Lifestyles After 50 Marion/Lake/Sumter March 2014 edition by Lifestyles After 50 Magazine

www.lifestylesafter50fl.com • Marion/Lake/Sumter • FREE

Vol. 25 • March 2014

Peace & Serenity

INSIDE THIS ISSUE Traditional Irish Fare Patient Advocates Navigate the Healthcare System Learn to Capture the Magic Happenings & Events Around Town

Getting Off the Beaten Path Can Lead to Little-Known Gems of Discovery

Dear Readers,

ust look at that cover photo—a boardwalk leading to somewhere we can’t see. Knowing it is in Florida, we Janice Doyle, might guess there’s Editor a swampy area ahead (read: gators and cypress trees). I suppose we all feel like getting away sometimes. We think we’d like to get off the beaten path or boardwalk and go far from the busyness of the interstate highways and crowded shopping malls. It’s fun just to take a path, walk on it and enjoy peace and tranquility—at least for a little while. I’m afraid I’ve become so tied to my technology (gotta check the iPhone—someone might be texting me!) and conveniences (run up to the store and get eggs) that I’d not be a good candidate for being REALLY REALLY far off the beaten path very long. Getting off the beaten path means we pay less attention to comfort, convenience and what others consider best or right or timely and change to thinking more about a “ﬁt” for our own needs. It’s times we ﬁnd new thoughts, new ideas and perhaps new people. It means having less attachment to what we usually do or what others think about what we do. I want to follow such paths, but where? when? how? I started by

Black Bear Scenic Byway

Punta Gorda’s Third Annual Pedal and Play in Paradise

Live Oak’s Spirit of the Suwannee Music Events Wine & Cheese Cruise on Homosassa Springs

leaving my comfy living room reading chair and taking a new book out into Dear Husband’s beautifully landscaped back yard. Why not read outside? I just hadn’t done it for years. Now I have. And I’ve lived here over 30 years and had never gone to the every-single-Saturday-night rodeo at River Ranch. Now I have, and it was so very colorful and such fun—read about it in this issue. After more thought and research, DH and I are ready to load up the cooler and the lawn chairs and start checking out some of Florida’s more unique places. No mouse ears for a while, please! From the website visitﬂorida.com’s section “Off the Beaten Path,” here’s our start-up list of places and events: 13th Annual Sopchoppy Worm Gruntin’ Festival (April 13) Wild Horse Rescue in Mims—volunteer for a day

Black Bear Scenic Byway Drive 15th Annual Antique & Classic Boat Show in Apalachicola

It’s Greek to Me: Take Bouzouki Lessons in Tarpon Springs (Only $5)

Yalaha Bakery in Lake County for the fresh bread Find some of Florida’s Historic Cemeteries

Festival of Bacon in Orlando October 5 (Who knew?)

Greenville, Florida: Childhood Hometown of Ray Charles

So, Readers, I’ll see you on the Black Bear Byway or in a cemetery or on some other off-the-beaten path adventure! Enjoy!

Veterans: We’re looking for

one-time military cooks to tell their stories. Send an email with a little about your experiences to: janice@lifestylesafter50.com. Snail mail with your contact phone number: Attn: Janice Doyle, News Connection USA, Inc. PO Box 638, Seffner, FL 33583.

Lake, Marion & Sumter Edition Published monthly by News Connection U.S.A., Inc General Manager Dave Tarantul dave@lifestylesafter50.com Publisher/Director of Events & Marketing Kathy J. Beck kathy@lifestylesafter50.com Editor Janice Doyle janice@lifestylesafter50.com Accounting/Ofﬁce Manager Vicki Willis vicki@lifestylesafter50.com Production Supervisor/Graphic Design Kim Burrell kim@lifestylesafter50.com Associate Editor/Production Assistant Tracie Schmidt tracie@lifestylesafter50.com Customer Service 1-888-670-0040

Advertising Sales 1-888-670-0040

Lake/Marion 1-888-670-0040 Pinellas/Pasco Chuck Bingham: (813) 293-1550 chuck@lifestylesafter50.com Our other editions:

Suncoast Edition: Pinellas/Pasco Counties Hillsborough Edition: Hillsborough County Sarasota Edition: Sarasota/Manatee Counties Southwest Edition: Lee/Collier and Charlotte To learn more, call 1-888-670-0040 Distribution (941) 284-2930

News Connection USA, Inc. P.O. Box 638 Seffner, Florida 33583-0638 (813) 653-1988 • 1-888-670-0040 Fax: (813) 651-1989 www.lifestylesafter50ﬂ.com

FCOA Attention Readers: The articles printed in Lifestyles After 50 do not necessarily reﬂect the opinion of the Editor or the staff. Lifestyles After 50 endeavors to accept reliable advertising; however, we cannot be held responsible by the public for advertising claims. Lifestyles After 50 reserves the right to refuse or discontinue any advertisement. Our advertising deadline for the Apr. 2014 issue is Mar. 15, 2014. Magazines are out by the 7th of each month. All rights reserved.

Lifestyles After 50 • March 2014 • page 2

The Villages Center for Health

Accepting New Patients World-renowned Surgical Oncologist, breast and melanoma expert, Dr. Douglas Reintgen, and Florida Hospital North Pinellas Director of Oncology, Rosemary Giuliano, ARNP, MSN, are accepting new patients at The Villages Center for Health.

Douglas Reintgen, MD, FACS Surgical Oncologist

Rosemary Giuliano, ARNP, MSN

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Lifestyles After 50 â&#x20AC;˘ March 2014 â&#x20AC;˘ page 3

Museum and Volunteers Offer 1800’s View of Florida BY JOHN A. PRESTON

o give unselfishly of yourself, your skills, your heart, your soul, your personality, your life experience, your time – it’s rare to find this type person today, but not rare characterMuseum volunteers bring history to life. istics for those who volunteer at Silver Springs Museum and and the Timucuan Indians, is a Environmental Education Center. registered National Landmark. The “Volunteers are critical to our Museum and Education Center success,” says Museum Director Scott volunteer duties, according to Mitchell, who has been involved with Mitchell, include teaching docent, the museum for 10 years. “We have First Mate on a tour boat, assistance four full-time employees and several in the museum archaeological collecpart-timers, so our staff is small. Over tions or the library and maintenance 10,000 students visit our museum and work in the blacksmith shop. each year. We could not operate at this Al and Pat Duane first visited Florida level without volunteers, who also 43 years ago on their honeymoon. “We save our program a lot of money by knew then we liked Florida,” he said. performing tasks we would otherwise “Thirteen years ago we moved here for have to pay for. They are quite diverse good. We came from Silver Springs and many are retired educators.” (Maryland) and now volunteer at Silver Springs, the state’s oldest tourSilver Springs one or two days a week ist attraction dating back to the 1500s and some weekends. We enjoy it.”

