A Meditative Moment
Try a little silence‌stop. Be still. Remain silent. Mediators should be seen, not heard Shhhh. Still all the senses. ‌ Let everything be. Let go, and let it all come to you. Relax. Being is in; doing is out. Do nothing. For a moment just be. Silence is golden. Enjoy it.
From Lama Surya DaS