HENRY HERALD • CLAYTON NEWS • JACKSON PROGRESS-ARGUS SEPTEMBER 2016
FALL EDITION
G U ID E
HENRY - CLAYTON - JACKSON'S PREMIER HEALTHCARE MAGAZINE
INSIDE
• Protect your joints and prevent pain • Senior care communities: making the move • Providing individualized care for women
• Should you be worried about frequent heartburn? • Time to drop the excess weight • Stroke rehabilitation: taking your life back
Mark Edge, MD Gastroenterologist
Stacy Petit Colon Hydrotherapist
Stephanie Gordon, MD Gyn Surgeon
Loren Colon, DPM, FACFAS Podiatry
Coy Leverette III, MPT Physical Therapy
Kami Strong, MD Physiatrist
Raj Reddy, MD Cardiology
Carl Nechtman, MD ENT
Todd L. Hyde, CP, LP Licensed Prosthetist
Tamica White, MD Breast Specialist
C. Russell Harris, MD Dermatologist
Trent Rice, MD Gyn Surgeon
Keval A. Patel, MD Gastroenterology
Radhakrishnan V. Nair, MD Orthopaedics
Antenor Velazco, MD Orthopaedics
Hitesh Chokshi, MD Gastroenterologist
INDEX
HELPING YOU MAKE THE BEST CHOICE IN HEALTH CARE
ASSISTED LIVING Dream Catcher Senior Care 286 4-Points Rd. Jackson, GA 30233 Ph: 770.775.2794 CARDIOLOGY Atlanta Heart Associates, P.C. Stockbridge, GA 770-692-4000 Jackson, GA 770-504-1313 Riverdale, GA 770-907-9009 COLON HYDROTHERAPY Renew Wellness 11348 Tara Blvd. Ste. 100 Hampton, GA 678-466-6424 DERMATOLOGY Georgia Dermatology C. Russell Harris, MD John Fountain, MD Allen Filstein, MD Darryl Hodson, MD Katharine Simmon, PA-C 1349 Milstead Road Conyers, GA 30012 770.785.SKIN 101 MLK Jr Drive Forsyth, GA 31029 478.994.5281
GASTROENTEROLOGY Atlanta Gastroenterology Keval A. Patel, MD Riverdale 34 Upper Riverdale Rd. Suite 201 678-904-0094 Stockbridge 7402 Davidson Parkway 770-507-0909 HOSPICE Sacred Journey 138 Peach Dr. McDonough, GA 30252 678-583-0717 HOSPITALS Wellstar Sylvan Grove Hospital 1050 McDonough Rd. Jackson, GA 30233 770-775-7861 OBSTETRICS/GYNECOLOGY/ UROGYNECOLOGY The Women's Center, PC Stephanie Gordon, MD Trent Rice, MD 2750 Owens Drive Conyers, GA 30012 678-413-4644 140 Eagles Spring Court Stockbridge, GA 30281 770-302-0878 ORTHOPAEDIC Orthopaedic Solutions A. Velazco, MD R.V. Nair, MD 6525 Professional Place Riverdale, GA 30274 670 South 8th St. Griffin, Ga. 30224 770-233-3444
PHYSICAL THERAPY Physical Therapy in Motion Coy Leverette III, MPT 106 Vinings Drive McDonough, GA 30253 770.288.2441 PODIATRY American Foot & Leg Specialists 1109 Eagles Landing Pkwy. Stockbridge, GA 30281 4877 Bill Gardner Pkwy. Locust Grove, GA 30248 404-363-9944 PROSTHETICS AND ORTHOTICS HPO Hyde Prosthetics & Orthotics 290 Country Club Drive Ste. 210 Stockbridge, GA 30281 770-892-0170 REHABILITATION Westbury Health & Rehabilitation 198 Hampton Street McDonough, GA 30253 770.957.9081 Westbury Medical Care & Rehab 922 McDonough Rd. Jackson, GA 30233 770-775-7832
GUIDE LOOK FOR OUR WINTER EDITION OF THE PHYSICIANS GUIDE PUBLISHING FEBRUARY 2017
SEPTEMBER | FALL EDITION
HENRY - CLAYTON - JACKSON PHYSICIANS GUIDE
Standing Together in the Fight Against Breast Cancer October is Breast Cancer Awareness Month. Statistics indicate there will be more than 256,000 new cases of breast cancer diagnosed in American and Canadian women this year, and breast cancer is the second leading cause of cancer death in women of both countries. Thanks to early detection and treatment advances, survival rates have improved dramatically, but much room for progress remains. As diagnosis and treatment options continue to evolve, medical experts agree that early detection is a key factor in overcoming the disease, and performing a monthly breast self-exam is often vital to detecting abnormalities, including lumps or tenderness, in the breasts that may indicate illness. Take steps to protect yourself against breast cancer during Breast Cancer Awareness Month by initiating healthy lifestyle changes, beginning monthly breast selfexams, and talking to your doctor about the appropriate clinical breast exam and screening mammogram schedule for you.
HENRY HERALD • CLAYTON NEWS • JACKSON PROGRESS-ARGUS • PHYSICIANS GUIDE • WEDNESDAY, SEPTEMBER 21, 2016 • 3
SEPTEMBER | FALL EDITION
HENRY - CLAYTON - JACKSON PHYSICIANS GUIDE
PHYSICAL THERAPY
Protect your joints and prevent pain Joints play vital roles in the human body, forming the connections between bones and facilitating movement. Damage to the joints can be especially painful, and that damage may result from conditions such as osteoarthritis or gout.
·
While not all joint pain is debilitating, the discomfort of joint pain is such that it’s wise for adults to take steps to protect their joints with the hope of preventing joint pain down the road. Recognizing that joint pain can negatively affect quality of life, the Arthritis Foundation offers the following joint protection tips to men and women.