Pat, a retired school teacher, works with fourth graders teaching them about life in the 1800s. Al volunteers his time and energy in the blacksmith shop. “I am still learning the blacksmith business,” Al said. “While researching information for our presentations, we’re learning a lot of very interesting information. Crackers down here in Florida were honest, hard-working, Christian people. They were God-fearing; they helped their neighbors. Being called a ‘cracker’ in the South was a compliment; up North it was a derogatory term.” The ‘Cracker Village’ display shows what home was like to hardworking cattle ranchers. “Florida is

Must See

mount dora events

one of the largest cattle producing states in the country,” Al said. “The Crackers herded cattle by cracking a whip which sounded like a rifle shot and made the cattle move.” Recent improvement to the museum, according to Mitchell, included renovating several buildings “in order to become more historically accurate, creating as precise an experience as possible.” Future plans include interactive touch screens for students and visitors to highlight the cultural and natural history of North Central Florida. It will include a hologram of a historical figure who will speak to visitors. “The Silver River Museum is a gem here in North Central Florida and is unique for many reasons,” said Mitchell. “Because we are a part of the Marion County Public School System, we focus on elementary age students. However, the museum is open to the public each weekend and for special events.” Visit SilverRiverMuseum.com.

Free Tax Assistance

ARP Foundation Tax-Aide offers free help for older taxpayers and people with limited incomes. Go to the site listed below at a time listed to schedule an appointment unless a number is given. Do not call a public library to make an appointment.

Lake County

Lady Lake Library Tues., Thurs., 9 am – 1:30 pm Leesburg Library Mon., Tues., Weds., Thurs., 9 am – 1 pm Cooper Library, Clermont Mon., Tues., Weds., 9:30 am – 1 pm

Marion County

Marion Oaks Community Center, Ocala Weds., 9 am – 1 pm

Forest Public Library, Ocklawaha Mon. 11 am – 3 pm

Use PROMO CODE: 50Plus for a 10% Discount at www.MountDoraEvents.com or call 352-383-2165. Lifestyles After 50 • March 2014 • page 4

Dunnellon Library, Robinson Rd. Mon., 12 – 5 pm; Sat., 10:30 am – 3:30 pm

Around Town

W H AT ’ S H A P P E N I N G M A R C H 2 0 1 4

hrough April 13 A Celebration of Japan exhibition and The Living Art of Bonsai. Appleton Museum of Art, Ocala. 352-291-4455.

Entertainment Series. 5:30 and 8:30 pm. Cooney’s Irish Cabaret. Tickets: $24 and $29. Savannah Center, The Villages, Lady Lake. 352-753-3229.

through 9 Pig on the Pond BBQ Competition and Festival. $3/ admission. Waterfront Park, Clermont. For more info: visit pigonthepond.org

The Wisconsin Singers and Dancers “HOT HOT HOT” Show by University Of Wisconsin Singers and Dancers and band. Savannah Center, The Villages, Lady Lake. 352-753-3229.

Parade of Senior Services. A showcase of local services available to seniors and their families. Kline Conference Center, College of Central Florida, Ocala. 10 am to 3 pm. 352-401-3916.

and 8 “Fan”tastic Quilt Show by Lake County Quilters Guild. Admission: $7. Lake Receptions, Mount Dora. 352-223-3825. and 9 Leesburg Art Festival. Over 100 artists and craftsmen, entertainment. Downtown Leesburg. 352365-0232 or leesburgartfestival.com. “Great Opera Scenes” by Central Florida Lyric Opera at Center for the Performing Arts, Lake Sumter State College, Leesburg. $28/seniors. 877-211-5346. – 15 The Sensational Sixties Show by the Broadway Bound Players, music of the “Decade of Hope and Promise.” Savannah Center, The Villages, Lady Lake. 352-753-3229. “A Night for the Irish” with Irish dance and music at the Mount Dora Community Building. $20 and $25. 352-735-7183. BBQ, Blues and Brew. 5 to 10 pm. $10/adults, Downtown Leesburg. 352-365-0053.

Tuscawilla Sculpture Stroll. Entertainment, art activities, sculpture competition. 1 to 4 pm. Tuscawilla Park, Ocala. 352-629-8447.

“A Principle Finale” by Ocala Symphony Orchestra. 3 pm. Appleton Musuem of Art, Ocala. 352-351-1606.

– 23 Wine and Seafood Festival at Lakeridge Winery, Clermont. $2 admission. 352-394-8627 or 800-768-WINE.

6th AnnuAl Wine & SeAfood feStivAl LIVE MUSIC, FOOD & WINE $2 DONatION tO bENEFIt thE aUtISM SOCIEty OF GrEatEr OrLaNDO MarCh 21 St (10 a.M. - 5 p.M.) MarCh 22 ND (10 a.M. - 5 p.M.) MarCh 23 rD (11 a.M. - 5 p.M.)

BlueS At the Winery LIVE MUSIC, FOOD & WINE aprIL 12 th (10a.M. - 5p.M.) aprIL 13 th (11a.M. - 5p.M.)

Food Truck-n-Flick Night. 5:30 pm. Gourmet food trucks, free family friendly movie. Bring lawn chairs. Downtown Leesburg. 352-365-0053. “Symphony Serendipity” concert by the Florida Lakes Symphony. 7:30 pm. St. Patrick’s Church, Mount Dora. 28 Same performance in Clermont at Family Christian Center. 352-589-1500. Jazz on the Green Festival. Dancing, music, food, drink. $40/advance, $55 VIP. Jumbolair, Ocala. jazzonthegreenocala.com. “Turnstiles,” the ultimate tribute to Billy Joel. $12 to $15. Circle Square Cultural Center, Ocala. 352-854-3670.

Entertainment Series. 7 pm. Great Opera Scenes featuring Central Florida Lyric Opera. Savannah Center, The Villages, Lady Lake. 352-753-3229.

