Lifestyles After 50 Suncoast November 2013 edition by Lifestyles After 50 Magazine

Lifestyles

www.lifestylesafter50fl.com • Suncoast • FREE

AFTER 50

Vol. 24 • November 2013

Join us for the

FUN FEST

Largo Cultural Center

Nov. 13

10 am – 3 pm

INSIDE THIS ISSUE Branson Celebrates Veterans Feeling the Squeeze Holiday Fun at the Beau Rivage Potatoes With A Twist

New Technology Helps Patients See Like Never Before BY DAVID JEFFERY, Marketing Director, Eye Institute of West Florida

ccording to a recent Pew Research poll released in September, seniors 65 plus make up nearly half of non-internet users. That information may not be surprising to most; after all, we benefit from technology regardless of our level of interaction with computers or the internet. Whether it’s in the car you drive, the cash register at the grocery store or the health screening devices used in medical offices, technology is a daily part of our lives. Thankfully, what matters most about technology is the level of accuracy with which computers enable doctors to make crucial decisions about our health. You do not have to know much about the internet or computers to appreciate the speed at which computers can deliver highly accurate information. Lasers that analyze our bodies and computers that crunch miles of data in

a split second to produce information that affects the decisions doctors make about our health is nothing short of amazing. Take the Ocular Response Analyzer (ORA System) for instance. This innovative new operating room laser is what ophthalmologists use during cataract surgery to improve their decisions about your vision.

What matters most about technology is the level of accuracy with which computers enable doctors to make crucial decisions about our health. Borrowed from the Hubble Space Telescope, the ORA System uses laser technology to help guide the surgeon’s decision about which lens implant power to use when replacing the natural lens in the eye. It can also help determine if your vision is free of astigmatism that causes blurred vision. Cataract surgeons who offer the ORA

System no longer have to rely solely on pre-surgical measurements for these important decisions. With its ondemand analysis, doctors are able to achieve better patient vision outcomes with reduced dependency on glasses. The personal benefit we garner from computers should mean something whether we use computers and the

internet or not. How technology has advanced over the last 5 or 10 years has greatly improved our standard of living. This is especially true for those of us who grew up wearing glasses but are no longer dependent on them due to the ORA System. To learn more, call the Eye Institute of West Florida at 727-581-8706.

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Monday, Nov. 11th 3:30 PM Have you been told you have a cataract and astigmatism? Lifestyles After 50 • November 2013 • page 2

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President John F. Kennedy: Death in the Time of Innocence Dear Readers,

ost everywhere you turn this month, there will be reminders of that day 50 years ago when our innocence as a country was shat- Janice Doyle, Editor tered, the day our 35th president was assassinated. John F. Kennedy’s 1000-day presidency ended in a few dramatic moments on a street in Dallas. The Kennedy era was a transformative time for our country. We went from the staid, war-hero presidency of Eisenhower to the leadership of someone who lived a lifestyle known to only a narrow segment of our society at the time. The Kennedys played tennis, they sailed and they had houses in several parts of the country. Now, in 2013, many people live that way, but in 1960, not many did. Remembering that November period of time, it is as if the life drained out of our country for a few days. This month you will undoubtedly share your own memories with others. Walter Cronkite Dallas, Texas, Friday, November 22, 1963. Time was about to stand still. CBS anchorman Walter Cronkite— later voted “the most trusted man in America”—had the compelling duty to report the shootings of President Kennedy and Texas Governor John

Connolly. Shortly afterward, Cronkite removed his glasses and tearfully announced simply that President Kennedy had died at 1 pm Central Standard Time. Today, 50 years later, those of us “of a certain age” remember vividly where we were and what we were doing when we learned the news. Jim Patterson, CEO of this magazine’s publishing company, says, “To this day we remain fascinated by Kennedy’s life and legacy, intrigued by the circumstances of his death, enchanted by the associated imagery of Camelot and changed forever by all of it.” For many, the news came via a school’s crackling intercom system. Patterson says, “Lucy Bigham bolted from the chair in front of me and ran from the room in tears. Mr. Bunch sat behind his desk at the front of the room, his face buried in both hands, sobbing.” Patterson would see his own father weep that night as well. It was also a new time of tragedy for our country because we watched events unfold in the living room on television. Nancy Kuehne, our magazine’s sales and marketing representative in Lee County, says, “The small, two-room school I went to did not have a TV, so a parent invited all 15 students from grades ﬁve through eight to come to their house

to watch. I remember feeling as if I were right there in the crowd watching from the streets.” Nancy added something else we all remember— how quiet everyone was. Yes, it was a new era and it changed us all. Patterson was in 9th grade that day Mr. Bunch sat at his desk and sobbed. Three summers later, Patterson was in Washington serving as a Congressional page in the House of Representatives. He says, “I associated all of the sights of Washington with those I had seen on television that November weekend of 1963. I toured the White House and tried to imagine President Kennedy’s and Jackie’s presence in every room. I visited the Senate chamber and sat in the seat that was his when he served as the senator from Massachusetts and which was now filled by his brother Edward (Ted) Kennedy. I went to Arlington Cemetery and stood before the eternal flame and played back the images of Jackie, Bobby and Teddy lighting that flame on the day of the funeral.” And so this month, through the death of a president 50 years ago, we are bonded together by our shared memories. It seems so very recently—and yet so long ago—that we were so innocent we never thought it could happen.

Pinellas/Pasco Edition Published monthly by News Connection U.S.A., Inc General Manager Dave Tarantul dave@lifestylesafter50.com Publisher/Director of Events & Marketing Kathy J. Beck kathy@lifestylesafter50.com Editor Janice Doyle janice@lifestylesafter50.com Accounting/Ofﬁce Manager Vicki Willis vicki@lifestylesafter50.com Production Supervisor/Graphic Design Kim Burrell kim@lifestylesafter50.com Associate Editor/Production Assistant Tracie Schmidt tracie@lifestylesafter50.com Customer Service 1-888-670-0040

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FCOA Attention Readers: The articles printed in Lifestyles After 50 do not necessarily reﬂect the opinion of the Editor or the staff. Lifestyles After 50 endeavors to accept reliable advertising; however, we cannot be held responsible by the public for advertising claims. Lifestyles After 50 reserves the right to refuse or discontinue any advertisement. Our advertising deadline for the Dec. 2013 issue is Nov. 15, 2013. Magazines are out by the 7th of each month. All rights reserved.

Lifestyles After 50 • November 2013 • page 3

RETURNING TO TAMPA IN A DAZZLING ALL-NEW SHOW!

LET CHRISTMAS SHINE!

Around Town

W H AT ’ S H A P P E N I N G N O V E M B E R 2 0 1 3

Managing Your Money workshop helps you set goals and budget for needs, wants and savings. Participants can request a Florida Master Money Mentor personal coach to help with questions. 1 to 3 pm at Palm Harbor Library, 2330 Nebraska Ave. Free; Registration required at 727-582-2104.

Divorce Care Class and Support Group. Help and healing for individuals facing divorce or separation. 6 pm at Pasadena Community Church, 227 70th St. S, St. Petersburg. $15 registration fee. 727-437-6222.

DEC. 12-29 CAROL MORSANI HALL

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Outside Tampa Bay: 800.955.1045 • Group Sales (10+ get a discount): 813.222.1016 or 1018 Events, days, dates, times, performers and prices are subject to change without notice.

Second Time Arounders Will March at the Cherry Blossom Parade

t’s getting closer… St. Petersburg’s own Second Time Arounders Marching Band will be marching in the National Cherry Blossom Parade in Washington D.C. in April of 2014 with an exceptional performance opportunity! A rare invitation has been extended to the Second Time Arounders Marching Band—the chance to perform a show in front of the grandstands, live on television—during the National Cherry Blossom Parade. Marching bands are typically not allowed this few minutes of fame; however, the uniqueness and reputation of the Rounders has changed that! They did it for Macy’s and they’ll do it for the National Cherry Blossom Parade! Their performance will be filled with patriotism and Americana, powerful music, an abundance of red, white and blue, plus stunning visual effects that

will leave the crowd proud Americans and smiling from ear to ear! Now is a great time to join the Rounders if you’ve ever marched in a high school, college, or military marching band! The Rounders perform locally, nationally and internationally. Their most recent performance was in the Conch Republic parade in Key West, and their most notable was their trip to march in the Macy’s Thanksgiving Day Parade in 2008. 32 years in the making, and about 450 members strong, the Second Time Arounders Marching Band is the first all-ages band in the country. Its members range from age 18 – 85. The band proudly supports arts and music programs in local schools. For more info on the band, the trip in 2014, who they are and how to join, visit www.secondtimearounders.org.

Lifestyles After 50 • November 2013 • page 4

Lunch and opera entertainment at The Pinellas Opera League’s monthly meeting. 11 am; Dunedin Country Club, 1050 Palm Blvd. $20. RSVP to Nancy at 727-738-4007.

Community Health Fair. Free health screenings and info on heart health, joint care, diabetes, nutrition, cancer and more. Zumba and Silver Sneakers classes. Free. 9 am at Center for the Performing Arts, 4951 78th Ave. N, Pinellas Park. 727-541-0805, ext. 2306.

8 9

Free Classic Movie Matinee. 1 pm at Seminole Community Library, 9200 113th St. N. 727-394-6905. Dunedin Dogtoberfest. Pet costume contest, rescue groups with adoptable dogs, pet-themed vendors, a beer garden and food and beverages. Free; $4 parking. 11:30 am, Highlander Park, 1920 Pinehurst Rd., Dunedin. 727-786-1330.

excursions leave from the St. Petersburg Community Center, 7701 Boca Ciega Dr. $12 – $15. Details at 727-363-9245.

Cooking Class with Rita Fabula. “Plates to Share From Around the World, As We All Are Thankful.” Learn how to make meze from Turkey, antipasto from Italy and pinchos from Spain. 1:30 pm at Beach Library, Clearwater Beach. 727-462-6138.

Safety Harbor Garden Club presentation on the Serenity Gardens of Japan with artist Noriko Kuehn. 9:30 am at the Safety Harbor Library, 101 2nd St. N., Safety Harbor. Refreshments, plant exchange. 727-726-6159.

