Mindanao Examiner Regional Newspaper June 13-19, 2016

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NO TO DIRTY COAL-FIRED POWER PLANT IN ZAMBOANGA CITY! Sayyafs free 4 Malaysian sailors

WOFEX World Food Expo

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Allahu Akbar: A young Moro's open letter to Duterte

TECH TIPS: How to get cheap mobile data when traveling abroad

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Payo ni Dr. Willie T. Ong: Mag-bawas sa matatamis na inumin

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Less Talk, Less Mistakes No More Press Conference: Duterte

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REGUL AR pr ess confer ence and television talk sho w plus a new tabREGULAR press conference show loid ar e likely to be the new nor m of the go v er nment under are norm gov President-elect R odr igo D uter te mer D av ao City may or will Rodr odrigo Duter uterte te,, but the for former Dav avao mayor not be ther e to answ er questions fr om jour nalists there answer from journalists nalists,, his spokesman said. Duterte has shun activities anymore in Salvador Panelo said he away from journalists – Davao City and instead will regularly hold press conferences, brief the Manila media for that go back to Manila. He also publicly media and answer quesmatter – after he was strongly criticized for shamed a Davao City- tions for Duterte. A television journalnewspaper catcalling a female tele- based vision reporter, Mariz correspondent, whom he ist, Martin Andanar, who Umali of GMA 7, whose accused of disrespecting was named by Duterte as husband Raffy Tima, him when the journalist his communications ofalso a reporter from the asked for his medical ficer, said he would work same network, publicly records even though he closely with the media criticized him over the told the newsman that and launch a tabloid for issue. his health is okay. He the public to know the I n t e r n a t i o n a l named the journalist as president’s program, inwatchdog Reporters (Karlo) Manlupig, but the cluding Duterte’s own without Borders called correspondent said it was television talk show on the Philippine media not him and instead “Gikan sa Masa, Para sa to boycott Duterte’s pointed to Dennis Santos Masa” which would be news conference. And – both of them write for aired on government Duterte, faced with the Philippine Daily In- television and radio stations. mounting condemna- quirer. Duterte said he will The tough-talking tion by media and women’s groups for his politician did not apolo- no longer hold news contactless actions, told the gize to Manlupig, but ference. (Mindanao media not to cover his presidential spokesman Examiner)

Bigas ipinamahagi ng Kusug Tausug party-list TAGUIG CITY – Namahagi ng mga bigas si Kusug Tausug party-list Rep. Shernee Tan sa ibatibang Muslim communities sa Taguig City bilang bahagi ng programa at tulong na rin sa mga nangangailangan ngayon buwan ng Ramadan. Pinangunahan ni Tan ang pagiimpake ng mga bigas kasama ang pamilya, kaanak at mga kaibigan at volunteers ng Kusug Tausug at ipinamigay ito sa Blue Mosque at Maharlika. Todo naman ang pasasalamat ng maraming mga Muslim sa natanggap na bigas at pinuri ang programa ng nasabing party-list. Nagpasalamat naman si Tan sa lahat ng mga sumuporta sa kanya at sa Kusug Tausug na

ARMM

Rep. Shernee Tan kabilang sa mga nagwaging party-list organizations sa nakaraang halalan. “To everyone who helped, supported, prayed for and believed in Kusug Tausug, thank you for entrusting me with the responsibility of speaking on your behalf as your representative in Congress.” “This is the victory of our people. This is our chance to let the nation hear our voice. This is our first step towards genuine

President Rodrigo Duterte (Photo from Rody Duterte Facebook page.)

reform. Let us not waste the blessing that Allah has bestowed upon us by making the most out of it and showing the world how bright we, the Kusug Tausug can really shine. Maraming-maraming salamat po sa inyong lahat,” Tan said. Ipinangako pa ni Tan na tutukan nito ang mga ibat-ibang programa na makakatulong sa mga Muslim, hindi lamang sa Mindanao, ngunit sa buong bansa at abroad. “The welfare of the Muslim is our top priority now. Legislations will center on the welfare of all Muslims in the Philippines regardless of their tribe,” wika pa ni Tan, na kabilang sa pamilya ng mga pilantropo sa Sulu. Si Tan ay anak ni Sulu Vice Governor Sakur Tan. (Mindanao Examiner)

Eastern Mindanao

Saving Agar-Agar Growers From Unscrupolous Traders

LET ME relate to you what happened during my recent trip to Zamboanga City to continue the journey which I called

Biyaheng Bukid. I had a working meeting with different groups representing the agriculture and fishery sectors in

Zamboanga City and what I heard were the all too familiar stories of government neglect. Continue on page 6

Colorful vintas of Zamboanga City. (Mindanao Examiner Photo)

