Communication
CONCIOUS PARENTING. Learn the four step system to create a happier healthier home life now. Uncover the hidden treasure of negative emotions; your own and your child’s. Create and maintain age appropriate clear boundaries delivered with kindness. And so much more! Parents of all age children are welcome. Parents only please. Four classes: Mon.s Oct. 8-29, 6-7:45 p.m., in Eureka. Cost is $80 payment options available. Call or text 775-313-7332 to register. (CMM-1004) EFFECTIVE COMMUNICATION & INTERACTION. A management workshop. Gain insight into your own and others’ orientations, priorities and motives in carrying out work and relating to others. Learn how to adapt your approach to communicate and influence more effectively. With Janet Ruprecht. Fri., Oct. 5, 8:30 a.m.-12:30 p.m. $100 (includes materials). Pre-registration required. Call HSU Distance & Extended Education to register, 826-3731 or visit www.humboldt.edu/extended (CMM-0927) LIVING AFTER A SUICIDE. Explore the difficult aftermath that friends and family experience after a suicide. Discuss it at LifetreeCafe this week, Sun. Sept. 23, 7 p.m. 76 13th St., Arcata. 672-2919, www.campbellcreek.org for more info. (CMM-0920) COMMUNITY MEDIATOR TRAINING. Annual course at Humboldt Mediation Services. Two-week, 34-hours, weekdays, Oct. 1, 2, 4, 9 and 11, 5:15- 9 p.m., and Sat., Oct. 6 and 13, 8:30 a.m.-5 p.m. Facilitate meaningful discussion, deal with strong emotion, validate and reframe concerns, and reconcile differences to reach and draft workable agreements. Certifies participants to mediate disputes in Community Boards style of mediation. Discounts available for volunteers, students, seniors, and those who sign up with a friend (or foe). Contact HMS office, (707) 4452505, email janet.s@humboldtmediationservices.org or visit www.humboldtmediationservices.org (CMM-0927)
Computers
INTRO TO ADOBE DREAMWEAVER. Learn essentials of website design in a step-by-step exploration of this dynamic web design application. With Annie Reid. Tues./Thurs., Oct. 9-23, 6:30-9 p.m. $135. Pre-registration required. Call HSU Distance & Extended Education to register, 826-3731 or visit www.humboldt.edu/extended (C-0927)
Dance, Music, Theater, Film
DANCE TANGO! Practica Fri. Sept. 28, 7-9 p.m., $6, Studio of Dance Arts, Eueka. Humboldttango.org. NO SUMMER CLASSES (DMT-0927)
GUITAR/PIANO/VOICE LESSONS. All ages, beginning and intermediate. Seabury Gould 444-8507. (DMT-1227) SONGWRITING WORKSHOP WITH LYNDSEY BATTLE. Sat., Oct. 6, 10 a.m.-1 p.m., $10. Westhaven Center for the Arts, 501 South Westhaven Dr., Call 677-0459 for more info. (DMT-0927) REDWOOD RAKS WORLD DANCE STUDIO, ARCATA. West African, Belly Dance, Tango, Salsa, Swing, Breakdance, Jazz, Tap, Modern, Zumba, Hula, Congolese, more! Kids and Adults, 616-6876. (DMT1227) PIANO LESSONS BEGINNING TO ADVANCED ALL AGES. 30 years joyful experience teaching all piano styles. Juilliard trained, remote lessons available. Nationally Certified Piano Teacher. Humboldtpianostudio.com. (707) 502-9469 (DMT-1115) DANCE WITH DEBBIE. Ballroom, Latin and Swing for adults & teens. Group and private lessons at North Coast Dance Annex in Eureka. Contact (707) 464-3638 or debbie@dancewithdebbie.biz. (DMT-1108) PIANO LESSONS. Beginners, all ages. Experienced. Judith Louise 476-8919. (DMT-1227) LEARN 2 HOOP DANCE. Foundational Hoop Dance series starts every few weeks in Arcata. Ongoing int/ adv. workshops. Private lessons. Hoops/collapsible hoops for sale. www.chakranation.com (DMT-1227) WEST AFRICAN DANCE. Tues.s, Thurs.s, 5:30-7 p.m., at Redwood Raks, Arcata. All levels welcome. Live drumming. Dulce, 832-9547, Christina, 498-0146. (DMT-1227) SAXOPHONE/FLUTE LESSONS. All ages, beginneradvanced, jazz improvisation, technique. Susie Laraine: 441-1343. (DMT-1227)