Veteran’s Day Golf Tournament, benefits Dunedin Children’s Christmas Fund. $75/person, fourperson scramble, singles welcome. 8:30 am at Dunedin Golf Club. Entry forms at rocketsports-ent.com. 727-510-7888.

POW Support Group. Gather in the fellowship of other POW survivors for a monthly ceremony to honor MIAs and military heroes. The group meets at 10:30 am every fourth Weds. at the cafe in CARES Musunuru Center, 12417 Clock Tower Parkway, Hudson. 727-863-6868.

Times Turkey Trot, Wingding, Fun Run, Gobbler and Clearwater Challenge. Fun runs and canned good drive to benefit local charities. First race starts at 7 am at Clearwater High School, 540 S. Hercules Ave. Register/more info at 727-562-4700.

Citrus Tree Gardening class. 2 pm and 6:15 pm at Palm Harbor Library, 2330 Nebraska Ave. Free; register by 11/13 at 727-582-2603.

Send Around Town news to News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583; fax 813-651-1989 or email calendar@srnewsconnection. com. News must be received by the 10th of the month prior to event (i.e. November 10 for December event.)

Quit Smoking Now program. Participants will receive a workbook and free nicotine patches. Meet weekly, 12:30 to 1:30 pm for six weeks at East Library, 2251 Drew St., Clearwater. Register: call Gulfcoast North AHEC at 813-929-1000. Senior Excursions. Grab your friends and explore a variety of places in the Tampa Bay Area. All

– Jan. 3 Oakdale Christmas Light Display. 1/2 million lights, carnival rides, artificial snow, fiber-optic forest, tours, parades and more. Free, 6 pm to 10 pm at 2719 Oakdale St. S., St. Petersburg.

First 500 guests will receive a small complimentary flag Premier Sponsor:

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Join the Fun! One mile “walk” around Largo Central Park, November 13, 9:15 am, $4 minimum donation to Meals on Wheels. Enjoy...Continental Breakfast, T-shirt, & Prizes! Call 1-888-670-0040, go to www. lifestylesafter50fl.com (MAIL DEADLINE 11/8/13) or sign up, Nov. 13 at 8:45 am.

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Information & Directions Call: 1-888-670-0040 wwwlifestylesafter50fl.com

Lifestyles After 50 • November 2013 • page 5

Lifestyles After 50 Fun Fest Offers Great Entertainment, Education and Information

oin us Wed. Nov. 13 for the 9th annual Lifestyles After 50 Fun Fest at the Largo Cultural Center, located at 105 Central Park Dr. Largo, from 10 am to 3 pm. Come out early before the event starts for the Fun Walk at 9:15 am. Start off with a warm-up with Silver Sneakers then enjoy the 1-mile Fun Walk around Largo Central Park. There is a $4 minimum donation to help support the local Meals on Wheels program. Walkers will enjoy a continental breakfast, prizes and T-shirts to the first 100 walkers, and grand prizes to the winners on the day of the Walk! Send in your walk forms now. Registration starts at 8:45 that morning.

Salute Our Veteran

Doors Open Inside at 10 am This free event features “Senior Friendly” exhibitors with information on services, lifestyles, health, travel and more. Free coffee and goodies will be offered throughout the day. Enjoy a Senior Friendly Lunch for only $5 along with other choices from Mr. Rick’s BBQ. At noon there will be a special ceremony for our veterans presented by the Largo VFW Honor Guard on the main stage in the park.

quality care right in your neighborhood. JSA Medical Group is the area’s largest provider of primary health care services to the Medicare population. We have won numerous awards for excellence in the delivery of primary health care services. In addition, JSA’s quality care standards consistently exceed the National averages. JSA is committed to providing quality healthcare, well care and preventive care for each of our patient members. Find out how you can become a JSA member by visiting our website. To find a JSA Medical Group Physician near you, please visit our website at:

www.JSAMedicalGroup.com We have over 30 JSA and JSA Affiliate physician offices in the Suncoast area alone! Lifestyles After 50 • November 2013 • page 6

Entertainment Enjoy live performances on stage throughout the day. This year we celebrate the Fun Fest with Denise Looney, “The DJ with a Twist!” as well as the fabulous Richie Merritt of the “Marcels” along with Nashville singing sensation William “Duece” Hulett, and our favorite Safety Harbor fireman, Russell Cortese, as “Elvis.” Besty Verdier will perform country and yodeling. Of course, Fritzy the One Man Circus will be amazing as always. And there’s more… This is your chance to get a Fab-TAT-stic temporary tattoo of your choice or a caricature of yourself.

Health Screenings Free health screenings will include bone density, glucose, eye, hearing,

blood pressure, vein and memory checks along with other important health screenings and information.

Games and Prizes Activities of the day include free bingo games in the theater. Try your sports skills to win prizes outside. Don’t miss the Prize-A-Palooza with Vicki! There will be chances to win $100 throughout the day on the main stage, along with a drawing for a twonight stay at the Gaylord Palms Orlando. The Grand Prize drawing at the end of the day will be a two-night stay at the Beau Rivage Resort and Casino in Biloxi, including round trip airline tickets, compliments of the St. Petersburg-Clearwater International Airport. Admission and parking are free. For more info, call 813-653-1988 or 1-888-670-0040 or visit our website at Lifestyles After50fl.com. See you there!

99-Year Old an Inspiration

e salute one of our Florida’s best! Healthways SilverSneakers Fitness Program recently honored Ruth Myers of Hudson as a 2013 Richard L. Swanson Inspiration Award finalist. The award honors SilverSneakers members whose healthy behavior has made a difference in his or her own life while

motivating others. Meyers attends SilverSneakers classes to keep healthy physically and mentally and also uses the classes as a social outlet, making and bonding with new and old friends. Myers takes her Silver Sneakers classes at Family Fitness Center, 8846 SR 52 in Hudson.

Military Members Meet

Military Officers Wives Club sponsors a luncheon on the second Tuesday of each month at Pasadena Yacht & Country Club, 6300 Pasadena Point Blvd., Gulfport. Social hour begins at 11:30 am, lunch at 12:15. All former, retired and active military officers wives, widows and female officers are invited to attend. Reservations are necessary, call 727-397-4146 or 727-399-1272.

The Military Officers Association meets for lunch on the third Friday of each month. Social hour starts at 11 am followed by lunch and a short program. Military officers that are retired, active duty or former officers and their spouses or widows are invited to attend at Banquet Masters, 8100 Park Blvd., Pinellas Park. Reservations are necessary. Call CDR Bill Bolin at 727-584-1595.

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Don’t wait. Enrollment ends Saturday, December 7. Humana is a Medicare Advantage HMO plan with a Medicare contract. Enrollment in this Humana plan depends on contract renewal. The benefit information provided is a brief summary, not a complete description of benefits. For more information contact the plan. Limitations, copayments, and restrictions may apply. Benefits, premium and/or copayments/co-insurance may change on January 1 of each year. You must continue to pay your Medicare Part B premium. A sales person will be present with information and applications. For accommodation of persons with special needs at sales meetings, call Humana Sales at 1-800-552-0776 (TTY: 711), 8 a.m. to 8 p.m., 7 days a week. Applicable to Humana Gold Plus® (HMO) plans: H1036-025, 052, 074, H1951-001. *Transportation to plan-approved locations, some limitations and restrictions may apply. Y0040_GHHHN6FEN Accepted

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Lifestyles After 50 • November 2013 • page 7

Gray

Baby Boomers Bail from Divorce: Marriages at Alarming Rates

BY ROBERT D. BOYD AND JEANETTE LINVILLE

he term “gray divorce” describes the growing trend of couples in their 50s and older choosing to end their marriages by divorce. This phenomenon came into the public eye in 2004 when the AARP conducted a study called “The Divorce Experience: A Study of Divorce at Midlife and Beyond.” Since then, a number of high profile “gray divorces” have been played out in the media, including Al and Tipper Gore, who chose to split at the ages of 62 and 61, respectively, after four decades of marriage. Actors and executives alike, including Danny DeVito, Morgan Freeman, Sumner Redstone and Jack Welch, have all sought divorces in their 60s and 70s. However, these gray divorces are not limited to the rich and famous. The American Academy of Matrimonial Lawyers (AAML) recently conducted an online poll of 1,600 divorce lawyers, and 61 percent reported that they have seen an increase in the number of divorces among people over age 50. This number is supported by research done by Susan L. Brown of the Department of Sociology

and National Center for Family & Marriage Research at Bowling Green State University. Brown found that the divorce rate among adults ages 50 and older doubled between 1990 and 2010. She further found that roughly one in four divorces in 2010 occurred to people ages 50 and older.

The divorce rate among adults ages 50 and older doubled between 1990 and 2010s. There are a variety of reasons why the divorce rate of Americans over the age of 50 is growing. Some attribute the trend to longer life spans and more people reaching the age of retirement. Others point to women’s increasing financial independence. Couples often choose to wait until their children have left home to separate. In addition, it is now easier to get a divorce and there is a greater social acceptance of divorce. It may be the culture and ideology of the baby boomers that has caused the increase in gray divorces. As a generation, baby boomers have constantly challenged and reframed traditional values. They epitomize the practice of self-examination, individual growth,

Lifestyles After 50 • November 2013 • page 8

reflection and self actualization. Baby boomers, according to Brown, entered marriages with expectations emphasizing satisfaction of personal needs. If those needs are not met, divorce may be an avenue to achieve life’s dreams. Whatever the reason, the gray divorce phenomenon appears to be a reality for older Americans. As these divorces usually follow lengthy marriages, there are a number of issues that can be especially contentious. The AAML survey found that alimony, business interests, retirement accounts and pensions were the most commonly fought over issues (in descending order) for couples divorcing after age 50. Along with memories and experiences, long marriages accumulate things. This means more assets, more deeply intertwined accounts and more liabilities to be divided when the marriage dissolves. If you are part of this group thinking about divorce past age 50, consider the following:

marital finances. Know what your family’s wealth and debt are. If your spouse has typically handled bills, learn how much things cost. Get records and make copies of them! This includes credit reports, bills, mortgage statements, investment documents, bank accounts and any other financial records. Be open to settlement. Mediation can be a great way to resolve any issues with your spouse, but only if you have completed the items above. Generally, having a stranger—such as a judge—determine one’s financial future is not a good plan. Trying to work it out between the people who know the relationship best, i.e. you and your spouse, is almost always preferable to going to court. However, get the input of a lawyer before any settlement is final.

