Southlake Style January 2016

January 2016 • Vol 11 • Issue 01

Here is to New Beginnings in a New Home in 2016 Happy New Year!

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1410 Laurel Lane, Southlake $1,598,500

20 Oxford Place, Trophy Club $1,195,000

2116 Estes Park Road, Southlake $1,149,000

5705 Morlaix Court, Colleyville $1,095,000

1573 Main Street, Southlake $1,000,000

1216 Strathmore, Southlake $900,000

1429 Danbury Parks Drive, Keller $849,000

5912 Chestnut Bend, Colleyville $778,800

Call me and let’s chat about starting the New Beginning for 2016 for your Family!

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© 2015 Engel & Völkers. All rights reserved. Engel & Völkers and its independent franchisees are Equal Opportunity Employers and fully support the principles of the Fair Housing Act. Each property shop is independently owned and operated. All information provided is deemed reliable but is not guaranteed and should be independently verified. If your property is currently represented by a real estate broker, this is not an attempt to solicit your listing.

LEADING OFF

A Healthy Attitude is Contagious STAFF & CONTRIBUTORS Publisher Mike Tesoriero Mike@SouthlakeStyle.com Editor Audrey Sellers Audrey@SouthlakeStyle.com Advertising Director Nicole Tesoriero Nicole@SouthlakeStyle.com Advertising Coordinator Dia Moraru Dia@SouthlakeStyle.com Art Director Bruce Sons Bruce@SouthlakeStyle.com Marketing and Events Manager Geri Allen Geri@SouthlakeStyle.com Contributing Photographers BluDoor Studios Jamie Handy Kumiko Murakami Campos

In this, the month of the resolution, we at Southlake Style are bringing you much of what you need to bring your new year’s wellness goals to fruition. In the pages that follow, we’ll introduce you to a heaping portion of healthy local eateries, some fitness fashion that’s far from dry-fit, and a high-tech bike that will have you spinning with friends from around the world.

But despite all of this, I’m most excited to share another story of achievement in the face of adversity—the type of story that will keep you motivated long after you put this issue on the shelf.

This time last year we ran a story featuring Madi Davis, the talented and spirited young singer who didn’t let severe hearing loss keep her from becoming a contestant on The Voice. Nearly a year later, we were still cheering for her as she proved that no hardship was going to stand in her way.

Is it her talent that’s putting her over the top? Even though she has it in spades, I don’t think so. Ambition and a positive attitude are just as vital to what launched her life into the stratosphere.

Carroll Middle School student Christopher Tracht has the same drive and determination, and is bound for similar successes in life.

Born without a fibula in his left leg, Christopher underwent an amputation well before his first birthday. Today, at the age of 14, it appears nothing can slow down this star of the school’s track and baseball teams. Christopher may be blessed with the support of the state’s top physicians, but even the best medicine and prosthetics can only give so much. Ultimately, it is this young man’s attitude and determination that keeps him pushing on long after others have given up.

If you’re like me, you’ve got a few goals in mind this year too. Healthy attitudes are contagious—and that’s exactly why we share stories like theirs. If we could have just a bit more of their resolve, we all might meet our goals too.

Here’s to a successful 2016!

Contributing Writers Amy Reisner Gina Tagliarino

Yours in Southlake Style, CONTACT US 260 Miron Drive, Suite 110 Southlake, TX 76092 817.416.4500 SouthlakeStyle.com

Mike Tesoriero Southlake Style is not responsible for omissions or information that has been misrepresented to the magazine.

Advertisers and agencies assume all liability for advertising content.

Reproduction in whole or part without written permission from the publisher is prohibited.

SOUTHLAKESTYLE.COM

Mike@SouthlakeStyle.com

JAN 16 • 01

CONTENTS

features 24 24 ON THE MARQ Take a tour of Southlake’s brand-new community center

31 LIMITLESS AMBITION Meet the CMS student who isn’t hindered by hardship

40 EAT UP Healthy bites and beverages to fuel your New Year

31 40

02 •JAN 16

SOUTHLAKE STYLE

CONTENTS

departments 65

06 SOCIALLY SPEAKING 08 TRAVEL WITH STYLE 10 THE MEDIA ROOM 13 IN THE SPOTLIGHT 14 Community news 16 Business news 37 SHOP IN STYLE 38 Stuff You’ll Love 39 Luxury Review 62 SS NEXT DOOR 65 BOARDING PASS Alaska 69 LOCAL FLAVOR Jasper’s Plano 85 ARTS & CULTURE / EVENTS What’s going on in our area 93 OUT & ABOUT Home for the Holidays 96 PARTING SHOT

January

2016 •

Vol 11

• Issue

01

VOL 11 • ISSUE 01 LAKE

SOUTH

ON THE COVER XC Runner Christopher Tracht is just as quick with a smile.

STYLE 16 JAN •

04 •JAN 16

AM 5 11:45

12/21/1

69 37

SOUTHLAKE STYLE

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speaking

SOCIALLY online / follow / share / join

BEHIND THE SCENES

Only on SouthlakeStyle.com Former Carroll Volleyball Star Has Long Career Ahead Texas A&M freshman Paige Panter shares her story.

Humphrey Wins 7-6A Offensive Player of the Year Your 2015 season recap for Dragon football.

CHAT ROOM

ONLINE POLL RESULTS DO YOU TYPICALLY MAKE A NEW YEAR’S RESOLUTION? When there’s a gorgeous Southlake sunset, we say grab a photo and share on Facebook. Our fans appreciated the beauty as much as we did.

58% YES 42% NO

FAVORITE WAY TO STAY HEALTHY? 33% 42% 17% 8%

HIT THE PAVEMENT HIT THE GYM YOGA OR PILATES OTHER

JOIN THE CONVERSATION ONLINE...

SouthlakeStyle.com 06 •JAN 16

Feel free to drop us a line at Editor@SouthlakeStyle.com, or share your comments on our site or on social media. You might even see your name in our next issue!

SOUTHLAKE STYLE

By your side, part of your community.

Nationally renowned pediatric care is within reach at Children’s HealthSM Specialty Center in Southlake. Offering a range of specialties delivered by a compassionate care team, Children’s Health is in your community as an ally for health issues large and small. And with clinic visits, outpatient surgery, imaging, physical therapy and more conveniently located near you, we’re here every step of the way.

Learn more at childrens.com/Southlake or call 844-4CHILDRENS.

TRAVEL WITH

style

Julie Thannum (Mr. Smee) and family ventured outside of Neverland to enjoy a Disney Halloween with Southlake Style and Inside Carroll.

Southlake Style’s

TRAVEL WITH STYLE

PHOTO CONTEST Email us photos of you and your family traveling with Southlake Style. Please include full names and travel destination.

Please submit photos to dia@southlakestyle.com

SPONSORED BY ELITE SUITES PET RESORT

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SOUTHLAKE STYLE

Making a

Difference in

SOUTHLAKE

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1306 Normandy Court 309 Avila Lane 1408 Cambridge Crossing 2925 Burney Lane 3444 Caprock Ranch Road 905 Los Altos Trail 324 Oak Pointe Lane 908 Los Altos Trail 76 Casa Lane 908 Lexington Terrace 5006 Cedar Springs Road 10621 Foothill Drive 1401 Wedgewood Court 706 Lakehurst Court 1015 Highland Oaks Drive 1301 Normandy Drive 221 Lovegrass Lane 2009 Woodbury Court 1801 Brown Trail 1729 Sawtooth Oak Trail 1106 La Paloma Court 180-190 Jellico Circle 2404 Folkstone Way 4209 Calloway Court 514 Northwood Trail 1412 Shropshire Street 2304 Aberdeen Drive 4600 Cinnamon Hill Drive 1010 W Lone Star Avenue 113 Corinna Court 7704 Aubrey Lane 721 Beacon Hill Drive 8204 Bridge Street 1330 El Camino Real 4139 Napoli Way 3538 Mercury Drive 7405 Braemar Terrace 12725 Hannahsville Lane 9002 N Longwood Drive 4221 Wild Plum Drive 5227 Miller Avenue 103 Bob O Link Court 11909 Horseshoe Ridge Drive 3825 Brookdale Road 7509 Hillstone Drive 593 Raintree Circle 1849 Meyerwood Lane

THE MEDIA books / movies / television / music

room

BLACKSTAR DAVID BOWIE JANUARY 8

No Longer a Black Sheep A musician and actor for more than 50 years, David Bowie took a hiatus from performing in the 2000s. When his comeback album, “The Next Day,” arrived in 2013, it reached chart-topping status immediately. However, fans and critics were still not sure what to expect when it was leaked that a 26th studio album from Bowie would debut on his 69th birthday in 2016. But last year, after Bowie released a single and subsequent music video from the upcoming album, it all became clear. Bowie was definitely back, and “Blackstar” sealed the deal.

LEVEL UP YOUR LIFE STEVE KAMB JANUARY 12 Character Building Not your standard self-help book, Level Up

Your Life: How to Unlock Adventure and Happiness by Becoming the Hero of Your Own Story, asks readers to make their life journey a quest. This “epic quest” author Steve Kamb wants you to embark on is more than just taking the path less traveled. Your life’s path should be filled with leveling up, unlocking extra lives and discovering hacks. Sounds like a video game, right? That is exactly one of the inspirations behind Kamb’s fun take on the adventure called life.

THE X-FILES FOX JANUARY 24

THE HATEFUL EIGHT IN THEATERS JANUARY 8

Rocky Mountain Mystery What happens when you mix a Wyoming mountain snowstorm with bounty hunters, lawmen and, well, bad guys? A story that unfolds only the way Quentin Tarantino and the Weinstein Company can bring to the big screen. Starring Kurt Russell, Walton Goggins, Samuel L. Jackson, Jennifer Jason Leigh, Tim Roth, Bruce Dern, Zoe Bell, Michael Madsen and Demian Bichir, “The Hateful Eight” hits theaters nationwide January 8. Now, if you did your math, you’ll notice there are nine characters in the movie. We’ll just have to see how the odd man (or woman) out fares.

10 •JAN 16

Do You Believe?

Cult followers of Chris Carter’s “The X-Files” (1993-2002) will be pleased to know that after much speculation of the show’s return to Fox, they could, in fact, trust someone. The truth was out there, and X-Philes had every right to believe.

Fans are ready for the new six-episode miniseries, which will pick up roughly where the 2008 film, “X-Files: I Want to Believe,” left off. David Duchovny and Gillian Anderson will reprise their roles as Mulder and Scully, and a few regulars will return also, including William B. Davis as the Cigarette Smoking Man.

SOUTHLAKE STYLE

IN THE new / now / notable

spotlight

NEW VIEWS Students explore the globe from their classroom

15

p.

SOUTHLAKESTYLE.COM

JAN 16 • 13

SP IN THE SPOTLIGHT

community SOUTHLAKE WOMEN’S CLUB FOUNDATION ACCEPTING GRANT APPLICATIONS Calling all nonprofits: The Southlake Women’s Club Foundation invites 501(c)(3) organizations that serve women, children and families in Northeast Tarrant County to apply for funding from the 2016 Art in the Square proceeds. Grant application and guidelines can be found at ArtInTheSquare.com, and applications must be postmarked or submitted online by January 15 to be considered.

Since 2000, the Southlake Women’s Club Foundation has raised and given more than $2 million to philanthropies across Tarrant County. In 2015, more than $190,000 was given to beneficiaries. The 2016 Art in the Square will be held April 22-24 at Southlake Town Square.

Beneficiaries will be presented at the “Strokes of Art in the Square” reception on February 21.

SUMMER SANTA CELEBRATES 20TH SEASON WITH VALENTINE’S DAY CONCERT On February 14, Summer Santa will host its fifth Tribute to Love Valentine Concert Texas Style at the Grand Hall at North Richland Hills Centre featuring The Texas Tenors. The presenting sponsor for the event is Burlington Northern Santa Fe Railway. Cotton Patch Café will provide guests with an array of delicious Texas-style appetizers.

Complimentary beverages will also be served.

Come prepared to bid at the live auction, which will include items such as a week’s stay at a house in the Florida Keys, a Longhorn calf, a fishing expedition and more. Every dollar helps the children of Northeast Tarrant County. Tickets are $100 for reserved seating and $75 for general seating. Purchase yours at SummerSanta.org.

DRAGON CROSS COUNTRY EARNED TOP 20 FINISH AT NIKE CROSS NATIONALS Southlake Cross Country & Track Club’s top seven boys and top seven girls teams competed against the best runners in the nation at Nike Cross Nationals last month. The girls came away with 15th in the nation and the boys took 16th in the nation. This is the 12th year that Nike has hosted this prestigious meet for the top two boys and top two girls teams in each of the eight regions around the country.

“Nike Nationals is a great experience and one that our runners will never forget,” said head coach Justin Leonard in a press release. He added, “We are so proud of what this group has accomplished this year.

Placing 15th and 16th in the United States is a great accomplishment along with Reed Brown earning All-American honors with his 14th place finish. This group of boys and girls has left a mark on our program and I couldn’t be happier for them.”

14 •JAN 16

CARROLL MEDICAL ACADEMY PREPARES FOR CAREER DAY The Carroll Medical Academy (CMA) seeks medical professionals to take part in its Annual Medical Professionals Career Day on February 11 at the CISD Administration Building. The event is an opportunity for students to converse with medical professionals, and it’s a chance for those in the medical field to give back to the community.

“CMA’s Annual Career Day affords our students the opportunity to explore the many and varied career tracks available within the healthcare field,” said Trish Ballew of the Carroll Medical Academy Boosters. “Each year, all CMA students spend a day conversing with medical professionals from across Southlake and the Metroplex.”

If you’re a medical professional who’s interested in participating, send your contact information to cmacareerday@gmail.com or visit CarrollMedical.com.

Participation is available in half-day increments (morning or afternoon) or a full day.

SOUTHLAKE STYLE

IN THE SPOTLIGHT

DON’T MISS THE MID-CITIES SOS 10TH ANNUAL CELEBRITY CHEFS Put on your best boots, business attire or bling and head over to the Hurst Conference Center on January 17 for the 10th Annual Celebrity Chefs 2016. This Mid-Cities SOS event benefits SafeHaven.

Themed “Camping Under the Stars,” the unforgettable evening of campfire cuisine, craft beer and wine includes a guest appearance from Michael Martin Murphey along with his signed guitar with “Wildfire” lyrics up for bid. Guests will be in the running for many exciting raffle prizes including a $1,500 gift certificate to Market Street, a gift package to Great Wolf Lodge and a Mystery Treasure Chest worth at least $1,000. Last year, Mid-Cities SOS raised more than $120,000 for SafeHaven. Visit Mid-CitiesSOS.org for tickets and details.

community SP

DRAGON MARCHING BAND FINISHED UP THE YEAR WITH TOP HONORS Last fall, the Carroll Dragon Marching Band received the highest possible ratings at the Region 24 UIL marching contest, held at Tommy Standridge Stadium in Carrollton.

The band was awarded “Superior – 1st Divisions” from all three judges.

The competition judges spoke very highly of the Carroll Dragon Marching Band, calling them a “very fine ensemble – brass sound is great, superb woodwinds, and great oriental percussion.” Additional judges commented that the “band has superb marching fundamentals” and a “wonderful visual/drill design.” This event was the band’s final competition of the year.

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5 JAN 16 • 15

SP IN THE SPOTLIGHT

community GRACE CHRISTMAS COTTAGE BRIGHTENED THE SEASON FOR FAMILIES IN NEED Providing warmth, comfort and a little bit of Christmas magic to those in need is what Christmas Cottage is all about. This program, which ran from December 8-22, provided new, unwrapped gifts to families facing financial hardship due to limited income or recent emergency.

Each qualified family was given a hypothetical “budget” that allowed the parents to “purchase” donated toys, home goods and appliances in a private, store-like setting. This unique approach allowed families to budget their resources and select unique presents while preserving the family’s dignity. More than 2,700 individuals and families are served each holiday season.

DURHAM STUDENT FEATURED IN AMERICAN GIRL CATALOG If you flip through the American Girl catalog, you’ll see fifth grader Brooklyn Schroeder. She’s also been featured on the American Girl website. Last July, Brooklyn was invited to a photo shoot at the American Girl store in Dallas. Her agent said that this was the “crème de la crème of jobs; it’s the job that all the little girls hope for.”