Fitness
YOGA FOR BICYCLISTS WITH DANIELLE DONALDSON. 2-4 p.m. moderate bike ride starting & returning to Om Shala Yoga & 4-6 p.m. yoga class geared for bike enthusiasts. $20 if paid by 9/24, $25.00 after. 858 10th St., Arcata. 825-YOGA (9642), www.omshalayoga. com (F-0920) NORTH COAST SELF DEFENSE ACADEMY. Come learn your choice of Gracie Brazilian Jiu Jitsu, Muay Thai Techniques, Filipino Kali, Jun Fan Stand Up Kickboxing, & Muay Thai/MMA Sparring. Group and private sessions available 7 days a week for men, women and children; all experience and fitness levels welcome. Call or visit (707) 822-6278 or 820 N St., Building #1 Suite C, Arcata www.northcoastselfdefense.com (F-1227)
HUMBOLDT CAPOEIRA ACADEMY. Fall Session Aug. 1-Dec. 15. Classes for Kids, Adults and Beginners. Martial Arts, Music and Acrobatics. Helps to improve strength, flexibility, coordination and self-control. Rental Space Available. For full class schedule visit www.humboldtcapoeira.com. (707) 498-6155, 865 8th St., Arcata. (F-1129) AIKIBOJITSU. Get your black belt in stick! New beginning classes in Aikibojitsu, The Art of the Staff, taught by Tom Read Sensei, Chief Instructor of Northcoast Aikido, with over 40 years of experience in martial arts. Classes meet Sat.s 9 a.m- 10 a.m., at Northcoast Aikido, 890 G Street, Arcata (entrance in back, by fire station). $20 per class, Visit www.aikibojitsu.com (F-1206) KUNG FU & TAI CHI. Taught by Sifu Joshua Cuppett. Adult Kungfu: Tues./Wed./Thurs., 5-6 p.m., Sat., 1-2:30 p.m., Sun., 2-3 p.m. Kids Kungfu: Tues./Wed./Thurs., 4-5 p.m. (uniform included), Adult Tai Chi, Wed.s, 6-7 p.m., Sun. 1-2 p.m. Kungfu Movie night is first Fri. of every month, 4-8 p.m. Lau Kune Do: Temple of Martial Arts, 445 I St., Arcata. arcatakungfu.com (F-0927) PANATUKAN, FILIPINO MARIAL ARTS. Taught by Hal Faulkner. Mon., 11:30 a.m.-12:30 p.m., Wed., 11:30 a.m.-12:30 p.m. Learn Filipino boxing. Lau Kune Do: Temple of Martial Arts, 445 I St., Arcata. arcatakungfu. com (F-0927) NORTH COAST FENCING ACADEMY. Fencing (with swords!). Improve your mind and body in a fun, intense workout, and a very chill environment. Ages 8 and up. 1459 M St., Arcata, contact Justin (707) 601-1657 text or phone, or email northcoastfencingacademy@gmail. com (F-0927) AIKIDO. Is an incredibly fascinating and enriching non-violent martial art with its roots in traditional Japanese budo. Focus is on personal growth and pursuit of deeper truth instead of competition and fighting. Yet the physical power you can develop is very real. Come observe any time and give it a try! The dojo is on Arcata Plaza above the mattress store, entrance is around back. Class every weeknight starting at 6 p.m., beginning enrollment is ongoing. www.northcoastaikido.org, info@northcoastaikido.org, 826-9395. (F-1227) ZUMBA WITH MIMI. Put the FUN back into your workout! Latin & Pop music, sure to leave you sweaty and smiling! Wed. & Fri. 9:30 a.m. at Redwood Raks in the Old Creamery Building, Arcata. Tues. & Thurs. 9:30 a.m., Fri. 5:30 p.m., Humboldt Capoeira Academy, Arcata. (F-1227)
