You do not have to use treadmill for more than an hour a day. It is futile to use this fitness product for a long time in one day if in the next day you cannot do it again as your body is too weak to do that. Of course you will not be able to do exercise with treadmill again since you insist yourself in doing exercise for a long time in previous day. Do not push yourself too hard. Just use treadmill for 45 minutes or 30 minutes only per day. Then, do it again in the next day and the day after that.
Buying treadmill is very easy. There are two ways that you can do. First, is relying on online store. As you know that there are a lot of online stores that you can choose in the internet. Just choose one of them that you think is the best. Second, you can just buy this product in the department store which sell treadmill product. Do not worry with its price since it is not as expensive as you think. It has affordable price in it. Say no to fat and do weight loss exercise every day with the help of this product. So are you ready for to 2013? Find your treadmill selection at http://www.bestreadmillbrands.net