Merriam Parks & Recreation - Boomer Buzz

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Upcoming Summer Events

Issue #5 Live Music! July 9th 6:30-8pm July/ Friday Quail Creek Park August 7025 Grandview Ave, Merriam, KS 66203 2021 Live performance by Tracy Allison & The Drive at Quail Creek Park. Friday July 23rd 6:30-8pm Brown Park 5040 Booker St, Merriam, KS 66203

Merriam Live performance by Nick & Anna at Brown Park. Community Center 6040 Slater St. Merriam, Kansas Dive-In Movie Night 913.322.5550

www.merriam.org/parks

Friday July 16th 8:30-10pm Merriam Community Center 6040 Slater St, Merriam, KS 66203

Cool off in the outdoor pool while watching “Shrek”. Pool Party! All programs are located at the Merriam Community Center, unless otherwise noted.

The Boomer Buzz is the official newsletter for mature adults seeking recreation, education and social opportunities. The Buzz is published bi-monthly and may also be received electronically.

Friday July 30th 8:30-10pm Merriam Community Center 6040 Slater St. Merriam, KS 66203

Have fun and cool off with a Mermaid & Pirate Show + DJ and prizes! Merriam Farmers' Market

Merriam Marketplace 5740 Merriam Drive, Merriam, KS 66203 Saturdays, May 1 - September 25, 2021 7 a.m. - 1 p.m.

Enjoy fresh produce, baked goods, and homemade products located in the Merriam Historic District near the Turkey Creek Streamway Trail and Werner Park.

We partner with these Fitness programs:


AdventHealth Lunch & Learn:

Fitness:

Register at 913-676-7777

Gentle Iyengar Yoga Mon

6-7:25 p.m.

Thur 9-10:25 a.m.

July 5th-Aug 16th *

$70

July 8th-Aug 19th

$70

This slower-paced class aims to increase mobility and reduce discomfort. Poses are taught with additional modifications for those with ongoing or mild-to chronic conditions and older students. A doctor’s permission is requested.

Join medicine experts from the Whole Health Institute at AdventHealth for a deep dive into your daily wellness routine through these three interactive and educational programs. A nutritious lunch will be provided for all participants.

Supplements 101 Tue

12-1:00 pm

July 15th

$20

Although diet optimization and lifestyle changes are higher on the list of importance, supplements Tue & Thur 5:15-6:05 p.m. July 6-27th $70 can be a piece of the wellness puzzle. Join Dr. Megan Schlick as she discusses common uses Take the “work” out of work out by mixing low intensi- for supplements. ty and high intensity moves for an interval style, calo- Weight Loss & Maintenance in the rie burning dance fitness party. Once the Latin rhythms take over, you’ll see why Zumba fitness clas- 21st Century Fri 12-1:00 pm August 20th $20 ses are called “exercise in disguise.” Learn how to determine your optimal weight, how to Cardio & Strength maintain it, and what can make some people resistant Tue, Thur 6:30-7:30 pm July 27th– Aug 19th $40 to weight loss. Discuss the role our lifestyle, microbiomes, and circadian rhythm have on our metabolism.

Zumba

Shape up with this exciting blend of step-interval and strenghty training! Workouts include a variety of euipment, including steps, free weights,, TRX, slam balls, and more!

Chair 1

Wed & Fri 11-11:45 am

July 7th-Aug 20th $56

Water Fitness: Warm Water Therapy Wed

12:15-1:00 pm

July 7-28th

$32

Wed

12:15-1:00 pm

Aug 4-25th

$32

This is a gentler form of practicing yoga postures while Improve balance, reduce joint stiffness, increase sitting or standing, using a chair for support. It’s bene- flexibility, and have better overall mobility. ficial for anyone as it increases flexibility, improves strength, and reduces tension. In addition to yoga posWater Aerobics es and Iyengar principles, breathing techniques are Sat 9-9:45 a.m. July 10-31th $20 also part of the proactive. Sat

Core & More Tue & Thur

6-6:30 p.m. July 6-22

$24

Tue & Thur

6-6:30 p.m. July 27-Aug-19 $32

Time to hit the floor! Join us for a fun and peppy way to trim and tone.

Line Dance for Beginners Fri 6:30-7:30 p.m. July 9-Aug 20th $56

You’ll learn basic patterns and dances so you can join the fun on the dance floor! Please wear leather sole shoes. No cowboy boots.

