k
February 2013
k
“A shot of Peet’s tea. Sencha is the best!”
“A run outdoors in the brisk morning air or a visit to Starbucks never fails. If I’m feeling tired after work & need a boost of energy, I’ll go to spin class.”
l
l
“I’ll have energy all day with a good night’s sleep, a morning workout & a cup of coffee in the morning. If all else fails, a little 5-Hour Energy will do the trick — but just a sip.”
k
“I take liquid vitamin B-complex. Some good tunes always puts a pep in my step & lifts my mood, too!”
l
“If I'm sleepy & need rest, cat naps are great to restore my energy. Also, I find that going on a short run can help pump me up, too.”
“A strong cup of coffee with a yummy creamer like caramel macchiato! Iced coffee in the summer and hot coffee in the winter.”