Get some green in your diet. A healthy diet pays numerous dividends, but many may not know that a healthy diet can help prevent joint pain. Green vegetables such as spinach, broccoli, kale and parsley are high in calcium and can reduce age-related bone loss while also slowing cartilage destruction.
·
Shed those extra pounds. If you start including more healthy vegetables in your diet, you might just start to lose a little weight as well. Such weight loss also can help your joints, as the AF notes that every extra pound a person gains puts four times the stress on his or her knees. The AF also notes that research has shown that losing as little as 11 pounds can reduce a person’s risk of osteoarthritis of the knee by 50 percent.
·
Forgo fashion with regard to footwear. When women choose their footwear, fashion should not be their top priority. According to the Arthritis Foundation, three-inch heels stress the feet seven times more than one-inch heels and heels put additional stress on knees, possibly increasing women’s risk for osteoarthritis. Though heels may be fashionable, the risk of
developing joint pain is not worth making the fashion statement.
· Hit the pool. Swimming is a great full-body workout and can be especially helpful to the
·
joints. The buoyancy of water supports the body’s weight, reducing stress on the joints and minimizing pain as a result. If possible, swimmers already experiencing pain should swim in heated pools, which can help relieve pain. While you can still benefit from swimming in pools with colder temperatures, cold water may not soothe the joints like warm water can.
standing on your feet, try to find a greater balance between the two. Joints can grow stiff from sitting all day, while standing throughout your work day can stress the joints. Take a short break every 30 minutes to stand up and walk around if you spend most of your day at a desk. If you stand a lot at your job, stop to sit down for a few minutes once every half hour.
Take breaks at work. Many people develop joint pain thanks to their jobs. If you spend all day sitting at a desk or
Joint pain and aging do not have to go hand in hand. More information about joint paint is available at www.arthritis.org. 436232-1
Physical Therapy in Motion Inc. 106 Vinings Drive, McDonough, GA 30253 phone: 770.288.2441 • fax: 770.288.2442 www.ptmotioninc.com
PHYSICAL THERAPY IN MOTION AND AQUATIC THERAPY CENTER SPECIALIZING IN AQUATIC AND LAND THERAPY A Soothing Wave of Therapeutic Intervention!
Aquatic Therapy provides physical rehabilitation in the dynamics of a heated pool.
• Alleviate pain assoc. with Arthritis, injury, or generalized muscular soreness
• Decrease stress in joints, vascular swelling and muscle spasms
• Increase circulation, flexibility, strength, sensory awareness, and function
•
200146-1 436231-1
Conveniently located on exit 221 (Jonesboro Rd) off I-75 south, 1/2 mile west in Towne Center Park.
•
Call Now! (770-288-2441) for a 1-on-1 personalized appointment Physical or Aquatic Therapy
•
We accept most commercial Insurances, walk-ins, and referrals from Healthcare Providers.
•
Morning and Evening hours available!
Physical Therapy in Motion Inc. continues to help patients get on the move!
4 • WEDNESDAY, SEPTEMBER 21, 2016 • PHYSICIANS GUIDE • HENRY HERALD • CLAYTON NEWS • JACKSON PROGRESS-ARGUS
SEPTEMBER | FALL EDITION
HENRY - CLAYTON - JACKSON PHYSICIANS GUIDE
REHABILITATION
Westbury Medical Care and Rehab Excels in Rehabilitation Success dedicated to providing a full With an understanding of into the community either
Several months ago, Westbury Medical Care Home changed its name to Westbury Medical Care and Rehab, and for good reason. Opening in Jenkinsburg, Georgia in 1959, for over 55 years Westbury has been family owned and operated and has been
range of the highest quality resident-centered care and services. Westbury’s working community has served and cared for those who spent their lives building the nation we live in and cherish. Westbury’s residents have been the farmers, plant and factory workers, textile workers, construction workers, railroad builders, teachers, and homemakers who filled homes with love for every member. They served the nation in the armed services and in wars to win, protect, and preserve the freedom that we enjoy. They embraced the qualities of duty and discipline imbedded in our American heritage.
the importance of delivering care to those who need it within the context of community and a secure, supportive environment, Westbury Medical Care and Rehab strives to preserve and nurture relationships and connections with residents’ families, friends, and the encouraging environments within the community.
Now, the reason that Westbury Medical Care and Rehab changed to its current name: In the last twelve months, the facility admitted 192 residents. Of those 192 residents, well over 40% of those residents have been discharged back
back to their homes or to an assisted living setting. Westbury Medical Care and Rehab is quickly earning the reputation of becoming a top rate facility that offers aggressive rehabilitation services to address the needs of those who need to recover from an acute illness, a fall resulting in injuries, or a recent surgery whose goal is to regain and recover strength and independence. Whether its residents need short term rehab or long term nursing care, Westbury is committed to promoting and preserving individual dignity, respect, independence, privacy, choice, and eternal significance. 439090-2
439090-1
MEDICAL CARE AND REHAB
HENRY HERALD • CLAYTON NEWS • JACKSON PROGRESS-ARGUS • PHYSICIANS GUIDE • WEDNESDAY, SEPTEMBER 21, 2016 • 5
SEPTEMBER | FALL EDITION
HENRY - CLAYTON - JACKSON PHYSICIANS GUIDE
GASTROENTEROLOGY
Should You Be Worried About Frequent Heartburn? It is common to experience a little heartburn after eating spicy foods or drinking alcohol, like chest pain or burning after eating, a sour taste in the back of the throat or hoarseness. But suffering daily, long-lasting or frequent heartburn symptoms should not be ignored and may indicate a more serious condition. Up to 1 in 5 Americans, or 63 million people, suffer from gastroesophageal reflux disease (GERD). This chronic but treatable condition refers to irritation and damage of the lining of the esophagus from prolonged exposure to stomach acid. This damage occurs because of a weakening of the valve that separates the esophagus from the stomach which allows acid to leak up into the esophagus.