Be prepared for change.

Depending on the length of your marriage, you have most likely become accustomed to a certain routine and lifestyle that will invariably change. Money may be tighter than it was during the marriage, as it is more expensive to run two households. Women may find themselves returning to the work force after many years at home. Additionally, keeping the marital home may be more of a burden than a blessing. Although change is hard, it does not Get help from an expert. The mean that there is not life after gray didivorce process is complicated, and vorce. Of those interviewed by AARP’s you should not navigate it alone. Arm 2004 study, 76 percent of divorcees yourself with experts who will have felt they made the right decision in your best interest in mind. Choose choosing to dissolve the marriage. individuals you can trust and who will Authors Robert D. Boyd and Jeanette provide you with legal advice, finanLinville are with Boyd Collar Nolen & cial expertise and emotional support. Tuggle LLC in Atlanta. Attorneys at the Get educated about your finances. firm counsel clients on a number of matMost divorce cases, especially gray ters related to divorce. Boyd and Linville divorces with more significant assets, may be reached at (770) 953-4300 or are dominated by financial determinaby email at bboyd@bcntlaw.com or tions. You must be educated about your jlinville@bcntlaw.com, respectively.

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Why Laser Cataract Surgery? Bladeless laser refractive cataract surgery is now a reality, and it's available at St. Michael's Eye & Laser Institute in Largo. Traditional cataract surgery is considered to be one of the safest and most successful procedures performed in medicine today. Now, a technological breakthrough with the bladeless laser cataract surgery is available that has significantly improved the precision of several of the most critical steps in cataract surgery. With laser cataract surgery Dr. Michaelos at St. Michael's Eye & Laser Institute will customize your procedure to your eyes unique characteristics, resulting in better visual outcomes while potentially making cataract surgery even safer. Find out why Dr. Michaelos and St. Michael's were chosen to be the first group in Central Florida to perform Laser Cataract Surgery! Your vision will thank you!

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Lifestyles After 50 • November 2013 • page 10

Don’t Ignore Cataract Symptoms O

phthalmologists advise seniors to be aware of the dangers of ignoring cataracts symptoms. They say delaying treatment of advanced forms of the common eye disease can increase risk of permanent blindness and injury. Cataracts are a leading cause of visual impairment that will affect more than half of all Americans by the time they are 80 years old. Delaying diagnosis and treatment of age-related cataracts can increase seniors’ risk of permanent blindness and can lead to both physical and psychological damage.

diseases such as age-related macular degeneration (AMD) and glaucoma. People with diabetes, a family history of cataracts and those who smoke tobacco are at an increased risk of developing cataracts. Common symptoms include dull, blurry vision, colors appearing less vibrant and halos around lights which may begin to be noticeable as cataracts develop. Cataracts are nearly always treatable with surgery, but it may not be necessary until performing daily activities becomes difficult. If daily life isn’t disturbed, a change in a person’s eyeglass prescription may be all that is necessary until visual impairment becomes more severe. If completing everyday tasks is challenging, cataract surgery should be discussed with an ophthalmologist—a medical doctor specializing in the diagnosis, medical and surgical treatment of eye diseases and conditions. “Seniors who find themselves giving up normal tasks like Clouded lenses of cataracts (right) scatter reading, exercising or driving due to cataract symptoms light, blurring vision and distorting colors. should know that they do no Cataracts are caused by the cloudnot need to suffer in silence,” said ing of the lens of the eye and are Rebecca Taylor, M.D., spokesperson most common among older adults for the American Academy of since the condition develops as the Ophthalmology. “Cataract surgery eye ages. Many seniors cope with can help these individuals regain their cataracts—accepting vision loss as an sight and their independence. It is inevitable part of the aging process one of the most common and safest rather than seeking medical treatment. procedures performed in medicine, Due to the incapacitation caused so seniors should not resist seeking by blurred vision, leaving cataracts help. Getting treatment can vastly undiagnosed and untreated can lead to improve your quality of life.” physical danger such as injuries from For people without regular access falls or running into unseen objects, to eye care or for whom cost is a as well as psychological harm like concern, EyeCare America, a public depression and social isolation. In service program of the Foundation addition, the longer advanced forms of the American Academy of of cataracts are left untreated, the Ophthalmology, offers eye exams more difficult it can be to successfully and care at no out of pocket cost repair the damage caused to the eye. to qualifying seniors age 65 and older through its corps of nearly What to do 7,000 volunteer ophthalmologists Adults age 65 and older should have across the U.S. To learn more about regular eye exams to monitor for the EyeCare America or to find out if development of cataracts, in addition you or a loved one qualifies for the to other common eye conditions and program, visit eyecareamerica.org.

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www.youroptimumhealthcare.com Optimum HealthCare is an HMO plan with a Medicare contract and a contract with the Florida Medicaid program. Enrollment in Optimum HealthCare depends on contract renewal. The benefit information provided is a brief summary, not a complete description of benefits. For more information contact the plan. Benefits, formulary, pharmacy network, premium and/or co-payments/coinsurance may change on January 1 of each year. (1) You must continue to pay your Medicare Part B premium. (2) Limitations, cop-payments and restrictions may apply. (3) Amount varied by plan and county. A sales person will be present with information and applications; Medicare evaluates plans based on a 5-Star rating system. Star Ratings are calculated each year and may change from one year to the next. For accommodations of person with special needs at sales meetings call 1-866-245-5360. TTY/TDD 1-800-955-8771. This information is available for free in other languages. Please contact our customer service number at 1-866-245-5360. TTY/TDD: 1-800-955-8771. Esta infomación está disponible gratuitamente en otros idiomas. Por favor llame al departamento de servicio de miembros al 1-866-245-5360, TTY/TDD: 1-800-955-8771 para mas información. 1 de Octubre de 2013 al 14 de Febrero de 2014, 7 Días de la Semana - 8am a 8pm. 15 de Febrero de 2014 al 30 de Septiembre de 2014 - Lunes a Viernes - 8am a 8pm. 1 de Octubre de 2014 a 31 de Diciembre 2014 - 7 Días de la Semana - 8am a 8pm. H5594_14NPSAVEvt_CMS Accepted Lifestyles After 50 • November 2013 • page 11

NBranson Celebrates VeteransN Every Day, Especially in November BY FRED WRIGHT

here are so many U.S. veterans traveling to reunions in Branson, Mo., each year, you almost expect the town of 10,000 to be painted olive drab or battleship gray. To the contrary, Branson has retained much of its Ozark Mountain charm despite an eclectic mix of architecture and building styles. Its geographic location puts the town and its multitude of theaters within driving distance of half the nation’s population. It has an estimated 63,000 theater seats, more than Broadway. And as a perennial destination for an average of 600 military reunions big and small every year, Branson celebrates the flag just about everywhere you look.

Branson Landing

Each year, the school sends dozens of its honor students to overseas battlefields where they learn firsthand the military history of the U.S. While there’s an emphasis on World War II battlefields, other venues, including Korea, are also on the agenda.

“Approximately 30 years ago, we had our first ‘Welcome Home’ celebration aimed at Vietnam veterans,” explains Lynn Berry, director of communications for the Branson/ Lakes Area Chamber of Commerce. “That weekend, we The Veterans Day Parade had over 100,000 people here. It established a real camaraderie For example, just about every live and love for hosting veterans.” Each trip includes veterans from the show in town—as many as a hundred During the Veterans Homecoming four Ozarks states—Missouri, Oklain peak seasons—has a Salute the celebration, “Wartime Romance” is homa, Kansas and Arkansas. For the Troops feature. It may be a medley of staged at the Baldnobbers Theater. It’s past four years, 50 veterans have made patriotic songs, a display of flags or the trip as well, with all expenses paid. an intermission tribute. Often, military the story of a U.S. Marine Corps dive Sometimes, there are patriotic surprises members and veterans in the audience bomber pilot in World War II who finds “strength, hope and inspiration” from to be found in Branson. For example, are urged to stand up according to the 472–room Radisson Branson branch served or war fought. Then there the love letters he writes and receives from his girlfriend back in Kansas. doesn’t announce its commitment to the is always a rousing round of applause. Branson’s 80th annual Veterans Day military. Guests who happen to wander Parade will march through the historic down to the hotel’s bar will suddenly downtown, stepping off at the 11th hour see row after row of military servicemen of the 11th day of the 11th month—Nov. and women. The photo faces, many 11 at 11 am—in honor of when the brown with age, stare back—more World War I armistice was signed. than 1,700 of them. Here and there, The parade is one of the culminating there’s a shadow box or a storyboard events for the week-long celebration with information about an historical and one of the largest events of National event from World War II—a bit of Veterans Week in the U.S., drawing history about underage Americans who tens of thousands of veterans, active volunteered for service in World War As you might expect, Veterans military personnel and their families. II, some as young as 12, or the tragic Day, Nov. 11, gets a very special This patriotic spirit and fervor perme- story of the U.S.S. Indianapolis, the ship celebration each and every year and ates Branson year-round. Nearby sits that carried the Hiroshima atomic bomb there are patriotic events for days and the College of the Ozarks, a private and then was sunk just days before even weeks leading up to the national the war’s end with great loss of life. holiday. Nov. 11 is also Remembrance Christian liberal arts college with a thousand-acre campus. Students learn The collection “just happened,” Day (also known as Poppy Day and employable skills while they earn a deexplains Sarah Green-Hord, the Armistice Day) for Canadians. gree, pay no tuition and graduate with hotel’s military sales manager. A In Branson, Veterans Homecoming no debt. Locals call it “Hard Work U.” collection of photos was given space runs Nov. 5 – 11.

