguson were

come with this “American media package.” The result of

popular hashtags on my timeline and newsfeed that night.

this bombardment is that issues are always in your face, you

Last year, Skittles, iced tea, hoodies and blacked out profile

become increasingly engaged, meaning, more tweets, more

photos signified solidarity with Trayvon Martin. Sadly though,

statuses, ie. a greater response. I’Akobi did not have the

I cannot recall this level of solidarity with, or outcry for,

benefit of this. By contrast, I’Akobi was covered by the two

I’Akobi Maloney, or indeed anyone that may have suffered

local print newspapers, the one television station’s news hour,

similar injustices in Barbados.

and a few popular local blogs. They went beyond viral, I’Akobi

Why is there this disparity in responses? Why are we so vocal

did not.

and active, online at least, about the tragedies and injustices

Spoken word artist, Adrian Green, in a piece titled “Too

in America, but so muted – indifferent even – to local injustices

Small” notes that the size of Barbados, and the intimate

that are similar?

nature of Bajan life is a factor in the differences in reactions

They went beyond viral, I’Akobi did not. To begin, it is always easier to judge the faults of others and avoid your own. The bigger the fault, the more we judge. The more we expect from the party at fault, the more intensely we react. The USA has painted itself as the defender of freedom and democracy in the world. The President of the United States is often referred to as “The Leader of the Free World”, so terrible events like Mike Brown occurring on their soil create an opening for foreign critics, giving license to cast a self-righteous side-eye in their direction. However, to turn that critical eye inward is not an easy nor desirable task. The required introspection makes us uncomfortable and admitting that we too can be host to great injustices is a confession that we may not be quite ready to make. #sipstea I’Akobi’s case did not experience the same level of media attention as the Trayvon Martin or Michael Brown cases did. This is not to say that it was not covered by the local media. It was, but we live in a time when the lion’s share of media consumption by Barbadians, especially by the social media generation, is American. Trayvon and Michael received coverage on CNN, MSNBC, FOX, ABC, Comedy Central, in The Huffington Post, The Washington Post, The New York Times, and a host of other television, radio, print and online media outlets, all of which have huge social media presences and followings. How does this affect Barbadian sentiment and response? The listed media outlets are constant and

to the Trayvon and I’Akobi incidents. It is a valid observation. I did not know I’Akobi personally, but I know his brother, and many people that were close to him. I was awoken by a phone call from a friend, on the night he died, who was so distraught that she could not speak clearly. On the flip, I know police officers, and I know people that know officers involved in the incident. The intimacy and connectedness of small societies can be very intimidating for people, and this can inhibit even the most passive forms of protest against perceived injustices. We feel less afraid of personal repercussions when engaging international topics, but are much more self-aware and selfcensoring when approaching local topics. Within the confines of 166 square miles there is the very real chance of actually coming face to face with the person(s) that you are protesting against, and that is an uneasy thought for most of us. Finally, being a population of mostly black people, and relating to the racial history and dynamic of the US, it is easy to identify with Mike and Trayvon because #itcouldhavebeenme. For this same reason it is a bit harder for most to identify with I’Akobi. There is no clear racial element to make I’Akobi’s cause “trendy.” Consider this though, just as most white Americans will be unable to understand what it is like to be #livingwhileblack in America, most Barbadians will not understand what it is like to be a Rasta living in Barbados; draw your parallels.

February January

May

June

Pompasetting September October

April March

July

into 2015

August

in partnership with

November

December

Brian Elcock aphy @becreativephotogr

Born

Mia

Cumberbatch,

aka

Now a full time entertainer with

Ch’An aka The Black Marilyn at

three regional tours under her

the age of 21, is proving that

belt, Ch’An has shared the stage

she is not only ready to rock the

with Grammy Award Winners

world stage, but she has the

Chrisette Michele and Melanie

ability to be the next big thing

Fiona, Billboard Top Artist Tweet.

flying the Bajan Flag from the pig

With a release date for her first

farm where she grew up on to

single, Ch’An is about to take

Paris and beyond!

her dreams to an ultimate high.

n a ’ h C From Pig Farm to

Paris

Pompasette got the opportunity Every one wants to be a star

to sit with Ch’An recently for a

these days with the likes of

candid cup a tea.