9-9:45 a.m.

Aug 7-28th

$20

A moderate– to high-intensity class consisting of cardio and toning to improve cardiovascular endurance and muscle strength.

Warm Water Arthritis Classes

Tue 11:30-12:30 p.m. July 13-Aug 17th

$90

Powered by AdventHealth, this therapeutic class is designed for those experiencing limited joint movement, pain, or reduced strength from arthritis. You’ll be guided through exercises designed to improve joint health and reduce discomfort. All are welcome to attend this six-week class. Class size is limited to ensure physical distancing.


Tim Murphy Art Gallery

Programs: Silver Screen Matinée Wed 1 p.m.

Ongoing

Free for 50+

Gather with friends and enjoy a free showing of a recent movie in a relaxed environment. Schedules are available at the Welcome Desk. Movies subject to change.

7/7: News of the World PG-13 7/14: Made in Italy R 7/21: Mulan PG-13 7/28: Nomadland R 8/4: Dreamland R 8/11: A Rainy Day in New York PG-13 8/18: Sometimes Always Never NR 8/25: A Call to Spy PG-13

July 1-31st “Life Perspectives of Two Women” Featuring: Pat Jessee + Carol Rubsam

BINGO Thur

1:30-3:30 p.m.

July 8th

$3

Thur

1:30-3:30 p.m.

Aug 12th $3

Let’s all shout “BINGO!” Join our community on the second Thursday of each month for a fun-filled afternoon! Prizes include gift cards and consumables.

Merriam 50+ Club Fri

10:30-noon

July 2nd & 16th

Fri

10:30-noon

Aug 6th & 20th

Aug 5-28th “Heartland Art Guild” Featuring: Heartland Creations

Free Events Cruise Night Sat

This club is held on the first and third Friday of each month. Join friends and neighbors for food, fun, and a weekly program. New members are welcome! Please call Teddi Oppenheinmer at (913) 722-3343

Walking Track

6:30-8:30pm

August 7th FREE

Get your motor running and head to this popular night for cars and motorcycles enthusiasts of all ages. Get revved up for the Turkey Creek Car & Motorcycle Show in September. Food available from Eat Schmidt food truck. Live music by Ronni Ward Band.

National Night Out + Party in Your Park! Tue

6:00-8 pm

Aug 3rd

FREE

Open anytime building is open!

Meet Merriam police officers at this Party in Your Park event. Promoting neighborhood spirit and poThis program allows you a simple, affordable way to lice and community partnerships, this popular gathget in your exercise during the summer heat. This pro- ering is great for residents and family's. Live music gram isn’t instructor-led, but ask one of our fitness at- by the Dudes Band. tendants if you need guidance on how to begin your Concert in the Courtyard walking program. Fri

WII Bowling Fri

10-11:30 a.m.

July 23-Aug 27

$3

If bowling is “right up your alley,” this game is for you! Join us and try your hand at Wii bowling. No special shows or ball required.

6:30-8pm

Aug 20th

FREE

Food trucks, games, face painting, cairicature and balloon artists, a photo booth and live music by the Troubadour Retrievers.


ExtraExtra! Cleaning Protocols MCC staff has a detailed plan to separate clean and used equipment – from the pens you use to sign any paperwork, to weights, strength equipment, and cardio gear. We’ll frequently clean and disinfect our building and sanitize high-touch areas.

Volunteer Opportunities

Your interest in volunteering shows you want to make a difference in your community and the programs and services Merriam Parks and Recreation bring to Merriam residents. Volunteers are needed:

Meals on Wheels delivery drivers needed: Please contact Nancy Tanguray at 913-715-8895.

Down:

4.) A frozen confection, original flavor containing cherry, lime, and blue raspberry

1.) Only U.S. President to be born on the 4th of July.

5.) A class of low explosive pyrotechnic devices used for aesthetic and entertainment. 7.) Every fourth of July in Philadelphia, this is tapped. 8.) The number of stars that were to be on the flag of the United States during the first flag act.

2.) A highly cultivated fruit worldwide that is especially tasty during the summer. 3.) A food consisting of a filled or steamed sausage served in the slit of a partially sliced bun. 6.) Wrote the Star-Spangled Banner.

Across: 4.) bombpop 5.) firework 7.) Libertybell 8.) thirteen

Across:

Down: 1.) Coolidge 2.) watermelon 3.) hotdog 6.) Key


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