Travel

Lifestyles After 50 • November 2013 • page 12

on the hotel’s walls. Veterans attending reunions at the hotel began asking if their photos could also be posted. And in 2003, when the Medal of Honor Society chose the Radisson as the site for its reunion, the hotel created a Medal of Honor Room, a small but proud display of photos of Medal of Honor recipients. While not all medal winners are represented, selections include Mary E. Walker, the only female recipient, and Audie Murphy, the most decorated soldier in World War II who went on to become a movie star. There’s limited space left, however, with room for perhaps another 200 photos along the corridors, perhaps a few more Medal of Honor winners in the small side room. Where will photos go after that? Green-Hord says comfortably, “It’s ever evolving.”

N Branson’s Veterans Memorial Museum

Some Important Reunion Dates Upcoming in Branson This Year: • Veterans Homecoming Week, Nov. 5 – 11 • Veterans Spouses Luncheon, Nov. 6 • Persian Gulf War Mini Reunion, Nov. 7 • Women’s Veterans Mini Reunion, Nov. 8 • Korean War Veterans Mini Reunion, Nov. 9 • Walmart Tribute to Veterans, Nov. 9 • Pearl Harbor Remembrance Day, Dec. 7 For more information about Branson, call 417-334-4084 or go to www.ExploreBranson.com.

Salute Our Veterans

Veteran’s Recognition Walk. Anyone age 50 or older can join in a themed one-mile walk with a warmup session, complimentary snacks, music and health discussions. Price: $5. 8:30 am at Progress Village Recreation, 8701 Progress Village Blvd., Tampa. 813-714-8735.

Candlelight Vigil and Dance Social. Admission includes candle, snacks, coffee and dance social with DJ. Free for veterans; all others $5. 7:30 pm at American Legion Post 147, 17383 Gunn Highway, Odessa. 727-372-9848.

“America Remembers: A Veterans Day Salute.” A patriotic concert honoring those who have served yesterday and those who are serving today. Free and open to the public. Donations welcome. Doors open at 2 pm, show starts at 3 pm. The Palladium, 253 Fifth Ave. N., St. Petersburg. 727-822-3590.

Gulfside’s 7th Annual Hike for Hospice. 5K walk includes a special tribute to thank our veterans and a memory wall to honor lost loved ones. Registration and check-in at 7 am, run begins at 8 am, hike at 9 am. Hikers receive t-shirt, breakfast and beverages with registration. Price: $25/adults; $15 age 11 through college; $10 age 10 and under. Register: 800-561-4883.

Vintage Motor Classic. See cars, trucks motorcycles and boats. Also, salute our veterans with a vintage military vehicle display. Starts 8 am at Straub Park at Beach Drive and Fifth Ave. NE, St. Petersburg. Price: Free, $25 car registration. 727-580-1804.

42nd Street Big Band’s “Red, White and Blue Veterans Day Salute.” 2 pm at Richey Suncoast Theatre, 6237 Grand Blvd., New Port Richey. $12. 727-842-6777.

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Lifestyles After 50 • November 2013 • page 14

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ENT Associates uses the latest technology and resources to address the patients’ needs. We pride ourselves on being the best in Tampa Bay at what we do. We have no allegiance to any one hospital, surgery center, diagnostic facility or insurance entity and work only in the interest of the patients. We have eight convenient locations in Pinellas, Pasco and Hillsborough counties. Should you need an evaluation in one of our areas of expertise, please call us today and speak with one of our friendly staff members who will schedule an appointment for you: 727-791-1368. For more information, please visit our websites: www.ENTflorida.com and www.DrMorganFACE.com .

Ear, Nose and Throat Associates would like to help you hear all that is important to you! ENT Associates has 10 Ear, Nose and Throat Physicians known as Otolaryngologists and 8 Doctors of Audiology on staff. Together, your Otolaryngologist and Doctor of Audiology will determine the exact nature of your hearing loss. In some cases, minor surgery, ear wax removal or some other treatment can solve the problem. If not, we’ll recommend a hearing aid, device or system that fits your budget and lifestyle. ENT Associates is dedicated to your hearing healthcare needs now and in the future. A Doctor of Audiology, AuD has 8 years of specialized training in the assessment and management of hearing and balance disorders including the dispensing and fitting of hearing aids. Please call or visit our website today! (727) 791-1368 • www.ENTflorida.com

Lifestyles After 50 • November 2013 • page 15

How Much is Enough? A Simple Formula for Success

in a balanced and diversified portfolio. That is enough! I have seen this work well with hat’s your number? It seems that $200,000, $2,000,000 or $20,000,000 we all have a number in mind, homes. Let’s use a $2,000,000 whether realistic or not, that if we get paid-for home as an example. The there, our financial future would be cost for a debt free home is about two secure and we could retire without worry. percent per year, so this home might For many, this “number” keeps growing still cost $40,000 per year to occupy and forever seems out of reach. For some including taxes, insurance, utilities this number is “a little bit more,” even and maintenance. Furthermore, the though they have long passed their reaverage household spends about 8 quirements for a comfortable retirement. to 12 percent of their home’s value a year in lifestyle and tax obligations. You may be living above or below your neighbor’s average lifestyle, I have a formula that creates a but if you had income of 10 to realistic target: 15 percent of your home’s value If you have a mortgage-free residence every year, it would be sufficient. that reflects your lifestyle, and you That’s where your savings comes in. have similar spending and vacation Yes, you will have future inflation, but expenses as your neighbors… it will not greatly affect your housing You will need two to three times expenses and you have a substantial the value of your paid off home principal balance to use as well.

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Lifestyles After 50 • November 2013 • page 16

Shells and Imagination Create Great Gifts BY TRACIE SCHMIDT

cross the table from me sat an elephant. Its ears were two bay scallop shells and its head and nose were the elongated spiral shell of a lightening welk. Two googly eyes fixed to the shell stared back whimsically. It was one of the Sea Shell Crafters Club’s “shell critters,” a popular craft project that also includes pelicans, sea turtles and owls of every shape and size. Nearby were delicate Christmas ornaments fashioned from sand dollars and shells in the shapes of stars and angels. Wreaths were decked out in ribbons, starfish, pearls and other sea treasures. The club works on different art projects like these at every gathering, which they keep or sell to support the facilities where they meet. It all started about three years ago. “We were talking about ways to make additional funds for the rec center.” said Sara Henkel, the club’s

Sara Henkel (L) and Judy Smith (R) show off some handmade wreaths.

leader. “I thought, we could make a shell club. We have all the resources here: the seashells, the beach, the sand and people that are into crafts, and we thought, well, that would be a nice thing for the community.” The Friends of the Clearwater Beach Recreation Center, Library and Pool donated $200 to help the club get started, and ever since, the

Sea Shell Crafters Club has been giving proceeds from their craft sales back to the Friends, who use it to support other programs at the center. Most of their shells have been donated by retirees cleaning house or by collectors who know their shells are going to be put to good use. The rest of their materials can be anything from hot glue and wire to ribbons, glitter, beads, paints, picture frames and vases. Supplies are provided for newcomers who are trying out shell crafting for the first time. And if you’re new to shell crafting, Henkel said, anyone can pick it up. “Actually, when we started out, we really didn’t have anyone to show us. I’m a novice at this, too,” she said. One group member taught everyone how to prepare shells. Another was adept at creating intricate shell “flower” arrangements. “There’s a lot of input from one another,” Henkel said. “We all learn as we go, and we’ve learned a lot.”

The club hosts guest speakers as well. An artist from a local shell shop gave the group a tutorial on design, while a conchologist brought in native shells and specimens from around the world, teaching the club how the shells were formed. Shell-collecting field trips, beach walks and lunches out are also part of the club’s activities—it’s all about having fun. “The ladies that paricipate feel that this is a way to give back to the community and support their facilities and all the things we provide here,” Henkel says. Membership is informal and open for anyone to drop in, and there are plenty of holiday-themed projects in the months ahead. The Sea Shell Crafters Club meets every second and fourth Thursday from 1 to 3 pm at the Clearwater Beach Library and Recreation Complex, 69 Bay Esplanade, Clearwater Beach. To learn more, call Sara Henkel at 727-447-5882.

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Simply Healthcare Plans, Inc., a Medicare-contracted coordinated care plan that has a Medicaid contract with the State of Florida Agency for Health Care Administration to provide benefits or arrange for benefits to be provided to enrollees. Enrollment in Simply Healthcare Plans, Inc. depends on contract renewal. The benefit information provided is a brief summary, not a complete description of benefits. Limitations, copayments, and restrictions may apply. Benefits may vary by plan and county. Benefits, formulary, pharmacy network, provider network, premium and/or co-payments/co-insurance may change on January 1 of each year. You must continue to pa pay your Medicare Part B premium. For full-dual members the Part B premium is covered. Premiums, copays, and coinsurance may vary based on the level of Extra Help you receive. Please contact the plan for further details by calling, Member Services toll-free at 1-877-577-0115 (TTY 711). From October 1 to February 14, we are open 7 days a week from 8 a.m. – 8 p.m., Eastern. From February 15, we are open Monday through Friday, 8 a.m. – 8 p.m. H5471_SHPM01K2027 Accepted 9/26/2013 Lifestyles After 50 • November 2013 • page 17

Does Rain Increase Pain? Discover The Springs W South Pasadena’s Hidden Treasure

Welcome to The Springs at Boca Ciega Bay, located in beautiful South Pasadena on the campus of The Fountains at Boca Ciega Bay. We’re not your typical skilled nursing facility. We are a 109 bed Medicare certified Rehab Center offering a variety of health care services: • Skilled Nursing • Wound Care • Social Services • Full scale beauty salon • Individualized activities • State-of-the-art Rehab. We offer Customized Rehab programs 7 days a week both in-patient and out-patient including Physical, Occupational and Speech Therapy. We specialize in: • Orthopedic • Stroke/Neuro • Cardiac programs by utilizing state-of-the-art equipment including Anodyne therapy and Natilus equipment, just to name a few.

hy do rain and cold seem to increase arthritis pain? Do your joints ache when rain is in the forecast? People whose arthritis seems to flare before or after it rains wonder if damp weather is making their arthritis worse. Rheumatologists say they get this question a lot, even though not much evidence supports a link between sore joints and damp weather. Elaine Husni, MD, a rheumatologist at Cleveland Clinic, considers why arthritis pain goes up when the rain comes down. “Some people believe that when you drop the barometric pressure, your air pressure, that sometimes your tissues can swell.” Dr. Husni says. “When your tissues swell in an already inflamed joint, sometimes that can push against muscles and nerves in the area and make it appear more painful,” she adds.

