MEDITATION health&beauty
Meditative Mindset (Ohmmm ...)
Stress. It’s an inevitable part of all our lives and comes in many shapes and forms—
finances, health, relationships, work ... the list goes on. But it’s how we handle it that determines just how much it effects us individually. One way stress is defined as is “a physical, chemical or emotional factor that causes bodily or mental tension and may be a factor in disease causation,” according to the Merriam-Webster dictionary. What stresses you out? Is it your monkey mind, to-do list or bawling baby? Whatever it is that causes you stress, let’s do something about it!
SUMMER 2012 | mintedmag.com
95