Send Around Town news to News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583; fax (813) 651-1989 or email calendar@srnewsconnection. com. News must be received by the 10th of the month prior to event (i.e. March 10 for April event.) Lifestyles After 50 • March 2014 • page 5

Have a Healthcare System Problem? Hire a Patient Advocate BY PAUL WYNN

highlighted the dysfunction of the healthcare system and showed the growing distance between people who need healthcare and people who provide healthcare, says Vicki Breitbart, director of the health advocacy program at Sarah Lawrence College in New York. “Patient advocates can help bridge that gap.”

in their infancy that are still creating standards and a code of ethics, says Breitbart.

hen questions arise over medical bills, treatment options, insurance claims, Advocacy in action undiagnosed symptoms, who do To find a health advocate, you turn to for help? Doctors, AdvoConnection.com is a nurses, loved ones—maybe good place to start. All you Google. Turns out there are need to search the free directory professionals who can offer is an email address and zip answers—and provide help. code. There are about a half These professionals are dozen advocates on the called patient advocates, West Coast of Florida. sometimes known as health One of them is Lea Ann advocates or patient navigaBiafora with Beacon Ontors. While the profession cology Nurse Advocates in is in its infancy, it is slowly Saint Petersburg. Biafora achieving greater recognihelps patients and their tion as more people learn families work through about how patients can multiple issues related to benefit from their services. cancer—from evaluating “Just as many people now medical records, questions have a financial advisor, to ask their doctors to personal trainer or life treatment options and coach, more people are financial issues. “Our goal learning that they can hire Navigating the healthcare system can is to empower patients a patient advocate with and help them become be less confusing with a patient advocate insider knowledge and knowledgeable and by your side, but be prepared to pay direct experience about understand their treatment out-of-pocket for their services. how the healthcare system options,” she says. works,” says Elisabeth Paying for an advocate Schuler Russell, founder of Currently, there are an will most likely come out of Patient Navigator consultancy estimated 150 patient advocates your own pocket. Advocates’ and president of the National in the United States, composed services are generally not Association of Healthcare Adof nurses, physician assistants, covered by health insurance. vocacy Consultants (NAHAC). social workers, medical billers, It’s important to find out how Patient advocates provide insurance advisors and many much an advocate charges. a wide range of services. caregivers whose personal There’s no standard fee These services may include experience helping parents for patient advocates, but managing medical and hospital or loved ones with healthcare hourly fees range from $60 bills, filing insurance claims, decisions motivated them to to $250. Some advocates will choosing health or Medicare get involved in the profession. waive their fee for an initial plans, finding the right doctor, Russell says that as the baby consultation to learn more challenging insurance denials, boomers age, new insurance about your unique needs. researching medical conditions, options emerge through the Russell recommends asking accompanying you or loved ACA and treatment options for a written agreement or ones to medical appointments, become increasingly complex, contract that lists out the among many other things. there’s a growing need for services to be provided, patients to work with patient estimated hours and how Emerging trend advocates. But skeptics warn long the service will take. The Affordable Care Act patients that there currently is “Most advocates will put (ACA) most recently fueled the no certification or state litheir information and answers need for “insurance navigators” censure for patient advocates to you in writing without to help consumers research and no actual qualifications hesitation,” she explains. and enroll in health insurance are required. This is not “Don’t rely on verbal exchanges. The ACA has also uncommon for professions promises or commitments.”

Lifestyles After 50 • March 2014 • page 6

Finding a Patient Advocate

Hallmarks of an ethical and effective patient advocate:

Experience

Experience as a healthcare professional can be helpful in understanding the nuances of the medical system, but non-clinical backgrounds prove useful as well. Find out how much experience they have in handling similar cases.

Credentials

Some advocates may have earned local certiﬁcates from universities or online training programs, but there is no national certiﬁcation or licensure for patient advocacy.

Affiliation

Does the advocate belong to professional associations such as the National Association of Healthcare Advocacy Consultants (NAHAC) or the Alliance of Professional Health Advocates (APHA)? Membership is no guarantee for ethical behavior, but these two associations have set standards for their members.

Ethics

Members of APHA and NAHAC abide by a code of ethics with the goal of providing compassion and respect to patients and their families. Other ethical conduct includes being transparent, maintaining patient privacy and avoiding discrimination.

Specialization

Word of mouth is one of the best ways to ﬁnd an advocate. However, each advocate specializes in different areas so match your speciﬁc needs to someone with a track record and relevant experience.

Work Load

Ask how many projects the advocate works on. It’s normal for advocates to be juggling a few cases at one time, but make sure your needs get the attention you deserve. Check AdvoConnection.com online.

Florida Patient Advocates include:

Compass Care: 813-501-2000 Professional Advocacy: Partners: 352-326-2030 Aging Wisely: 727-477-5845 Patient Advocacy Group: 972-390-1101 Florida Patient Advocacy: 352-379-8259 Beacon Oncology Nurse Advocates: 855-490-8777 Paul Wynn has covered healthcare trends for the past 20 years as a freelance writer.

Westgate River Ranch Vacation: Close to Nature Yet Far Enough Away to Be a Real Vacation

BY JANICE DOYLE

ee haw! Ride ‘em cowboys. Not long ago we had a hankerin’ to get out the Western shirts and boots and spend a weekend in the great Florida outdoors. Out where the star sightings aren’t filtered by city lights. It was a good reason for a trip to Westgate River Ranch east of Lake Wales. The River Ranch has been around for decades and has recently been renovated as part of the Westgate Resort family. It’s the largest dude ranch in Florida and a clean, safe place to go alone or with the whole family. Here’s what to look for:

1. Activities for everyone and for all ages: sit in the quiet with a book, go to The Saloon for a drink (including non-alcoholic), ride a mechanical bull, play mini golf. How about horseback riding, skeet shooting, swamp buggy, air boating, fishing or archery? On DrCartwright_MatureLifestyles.pdf 1 weekend nights there’s line dancing,

live music, bonfires, hayride/cookout, a small adventure park and the rodeo.

2. Try Glamping (glamorous camping). Each Glamping site is a sturdy fully-furnished canvas tent set on a platform in a wooded area complete with microwave, mini fridge, AC. Glamping sites include a key to a private bathroom facility with shower.