When Brooklyn saw her photos on the American Girl site and in the catalog, she reacted like any girl would: with sheer excitement. “When my mom showed me the pictures, I screamed my heart out! I feel like I’m standing on top of the world right now,” she said.

Her mom, Amy, adds that the experience has been so fun and memorable for her daughter. “She had such a great time at the shoot,” she said, “and now she gets to relive that day [through] the photos.”

CARROLL THEATER ENTERTAINED WITH CINDERELLA WALTZ Carroll Theater Department added a little comedy, farce and fantasy to the holiday season with the extraordinarily entertaining one-act play, Cinderella Waltz.

Guest-directed by award-winning director, Demond Wilson, President and founder of The Perfect Performance, Cinderella Waltz was a thrilling experience for Carroll Theater students, and kept show-goers on the edge of their seats with plenty of twists and turns. Set in the intimate Black Box Theater on the CSHS campus, the show ran for two nights last month.

16 •JAN 16

DRAGON ALUM EARNED SPOT ON GERMAN NATIONAL LACROSSE TEAM After playing with the Southlake Carroll Lacrosse Association, Dragon alum Austin Easterly is a shining star in Germany. He was named Team Captain of local club, ABV Lacrosse, finishing the 2014 season ranked as the runner up in total points in the entire league with 104 total points, including a league-leading 84 goals and seven game-winning goals. ABV Lacrosse finished third in the U16 German National Championship with a 9-4 victory, and Easterly led the way with five goals, including the game winner.

DLaxV, Germany’s national governing body for lacrosse, held tryout camps throughout the country in order to select its U19 German National Team. Easterly attended camps in Munich, Berlin, Düsseldorf, Kassel and Hamburg and was named to its 23-man National Team. The U19 German National Team will play a series of international games before ultimately playing in the World Championships this summer in British Columbia.

SOUTHLAKE STYLE

IN THE SPOTLIGHT KIDS MATTER INTERNATIONAL HELPED CLOTHE OVER 1,000 CHILDREN In November, Kids Matter International hosted its annual “Around the Block” clothing program at the Kohl’s in Southlake and Ft. Worth, clothing a total of 1,311 children. The annual program provides underprivileged school-age children and their families with a volunteer personal shopper and $100 to spend at Kohl’s.

“Kids Matter feels that providing school-age children with new clothes and other accessories gives them new confidence and they can enter their classrooms eager to learn without the fear of being bullied for their wardrobes,” said Selena Richey, Development Coordinator with Kids Matter International.

“It is a blessing to see the smiles on the children’s faces who are buying their own new clothes for the first time,” she continued. “When a family walks out knowing that they do not have to stress during the holidays to provide these essentials, I know that Kids Matter is doing a great job.”

CARROLL EDUCATION FOUNDATION HONORED 2015 SPONSORS, GRANT WINNERS Over the past 20 years, Carroll Education Foundation (CEF) has awarded more than $1.1 million to Carroll ISD schools. Last year, the foundation distributed nearly $80,000 in grants and teacher awards, with each CISD school receiving funds. Culinary Celebration sponsors, who made this possible, were honored with their CISD grant winner last month. For the full list of CEF’s grant presentation sponsors, visit SouthlakeStyle.com.

SOUTHLAKESTYLE.COM

business

GOOGLE EXPEDITIONS PIONEER PROGRAM VISITED WESTLAKE ACADEMY From Ecuador’s Galápagos Islands and Smoo Cave in Scotland, to the Great Barrier Reef at Heron Island, students at Westlake Academy (WA) got the virtual tour of a lifetime.

Thanks to Google Expeditions Pioneer Program, 18 sessions were held at Westlake Academy so students could experience the world in a new way through virtual reality field trips. The Expeditions are designed specifically for the classroom by a band of technological innovators and professional educators.

JAN 16 • 17

SP

SP IN THE SPOTLIGHT

business

COST PLUS WORLD MARKET OPENED ITS DOORS IN SOUTHLAKE Just in time for the holidays, Cost Plus World Market celebrated its grand opening in Southlake’s Gateway Plaza with a ribbon cutting and plenty of festivities.

The store features cooking essentials, bakeware, and seasonal imported foods and beverages. It also offers unique gift-giving ideas, home décor and holiday ornaments, tabletop serving pieces, jewelry and accessories, and more, all at affordable prices.

The first 100 shoppers through the door received a free reusable World Market tote bag, and all shoppers enjoyed live entertainment as well as food and beverage sampling.

In addition, the store hosted a twice-daily raffle prize of a $250 World Market gift card throughout the grand opening weekend.

DR. DONOVITZ OF BIOTE MEDICAL HELPS VETERANS, ALL LIVE BETTER LIVES In honor of Veterans Day, Southlake Style spotlighted an area professional who’s transforming the lives of veterans: Gary S. Donovitz, M.D., P.A., President of BioTE Medical, a facility founded in 2012 to help with weight loss, muscle gain, hormone therapy and more. Dr. Donovitz is helping PTSD sufferers by using bio-identical hormone replacement therapy.

About this therapy, Dr. Donovitz says: “The veterans with PTSD are nearly all deplete in testosterone. This contributes to their depression, fatigue, insomnia and pain. Replacing and optimizing their hormones is life changing. They sleep better, their nightmares are reduced, and their depression improves. Bottom line: They are better husbands, fathers and mothers. Often, they can return to society and work again.”

To see our Q&A with Dr. Donovitz and learn a little more about how to age healthier, visit SouthlakeStyle.com.

BLUE POMEGRANATE COMMEMORATED GRAND OPENING Last month, Blue Pomegranate Gallery hosted a grand opening celebration to introduce the community to its unique brand of uplifting artwork from American artists.

The event featured wares from more than 100 local and national artists, sculptors and jewelers.

Founded in 2001 by two Nebraska artists, Blue Pomegranate Gallery carries an assortment of American handmade fine art, fine crafts, sculpture, jewelry, ornaments, wearables, garden art and gifts.

18 •JAN 16

GRAPEVINE CRAFT BREWERY PUT A PROHIBITION SPIN ON ANNIVERSARY PARTY On December 5, Grapevine Craft Brewery (GCB) hosted a second-anniversary party complete with live music, food trucks and, of course, great beer. As a token of appreciation to supporters and guests, GCB offered $3 pints all day at the event.

In case you’re not a history buff, December 5 is the day Prohibition was repealed. GCB commemorated the occasion with the Kentucky Common, a Prohibition-style beer. This dark, cream ale was one of the most popular beers in the late 19th century until Prohibition began.

Additionally, GCB announced the success of the Local 3113 Oktoberfest beer, which raised $3,000 for the Local 3113 Fire Fighter’s Association. GCB offered partygoers a taste of Local 3113 at the party.

SOUTHLAKE STYLE

PARK PLACE LEXUS GRAPEVINE CELEBRATED GRAND RE-OPENING After a multimillion-dollar expansion and renovation, Park Place Lexus had much to celebrate. In the spirit of the season, the dealership hosted a toy drive at its party, benefitting the GRACE Christmas Cottage.

At the event, guests brought hundreds of new, unwrapped toys to fill two Lexus IS convertibles to overflowing, including new bicycles and toys for all ages. The event included an assortment of culinary offerings prepared and served by The Ranch of Las Colinas as well as sublime sips by Stella Artois and Clos du Bois.

The 18-month expansion and renovation was a complete transformation, updating the residentialstyle showroom into a contemporary space with woods and stone along with tapestries. The five-car showroom was enlarged to hold eight vehicles. A new technology area and Kids’ Playroom were added off the Client Lounge. The dealership also added a fourth lane to its service drive, a new delivery area and expanded its car wash facility to accommodate more cars in a shorter period of time.

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JAN 16 • 19

SP IN THE SPOTLIGHT

business

NEW & NOTABLE LAMBERT HOME & GARDEN 2787 E. SOUTHLAKE BLVD., STE. 105 817.251.0303 / LAMBERTHOMEANDGARDEN.COM This shop sells custom furniture and interior/exterior design accessories.

COWBOY UP 1161 E. SOUTHLAKE BLVD., STE. 204 817.416.0505 / COWBOYUPCUTS.COM

This full-service men’s salon is big on cowboy culture and friendly service.

THE JOINT CHIROPRACTIC 1161 E. SOUTHLAKE BLVD., STE. 210 817.488.8845 / THEJOINT.COM

The chiropractor clinic is new to Park Village, ready to relieve everyday aches and pains.

20 •JAN 16

THE LASH LOUNGE 1161 E. SOUTHLAKE BLVD., STE. 206 817.717.8385 / THELASHLOUNGE.COM

Specialties of this upscale eyelash salon include eyelash extensions, permanent makeup, threading and more.

SOUTHLAKE STYLE

P R O M OT I O N

BUSINESS PROFILE

SUNSTONE RAISES THE BARRE Commit to Be Fit in 2016

S

unstone wants to meet you where you are.

Through understanding the importance of both steady aerobic and high intensity exercise, Sunstone has designed a variety of classes that keep your body and mind engaged, giving you the opportunity to personalize your experience and develop your own fit lifestyle.

CLASSES GALORE One of the perks to practicing at Sunstone is its extensive schedule. Both the Southlake and Alliance Town Center locations offer a wide variety of classes each week and are open from 5:45 a.m. - 8 p.m, Mon-Fri, 7:30 a.m. – 5 p.m., Sat-Sun, almost a class every hour. The duration of classes varies from 30, 45, 60, 75 and 90 minutes in order to cater to students’ busy schedules.

Sunstone covers all the bases when it comes to group fitness. Offering five different types of class categories gives students the flexibility to customize a weekly fitness routine that fits their lifestyle.

YOGA • Hatha – This class consists of a series of sequenced yoga postures presented in a cumulative order to maximize calorie burn, improve strength, increase flexibility, as well as bring calmness and focus to the mind.

• Vinyasa/Flow – This class is set to music and comprised of postures linked with specific transitional movements that will strengthen the entire body and increase range of motion in the spine, shoulders and hips. The body and mind connection is heightened through the pairing of successive movements and coordinated breathing.

FITNESS – These fitness classes incorporate a variety of fun, effective, accessible, safe routines that will challenge your physical limits. Weights and other added resistance help you hit your maximum heart rate, fast tracking results that you might never see in body weightonly exercises. Classes are designed to help you find your edge as you build physical and cardiovascular strength through each movement.

• Resistance Stretching – This unique class serves to restore and improve overall performance with a fusion of yoga, Pilates and Sunstone’s unique resistance stretching. It is designed to strengthen and balance weak areas in the body, deepening active range of motion while working on active strengthening techniques.

PILATES – Derived from traditional mat-based Pilates principles, this class focuses on the powerhouse muscles and provides a rigorous full-body fitness experience. The abdomen, back, inner thighs and buttocks will receive special attention during this naturally energetic class paired with up-beat music.

BARRE – This intense, high-energy workout lets you sculpt your body by using a fixed barre for stability, a small ball for resistance, and handheld weights for definition. High repetitions of small, controlled movements target all major muscle groups while burning fat. As a bonus, the exercises are non-impact and joint-friendly.

(NEW!) SPIN – A state of the art indoor cycling facility, conveniently located in Keller at 201 Town Center Ln., Ste. 1109. These classes are choreographed with weights, dynamic movement, lighting and heartthumping music. Get lost in the 45-minute experience as you push through physical and mental barriers, enabling you to find your own cycling nirvana. Each fast-paced, fat-burning cardio workout will transform your mind and body. The more you ride, the more you’ll want to ride.

Visit SunstoneFIT.com to learn more about Sunstone’s classes and schedule.

P R O M OT I O N

“DEVELOPING A FITNESS PRACTICE IS A CONTINUOUS JOURNEY; IT IS NOT AN OVERNIGHT PROCESS.” “ONE OF THE MOST UNIQUE QUALITIES OF THE CLASSES IS THE STAFF OF HIGHLY TRAINED INSTRUCTORS WHO WE CAN TREAT EVERYTHING FROM CREATE SUCH AN ENERGETIC ENVIRONMENT IN CHEST AND ISPORTS INJURIES EVERYPAINS CLASS THAT HAVE ATTENDED.”

“

TO BROKEN BONES.”

DEDICATED INSTRUCTORS The staff at Sunstone prides themselves on cultivating a community of students and teachers who build friendships and support each other on and off the mat. Relationships are everything to them – it is their culture. Students often say, “It’s just different here,” and the Sunstone team couldn’t agree more.

Each teacher’s goal is to personalize every class so that, regardless of fitness level, each student feels challenged yet nurtured. The teachers focus on technique by educating their students on the hows and whys of each exercise so that they feel empowered and are able develop a strong foundation from which to grow.

Everyone at Sunstone looks forward to meeting you. All classes are beginner friendly, and your first class is always FREE! Kick off 2016 with your free class, and to ensure you have the best possible experience, come 30 minutes early to tour the studio, meet the staff and learn about each class series. See you on the mat!

SUNSTONE ALLIANCE TOWN CENTER 9140 NORTH FREEWAY, #316, FT. WORTH

214.764.2119, ext. 108

SUNSTONE SOUTHLAKE 2140 E. SOUTHLAKE BLVD, SOUTHLAKE

214.764.2119, ext. 109 SUNSTONE SPIN

201 TOWN CENTER LN., STE. 1109, KELLER

214.764.2119, ext. 111

SunstoneFit.com

WELCOME TO THE MARQ It’s been nearly 20 years in the making, and THE MARQ SOUTHLAKE IS OFFICIALLY OPEN. Come on over.

I

f you’ve spent any amount of time at Bicentennial Park over the past 15 months, you’ve seen the cranes, tractors and construction hat-clad workers bustling about. And you’ve no doubt noticed the spectacular structures that have been going up as a result of all the activity. Together, these buildings encompass what has been called “a modern marvel in the making.” You could call it that, or you can call it by its official name: The Marq. It’s Southlake’s very own community center, and it’s now open for residents to come enjoy.

The Marq is the area’s newest destination for just about everything: weddings, concerts, business meetings, birthday parties and more. And that’s just Phase 1. Because of the sheer magnitude of the project, it’s being constructed in two phases.

Phase 1, named Legends Hall, opened last month and boasts 23,000 square feet of space that includes a ballroom, multipurpose conference and meeting spaces, a club lounge, senior activity center, catering kitchen and an outdoor amphitheater and events space.

All meeting spaces are equipped with audiovisual support and offer a variety of room configurations. Plus, each room is equipped with big-screen TVs that can be used for showing presentations, slideshows and movies. So whatever event or gathering you have in mind, The Marq can easily accommodate.

Construction on Phase 2, called Champions Club, is slated to begin this fall with an estimated open date in early 2018.

Currently under design, it will be approximately 84,000 square feet with spaces for fitness, performance training, 24 •JAN 16

a gym, indoor jog/walk track, indoor aquatics, indoor playground, party rooms, child watch and multipurpose classrooms for programs.

“The second phase of the facility will encompass all of your traditional recreation components with a few unique enhancements,” says Danielle Nelson, Sales Specialist with The Marq. “When all is said and done, The Marq will be a special place for the Southlake community to come together and spend time with one another. There is something for everyone of all ages here.”

The Marq is a community center not just in Southlake, but for Southlake. “What makes The Marq unique is that it was specifically designed to meet the needs of the Southlake community,” says Nelson. “It is unlike any other facility.”

MAKING THE MARQ Residents asked for it, and the city delivered. A community recreation center has been in the City of Southlake’s Parks Master Plan since 1996. But it wasn’t until more than a decade later that the project took top priority after it frequently appeared in citizen surveys.

“In 2010, Southlake hosted a series of public meetings to determine what components residents wanted to see in a multipurpose community center,” explains Nelson. “From that feedback, the City Council narrowed the scope of the project to a Community Recreation Center that would encompass event and meeting spaces, an outdoor amphitheater, a new senior activity center and a state-of-the-art recreation center.”

SOUTHLAKE STYLE

Photos by BluDoor Studios

BY AUDREY SELLERS In August 2013, plans for a community center officially got underway. City Council approved $1.72 million to design Phase 1, and the site plan was approved in June 2014. A groundbreaking ceremony was held in September 2014, with City Council declaring an official name for the facility a month later.

Emotions run high for Mayor Laura Hill just thinking about everything that went into The Marq – and continues to go into it. “There is a deep sense of pride that is hard to put into words,” she says. “I remember attending my first meeting about a recreation center in early 2000 as an interested resident. If you had told me then that the day it opened I would be the mayor, I could have never imagined it.”