Dr. Husni says that weather does not cause arthritis or make it worse. She says it just may alter the symptoms a bit for that day. Many of her patients tell her cooler, damp weather is worst, so Dr. Husni says to pay close attention to the weather report and anticipate what’s coming. She says if you know that damp weather bothers you, then you can make some arrangements for that day. “You might want to bring some extra sweaters or gloves, something that will kind of shield you from the cold and the dampness,” she says. Dr. Husni notices that many of her patients tell her warm weather actually makes their joints feel better, so summer offers them some relief. From Cleveland Clinic’s Health Hub

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Lifestyles After 50 • November 2013 • page 18

diabetic and have Medicare Part B?

Are you or a loved one

The Diabetic Therapeutic Shoe Benefit may provide those with Medicare Part B one pair of approved extra-depth shoes and 3 pairs of arch supports per calendar year. Foot Solutions carries a wide range of products for people with Diabetes: stylish comfort shoes • custom arch supports diabetic socks • foot care items Foot Solutions in Largo Mall is a board accredited provider for the Medicare Therapeutic Shoe Program. Call 727-474-8299 for an appointment or visit www.TampaBayFootSolutions.com for more information.

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Are You Suffering From Caregiver Syndrome? C

aregiver Syndrome, also called Caregiver Stress, is a condition that results from acute or chronic stress due to caregiving activities. Symptoms can include fatigue, insomnia, stomach complaints, anxiety, anger and depression. If you’re a caregiver and experiencing these health issues, you may need better ways to manage your stress. Start by eating properly, exercising regularly and getting plenty of rest. You may also benefit from learning relaxation techniques or joining a local support group for caregivers. Often, the best thing you can do for yourself is to take a break, which enables you to maintain a healthy balance between caregiving and your own personal needs. One way to take a break is to schedule regular times of respite care (when someone else temporarily cares for your loved one). Many assisted living communities provide short-term respite care for a reasonable cost.

These communities are adept in handling the special needs of seniors, from medication assistance and help with bathing, dressing and toileting, to providing activities that are geared to a senior’s activity level and interest. “We’ve had families that take a break from caregiving duties one weekend each month and bring their relative to stay with us for a few days,” says Sharon Stelbasky, Administrator of Magnolia Gardens Assisted Living in Pinellas Park. “This allows the senior an opportunity to make friends and have fun with people their own age and it gives the caregiver a chance to enjoy a short break from the constant responsibility.” Adds Stelbasky, “And some of our respite guests like it so much that they become permanent residents!” Magnolia Gardens is a licensed assisted living facility offering respite care for your loved one. Call 727-489-6447 or visit www.mgalf.com for more info.

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Lifestyles After 50 • November 2013 • page 19

The Sandwich Generation: Boomers Feel the Squeeze BY DR. ALICE JACOBS VESTERGAARD, Ashford University

were laid off from jobs prematurely. Foreclosures on dream homes, taking in kids and grandkids, giving up their empty-nester lifestyles for more mouths to feed have all taken their toll.

grew up wearing her pretty pink tutu in ballet dance class is now wearing the pretty pink hospital gown to have her EKG, MRI, and CAT scan… if she’s lucky enough to have health insurance. Boomers are worried about being able to afford retirement, healthcare; they’re worried about their aging parents developing Alzheimer’s disease and all that it entails in terms of financial and economic resources, in addition to providing food, shelter, clothing and/or financial assistance to their kids and grandkids. Growing up singing tunes such as “Puff the Magic Dragon” and “Where Have All the Flowers Gone,” their new theme songs are “Where Have all my Retirement Investments Gone,” followed by “Puff the Magic Health Care Dragon Making it Hard for Me to Breathe Due to High Monthly Premiums.” Coming of age when the Beatles were a phenomenon, boomers tend to identify with “Hard Day’s Night” for a lot more reasons than they did in their younger years.

Boomers have “…anywhere from one to three other generational groups depending upon them for financial, emotional and/ or caregiving support...” According to the U.S. Census Bureau, 7 million grandchildren younger than 18 were living with grandparents in 2010. All this while having to cope with the infirmities and needs of their own aging parents. Boomers have their own changing healthcare needs—knees and hips, the beginnings of degenerative diseases, heart disease, high blood pressure and Type 2 Diabetes are increasingly affecting this population at a disturbing rate. Wait a minute, what’s wrong with this picture? That little sweet child who

IND

IAN

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ealities of being in the Sandwich Generation create anxiety, stress and depression—more so than in any previous generations. A mere mention of the term conjures an image of people being squished into little flat pieces by overwhelming pressures squeezing the life energy out of some poor baby boomer’s soul. The Sandwich Generation is the 79 million baby boomers born between 1946 and 1964 alive today. They make up more than a quarter of the U.S. population. This same group has anywhere from one to three other generational groups depending upon them for financial, emotional and/or caregiving support. Other generational

members may consist of the boomer’s parents, children and grandchildren. That’s a lot of pressure, and the lives of many baby boomers are more like pressure cookers than sandwiches. Responsibility overload is taking a toll on the generation that came of age during a time of prosperity, hope and the Mickey Mouse Club. Large portions of the boomer cohort are angry and bitter, struggling to exist. They’re not the “happy campers” they thought they would be at this stage in their lives. Some say they are “Prozac poppers” due to the amount of antidepressants now ingested by this group. Statistics of alcohol, drug addiction and suicide are alarming. According to the National Institutes of Health, between 2002 and 2011, the number of illicit drug users ages 50 to 59 tripled. Many have watched their retirement funding dwindle and are forced to remain in the workforce longer than anticipated while many boomers

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New Books

f you were in high school in the 1940s, you might enjoy Senior Prom by Judith Foard. The author takes on issues like social class, teen pregnancy (remember the disgrace of pregnancy in high school?) and feminism as they were seen during that decade.

Blood on China Beach by Paul J. Pitlyk is the author’s journey from medical school graduation to the jungles of Vietnam. The young neurosurgeon chronicles his journey as a brain surgeon on the front lines in Vietnam. His first surgeries there were in quonset huts with flashlights as lighting and only the barest of surgical instruments. Dr. Pitlyk explores his feelings as he patches up head wounds which he knows will leave the young soldier to a life with full-time care in a nursing home. As he perfects his surgical skills through the

experience, he realizes that many also die because of his lack of experience. The book is a view of medicine on the front lines, both physically and emotionally. As a memoir, Blood on China Beach illustrates the author’s reverence for life and his admiration for the bravery of the marines on whom he operated. Live Long, Live Strong: Keep Healthy and Fit For Life by Robert Hale is a guide to combining sensible exercise for the body and mind with a nutritional plan for older people. The author knows that older people often spend their golden years prisoners in their own homes due to physical or mental incapacity. His book is a guide with information on improving life and giving Old Father Time a run for his money.

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Lifestyles After 50 • November 2013 • page 21

After Loss: Coping with Attachments BY GARY JOSEPH LEBLANC

n unbreakable bond is forged during the years spent caring for a loved one who is seriously ill. Sadly, things will finally come to an end. That’s life. And death. Ultimately the time will come when you must sit yourself down in what was once a familiar house that now feels as if someone or something literally sucked the life right out of it. If your loved one had hospice care involved, weren’t you shocked by how quickly they removed their equipment? I sure was! The very next morning after my dad’s passing, a large hospice truck arrived, two large men got out and, in no time, loaded up whatever equipment was theirs. Then silence! It was eerie the way the spot where his bed once sat seemed to permeate emptiness throughout the whole house. The first thing I did once reality set in was to start working on the interior of my house. Changes that I had been wanting to

make for years were now possible. Before, my hands had been tied as I knew that change would upset my father’s routine. Not only did I feel the house become a home again, I found all of this activity and change to be very therapeutic. Happily, working on the house occupied my mind and left me with the feeling I had accomplished something. Somehow his clothes were the hardest part. A good six months had gone by before I finally called my sister and asked if she would come by and empty Dad’s closet and donate his clothing to wherever she felt best. It wasn’t as if I didn’t need the space. I did! And it had nothing to do with the fact that my father had died in that room. I never experienced any ill or odd feeling because of that. In fact, I found it to be the complete opposite! I was grateful that my father got to spend his last living days in the comfort of his familiar surroundings. The truth is that I had suddenly developed a sentimental attachment

to his belongings. I’m not a hoarder, but I had an urge not to throw anything of his away. If you are left with a whole second house full of possessions, you may want to consider having a professional liquidator come in and help you. The trick is finding a reputable one. Spend the extra time to thoroughly go through their references. If you find yourself being overcome with depression from being surrounded by the memories, it definitely may be healthier to have someone with you and not go about this project alone. Going through your loved one’s belongings is a difficult task. Try to stay strong. You know what your loved one would wish for you to do. Gary Joseph LeBlanc, is author of the books “Staying Afloat in a Sea of Forgetfulness” and Managing “Alzheimer’s & Dementia Behavior,” and co-author of “While I Still Can.” LeBlanc is also the founder of the Alzheimer’s/ Dementia Hospital Wristband Project.

Winter Holidays Bring Up Grief

“D

uring the winter holidays, many people experience a ‘re-cycling’ of old grief issues, missing loved ones who have died, and/ or remembering previous holidays that were disappointing or otherwise painful,” stated Grace Terry of Grief Resolution Resources of Tampa Bay. Terry says, “Everyone experiences loss of various kinds. It’s good to be prepared with practical information about grief before facing a difficult loss rather than trying to understand the process in the midst of it.” For information about Grief Resolution Resources, please call 727-487-3207 or email grace@grace-terry.com.