3. Convenient accommodations include new and older cabins and the renovated Lodge as well as a beautiful RV park. 4. Yee haw! It’s a Wild West rodeo 8:44 AM every Saturday night! Eight seconds

12/30/13

may not seem like a long time, but when you’re watching a bull rider trying to stay on a bucking bull, it seems like an eternity. This rodeo is fun. Professional—and colorful—lady horseback riders make their acts seem easy and there’s a hilarious “calf scramble” for kid cowpokes. It’s a very patriotic, feel-good-to-be-an-American event with lots of red, white and blue and Lee Greenwood’s “God Bless the USA.” A Rodeo Dance immediately following the rodeo is an open time for everyone to dance to slow tunes, boot-scootin’ boogie and fun stuff like “Macarena.” 5. Natural Florida is right outside the door. From watching bison and horses in the pasture to hiking trails through ancient live oak woods along the water, you may find your only distractions to be the birds and critters. 6. The easy life is here. On site, the Smokehouse Grill, the Saloon

and the Deli at the General Store serve up meals. And there’s a Dinner Hayride. No Western wear? Buy a nifty cowboy hat or outfit at the onsite Western Store.

7. One-of-a-kind staff. Everyone is terrific and attentive—like they want to be there, and we found many who had worked at the ranch for years. These guys may be bull riders for the weekend rodeo, but they make great trail ride guides during the day! Days and hours of operation for restaurants vary by season; call ahead before visiting to know if you need to stop on the way for groceries. Accommodation prices: Lodge: $99 and up; Cottages and Cabins: $150 and up; Glamping tents: $179 and up; tent sites: $20; RV sites: $40. Sample activity prices: Rodeo: $15.50. Pontoon boat rental: $65/ hour + tax. Swamp buggy ride: $25. To learn more, call 863-692-1321.

DRIVEN TO DISCOVER

Making things right begins with discovering what’s wrong. As a diagnostic radiologist specializing in women’s imaging, it’s my calling to discover even the tiniest abnormalities. My extensive experience and RAO’s advanced diagnostic tools, including digital mammography, breast MRI, and stereotactic breast biopsy, enable me to identify disease in its earliest stages – when it is easiest to defeat – and assist you and your doctor in creating an effective treatment plan. I consider early discovery to be a mission that you and I share to promote your long, healthy life. To me, that’s just good medicine.

I’m Dr. Brian Cartwright and I’m driven to discover the path to healthier living. (352) 671-4300 • www.RAOcala.com WOMEN’S IMAGING CENTER TIMBERRIDGE IMAGING CENTER We contract with a wide range of networks, including Medicare, Medicaid, and file all claims with the exception of non-contracted HMOs.

Lifestyles After 50 • March 2014 • page 7

Veterans Corner

“War Stories and Free Beer” Bridges Military/Civilian Gap

Sophie Pollitt-Cohen of GORUCK says, lder veterans “The goal of our remember coming event is to bridge the home from their war civilian-military-gap experiences to a country and break down some that seemed not to care. language barriers— One man is trying to in an atmosphere change all that for today’s anchored by a Army Special Forces Staff universal love of beer. soldiers. Army Special Sergeant Jason McCarthy Often when it’s over Forces Staff Sergeant Jason McCarthy told and it’s the free beer CBS News he feels “we time, people talk and can impact society for that’s when people the better sooner” by can talk individually telling war stories from to the participants. It’s Iraq and Afghanistan a very intimate time now to create underfor sharing stories.” standing. McCarthy went on to say One of the guest speakers for that public support for the military is the Largo GORUCK event will strong but that very few people know be Major Ceasar Civitella. MAJ someone in the service personally. Civitella served in WWII with the McCarthy is founder of GORUCK, Office of Strategic Services, the a company that makes backpacks and predecessor to the CIA. He was one other military-grade gear used today by of the first to be recruited for the individuals and miltary. He sponsors newly formed U.S. Army’s Special War Stories and Free Beer to tell the Forces. Later, MAJ Civitella worked military story. McCarthy said that havfor the CIA where he was awarded ing served in the military doesn’t have the Intelligence Medal of Merit. to be the proverbial “elephant in the These are not open mic events, room.” Instead of just hearing people according to Pollitt-Cohen. The men say “Support the troops,” McCarthy have told their stories before. And wants to answer questions like “What McCarthy said beer will always be did you do in the war?” or maybe provided at the events because it “What was it like?” He wants people serves as a symbol, “…just one of to know who they are supporting. those things that makes you smile.” GORUCK’s War Stories and Free There won’t be dress uniforms, and the Beer is coming to Largo, Florida’s environment is set up to be as unthreatArmed Forces History Museum ening as possible. It will be a time to Officers Club on Thursday, March 6. learn about the life of a deployed miliDuring the two-hour event, four veterans tary service member in today’s world— will each share a deployment story, along and maybe share the understanding of with personal photographs, followed by what it meant to you in another time. a Q and A time. The stories are meant to If you go: 7 pm to 9 pm. $10 donainform and humanize as well as entertain. tion/tickets may be purchased online The Navy Times reported that Capt. at goruck.com. Proceeds benefit David Waikart, a military intelligence the Armed Forces History Museum officer, “had the crowd roaring as he as well as Iraq and Afghanistan poked fun at the Special Forces and Veterans of America. Armed Forces Rangers who ‘take themselves too seriHistory Museum – Officers Club, ously in their black Oakley sunglasses.’” 2050 34th Way North, Largo.

BY JANICE DOYLE

Mar. 17

From Your Friends At

Lifestyles After 50 • March 2014 • page 8

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Lifestyles After 50 • March 2014 • page 9

Learn to Capture Magic Every Day of Your Life BY EVELYN MACKEY

t’s never too late to have dreams. Reaching mid life doesn’t mean dreams have to end. One man who dreamed big and acted on his dreams every day of his life was Walt Disney. Recently, the movie “Saving Mr. Banks” provided insight into the way Disney saw his past and present. Near the end when he revealed details about his childhood, audiences gained new respect for him. At no time had he let his past define his present or ruin his dreams. One book about Walt Disney, “How To Be Like Walt: Capturing the Disney Magic Every Day of Your Life” also presents the man behind the myth. Authors Pat Williams and Jim Denney conducted over 1,000 interviews and then tied them all together

to share lessons You and Walt they gleaned How can you be like Walt from this icon of Disney? How can you American family make your own dreams entertainment. come true? The authors Williams, whose made 16 observations from personal fascinathose 1,000 interviews. tion with Disney If your life seems to lack began when direction or if you’re asking he relocated to yourself “What next?” this Orlando in 1989 list may help you begin to to build a new “capture the Disney magic NBAA basketball every day of your life”: team, considers Tomorrow can be a Walt Disney wonderful age. to be one of his mentors. In fact, his team, the Magic, was named in honor of one of Disney’s The way to get started is to quit talking most famous creations, and begin doing. —Walt Disney the Magic Kingdom. The book is part biography, Live the Adventure part motivational speech, part self-help Be a Salesman book, part business guide, and it offers • Dare to do the Impossible many of Disney’s best features and • Unleash Your Imagination enduring qualities to incorporate into your own life. No matter your age. • Become an Animated Leader