What makes it even sweeter is that this $15 million facility is completely paid for, funded by a half-cent sales tax.

The expected revenue is just over $470,000, and Phase 1 is expected to create 20 jobs, according to Vicky Schiber, Communications and Marketing Manager, Community Services Department, for the City of Southlake.

SOMETHING FOR EVERYONE The beauty of The Marq is that it’s here to be what the community wants and needs it to be, whether residents are seeking a unique venue for a business function or a place to relax with neighbors and friends. The venue is open to all, and if you want to reserve a room for a meeting, party or event (rental fees vary), there’s a 20-percent discount for any resident, business or nonprofit in Southlake.

Even before The Marq’s grand opening, Nelson had 35 events already on the books including weddings, a quinceañera, a bar mitzvah, school fundraisers, community luncheons, corporate seminars and a sports banquet.

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These don’t include the many upcoming city-sponsored events such as the Valentine’s Day Sweetheart Dance, Monster Mash and Breakfast with Santa, all which will be held in Legends Hall this year.

Community members who have eagerly awaited The Marq’s arrival have already embraced their new community center. “It’s been wonderful to experience the true excitement the residents of Southlake have for The Marq,” Nelson says.

We’re getting in on all the excitement, too. We’re hosting our “Best Of” party at The Marq later this month, making Southlake Style the first to hold a non-city event. The timing of the venue’s grand opening couldn’t have been better for our annual event celebrating great people and milestones from the past year. The Marq is certainly a testament to greatness.

“I want to thank our former mayors, councilmembers and Board and Commission members who volunteered thousands of hours on this project. They have truly left their ‘Marq’ on Southlake,” says Mayor Hill. “The honor of opening The Marq with City Manager Shana Yelverton and our incredible city staff is one of the high points of my time as mayor. Every resident is going to be in awe. This is the first step on the path to many wonderful community memories.”

If you haven’t stopped by to see what the facility is all about, The Marq offers guided tours Monday through Friday from 9 a.m. to 6 p.m. and Saturday from 9 a.m. to 3 p.m.

“It’s so much fun to be able to show the actual beautiful spaces within Legends Hall instead of renderings and floor plans,” Nelson says. “Legends Hall can host events as small as a two-person meeting to an event as large as a 300-person wedding. It’s a very versatile event venue.”

A LOOK INSIDE The Marq is all about offering something for everyone in the community, including seniors. Now housed inside The Marq, Southlake’s Senior Activity Center offers a variety of events and programming for adults 55 and older. Whether seniors want a place to gather with friends to exercise, relax with a good book, or even bake some homemade treats, the space is a go-to destination. It features a large lounge 26 •JAN 16

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area, a kitchen with café-style seating and a cozy alcove library with a fireplace.

“Two of the most anticipated spaces at the new center include the Wellness Room and Parlor,” Nelson says. “The Wellness Room is a dedicated fitness space with treadmills, elliptical machines and strength-training equipment. The Parlor is a game room that features two pool tables, a poker table and lounge-style seating in front of bigscreen TVs.” The space is also open for various citysponsored community events and classes. “The City will be working with various organizations such as the Community Band, Apex Arts League and Arts Council Northeast to host art-related programs and performances,” Nelson says.

If you’re looking for a spot to host a corporate happy hour or unique birthday party, check out the Club Lounge. This space, which accommodates up to 50 guests, has a built-in bar, wall-mounted TVs, a faux-tin ceiling and opens onto the Terrace for a private indoor/outdoor venue.

And then there’s the majestic Traditions Ballroom, a 5,000-square-foot space that’s ideal for nearly any event, from weddings to charity galas and corporate events. It can accommodate up to 300 seated guests, and for a more intimate gathering, the ballroom can be divided into three separate rooms.

“It is equipped with direct access to the catering kitchen, a built-in dance floor with stage, has a state-of-the-art audiovisual system and opens onto the Terrace overlooking the promenade and Aria,” explains Nelson.

Aria is The Marq’s outdoor amphitheater. With the ability to accommodate more than 1,000 SOUTHLAKESTYLE.COM

guests, the space is perfect for outdoor events ranging from concerts and performances to a magical wedding beneath the stars.

A VENUE TO LOVE For those planning a wedding, The Marq is a gem – and it’s easy to see why. It’s set in an award-winning park and features dramatic architecture, meticulous landscaping, and even fire and water elements. Combine all this with the option of an indoor or outdoor ceremony, and The Marq is a beautiful spot to say “I do.”

“The versatility of The Marq is what makes it stand out as a premiere wedding destination,” Nelson says.

Not only can the venue accommodate all sizes and styles of weddings, but it offers unique options as well. For example, if a bride and groom want to put a creative twist on catering or late-night snacks, there are parking spots on the promenade for food trucks.

The Marq also has an open vendor policy, allowing couples to choose their own caterer and provide their own alcohol when renting the facility. “There are of course rules associated with this,” Nelson says, “but it helps our guests with their budget and it allows them to truly personalize their events.”

Last August, the venue geared up for its grand opening by giving away a free dream wedding. The giveaway, called “Married at the Marq,” invited couples everywhere to enter for a chance to win a ceremony and reception at The Marq for up to 180 guests, as well as a plethora of services and surprises sponsored by local businesses.

The winning bride, Lindsey, is a Carroll grad who’s marrying her fiancée, Kyle, in April. “I feel so lucky and am excited to spend our big day in Southlake where I grew up,” she says. “It means a lot to me.”

From brides making wedding wishes to neighbors gathering together, The Marq is a dream realized for an entire community. A city that prides itself on its community focus and hometown feel needs a central spot to come together. Now it has one.

“The Marq will take your breath away,” says Mayor Hill. “It’s the icing on the cake for our great city.”

When you consider all that the venue is bringing to the community, we have one more reason to be proud to call Southlake home.

JAN 16 • 27

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CATCH HIM IF YOU CAN

S TO RY BY A M Y R E I S N E R P H OTO S BY JA M I E H A N DY

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T H I S YO U N G AT H L E T E M E E T S L I F E ’ S H U R D L E S H E A D O N

Limits.

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hey are either set for you by others, or you create them for yourself. Fortunately for his teammates and coaches, neither scenario applies to Christopher Tracht, a student at Carroll Middle School. He’s your typical 14-year-old boy with favorite classes (Texas or U.S. history), a favorite place to hang out (the outdoors), and favorite sports (it’s a tossup between cycling and running).

But what’s not typical is his determination and grit. He allows nothing to get in the way of his Olympic-sized aspirations. Not even the fact that he became an amputee before his first birthday.

Christopher was born with fibular hemimelia, a birth defect in which his left leg was missing the fibular bone, which in turn caused a foot deformity. His dad, Scott, remembers those first weeks of Christopher’s life. “My wife and I met with the pediatrician just a few hours after Christopher was born, and they immediately recommended Texas Scottish Rite Hospital for Children in Dallas,” he recalls.

It was the orthopaedic surgeons at Scottish Rite Hospital, one of the nation’s leading pediatric centers for the treatment of orthopaedic conditions, who recommended a Symes Amputation, which is the foot only. However, his left leg is about five inches shorter than his right, so the prosthesis Christopher would be fitted with four to six weeks after the amputation would be for the lower left leg below the knee.

But, says Scott, although this was a significant setback for someone at such an early age, having the prosthesis never slowed his son down.

“He was walking by the time he was 13 months old,” Scott says. “And the rest is history.”

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ince age three, Christopher has been an active athlete, and according to his dad, if you ever saw his son compete, you’d have no idea that he has a prosthesis. For Chris, it’s never been a matter of settling for a sport that fits his limitations. Instead, it’s more about reaching beyond them.

“There’s never really been a time when I thought I couldn’t do anything that other kids could,” Christopher says. He skis, hunts, plays baseball, runs and participates in many other sports. The prosthesis has never inhibited his athletic desires or abilities.

And while Christopher knows no limitations to what he can try to accomplish, it’s not always that simple for his coaches. Joe Armato, who is also a family friend, has coached Christopher on a select baseball team, the Panthers, for the last three years. He recalls the first time he met Christopher at tryouts.

“At the time, I had no idea he was an amputee,” Armato remembers. “When he came over to me I noticed he was wearing a t-shirt with the word ‘orthopaedic’ on it. Since we live in an area where a lot of orthopaedic surgeons reside, I asked Chris if his dad was a doctor.”

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oing to Texas Scottish Rite every three months or so for adjustments to his current prosthesis is just another part of Christopher’s story. Steve Ronde has been Christopher’s prosthetist since 2007.

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“Now, it would go through the mind of any coach of a higher-level select team that they can’t have a kid on their team with a disability who wouldn’t be able to perform,” Armato admits. “However, after watching Chris play, it was almost as if I didn’t even know he had a prosthesis.”

Photo by Kumiko Murakami Campos

Armato was not expecting Christopher to respond: “No, I have a prosthetic leg.”

“Technology has changed over the years, and as a result, so have prosthetics. Not only does Chris visit the hospital for new fittings and tunings as he ages, he is also able to keep up with the latest strides in the field,” says Ronde, a certified and licensed prosthetist and orthotist at Texas Scottish Rite.

The older he gets, the more school Christopher misses. And if it were not for his understanding teachers, he says, it may be even more difficult. “I get frustrated sometimes because it’s tough going back and forth to the hospital,” Christopher says. “But it’s just a part of my life, and I’ve gotten used to it. Plus, we get to go out for breakfast on hospital days, which makes it not so bad.”

Ronde remembers that in the beginning Christopher was fitted with a relatively basic prosthesis, but it didn’t keep him from his life of sports. Now, there are more high-tech prosthetics for running that allow him to compete at the highest level.

“Chris is definitely one of my more active patients, and I’ve been here 30 years,” Ronde says. “He is very enthusiastic about running and playing sports. He’s really a natural. I have no doubt we will see him at the Paralympics one day.”

A S P I R I N G

PA R A LY M P I A N

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oinciding with the Olympics, the Paralympics offer sport opportunities for athletes with a primary impairment such as a limb deficiency. Christopher’s below-the-knee amputation falls under this qualifying category. But he must jump a few hurdles to make it to the international stage of competition.

For the past five years, Christopher has participated in the nationally recognized UCO Endeavor Games, a qualifier for the Paralympics.

Presented by the University of Central Oklahoma, the annual event allows athletes with physical disabilities to compete in a multi-sport event.

“They have everything at the Endeavor Games,” Christopher says. “I’ve tried most every sport at the event, but track and cycling are my favorites. I compete in the 20K cycling event each year.”

Christopher has won numerous medals at the games, including, most notably, a gold medal for the 100-, 200- and 400-meter dash, and the long jump.

In order to compete in running events, Christopher needs a running blade, which is a special prosthesis made just for running. “The Challenged Athletes Foundation in San Diego has opened up many opportunities for Chris,” his dad says. “It was through this organization that Chris was able to get a running blade.”

Travis Ricks, Sr. Programs Manager & Athlete Relations for the Challenged Athletes Foundation, has worked with Christopher and his family over the past few years to help him obtain grants for tuning prosthetics, as well as fund travel to events such as the San Diego Triathlon Challenge.

“I see a talent in Christopher that isn’t in most kids his age,” Ricks says.

“He is fiercely competitive, but in such a way that makes you want to see him succeed. He is an athlete through and through.”

It is through organizations such as the Challenged Athletes Foundation and Texas Scottish Rite Hospital that Christopher has been invited to do so many incredible things, Scott says. In 2012, Christopher had the opportunity to participate in the Dallas Marathon, but not as a runner … yet.

Each year, one patient of Texas Scottish Rite Hospital for Children serves as the Junior Race Director for the marathon. This individual represents thousands of children treated at the hospital. Chris was chosen as the 2012 Junior Race Director, and remembers the experience fondly.

“I was featured on ‘Good Morning Texas’ and spoke to many people about the event,” he says. “But the best part was starting the race. I’ve run a lot of 5Ks, and I hope to run, maybe, a half marathon one day.”

Running, well, runs in the family. His mom, Niki, has always been an avid runner and actually ran the half marathon at Christopher’s Race Director debut in 2012. His sister Cate, who is a sophomore at Carroll Senior High School, runs Cross Country and track. It is through his involvement in Cross Country and track at Carroll Middle School that he continues to hone his skills. And the positive reinforcement he receives from coaches and his peers helps him to excel.

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Photo by Kumiko Murakami Campos

Shane Rex Tolleson, DDS, MSD Diplomate, American Board of Orthodontics

Zach Sellers, who has coached Christopher in Cross Country and track for a little more than two years, has accolades to share about Christopher’s performance both on and off the track. “Chris makes the most of his opportunities in any situation he’s in,” Sellers says. “Even with the hand he has been dealt, he still has a great outlook on life and a positive attitude both in sports and in school.

Kids look to him as a leader and someone they can learn from. He is a guy other teammates and students emulate, both in the classroom and on the field.”

His baseball coach agrees. “Chris is one of the leaders on the team because he inspires,” Armato says. “The other players, both on his team and opposing teams, are able to see what he has been able to accomplish with what he’s been given. People look at him and say, ‘If Chris can do this, I can do this.’ He drives people. Chris doesn’t allow his physical limitation to get in the way of his overall performance.”

Christopher sets a (quiet) example of what an athlete should stand for and how they should compete—with character and sportsmanship. And that’s exactly why we agree with everyone else: You’ll be seeing him at the Paralympics.

“But not when I turn 16,” Christopher says. “I will probably wait until the 2020 games in Tokyo.” After all, he’s got favorite classes to attend.

SOUTHLAKESTYLE.COM

“A smile is a life-giving gift that you share with the world, and my goal is to see you smile!”

Braces, Invisalign and expert orthodontic care for children, teens, and adults Schedule your complimentary consultation today!

817.416.2200 1050 E State Hwy 114, Suite 120, Southlake

TollesonOrtho.com JAN 16 • 35

SHOP IN favorites / fashions / finds

style

GET FIT Fitness gear to get you in gear

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p.

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SH SHOP IN STYLE

stuff you’ll love

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GET YOUR GYM ON 1/ MEN’S MYRIAD SHORTS Sitting close to the body without restricting mobility makes these Eddie Bauer lightweight gym shorts perfect for training at the gym. The StormRepel DWR finish keeps moisture from soaking into fabric. Eddie Bauer at Southlake Town Square, $60

2/ ASICS MEN’S SLEEVELESS TOP Ideal for resistance machines and freeweight lifting alike, this is a simple tank that is lightweight and made with breathable fabric. Available in three colors: red, lime green (pictured) and black. ASICS.com, $38

3/ COLORBURST SONAR TIGHT This gym-ready wicking tight, made with compression fabric, has a wide waistband, hidden key pocket and a rear zip pocket.

Get gym and training ready with this tight available in regular, petite and plus sizes.

Athleta at Southlake Town Square, $84

4/ GAPFIT BREATHE HEATHERED HOODIE Keeping you cool during any workout you can throw at it, this lightweight jersey knit hoodie wicks moisture away from the body.

With a wide, drapey neckline and side seam pockets, this piece is comfortable and practical. Gap at Southlake Town Square, $45

5/ WOMEN’S TRAINING 811v2 These high-intensity kicks give you a leg up in the gym. Made with soft CUSH+ cushioning and a Kinesio tape-inspired upper, the shoe provides lightweight support in all the right places. NewBalance.com, $75

5.

If you would like to introduce us to your favorite finds, just drop us a line at Editor@SouthlakeStyle.com, and if you want us to try your stuff, we’ll gladly accept your favorites at 260 Miron Drive, Suite 110, Southlake, TX 76092.

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luxury review LR

Don’t Just Spin at the Gym PELOTON BRINGS INDOOR CYCLING CLASSES TO YOU.

I DETAILS Price: $1,195 Bike dimensions: 46.9” x 23” x 46.9” Bike weight: 125 lbs.

Flywheel weight: 38 lbs.

Operating system: Android 4.1 Memory: 1 GB and 16 GB internal flash storage PelotonCycle.com

SOUTHLAKESTYLE.COM

ndoor cycling is definitely not for the weak of heart or spirit. Instructors motivate you with positive reinforcement – or maybe a little bantering – and the fast-paced atmosphere really gets the endorphins flowing.

With spin class boutiques popping up around the country, it’s safe to say: spin is in. John Foley, co-founder and CEO of Peloton, developed a cycle and fitness class wrapped up in one 2’ by 4’ package: the Peloton, a high-tech stationary bike.

