5. Which activities in your daily routine can be restricted so that the actual distribution of time is as close as possible to your ideal?
6. Who is in a position to help you with this?
7. Would you be able to commit to changing your daily routine, at least in terms of one third of your time, to ensure that your life is a little more balanced?
8. What changes do you need to make in the different aspects of your life so that this new distribution of time can become a reality?
Exercise Now, using the reference of your ideal distribution of time, complete the second photocopy of the table by working out a redistribution of time that you think is achievable in the short term, with realistic changes that can definitely help you ensure a much more balanced and satisfactory time allocation.
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