• Take a Risk • Deal with Loss • Plus Every Experience • Be a Person of Stick-To-It-Ivity • Be a Sponge for Ideas • Ask Yourself – ‘How About Tomorrow?’ • Live for the Next Generation • Build Complementary Partnerships • Stay Focused • Accept Your Mortality • Make Family Your Top Priority How To Be Like Walt follows Disney from his humble childhood years on a farm until his death in December of 1966. What is clear throughout the book is a life of imagination, perseverance and optimism. The Walt Disney Family Museum, located in a building in The Presidio in San Francisco, also traces Walt Disney’s life and work. His dream? Oh, he never had just one at a time – he just kept adding new ones. You can too.

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Lifestyles After 50 • March 2014 • page 10

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Professional Golfer Sees Results After Using Low-Intensity Vibration Professional golfer Peter Jacobsen, “After about 10 days—20 sessions— 59, understands the importance of the fasciitis was gone in my foot.” maintaining a healthy lifestyle. That’s Not only was Peter astounded by the why he purchased a LivMD from results he has seen, he was also impressed Marodyne Medical to help combat with how easy it was to use LivMD. conditions associated with aging such “I plugged it in, it beeped at me and as osteoporosis, osteopenia, plantar started vibrating,” Peter said. “It’s about fasciitis and joint problems. as big as home plate— Peter began using LivMD—a kind of like a bathroom low-intensity vibration device scale—and doesn’t designed to help fight against take up a lot of space.” conditions such as osteoporosis and osteopenia—to maintain “My legs feel like they have renewed energy,” his overall health and quality of he said. “By activating the muscles in your legs, life. In the past, Peter had a hip and knee replacement and was it relaxes your whole body.” diagnosed with joint problems Unlike other vibration machines on and plantar fasciitis—a Peter uses his the market, LivMD’s vibrations are condition that causes painful LivMD for 10 minutes inflammation in the connective two times per day. mild and safe. LivMD was developed tissues in the sole of the foot. Pro golfer Peter Jacobsen During his sessions, based on The Occupational Safety Although Peter has he’ll watch TV, and Health Administration’s (OSHA) only used LivMD for a short check email or do some exercises safety standards. The device, which time, he has seen great results. such as squats, twists or knee bends. emits a vibration of 0.3 at 30HZ, is “It’s been eye-opening. I didn’t expect “You’ll be surprised how quickly safe to stand on for up to four hours to have results this fast,” Peter said. 10 minutes goes by,” he said. per day, according to Marodyne.com.

“LivMD emits a very low vibration. It’s very slow and not intense,” Peter said. “I find the vibration relaxing.” Peter has noticed small changes that affect him in a big way. He has more energy and his mobility and strength have improved since using LivMD. “My legs feel like they have renewed energy,” he said. “By activating the muscles in your legs, it relaxes your whole body.” Using LivMD for 10 minutes daily has helped Peter improve his health so he can continue doing the things he loves—like spending time with his grandchildren and golfing. “I’ve already told many people about it,” Peter said. “They’re going to be surprised by the results. I had a lot of little aches and pains go away.” For more info about LivMD or Marodyne Medical, visit Marodyne. com. You can learn more about Peter Jacobsen at PeterJacobsenSports.com.

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This nifty little robot is the answer to all those cleaning woes that arise after firing up the barbeque grill. Tidying up is as simple as placing this battery-operated self-cleaning device on the grill, pressing the button and letting it scrub away with its mighty trio of washable and replaceable brass or steel brushes. The smart LCD timer and alarm will signal when cleaning is complete. You’ll never have to miss another minute of the game or your party by letting the Grillbot do the cleanup for you!

Lifestyles After 50 • March 2014 • page 14

CableKeeps by Nice by Design — www.nicebydesign.com These handy little devices easily attach to any Apple charger and the cord can be wrapped neatly around your CableKeep. They are made of molded Santoprene thermoplastic rubber which makes them durable, recyclable and non-toxic. They come in a variety of fun colors so no longer will your Apple charger be confused among others!

Surgeon General’s 2014 Report: Tobacco Deadlier Than Ever

million Americans have died from tobacco in last 50 years; that includes 2.5 million people who died as the result of exposure to secondhand smoke, including 263,000 deaths from lung cancer caused by secondhand smoke exposure. Smoking is even more deadly today than it was 50 years ago, according to the 32nd Surgeon General’s report on smoking and health, which found that smoking now kills 480,000 Americans each year. The report, The Health Consequences of Smoking—50 Years

of Progress, confirmed smoking is responsible for more than 87 percent of all lung cancer deaths and 61 percent of all lung disease deaths. Furthermore, women are now as likely as men to get sick and die from smoking-caused diseases such as lung cancer and chronic obstructive pulmonary disease (COPD). Since 1959, the additional risk of lung cancer among women smokers has jumped nearly tenfold. More women than men now die from COPD and the Surgeon General also suggests that women may be more susceptible to develop severe COPD at younger ages than men. The Surgeon General causally links smoking to increased risk for both contracting and dying from tuberculosis. The report also suggests that youth smoking may cause asthma. Information from American Lung Association.

Where Do You Fit? Facts About American Eating Habits

y, how times have changed! Look at our nation’s mealtime choices and behaviors as found by the Institute of Food Technologists.

1. In a single day, Americans typically eat and drink 14 different kinds of food and beverages from sandwiches, fruit, vegetables, carbonated soft drinks, milk, coffee, potatoes, salty snacks, juices and ready-to-eat cereal.

2. The largest restaurant chains in America from highest grossing are McDonalds, Subway, Starbucks, Wendy’s, Burger King, Taco Bell, Dunkin’ Donuts, Pizza Hut, KFC and Chik-fil-A.

Health 3. Forty-five percent of Millennials and 24 percent of boomers have adopted a special diet (e.g., gluten-free or vegan). One-third of all Millennials’ eating involve global cuisine; 56 percent of Millennials want something healthy for their next snack. 4. Millennials are round-the-clock eaters; 12 percent of their eating occasions are for breakfast, 16 percent are for morning snacks, 15 percent lunch, 17 percent afternoon snacks, 18 percent dinner, and 20 percent evening snacks. 5. Snacking now accounts for just over half of all eating occasions. One in five people eat one snack per day; 41 percent have two, 24 percent have three, 13 have four and 4 percent have five or more.