But according to Foley, it’s not just the cycle that makes his concept unique; it’s what you get with the $39/month subscription: access to live and on-demand spin classes. It’s a customizable concept created to fit your schedule.

The cycle’s 21.5” full HD 1080p touchscreen connects you via Wi-Fi to the Peloton content and user network. Linking you to live spin classes (more than 10 offered daily) and an on-demand library of more than 1,500 classes, the Peloton is more than just an at-home spin cycle. The in-class experience allows you to see your live performance metrics so you can track your cadence, resistance, heart rate and calories burned. Not only do you have the pleasure of patting yourself on the back

for a job well done, but the instructors on the other side of the screen can see your numbers, as well.

And with the 1.3 megapixel front-facing camera, they can also see every last bead of sweat on your face. Consider it inspiration to keep pushing hard.

Touchscreen aside, the Peloton cycle is built to be sturdy, compact and customizable. With a carbon steel-constructed frame, this bike can withstand any spin class you can withstand. The Peloton seat has a depressed ergonomic center and is adjustable in two dimensions. The LOOK Delta compatible pedals clip in to a variety of cycling shoes.

And the adjustable, padded handlebars are able to give support in all positions of your ride. The inner workings of the machine include a near-silent belt drive that is low maintenance—no need to stock up on chain oil—and a smooth magnetic resistance system that allows for a natural incline.

There’s also a bit of social networking that comes with the Peloton system. You can compete with other users and unlock achievements in your workout efforts. Not to mention there’s a global leaderboard that sparks spin class stat envy. If you want to be at the center of the spin fitness movement, hop on and hold on.

JAN 16 • 39

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GOOD EATS

Are you resolving to eat better in 2016? We spotlight a few of our favorite healthy foods to fuel your New Year.

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iet or delicious? Why choose? A new year offers a new reason to start fresh — and in many cases, provides a reminder to rethink what goes into our bodies. Whether you’re

hoping to lose a few pounds, gain a bit more energy or simply crave something different, we’ve rounded up our top picks for healthy food choices you don’t have to drive far to find. Say bye-bye to bland and boring; these eats are as satisfying for the taste buds as they are for the tummy.

REFRESHING SMOOTHIES AND JUICES Coffee breaks are nice, but sometimes an energizing smoothie or juice is just what you need to power through the day. And Pure Café in Southlake Town Square is the perfect stop, offering a great alternative to sweet snacks and caffeine-laden beverages. The local smoothie and juice bar serves up everything from wraps to salads, but it’s the fresh-squeezed juices, juice cleanses and smoothies we can’t get enough of.

Pure Café Owner Carolyn Darretta says that while healthy foods still have a stigma for some, more and more people are warming up to the idea. “Healthy can still taste good,” Darretta says. She suggests starting off the New Year right by trading in your usual morning routine for the natural energizer of raw juice, many of which are blended to ward off some of the season’s common illnesses.

“Most juices are designed to fight against something, and you can add ingredients based on your needs. For example, ginger fights against colds and coughs,” she says.

For more area juicing options, try one of Nekter Juice Bar’s daily juice cleanses that pack 10-12 pounds of fruits and vegetables inside … much more than you could possibly eat. Or at least want to eat.

HEARTY SALADS Who says salads should leave you feeling hungry? At Modern Market, you’ll find indulgently filling salad options in both entrée and half sizes depending on your appetite, and the menu is far from rabbit food. Choose from full-size offerings that range from 569 to 832 calories, including creative pairings such as the Thai Coconut Salad featuring mixed greens topped with roasted chicken, grated coconut, cucumber, roasted sweet potato and peanut mango dressing. And rest assured it will be fresh, as the restaurant prides itself on made-from-scratch food that’s only crafted with simple, seasonal ingredients. So while the menu fluctuates with what’s in season, the flavor is always predictably delicious.

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Prefer to build your own salad? Try Snappy Salads, the brainchild of Chris Dahlander. Boasting a tagline of, “So Good, Even Guys Like Our Salads,” the growing chain lives up to its name with Create Your Own options that allow you to mix-and-match lettuce with up to eight ingredients. “Guests can create their own salad ingredients that meet their dietary needs and have them dressed with house-made dressings to accomplish their health goals,” Dahlander says. “A salad a day keeps the doctor away.”

Snappy Salads also offers an expansive list of suggested options if you’d rather leave the mixing up to the pros. Dahlander’s personal favorite? The BAM*BAM, an irresistible blend of baby spinach, baby arugula, artisan mix, red cabbage, quinoa, red onion, pulled chicken, dried cherries, chopped almonds and house-made Sweet Parsley dressing that started as a featured salad and quickly became a main-menu staple.

“I created this salad with super foods in mind,” Dahlander says. “Super foods are items that pack a powerful punch (like the little kid on The Flintstones) of antioxidants, minerals and other beneficial nutrients.” It’s so yummy, you’ll forget you’re also eating healthy.

FAST AND FRESH Too busy to focus on nutrition? Nice try. Places like My Fit Foods and Simply Fit Meals make it easy to stay healthy, even during your most hectic of days, with chef-inspired meals you can take on the run. Focusing on fresh, simple and flavorful ingredients, the Texas-born companies were both founded on the principle of quick eats that defy the traditional fast-food model.

The cuisine at both fuels you up and fills you up — no oil-doused French fries here. Instead, you’ll find fresh, ready-made meals that you can refrigerate until you’re ready to eat them, with plenty of options to keep you from even thinking about pulling up to that drive-through window.

There are even items you wouldn’t expect to find on a health-food menu – think Crispy Chicken Tenders breaded with rice flour for a low-fat twist, or our morning favorite, Breakfast Tacos.

For those who prefer the dine-in experience, Zoës Kitchen offers a healthful option with a Mediterranean approach. Here you’ll enjoy a fast-casual dining experience, based on the Greek traditions and heritage of its founder who believes food should taste as good as it is good for you. The menu features an eclectic range of pita sandwiches, kabobs and even family-style meals to serve up to six hungry mouths. Maybe this whole eating-right thing isn’t so hard after all.

42 • JAN 16

DELICIOUS & NUTRITIOUS RESTAURANTS When winter’s chill blows through Texas, sometimes the only thing that will satisfy is a warm meal. But you don’t have to stay at home to stay healthy or divert from your goals to enjoy a night out with friends. Many restaurants, like Trio New American Café, are putting their focus on locally sourced ingredients and seasonally inspired dishes that are as good for the taste buds as they are for the waistline. Led by Executive Chef and Owner Jason Harper, the Colleyville restaurant is all about making it a point to know where your food comes from, sourcing menu items locally as often as possible, while changing their menu four times per year to align with the seasons.

“How your food is raised matters,” Harper explains when sharing his restaurant’s philosophy. “Our proteins and meats are pasture-raised here in Texas, on small-range pastures where they live the life they’re supposed to live.” The result is not only more nutrient rich, but also better tasting.

Another restaurant putting a focus on quality food amid a comfortable atmosphere is TruFire Kitchen & Bar in Southlake Town Square. Here you’ll find a passion for fresh in everything on the menu, from handcrafted drinks made with muddled fruits and house-prepared sours to carefully selected dishes aligned with the flavors of the season, like the Naked Avocado Salad.

Cutting out gluten? TruFire serves up an impressive list of gluten-free items, from Hummus made from fire-roasted bell peppers and served alongside pita bread to specialty items like Pan-Roasted Sockeye Salmon with a mustard dill glaze. Its popular pasta dishes can also be created with 100-percent whole-wheat pasta upon request for a healthier spin on a comfort food classic.

WHEN CALORIES COUNT It’s too difficult to track your calories when dining out, right? Not if you find restaurants dedicated to helping you follow your plan.

Corner Bakery Café makes it simple to hit your targeted calorie count while still being flexible, with a build-your-own Corner Combo that truly lets you diet your way. Choose from more than 100

With the right mindset, eating healthier has never been easier, or more flavorful. Finally, a resolution we’ll want to keep well beyond January.

LOSE WEIGHT 32%

lighter versions of your favorite cocktails.

STAY FIT AND HEALTHY 38%

cious® menu for 50 dishes with 590 calories or less, including

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on their menus. Explore Brio’s lighter menu for low-calorie pastas

ness. The top two New Year’s resolutions,

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putting the focus back on health and well-

cake Factory. Both may seem decadent for those watching their

pie officially behind us, Americans are

If you’re looking for a more sit-down affair than a casual dining spot, make reservations at Brio Tuscan Grille or even The Cheese-

With the holidays and leftover pumpkin

all that pair up perfectly and still only equal 600 calories or less.

NEW YEAR, SAME RESOLUTIONS

delicious options that include sandwiches, paninis, salads or soup,

43

Sweetheart

Sock Hop

Saturday, February 6, 2016

NEW LOCATION: The Marq Southlake Traditions Ballroom

285 Shady Oaks Drive, Southlake, TX 76092 Two time options: 6:00 - 7:30 PM or 8:00 - 9:30 PM *Cost: $15/person (children 2 and under are FREE) Live DJ, refreshments & more all provided!

*Pre-registration is required online at SouthlakeParksandRec.com.

Register early, this event sells out fast!

SouthlakeParksandRec.com 817.748.8019

Living with financial confidence The key is to have a plan With more people living longer lives while also aspiring to leave a legacy for their family or favorite charity, wealth planning has never been more important. Through collaboration and commitment to understanding you, we work together to help you live life with financial confidence by providing insight and solutions now and for years to come.

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John B. Campanello, CPWA®, CIMA®, CRPC® First Vice President–Wealth Management Wealth Advisor 817-347-3565 john.campanello@ubs.com

UBS Financial Services Inc. 301 Commerce Street, Suite 2800 Fort Worth, TX 76102

ubs.com/team/campanello-wmg CPWA® is a service mark of the Investment Management Consultants Association, Inc. in the United States of America and worldwide. CIMA® is a registered certification mark of the Investment Management Consultants Association, Inc. in the United States of America and worldwide. Chartered Retirement Planning CounselorSM and CRPC® are registered service marks of the College for Financial Planning®. As a firm providing wealth management services to clients, we offer both investment advisory and brokerage services. These services are separate and distinct, differ in material ways and are governed by different laws and separate contracts. For more information on the distinctions between our brokerage and investment advisory services, please speak with your Financial Advisor or visit our website at ubs.com/ workingwithus. UBS Financial Services Inc., its affiliates and its employees are not in the businessof providing tax or legal advice. Clients should seek advice based on theirparticular circumstances from an independent tax advisor. ©UBS 2015. All rights reserved. UBS Financial Services Inc. is a subsidiary of UBS AG. Member FINRA/SIPC. 16.00_Ad_7.125x4.8125_FW1104_FortWorth

44 •JAN 16

IS1503181 Exp. 8/31/2016

SOUTHLAKE STYLE

for the love of home

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With its new ‘Grab A Pair’ lunch special, Del Frisco’s Grille will have you in and out in no time. Choose from personal size flatbreads, sandwiches or tacos served with either a salad or cup of soup. Lunch never tasted so good. 1200 E. Southlake Blvd.

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aking you back to a time that was simple, trust was earned and neighborhood meant family, Village Lane Apothecary, is led by 5th generation pharmacist Lesli Holt.

Village Lane Apothecary is a full service pharmacy providing only the highest quality products, competitive pricing and personalized customer service including overnight shipping for maximum convenience at no additional cost.

Village Lane Apothecary services include dispensing commercial pharmaceutical medications focusing in compounded remedies like pain creams, hormone formulations, dermatological formulations and specialty dosage formulations to retail consumers, as well as providing compound products for local dental and aesthetic professionals.

Village Lane Apothecary offers an inviting coffee bar, soda fountain, and gift shop. Holt said, “I want to make it as easy and pleasant as possible for patients to get their prescriptions filled and have easy access to quality supplements and beautiful gift items.

Customers have the option to have us deliver prescriptions to their home, or comfortably wait for their prescriptions in our over-sized chairs while sipping tea or coffee from our soda fountain or coffee bar. I would love for Village Lane Apothecary to be a gathering place for public meetings, small group discussions, live music, or networking meetings. I would love for this to be an inviting place for moms to take a break with a coffee while waiting for their prescriptions, or a place for local bible studies to gather.”

6 0 V i l l a g e L a n e, C o l l e y v i l l e, Te x a s 7 6 0 3 4 • 8 1 7 . 7 1 7 . 2 0 0 0 • V i l l a g e L a n e A p o t h e c a r y. c o m MON DAY - FRIDAY: 8 :00 a m - 6 :00 p m • S AT UR DAY: 9 : 0 0 a m - 1 : 0 0 p m • S UN DAY: C l o s e d

SPECIAL SECTION

Health & Wellness GUIDE WITH A NEW YEAR UPON US, CHANCES ARE YOU’RE LOOKING TO IMPROVE SOMETHING ABOUT YOURSELF. THE FOLLOWING PAGES FEATURE HEALTH AND WELLNESS PRACTICES THAT WILL HELP YOU LOOK AND FEEL BETTER IN 2016 AND BEYOND.

SOUTHLAKESTYLE.COM

JAN 16 • 49

HOLISTIC AND INTEGRATED MEDICINE

Life’s Medicine was born out of a genuine passion for helping people. The clinic offers an integrated and holistic approach to diagnosing and treating conditions such as high blood pressure, hypothyroidism, polycystic ovarian disease, insulin resistance, diabetes, depression and insomnia, among others.

Founder, Dr. Isabel Lopez, takes each patient and their concerns into account, collaborating with them in decisions to treat based not solely on lab results, but on a variety of factors, including how the patient actually feels.

Dr. Lopez’ philosophy for patient care is to help them live their life to its fullest. Her mission and true passion is to improve the quality of life for all of her patients. She and her staff take all things into account and develop a protocol that will allow patients to wake up energized, maintain a healthy weight and hormone balance, and develop good sleep hygiene.

By not contracting with insurance companies, Life’s Medicine has the freedom to practice medicine holistically, use cutting edge therapies, and treat each patient individually while catering to their specific needs.

Life’s Medicine 700 E. Southlake Blvd., Ste. 130, Southlake 817.328.0331 • LifesMedicine.com

SPECIAL SECTION

Founder, Dr. Isabel Lopez

“Good sleep hygiene is key when it comes to weight loss, hormone balance and a sense of well being.”

Life’s Medicine offers many services that will help its patients look better, feel better and play better, including: Whole Body Cryotherapy is the exposure of a person’s skin to extremely cold air for a short period of time (two to three minutes), which causes a healing reaction in the body. The possibilities of what cryotherapy can do for patients are endless, but it is known to improve the skin, endocrine, musculoskeletal and immune systems.

Full Spectrum Infrared Sauna is an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue, which in turn produces a host of anti-aging benefits. It has been proven through studies to also reduce blood pressure, cause weight loss, and detox from heavy metals.

Power Plate is an amazing piece of equipment that oscillates in several directions while one stands on it performing designated exercises. It can reduce cellulite, muscle soreness and tension.

Slim Shots and Energy Shots are given weekly and contain a combination of B vitamins, fat-burning amino acids, vitamin C and 1,000 milligrams of a very potent antioxidant called Glutathion.

Ultraviolet Light Photo Oxidation is a one hour intravenous therapy that exposes the blood to different wavelengths of light. This triggers distinct biological mechanisms to yield increased oxygenation and improved circulation, pathogen reduction and immune modulation causing reduction in inflammation and improved ATP synthesis. The benefits continue even after the treatment is completed. This is cutting edge medicine.

Normatech Compression Therapy is sequential compression therapy for arms, legs, glutes and hip flexors.

Compression therapy helps athletes recover faster after an intense workout. It can also help with fluid retention and injury recovery.

Dr. Lopez is a board certified family practice physician and has focused her medical career on common endocrine and medical conditions as well as weight loss.

She completed her residency at John Peter Smith and is Board Certified in Family Practice, and is a member of the American Academy of AntiAging Medicine. Dr. Lopez has been trained extensively in bio-identical hormone replacement. She is also pursuing certification in Functional Medicine.

DENTISTRY AND ENDODONTICS

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Dr. Sayeed Attar, D.D.S., M.S. and Dr. Casey L. Turner, D.D.S., M.S., started as a husband-and-wife team with the mission to provide endodontic care in a compassionate, family-like atmosphere. With a focus on stateof-the art equipment and training— including complete digital charting and radiography and a focused field CT machine—Advanced Endodontics provides the highest standards of specialty care. Drs. Attar, Turner and their associate Dr. Ryan Walsh volunteer their endodontic services through the Save A Smile program for those children who would normally go without dental care.