Typical treatments may include medication to reduce the acid and lifestyle changes to help reduce the reflux symptoms such as not eating before bedtime. For certain patients who have had chronic acid reflux, an upper endoscopy may be recommended to assess severity and to uncover any pre-cancerous changes. If GERD is left untreated or unmonitored for a long period of time, it can result in a condition called Barrett’s esophagus which can progress to cancer. Barrett’s
is a disorder in which the inflamed, aciddamaged cells in the lining of the lower esophagus change to resemble those found in the stomach. As a result of this transformation, Barrett’s patients have an increased risk for esophageal cancer. According to the American College of Gastroenterology, Barrett’s esophagus affects up to 5 million adults in the United States.
At Atlanta Gastroenterology Associates, many of our physicians are specially trained in the treatment of GERD and Barrett’s esophagus. If you’ve noticed that your heartburn symptoms are frequent, severe, longstanding, or getting worse, schedule an appointment with esophagus us today.
Providing expert diagnoses and treatment to patients with digestive and liver disorders has been the hallmark of Atlanta Gastroenterology Associates for 40 years. Our experienced physicians and staff are committed to providing patients with comprehensive care that is affordable and convenient. For more information about our adult and pediatric services, visit www.atlantagastro.com or www.facebook.com/atlantagastro.
Our Physicians in Fayetteville, Locust Grove, Riverdale and Stockbridge Christopher A. Brown, MD Hitesh R. Chokshi, MD Mark D. Edge, MD Timothy B. Gilrane, MD Ralph C. Lyons, MD David M. Martin, MD Keval A. Patel, MD Paul S. Panzarella, MD Rachel C. Toney, MD
Stockbridge Locust Grove | Stockbridge Fayetteville | Stockbridge Stockbridge Fayetteville | Riverdale Riverdale Riverdale | Stockbridge Stockbridge Fayetteville | Stockbridge
For Appointments Fayetteville:
1260 Highway 54 W, Suite 103
Locust Grove: 3758 Highway 42, Suite 301
770.486.7000 678.432.8246
Riverdale
34 Upper Riverdale Road, Suite 201 678.904.0094
Stockbridge:
7402 Davidson Parkway
770.507.0909
Since many health insurance plans require a referral from a primary care physician, please check with your individual carrier before scheduling an appointment. AGA is a participating provider for Medicare, Medicaid and most healthcare plans offered in Georgia.
6 • WEDNESDAY, SEPTEMBER 21, 2016 • PHYSICIANS GUIDE • HENRY HERALD • CLAYTON NEWS • JACKSON PROGRESS-ARGUS
436081-1
SEPTEMBER | FALL EDITION
HENRY - CLAYTON - JACKSON PHYSICIANS GUIDE
ASSISTED LIVING
You call a plumber for clogged pipes. Who do you call for your digestive pipes? Protect your internal plumbing. Call the experts.
New Location
Fayetteville 770.486.7000
Locust Grove 678.432.8246
Riverdale 678.904.0094
Stockbridge 770.507.0909
436080-1
www.atlantagastro.com AGA is a participating provider for Medicare, Medicaid and most healthcare plans offered in Georgia.
HENRY HERALD • CLAYTON NEWS • JACKSON PROGRESS-ARGUS • PHYSICIANS GUIDE • WEDNESDAY, SEPTEMBER 21, 2016 • 7
SEPTEMBER | FALL EDITION
HENRY - CLAYTON - JACKSON PHYSICIANS GUIDE
UROGYNECOLOGY/GYNECOLOGY
Urogynecology and Gynecology Care
Providing Individualized Care for Women
Every day, millions of women silently wrestle with issues that cause untold embarrassment, inconvenience and discomfort. While many people think that urinary and fecal incontinence and pelvic organ prolapse are uncommon issues, affecting only a small number of elderly or disabled women, the truth is that these issues are remarkably common. In fact, data from Yale University shows that about 35% of women who visit their gynecologist’s office for routine care have urinary incontinence (UI), while 40% experience moderate to severe pelvic organ prolapse. Prolapse and incontinence frequently occur together. And, indeed, pelvic floor conditions are more common than hypertension, depression, or diabetes in women. Yet, if you’re like many women, seeking help for these conditions can be a source of embarrassment or fear - or even hopelessness. The stigma of Ul and other pelvic floor conditions is enough to keep many women from admitting their concerns, even to their own physicians. And living with these conditions can be devastating psychologically, as well as socially, emotionally and physically.