Kim

Kardashian

and

Amber

Rose becoming mega stars in

Where has music taken you

their own rights. Many say star

thus far?

power is no longer attached to creative talent. The ability to

Music has crossed off quite

transform yourself into a brand

a few things on my bucket

can now secure you a Star on the

list!

Hollywood Walk of Fame.

department.

Especially

the

travel and

always escaped into the arts. In secondary school, the place

Cannes,

I felt safest was the art room. I would sit and sketch, paint,

Growing up in St. Philip, Ch’An

London, Toronto, Niagara Falls,

or draw for hours on end - during and after school. My art

the daughter of ministers, fell in

Trinidad, Curacao, Anguilla, Saint

teacher Ms. Alleyne was like my other mom. College was no

love with music but what was

Maarten, Santo Domingo, and

different, I escaped to open mics - on the local scene I was

different about this relationship

Punta Cana just to name a few.

known for both poetry and song. And in university I took a

was that it wasn’t with trending

And more is ahead, lots more!

creative writing course or something similar, every semester

stars of today but the Iconic

I’m so excited.

- I actually dropped out after running out of creative courses.

performed

I’ve in

seen

Paris,

It’s funny how looking back everything seems more obvious.

Legends of what is known as Describe your sound.

I had spent my entire life “just getting by” until now.

were the heroines she admired

I’m what happens if you get the

Now I wake up and I’m either prepping for a tour or a local

and emulated with hopes of

essences of Amy Winehouse and

performance, or heading out for meetings with the big guys.

being able to accomplish at

Patra and throw them into the

I’ve found my joy outside of the classroom, in the midst of

minimum, the opportunity to

melting pot that is Pop! All the

the “hobby” section of society. I’m sure my mom still wants

entertain the world with stories

jazz vocals, rough chants and

me to get a “real job” sometimes but I feel like finding my

accompanied

sexy, slinky, club hopping sound

happiness and keeping it is a real job. The stage saved my

that that mixture implies.

life. It’s an ultimate in connection. A way to have a voice

the golden era in music. Sarah Vaughn, Etta James, Patsy Kline

the

sweet

sounds of jazz. Not quite normal

that being another one of those “smart kids from the island”

for a five year old girl from the

couldn’t give me. Being a performer is just as important as

east but one just has to sit with Ch’An for ten seconds to realize

Why music?

being a lawyer or doctor, and maybe my generation can be the ones to prove that finally.

that normal is not an adjective to be used when describing this

Music saved my life. I was

talent.

always raised as an academic but in retrospect I realized I had

new Hey Pompasetters! This article continues on our all rm-paris website. Get more at www.pompasette.com/pig-fa

spliff The Business Behind

Legalising Marijuana

Whenever the topic of legalisation surfaces, the mantra

members of society. Our policies may also be more fairly

“if it doesn’t make money, it doesn’t make sense” always

categorized as punitive rather than rehabilitative and

comes to mind. Marijuana is big business after all and

therefore rarely effectively treat dependencies.

notwithstanding the multiplicity of reasons one may generate for “freeing up the herb”, history has taught us that significant changes such as this happen only when it is economically convenient to do so. It should come as no surprise, then, that recent moves across the United States of America (USA) to legalise marijuana has sparked much discussion about its legal status much closer to home.

However, having said that, is legalisation the way to go? Have we considered all sides of the economic arguments? On the macro level, there may be significant revenue generation. So much so that the Caribbean Tourism Organisation (CTO), recently debated its place as part of the Caribbean’s tourism product and even more specifically as an aspect of medical, health and wellness tourism at its

According to the state of Colorado Department of Revenue,

September 2014 State of the Industry Conference in the

in the USA during the period January – July 2014 alone the

U.S. Virgin Islands.

state generated some US$45million in revenue from a 2.9% tax on medical marijuana and a 10% sales tax on retail marijuana. Citing these examples, the idea of regulation and taxing for revenue generation is enticing to developing countries in these harsh economic times, particularly those in the Caribbean who have long engaged in an expensive, time consuming and seemingly futile “war against drugs” with significant focus on marijuana.