Dr. Sayeed Attar, DDS, MS; Dr. Casey L. Turner, DDS, MS and Dr. Ryan M. Walsh, DDS

“To prevent an abscess or infection, you should discuss new hot or cold sensitivity accompanied by biting tenderness with your dentist and endodontist.”

Advanced Endodontics of Texas, PLLC 1674 Keller Pkwy., Ste. 100, Keller 817.562.4141 • AdvancedEndoOfTexas.com

Dr. Attar received his D.D.S. from the University of Minnesota School of Dentistry, as well as his Masters of Science and his Endodontic Certification. Dr. Turner graduated from Texas A&M University with a degree in biomedical science. After graduating from the University of Texas Health Science Center San Antonio dental school, she received her Masters of Science and her Endodontic Certification at the University of Minnesota.

Dr. Walsh attended the University of Iowa, receiving his D.D.S. from the College of Dentistry in 2011. He completed specialty training at the Texas A&M University Baylor College of Dentistry in Dallas, receiving a certificate in endodontics.

Drs. Attar, Turner and Walsh are Diplomates of the American Board of Endodontics.

PRIMARY CARE/PREVENTATIVE MEDICINE/AGE MANAGEMENT

SPECIAL SECTION

Everyone will age, but some will age more gracefully than others.

Doctors Walter Gaman and Mark Anderson, of world-renowned Executive Medicine of Texas, work diligently to increase not just the lifespan of their patients, but also their healthspan. They accomplish this goal by working with each patient to develop a personalized road map to better health.

Recommendations are based on individual needs and health risks.

J. Mark Anderson, MD, DABFP Walter Gaman, MD, FABFP

“Executive Medicine of Texas’ programs have caught the attention and loyalty of individuals as well as companies worldwide.”

Executive Medicine of Texas 1545 E. Southlake Blvd., Ste. 110, Southlake 817-552-4300 • EMTexas.com

Both physicians were named “Best Doctor in Texas” by Newsweek, “Healthcare Heroes” by the Fort Worth Business Press, and many more accolades. Executive Medicine of Texas’ programs have caught the attention and loyalty of individuals as well as companies worldwide.

The services include, but are not limited to: • Executive Physical Examinations (half-day) • Age Management Options with Hormone Optimization (annual programs available) • Concierge Programs (full year of primary care) • Corporate Wellness and Retreats (award-winning) Unlike programs that look at only one part of the body, or one issue, the physicians at Executive Medicine of Texas look at the whole body and the whole person. They work to empower their patients and to lead them to better and lasting health.

FITNESS

SPECIAL SECTION

ProCore Fitness is a very clean, private, state of the art facility with the most qualified and experienced fitness professionals around. Its three to eight person small group classes feature a heart rate monitoring system which tracks your calorie burn and progress over time.

Additionally, the gym is equipped with the latest (and greatest) exercise and cardio equipment.

Procore also features Fusionetics Human Movement Diagnostics, which identifies injuries before they happen.

“Have a plan. A healthy life is rarely easy or convenient. Set a goal, schedule your workouts, plan your meals, and stick to it!”

ProCore Fitness 275 Commerce St., Ste. 100, Southlake 817.809.2100 • ProCoreFitness.net

The staff, which averages 10,000 training hours each and a minimum of three advanced certifications, is comprised of specialists in weight loss, corrective exercise, performance enhancement, and exercise during and post-cancer treatment.

They know how to get amazing results, so much in fact, that they guarantee their results 100 percent.

If you are serious about getting amazing results this New Year and you’re tired of temporary fixes, check out ProCore Fitness. Its clean, innovative facility and staff of topnotch fitness professionals are the solution.

SPECIAL SECTION

NECK, BACK & SPINE INJURIES

Raul M. Llanos, D.O. (Pain Management & Rehabilitation Specialist) Christopher J. Tucker, D.O. (Pain Management & Rehabilitation Specialist) Michael R. Briseño, M.D. (Orthopedic Spine Surgeon) Curtis Dixon, PT, MPT, FAAOMPT (Director of Physical Therapy) Binie Thomas, PT, MPT (Physical Therapist)

The physicians at The Spine Center strive to alleviate pain, enable neurologic recovery and strengthen your functional performance as much as possible while being as limited as possible with invasive interventions. They utilize spine-specific physical therapists, injections and advise on activity modifications to augment their conservative treatments. When surgery is necessary, they aim to implement a plan that will achieve these goals while keeping the surgical approach as minimally invasive as possible in order to maximize your recovery.

The team utilizes and is up-to-date on the latest minimally invasive techniques including radiofrequency

neurotomies, trans-foraminal epidural injections, lumbar/cervical disc replacement, minimally invasive microscopic discectomy/ decompression and all minimally invasive lumbar/cervical fusion techniques.

The Spine Center at North Texas Orthopedics provides Free Back Assessments. This is a walk-in clinic Monday through Friday from 9 a.m. – 12 p.m. Its experts will perform a back assessment, which includes an evaluation and recommendations, all at no charge.

Each one of The Spine Center physicians was recognized as “Top Doctors” in the area for 2015 in Fort Worth Magazine.

“Keeping your core musculature strong and toned will go a long way in alleviating and preventing chronic low back pain.

Simple exercises that can be done at home without weights and machines are the simplest way to strengthen your core.”

The Spine Center at North Texas Orthopedics 2535 Ira E. Woods Ave., Grapevine • 651 South Main Street, Suite 100, Keller 817.481.2121 • NtxOrtho.com

SPECIAL SECTION

AESTHETICS

The “Power Trio” driving Team Santé is proud to announce the opening of their latest location in Southlake.

Directed by Dr. A. Fawad Ghafoori, a highly respected, Harvard and Duke-trained physician, Santé Medical Aesthetics is committed to providing excellence in medical aesthetics.

As the Chief Medical Officer and Chair of the Medical Advisory Board for Santé, Dr. Ghafoori has combined the most technologically advanced

modalities with professionals dedicated to ensure unmatched results in quality, safety and efficacy.

Santé provides the most advanced, cutting-edge technology and non-invasive treatments: total skin rejuvenation with Halo™, non-invasive fat reduction with CoolSculpting®, lift skin and improve lines and wrinkles with Ultherapy®,

vaginal rejuvenation with ThermiVA, and Microneedling with PRP Therapy – the natural, non-surgical therapeutic option to reverse hyperpigmentation, aging and scarring and re-grow and thicken hair.

Call for a private consultation.

It will be our pleasure to help you love what you see in the mirror.

Santé Medical Aesthetics 2485 E. Southlake Blvd. Ste. 200, Southlake 817.305.0050 • SanteSouthlake.com

SPECIAL SECTION

URGENT CARE

“Allergies can cause fatigue, poor concentration, decreased athletic performance, significant asthma issues, and recurrent illness.

Testing and treating for allergies can significantly improve your well-being.”

Alan Dennington, M.D. and Kristina Dennington, M.D.

At Better Faster Urgent Care, the quality of care and patients’ comfort and time are always its top priorities. Medical care at Better Faster is a collaborative effort between the patient and the healthcare provider. The staff strives to foster that relationship by respecting patients’ time and their desire to feel well as soon as possible so they can get back to the things that are important to them.

One unique procedure that Better Faster Urgent Care provides is pain- and needle-free allergy testing and treatment. The program offers sublingual immunotherapy as a treatment option. These are all-natural drops given under the tongue that take the place of allergy shots.

They provide significant symptom relief and can permanently cure an allergy problem if taken consistently.

Better Faster Urgent Care 630 N. Kimball Ave., Ste. 100, Southlake 817.421.8777 • BetterFasterUrgentCare.com

As a locally owned and operated facility, Better Faster Urgent Care is excited to be a part of the community for another year and looks forward to all that 2016 has to offer.

The Denningtons greatly appreciate the support and trust of their patients and will always do their best to help them feel Better Faster.

SPA AND MEDICAL TREATMENTS

SPECIAL SECTION

Corinthian Wellness Spa encourages guests to give back to themselves in order to give the best to others. They promote this philosophy by offering a variety of treatments that focus on mind, body and spirit.

Corinthian Wellness Spa makes a difference in the lives of those they are blessed to serve. Committed to creating a truly incomparable wellness journey, they specialize in giving guests the best in resultsdriven spa treatments and medical treatments. The HydraFacial MD and the Intraceuticals Oxygen Facial are guest favorites in technology.

Spa Director Tabbie Garcia and Spa President and CEO Judi McQueary

“Our health tip for every year is: Please don’t hesitate to take time for yourself.

You deserve it!”

Corinthian Wellness Spa 1251 E. Southlake Blvd., Southlake 817.416.9366 • CorinthianSpa.com

The very heart of Corinthian Wellness Spa is to give back. They work with many groups, including “I Can Still Shine,” a charity event benefiting battered women. They have been the corporate sponsor for the event for the last four years. Additionally, they have been the platinum sponsor for National Charity League, The Gate House and support GRACE. In addition to local charities, Corinthian Wellness Spa also sponsors the following CISD programs: the cheerleaders, the men’s soccer team, the football team and the drill team.

Corinthian Wellness Spa has been voted Best Of by Southlake Style, named one of the Top 100 Spas in North America by SpAwards, named one of the Top 10 Med Spas in the United States by SpaFinder and named Best Spa by Living Magazine.

SPECIAL SECTION

NECK & BACK PAIN

Spine Team Texas physicians pictured above from Southlake, Bedford and Fort Worth clinics. Front (L to R): David Rothbart, M.D., Juan Bartolomei, M.D. Back (L to R): Eric Coligado, M.D., Jennifer Donnelly-Straach, M.D., Michael D. Garcia, M.D., Ryan S. Reeves, M.D., Thurston McMillen, M.D., Amit Darnule, M.D., Cortland Miller, M.D., Heather Blackburn, M.D., Leonard Kibuule, M.D.

The physicians on staff at Spine Team Texas know that neck and back pain should not be something an individual has to live with.

As a spine-specialized center, Spine Team Texas encourages patients with pain lasting more than two weeks to visit a healthcare professional at their facility.

Spine Team Texas has remained dedicated to their treatment philosophy for more than 11 years. Their philosophy is that spine care should be conservative whenever possible, reserving surgery for patients that fail to get extended spine pain relief or when medically necessary.

The team of spine specialists offers a myriad of innovative, non-surgical spine care treatments. A critical part of their team is on-site, spine-focused physical therapy.

When surgery is indicated or medically necessary, they offer minimally invasive spine surgery (MISS) techniques. They feel when surgery is indicated that minimally invasive spine surgery techniques should be instituted whenever possible.

Spine Team Texas has many philanthropies and oranizations they support in the community. They provide summer internships to aspiring medical profession students through the Southlake (CISD) Carroll Medical Academy. Other support includes: the American Heart Association, Polycystic Kidney Disease Foundation of North Texas, Neuroassistance Foundation of North Texas, Make-A-Wish Foundation of North Texas, and Wednesday’s Child Foundation of North Texas.

Spine Team Texas has been recognized in many publications and journals for their excellence in neck and back pain care, such as Becker’s Spine Review Annual Spine Leadership Award-2013 and 2015; Becker’s Spine Review “Top Spine Surgery Practices to Know”; Fort Worth, Texas magazine 2015 “Top Docs” and D Magazine 2015 “Top Docs.” In addition to their Southlake office, Spine Team Texas has offices in Fort Worth-Alliance/Bedford/Rockwall/ Richardson/Allen.

“When you have back or neck pain for more than one-two weeks, seek the advice of a spine specialist.

Don’t ever be afraid to get a second opinion and find a spine specialist (either surgical or non-surgical) who is part of a true, comprehensive team of spine specialists.”

Spine Team Texas 1545 E. Southlake Blvd., Ste. 100, Southlake 817.442.9300 • See SpineTeamTexas.com for additional locations.

SCIENTIFIC FITNESS

SPECIAL SECTION

“Education is the most important part of health and wellness. Equip yourself with not only the best knowledge for fitness and nutrition, but with the tool of your own DNA.”

We are all different and this is mainly due to our genes. There are the differences that we all see like eyes and hair color, but then there are the differences inside, like how we metabolize nutrients or the way we deal with toxins. We all interact with the environment in our own unique way. So if our genetics interacting with our environment make us who we are, by understanding our genetic profile, we can help ourselves live a healthier life. The most scientifically accurate way to do this is through DNA testing.

In each gene there are points of variation, the most common type being a single base change at a particular position, which is called a Single Nucleotide Polymorphism, or SNP (pronounced SNIP). It is the collection of these small differences that affect who we are and define our individuality. At Fitnetics, they test 45 genetic markers in order to provide a full guide of fitness and nutritional advice to each individual.

There is currently no other competitor in the market that has the capability to test that many SNPs.

Fitnetics 214.364.7710 • FitneticsDNA.com

The Fit Diet Pro from Fitnetics is a simple swab test sent in the mail.

Using it will equip you with the most comprehensive DNA analysis for health and fitness.

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EMERGENCY CARE

“Eat real food. Real food is anything that doesn’t have a long list of ingredients. Keep moving. Try and get outside and get at least 30 minutes of exercise a day.”

s

Complete Care Southlake is a full service emergency department, equipped to provide emergency services to adults and children, 24 hours a day, seven days a week.

The philosophy of Medical Director, Jeffrey Peebles, and his staff is to treat patients like they are friends and neighbors, which sometimes they are.

The state-of-the-art facility treats anything from the common cold, strep throat, asthma, to chest pain and heart attacks. And while the staff can glue, suture and staple any type of wound, they are also equipped with the latest technology in life-saving tools. Complete Care has a full on-site lab, CAT scan, X-ray, Sonogram and EKG, so you know you’re receiving the same care as a large hospital Emergency Room.

Complete Care Southlake 321 W. Southlake Blvd. Ste. 140, Southlake 817.488.1220 • CompleteEmergencyCare.com

One thing that truly makes Complete Care a part of the community is that it offers internships to students from the Carroll Medical Academy (CMA).

CMA is an advanced high school academic program for students who are interested in pursuing careers within the medical field. Complete Care also sponsors CISD in a variety of other ways throughout the year.

QA &

62 • JAN 16

SS NEXT DOOR

saso QA

IT’S A GIRL THING SASO GIRLS BRINGS TOGETHER SOUTHLAKE MOMS AND DAUGHTERS FOR THE GREATER GOOD. If giving back ranks high on your resolutions for the year, SASO Girls has a message for you: Join the club.

Or rather, the service organization. The girls’ branch of Scholars and Athletes Serving Others (SASO) was founded in 2013 as a way for moms and daughters to volunteer their time together. The group is open to freshman through senior high school girls and their moms who reside in Southlake. As the organization gears up for its annual membership drive next month, we visited with President Heather Mollere and Vice President Elsa Kackley to learn more about the SASO Girls family.

Q: You’re both members of the founding Board for SASO Girls. What have the first couple of years been like?

A: They’ve been very rewarding. SASO Girls started with 12 women determined to create philanthropic opportunities for high school girls in Carroll ISD. We started with 60 pairs of moms and daughters three years ago, and now we have 163 pairs.

SASO has had such great success because of the mothers and daughters who so generously give their time together.

Q: How are philanthropy events determined?

A: The SASO Board meets at the beginning of the SASO membership year, which runs April to March.

The Board reviews events from the previous year and new opportunities available to our members.

We want to make sure our members have the opportunity to work with and learn about different organizations.

Q: Is there an event that stood out to you as particularly meaningful?

A: Kackley says: The Red Bag Food Drive is an event that really warms my heart. It’s a joint service project between Christmas is for Children and Altrusa DFW. This event starts with a red bag rollup event at which we roll up 6,000 bags filled with non-perishable food items. We then help organize, pack into baskets and load onto trucks. This particular event strengthens our community and breaks down barriers of misunderstanding. People all around us fall on hard times, and it is important to not ever judge those struggling.

Q: What kind of impact has SASO Girls had on the community?

A: We’ve served more than 17 organizations, raised more than $43,000 and donated countless hours.

We’ve served more than 17 organizations, raised more than $43,000 and donated countless hours.

Q: How can interested students and their moms join SASO Girls?

A: Mothers and daughters can join SASO during our membership drive. We have an annual meeting in February. Applications and dues will be accepted at the meeting and for the following couple of weeks. The new membership year begins in April. We keep membership and philanthropic information on our website: SASONow.org.