Western Mindanao

Cebu

Manila


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The Mindanao Examiner

June 13-19, 2016

DOST-ARMM announces opening of scholarship programs COTABATO CITY - The Department of Science and Technology in the Autonomous Region in Muslim Mindanao (DOST-ARMM) has announced the opening of application for its Science and Technology (S&T ) scholarship programs for school year 2017-2018. DOST-ARMM Secretary Myra Mangkabung said they’re offering three scholarship programs to qualified students in the region. It includes the admission to the Philippine Science High School System (PSHS), the Junior Level Science Scholarship ( JLSS) Program, and the Accelerated Science and Technology Human Resource Development Program (ASTHRDP). She is encouraging all interested applicants to visit the DOST-ARMM office inside the ARMM Compound in Cotabato City or any of their provincial offices to inquire about the scholarship programs and avail of application for ms and brochures. P hilippine Science High School S ystem System As stated in Republic Act No. 3661, the Philippine Science High School (PSHS), more commonly known as Pisay, was established “to offer on a free scholarship basis a secondary course with special emphasis on subjects pertaining to the sciences with the end view of preparing its students for a science career.” Its scholarship program is intended for incoming Grade 7 students who belong to the upper 10 percent of the graduating class as certified by the school principal or those who have special aptitude in science and mathematics. To qualify, an applicant must have a final grade of 85% or better in Science and Mathematics; must be a Filipino citizen with no pending or approved application; be born on or after August 1, 2002; must have at

least a satisfactory rating (or its equivalent) in his/ her Character Rating in his/her report card; not have taken the PSHS examination previously; and preferably be in good health and fit to undergo a rigorous academic program. The PSHS entrance examination will be administered on October 22, 2016. el Science Junior Lev Level Scholarship P am Prr ogr ogram Sec. Mangkabung said they’re also offering a scholarship program to third year college students who are currently enrolled in DOST’s priority science and technology courses such as in the field of engineering, basic and applied sciences, and are willing to teach in secondary schools in the country after graduating. She said the program aims to strengthen the countr y's science and technology education by helping qualified students finish their degree and encouraging them to impart their knowledge on science, mathematics, and engineering through teaching. "Our department (DOST-ARMM) really wants to produce quality teachers in Science, Technology, Engineering and Mathematics (STEM) subjects," she added. She said graduates of this program will be given priority job placement in secondar y schools or will be employed by the Department of Education in a position equivalent to Special Science Teacher I in the Philippine Science High School. They are also allowed to teach even without the Licensure Examination for Teachers (LET) eligibility, but has to pass the LET within five (5) years from the date of hiring. JLSS program beneficiaries are awarded tuition and other school fees amounting to P10,000 per semester or P8,000 per trimestral

term; book allowance amounting to P10,000 per year, P6000 monthly stipend for BS Physics, Applied Physics, Physics Teaching, Geology and Mining Engineering and P5,000 monthly allowance for other priority courses, transportation allowance and group insurance coverage worth of P200,00. The deadline for filing of application this year is on October 15. G r aduate Scholarships P r ogr am ogram Sec. Mangkabung said the DOST is set to grant scholarships to graduates in the region who want to pursue a Master's or Doctorate (MS and PhD) degree in various science and technology areas. The program is being implemented through the Accelerated Science and Technology Human Resource Development Program. "This program aims to boost the global competitiveness for S&T researchers, and produce top-level human resources through provision of scholarship for Master’s and Doctorate degrees," she said. She said they offer two types of graduate scholarships: the University-based MS/PhD program and Thesis/Dissertation grant support for priority areas of the DOST. The scholarship awardees may choose from any of the following priority fields of study which includes Agriculture, Forestr y and Natural Resources, Biological Sciences, Biotechnology, Chemical Sciences, Earth, Atmospheric and Space Sciences, Environmental Sciences, Fisheries and Marine Science, Information and Communication Technology, Materials Science and Nanotechnology, Pure and Applied Mathematics, Health and Pharmaceutical Sciences; and Pure and Applied Physics. (Bureau of Public Information)

Abu Sayyaf jihadists released a photo dated April 8 of four Malaysian hostages Wong Teck Kang, 31, Wong Hung Sing, 34, Wong Teck Chii, 29, and Johnny Lau Jung Hien, 21, who were kidnapped April 2 in Semporna, Sabah. The photo was uploaded on Facebook. The hostages have been freed on Wednesday, June 6, 2016, in Sulu province.

Sayyafs free 4 Malaysian sailors SULU – Abu Sayyaf rebels in southern Philippines have freed four kidnapped Malaysian tugboat crewmen last week following a series of private negotiations, reports said. It said the four men – Wong Teck Kang, 31, Wong Hung Sing, 34, Wong Teck Chii, 29, and Johnny Lau Jung Hien, 21, – were spirited out of Sulu province after rebels handed them over to unidentified Filipino negotiators. The Abu Sayyaf kidnapped the crewmen of tugboat MasFive 6 at sea in Semporma on April 2 and released a photo of the hostages six days later as proof of life. The photo, which had been uploaded on Facebook, showed the captives squatting and one of them was holding a piece of paper with the word “Victor Troy” and the date “April 8, 2016” written on it. They were believed kidnapped by Abu Sayyaf commanders Hatid Hajan Sawajaan and Alhabsi Misaya, a former member of the larger

