July/August/September 2014
Contents
2
What’s New Online? Learn about the latest bits and bytes on our website
4 Meet Our Contributors 5
Message from the Publisher
6
Yoga and Wholeness: Portal to Wellness
8
9
14 Member Moments They survived life-threatening incidents and came back stronger than ever
15 Trade Secrets
Learn how this physical practice helps bring attention to the present
Gardening Made Fun for the Family Personal Trainer Cynthia Newman shares her power foods for a power workout
16 Workouts for Your Workout Personal Trainers advise how to prevent injuries when resuming summer sports
18 From Israel to the Classroom Instill in your little ones a lifetime love for gardening
The Joys—and Benefits!—of a Family Pet
More than loyal and playful companions, pets can also teach important life lessons
10 Summer at the Center: Capturing Memories 12 The Team That Won Through Losing These five members lost and came out winners
A Treehouse afterschool teacher makes a life-changing journey to Israel
19 A Trip to Cuba
Yash Snider and his traveling companions on their spiritual journey
20 Jewish Peoplehood Programs and events celebrating Jewish life and culture
23 Programs July/August/ September 2014 27 Free Programs
Connections
Summer 2014
3