The Life Skills Journey program is a community-grounded life skills training program that focuses on substance abuse and bullying prevention. The program was developed by the Buffalo Lake Metis Settlement advisory committee and University of Alberta partners. The 11-14 Facilitator Manual is intended to be a guide for instructing modules over the course of 10 days. Modules include: Community, Kinship, Bullying & Gang Awareness, Grief & Loss, Hopes & Dreams / Spirituality, Addictions & Substance Abuse, Anger Management & Conflict Resolution, Respectful Relationships, Self-Esteem, and Stress & Anxiety.