group Moro National Liberation Front. It was not immediately known if ransoms were paid for their freedom, but the Abu Sayyaf had demanded 18 million Malaysian ringgits for the safe release of the hostages who are all natives of Sarawak. The military’s Western Mindanao Command and the regional police did not issue any statement on the release of the Malaysians. Philippine authorities have failed miserably to stop cross-border kidnappings by Abu Sayyaf in the oil-rich state of Sabah. Just before the May 9 national elections, two Filipino military generals were sacked for failing to stop the Abu Sayyaf kidnappings inside Sabah. The Abu Sayyaf had in the past beheaded a Malaysian hostage in southern Philippines and killed a maritime policeman in a raid on a popular resort in Sabah. Because of the kidnappings, Sabah Chief Minister Musa Aman said they have

stopped the decades-old barter trade activity in Sandakan and other east coastal towns there. The closure of the border immediately halted the trans-shipment trade of petroleum and gas products from Sabah to the southern Philippines. Musa also imposed a maritime curfew from 7 p.m. to 5 a.m. in seven coastal districts – from Beluran to Tawau. And he also ordered security forces to seize any foreign motorized boats in Sabah waters. He said security forces would also give protection to merchant boats sailing in high-risk areas in Sabah, par ticularly near the Philippine border. He also shelved a propose ferry services – to start in May – between Kudat in Sabah and Palawan province in the Philippines, adding, the strict measures reflected Sabah government’s resolve to rid the east coast of the menace posed by kidnap-for-ransom groups based in southern Philippines, according to Malaysian media. (Mindanao Examiner)

Drug pusher itinumba sa Davao City DAVAO CITY – Isa na naman tulak ng droga ang napatay ng pulisya sa Davao City matapos na umano’y manlaban ito sa isang buybust operation na isinagawa ng mga undercover cops kamakailan. Kinilala ng pulisya kahapon ang napaslang na si Darwin Pernia, 23, na isa umanong tulak sa Agdao district. Nabatid na nakatunog umano si Pernia sa naturang operasyon sa Barangay Lapu-Lapu at bumunot ng

kanyang .38 caliber revolver at bago mabaril ang parak ay naunahan ito. Nabawi rin sa suspek ang mga droga na hinihinalang shabu at kanyang baril. Nadala naman sa punerarya ang bangkay nito. Naunang nagbabala si President-elect Rodrigo Duterte sa mga drug pushers at drug lords na bilang na ang kanilang mga oras. Hinimok rin ni Duterte ang publiko na arestuhin o

patayin ang mga kilalang tulak ng droga at kriminal kung sila’y manlalaban. Halos isang dosena na ang napapatay na mga hinihinalang tulak at kriminal sa Davao City sa mga nakalipas na lingo. At kamailan lamang ay binantaan rin ni Duterte ang 3 heneral ng pulisya sa Kampo Crame na mag-resign matapos nhitong sabihin na protector ang mga ito ng drug lords. (Mindanao Examiner)

Zambo Norte town in tight security

DIPOLOG CITY – Security forces tightened its watch in Zamboanga del Norte’s Sibuco town following a clash between army troops and bandits last week. Troops captured an encampment of suspected bandits following a fire fight in the town’s Puliran village. Superintendent Rogelio Alabata, a regional police spokesman, said they have

alerted their forces in the town after troops clashed with bandits who attacked soldiers guarding a government bridge project in the village. Alabata said there were no reports of casualties in the fighting, but soldiers from the army had seized the bandit’s encampment about 500 meters from the construction site. He said soldiers from the 42nd Infantry Battal-

ion recovered bullet shells from the camp, which was quickly abandoned by bandits led by Jamaruddin Alih. Police said armed groups have been extorting money from construction companies in the province. It was not immediately known if the armed men were affiliated with other rebel groups actively operating in the Zamboanga Peninsula. (Mindanao Examiner)


June 13-19, 2016

The Mindanao Examiner

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The Mindanao Examiner

June 13-19, 2016


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The Mindanao Examiner

June 13-19, 2016

Open Letter to President-elect Rodrigo Duterte DEAR President Duterte, I once heard you call your daughter drama queen. My father would probably say the same for me. I was not raped, but my father is a desaparecido for nine years now, which brings out the drama queen in me. I am Aya Santos, daughter of Leo Velasco, a missing peace consultant of the National Democratic Front of the Philippines (NDFP). My father was abducted in February 2007 in Cagayan de Oro City, by several men in black jackets with “CIDG” written on the back. They were on board a gray L300 van where they forcefully threw my father inside like a pig. I never saw him since then. Nine months after his disappearance, my mother, Elizabeth Principe was abducted and detained for one and a half years for charges she didn’t commit. She was released,

but still in hiding because the threats to her life continue. I have searched for my father in military and police camps and sought remedies in court. But all I got was a response from an ISAFP officer saying, “We have been after your father for a long time. He is number 2 in the NPA (New People’s Army). But, unfortunately he is not with us.” This reply only confirmed the government’s motive to get my father. The past two presidents, Gloria Arroyo and Noynoy Aquino, were so determined not to let out the truth about the desaparecidos, even to their families. Aside from my father, there are 12 other peace consultants and staff who disappeared under the Arroyo regime; and 30 more under the Aquino regime. The attempt to cover-up the crime and unwillingness of the Aquino regime to talk peace with the NDFP made it hard for us to seek for our loved ones.

