It’s who you are You want the best for your family and friends. You enjoy work that is meaningful and satisfying. You’re dedicated to a more caring and sustainable society. You know the simple practice of being in the moment brings out the best in who you are.
P r Is e m s u ie e r
You are mindful. And this is your magazine.
IS MINDFULNESS GOOD FOR BUSINESS?
How a Mother Stopped Teens From Hurting Themselves
Doctor Not Listening? 5 ways to change that
When you subscribe to Mindful, you will: • D iscover practical, effective tools for everyday living • L earn about the latest brain science and the many ways mindfulness is changing our society
Healthy Mind Healthy Life
• E njoy better health and relief from stress • I mprove your performance and capacity at work
How Working with Your Mind Is the Key to Well-Being
• D eepen the relationships in your life
The Science of Changing Your Brain
• B e inspired by stories of other mindful people like you Mindful is the groundbreaking new magazine dedicated to helping you live mindfully.
APRIL 2013 mindful.org
Welcome to Mindful Your Guide to Less Stress & More Joy
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