However, what about the micro level? It is equally evident that the illicit trade of marijuana also produces financial support to some households in our communities, with many families having food and shelter provided solely from these proceeds. These families in turn make direct or indirect contributions to the economy. The extent to which this occurs varies from country to country but for these families, proposals for legalisation spell economic upset.

The economic benefits of legalisation have certainly been

Therefore, any consideration of a move towards legalisation

recognized by some of our regional leaders, with Jamaica

necessitates consideration of the extent to which there will

and St Vincent being at the forefront of advocating for

be social displacement and what the response to it may

change in relevant policies within CARICOM. Jamaican

be. Will we see an upsurge in violent crime? Will dealers

researchers have even already launched a company that

resort to trading in more serious drugs such as cocaine?

produces cosmetic and therapeutic products derived from

What about the unknown and immeasurable effect

the marijuana plant. But, as with anything in the Caribbean,

displacement may have on the economy?

the proposals all have their critics.

Whether as a source of tax revenue, the development

It is undeniable that the current marijuana policies have

of manufacturing industries or as part of a strategy to

contributed to systemic economic and social issues

diversify the tourism product on which so many of our

throughout the region. Chief among which is their

economies are based, marijuana presents a wealth of

contribution to overcrowding in our prisons resulting in

opportunities, all of which come at a cost. With the tides

strain on limited state resources for daily maintenance.

changing globally, it is important for the Caribbean to

Additionally, not only does conviction limit future prospects

determine definitively where they intend to stand on this

of the individual but incarceration has its own social impact

issue, preferably sooner rather than later. Whatever the

by profoundly affecting the family unit and reducing tax

ultimate outcome of that, when it comes to marijuana, it

revenues

will not be business as usual.

where

those

imprisoned

are

contributing

Th Thee N New ew Fa Fac cee o off

I always enjoy contributing to Pompasette so when Toni said she wanted to feature a young, progressive female beyond our shores I immediately thought of Stacy Balcombe-Peters and set to work. Warm and full of personality, this self-proclaimed carnival baby did not disappoint in a candid interview about her place in the premier cultural festival of St. Vincent and the Grenadines. Ten questions were all we needed to truly introduce you to the new face of Vincy Mas: SADE: Who is Stacy Balcombe-Peters? STACY: Stacy is an incomplete novel, a future #1 New York Times Best Seller... a novel that is motivating, awe-inspiring, inspirational, heart breaking, evolving, educational and

Vincy Mas

planning, creative concepts and delivery of a quality band.

The Network is unique by all means compared to other bands. Specifically, it is the first Monday Band managed by a female, it uses young talented Vincentians in all the production preparations and we cater to kids by offering Kiddie packages. We also cater to the daring fashionistas by offering frontline packages and so much more... SADE: Who do you consider to be your typical customer? STACY: My typical customer is the daring Carnival lover who is a trendsetter and adores fashion. They may be overseas carnival lovers or locals who want to try something new.

dynamic. I am a woman who strives for success despite

SADE: So who and/or what inspires you? Tell us about your

circumstance and who is filled with positive love. According

influences.

to Benjai “I’m phenomenal”….but soca definitely gives me powers. All carnival addicts know this. SADE: I like that! Describe Vincy Mas in three words for us. STACY: Memorable. Unique and exciting.

STACY: There are quite a few individuals who have in some way or the other inspired me to be the best individual I can be. Their words of encouragement and support as well as their own stories have in many ways contributed to who I am today. With regards to the Network SVG, having participated

SADE: I have to say I agree. I will never forget my experience

in Crop Over in Barbados and Carnival in Trinidad and being

for sure! How did you get involved in Vincy Mas though?

