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E-FitnEss Fun Earn money while exercising? Yes, there’s an app for that. Fitness has gone digital, and with your smartphone or tablet, travel won’t keep you away from your daily routine. Tara STileS Dubbed by Vanity Fair as the “coolest yoga instructor ever,” Tara Stiles also serves as a personal trainer to holistic health guru Deepak Chopra, who she collaborated with to create the iPhone app Authentic Yoga. www.youtube.com/user/
on specific areas, as well as tips from the likes of Jane Fonda. www.youtube.com/user/befit
BeFiT From Pilates to Zumba, BeFit has workouts uploaded every weekday, 30-day programs focused
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Sparkpeople Aside from a variety of workouts, SparkPeople has videos on healthy cooking classes, a 7-day bootcamp for that swimsuit bod, and for inspiration, there’s a collection of viewers’ success stories. www.youtube.
Practice in My Pocket WWW. URBANASHRAMMANILA. COM/POCKETPRACTICE Yoga studio Urban Ashram Manila has the solution for yogaholics on the go with their downloadable guides. Their “Flexibility Not Required” philosophy in the Yoga Travel edition counters effects of prolonged cramped positions and edema that’s common to air travelers. Oh, it also eases jet lags.