WhY Why Wheat is an enemy?
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Why Wheat is an enemy? Wheat is a pro-inflammatory agent Humans don’t fully digest wheat Wheat can cause leaky gut syndrome Refined wheat has little nutritional value Wheat is one of the top-eight allergens
Known diseases
Good Food
Good Food Grain and different kind of flour
Bad Food
Meat, fish and eggs Milk and Chees Vegetable and Legumes
False Friends
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Vegetable & Legumes All kind of vegetable
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Preserved vegetable Fresh, dry,frozen mashrooms Carons, chickpeas, beans,...,
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Best Guten-Free Recipes
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Best Guten-Free Recipes Parmesan Chicken with Fresh Tomatoes Preparation time: 15 minutes Cooking time: 15 minutes Yield: 4 servings
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4 4-ounce boneless skinless chicken breasts 8 teaspoons sherry 1/2 teaspoon pepper 2 cups coarsely shredded Parmesan cheese (don’t use canned grated cheese) 1/3 cup gluten-free bread crumbs 4 tablespoons olive oil 1/2 medium onion 1/2 small green pepper 4 plum Roma tomatoes 1/2 teaspoon minced garlic Fresh parsley 2 teaspoons Italian seasoning 1/4 teaspoon salt