I have lost hope of finding him. But with your willingness to talk peace with the CPP/NPA/ NDFP and to release all political prisoners, I might also have a chance to find my father. This is why I am asking you, Mr. President, to help me find him and the other desaparecidos who worked for change in our country. I am prepared to know his fate no matter how tragic it is—how he may have suffered and died and where his remains are. I just want to know the truth. We look forward to the promised change. And for us victims of human rights violations, change is getting justice and an end to the State practice of enforced disappearances. Sincerely, Aya Santos Daughter of missing Leo Velasco / Families of Desaparecidos for Justice

Three ARMM line agencies conferred with Red Orchid Award COTABATO CITY – The Department of Health in the Autonomous Region in Muslim Mindanao (DoHARMM) conferred three regional line agencies with the Red Orchid Award. These agencies are the Department of Education, Department of Science and Technology – a two time awardee, and the Regional Planning and Development Office – an awardee for three consecutive years and thus considered a hall of famer. The Red Orchid Award is an annual search for 100% Tobacco-Free Environment in government offices, hospitals and local government units (LGUs). To qualify, the agency, hospital, or LGUs must first submit their self assessment forms to the regional DoH-Center for Health Development for screening and validation. Upon checking, the DoH will provide technical assistance including orientation and environment checking. When

nominated, the DoH national office will conduct validation and award the identified office based on the standards provided by the agency. The DoH Red Orchid Award winners are judged based on the strength of comprehensive efforts to implement a 100% Tobacco-Free Environment using the World Health Organization MPOWER initiative. MPOWER is an acronym that denotes the six proven tobacco control policies, namely: Monitor tobacco control policies; Protect people from tobacco smoke; Offer help to quit tobacco use; Warn against the dangers of tobacco; Enforce bans on tobacco advertising; and, Raise taxes on tobacco. Awardees will receive trophies and certificates of recognition. For LGUs which attained hall-offamer status, or those awarded for three consecutive years, an additional P500,000

would be granted to be utilized for their antismoking programs and campaigns. Also awarded in the ARMM were the LGUs of Taraka and Wao in Lanao del Sur and the Tamparan District Hospital also in the same province. The awarding was held on June 1 in Cotabato City. Joery Delumpia Amad, assistant nurse coordinator of the Health department’s tobacco prevention and control program, said cigarette smoking harms nearly every organ of the body, causes many diseases, and reduces the health of smokers in general. She said smoking leads to cardiovascular and respiratory diseases and is the primary cause of lung cancer. Amad said the agency is targeting a 100% tobacco-free ARMM. She encouraged government offices to apply for the Red Orchid Award. (Bureau of Public Information)

Allahu Akbar: A young Moro's open letter to Duterte by Amir Mawallil STILL A MONTH into your inauguration, change — "real change" — is palpable in the air sweeping through the Moroland. These days, many Moro people find inspiration from your boldness. Your seething anger for everything that is wrong in the system represents their own anger, and for this reason, thousands of heads nod when you declared “I am angry for you.” When you were in Cotabato City one sunny afternoon during the campaign, you were welcomed by thousands of your Moro supporters. A thunderous chorus of "Allahu Akbar" interrupted your speech for a number of times. The massive crowd were on their feet, their fists raised in the air, when you yourself shouted "Allahu Akbar". They were ecstatic. Nevermind if you sounded awkward. Never mind if your voice faltered as you repeated the takbir. It was enough that you were standing in front of a people who saw you as the leader they needed, someone who did not only humbly try to speak their language, but also promised to end their suffering from war, from poverty, from oppression. You see, you stood in front of a generation of Moro that inherited the tragedy of armed conflicts. It was enough that you stood there — tired, indignant, and crazy but without the foolishness and pretensions of the past. The same thing happened in Zamboanga City. People from the islands travelled all the way to the center of Western Mindanao to show their support for you. It was not like that in the past elections. This time, your rally became a congregation of Christians and Lumads and people from the island provinces — the Tausugs, Sama, the Yakans. All of them, in one place, demanding change, as you promised

Amir Mawallil change. For observers, it was an apparent indictment of the failures of the past, and at the same time a statement of protest against the oppressors of Mindanao, against the oppressors of the Moros. And again, the takbir. And again, the frenzy. It's a given – part of your audacity is this rawness of character that is not only baffling but also disarming to a point that many people find your flaws acceptable and beautiful at the same time. It is your grit, and whatever that is burning inside you now, that now serves as a beacon of life and hope for many. As a young Moro in Mindanao, I can say that matter of factly – having seen how Muslims in Mindanao have been breathing that air filled with optimism over the realization of the promises of a Duterte presidency. One only needs to ask any random Muslim on the streets to confirm this. Among the presidential candidates, it was only you, Mr Duterte, who publicly showed affection to us Muslims. This affection reverberates even now, weeks after you have won the presidential race. It is the same affection, and the promise of peace in Mindanao and for the Moro people, that we hold dear these days. You promised to "correct the historical injustice committed against the Moro.” You declared yourself the Moro people’s president. You said that among the presidential candidates, it was only you who could speak about the