Q: What have you enjoyed about serving?

A: Mollere says: I volunteer because it continuously teaches me something new about people, about cooperation, about compassion and about myself.

Sharing these events with my girls has been so rewarding. In helping others, we are reminded that we are all in this together and we need to remember to support each other. Life has so much to offer if we look beyond ourselves.

Q: Do you feel like the organization is accomplishing what it set out to do?

A: Yes – and more. SASO Girls is all-inclusive and service-based, not hours-based. This helps our members recognize that time is something we can all give. Young ladies in our group say that they find it incredibly satisfying to say they changed something in the world big or small, that they have a positive impact on the lives of others and that they enjoy meeting people from different backgrounds and cultures.

Q: Your annual membership drive begins in February. What would you like to say to moms and daughters who are interested in joining?

A: If you like to serve, we’re the perfect organization for you. We’re about helping others.

Volunteering teaches our girls to work with others and brings people together with a common goal. It is a wonderful opportunity to give back and spend quality time with your daughter.

JAN 16 • 63

A NATIONAL INSTITUTE FOR BRAIN TREATMENT

CONCUSSION & BRAININJURIES ADHD & DE E O EN A DE A S WWW.CEREBRUM.COM

PRE-CARE

1) Contact Cerebrum’s Patient Development Team at 855.444.2724 or info@Cerebrum.com to ask any questions about our collaborative process or history of positive results.

2) Our Patient Development Team will schedule an appointment, gather necessary medical records, and explain how Cerebrum can help.

IN-PATIENT CARE

m m lti i iplina me i al team ill ete mine t e 1) e e ne e a te t to e amine an ia no e t e patient 2) The doctors will review the results and develop a unique, customized treatment program to address the patient’s specific injury or disorder.

3) Cerebrum’s intensive and immersive in-office therapy allows our specialists to adapt treatment based on a patient’s progress to achieve positive outcomes.

ACHIEVING RESULTS

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SHOWCASING ABILITY

The doctors will review the results and develop a unique, customized treatment program to address the patient’s specific injury or disorder.

C

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POST-CARE

1) Cerebrum will provide a summary of our diagnosis, treatment, short-term results and long-term recommendations within 48 hours following the completion of patient therapy.

2) Cerebrum’s post-care coordinator will also check-in with the patient periodically and provide updates to ensure continued positive results.

855.444.2724

WE ARE ALL DIFFERENT, OUR THERAPY SHOULD BE TOO. WWW.CEREBRUM.COM

BOARDING drive / fly / sail

pass

ANCHORS AWAY

Photo courtesy of Celebrity Cruises

The splendors of Alaska await

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alaska

Photos courtesy of Celebrity Cruises

BP BOARDING PASS

Setting Sail to Alaska WHEN AND WHERE TO GO

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ruising Alaska is an item that finds itself on many a family’s bucket list. The perfect way to tour the state’s waterways and port cities, a cruise allows you to get up close and personal with glaciers, wildlife, the Northern Lights and more. However, not knowing much about the state or its climate might put potential travelers in a vacation conundrum. Paring down your cruise options to include the best time of year to travel, where to go and what to see will put your mind at ease.

While the first step is contacting a cruise line for your family adventure, it helps to know the basics. Cruise season begins in May and ends in September. However, some cruise lines will begin trips as early as April. Before you select the timing, though, it helps to know how each month’s weather conditions will affect your activities.

Best Time to Travel One of the most popular Alaskan cruise routes is through the Inside Passage, known as the panhandle. Making your way through the islands of the passage that loosely connect the largest U.S. state to the rest, you’ll see bald eagles above, whales below and glaciers all around. You’ll be able to create lasting family memories that can only be made while cruising. The many ports of call along the passage are only accessible by air and by sea.

Cruising through the Inside Passage in April and May means you’ll be visiting during a drier month, and it’s a great time to see the state’s

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finest displays of wildflowers and foliage. It’s usually not until summer (June, July and August) that you’ll begin to catch sight of the wildlife. Land mammals such as bears, bison and moose inhabit the mountains and forests. But if whale watching is what your Alaskan cruise dreams are made of, during the warmer summer months you’re sure to see humpback and orca whales.

Cruising in late fall definitely means colder temperatures and less daylight. This makes it the ideal time for catching starry nights on deck before Alaska’s cruise season concludes.

SOUTHLAKE STYLE

BOARDING PASS

alaska BP

Ketchikan Wildlife and Heritage The first Alaska port of call for northbound cruise ships, Ketchikan, is a place for families to venture inland for wildlife viewing. Located 680 miles northwest of Seattle, Ketchikan is on the Inside Passage waterway in the heart of the Tongass, the country’s largest national forest. Within the massive forest are some of the most intact regions of temperate rainforest remaining in the world. That’s right—a rainforest. The Alaskan Rainforest Sanctuary is home to inhabitants that include black bears, wolves and bald eagles. Guided tours are recommended for families wishing to explore the forest.

Interested in more than just plants and animals? Treat the family to a dose of culture. The heritage of the three Native groups, the Tlingit, Haida and Tsimshian, is celebrated and documented by the town of Ketchikan in many ways. For example, the largest collection of totem poles in the world is located in the town, including some of the oldest ones still in existence. Outside of the ones in climate-controlled seclusion and private collections, totem poles can be seen scattered throughout town and at the Totem Heritage Center.

Sitka Treasures Considered by some to be Alaska’s most beautiful seaside town, Sitka sits on the western edge of the Inside Passage midway between Ketchikan and Juneau. It is a culturally diverse town, a melting pot of Russian, American and Native ancestry. The first thing to add to your Sitka agenda is exploring the sea. Sitka is an angler’s dream come true. Salmon fishing is tops in Sitka, and the town boasts the highest saltwater sport fishing catch rate for King Salmon in Alaska.

You can also join a freshwater guide—if you enjoy fly-fishing—as he or she takes you to untouched rivers and streams. It’s a great way for father and son to spend the day. Want the whole family involved?

Spend the day at Sitka Sound, known for sea kayaking, ocean rafting, and diving and snorkeling.

SOUTHLAKESTYLE.COM

Sitka’s proximity to open water on the western coast of the Inside Passage makes it a perfect venue to see the Northern Lights. While it may not be known as one of the best places to view the Aurora Borealis, you do have a good chance of catching a glimpse. In the later months of cruise season, September and early October, daylight is a commodity.

The early arrival of dark skies in the evening ups your chances of stargazing aboard your cruise ship. But you might have to keep the kids up past their bedtime; the Northern Lights are more prevalent between midnight and the wee hours of the morning.

The Juneau Icefield One of the most popular ports on an Inside Passage cruise is Juneau, the state’s capital. Located north of Sitka, this city is worth taking a day excursion to see the city and visit historical locations, not to mention to eat great crab legs. However, many families add a subcategory on their bucket list, right under “taking an Alaskan cruise,” and that is cruising through icefields of glaciers as far as the eye can see. While Glacier National Park is well worth visiting, you will be able to catch other icefields located throughout the Inside Passage.

Whether you are on your way to Juneau or heading to another port, you can’t miss the Juneau Icefield. The 1,500-square-mile expanse is the fifth largest icefield in North America. It contains 38 glaciers, but the most breathtaking one is the Mendenhall Glacier. Measuring 13 miles long, nearly half a mile wide and up to 1,800-feet deep, the Mendenhall is part of the Tongass National Forest.

JAN 16 • 67

LOCAL drink / dine / dish

flavor

COMFORT FOOD Cookout fare with elegant flair

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review

Slow Smoked Baby Back Ribs

A Classier Cookout THE DISHES AT JASPER’S PLANO ARE JUST WHAT YOU’D FIND AT A BACKYARD BARBECUE … ONLY BETTER.

JASPER’S PLANO 7161 Bishop Rd. Plano 469.893.9400 JaspersPlano.com

70 •JAN 16

We’re a long way off from grilling season, but that doesn’t mean you can’t feast on all your favorite cookout fare. Just take a jaunt over to Jasper’s Plano, an upscale grill hidden away in the Shops at Legacy. The restaurant specializes in gourmet backyard cuisine, which is exactly what it sounds like: comforting classics with a sophisticated twist. We’re not talking about the usual burgers and dogs, though; this food is elegant yet so good you’ll want seconds. Think fall-off-thebone ribs, perfectly prepared steak and more.

Jasper’s serves Sunday brunch, lunch and dinner, and offers a lively happy hour scene as well.

The cuisine centers around the highest quality, fresh, seasonal ingredients. When Chef Kent Rathbun developed the concept for gourmet backyard cuisine, he wanted to provide simple yet unique meals in an environment that’s both casual and upscale.

“I remember what it was like as a kid when my mom and dad were cooking. They both were really great cooks but also enjoyed high-end restaurants,” Chef Rathbun says. “When you couple good techniques with everyday food, you get something on a completely different level. It’s not just steak and ribs anymore but something special.”

The James Beard nominee and Iron Chef America winner takes pride in serving up fresh twists on comforting favorites – and it seems everyone wants to get a taste. Chef Rathbun has prepared meals for such notable guests as George W. Bush, Queen Elizabeth and Oprah.

“I want everything to have a level of comfort, yet for people to feel like they have dined in a sophisticated restaurant,” he says.

When you step inside Jasper’s, you’ll immediately understand his vision. The ambience

SOUTHLAKE STYLE

LOCAL FLAVOR

Grilled Chicken Creamy Masa Soup

Rocky Road Ice Cream Sandwiches

SOUTHLAKESTYLE.COM

review LF

is modern and appealing in every way, from the serene lighting to the elegant drapery. Though our party visited on the weekend, we could just as easily dine at Jasper’s for a business lunch or romantic dinner.

With Valentine’s Day approaching next month, you might consider Jasper’s if you’re looking to wine and dine your date. The restaurant is Zagat rated as one of “Dallas’ Best Spots for Wine Pairings,” boasting an impressive wine list with plenty of interesting selections. From chardonnay to cabernet and everything in between (including champagne and more than a dozen offerings on the Captain’s Wine list), Jasper’s is ready to cater to those looking to enjoy a glass of fine wine.

Once you’ve made your wine selection, we suggest starting with the restaurant’s signature appetizer: the Maytag Blue Cheese Potato Chips. Prepare for your world to be flipped upside down. The house-made chips are perfectly crunchy and warm, oozing with creamy, rich cheese. There’s nothing like them.

As for the main course, we opted for the Slow Smoked Baby Back Ribs. Upon tasting the beautifully tender and juicy meat, we heartily agree with Bon Apetit that these ribs earned the accolade as one of the “Top 3 Choices for America’s Best Ribs.” They’re that good.

A range of mouthwatering cast-iron sides such as Jalapeño-Charred Corn and Crispy Brussel Sprouts nicely complement the entrées. We particularly enjoyed the Mac and Cheese with aged gouda and smoked ham. The gouda wasn’t overpowering and the addition of ham gave it some exciting flavor.

This is definitely comfort food taken up a notch.

If you’re a regular bruncher, add Jasper’s to your rotation. Its elegant jazz brunch runs until 3 p.m. every Sunday, so you can take your time making it across town. The Pecan Waffles dish with marinated strawberries and smoked bacon is a fusion of sweet and savory. It’s as indulgent as it is filling, so come hungry. We also recommend Gramma Minnie’s Fried Chicken. It’s served with chunky Yukon potatoes and a black-pepper maple gravy that’ll have you licking your plate clean (if that sort of thing was acceptable in a fine-dining establishment).

Should you spring for dessert, Jasper’s thankfully has built-in portion control. All of its desserts are minis. Our group shared a Snickerdoodle Cheesecake and Espresso-Hazelnut Ho Ho. Candied walnuts gave the cheesecake a sweet crunch, and Bailey’s Irish Cream really stood out in the cake.

If you find yourself craving some cookout cuisine in the winter months ahead, you don’t have to fire up your grill. Jasper’s offers the best of backyard cooking in a swanky setting. Comfort food doesn’t get any more comforting than that.

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good eats

Falafel Salad

Raise the (Salad) Bar Salata offers fresh salads just the way you like them.

Who’s up for a salad? It’s a question you’ll likely pose or answer often over the next few weeks. It seems nearly everyone hops aboard the healthy-eating train this time of year. But eating right doesn’t have to lose steam as the weeks roll on – especially when there’s a brand-new salad shop in town.

Salata, a Houston-based salad and salad wrap restaurant, opened its doors in Southlake last month, bringing nutritious fare and big-time options to salad seekers.

Customization is what sets Salata apart. It doesn’t offer a few cookie-cutter selections on a menu; it boasts a bounty of more than 50 fresh, pure ingredients on its salad bar. Guests can choose from an array of lettuces, vegetables, fruits, cheeses, seeds, nuts, chicken, seafood and vegan proteins.

It’s salad according to your exact cravings and specifications. And we’re not just talking about the usual ingredients such as cucumbers and carrots, but

SALATA 1241 E. State Highway 114 817.442.1500 Salata.com

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deliciously uncommon toppings such as alfalfa sprouts, jicama and pumpkin seeds. You can garnish however you like; salads are priced at a flat $8 and $7 for a small.

Make it a meal by adding a protein such as grilled chicken, quinoa or salmon for a small upcharge. Then take your pick of one of Salata’s 10 house-made dressings. Each one is made in small batches from hand-picked herbs, fresh-cut veggies and high-quality oils and vinegars. Fresh Herb Vinaigrette, with its subtly sweet balance of herbs and spices, is the most popular option.

Salads aren’t the only thing Salata does well; the restaurant also serves freshly made soups, breads and desserts. We love pairing a salad with a warm, soothing bowl of one its house-made soups: broccoli (our favorite), tomato basil or tortilla.

The restaurant even has a line of signature teas and lemonades crafted exclusively for Salata. If you usually opt for water, we suggest upgrading – if not for the refreshment, then for the experience.

Beverages aren’t dispensed in typical fashion here. Instead, they’re delivered through an exclusive-to-Salata “Tea Tap” system that’s similar to a beer tap.

“The healthy, refreshing drinks are stored in custom-designed containers to ensure freshness and are fed straight to the customer’s glass,” explains Mark Robbins, franchisee of the Southlake location.

You can even satisfy your sweet tooth without going overboard at Salata; it serves bite-sized brownies and cookies that are baked fresh daily.

Whether you’re resolving to eat better this year, or you just love a great salad, check out Salata. It’s taking the salad scene to a whole new level.

SOUTHLAKE STYLE

– Lindsay P.

BEST

BEST

is still owned and operated by its founders, the Cole brothers — George, David, Mike and Darrell — who opened their first location in Irving.

Known for its thin-crust creations famously cut into rectangular slices, the restaurant offers many signature pizzas, including the staff’s special (grilled chicken, artichoke hearts and Roma tomatoes) and the carne classico (pepperoni, Italian sausage, meatballs, Canadian bacon and hamburger). All of i Fratelli’s dough — their own recipe — is handcrafted every day, and salad dressings are also made in-house.

“They use real mushrooms, not canned, and have pepperoncini peppers,” says Tracy P., a reader who cast her vote for i Fratelli.

However, the restaurant’s standout feature is definitely its fast, friendly and free delivery service. Take it from us when we say we had a very pleasant experience, from the timely delivery to the drivers’ hospitable demeanors and, of course, the hot pizza we immediately devoured upon arrival.

However, the restaurant’s standout feature is definitely its fast, friendly and free delivery service. Take it from us when we say we had a very pleasant experience, from the timely delivery to the drivers’ hospitable demeanors and, of course, the hot pizza we immediately devoured upon arrival.

Throw a celebration that takes the cake.

FREE Bundtlet when you present this coupon

Southlake Town Square 339 N. Carroll Ave. • Southlake, TX 76092 • (817) 416-6228 Limit one offer per guest. Cannot be combined with any other offer. Redeemable only at bakery listed. Must be claimed in-store during normal business hours. No cash value.

STYLE

southlake is now open! #EatREAL www.lunagrill.com

1141 E. Southlake Boulevard, Suite 530 SOUTHLAKESTYLE.COM

817.488.8811

Located in the new Park Village Center JAN 16 • 73

LF LOCAL FLAVOR

good eats

Modern Mediterranean From kabobs and burgers to baklava and salads, Luna Grill offers an eclectic mix.