able to admire the level of work that other Caribbean women

STACY: Vincy Mas is part of my blood. Not only was I playing Mas from the tender age of two but my father has worked with numerous events for Vincy Mas over the past 35 years and by all means I tagged along “foot foot behind him jumping up and down to soca”. My formal involvement as bandleader of the Network SVG for the past 4 years was encouraged by family,

put into their band productions like that of Island Fusion has really encouraged me more to stay focused and believe in my creative idea even when others did not. Nevertheless, most of my inspiration draws from within and from past experiences and the humility and faith I’ve gained from seeing God turn negative situations into blessings and a source of my strength.

friends and several local companies who saw a needed change

SADE: And clearly you in turn inspire others… congrats on your

to Carnival Monday.

recent Influential Woman Award by the way! Even so, you have

SADE: Wow! Two? You were born into it man! Tell us more about The Network SVG. How did the idea come about and what makes it unique? STACY: The Network SVG was an idea that my brother Collin Balcombe and I came up with. Initially the idea stemmed from the lack of innovative and creative events during the Carnival Season and the amazing experience I had with the Barbados Foreday Morning Band Island Fusion while I was a student at UWI Cave Hill. Immediately, we knew that Carnival Monday needed a “fresh and exciting band” to cater to avid Carnival lovers.

had your challenges in terms of competition and resistance to certain innovations you have tried to make in Monday Mas. Can you tell us about that? STACY: Competition to me is simply another factor that drives me to be more innovative each year. The Network SVG is the only band that is not a corporate owned band for Monday Jam in St. Vincent. We, unlike other bands, pool our resources and sponsorship from various businesses and that in itself is a major challenge. In addition, having to gain approval from individuals who do not see the change The Network is creating for Vincy Mas can be very difficult and sometimes detrimental to our band’s production. The band has been placed under a

Neither my brother nor I ever took part in Monday Jam, apart

considerable amount of scrutiny from the Carnival Board as

from the days our dad was a dj for Monday Bands such as Touch

well as other bands that are Platinum Sponsors for Vincy Mas

and Blacksand. After numerous discussions, we began planning

each year. This leaves us sometimes in a very compromised

a way to provide a different experience for Carnival Monday

and unfair position where our ideas and talents are being

yet maintaining the traditional aspect. The name The Network

stifled. Vincy Mas has so much potential but I think egos and

SVG symbolizes the network of friends we used to aid in our

resistance to change and a lack of togetherness are some of

Sade Jemmott @shazgem @gemshaz

the main reasons that Vincy Mas is still not at its optimum level

STACY: Top secret! We are certainly in that transformation

as a quality Carnival in the Caribbean. Nevertheless, setbacks

stage where we have done the same routine for the past 4

are always a part of change and by all means we will continue

years and it is time that we make another major move. Thus

to make the changes we can however small they may seem.

far we have hosted numerous nights at different clubs in

Certainly, Vincy Mas has come a long way and we will become

St.Vincent, we have also started a motivational seminar for

just as popular as Cropover, Trinidad Carnival or Bachannal

upcoming young entrepreneurs. We’ve also branched out into

Jamaica…we will get there.

covering events, restaurants, clothing stores and reviewing

SADE: You sound determined! Have you ever thought about giving up?

them. At this point we’re expanding on the branding but our focal point remains Carnival. Nonetheless, I also see it critical to re-invest whatever knowledge I have gained into the youth

STACY: Man Sade, you know how it goes. Each year I say “am

and more so to show appreciation to those who have supported

done that’s it…it’s not worth it”. I have lost so much over the

us each year. Without saying too much, we are now exploring

years for this band and I often ask myself why are you doing

the possibility of an exciting partnership with a similarly

this Stacy? Is it pride, is it for popularity why? Truth is if I give

positioned entity from Barbados. Gosh!! The excitement is

up now I believe no one else will fight to see the change that

killing me! But rest assured we have great things in store for

is needed, no one else will be brave enough to step up to the

Vincy Mas 2015.

plate and take a stand as to the direction in which carnival should be heading. Then there are those who admire you and see you as a role model and giving up to me might mean one

SADE: Now you’ve got me excited too! One last question: what do you hope Vincy Mas will be in 10 years?

thing but to them it may mean something else and that is not

In 10 years The Network brand should have established itself

the message I want to convey. Even if I discontinue the Monday

to the point of hosting events for other small island Carnivals.