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Lifestyles After 50 • November 2013 • page 23

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November: National Family Caregiving Month

his year, 42 million women (ages 40 – 60) are family caregivers faced with the challenge of providing care to their loved ones each and every day. In addition, 30 to 40 percent of the caregivers of older and disabled family members are men. AARP’s Caregiver Assistance campaign says common stresses of caregivers include: • Frustration with the unpredictability of caregiving. Caregiving responsibilities can creep up on caregivers or arrive suddenly with the hospitalization of a loved one, and the hours spent can snowball to equal the hours of a part time job. Unexpected twists and turns leave caregivers figuring things out as they go and feeling like they aren’t doing the job well enough. Despite the fact that there are many caregivers in

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• Providing expertise and empathy. Support groups, online or in person, give a caregiver a chance to get with other caregivers. They feel feel validated and supported and pleased that they learn so much from each other. AARP’s caregiver website (aarp.org/homefamily/caregiving) connects caregivers with experts, other caregivers and local resources for information, advice and emotional support through a Facebook community, a mobile app, monthly Twitter chats and a “TakeCare” blog.

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BY FRED. W. WRIGHT JR.

anta and his elves, Christmas carols and high-stepping dancers, more gifts and decorations than the eye can take in: The folks at the Beau Rivage Resort & Casino in Biloxi, Miss., really know how to put together a holiday celebration. The first seasonal surprise for guests is the size and volume of the Christmas decorations. The resort is already spectacular, borrowing many of its interior design styles from a very stylish sister property in Las Vegas, the Bellagio. Added in for the holidays are huge bright ornaments, tinsel, icicles, large nutcrackers, snowy displays, multiple decorated Christmas trees and the sweet scent of evergreen wreaths. And that’s just in the lobby. What many people who haven’t visited the Beau Rivage don’t realize is that the resort and casino property boasts a dozen upmarket shops that offer brands and styles not often found along the Gulf of Mexico coast. These well-known names include Gucci, David Yuman, John Hardy, Mignon Faget, Brighton and Vera Bradley with the best in classics and trendy fashions. There are gifts for every budget along this retail shopping promenade, including Everything’s $10 Boutique, featuring watches, fashion jewelry and accessories.

Travel The shops, of course, are thoroughly decorated, and something like 5,000 poinsettias are lining the retail corridor and lobby, filling the air with color. On Dec. 14, from 11 am to 6 pm, the Beau Rivage has its Annual Holiday Open house. The Long Beach Madrigal Singers will be on hand to provide the traditional Christmas carols. Since the holiday season is really a focus for families, the Beau Rivage has numerous family-friendly events on the calendar. That’s the true spirit of Christmas and that’s the name of

the Beau Rivage’s new live entertainment production: The Spirit of Christmas. It’s a lively live production full of costumes, Christmas carols and high-kicking dancers. Shows are nightly at 7 with Saturday and Sunday matinees at 3 pm. The show runs Dec. 3 – 29 in its resident theater, and there is a special $89.99 promotion that includes two tickets and room for one night. And that’s only part of the holiday family fun. For example, there’s a chance for a photo with Santa in his sleigh surrounded by the red and white colors of Christmas. In the resort’s buffet (and casinos are famous for the depth and breadth of their buffets), children under 12 eat free from 3 to 10 pm during the run of the live show.

At the Scoops, the Beau Rivage’s on-site old-fashioned ice cream parlor, there’s a Buy-One-Get-One-Free offer on any item from Dec. 14 – 29. Yum! The Beau Rivage literally towers over the other seven gaming venues in town with 32 floors and 1,740 rooms and suites, offering hundreds of slots and AAA Four-Diamond dining in its BR Prime steak restaurant. By partnering with its own Vision Airlines, the Beau Rivage brings in tourists from throughout the U.S., including the St. Petersburg/Clearwater International Airport. The rooms themselves are very upmarket; the bathrooms come with separate shower and bath tub. Room service is quick and efficient. It’s easy to nest and forget all the tempting holiday entertainment a few floors below.

Lifestyles After 50 • November 2013 • page 26

The Beau Rivage Spa and Salon, one floor above the casino, has a fresh menu of tempting treatments for the body, from facial to pedicure. There’s a Mississippi Massage to detoxify the body with treatments lasting 50 to 100 minutes. Your choice. The Warm Stone Massage uses heated basalt stones which are rubbed smoothly and gently across the body. There are also couples massages (friends qualify), Mother-To-Be massages and even in-room massages. For those seeking even more selfindulgence, there’s an Age-Defying Facial (promoted as the Rolls Royce of treatments) or the Caviar and Pearl Facial. This treatment includes exfoliation and massage of the hands and feet as well.

New Year’s Eve and into 2014. For more details, visit the Beau Rivage’s website: www.beaurivage.com.

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Dec. 3 – 29, 2013 – Spirit of Christmas Showtimes: Tuesdays – Fridays, 7 pm; Saturdays and Sundays, 3 and 7 pm. Tickets: $9.95, $14.95 and $19.95 (plus tax and service charge). Dec. 31, 2013 – 11 pm – The Molly Ringwalds Tickets: $19.95, $24.95 and $29.95 (plus tax and service charge).

For the adults who visit the casino, the Beau Rivage will be offering a number of holiday-themed promotions with the possibility of sharing in up to $2-million in free play and prizes, including 2014 Lexus ES 350 that will be given away during a Winning Wonderland Freeplay Giveaway through Dec. 29. There are more surprises and special holiday touches leading right up to

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ter wager and50? thatWhat of a live table game. How do you spend your Lifestyle After makes All is good, right? Not necessarily. your life Here fulfilling, your day fun, your grandkids smile and ear Mark: in Reno, several On average, Table Master games nearcasinos blackjack jealous? machines Each yourhave neighbors month we will select a ly double the number of hands played where the “dealer” is a video of an atwrite-up to publish in Lifestyles 50“gamble-ese” magazine, this online. perAfter hour. In is called

tractive young lady. Are the cards dealt randomly the same as would happen on “incremental game speed.” Although the payoffs are the same as those of a a liveThis tablewas game sent or arein these bymachines our reader Lil Cromer of Belleair, FL: live table game, you need to take into programmed to pay out a predeteraccount that increase in speed. With the mined percentage? The machines This year I turned 65, and as library of based as a per advantage moreEnglish hands played havefound playerI’ve favorable rules,—including acquired along second language programs. hour, that attractive young lady can draw surrender allowed. So, am I wrong with plenty of aches and pains down the contents of your billfold faster to think this is a better place to play than at a liveistable game. a perspective world But the my dealer real passion than— a live dealer game?on—the Alan C. The game Since plan here, is to slow that I lacked as a younger traveling. my Alan, caregiving your play, especially when playing person. The biggest problem days are gratefully at an end alone. Take your time to study each hand. Bewith aging is routine; absolutely — mother-in-law, husband cause you are playing the most debilitating thing and mother — I’m against free asa machine, no one is going to intimidate you if your we can do. Keep imagination the proverbial bird. Whether play is at a leisurely pace. Additionally, alive, hold on to a sense of traveling, tutoring or mentoring, because the payoffs and rules are effecadventure and preserve a I find the myself people whogame, tively samewith as those of a live willingness to learn new things basic are on an exciting journey. strategy is the smart play here are strategies that work for me. against a computer-generated dealer. My biggest beingplayer, play Also, if you fear are aisnovice Like many baby boomers who cooped up indenomination my house with on the lowest machine until yourchallenges, level of expertise rises. Oh, have watched their parents no new no new one more thing. age in less than perfect health, and conversations, noDon’t new forget vistasto use a Casino Player’s Card so you can be reI’ve realized that being active to explore. That thought far warded with some goodies for your play. I believe the machines you are is probably the single most outweighs any fears traveling speaking of, Alan, are called Table important aspect to aging solo in a strange might give an Dear Mark: Couldland you please Master, and they use a video reprewell. Fortunately, I’ve found present. example of what you mean by “expectsentation of a cybernetic life-sized the perfect two-part recipe for ed value” on a bet where you recomdealer, or as you described, an attracliving well after fifty; a plan that mend Friends pronebets to with comment onlyare making a casino tive young lady, placed at the center edge of less than 2%? — Chase D. turns me on, inspires me and how lucky I am being single of a fully automated blackjack game. makes megive happy. first is and free to do asmaking I please. Astute gamesters betsMy that These games you aThe realistic live mentoring. Over the years I’ve retort: Luck is good planning table-like performance of not only Black- have less than a two percent house for Big Poker, Brothers/ carefully executed, but with a fair are giving themselves jack,volunteered but also Three-Card Let It advantage Big Sisters, school based wiggle room for change. chance of winning, and a fair chance Ride, Ultimate Texas Hold’em, Royal reading as well Match 21 andprograms, Dragon Bonus Baccarat. is all that any gambler should ask for. As to your first question, yes, all hands So matching “expected value” with are dealt randomly. Table Master black- that nugget of advice, expected value is how much can expect to jack machines Need are not a programmed to of (EV) Hard Copy Lifestyles Afteryou 50? win (positive) or lose (negative) return aGet set percentage as would a slot a year’s subscription to Lifestyles After 50 for only from your bet. For example, the expected machine. Your play, along with favor$12. Send your name, address and subscription fee to: value of betting the Bank hand in Bacable rules like surrender, doubling and caratUSA, is -1.17%. split variations that favorNews the player, Connection Inc. This means you can expect to lose will dictate your percentage return. Attn: “My Lifestyle After 50”1.17% of every dollar you wager. Another example would be The best feature of these avatar maP.O. Box 638, Seffner, FL (single-zero) 33583 European roulette. Here, chines is that, at least in my gambling the expected value is -2.7%, which locale, the game is For offered for as little more information, email us at: means you can expect to lose 2.7% of as a buck a hand. Likewise, in most info@lifestylesafter50.com every dollar you bet. (SENIOR WIRE) gaming jurisdictions you will find a

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Lifestyles After 50 • November 2013 • page 28

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Potatoes Done A Little Bit Different Italian Potatoes

5 lbs large red potatoes (or about 5 lbs) 1/2 c chopped fresh parsley 1/2 c chopped green onions 3 cloves garlic, thinly sliced 1 tsp salt 1/2 tsp dry mustard 1 scant Tbsp sugar 1 Tbsp Worcestershire sauce 1 c olive oil 1/2 c tarragon vinegar Salt and pepper to taste

Directions:

Preheat oven to 425°. Make white sauce by mixing flour and milk in a pan. Stir with a whisk until blended. Stir in cider, broth, salt, pepper and nutmeg; bring to a boil over medium heat, stirring constantly. Remove from heat.