Chicken Kabob

Hummus Plate

Not sure if you’re in the mood for a gyro or a quesadilla? Luna Grill offers both – and much more on its diverse Mediterranean menu. The restaurant specializes in fresh fare ranging from falafel to gourmet salads, with most menu items made from scratch in-house daily. No pre-cooked or pre-heated kabobs here; only freshly prepared plates and sides.

Nicole Abraham, Vice President of Marketing for the California-based chain, says the restaurant is “luxe casual,” a mix between fast casual and full-service. “We want people to feel welcome and happy when they dine with us,” she says.

“The general vibe is fun and warm, but what sets us apart is the quality of food. We use organic, all-natural ingredients.”

We love that Luna Grill has all-natural protein, free-range, vegetarian and vegan options (these classifications are noted on the menu along with calories for each item). There are even a few healthy selections for kids. But don’t think this place is strictly about clean eating; you can also crunch on some crispy fries, sip on a cold beer and indulge in a delightful dessert.

That’s what makes Luna Grill so appealing – it caters to all different types of appetites. When our group dropped in for lunch, the menu served us well. We started with the Spicy Cilantro Hummus. Served with pita bread or sliced veggies (we opted for the pita bread), it was flavorful and fiery. The Lemon Chicken Soup, with tender pieces of chicken, rice, and a hint of lemon, is also a hearty appetizer, especially on a chilly day.

For lunch, we enjoyed the Chicken Kabob plate, one of Luna Grill’s signature dishes. The generous portions of boneless chicken were juicy, well-seasoned and cooked to perfection.

We ordered it with a side salad that consisted of mixed greens, cucumber, onion and tomato.

Luna Grill also offers a handful of wraps and gourmet salads, which can be topped with chicken, falafel, gyros meat or mahi mahi to create a healthy and satisfying meal. The Apple Walnut salad, a spring mix topped with slices of fresh seasonal apple, crumbled gorgonzola, candied walnuts and dried cranberries, is especially good with mahi mahi.

Beverage choices range from beer and wine to natural lemonade and organic iced tea. As for dessert, Luna Grill’s Mini Baklava is not to be missed. It’s crispy with just the right amount of sweetness.

The next time you face the dilemma of where to dine for lunch or dinner, the odds are good that you’ll find something you like at Luna Grill. This restaurant is putting its own flavorful spin on fresh Mediterranean food.

LUNA GRILL 1141 E. Southlake Blvd.

817.488.8811 LunaGrill.com

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SOUTHLAKE STYLE

A CUT

ABOVE THE REST Southlake Town Square

1246 Main Street, Southlake, TX

(Between Mi Cocina and The Container Store)

817.251.6353

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PROMOTION

2016 EDUCATION GUIDE ES VARY AN D FINDING YL ST NG NI AR LE ’S EN DR CHIL TH THAT STYLE A SCHOOL THAT CLOSELY ALIGNS WI ING ALL THE FACTS IS CAN BE DAUNTING. KNOW N MPILED THAT INFORMATIO IMPORTANT, SO WE’VE CO S ING PAGE W O L L O F E N TH FOR YOU O

THE CHILDREN’S COURTYARD The Children’s Courtyard’s mission is to provide developmentally appropriate care based on individual needs, as well as a safe and secure environment for children to reach their full potential while having fun and learning. The school cares for a variety of ages, helping them build a strong foundation for their education as well as social development.

Its curriculum and educational practices meet the requirements of AdvancED to be considered a school in the state of Texas. The school also offers a variety of enrollment options from flex care to full time for all ages, infants through school age. In addition, it provides special summer and holiday break camps for school-age children.

FAST FACTS STAFF/STUDENT RATIO: VARIES BY AGE OPEN HOUSE: THE STAFF IS AVAILABLE DURING OPERATING HOURS FOR TOURS AND ENROLLMENT DID YOU KNOW? THE CHILDREN’S COURTYARD IS CELEBRATING 30 YEARS IN 2016

1601 Corporate Circle, Southlake 817.442.8782 / ChildrensCourtyard.com

2016 EDUCATION GUIDE

PROMOTION

FAST FACTS DID YOU KNOW? LITTLE SUNSHINE’S PLAYHOUSE HAS A RED CARPET™ MORNING DROP-OFF SERVICE AND DOUBLE-SECURED ENTRY INTO THE SCHOOL OPEN HOUSE: OPEN HOUSES ARE HELD BI-MONTHLY AND ANNOUNCED ON ITS FACEBOOK PAGE. FOLLOW AND LIKE ITS PAGE TO LEARN ABOUT EVENTS AND UPDATES HOURS: MONDAY-FRIDAY FROM 6:30 A.M. TO 6:30 P.M., WITH LIMITED PART-TIME ADMISSIONS AVAILABLE TWO AND THREE DAYS A WEEK

LITTLE SUNSHINE’S PLAYHOUSE The philosophy at Little Sunshine’s Playhouse is that children learn best and develop to their fullest potential through active participation in a wide variety of activities that take place in a safe, secure, and nurturing environment. Its program provides planned activities that encourage and stimulate the cognitive, emotional, social, and physical development of each child. Educators provide opportunities for exploration and discovery in a wide variety of activities such as music, art, cooking, dramatic play, storytelling, and problem solving.

The school offers a master planned and Reggio Emilia-inspired curriculum, Creatively Shine™, which is based off the newest research and trends to prepare young children to enter their educational career equipped with cognitive, social, emotional, physical and language skills. It also uses industryleading technology to provide exclusive services such as secured Kiddie Cams™ that allow parents to watch their child via a smart phone or computer.

Plus its LuvNotes™ system allows teachers to send parents personalized notes, pictures and videos of their children during the day.

600 Zena Rucker Rd., Southlake / 817.442.5771 LittleSunshine.com/TX-Southlake

2016 EDUCATION GUIDE

PROMOTION

PRIMROSE SCHOOLS Primrose School of Southlake and Primrose School at Hidden Lakes are accredited private preschools that provide a premier educational childcare experience. As The Leader in Educational Child Care®, we offer well-rounded early childhood education and nurturing childcare services for infants through private kindergarten, in addition to before- and after-school care and transportation to our local elementary schools.

Primrose Schools’ Balanced Learning curriculum blends teacher-directed and child-initiated activities to emphasize academics, character development and play to nurture a lifelong love of learning.

In addition to core academic subjects, the curriculum includes enrichment programs in music, art, physical activity, sign language, Spanish, technology, and life skills for a well-rounded education.

Our goal is to help children have fun while building Active Minds, Healthy Bodies and Happy Hearts®.

Please contact us today for more information or to schedule a tour.

FAST FACTS

GRADES: INFANT THROUGH PRIVATE KINDERGARTEN PLUS AFTER-SCHOOL CARE SPECIALTIES: TEACHER-GUIDED AND CHILD-INITIATED EXPERIENCES WITH A FOCUS ON CHARACTER DEVELOPMENT DID YOU KNOW? PRIMROSE SCHOOLS BECAME THE FIRST ORGANIZATION TO EARN ADVANCED CORPORATION SYSTEMS ACCREDITATION

Primrose School of Southlake / 155 S. Kimball Ave., Southlake 817.421.8087 / PrimroseSouthlake.com Primrose School at Hidden Lakes / 1100 Davis Blvd., Southlake 817.337.4666 / PrimroseHiddenLakes.com

READING FRIENDS OF KELLER Reading Friends of Keller is a preschool that provides an academically based, structured curriculum for children ages two through Kindergarten. We utilize a multi-sensory teaching technique that provides each child the individual attention they need to feel successful.

Our program involves many areas of emphasis, with each area closely interrelated to the other.

We highly stress language with a strong phonics base and use of our multi-sensory curriculum, teaching to all learning styles. Combining a handson social studies and science curriculum allows the children to learn about the world around them.

Students can discover their own creativity through art and music. Social skills are developed through playtime with others, and about 80 percent of students participate in extracurricular activities.

Reading Friends is dedicated to providing the young child a foundation for educational excellence.

FAST FACTS FOUNDED: MORE THAN 34 YEARS AGO GRADES: AGES TWO THROUGH KINDERGARTEN SPECIALTIES: PHONICS-BASED, MULTI-SENSORY CURRICULUM TEACHING TO THE WHOLE CHILD OPEN HOUSE OUTSIDE ENROLLMENT STARTS FEBRUARY 2; OPEN FOR TOURS EVERY DAY AFTER JANUARY 5.

141 Quest Ct., Keller 817.562.5333 / ReadingFriends.org

2016 EDUCATION GUIDE

PROMOTION

FAST FACTS GRADES: PRESCHOOL (AGE TWO) THROUGH 8TH GRADE PRIVATE TOURS: PRIVATE TOURS CAN BE SCHEDULED AT ANY TIME CLASS SIZE: SMALL CLASS SIZES AND UPPER SCHOOL STUDENTS CAN EARN HIGH SCHOOL CREDITS FUN FACTS: EACH YEAR, STUDENTS COMPLETE HUNDREDS OF COMMUNITY SERVICE HOURS. A STATEMENT OF FAITH IS NOT REQUIRED. AWARDS: COLLS HAS BEEN NAMED AN NLSA EXEMPLARY SCHOOL GRANTS: IN THE PAST THREE YEARS, COLLS HAS RECEIVED MORE THAN $240,000 IN GRANTS THAT HAVE BEEN USED FOR STAFF AND STUDENT DEVELOPMENT OPEN HOUSE: THURSDAY, JANUARY 28, AT 6:30 P.M.

CROWN OF LIFE LUTHERAN SCHOOL Crown of Life Lutheran School (COLLS) is a loving, Christian environment that ministers to students and families by nurturing the whole child academically, spiritually, emotionally, socially and physically.

COLLS has been awarded over $300,000 in foundation grants, and has been described as “Tarrant County’s Best Kept Secret.” On average, COLLS students test 2.7 years ahead of their peers and rank in the top six percent nationwide on standardized tests. Teachers at COLLS are degreed and certified, and collectively complete more than 750 professional development hours each year.

With students participating in activities such as soccer, basketball, art, and band among others, COLLS fosters a multi-dimensional approach to learning. COLLS is dedicated to innovation in academic, spiritual, and emotional growth.

TEXT “CROWN INFO” TO 313131 FOR MORE INFORMATION.

6605 Pleasant Run Rd., Colleyville 817.251.1881 / COLSchool.org

2016 EDUCATION GUIDE

PROMOTION

THE CLARIDEN SCHOOL OF SOUTHLAKE The Clariden School prepares scholars by focusing on academic success, social growth, and community awareness. Its mission is to offer next generation learning to a global community of independent thinkers by igniting curiosity, encouraging innovation and discovering genius.

The Clariden School’s Project Based Learning programs offer small class sizes in combination with highly engaging curriculum. It is an award-winning, fully accredited school that gives students opportunities to learn through hands-on experiences. Not only are students able to apply the knowledge and skills they gain but they also enjoy learning.

FAST FACTS TUITION: THE COST VARIES DEPENDING ON THE AGE OF THE STUDENT, BUT RANGES FROM $4,500 - $13,750 PER YEAR STAFF/STUDENT RATIO: 1:10 FOR PRESCHOOL AND 1:15 FOR ELEMENTARY AND MIDDLE/HIGH SCHOOL

100 Clariden Ranch Rd., Southlake 682.237.0400 / ClaridenSchool.org

FUSION ACADEMY SOUTHLAKE Fusion Academy Southlake is a revolutionary place where positive, constructive relationships unlock academic potential. The accredited private school provides one-to-one education for children from grades 6-12. But it’s so much more than that. It’s a community of learning dedicated to creating a supportive campus environment where every child can flourish emotionally, socially and academically.

The staff believes that positive relationships are the key to unlocking the potential in every child. Its one-to-one learning environment enables teachers to find the best way into a subject for each student, igniting their innate passion for learning, growth and connection. It also eliminates stressors and distractions and allow students to truly connect with teachers and the material.

Another unique aspect at Fusion is that homework stays at school. Students complete their assignments in a supervised, teacher-supported Homework Café before leaving for the day. By keeping homework at school, many of the struggles that cause tension at home are eliminated.

FAST FACTS TUITION: BETWEEN $2,975 - $3,450 PER SEMESTER, PER COURSE; $65 PER HOUR TUTORING OPEN HOUSE: COFFEE CHAT: JANUARY 13, GRAND OPENING: JANUARY 28, COFFEE CHAT: FEBRUARY 10 DID YOU KNOW? FUSION HAS OPEN ENROLLMENT, SO STUDENTS CAN ENROLL, AND CAN START AND STOP A SEMESTER, ANY TIME OF YEAR

301 State St., Ste. 200, Southlake 817.416.0306 / FusionSouthlake.com

PROMOTION

2016 EDUCATION GUIDE

FAST FACTS STUDENTS SERVED: PRE-K THROUGH 12TH GRADE; ELEMENTARY HOME SCHOOL ENRICHMENT PROGRAM ENROLLMENT: 798 CLASS SIZE: RANGES FROM EIGHT TO 25 STUDENTS TUITION: $4,000-$14,750 FUN FACTS: MORE THAN $6 MILLION IN SCHOLARSHIPS AWARDED TO THE 2015 GRADUATING CLASS; 11 PERFECT SCORES ON NATIONAL LATIN EXAM; 2 DSM HIGH SCHOOL THEATRE NOMINATIONS; STATE SEMI-FINALISTS IN VARSITY FOOTBALL; DISTRICT CHAMPIONS IN BOYS’ SOCCER; 4A TAPPS STATE RUNNER-UP IN ART; THIRD PLACE IN STATE IN BOYS’ GOLF. NEW TURF FOOTBALL/SOCCER FIELD AND COMPETITION LEVEL TRACK OPENED ON NOVEMBER 6TH OPEN HOUSE DATES: JANUARY 19, FEBRUARY 23, MARCH 22, APRIL 19

GRAPEVINE FAITH CHRISTIAN SCHOOL Grapevine Faith exists to develop and graduate authentic Christian leaders. In partnership with Christian families, we educate children ranging from Pre-K through 12th grade. Grapevine Faith offers a unique educational opportunity for students through a challenging, Christ-centered, biblically based school program with excellence in academics, athletics, and creative arts.

We strive to infuse a biblical worldview in every aspect of the school experience, and encourage ministry and mission mindedness to the local community and beyond. Grapevine Faith is independent and inter-denominational. We serve families on our campus near historic downtown Grapevine. Faith is co-educational, evangelical, and college-preparatory with selective admission.

We invite you to visit our campus, meet our faculty, and talk with our students. We would love to show you Faith in action!

730 E. Worth St., Grapevine 817.442.9144 / GrapevineFaith.com

2016 EDUCATION GUIDE

PROMOTION

ABUNDANT GRACE CHRISTIAN MONTESSORI ACADEMY The recently renovated Abundant Grace Christian Montessori Academy offers the only Christian Montessori program in the area. Its mission is to provide a unique, educational environment for children that will encourage their love of learning, build their confidence, self-esteem and develop wholesome Christian values through the use of authentic Montessori education principles and materials.

The foundation of Montessori education is respect for the child as an individual. The premise is to not only help each child understand principles of academics, but to touch his/her imagination so as to inspire their innermost core. It is about educating the whole child: heart, mind, body and spirit. By providing individualized teaching for ages three to nine, children can progress at their own pace.

Additionally, Abundant Grace Christian Montessori Academy offers before and after care, and a six-week summer session, which is available as a separate enrollment and open to outside students.

FAST FACTS

TUITION: $8,100 FOR PRIMARY (AGES 3-6), $8,550 FOR ELEMENTARY (AGES 6-9) STAFF/STUDENT RATIO: 1:10 OPEN HOUSE: JANUARY 30, 2016 FROM 1:30P.M-3:30P.M. WITH A SPECIAL PERFORMANCE AT 2P.M. CHECK THE SCHOOL’S WEBSITE, FACEBOOK PAGE AND SOUTHLAKE STYLE’S EVENT CALENDAR FOR MORE UPCOMING EVENTS.

1970 E. Dove Road, Southlake 817.421.9591 / AGCMA.com

THE NOVUS ACADEMY The Novus Academy provides innovative, creative and experiential educational programming within a culture that inspires confidence, respect and selfworth. The school is a vibrant, independent school for bright students with learning differences, high achieving students with cognitive difficulties, and students with high cognitive abilities and above average academic performance. Its students benefit from evidence-based, high-quality, comprehensive and meaningful educational programming.

The school places a strong emphasis on character, ethics, values and morals, while providing a learning environment that nurtures students as individuals.