6. Consumers are most interested in savory flavors, including spicy, smoky and tangy flavors; sour and bitter flavors are also drawing increased interest from consumers. 7. For the first time, a majority of consumers say they prefer hot or

spicy sauces, dips and condiments and bolder flavors. Chile sauce, cayenne, Sriracha, and habanero and ancho peppers are delivering the “new” heat. 8. Specialty cheeses account for more than two-thirds of deli cheese sales. Gouda, Brie, bleu and goat cheese are increasingly strong sellers as are Mediterranean and Hispanic cheeses. More U.S. cheesemakers and retailers are embracing affinage, the art of aging cheeses.

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Lifestyles After 50 • March 20141 • page 16 BR_SB_LifestylesAfter50_Ad_3.1.14.indd

2/13/14 1:14 PM

BY MARK PILARSKI

ear Mark: Do you know why $50 bills are unlucky in a casino? My husband will never accept them from a cashier, but can’t explain why except to say that they are jinxed. Have you ever heard of such a thing? —Jackie H.

Sit down at almost any baccarat table and you will find pencils and scorecards provided for the players to track the outcome of each hand. What they are doing is analyzing their card for trends as winning hands switch back and forth between the Player and Banker. Personally, I believe they are wasting their time. Assuming, as you should, that the shoe and dealer are legit, the next hand is an independent, random event.

The fiftydollar bill ($50) is a denomination of United States currency that has the 18th U.S. President, It is unclear where the bill’s Ulysses S. Grant, featured on the unlucky reputation comes from, obverse, with the U.S. Capitol on the reverse. Hardly anything here but legend has it that mobsters draws on superstition, that groundless used to tuck $50 bills in the belief in a supernatural agency. Yet, jacket pockets of victims they your husband is far from alone. buried in the desert. Bugsy Many gamblers are dead set against Siegel had three on him when accepting them, and many casinos he was snuffed out by the mob. will not even hand them out. It is unclear where the bill’s unlucky Nevertheless, jotting B-P-B-B-P-Preputation comes from, but legend P-B’s on a Baccarat scorecard, even has it that mobsters used to tuck if there is no advantage to doing so, $50 bills in the jacket pockets of does add some excitement to the game victims they buried in the desert. of Baccarat. The strategy that I would Bugsy Siegel had three on him when recommend is that since the house he was snuffed out by the mob. edge for the Bank hand is slightly When I worked at the Cal Neva lower than for the Player hand (1.17% at Lake Tahoe, the long-time Through the eyes vs. 1.36%), just keep betting on the casino cage manager named Mae, of someone with and pass on the scorecards. who was even there when The Frank AMD Effect:banker Ruining Your advanced AMD. Now, please allow me to contradict Sinatra owned the joint, told me Granddaughter’smyself. BalletSure, Recital I advocated betting the that the $50 bill was seen by Asian Banker hand and dismiss scorecards, gamblers as god-awful unlucky. At figuring the numbers support the the Cal Neva, we could take them The AMD Effect: Ruining Banker bet as Your the statistically better in, but we didn’t dole them out. Granddaughter’s Ballet Recital wager, even if the difference between Tell your husband that within the thesight Playerfrom and age-related Banker hand is ever casino walls, the onlyisway Early detection keyyou to saving your so slight. The problem playinginthis can macular bring luckdegeneration onto yourself is (AMD), the leading cause of blindness way is that the game action becomes through smart Hence people 55wagering. and older. monotonous. Who wants to sit my motto; “the smarter youthe warning signs, Don’t wait to notice central downlike at ablurry Baccarat table vision and betor the play,difficulty the luckier you’llfine be.”details. seeing same wager (B-B-B-B-B-B-B-B) Foundation for aYou’re free packet all night long? tradingon the DearContact Mark: the I have seen many Fighting Blindness preventing and managing AMD. fun of gambling for a minuscule baccarat players filling out the statistical gain. There is that “fun scorecard for every bet placed. Does 888-345-2473 factor” to guessing that I don’t want that FightBlindness.org/AMDnow really matter for increasing to overlook here. (SENIOR WIRE) the winning odds? —Vince W.

Bald and Kind of Beautiful BY SY ROSEN

was standing in line at the bank and noticed that all four men in front of me were bald, and the row of round, gleaming heads seemed kind of funny to me. I know it’s creepy, but secretly laughing at other people is one of my small pleasures in life. There was a young guy with a full head of hair behind me and I decided to share the joke, whispering, “I feel like I’m in a bowling alley.” The young guy smiled and then said, “I guess that happens when you guys hit a certain age.”

Humor We were two compadres, sharing a private laugh when suddenly the words “you guys” registered. And then I did a double take. Was my former compadre saying I was also bald? But I wasn’t bald. Or was I? I hadn’t looked at the back of my head in an awfully long time. I anxiously continued my business at the bank. I was tempted to ask the teller if I was bald. However, maybe the bank has a special service charge for telling someone if they’re bald— they have charges for everything else. I went home and used the double mirror technique to look at the back of my head. And sure enough, there was fairly large bald spot back there. It was like a large pink grapefruit juice stain on a gray carpet. I felt like I was punched in the stomach—I realized I looked older than I thought I did. It was reminiscent of the first time I was given, unasked for, a senior discount. My first thought was that I was being punished for making fun of those other bald guys. But that was silly. My hair couldn’t fall out because of a bad joke. If that were the case, I would have been completely bald years ago.

My second thought was to change the term bald to balding. That little “ing” made me feel somewhat better. I wasn’t quite bald yet. Of course “balding” is an active word and it meant the spot was growing, spreading, taking over my head. My third thought was to fix the problem. I researched hair transplants, hair thickening, laser therapy, herbs, wigs, the Donald Trump comb-over, and that spray that kind of looks like you’re putting shoe polish on your head. I even thought of turning to religion. I’m a Reform Jew but if I became Orthodox I would always wear a yarmulke—hiding my bald spot. Okay, I realized I was going a little crazy. I also realized, during my research, that baldness isn’t necessarily a sign of getting older. There were many young people who were bald (and that made me happy). And also, there were some really good looking bald men. There was Bruce Willis and there’s, uh, Bruce Willis, and did I mention Bruce—okay, I can’t think of anyone else right now but I’m sure there’s lots of them. Anyway, I decided to accept my situation. I wish I could say I learned some moral lesson about all this—don’t make fun of people because it will come back and bite you. However, the following week I was again at the bank and this time the four guys in front of me all had long shaggy hair. I turned to the man behind me and whispered, “I feel like I’m at the Westminster Dog Show.” And we both laughed (yes, I know it’s sad).

