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Sunday, March 30, 2014 Fairbanks, Alaska TH E VO I C E O F I NTER I O R A LASK A SI N C E 1 9 0 3 YOUR GUIDE TO DIET AND NUTRITION INSIDE: Making healthy choices taste good PAGE 7 The health benefits of your morning coffee PAGE 8 Breaking free from junk food PAGE 10 Foods to keep your skin looking great PAGE 13 The myth of exercising on an empty stomach PAGE 15

Health and Wellness - Spring 2014

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