The good news is that, while problems like these are common, they aren’t considered normal or inevitable, regardless of age or health , and many effective forms of treatment are available. The field of urogynecology is a specialized area of both urology and gynecology that focuses on treating women who are faced with these sensitive issues. Urogynecologists receive extensive training in the treatment of conditions that affect the female pelvic organs, as well as the muscles and connective tissue that support these organs. Treatment for incontinence and prolapse - protrusion of the bladder or vagina from your body - can be either non-surgical or surgical. The first step in getting help is to see a physician who has experience treating these types of conditions and learn about what may be causing your problem. Your doctor will ask questions about your symptoms and medical history, conduct a physical exam, and discuss with you which tests are appropriate. Your physical exam may reveal signs of medical conditions that can cause incontinence, like treatable blockages from bowel or pelvic growths. Tests
may include an ultrasound, cystoscopy (using a tiny camera to see inside your urethra and bladder), a urinalysis, and urodynamics to measure pressure in the bladder and the flow of urine. Depending upon your diagnosis, the severity of your symptoms and your overall health , your physician may recommend conservative, non-surgical therapies as the first approach to treat your pelvic floor disorder. These include medications, pelvic muscle exercise, lifestyle and dietary modifications, use of a vaginal support device called a pessary, and biofeedback. If your condition doesn’t improve, your doctor may suggest surgery. Many of the available surgical procedures for incontinence and prolapse are minimally invasive, including some robotic-assisted surgeries that may offer a more effective treatment option. Using tiny, 1-2 cm incisions, your surgeon can operate with greater precision and control, so your recovery is faster and less painful, with a better clinical outcome. These are just some of the procedures your doctor may consider to treat your incontinence or prolapse. Of course, your physician’s recommendations will depend on your diagnosis. 441316-2
8 • WEDNESDAY, SEPTEMBER 21, 2016 • PHYSICIANS GUIDE • HENRY HERALD • CLAYTON NEWS • JACKSON PROGRESS-ARGUS
SEPTEMBER | FALL EDITION
HENRY - CLAYTON - JACKSON PHYSICIANS GUIDE
Providing Individualized Care for Women
A better healthcare experience
FOR WOMEN TODAY. Urogynecology and Gynecological Surgery - Well Women Health Care and Comprehensive Annual Exams - Pap Smears, Breast Exams, and In-Office Ultrasounds - Full range of Contraception Options - Menopausal Management –Traditional and Alternative - Adolescent and Pediatric Gynecology - Infertility Workups - Hormone Replacement Therapy - Bladder Problems-Unwanted Urine or Bowel Leakage - Repair of Pelvic Prolapse, Relaxation and Surgery for Bladder and Bowel Leakage- Abnormal Bleeding, and Ovarian Cysts - Osteoporosis Screening and Treatment - Screening for Sexually Transmitted Diseases.
s tment e n i o p Ap ailabl ur v a y l i o read into y t fi l l i that w schedule. busy
PROCEDURES WE PROVIDE • DaVinci Robotics Gynecological Surgery
• Hysteroscopic Surgery
• Traditional Abdominal Hysterectomy, Vaginal
• Colposcopies for Abnormal Pap Smears
Hysterectomy, and Laparoscopic Assisted Hysterectomy
and LEEP Procedures • Repair of Pelvic Prolapse, Relaxation
• Myomectomy for Fibroid Tumors
and Surgery for Bladder Leakage
• In-office ESSURE Tubal Ligation
• In-office Endometrial Ablation for
• Laparoscopic Surgery for Ovarian Problems,
STEPHANIE GORDON, MD
TRENT RICE, MD
Excessive Menstrual Bleeding
Endometriosis, Tubal and Adhesive Diseases
TRACY SHAH, NP
Please visit our website at
womenscenterga.com
441316-1
for all the information you need about our office!
LAN VU, NP
MARIA EPLING, NP
CONYERS • 2750 Owens Drive • 678-413-4644 STOCKBRIDGE• Newly Expanded Office • 140 Eagles Spring Court • 770-302-0878
MOST MAJOR MEDICAL INSURANCE ACCEPTED
HENRY HERALD • CLAYTON NEWS • JACKSON PROGRESS-ARGUS • PHYSICIANS GUIDE • WEDNESDAY, SEPTEMBER 21, 2016 • 9
SEPTEMBER | FALL EDITION
HENRY - CLAYTON - JACKSON PHYSICIANS GUIDE
PODIATRY
Diabetic Foot Care Fortunately, patients can take positive steps to prevent many types of foot complications that arise from diabetes. Diabetic patients should have their feet inspected daily along with periodic podiatrist visits to have their feet checked and toe nails cut to prevent the symptoms of this manageable disease.
Early consultation and treatment with the doctors at American Foot & Leg is an important medical decision for
the diabetic patient. Treatment may entail conservative measures, such as debridement of toenails, corns and calluses; prescribing custom-made shoes; prescribing medications; care of open sores; and proper education about foot care. Surgical measures may also be involved to ensure that foot deformities do not progressively worsen and create further complications.
437210-1
Diabetes affects 26 million people in the United States - according to the U.S. Centers for Disease Control (CDC) and Prevention, diabetesrelated complications may initially be noticed in our feet. Diabetes is a disease that can effect the body in many ways. In the feet, problems arise due to poor circulation of blood flow, decrease sensation due to nerve damage, and slower healing ability for infections or open sores.
437208-1
AffordAble lAser TreATmenT for ToenAil fungus Price includes iniTiAl lAser consulTATion wiTh Ad www.atlantalasernailspecialist.com
Up to 5 toes $99.00 (Reg. $300.00) Up to 10 toes $149.00 (Reg. $500.00)
10 • WEDNESDAY, SEPTEMBER 21, 2016 • PHYSICIANS GUIDE • HENRY HERALD • CLAYTON NEWS • JACKSON PROGRESS-ARGUS
SEPTEMBER | FALL EDITION
HENRY - CLAYTON - JACKSON PHYSICIANS GUIDE
CARDIOLOGY
Start a Path to a Healthier Lifestyle Many a time I have seen a wife lose a husband, a daughter lose her father, a mother lose her son, and on a personal note - lose a friend. The common thread, heart disease, is the leading cause of death in our country. Can these deaths be prevented? Absolutely!
that radiates to the jaw, the arm, or between shoulder blades. Pain that continues with exercise should raise a red flag, and even more so if it is associated with shortness of breath. Do not ignore your family history of
heart disease. The stronger the family history is, the risk increases to develop heart disease younger in life.
As always, a healthy life style does a lot to reduce the chances of a heart attack.