Boil the potatoes until tender. Cut in chunks. Sprinkle parsley and green onions over the potatoes. Mix other ingredients and pour over potatoes. Stir well. Let it stand all day (or at least 4 hours). Stir every hour. Do not refrigerate. Recipe Courtesy of Paula Deen

Cider Scalloped Potatoes 2 Tbsp flour 1 c 1% low-fat milk 1 c apple cider 1/2 c fat-free, less-sodium chicken broth 1/2 tsp salt 1/4 tsp pepper 1/8 tsp ground nutmeg 1/2 c shredded smoked Gouda cheese 1/2 c shredded reduced-fat Jarlsberg cheese 2 pounds Yukon gold potatoes, peeled and thinly sliced

Combine cheeses in a small bowl. Arrange half of the potato slices in a shallow 3-quart casserole, and sprinkle with 1/2 cup cheese mixture. Arrange the remaining potato slices on top. Pour the cider mixture over the potatoes, and bake at 425° for 25 minutes. Remove from oven; press potatoes with a spatula. Sprinkle with 1/2 cup cheese mixture, and bake an additional 20 minutes or until potatoes are tender. Let stand 10 minutes.

From My Recipes.com.

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Lifestyles After 50 • November 2013 • page 31

Presents the 9th annual...

A F T E R 50

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PALM HARBOR K & K Custom Cycles........ 727-773-1095

Date

In consideration of our acceptance of this entry, I for myself, my heirs, devises, executors, administrators and assign hereby waive, release, discharge any and all claims against Largo Cultural Center, or anyone sponsoring or conducting this event or thier employees, representatives or successors for any and all damages or injuries I may suffer. I hereby, grant permission for the free use of my name and pictures in any broadcast or account of this event. Sponsored by...

Lifestyles After 50 • November 2013 • page 32

Premier Sponsor:

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Turkey Talks

Talk About Turkeys: There couldn’t be a better time to learn about a beautiful bird that plays a significant role in our ecosystem and economy. Join Upland Gamebird Research Biologist Danny Caudill with the Florida Fish and Wildlife Conservation Commission as he presents info about wild turkey habitats, breeding behaviors, nesting and more. 10:30 am

to noon at Brooker Creek Preserve Environmental Education Center, 3940 Keystone Rd., Tarpon Springs. Free; registration required at 727-453-6800.

Viva 500 Relive Florida’s History Lecture Series. Learn about the first Thanksgiving in Florida, 1565. 6 pm at Safety Harbor Public Library, 101 Second St. Free. 727-724-1525.

Last Month’s Answers

October Sudoku Bob Ellis is last month’s winner! Congratulations!

Win Great Prizes!

New winner selected each month

Nov. Sudoku

Sudoku requires no arithmetic skills.The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9 as well. Good luck! The first correct answers selected from the drawing on Nov. 21 will win. Send your answers along with your name, address and telephone number to: NEWS CONNECTION USA, INC. P.O. BOX 638, SEFFNER, FL 33583

Holiday Gifts and More

ec. 5 Light Up the Night Tree Lighting. Purchase a “Love Light” to attend the hospital’s donor celebration and tree lighting party with desserts, drinks and caroling. $25 per Love Light. 6:30 pm at St. Anthony’s Hospital, St. Petersburg. 727-825-1086.

Create Holiday Swag at Sunken Gardens, St. Petersburg. 11:30 am. Learn how to hand craft holiday items from greenery to decorate your home. Price: $58, includes supplies. Registration required at 727-551-3102. Christmas Under the Oaks. Arts and crafts, food vendors and more. 9 am at Coachman Park, Clearwater. Free. 727-725-7956, ext. 2004.

and 17 Holiday Extravaganza and Gift Market. 10 am, Coliseum, St. Petersburg. Free. 727-892-5202.

Word Search November

In the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions – forwards, backwards, horizontally, vertically and diagonally. An example is given to get you started. Can you find the twenty answers in this puzzle?

Good Luck!

WIN! WIN! WIN! GREAT PRIZES!

Sudoku muST bE REcEIvEd by Nov. 21, 2013

Word Search Answers From October

Send your answers along with your name, address and telephone number to: News CoNNeCtioN UsA, iNC. P.o. BoX 638, seFFNeR, FL 33583

The first correct answers selected from the drawing on November 21 will win. Mystery Prize!

WIN! WIN! WIN! GREAT PRIZES!

Howard Granert is last month’s winner! Congratulations!

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(Puzzles must be received by Nov. 21, 2013.)

Lifestyles After 50 • November 2013 • page 33

What Makes Opera?

The Florida Orchestr a 2013 / 2014 Season Tampa Bay Times Masterworks

Tchaikovsky’s Piano Concerto No. 1 Nov 8-10

Raymond James Pops

Let’s Dance Nov 15-17

Tampa Bay Times Masterworks

Elgar’s Cello Concerto Nov 22-24

Rock Concerts

The Music of Pink Floyd

Nov 29 • ONE PERFORMANCE ONLY!

Tickets Start at $15

727.892.3337 or 1.800.662.7286 www.FloridaOrchestra.org Tampa • St. Pete • Clearwater

Lifestyles After 50 • November 2013 • page 34

ou can learn “What makes opera, opera?” Nov. 21 at 6 pm during Evenings with the Maestro at the Music Gallery, 5990 Ulmerton Road, Clearwater. (Third Thursdays) Maestro Sforzini and St. Pete Opera resident artists will be presenters.

On Nov 22 at 11 am, they will present at the Museum of Fine Arts, 255 Beach Dr., NE., St. Petersburg. After each presentation, the audience is invited to join the Maestro and the cast for conversation and refreshments at a local restaurant. Details are announced at the performance. $20 ($15 seniors) at the door or call 727-823-2040.

From Tchaikovsky to Pink Floyd B

estowed with numerous accolades, including “genius,” Stephen Hough is sure to please piano lovers with Tchaikovsky’s rhapsodic showpiece Piano Concerto No. 1. Teddy Abrams conducts this program that also features Rossini’s spirited Overture to La Gazza Ladra and Bartok’s tour de force Concerto for Orchestra, all on November 8, 9 and 10 in Tampa, St. Petersburg and Clearwater. The Raymond James Pops celebrates a night of great dance tunes and styles with award-winning dancers showing their stuff with the tango, waltz, cha-cha-chá, Charleston, blues, swing, dance hits from Broadway and films, and 50s rock favorites including Blue Suede Shoes, I Got A Woman, Twistin’ The Night Away and Johnny B. Goode. Featuring American Idol contestant and vocalist Michael Lynche, Principal Pops Conductor Jeff Tyzik leads the orchestra on November 15, 16 and 17 in Tampa, St. Petersburg and Clearwater.

The following Tampa Bay Times Masterworks features orchestra Principal Cellist James Connor in Elgar’s noble and melancholically beautiful Cello Concerto. Mei Ann Chen conducts this program, which also includes Haydn’s lively and stately Symphony No. 88 and Dvorak’s sunny and idyllic Symphony No. 8. These concerts are Nov. 22, 23 and 24 in Tampa, St. Petersburg and Clearwater. Continuing its highly popular Rock Concert series, The Florida Orchestra joins forces with a full rock band in a celebration of the 40th anniversary of Pink Floyd’s Dark Side of the Moon with such timeless hits as Money, Learning to Fly and Comfortably Numb, along with signature sounds from The Wall. The featured vocalist is Randy Jackson, the lead singer of the band Zebra. Brent Havens conducts this concert on Nov. 29 at the Mahaffey Theater in St. Petersburg. For a free season brochure or to order packages or tickets, visit florida orchestra.org or call 1-800-662-7286.

Lifestyles After 50 • November 2013 • page 35

Seniors Getting Together WomeN seekiNg meN 4119 seekiNg christiaN geNtlemaN Former airline stewardess and model, 5’4”, 104 lbs., widow, slender, white with Ph.D. in healthcare. Fulbright scholar, eats healthy and exercises. Likes sports and animals. Loves the Lord. Florida. 4310 seekiNg christiaN geNtlemaN, Ns, ND, understanding, honest, fun-loving. No couch potato. I’m 67, look like 40 Christian woman. Still working, eat right, take good care of myself. Love traveling, cooking, gardening. 65 – 70 okay. 4318 lookiNg For FrieNDship Senior female looking for male 70+ to go fleamarket, movies, walks, travel. NS, ND. I am average weight, height. 4320 seekiNg christiaN geNtlemaN Former school

teacher, 5’5”, 180 lbs., widow, tall, black, healthy, love God, and still have fun, love cooking and fishing. Seek gentleman, black, 65+, 5’6”, 200. St. Petersburg. 4324 sWF, Ns, ND seeks 56 – 62 SWM who is fun loving, SOH, kind, giving, loving and likes to travel. I like reading, music. Looking for LTR. Ruskin. 4326 seekiNg 60+ christiaN geNtlemaN for companionship, who loves hiking. 10 miles not intimidating! I’m 68 YO, 5’10”, HWP. Love the outdoors. NS, ND, originally from the UK. Lets hike together. East Pasco. 4328 WomaN seekiNg maN Young 72 year old petite lady with red hair. Likes to travel, beach, movies and anything that interests you. No smoking. Live in Pasco County. 4332 attractive aF, 55 Yo ISO 55 – 65 man for FF and possibly

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Lifestyles After 50 • November 2013 • page 36

LTR. S, SD ok but NDrg! Been divorced since 1998 and ready to enjoy life again with someone special. It could be you... Tampa.

meN seekiNg WomeN 4313 secure, healthY, iNtelligeNt maN W,C,S, HWP, SOH, SD, P, NS, ISO active, slender, romantic 70’s lady who dresses young. Let’s dine, hug, stroll, travel. SOH, LTR. Please write with photo. I’ll do same. Thank you. Holiday. 4319 W m, 59, 5’9”, 165 Looking for female 59 to 67, height, weight proportionate, NS, SOH, laid back lady. Likes fishing, beach, day trips. Looking for romance too, send photo. Madeira Beach. 4325 maN seekiNg petite WomaN 57 YO single male, blond, looking for a romantic, kind lady who enjoys motorcycles, outdoors, traveling, camping, mountains, beaches. Must be 45 to 55 years old. Active, healthy. Largo. commonly used abbreviations: F-Female, M-Male, S-Single, D-Divorced, WWWidow, A-Asian, B-Black, H-Hispanic, I-Indian, W-White, C-Christian, J-Jewish, YO-Years Old, YY-Years Young, ISO-In Search Of, SOHSense Of Humor, SM-Smokes, S-Light Smoker, NS-Non Smoker, ND-Non Drinker, SD-Social (Light) Drinker, DR-Drinks, NDrg- No Drugs, LTR-Long Term Relationship, HWP-Height & Weight Proportional, R-Retired, P-Professional, FF-Friendship First, TLC-Tender Loving Care.