Students receive focused attention, positive reinforcement and an education that matches their true potential.

FAST FACTS MAXIMUM STAFF/STUDENT RATIO 1:12 TUITION: GRADES 1-5 $17,800; GRADES 6-8 $18,200; GRADES 9-12 $19,000 PLUS FEES OPEN HOUSE: JANUARY 21 AND MARCH 31 FROM 6 P.M. TO 7:30 P.M. TOURS FOR PROSPECTIVE FAMILIES ARE ALSO OFFERED MONDAY MORNINGS FROM 8 A.M. TO 9 A.M.

204 North Dooley St., Grapevine 817.488.4555 / TheNovusAcademy.org

10THINGS observe / comment / reminisce

Welcome to Southlake Style’s newest department. In celebration of our magazine’s 10th year, we plan to bring you 10 things in each issue that will make you smile, think, reminisce or simply enjoy. When the year ends, so too will this entertaining look at life in our area. We hope you like the first installment.

10 THINGS PEOPLE FROM SOUTHLAKE NEVER SAY 1. A LITTLE ICE ON THE ROAD DOESN’T SCARE ME. 2. WE SHOULD MOVE SOMEWHERE TO GET OUR KIDS INTO A BETTER SCHOOL DISTRICT. 3. TRAFFIC WAS A BREEZE TODAY! 4. IT’S JUST FOOTBALL. 5. ANOTHER FESTIVAL IN TOWN SQUARE? ENOUGH ALREADY. 6. NOW WHERE COULD I GET SOME ORGANIC PRODUCE? 7. IS IT ME OR IS THAT EMERALD BELLE OUT OF POSITION? 8. I WISH OUR TOWN WAS MORE COMMUNITY FOCUSED. 9. I’D LOVE TO SEE MORE PEOPLE MOVING TO SOUTHLAKE. 10. YOU KNOW WHAT SOUTHLAKE NEEDS? ANOTHER MAGAZINE.

What would you add to the list? Tweet us @SouthlakeStyle #10Things or comment on this story at SouthlakeStyle.com.

SOUTHLAKESTYLE.COM

JAN 16 • 83

s Seta he Day! Expedition Alaska, Seas the Day

Explore the Great Northwest with Southlake Style and Friends

EXPEDItion Alaska SOUTHLAKE STYLE 2016

Explore the Great Northwest with Southlake Style and friends

Alaska Tracy Arm Fjord Cruise 7 Nights on Celebrity Solstice® July 29, 2016 Departing from: Seattle, Washington Sailing to: Ketchikan, Tracy Arm Fjord, Juneau, Skagway, Inside Passage, Victoria, Seattle Exclusive Southlake Style group amenities include: Group amenities include: • Martini tasting event • Cocktail party (minimum required for event) • Onboard activity for kids • Celebrity coupon booklet (valued up to $350) upon boarding •Southlake Shangri-La World Travel & Southlake Style tote bag Style group savings up to $2,158*

• Private shore excursion, choose one: Ketchikan: Lighthouse, Totems & Eagles Junaeu: Alpine Zipline Adventure Skagway: White Pass Train & Drive

Alaska is better with Celebrity Choose 2 FREE perks when you book any 2016 Alaska sailing* The Perks Classic Beverage Package

Unlimited Internet

Prepaid Tips

$150 Onboard Spending Money

Book by October 18 for savings up to $2,158* Deposit of $500 per stateroom due per stateroom due January 15, 2016.

Call us today to reserve your space: 817-421-7447. Deposit of $500 per stateroom due January 15, 2016. * Visit celebritycruises.com for full terms and conditions. Cruise must be booked on or after Aug. 20, 2015. For a limited time, book Alaska 2016 cruises between Aug. 20 and Oct. 18, 2015, and receive the choice of two amenities, Go Better options, at no additional charge. Offer provides each of the first two guests in an ocean view and above stateroom with a complimentary option, which includes guests’ choice of two of the four options: Classic Beverage Package, Unlimited Internet Package, $150 per person onboard credit (OBC), or Prepaid Gratuities. For an additional charge, select the Go Best option and receive all four amenities plus an upgrade to the Premium Beverage Package. Charge varies by option and cruise nights. Prepaid Gratuities option provides prepaid stateroom, waiter, assistant waiter, and headwaiter gratuities in the amount suggested

by Celebrity’s guidelines. OBC is not redeemable for cash and expires on the final night of the cruise. Third and higher occupancy guests booked in a triple or higher occupancy stateroom each receive one 40-minute Internet Package and one Classic Non-Alcoholic Beverage Package. Savings amount is based on 12-night sailing per stateroom booked with the Go Best offering. Go Better and Go Best booking options are applicable to new individual bookings and to staterooms in non-contracted group bookings, nontransferable, applicable only to the qualifying booking, and not combinable with any other offer. Offers and prices are subject to availability, cancellation, and change without notice at any time. ©2015 Celebrity Cruises Inc. Ships’ registry: Malta and Ecuador.

Call us today to reserve your space: 817-421-7447. Deposit of $500 per stateroom due January 15, 2016.

* Visit celebritycruises.com for full terms and conditions. Cruise must be booked on or after Aug. 20, 2015. For a limited time, book Alaska 2016 cruises between Aug. 20 and Oct. 18, 2015, and receive the choice of two

ARTS & gigs / galas / galleries

culture

A MUSICAL TO LOVE An unlikely romance comes to life

92

Photo by Joan Marcus

p.

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focus

A Work of Art Arts at The Marq showcases Southlake’s newest venue.

T

he Marq Southlake. Have you seen The Marq? It’s what everyone will be asking after the debut event of the remarkable new community facility, and you could be among the first to experience it for yourself. Set in Bicentennial Park, The Marq is Southlake’s newest premiere venue, featuring everything you need to host an unforgettable event, including an outdoor amphitheater, a grand ballroom with stage and performance potential, conference rooms and even a Senior Center for active adults with a fitness room and game room. To introduce you to this incredible new addition to our community, APEX Arts League and Southlake Arts Council have teamed up to bring you Arts at The Marq, a unique sneak peek event that will give you a first look into the impressive space.

Explore the two fantastic art venues that make up The Marq, as well as the visual arts collection to be showcased within it. Enjoy music by String Theory Manouche, an acoustic music ensemble, while sampling culinary treats and drinks. Plus engage in discussions about the three art areas that will make up The Marq, including works from Art in the Square artists, a permanent art collection and a major stainless steel installation designed by artist Kathleen Caricof. Tickets are just $50 per person, and include sponsorship of The Marq event and an annual membership to APEX, providing you with discounts for other APEX events throughout the year. So, when they ask if you’ve seen The Marq … you can say, absolutely.

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DETAILS Date: January 23 Location: The Marq Southlake

SOUTHLAKE STYLE

ARTS & CULTURE

focus AC

For Love of the Game Wounded Warrior Amputee Softball Team brings the sport and inspiration to Southlake.

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DETAILS Date: January 22-24 Location: Bob Jones Park

SOUTHLAKESTYLE.COM

ob Jones Park. Being a competitive athlete is difficult enough, but for these players, the challenge is even more incredible. That’s because these athletes aren’t just fighting for a win, they’re celebrating the freedom they’ve fought so hard for us all to enjoy. Meet the 30 extraordinary members of the Wounded Warrior Amputee Softball TeamTM (otherwise known as WWAST), comprised of some of America’s bravest heroes, soldiers and veterans. Their mission is to inspire and educate others, while enhancing their own health and welfare. And though each team member has sustained a heart-wrenching amount of hardship, including severe injuries resulting in amputation, they aren’t playing for sympathy cheers. No, instead these men are competing with the best of them, playing against able-bodied teams across the nation at the highest level to prove that nothing — not even the loss of a limb — can stop them.

Today, their armor consists of prosthetic legs and arms, but their hearts remain as strong as ever. Come to support these proud veterans and active soldiers as they hit the softball field to play a sport they love, while showing us anything is possible if you put your mind to it. Funds raised from the tournament will be used to support education and training for Wounded Warrior amputees as they work to pursue their academic goals. Who’s up for a great game for an even greater cause? Count us in!

JAN 16 • 87

AC ARTS & CULTURE

events

NCAA DIVISION 1 FOOTBALL CHAMPIONSHIP SERIES JANUARY 9

Photos by Kevin Todora, courtesy Nasher Sculpture Center, Dallas © Alex Israel

Toyota Stadium. Fans of FCS Football know it all leads up to this moment in Frisco. It’s the tournament that determines the overall victor of the NCAA Division 1 Football Championship Subdivision — a spirited battle between independent colleges that don’t affiliate themselves with a specific conference. Come for the game but stay for the fanfare, which includes everything from live music and pep rallies to interactive games at the free fan festival known as “Tailgate Town.”

Jan. 15 MACKLEMORE AND RYAN LEWIS JANUARY 15 Winstar World Casino. Hip-hop duo Macklemore and Ryan Lewis may not be your typical rapper-DJ matchup, but that hasn’t stopped them from cranking out the hits. Coming together in Seattle in 2008, they first struck gold in 2013 with the No. 1 single “Thrift Shop,” following it up with hits such as “Can’t Hold Us” and “Downtown.” See the uncommon twosome in action at the Winstar World Casino, after cashing out on their many slot machines, of course.

JOHNNY MATHIS – THE 60TH ANNIVERSARY TOUR JANUARY 16

SIGHTINGS: ALEX ISRAEL THROUGH JANUARY 31 Nasher Sculpture Center. View the eccentric work of L.A.-born artist Alex Israel on display during the Nasher Sculpture Center’s latest Sightings exhibition. Known for digging beneath the surface of iconic pop references through a variety of creative projects, Israel’s newest focus presents sculptures and paintings derived from Hollywood movies, including his own teen surfing movie, SPF-18. The result is an insightful look into the blend of this idealistic world with contemporary culture.

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Winstar World Casino. Six decades is a long time for any career, but for a musical one, it’s almost unheard of. Not if you’re Johnny Mathis. The legend has seen success in many forms during his 60 years as a singer, selling well over 350 million records in the process. Experience the romantic vocals that turned him into the legend known as “The Velvet Voice” as he shares songs from his expansive list of hits like “Venus,” “Gina,” “My Funny Valentine,” and many more.

SOUTHLAKE STYLE

ARTS & CULTURE

events AC

CELEBRITY CHEFS JANUARY 17 Hurst Conference Center. It’s the perfect time of the year to cozy up around the campfire for a great cause. Celebrating its 10th anniversary, Celebrity Chefs brings together cuisine, craft beer and fine wine, with a guest appearance by singersongwriter Michael Martin Murphey, for a Camping Under the Stars event that’s both eclectic and entertaining. Attire is boots, business or bling, so dress your way and head out to support the Mid-Cities Supporters of SafeHaven Kids and their children’s programs.

Jan. 24 JANET JACKSON JANUARY 24 American Airlines Center. Unbreakable? Try unforgettable, unbelievable and unstoppable. The icon known as Janet Jackson is back on the second leg of her Unbreakable World Tour, adding 27 new cities due to popular demand. Fresh off the release of her 11th studio album, Jackson is taking the globe by storm to perform her latest batch of hits, and maybe a few of the classics you know well from the ’80s, ’90s and 2000s such as “Rhythm Nation,” “What Have You Done For Me Lately,” and “Together Again.”

PATTON OSWALT JANUARY 22 Majestic Theatre. When you think of a stand-up comedian, the terms “polished,” “literate” and even a bit “nerdy” probably don’t come to mind. Unless you’re talking about Patton Oswalt. The entertainer is known for being a little different than your average comedian, best known for his role as Spencer Olchin on the sitcom King of Queens. Now he’s taking his unique brand of humor on the road, making observations about everything from pop culture to social issues, while keeping us laughing along the way.

FORT WORTH SYMPHONY ORCHESTRA: A NIGHT AT THE OSCARS JANUARY 22 Bass Performance Hall. When it comes to award-winning cinematic achievements, there are two necessities: great acting and a killer soundtrack. Celebrate the second as performed by the Fort Worth Symphony Orchestra during its silver screen-focused show featuring musical selections from Hollywood films such as The Godfather, Pink Panther and many more.

Roll out the red carpet and enjoy!

SOUTHLAKESTYLE.COM

JAN 16 • 89

AC ARTS & CULTURE

events ROMEO AND JULIET JANUARY 27–FEBRUARY 28 Kalita Humpreys Theater. It’s the iconic love story you’ve known for years, retold in a modern way. Romeo and Juliet never fails to tear at the heartstrings of both young and old, and now director Joel Ferrell is bringing it into today’s time in a sexy new production that poses the question: Can any generation truly escape the sins of their fathers? Relive the tragic tale, centered on the love of two innocent teens fighting for their own destiny in this latest adaptation of the timeless Shakespeare play.

IF/THEN JANUARY 27-31 TEXAS HALF MARATHON AND 5-MILE RUN JANUARY 24 Irving Convention Center. Looking for a cool rush? Take part in the Texas Half Marathon later this month. Bundle up and break out your best sneakers to join this 14th annual event, now also offering a 5-mile run option. Also new this year is a certified course, beautifully showing off the surrounding Las Colinas area. Race finishers will be greeted with cheers and their name announced for all to hear, along with a medal, food and lots of post-race fun.

90 •JAN 16

Winspear Opera House. Two paths, two possible outcomes. Which would you choose? In this new Broadway musical, the question is posed, as the life of a woman returning to New York plays out through a series of decisions and consequences told through a split narrative plot. Setting out on its premiere national tour, If/Then first captured audiences in 2014 led by Frozen star Idina Menzel, and continues to move people through a fascinating story and unforgettable songs that examine the division between the life we lead and the one we might have.

SOUTHLAKE STYLE

AC ARTS & CULTURE

events THE HARLEM GLOBETROTTERS 2016 WORLD TOUR JANUARY 30-31 American Airlines Center. The Harlem Globetrotters have more to celebrate than just their awe-inspiring ball-handling skills; this tour marks their 90th anniversary to share the magic with their fans. Experience the entertainment that has impressed audiences of all ages throughout the years during their latest World Tour, featuring a star-studded roster packed with amazing basketball skills. Don’t forget to stay after the game, where Globetrotters will be interacting with their fans through autographs, photographs and a high-five session.

THE BRIDGES OF MADISON COUNTY FEBRUARY 2–14 Music Hall. The best-selling novel became a beloved film, and now a two-time Tony Award-winning Broadway musical. The Bridges of Madison County tells the story of an Iowa housewife in the 1960s, and her life-changing fourday whirlwind romance with a traveling photographer. Now brought to life on stage through a stunning production, the timeless tale is once again a must-see classic, featuring soulful music that The Daily News calls “one of Broadway’s best scores in the last decade.”

JANUARY SPECIAL

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OUT & ABOUT people / happenings / parties

PARK PLACE LEXUS GRAPEVINE GRAND RE-OPENING The dealership hosted a toy drive benefitting GRACE Christmas Cottage

SOUTHLAKESTYLE.COM

JAN 16 • 93

OUT & ABOUT people / happenings / parties

2ND ANNUAL TABLETOPS SOUTHLAKE Hosted by the Hilton Southlake and benefitting The Gatehouse in Grapevine

94 •JAN 16

SOUTHLAKE STYLE

HOME FOR THE HOLIDAYS Southlake Town Square sparkled with festivities all season long

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JAN 16 • 95

PARTING SHOT exposed / closed / period

Heavy Medal Christopher Tracht already has the collection of a champion

96 •JAN 16

SOUTHLAKE STYLE

Let us help you stay a step ahead of your foot and ankle pain.

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Treatment of the foot and ankle can be as much of an art as it is science.

The doctors at Academy are masters of both, specializing in complete medical and surgical management of the foot and ankle. As experts in foot and ankle care for the entire family, we invite you to see how Academy can make the difference in your total foot and ankle health.

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At Texas Health Harris Methodist Hospital Southlake our vision is to be the premier provider of selected clinical services; an organization where employees want to work, physicians want to practice and patients receive compassionate care. It is our mission to promote exemplary health care, compassion, innovation and personal service to all we serve.

Call and make your appointment today! 817-424- FOOT (3668)

www.TexasFootDoctor.org | 1940 East State Hwy. 114 | Suite 150 | Southlake, TX 76092 The physicians on the medical staff of Texas Health Harris Methodist Hospital Southlake are independent practitioners who are not employees or agents of the hospital.

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