Lifestyles After 50 • March 2014 • page 17

Seniors Getting Together attention sgters!

Screen respondents carefully. Always meet in public places and have your own transportation. Don’t divulge your home address. Be sure to provide a way for your correspondent to respond to you – phone number, e-mail address or Post Office Box address. Contact the authorities if you feel threatened or harassed by an individual. Be patient and careful – a good relationship and your personal safety are worth the wait!

Women seeking men 4119 seeking Christian gentleman Former airline stewardess and model, 5’4”, 104 lbs., widow, slender, white with Ph.D. in healthcare. Fulbright scholar, eats healthy and exercises. Likes sports and animals. Loves the Lord. Florida. 4357 DBf, 62, ns, nD Christian, educated, ISO male 60 to 70 who

enjoys traveling, maybe fishing, gardening, for relationship leading to marriage. Prefer retired military but not necessary. Plant City. 4360 sWCf seeking Christian gentleman Old fashioned, honest, 54yy. I enjoy reading, walking, hiking, swimming, love the outdoors, animals, TV and picnics. SD, SM, OK FF. I am 5’4”, a few extra lbs. Veteran of USAF, looking for 45 – 65 yrs, 5’9” and above. Please NDrg. Leesburg. 4367 looking for the right Companion NS casual drinker, 5 ft., 125 lb., openminded lady looking for the right companion, honest, Christian. Ocala.

men seeking Women 4353 looking for female over 65 to share my life with. I am 72. I like to cook and help around house. Leesburg. 4355 seeking female DWM, 55 years of age, 5’10”, 160 lbs. Seeking female in Silver Springs area.

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Deadline for ads is the 15th of the month prior to placement.

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Title (First 4 Words):

4358 sWm seeks niCe sWf who would like to spend time with me, who would look forward to seeing me and enjoy movies, walking, fleamarkets, music and not being alone.

meet other seniors over 3,000 seniors have met through seniors getting together. send in your ad today!

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Commonly Used abbreviations: F-Female, M-Male, S-Single, D-Divorced, WWWidow, A-Asian, B-Black, H-Hispanic, I-Indian, W-White, C-Christian, J-Jewish, YO-Years Old, YY-Years Young, ISO-In Search Of, SOHSense Of Humor, SM-Smokes, S-Light Smoker, NS-Non Smoker, ND-Non Drinker, SD-Social (Light) Drinker, DR-Drinks, NDrg- No Drugs, LTR-Long Term Relationship, HWP-Height & Weight Proportional, R-Retired, P-Professional, FF-Friendship First, TLC-Tender Loving Care.

If more room is needed, please use separate sheet. Mail this form along with $6 for each ad per month (add $4 for each additional edition/market in the same month). We cannot accept your ad without it. This information is conﬁdential.

Name: Address: City: Phone:

State: E-mail:

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MAIL TO: ATTN. / SENIORS GETTING TOGETHER, NEWS CONNECTION, USA, INC. • P.O. BOX 638., SEFFNER, FL 33583

Lifestyles After 50 • March 2014 • page 18

Send your ad, stating what category you would like it placed in, your edition(s), along with a $6 fee for 30 words (25¢ for each additional word, abbreviations not charged) to the News Connection USA, Inc. address listed above. Ads received by the 15th of the month will appear in the following issue. No more than three ads will be accepted each month per person. The editor reserves the right to edit any ads for space or content. In order to protect our readers’ privacy, we will not include phone numbers, e-mail or home addresses in the ad copy. City or area included at no charge.

Exercise is Good Medicine

ebecca Jaffe, M.D., a family physician, says, “Sedentary lifestyles often have consequences in people of all ages, but exercise is medicine. Just by doing some form of activity, older women possibly gain benefits that overshadow their chronic ailments.” Jaffe said almost all older adults can do some form of physical exercise on a regular basis but motivating them to do so is another thing. Just do it!

“Gray” Divorce News

City (No Charge):

to responD to an aD

Write a letter to the person you want to contact. Place that letter in a stamped envelope and write the ad number on the bottom left hand side of the envelope. Place your stamped, numbered envelope(s), along with $2 for each letter enclosed, into another envelope and address it to: News Connection USA, Inc. Seniors Getting Together 1602 S. Parsons Ave.,Seffner, FL. 33584

t’s a busy week for “Gray” divorces. Ramona Singer from the Real Housewives of New York is getting divorced from her husband Mario after 47 years! But they aren’t the only ones following the baby boomer trend… Captain & Tennille, Jane Lynch, and Joseph Cappuccio (CSI Miami) are part of the recent Gray Divorce Epidemic. The 50-plusers’ rate of divorce has surged 50% in the past 20 years.

Writing for SGT

Guidelines to help you in your search. • Always be honest about who you are and never lie about your age. • Note the number of good things that you have to offer a new relationship. • Don’t search for an imitation or replacement for a lost partner. • Have a sense of humor. Not everyone is playing with a full deck! • Take it one day at a time. Every “no” brings you to the next “yes.”

Make the Fox River Cities Area Your Summer Destination The Paper Discovery Center in an old paper f you’re traveling mill presents an through Wisconsin opportunity to this summer, stop in imagine our counthe area known as the try in the days Fox River Cities, just when water was south of Green Bay. king of manufacThe Fox River was Crafting at the Paper turing and production. Discovery Center. an early power source Take a look at the Fox and the industries, money and River from the overlook. The Center technology that power created have brought Appleton a long, rich heritage shows all facets of paper-making from tree to finished product. And since it’s of interesting people and events. sponsored by Kimberly Clark, there’s a section explaining the many health and hygiene paper products we use. See how they make those tissues so soft! From the youngest visitor to the Drawing from a wide area oldest—even grumpy old of northeastern men—all enjoy actually Wisconsin, Appleton making their own sheets is a regional hub of paper. The Center is of activity. a winning spot to visit.

BY JANICE DOYLE

Travel

Think shopping!

2. Houdini unwrapped.

That would be the Fox River Mall.

Faces and facts that define the area can be found in the History at the Castle. The castle experience begins with beautiful stained glass windows in lobby depicting the four seasons in the area.