Jam production without doubt you will see the brand making

I can confidently say that I may be the Director of the Carnival

a difference in another aspect of Carnival. Giving up is not an

Board and we will be managing Vincy Mas (ambitious I know,

option. I have invested too much time, tears and blood into

but certainly possible). In 10 years Vincy Mas will be one of the

something I believe is making a great difference.

Caribbean’s top Carnivals.

SADE:

SADE: Thanks Stacy. See you for Vincy Mas 2015! xoxo

I think your passion is clear… what is next for The

Network?

Aerial Aerial Silks Silks Fit-to-fete

Exercise

Brian Elcock @becreativephotography

1) Increases upper body and core strength 2) Feels like ballet, gymnastics and pilates all in one 3) Enhances circulation 4) Decompresses the spine 5) Increases flexibility Aerial silks is derived from circus training. The

At 19 years old, Hope Armstrong is already a budding entrepreneur,

concept was popularised by the famous Cirque

with what is considered

are preferable as one would not have

du Soleil as a dance form. Interestingly enough, the fabrics used are not particularly silk. The fabric is a two-way stretch polyester lycra or Tricot Nylon. For beginners, low-stretch fabrics developed proper climbing techniques

to be the hottest exercise to hit the fitness scene –

as yet. Aerial silks is not your regular

Aerial Silks Exercise. With an admirable focus and maturity, my eyes nearly popped out of my head when photographer Brian Elcock asked Hope her age and she replied, “Nineteen!” Born in Trinidad and having lived in countries such as Abu Dhabi, Armstrong has now made Barbados her home. We chatted with Hope when she had some downtime (she teaches four classes per week!) about the benefits of Aerial Silks.

gym class. The last time people were this intrigued about a workout regime would have been somewhere between Pole and Wukup Workout. Aerial dance training used to be limited to Olympic level gymnasts and circus performers but now it is available for all Pompasetters at Armstrong Fitness, Peronne Village, Christ Church.

‘Gina Talks

Dr. Shanae Gill MBBS DRH is a physician with a passion for the treatment of sexual health issues especially HIV and STIs. After graduating from the University of the West Indies she pursued a Postgraduate Diploma in Reproductive Health from the Liverpool School of Tropical Medicine.

“What is normal discharge for a woman?”

to strengthen and tighten the vaginal muscles by contracting the pelvic floor.

The vagina produces its own discharge which “cleans” it by removing dead

To do these exercises you mimic the action as if you were to stop urinating

cells and bacteria. This normal discharge is referred to as a physiological

midstream. The Kegels can be done just about anywhere- on the bus, at your

discharge and can vary in colour and consistency among different women.

desk, in the bank-anywhere! The aim is to do about 5 contractions 3 times

It can also vary according to the stage of the menstrual cycle, pregnancy,

daily for increasing lengths of time over an 8-12 week span. For the more

breastfeeding and sexual arousal. Generally, this discharge is typically clear

adventurous ladies the Kegels can be assisted using devices such as jade eggs

or milky white and does not have an unpleasant odour. During the menstrual

and vaginal cones which can be inserted into the vagina and held in place with

cycle as estrogen levels increase the discharge can become clear and thin.As

the vaginal muscles.

the levels of estrogen decreases it becomes thicker and more sticky in nature.

Yoga is another way to strengthen your pelvic floor and can increase circulation

If you notice other changes in the discharge such as a development of an

to the pelvis. Positions such as the Bridge pose and Wide leg straddle pose are

unusual color or unpleasant odour associated with itching or burning, you may

particularly useful.

have an infection so please see your doctor for further advice. My ‘gina is usually dry. What can I do about this? My pubic hair is a great bother and I am seriously considering laser

Vaginal dryness can affect women at any age but postmenopausal women

removal. What are the benefits and associated costs?

are particularly susceptible to this. The best way to solve the problem is to try

Yes, pubic hair can be quite a bother at times and laser hair removal is a

to determine the cause.