Most of the time, there are warning signs, and recognizing these are very important. Don’t ignore that nagging pain in your chest. Sometimes, it gets ignored as heart burn. I had a close friend ignore the pain only to find out that he had a close brush with death. Pay attention to discomfort
Exercise regularly, you don’t have to run a marathon, but 30-40 minutes a day 3 to 4 times a week will suffice. Once you increase your activity level you will see your heart rate slow down, blood pressure decrease, and cholesterol numbers improve, so you will want to exercise more. Smoking has to stop. Go Mediterranean, in diet that is. Eat more vegetables, proteins, fruits, nuts and less carbohydrates and fat. Listen to your body’s warning signs and start a path to a healthier lifestyle. Join together with your family on a journey to be heart healthy and a live a long happy life.
atlantaheartassociates.com
Same Day Appointments Available
439080-1
With multiple convenient locations, throughout South Atlanta, we provide the highest level of cardiac care close to home.
Stockbridge - 770-692-4000 • Riverdale - 770-907-9009 • Jackson- 770-504-1313 HENRY HERALD • CLAYTON NEWS • JACKSON PROGRESS-ARGUS • PHYSICIANS GUIDE • WEDNESDAY, SEPTEMBER 21, 2016 • 11
SEPTEMBER | FALL EDITION
HENRY - CLAYTON - JACKSON PHYSICIANS GUIDE
ASSISTED LIVING
Making Move Making the the Move
Senior Care Communities
Below you will find the positives that assisted living offers compared to living alone:
It is not uncommon for older adults to be apprehensive about moving into an assisted living facility. They might be afraid they’re giving up the things they love, what they like to do, and what they’re used to. Assisted living provides so much more than people realize.
Living At Living At Home Alone Home Alone
Dream DreamCatcher Catcher Senior CareLiving Communities Assisted
Dining
Eating alone; tasteless premade meals
Table service; eating with your friends; freshly prepared meals
Exercise
No access to age appropriate exercise programs
Fitness programs designed to help optimize mobility & strength
Social Life
Isolated from friends; not able to participate in fun activities
Company of other residents; social and entertainment opportunities
Transportation
Have to rely on others for rides to appointments, etc.
Scheduled car & bus services; available for appointments, errands, and outings
Emergency Assistance
No guarantee that help will be available when an emergency situation occurs
Staff on hand 24 hours a day; emergency response system
Independence
High dependence on family & friends for help with everyday tasks; feeling like a burden
Support from staff for independent living
440013-2
While moving to an assisted living facility can be a big change for the resident and their family, the positives far outweigh other options or waiting to make a choice. Once you make the decision to move to Dream Catcher, we will provide you with the level of care that will bring peace of mind to you and your family.
Senior Care Communities Dream Catcher Senior Care Communities: An Inviting Senior Living Community
We work to enrich the lives of those we care for with compassion, respect, excellence, and integrity. At Dream Catcher Senior Care Communities, you'll feel at home in our beautiful and supportive living communities located in Jackson, GA. We understand that as we age, our desire to live our life how we see fit doesn't change, but our ability to take care of ourselves may. That is why our staff provides every resident with the care they need to help them live their lives and maintain their independence as much as possible.
Since opening our doors, Dream Catcher Senior Care Communities has been providing assistance to seniors who need help to live independently, but don't require the care received at a nursing home. With charming, cozy living areas, our residents enjoy all of the great amenities provided by our great staff. Whether they need help with bathing, medication management, or assistance going out grocery shopping; we will make sure they receive the proper attention they deserve.
CONTACT INFO Dream Catcher Senior Care Communities 286 Four Points, Rd. Jackson, GA 3023
Phone (770) 775-2794 Fax (770) 775-4767
440013-1
12 • WEDNESDAY, SEPTEMBER 21, 2016 • PHYSICIANS GUIDE • HENRY HERALD • CLAYTON NEWS • JACKSON PROGRESS-ARGUS
SEPTEMBER | FALL EDITION
HENRY - CLAYTON - JACKSON PHYSICIANS GUIDE
COLON HYDROTHERAPY At Renew Wellness Center we believe that creating and maintaining health involves every area of our lives. Sometimes starting a new course of a healthier lifestyle can be overwhelming and confusing. But we are here to assist you. We specialize in various forms of detox programs such as colon hydrotherapy, ionic fath bath, whole body vibration, infrared sauna sessions and b12 and lipo injections. The Renew Wellness professionals are certified through The International Association for Colon Hydrotherapy. This extensive training and expertise provides a knowledge base that allows us to support our clients with information to help them achieve their detox and weightloss goals.
414888-1 436103-1
Give us a call at 678-466-6424 to ask any questions or to schedule your appointment.
DERMATOLOGY
Georgia Dermatology is excited to announce that KATHARINE SIMMON, PA-C has joined DR. JOHN FOUNTAIN, DR.ALLEN FILSTEIN and DR. DARRYL HODSON who are now seeing patients at 1349 Milstead Road in Conyers. DR. RUSSELL HARRIS and DEB MOORE, PA-C continues to serve patients at 101 MLK Jr. Dr. in Forsyth. We are delighted to offer exceptional skin cancer surgery services and general dermatology for your patients.
served Georgia for over forty years! In Georgia we are always available to meet the dermatology needs of all of our patients.
Georgia Dermatology provides general and surgical dermatological services, specializing in Mohs Micrographic Surgery and the removal of malignant and benign skin lesions. Mohs is considered the “gold standard” in skin cancer surgery resulting in a cure rate of over 98% and is tissue sparing by not removing excess normal tissue. With Mohs surgery, there is a complete margin assessment performed and Mohs is appropriate for most malignant skin cancers (Basal Cell Carcinoma and Squamous Cell Carcinoma) of the head and neck and many aggressive or recurrent tumors.