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Write a letter to the person you want to contact. Place that letter in a stamped envelope and write the ad number on the bottom left hand side of the envelope. Place your stamped, numbered envelope(s), along with $2 for each letter enclosed, into another envelope and address it to: News Connection USA, Inc. Seniors Getting Together P.O. Box 638,Seffner, FL 33584 to place aN aD

Send your ad, stating what category you would like it placed in, your edition(s), along with a $6 fee for 30 words (25¢ for each additional word, abbreviations not charged) to the News Connection USA, Inc. address listed above. Ads received by the 15th of the month will appear in the following issue. No more than three ads will be accepted each month per person. The editor reserves the right to edit any ads for space or content. In order to protect our readers’ privacy, we will not include phone numbers, e-mail or home addresses in the ad copy. City or area included at no charge.

For Dancers Who Want to be Home Early I f you don’t dance much anymore because you don’t like to drive home in the dark, now there’s a solution. The Odessa American Legion Post 147 has revived their Sunday Dance Program open to the public—3 to 6 pm, every Sunday. With music by “Short Notice Duo Bob & Sue,” couples and

singles are welcome for a mix of ballroom, disco, Latin, 50’s and 60’s, line dancing and more. Admission is $5 per person, including coffee, tea, snacks. The dance will be held at 17383 Gunn Highway. For more information, call 813-920-4512 or 727-372-9848, or please email AMLegion147@gmail.com.

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e-mail: Russell.Elvis@yahoo.com • website: www.russellelvis.com Lifestyles After 50 • November 2013 • page 37

Healthy Living with Transforming a Better You Through Weight Management Friday, November 1 • 11:30 a.m. presented by Giovanni Baula, MD – Internal Medicine Specialist Edward White Hospital Auditorium Office Building 2299 9th Ave. N., Suite 1-G, St. Petersburg

Common Hand and Upper Extremity Injuries Friday, November 1 • 12:00 Noon presented by Jorge Rodriguez, MD – Orthopedic Hand Surgeon presented by St. Petersburg General Hospital YMCA/Jim & Heather Gills Campus • 3200 1st Avenue S., St. Petersburg

Put Your Trust In Our Treatment of Your Knees! presented by Pat Kosiba, RN Florida Knee & Orthopedic Pavilion – Largo Medical Center

Monday, November 4 • 11:00 a.m.

Holiday Inn Express • 975 Broadway St., Dunedin

Thursday, November 21 • 11:00 a.m.

Stroke 101 presented by Nasser Razack, MD – Interventional Neuroradiologist Northside Hospital Auditorium • 6006 49th St. N., Suite 230, St. Petersburg (located in the Medical Office Plaza on the north end of campus)

Arthritis, Knee or Hip Problems? presented by Steven B. Warren, MD – Orthopedic Surgeon

Chronic Sinusitis & Allergies: New Relief for Chronic Sinus & Allergy Sufferers

Palms of Pasadena Hospital – Professional Building Boca Ciega Room 1609 Pasadena Ave. South, St. Petersburg

Thursday, November 7 • 11:30 a.m.

Redefining the Road to Health Through Weight Loss Surgery

presented by Patricia Gilroy, MD – Ear, Nose, Throat & Neck Surgeon Edward White Hospital Auditorium Office Building 2299 9th Ave. N., Suite 1-G, St. Petersburg

Monday, November 4 • 12 noon

Friday, November 8 • 10:00 a.m.

Edward White Hospital Auditorium Office Building 2299 9th Ave. N., Suite 1-G, St. Petersburg

Holiday Inn Express • 975 Broadway St., Dunedin

Asthma Takes My Breath Away

presented by St. Petersburg General Hospital

Saturday, November 9 • 10:00 a.m.

YMCA/Jim & Heather Gills Campus • 3200 1st Avenue S., St. Petersburg

Saturday, November 16 • 9:30 a.m.

Palms of Pasadena Hospital – Professional Building Boca Ciega Room 1609 Pasadena Ave. South, St. Petersburg

Monday, November 18 • 6:30 p.m.

Holiday Inn Express—2102 North Park Road, Plant City

All About A-Fib Wednesday, November 20 • 12:00 Noon presented by Francisco Cardona, MD – Cardiac Electrophysiologist Northside Hospital Auditorium • 6006 49th St. N., Suite 230, St. Petersburg (located in the Medical Office Plaza on the north end of campus)

Cardiopulmonary Resuscitation

Redefining the Road to Health Through Weight Loss Surgery

Tuesday, November 12 • 11:30 a.m.

Wednesday, November 20 • 6:30 p.m.

presented by Dennis Cataldo, RN, BLS – AHA Instructor

presented by Richard Gordon, MD – Bariatric Surgeon Bariatric Care Program at Palms of Pasadena Hospital

presented by Palms of Pasadena Hospital Brentwood Senior Living Community The Community Room 6280 Central Avenue, St. Petersburg

Thursday, November 7 • 6:30 p.m.

Holiday Inn Express- 4450 47th Street West, Bradenton

Ask A Doctor: Bring Your Medical Concerns & Questions

Monday, November 18 • 11:00 a.m.

Comfort Suites (Tampa Fairgrounds) • 4506 Oak Fair Blvd., Tampa

Palms of Pasadena Hospital – Professional Building Boca Ciega Room 1609 Pasadena Ave. South, St. Petersburg

Clarion Inn & Suites • 20967 U.S. Hwy 19 North, Clearwater

presented by Tim Carlson, MD – Family Practitioner

Hampton Inn • 1200 34th Street N., St. Petersburg

presented by Dennis Kim, MD – Allergist and Immunologist

Monday, November 4 • 6:30 p.m.

presented by Robyn Ache, DO – Bariatric Surgeon Bariatric Care Program at Palms of Pasadena Hospital

Tuesday, November 12 • 11:00 a.m.

Monday, November 4 • 6:00 p.m.

presented by Ernest Rehnke, MD – Bariatric Surgeon Bariatric Care Program at Palms of Pasadena Hospital

Tuesday, November 19 • 6:00 p.m.

Wednesday, November 20 • 11:30 a.m.

Friday, November 8 • 12 noon

Obesity No More Through Weight Loss Surgery

presented by Deanna Shube, PharmD - Clinical Manager, Pharmacy Solutions

Largo Medical Center • 201 14th St. SW, Largo

presented by Tiffany Jessee, DO – Bariatric Surgeon Bariatric Care Program at Palms of Pasadena Hospital

Quality Inn & Suites • 38724 U.S. Hwy 19 North, Tarpon Springs

Palms of Pasadena Hospital – Professional Building Boca Ciega Room 1609 Pasadena Ave. South, St. Petersburg

Tuesday, November 19 • 12:00 Noon

Wound Won’t Heal?

Redefining the Road to Health Through Weight Loss Surgery

presented by Robert E. Donnelly, MD – Orthopedic Surgeon

Palms of Pasadena Hospital – Professional Building Boca Ciega Room 1609 Pasadena Ave. South, St. Petersburg

presented by Paula Jewell Florida Spine & Neuro Center – Largo Medical Center

Main Card Room, Five Towns of Terrace Park • 7950 58th Ave N, St. Petersburg

Monday, November 18 • 11:30 a.m.

Stroke Series IV: All About Aspirin – It’s Not Just For Headaches! Aspirin for Stroke Patients

Wednesday, November 6 • 5:00 p.m.

Spine Care You Can Trust!

presented by St. Petersburg General Hospital

Alternatives to Total Knee Replacement and Options for Treatment

Wednesday, November 6 • 12:00 Noon

Hampton Inn • 1200 34th Street N., St. Petersburg

presented by Steven LeVine, MD – Wound Care Surgeon

Edward White Hospital Largo Medical Center Northside Hospital Palms of Pasadena Hospital St. Petersburg General Hospital

Good News For Bad Hips! Wednesday, November 13 • 11:00 a.m. presented by Pat Kosiba, RN Florida Knee & Orthopedic Pavilion – Largo Medical Center Largo Medical Center • 201 14th St. SW, Largo

Medication Interactions

Hampton Inn • 1200 34th Street N., St. Petersburg

Hypertension: The Silent Killer Friday, November 22 • 11:30 a.m. presented by Fadi Saba, MD – Internal Medicine Specialist Edward White Hospital Auditorium Office Building 2299 9th Ave. N., Suite 1-G, St. Petersburg (One-story office building on the east side of hospital)

Let’s Talk Spine – Dining With The Doctor

Surgical Weight Loss: Getting Back To A Healthier, Happier You!

presented by Carla Evans, PharmD – Pharmacist

Friday, November 15 • 11:30 a.m.

St. Petersburg General Hospital Auditorium • 6500 38th Ave N, St. Petersburg

presented by Clinton Davis, MD – Orthopedic Surgeon

Tuesday, November 26 • 6:00 p.m.

Wednesday, November 6 • 10:00 a.m.

Treatment Options and Surgical Solutions for Rotator Cuff Tears & Shoulder Injuries Wednesday, November 6 • 11:30 a.m. presented by David Braun, MD Orthopedic Surgeon, Sports Medicine Specialist Edward White Hospital Auditorium Office Building 2299 9th Ave. N., Suite 1-G, St. Petersburg

Lifestyles After 50 • November 2013 • page 38

Edward White Hospital Auditorium Office Building 2299 9th Ave. N., Suite 1-G, St. Petersburg

presented by Robyn Ache, DO – Bariatric Surgeon Florida Bariatric Institute at Largo Medical Center Largo Medical Center • 201 14th St. SW, Largo

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