ZUMBA WITH MARLA JOY. Elevate, Motivate, Celebrate another day of living. Exercise in Disguise. Now is the time to start, don’t wait. All ability levels are welcome. Every Mon. and Thurs. at the Bayside Grange 6-7 p.m., 2297 Jacoby Creek Rd. $6/$4 Grange members. Every Wed. 6-7 p.m. in Fortuna at the Monday Club, 610 Main St. Every Tues. at the Trinidad Town Hall, Noon and every Thurs. at the Eureka Vets Hall, Noon. Marla Joy (707) 845-4307, marlajoy.zumba.com (F-1227) SUN YI’S ACADEMY OF TAE KWON DO. Classes for kids and adults, child care, fitness gym, and more. Tae Kwon Do Mon-Fri 5-6 p.m., 6-7 p.m., Sat 10-11 a.m. Come watch or join a class, 1215 Giuntoli Lane, or visit www. sunyisarcata.com, 825-0182. (F-1227) DANCE-FIT. Dance, aerobics & strength training all in one class ! Mon., Wed. & Fri. 9-10 a.m First class is free. Drop in for $5 per class or 14 classes for $55. No Limits tap & jazz studio, corner of 10th & K st. Arcata. 825-0922 (F-1227)
Home & Garden
GARDENING SCHOOL. First of a series of 4. Course 1 offered by the Humboldt District of California Garden Clubs, Inc. Oct. 12 -13, 9 a.m.- 4 p.m, Eureka. Speakers Deborah Giarud on Basic botany for gardeners and the parts of a plant. Sam Polly on Improving your Soil. Also Dr. Colette Beaupre and Donna Brink on House Plant Care and Plant propagation with hands on project. Maria Krenek with plants for sale and explain how to care for them. Those completing the series will be entitled to be Gardening Consultants. Fee $40 for one day or $75.00 for two days. Lunch is included each day. Study guide provided with course. Call 442-1387 or email mgoodwin@northcoast.com for more information and a registration form. (G-0927)
Kids & Teens
CRAFTY KIDS AFTER SCHOOL FELT CLASSES. With Bequin. Tues.s or Thurs.s, 3:15-5:30 p.m. $20 + $5 material fee per day. Min. 3/Max. 6 students. Intro to the wonders of felting wool fibers with several projects created to take home. Includes materials. Origin Design Lab, 621 3rd St., Old Town Eureka, (707) 497-6237, www. origindesignlab.com. (K-0927) ROWING. Humboldt Bay Rowing Association is forming its competitive Junior Crew Team for ages 12 and up. No experience necessary, must know how to swim. Contact Scott at 845-4752 or hbrajrscoach@me.com or visit www.hbra.org. (K-0927) continued on next page
MULTIPLY BY DIVIDING WITH MARY BARBER
Back to School Student Special
5 class pass only $40 Must show proof of current registration Special offer good
Aug. 20 - Sept. 30, 2012 858 10th street • Arcata, CA 95521
707-825-YOGA (9642)
Franklin Habit will be teaching at NorthCoast Knittery on 9/22 and 9/23. Come learn how to do color work, how to read vintage knitting patterns or fundamental concepts of tessellation: the creation of interlocking patterns. Sign-up online at Northcoastknittery.com or Call 442-9276 or come by
NorthCoast KNittery 320 2nd St. between D&E, Eureka Space is Limited! There is a bonus when you sign-up.
North Coast
Learn the Basics about Dividing Perennials
Academy
Sat., Sept. 22nd 10:00 a.m. FREE
Improve your mind and body in a fun, intense workout, and a very chill environment. Adults & kids ages 8 and up. Contact Justin (707) 601-1657 Text or Phone. 1459 M. St. Arcata. northcoastfencingacademy@gmail.com northcoastfencing.tripod.com
Call 839-1571 X5 to reserve your space
1828 Central Ave. • McKinleyville Mon.-Sat. 8:30 to 5:30 • millerfarmsnursery.com
northcoastjournal.com • NORTH COAST JOURNAL • THURSDAY, SEPT. 20, 2012
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