Our providers, Dr. John Fountain, Dr. Allen Filstein, Dr. Darryl Hodson, Dr. Russell Harris, Deb Moore, PA-C and KATHARINE SIMMON, PA-C will provide medical and surgical dermatologic services in our Conyers and Forsyth locations.
436101-1
The organization is well established and well known in the area, having
Our practice also has an in-house pathology lab that services our eighteen locations as well as several other practices in the area. Laboratory services include evaluation of skin biopsies and excisions as well as slide preparation and immunohistochemical staining.
We accept most insurance plans, and we welcome new patients and referrals. Please visit us at GaDerm.com or call us in Conyers at (770) 785SKIN (7546) or in Forsyth at (478) 994-5281 to learn more about our practice. We look forward to providing first class dermatology care for you and your family. 439083-2
414887-1
439083-1
HENRY HERALD • CLAYTON NEWS • JACKSON PROGRESS-ARGUS • PHYSICIANS GUIDE • WEDNESDAY, SEPTEMBER 21, 2016 • 13
SEPTEMBER | FALL EDITION
HENRY - CLAYTON - JACKSON PHYSICIANS GUIDE
PHYSICAL THERAPY
Westbury Health and Rehabilitation, located just off of the McDonough Square and healthy lifestyle whether going home or residing at the facility.
Our 159 bed facility provides an array of rehabilitative and nursing services to all of Henry County and surrounding areas. Offering 21 private suites including flat screen with cable and WIFI at no extra charge on a separate unit for rehabilitation patients. With the goal of providing the best recuperative services provided by experienced, trained
therapists and nursing professionals, Westbury Health and Rehabilitation ensures your successful rehab transition and quick return to your home. In addition, our comprehensive nursing team provides outstanding Dementia and Alzheimer’s care on a secured unit along with Long Term Nursing Care to safeguard every resident’s enjoyment of an active
We are proud to announce that Dr. Kami Strong a licensed Physiatrist has joined the Westbury McDonough family. (A Physiatrist is a rehabilitation doctor that specializes in nerves, muscles, and bones treating illnesses that affect how you move) She is going to work along side of our medical doctors; Dr. S. Rao Cheti M.D., Dr. Ramesh Reddy M.D., Dr. Ravinder Kurl M.D. and Dr. Prathima Reddy .M.D. to give even more attention and care to our patients and residents. At Westbury, our patients are family. We look forward to serving you, please schedule a tour today at 770-957-9081.
Westbury Health and Rehabilitation 198 Hampton Street, Mcdonough GA 30253
770-957-9081 • Fax: 770-957-3440 Call to schedule a tour today!
Westbury Health and Rehabilitation is a Nursing Home and Rehab Center dedicated to our patients, residents and staff. “You are family at Westbury Health and Rehab” Our therapy department is open 7 days a week, offering in-patient and out-patient therapy to meet all of your needs. Our rehab unit has 21 private suites with a dedicated friendly staff.
437211-1
14 • WEDNESDAY, SEPTEMBER 21, 2016 • PHYSICIANS GUIDE • HENRY HERALD • CLAYTON NEWS • JACKSON PROGRESS-ARGUS
437212-1
SEPTEMBER | FALL EDITION
HENRY - CLAYTON - JACKSON PHYSICIANS GUIDE
PROSTHETICS & ORTHOTICS
HOSPICE
Hospice is a special kind of care... Provided to people, their families and their caregivers who are living with advanced illnesses. At Sacred Journey Hospice, our mission is to tenderly embrace those facing the final moments of life, along with their loved ones, with expert medical care, emotional support and spiritual guidance, if desired.
People are always going to be curious about your prosthetic or orthotic device. Getting around the questions and stares can be nearly impossible. Becoming a better you in the New Year starts with a sense of empowerment over your health. At Hyde Prosthetics and Orthotics, we help you regain your confidence once again. We are committed to providing personalized patient care plans tailored to the individual goals of each patient. As a family-owned business, we consider our patients our extended family. We firmly believe that an open line of communication with each patient is essential to their success as well as ours. Since opening in April 2011, Hyde Prosthetics and Orthotics has focused on providing our growing family of patients with the quality care they deserve. We aspire to provide innovative products as well as innovative minds. We proudly offer a new residency program for recent graduates from competitive Prosthetic and Orthotics graduate programs. Our goal is to cultivate team members who are focused on enriching the lives of our patients. At Hyde Prosthetics and Orthotics, we make it our goal every day to make a difference in the life of a patient. For us, the art of making a difference will always be our most important masterpiece.
www.hydepando.com
439499-1
290 Country Club Drive, Ste 210 Stockbridge, GA 30281 Office (770) 892-0170 | Fax (770) 892-0173
All too often people facing advanced illness don’t know where to turn for comfort and support. Whether you choose hospice care in the comfort of your own home, at a nursing home or assisted living facility, or in our 12-bed inpatient facility, Sacred Journey’s doctors and nurses ensure that the patient receives the medical attention they need while chaplains, social workers
and volunteers work to make the whole family feel better. Mission Statement The mission of Sacred Journey Hospice is to provide compassionate physical, emotional and spiritual support to patients and families while enabling them to live with dignity and comfort as they cope with issues related to a life-limiting illness.