Moro problem. Of course — you are from Mindanao. You have Moro roots. You are friends with Moro National Liberation Front (MNLF) founding chair Nur Misuari. You have a warm relationship with the Moro Islamic Liberation Front (MILF). In Davao City, Muslims from different tribes act as deputy mayors. And yes, you pushed for the passage of an antidiscrimination ordinance that covers religion. It is protective of us Muslims. Yes, you have experienced war. You’ve seen the suffering of the Moro people. You’ve witness the unnecessary deaths of Moro children and their mothers, their fathers. You know the suffering is real. Mr President-elect, you openly expressed full support for the realization of the aspirations of the Moro people. You articulated, quite bluntly and painfully, what many of the Moro felt about the proposed Bangsamoro Basic Law (BBL). And Moro hearts melted, Mr President, when you said "Kung manalo ako na presidente, swerte ang mga Muslim. Swerte ang Mindanao.” (If I win as president, the Muslims are lucky. Mindanao is lucky.) You said you will fix Mindanao. You said you will solve the Moro problem. Yes, like you, the Moro people are also waiting for the day of reckoning. I cannot wait to see you in Malacañang in July. I can't wait to see the day when someone from Mindanao will speak in front of 100 million Filipinos, bringing with him our past, bloody as it was, our present where we struggle still, and our future, as bright and peaceful as the promise of the real change that is about to come. – Rappler.com ( The 27year old author is a member of the Young Moro Professionals Network.)

SUPPORT PEACE Imbestigasyon patuloy sa pinatay na asawa ni Vice Mayor IN MINDANAO TACURONG CITY - Patuloy ang imbestigasyon ng pulisya sa pagkakapaslang sa asawa ni Vice Mayor Abdulwahab Sabal ng bayan ng Talitay sa magulong Maguindanao province matapos itong tambangan noon nakaraang linggo sa Tacurong City sa Sultan Kudarat province. Nakilala ang nasawi na si Lilibeth Bagayawa na isa umanong parak at sugatan

rin ang kasamang si Sammy Alimudin. Nabatid na kalalabas lamang mula sa Mercury Drug ang babae ng sila’y birahin ng mga armadong nakasakay sa isang motorsiklo. Sinasabing galing ang mga biktima sa Davao City gamit ang isang pick-up truck at pabalik na sana sa kanilang lugar ng maganap ang ambush. Nabawi sa lugar ang mga basyo ng .45-caliber pistol.

Walang umako sa atake, ngunit kaaway ng pamilyang Sabal ang grupo ni Haron Buisan, isang lider ng ng Moro Islamic Liberation Front na ilang beses na nilang nakasagupa sa Maguindanao. Tikom naman ang bibig ni Gov. Toto Mangudadatu sa walang humpay na karahasan sa kanyang lugar. (Mindanao Examiner)


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The Mindanao Examiner

June 13-19, 2016

Tacurong bird fest attract huge visitors TACURONG CITY – More than 600 local and foreign tourists flocked to the 2nd Tacurong Bird Festival held at the Baras Bird Sanctuary here. Mayor Lina Montilla said the recently concluded festival was a huge success. “The conduct of this Festival is our way of showcasing our eco-tourism gem, the Baras Bird Sanctuary, and also of promoting its conservation and protection,” she said. Baras Bird Sanctuary is one of the ten most internationally important wetlands for water birds in the Philippines, according to DENR and the Wild Bird Club of the Philippines. Montilla said festival goers were treated to a guided tour of the sanctuary and various art activities, including face painting, plastic bottle recycling, origami, ball cap-making, coloring for toddlers, and keychain painting. The bird festival opened with a motorcade starting from the Tacurong City Hall to the Baras Bird Sanctuary. An opening program followed with Montilla leading the contingent of civil servants, including Councilors Rodrigo

Jamorabon, Psyche Sucaldito, and Wilson Ferrer; among others. They also signed a pledge of commitment for the preservation, protection, and promotion of the Baras Bird Sanctuary. The festival also hosted a forum graced by speakers Dr. Carmela Español, Institute of Biology of UP Diliman, on

Ecosystem Function and Services; Forester Mangayao Macapodi, Chief of Conservation and Development Division DENR, on Endemism in Mindanao; and Supt. Felix Servita Jr. who spoke on Wildlife Act and Enforcement. Other festival activities included a photography contest in

which subject was the rich and diverse ecosystem of the sanctuary, a bird costume contest, and coloring contest for kids. According to the Tacurong City Tourism Office, the festival drew visitors from as far as Sarangani, South Cotabato, and North Cotabato. (With a report from Rose Muneza)

Saving Agar-Agar Growers From Unscrupolous Traders

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Continued fr om page 1 from Rice farmers told me of the lack of irrigation and an irrigation system which is already 18 years in the making at the cost of over P80-million but which is not working until today. As a result, the average rice production in the Zamboanga City area is a pitiful 3.5-metric tons during the rainy season and a measly 1.7-metric tons during the dry season. That makes Zamboanga City a net importer of rice even if it has the potential of producing enough for its residents. Vegetable farmers also complained of their lack of access to good seeds and good roads to bring their products to the market. The saddest story,

however, came from the Agar-agar (seaweeds or carrageenan) growers who are mostly Muslim coastal dwellers. The Agar-agar farmers told me that the traders who used to buy the seaweeds for P8 per kilo are now just buying these for only P2 per kilo. I immediately sensed that these seaweeds growers are victims of unscrupulous traders who form themselves into a cartel controlling the trading of Agar-agar. My reaction was immediate. I promised the AgarAgar farmers that I will be back with people who would help them organize so that we could put up a processing facility which would turn their raw seaweeds into powder which is used in the pro-

duction of a lot of food products including ice cream. There was discernible relief in the faces of the poor Agar-agar growers who now could hope for a better reward for their sacrifices. But while I was looking at them, I asked myself how many more poor farmers like them in other parts of the country are left to suffer from the abuses of unscrupulous traders and government neglect. Realising this, I told

