weLLness caLendaR
by Grady Cooper & Carrie Eidson
emotionAl well-being/ personAl growtH weekend worksHop (pd.) Intensive 26-hour self help weekend encounter, Friday-Sunday, March 21-23. • Seating is limited. • Save $75 today, call (828) 484-1676. Information/Registration: heartofasheville.com 'end of life experience' informAtionAl worksHop • TH (3/20), 5:30-7pm - Discusses terminal diagnosis in relation to Jewish theology. Part 2 of 2. Held at Jewish Family Services, 2 Doctors Park Suite E, 417 Biltmore Ave. Info: jfswnc.org. or 253-2500. council on Aging AcA clAsses These classes discuss the Affordable Care Act. Free. Info and registration: coabc.org or 277-8288. • TH (3/20), 11:30am-1pm - A-B Tech, Enka campus, Room 128, 1459 Sand Hill Road, Candler living HeAltHy witH A cHronic condition worksHops Sponsored by Land-of-Sky Regional Council for people living with a chronic disease and their caregivers. Registration is open for the first two weeks. $30. Info: livinghealthywnc.org or 251-7438. • WEDNESDAYS (3/5) through (4/9),
5-7:30pm - Held at the Henderson County Athletics and Activity Center, 708 S. Grove St., Hendersonville. • MONDAYS, (3/10) through (4/14), 10am-12:30pm - Held at Jewish Family Services, 2 Doctors Park, Suite E, 417 Biltmore Ave. living HeAltHy witH diAbetes clAss • MONDAYS, 7-9:30pm - Meets at Woodfin YMCA, 40 N. Merrimon Ave, Suite 101. $30. Registration and info: 251-7438. pisgAH legAl AcA service • ONGOING - For information on insurance options under the Affordable Care Act. Free. Registration required. Info: 855-733-3711. red cross blood drives Additional info: redcrosswnc.org. Appointment and ID required for blood drives. • FR (3/21), 10:30am-4pm - Black Mountain Fire Department, 106 Montreat Road, Black Mountain. Appointments and info: 1-800-REDCROSS. • MO (3/24), 2:30-7pm - Lutheran Church of the Nativity, 2425 Hendersonville Road. Appointments and info: 684-0352.
Eating Right for Good Health Leah McGrath,RD, LDN Corporate Dietitian, Ingles Markets Follow me on Twitter: www.twitter.com/InglesDietitian Work Phone: 800-334-4936
SPRING into LOCAL with INGLES Markets TASTE OF LOCAL THURSDAY March 20th 3:30—6pm Ingles in Skyland 1865 Hendersonville Rd. Asheville Meet some of the local farmers and vendors that supply this and other Ingles stores and sample their products: Annie's Breads of Asheville Carolina Pig Polish of Whittier BBQ sauce Dolci Di Maria of Swannanoa Gluten free dessert items and mixes 12 Bones BBQ Sauce of Asheville My Gluten Free Bread Company of Hendersonville New Sprout Organic Farms of Asheville Produce Roots Foods of Asheville Hummus Rosetta's Kitchen of Asheville Veggie burgers Sunny Creek Sprouts of Tryon
mountainx.com
maRcH 19 - maRcH 25, 2014
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