“The Art Of Making A Difference” 290 Country Club Drive, Ste 210 Stockbridge, GA 30281 Office (770) 892-0170 | Fax (770) 892-0173
437175-1
439499-2
www.hydepando.com
HENRY HERALD • CLAYTON NEWS • JACKSON PROGRESS-ARGUS • PHYSICIANS GUIDE • WEDNESDAY, SEPTEMBER 21, 2016 • 15
SEPTEMBER | FALL EDITION
HENRY - CLAYTON - JACKSON PHYSICIANS GUIDE
Maintaining healthy kidneys imperative for people with diabetes Among the numerous side effects of diabetes is damage to the kidneys. Diabetes typically damages the blood vessels in the kidneys, making it difficult for the kidneys to filter the blood as well as they can when individuals are fully healthy. Such damage is often gradual, occurring over many years. But damage done to blood vessels over the years can eventually cause the kidneys to stop working. That only highlights the emphasis people with diabetes must place on keeping their kidneys healthy. Fortunately, there are many steps diabetics can take to keep their kidneys healthy.
• GET TESTED. According to the National Kidney Disease Education Program, early kidney disease has no symptoms. It’s not uncommon for people to feel completely healthy one day, only to learn the next day that their kidneys have almost stopped working entirely. While this sounds frightening, it doesn’t have to be. All it means is people with diabetes need to get their blood and urine checked for kidney disease. People with type 2 diabetes should get tested every year, while those with type 1 diabetes should get tested every year starting five years after their initial diabetes diagnosis. • MAINTAIN LOW BLOOD PRESSURE. High blood pressure
Monitoring and maintaining a low blood pressure is one way people with diabetes can keep their kidneys healthy.
is another contributor to kidney disease. The kidneys actually help the human body control blood pressure, and it’s important for people with diabetes to maintain a low blood pressure to avoid succumbing to kidney disease. Staying physically active, eating healthy and limiting alcohol and caffeine intake are some of the many ways to maintain low blood pressure.
• MONITOR CHOLESTEROL LEVELS. When diabetes is diagnosed, an individual’s doctor will discuss a number of things. A healthy cholesterol level will likely be brought up during that discussion. To maintain healthy kidneys, it’s important for individuals with diabetes to monitor their cholesterol levels and keep them in their recommended target range. An appropriate range is almost certain to be brought up by the diagnosing physician, but if it’s not don’t be afraid to bring it up. The doctor might even suggest a healthier diet that helps reduce what’s considered “bad” cholesterol.
• REDUCE SODIUM INTAKE. Cutting back on salt is a good idea for most people, but even more so for people with diabetes. Excessive sodium intake can cause high blood pressure, which can lead to kidney disease.
• VISIT THE DOCTOR. People with diabetes who have their condition under control should still make routine visits to their physician’s office. As previously mentioned, kidney damage is often gradual and without noticeable symptoms. While people with diabetes might feel they have their condition under control, there might be lingering problems of which they are unaware. Catching kidney disease early can slow its progress and keep kidneys healthy for a longer period of time. To learn more about kidney disease, visit the National Kidney Disease Education Program at www.nkdep.nih.gov.
16 • WEDNESDAY, SEPTEMBER 21, 2016 • PHYSICIANS GUIDE • HENRY HERALD • CLAYTON NEWS • JACKSON PROGRESS-ARGUS
SEPTEMBER | FALL EDITION
HENRY - CLAYTON - JACKSON PHYSICIANS GUIDE
ORTHOPAEDICS
What athletes should know about shin splints Exercising more is a primary goal for many people, especially those interested in losing weight. Athletes also look to increase the time they spend exercising as new seasons draw near. While additional exercise can benefit many people, those who frequently perform weight-bearing exercises or repetitive motions, such as running, dancing and jumping, may find themselves battling shin splints. Also known as tibial stress syndrome, shin splints are a condition marked by pain in the shinbone, also known as the tibia. Shin splints are common among athletes and dancers who spend so much of their time on their feet. The Mayo Clinic says shin splints are caused by repetitive stress on the shinbone and connective tissues that attach muscles to the bone. Shin splints typically appear when there is a sudden increase in
distance or intensity of a workout schedule. Shin splints are characterized by tenderness, swelling, soreness, and/or pain along the inner part of the lower leg. While the pain may stop when the body stops exercising, eventually that pain can transform into continuous pain. Many cases of shin splints can be alleviated through rest, icing and other self-care methods. Wearing proper footwear and modifying exercise routines can help ensure that shin splints are not a recurring problem. Should shin splints not clear up on their own, or if over-thecounter pain relievers prove ineffective at managing pain, then athletes should contact their physicians. Doctors will likely try to determine if the pain is caused by something other than shin splints.
HENRY HERALD • CLAYTON NEWS • JACKSON PROGRESS-ARGUS • PHYSICIANS GUIDE • WEDNESDAY, SEPTEMBER 21, 2016 • 17
SEPTEMBER | FALL EDITION
HENRY - CLAYTON - JACKSON PHYSICIANS GUIDE
October is How you can lower your risk of breast cancer
B
reast cancer is the second most common cancer among women, second only to lung cancer. One in eight women is expected to develop breast cancer in her lifetime, and a recent survey by the Society for Women's Health Research found that 22 percent of women named breast cancer as the disease they fear most. The specter of breast cancer makes it no surprise that women are eager to seek various ways to reduce their risks of developing this potentially deadly disease. Though cancer treatments continue to evolve, there remains no cure for breast cancer or any other types of cancer. However, there are steps men and women can take to reduce their risks of developing breast cancer. In fact, the National Cancer Institute says avoiding breast cancer risk factors is the best path to prevention. • Keep a healthy weight. Obesity increases the risk of breast cancer, particularly in postmenopausal women. Healthy eating and exercise can help women control their weight while reducing their risks of developing breast cancer and a number of other diseases. Scientists at The Mayo Clinic believe there is a link between estrogen production in fatty breast tissue and breast cancer. Regular physical activity is associated with a reduced risk of certain cancers, including cancers of the breast and colon.
• Get your exercise. Exercising four or more hours a week can lower breast cancer risk.