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myself that "Biyaheng Bukid," the journey across the country to see for myself the conditions of the poor farmers and fisherfolk must continue. I would do it even more frequently when I become Agriculture Secretary because by then, I would already have the power and resources to fulfill the commitment of President Rody Duterte that change is coming for the Filipino people. (Agriculture Secretary Manny Piñol)

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ERRATUM Sorry. The news article which appeared on June 6, 2016 issue "ARRM vows support for Duterte, Robredo" should have read "ARMM vows support for Duterte, Robredo". Ed.

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The Mindanao Examiner Regional Newspaper is published weekly in Mindanao, Philippines. ZAMBOANGA CITY OFFICE: Unit 15, 3/F, Fairland Building, Mayor Vitaliano Agan Avenue Phone & fax: 062-9925480 Mobile: 0917-7103642 DAVAO CITY OFFICE: Unit 3B, 3/F Ledesma Building, 26 Juna Avenue, Juna Subdivision, Matina Phone: 082-2960658 Mobile: 0918-9180895 URL: mindanaoexaminer.com E-mail: mindanaoexaminer@gmail.com

ZAMBOANGA CITY OFFICE: Unit 15, 3/F Fairland Building, Mayor Vitaliano Agan Avenue Phone & fax: 062-9925480 Mobile: 0917-7103642

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7

The Mindanao Examiner

June 13-19, 2016

TECH TIPS: How to get cheap mobile data when traveling abroad

HEALTH: Mag-bawas sa matatamis na inumin lalo na sa may diabetes, overweight at sakit sa puso Payo ni Dr. Willie T. Ong

Talk is cheap. Mobile data when traveling, not so much. (AndroidPIT photo) MOBILE DATA is a wonderful thing when you’re traveling: it enables you to get all the information you need, whether that’s how to get to your hotel or how to speak the local language. But there’s a downside too, and that’s the potential for creating absolutely horrific mobile data charges. Some networks seem to treat travelers as cash cows – but even if you’re locked into a contract with expensive overseas data charges, there are several ways to save. O ption 1: don don’’t use mobile data at all No, we’re not being funny: the cheapest way to get online when you’re traveling is often to use whatever Wi-Fi is available. Obviously that’s not an option if you’re mountaineering or doing anything else that takes you far from the nearest hotspot. But if your travels are largely in urban areas or involve a lot of public transport or popular destinations there’s a very good chance that you’ll be able to get online via Wi-Fi without too much trouble. Why pay for mobile data if you can get online for nothing? Wi-Fi is increasingly seen as an essential part of any accommodation package, but watch out for hotel Wi-Fi: some less enlightened hotels think it’s okay to charge ridiculous prices for their Wi-Fi services. You can often defeat such dastardly behavior by heading to the

nearest bar or coffee shop and getting Wi-Fi there. Option 2: JJoin oin P Prr oject Fi Google’s Project Fi hasn’t received that much attention, but it’s worth a look if you’re traveling from the US: the data rates you pay in the US on a Project Fi account ($10 per GB) are the same in more than 120 other countries too. It’s not perfect – outside the US, Project Fi runs on 3G, not LTE – but unlike normal phone contracts you can pause it for up to three months if you don’t need it, which means it can be really cost-effective for frequent travelers. For the time being you’ll need a Nexus 5X, Nexus 6 or Nexus 6P to use Project Fi; if you don’t have one, Google will happily sell you a Nexus 5X for a very reasonable $199 if you sign up to Fi. Option 3: go nativ e native If your phone is unlocked – many are, and if yours isn’t one of them the unlocking process is pretty straightforward – then the simplest option may be to use a SIM for one of the networks in the place you’re traveling to. You don’t necessarily need to pre-order – prepaid 'pay as you go' SIMs are available in shops and supermarkets everywhere – but it might be a good idea to research the market before you travel to make sure you get the best deal and/or coverage. Remember that such SIMs don’t generally include data roaming, so if

you’re traveling in multiple countries you may need to have a collection of different SIMs. If you have an older phone, make sure it’ll work with the network or networks you’re considering using: European networks often use different frequency bands for data than US ones. Option 4: be car eful careful One of the simplest ways to avoid expensive data charges on your phone is to be aware of what data you’re actually using. Having X app download data in the background might be handy, but is it still handy if it’s costing you a couple of bucks a pop? Is it really worth streaming music if each stream costs more than buying the download? When you’re traveling it’s a good idea to disable any automatic update features – including email syncing, social media apps and anything else you can manage without; better still, turn off mobile data altogether until you actually need it. With media apps such as music players, e-book readers and so on, you can usually download everything you need in advance so you don’t need a data connection to listen or read. And if you must go online, there are lots of ways to reduce the amount of data you use. That’s handy anywhere but it’s particularly great when you’re traveling. (Gary Marshall, AndroidPIT)