Then think culture.

That would mean attending the Fox Cities Performing Arts Center and its staging area that brings a world class schedule of events to the area.

Think heritage. Check out the working Dutch windmill in Little Chute. Here are other reasons to visit the area 1. Paper. Appleton’s core industry using the Fox River’s power has been paper-making. The first hydroelectic power plant in the U.S. was on the Fox River and the first home in the world to be lit by hydro-electricity is Hearthstone Historic House with its original light fixtures (and a learning center in the basement).

For a time Harry Houdini’s family called Appleton home, and the hands-on displays about Houdini are fun and engaging as visitors get an inside look at the renowned magician and performer. The idea of the museum is to reveal his secrets of illusion, so visitors can try duplicating some of Houdini’s tricks, picking locks on handcuffs, and so on. Trivia: Houdini’s massive head of hair? Good for hiding things in. Well, there were other body parts he used for hidings, too. Other displays: Bottoms up! the tavern history of the area; Spearfishing for sturgeon (see a fully equipped ice shanty); Food of the area from early settlers to recent settling by Hmong tribes.

3. Say Cheese! This is Wisconsin

where macaroni and cheese takes on a whole new meaning! Try local cheese every chance you get. Simon’s Specialty Cheese, for example, creates cheese specialties and also offers locally produced wines, beers and sausages.

4. Add local color! Nearby Neenah’s downtown makes the

Find savory cheese and wine at Kerrigan Brothers Winery.

perfect spot to join the locals for dining and shopping of any sort you want. Kerrigan Brothers Winery nearby in Freedom offers the latest in Wisconsin fruit wines and an owner who is a world-renowned cheese carver.

5. Milwaukee baseball fans will

want to see the Wisconsin Timber Rattlers (the Brewers’ Class A affiliate) at their newly renovated stadium – the Time Warner Cable Field.

6. Get out in nature. The Fox River

is a sportsman’s haven. From walleye in the spring to waterfowl in the fall, the river is a perfect backdrop to a good sports tale. Add Lake Winnebago and the area’s parks for hiking, biking, boating and it’s a perfect place for a vacation. For more information about the area, go to foxcities.org.

hen you’re in Wisconsin, you’re in Packers territory, so enjoy a meal at Lombardi’s Steak House in downtown Appleton. Filled with more than 400 Lombardi memorabilia and photos donated by his son and daughter, it’s part museum and part restaurant. Spend some time looking around. See hand drawn football plays, Lombardi’s draft card, three Coach of the Year trophies, a replica of the Lombardi Trophy. Lombardi’s “Commitment to Excellence” has been passed to the staff and menu choices. The food is superb: entrees such as prime cuts of beef and seafood entrees, family-sized side dishes and amazing desserts. The Steakhouse has received the Wine Spectator Award of Excellence every year since 2005 for having one of the most outstanding wine lists in the world. Trivia: Lombardi Steakhouse hosts each challenging team for dinner the night before their game against the Packers. Lombardi would approve! Lifestyles After 50 • March 2014 • page 19

March Sudoku

Sudoku requires no arithmetic skills. The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9 as well. The first correct answers selected from the drawing on Mar. 21 will win. Good luck! Send your answers along with your name, address and telephone number to: NEWS CONNECTION USA, INC P.O. BOX 638, SEFFNER, FL 33583 Mystery Prize! WIN! WIN! WIN! GREAT PRIZES! (Sudoku must be received by March 21, 2014.)

Word Search March

In the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions – forwards, backwards, horizontally, vertically and diagonally. An example is given to get you started. Can you find the twenty answers in this puzzle?

Last Month’s Answers

February Sudoku

Barb Kemp is last month’s winner! Congratulations!

Word Search Answers From February

Send your answers along with your name, address and telephone number to: News CoNNeCtioN UsA, iNC. P.o. BoX 638, seFFNeR, FL 33583

Lifestyles After 50 • March 2014 • page 20

The first correct answers selected from the drawing on March 21 will win. Mystery Prize!

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The Devil’s Coup

At Trick 2, you ruff the Heart continuation, cash three Diamonds (ending in Dummy), ruff another Heart, cash BY BRIAN GUNNELL ♣A and ♣K, and ruff a Club, reaching this position, with the lead in Dummy: ou could play a lifetime of Do you see how to win the rest of bridge without pulling off a the tricks? Sure you do! You ruff Devil’s Coup, but it’s worth a look Dummy’s ♥Q (even though it is a purely for its entertainment value. winner!) and, when the ♣T is led, the defense is toast. If West ruffs low then Dummy overruffs and you score the last two tricks with the ♠A and ♠K … if West ruffs high then Dummy overruffs and there is now a finesse position against East’s Queen! Devilish indeed! To bring off this small miracle, West’s distribution had to be precisely 3=4=3=3 or 3=5=3=2 and he had to hold one of the missing Spade honors. We don’t know if that offers better odds than the aforementioned 8%, but we are sure It looks like Partner that bringing off the has overbid again Devil’s Coup is so because you find yourmuch more fun! self in the dreadful Visit acbl.org for contract of 6♠. West cashes the ♥A at Trick more about the 1 and now the success fascinating game of your slam depends of bridge or email upon losing no trump marketing@acbl.org. tricks, missing QJ873. To find a bridge club The chances of one in Florida, go to HOW TO PLAN FOR defenderLEARN holding district9acbl.org/ QJ doubleton are D9Clubsmap.htm. YOUR PETS IN AN EMERGENCY pretty remote (8%, Bridge article actually) you "Our Best Friends Deserve Better Plans" provided courtesy of The SPCA’sand brochure has all can do better by not St. Petersburg Bridge the latest information on Estate Planning for Pets and Florida's Pet drawing Club: Trust Law trumps. and it is FREE! This brochure helps pet owners plan for stpetebridge.org. their

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Crustless Corned Beef and Cheese Quiche 2 Tbsp butter 1 onion, chopped 1 c chopped celery 1 c cooked corned beef, diced 1 c jack cheese, shredded 4 eggs 1 c heavy cream 1 c milk Salt and pepper to taste Saute onions and celery slightly in butter. Add corned beef. Heat through and spread in buttered quiche pan (or ramekins). Add cheese. Whisk eggs, cream milk and seasoning together and pour into pan. Bake at 425 about 25 minutes.

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Lifestyles After 50 â&#x20AC;˘ March 2014 â&#x20AC;˘ page 23

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