permanent solution for removal of unwanted hair. The pubic hair does serve

Hormonal changes such as a decrease in the levels of estrogen (menopause,

some purpose and that is to reduce friction during intercourse and to keep ‘gina

stages of menstrual cycle, childbirth, breastfeeding) can lead to a decrease in

warm. If these are things you can look beyond, laser hair removal may be your

the production of vaginal secretions. These secretions keep the vaginal tissues

answer. Beyond cosmetic appearances this procedure can benefit individuals

elastic and decreases friction during intercourse.

who suffer with ingrown hair, recurrent folliculitis and it can decrease the risk

Medications such as antihistamines (allergy medication), if used chronically

of contracting pubic lice. The procedure entails using a laser to target and

may also contribute to vaginal dryness, as they work to decrease nasal

destroy the hair follicles over time. It can cost approximately $350-500 BDS

secretions they also affect other secretions around the body. Douching can

per session to have to the entire pubic region treated and about $300-450 per

also remove naturally produced secretions and other products such as fragrant

session for the bikini line. You may require anywhere between 4-8 sessions for

oils and soaps can also cause irritation to the vaginal wall leading to dryness.

the treatment to be completed depending on the coarseness of the hair and

Another common cause of dryness may simply be a lack of sexual arousal

your skin type. Please ensure that you utilize a reputable dermatology clinic to

before intercourse. To combat this issue discuss it openly with your partner

have the procedure done to guarantee best results.

and aim to be adequately lubricated before penetration; with increased sexual intimacy this lubrication can be sustained.

I am a young mother who is concerned about the elasticity of my ‘gina.

The use of water based lubricants and lubricated condoms can also be

What can I do?

introduced to decrease friction during intercourse. Please make sure you use

Many women share this concern especially after childbirth and also with

water based lubricants as petroleum based ones can decrease the integrity of

increasing age, luckily ‘gina is a very forgiving lady.

condoms. If the primary issue is found to be decreased estrogen levels, your

Just like any other muscle, the vaginal muscles can be toned to improve their

doctor can prescribe a topical estrogen cream which can be applied directly

strength and elasticity, but no need to get a gym membership for this kind of

to the vagina.

exercise! Kegel exercises have long been used by women over the centuries

Hey Pompasetters! This article continues on our all new website. Get more at www.pompasette.com/gina-talks

The Salt

Ballahoo ’s

isla land hopping

n Events

hio St. Kitts Fas

Being the guest of Renaissance Fashion and the St. Kitts Tourist Board was a fun-filled experience and I cannot wait to do it again next year! *hint hint* I cannot decide which lunch was the best: the clam chowder in a jar accompanied by the tuna tartare from Ballahoo’s; the traditional snapper and stew food from El Fredo’s or Sunday brunch at Spice Mill! What I can make a definitive statement on is the rum punch at Lion Rock. We were told it is the best rum punch in St. Kitts but I think it is the best in the region! It is imperative that you dine at Carambola and watch the sunset whilst

having dinner at Salt Plage. The latter was particularly intriguing. This is my official sentiment with respect to Salt Plage: “De place look like a bunch ah shanties but den looka de menu, de view and de service! Wuhloss! Talk bout not judging a book by its cover!” Nothing, however, could trump the main reason Pompasette, She Caribbean, Trinidad Lookbook and USVI’s Pose Magazine ventured to one of the region’s fastest developing countries: Renaissance Fashion produced by Winnielle Pereira and Kirah Grissin. My favourite pieces for the night are seen below in St. Kitts Pomp Picks.

Rhaj Paul

Shontel Vanter

Shirrine Gillon

pool

n Attzs Dero Design Label

Dale Hats was a tremendous highlight and I squealed like the pig in Ch’An’s feature when she gifted me with one of her handmade creations #besthatsintheCaribbean. I have seen her work from her days of working with St. Kitts’ very own Brown Sugar. If I am entirely honest, I would speak about the one thing that totally sucked. This was the fact that my trip was short and I had to return home for Pomp preparations. As a result, I was left to live vicariously through my regional publishing family’s Instagram posts of their visits to the exquisite Kittian Hill. However, that’s another story. for another time. Hats by

Dale Kelley

Calvin Southw ell

holiday edition 2014