KUNG kayo po ay sobra sa timbang, may diabetes, may altapresyon o gusto maging healthy, sundin ang payo ko: Umiwas sa Iced Tea, soft drinks at kung anu-ano pang matatamis na inumin. Malaki ang mababawas sa inyong timbang. Alam ba ninyo na ang isang basong soft drinks ay may 7 kutsar itang asukal. Kapag uminom kayo ng soft drinks, para ka na r in kumain ng 7 kutsar itang asukal! Ganoon din ang iced tea. Puro asukal din iyan kaya grabe ang tamis! Ayon sa s i y e n t i p i k o n g pagsusuri, ang paginom ng soft drinks ay puwedeng maging sanhi ng diabetes. Mabilis din itong makataba at magpalaki ng tiyan. Kahit “No-sugar” o “Lite” pa ang inyong inumin ay may peligro pa rin. Dahil ang diet soft drinks ay may halong phosphorous na nagtatanggal ng calcium sa ating katawan. Puwede kang magka-osteoporosis. Ang payo ko

Dr. Willie T. Ong ay magtubig na lang. Nakatataba ang delatang pineapple Juice at iba pa. Prutas (fresh fruits) na lang ang kainin. Kung kayo’y may katabaan, ang payo ko ay umiwas din sa mga fruit juices. Orange juice, pineapple juice at kung anu-ano pang juices. Mataas ito sa calories at asukal kahit sabihin na “unsweetened” pa. Hindi ko alam saan nanggaling ang paniniwala na maganda sa altapresyon ang paginom ng pineapple juice. Gamot, diyeta at exercise lang ang magpapababa ng blood pressure. Anong prutas ang puwede sa mga n a g p a p a p a y a t ? Mansanas, peras at konting saging lang ang

puwede. Bawal na bawal ang mangga at ubas dahil sobra itong tamis. Kung gusto ng mangga, isang pisngi lang ang puwedeng kainin. Sa ubas ay 10 piraso lang ang pinakamarami. Umiwas sa coffee at energy drinks Walang mabuting makukuha sa mga coffee drinks. Lalo na kung may halo pang whipped cream, chocolate, at full cream milk. Alam n’yo ba na ang katumbas ng isang cappuccino with whipped cream ay tatlong platong kanin na! Masama rin sa kalusugan ang mga energy drinks dahil mataas ito sa caffeine. Nakaka-addict ang caffeine at nakabibilis pa ng tibok ng puso. Kung ika’y may altapresyon, bawal ang energy drinks. Puwedeng tumaas ang blood pressure mo. Kaya kaibigan, tubig lang ang dapat inumin. Iwaksi mo na ang soft drinks at iced tea sa buhay mo. Papayat ka at makaiiwas ka pa sa maraming sakit!

RECIPE: Beef Kare-Kare

INGREDIENT S: INGREDIENTS:

For the stew - 1 kg ox tail - 1 cup unsalted peanut butter - 1/4 cup ground toasted rice - 1 large red onions, diced - 4 cloves garlic, crushed - 1 whole garlic, minced - 1/4 cup annatto seeds soaked in 1/2 cup boiling water - 3 tbsp brown sugar - 4 cups beef stock

- Water - Salt - Oil - Freshly ground black pepper - Bagoong

For the vegetables - 3 pieces eggplant, sliced - 1 bundle string beans, sliced - 1 bunch Baby Bok Choy

INSTR UCTIONS: INSTRUCTIONS: 1) In a pot add oil and sauté onion and garlic, once onions turn translucent remove then set it aside. 2) Now using the same pot add ox tail then brown all sides. 3) Pour the beef stock and a cup of water into the pot then bring to a boil, cover and simmer for 1.5 hours or until meat is tender (Add water if needed). 4) Turn of the heat then remove the ox tail from the pot and leaving all the liquid, set ox tail aside. 5) Add sugar, ground toasted rice, peanut butter and water from soaked annatto seeds into the pot then mix thoroughly until it’s even in consistency. Turn on the heat to medium then let it boil. 6) Once sauce is boiling, turn heat to low then add the ox tail and simmer for 15 minutes. Season with a dash of salt and freshly ground pepper. 7) Now cook the vegetables separately by blanching string beans, eggplants and bok choy. 8) Pour stew on a deep bowl and add cooked vegetables on the side. Serve with bagoong. (http://www.kusinamaster.asia)