Exercise need not be heavy lifting at the gym. Any moderate physical activity, from cycling to walking, can be effective. Exercise decreases hormone levels in the body that can impact breast cancer risk. Some studies indicate simply walking briskly for one to three hours per week can reduce a woman's breast cancer risk by 18 percent. • Eat a low-fat diet. The Women's Intervention Nutrition Study from the National Cancer Institute found that the highest rate of breast cancer reduction was among a group of women who ate a low-fat diet. • Reduce alcohol consumption. Various studies have indicated that women who drink alcoholic beverages may develop cancer at a higher rate. Women who consume two to five drinks daily have a greater risk of developing breast cancer than those who abstain from alcohol. • Increase fruit and vegetable consumption. Carotenoids are cancer-protective pigments found in a vast number of fruits and vegetables. Researchers at New York University found women who had higher blood carotenoid levels had a significantly smaller risk of breast cancer than women with lower levels. Although there is no cure for cancer, there are a number of different ways women can reduce their risks for breast cancer.
18 • WEDNESDAY, SEPTEMBER 21, 2016 • PHYSICIANS GUIDE • HENRY HERALD • CLAYTON NEWS • JACKSON PROGRESS-ARGUS
SEPTEMBER | FALL EDITION
HENRY - CLAYTON - JACKSON PHYSICIANS GUIDE
REHABILITATION
Stroke Rehabilitation: Rehabilitation: Taking Your Life Back. With more than 795,000 Americans suffering strokes each year, there is a good chance that you or someone you know has been affected by this disease. On average, someone in the United States suffers a stroke every 40 seconds; every four minutes, someone dies of one. While stroke is the fifth leading cause of death in this country, over 80 percent of sufferers survive. However, stroke survivors often suffer physical or mental disabilities that require rehabilitation. Some of the disabilities that result from strokes include: WellStar Sylvan Grove Hospital
• Paralysis or problems controlling movement • Sensory disturbances including pain • Problems using or understanding language • Problems with thinking and memory • Emotional disturbances There is no cure for the disabilities left by a stroke. Although prevention and early detention is very important, after the event the focus immediately shifts to how we get you back to your life. The goal of stroke rehabilitation is to help survivors relearn the skills that they lost following the stroke and teach them new ways of performing tasks to circumvent or compensate for the skills that they have lost. The idea is to not only identify the weakness, but to prepare a strategy to help preserve through specialized training what will provide a positive outcome. The hope is that stroke
Stroke rehabilitation often begins within the first 24 to 48 hours after the stroke when nurses and other medical personnel work to prevent problems such as stiff joints, falls, bedsores and pneumonia. Once the patient has been discharged from the hospital, he or she, along with family or friends, will need to decide on care and living arrangements. While some stroke survivors are able to return home, many have complications that require regular medical attention through a formal rehabilitation program. These types of facilities and services may include an inpatient program, outpatient program, nursing facility or home-based rehabilitation.
engaging in a coordinated, intensive program of rehabilitation. These programs often involve at least three hours of active therapy a day, five or six days a week. Inpatient facilities usually offer a comprehensive range of medical services including therapists specializing in post-stroke rehabilitation. • Outpatient rehabilitation units: Patients typically spend several hours, often three days a week, at the facility taking part in therapy sessions. They then return home at night. Outpatient facilities often provide access to physicians and therapists and offer treatment programs as intense as those of inpatient facilities. However, they sometimes offer less demanding regimens for patients with lower physical capacities. • Nursing facilities: Rehabilitation services vary at nursing facilities. Skilled nursing facilities tend to place an emphasis on rehabilitation. Normally, fewer hours of therapy are offered at nursing facilities than at either type of rehabilitation units. • Home-based rehabilitation programs: Undergoing treatment at home gives patients the opportunity to practice skills in the context of their own living environment, but it may lack the specialized equipment used at medical facilities. Home rehabilitation is often suitable for patients who lack transportation or require treatment by only one type of therapist.
• Inpatient rehabilitation units: Patients usually stay in the facility for two to three weeks,
Family and friends play a very important role in stroke rehabilitation. A caring and able spouse,
survivors may be as independent and productive as possible following their rehabilitation. There are several different types of rehabilitation therapies, including: • Physical therapy to restore movement, balance and coordination • Occupational therapy to relearn basic skills such as bathing and dressing • Speech therapy Rehabilitation experts agree that an important element in any rehabilitation program is carefully directed well-focused, repetitive practice. This is the same type of practice used by most people trying to learn a new skill such as playing the piano or pitching a baseball.
partner or family member can be a positive factor in rehabilitation. It is also important for family members to understand what the stroke survivor has been through and how disabilities can affect the person so they can know what to expect and how to handle problems once the patient leaves the hospital. Sylvan Grove’s facilities and experienced staff can assist you, or a loved one, to reach a level of function that will provide an even greater quality of life. For more information, call the American Stroke Association at 1-888-4-STROKE. WellStar Sylvan Grove’s Center for Rehabilitation Services in Jackson, GA offers a healing touch for extended care rehabilitation and recovery in a caring, comfortable and quiet setting convenient to Butts, Rockdale, Newton, Spalding, Clayton and Henry counties. Sylvan Grove Hospital also provides the community with emergency services as well as outpatient adult and pediatric physical, occupational and speech therapy. For more information, please contact us at 770.775.7861 or visit www. wellstar.org.
439088-2
HENRY HERALD • CLAYTON NEWS • JACKSON PROGRESS-ARGUS • PHYSICIANS GUIDE • WEDNESDAY, SEPTEMBER 21, 2016 • 19
20 • WEDNESDAY, SEPTEMBER 21, 2016 • PHYSICIANS GUIDE • HENRY HERALD • CLAYTON NEWS • JACKSON PROGRESS-ARGUS