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P10 June 13-19, 2016

30-day ban sa DFA sa no-show passport applicants, nagsugod na! CEBU - Nagsugod na ang 30-day ban sa Department of Foreign Affairs (DFA) alang sa mga no-show online passport applicants sugod niadtong Hunyo 1. Matud pa ni Assistant Sec. Charles Jose, tigpamaba sa DFA, dako ang matabang sa maong bag-ong patakaran aron mapadali ang pagkuha sa pasaporte sa ubang aplikante. "Under ng bago nam-

ing measure, may bago po kaming ilalagay na reservation system na puwedeng i-keep touch 'yung mga hindi dumadating sa kanilang appointment," pasabot ni Jose. Matud pa nga naa sa 47% o halos 800 ka aplikante ang di moabot sa gitakdang adlaw sa pag-apply sa ilang pasaporte. Kini nagpasabot lamang nga daghang slots na ang malibre ug masayo na ang makuhang appoint-

ment online. Dugang pa niini, giingong nagdugang ang DFA og 50 slots matag adlaw sugod niadtong Hunyo 1 isip solusyon sa taas nga pila sa mga aplikante. May kinatibuk-ang kapasidad nga 15,000 hangtud 17,000 ang e-passport system sa DFA sa usa ka adlaw alang sa mga Pilipinong aplikante sulod ug gawas sa nasod. (Elvira C. Bongosia)

LTFRB nipahinumdom sa student discount CEBU Subling nipahinumdom ug nihatag og pasidaan sa mga public transportation drivers ang Land Transportation Franchising and Regulatory Board (LTFRB) kalabot sa pagbukas sa klase karon. Matud pa ni LTFRB Board Member Ariel Inton, mobalik na sa pagtungha ang mga kabataan karong semana mao nga gipahinumdoman nila ang mga drivers sa jeep ug bus nga kasagarang sakyan sa mga estudyante nga ihatag ang saktong 20% discount

sa ilang pletehan. Sa higayong may pagduda ang kundoktor o driver, giingong mahimong ipakita sa estudyante ang iyang school ID o Certificate of Registration. “Students are entitled to the fare discount only during school days, and not during holidays and weekends when there are no classes. But we should also consider that there are some students who have Saturday classes, and even Sundays for some, especially those like ROTC, NSTP that are being con-

ducted on a Sunday,” matud pa ni Inton. Nakalatid sa memorandum circular sa LTFRB nga ang bisan kinsang molapas o mapamatud-ang wala nihatag og diskuwento mapahamtangan og multa nga P2,000.00 alang sa first offense; multang P3,000.00, 60-days suspension sa Certificate of Public Convenience (CPC) ug pagkumpiska usab sa “for hire” plates sa second offense; ug multang P5,000 ug kanselasyon sa CPC sa third offense. (Elvira C. Bongosia)

Dugang OFWs health benefits gilagdaan sa Philhealth ug OWWA CEBU - Milagda sa usa ka memorandum of agreement ning bag-o lang ang Overseas Workers Welfare Administration (OWWA) ug Philippine Health Insurance Corporation (Philhealth) alang sa dugang medical health assistance program alang sa mga Overseas Filipino Workers (OFW ) nga gitawag og MEDplus. Matud pa ni Philhealth President ug Chief Executive Officer Atty. Alexander Padilla, ang maong programa dugang lamang

sa kasamtangan nang ginadawat nga health benefits sa mga OFW. Giingong bayaran sa OWWA hangtud sa P50,000 nga dugang bill sa pasyente alang sa mga dreaded diseases nga pagatumbokon sa Philhealth ug OWWA. Matud pa ni OWWA Administrator Rebecca Calzado, makapahimos sa MEDplus ang mga OWWA members nga miyembro usab sa Philhealth nga magkasakit sa nasod diin sila nagtrabaho o bisan diri sa Pilipinas.

Kun dinhi sa Pilipinas magkasakit ang OFW, mahimo kining magpatambal sa mga Philhealth accredited hospital. Samtang kun tua sa gawas sa nasod, mahimong magparefund ang OFW sa iyang nagasto taman sa P50,000. Gitataw ni Padilla nga kinahanglang miyembro sa OWWA ug Philhealth ang usa ka OFW aron makapahimos sa maong programa. Naggahin og P150 milyon ang OWWA alang niining programa. (Elvira C. Bongosia)

OWWA Act, aprubado na! GILAGDAAN ni Presidente Benigno ang Republic Act 10801 o mas gi-ilang Overseas Workers Welfare Administration Act nga nagtinguhang magamit ang pondo sa OWWA alang lamang sa mga overseas Filipino worker (OFW) ug ilang pamilya. Ubos niining bag-ong balaod, usa nang nationa-l government agency ang OWWA nga mobarog isip attached agency sa Depart-

ARMM

ment of Labor and Employment (DOLE). Gawas sa mga kita sa OWWA gikan sa membership fees sa mga OFW, magbaton na kini og share o pondo nga gikan sa nasudnong budget nga gitakda matag tuig pinaagi sa General Appropriations Act. Ubos ning bag-ong balaod, dili na mahimong gamiton ang pondo sa OWWA isip pangdugang, ayuda o bisan unsang

pangpuno sa gasto sa ubang ahensya sa gobyerno. Nagpasabot kini nga ang Kongreso usab ang maggahin og pondo alang sa suholan sa mga empleyado sa OWWA ug panggasto alang sa operasyon niini. Nakalatid usab sa balaod nga ang 10 porsiyento sa koleksyon sa ahensya matag tuig awtomatikong maadto sa reintegration program alang sa OFWs. (Elvira Bongosia)

Eastern Mindanao

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