November 2017 Connection

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KT

CONNECTION

THE COMMUNITY MAGAZINE AND DIRECTORY FOR RESIDENTS OF KT20

november 2017 issue 113

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An Alternative Christmas Tree Festival

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t. Michael’s Betchworth will be holding their second ‘Alternative’ Christmas Tree Festival on 25th and 26th of November. Twenty local clubs/organisations will each create an ‘Alternative’ Christmas Tree which will be displayed around church. Last year the winners were the church cleaners, their tree was made of mops and rubber gloves, jay clothes and dusters it was amazing. The Dolphin Pub produced a brilliant tree with beer kegs and bottles. As well as the twenty 3 foot trees that will be on display around the church, the whole village is getting together to make a 6’6” knitted tree. We are hoping that everyone who can, will knit an 8 inch square and these will be used to make the tree. This will be a true community project as everyone who has knitted a square will be part of our tree. After Christmas the squares will be made into blankets for charity.

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Entry to the church is free but we will invite you to purchase a voting slip for £1 so that you can vote for your favourite tree. There is a challenge trophy for the winner. For another £1 can also guess the number of knitted squares it has taken to make our knitted tree. There will be a Christmas Cake as a prize for the correct guess or the one closest to it. Tea/coffee and home make cakes will be on sale too. With a Traidcraft stall selling Christmas gifts and goodies. On Sunday before the prize giving, there will be a very short joyful service of thanks and praise for all our exhibitors and visitors to St. Michael’s over the weekend. If you can, do come and visit us, where all can be assured of a very warm welcome! Saturday 10am-4pm Sunday 12noon (after service) – 4pm All profits go to St. Michael’s church funds

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Contents

NOVEMBER

P2 Alternative Christmas Tree Festival at St Michael’s, Betchworth P6 Fireworks Facts

powers of attorney should not be turned fully digital.

Just how hot does a sparkler get?

Dieting guru Olivia Parry on how hormones affect our abilty to lose weight.

P10

Recipe of the Month

Bonfire night inspired baking – toffee apple cake.

P14

Designer Secrets

Latest fashion trends from interior designer Ruth Marshall.

P18 p19 P20

Countdown to Christmas The Children’s Trust Christmas Fair Legal Matters

P24

P26

Eat to be Slim

Fit for Life

PT Jade Simmons on different body types.

P28

Fireworks Displays

List of local fireworks displays.

P32

Keystroke Associates

Techology tips from Keystroke Assoc.

P33-35 Community News

Solicitor Nicola Dudley on why lasting

Copy deadline for December/January 2018 issue is 17th November 2017.

Don’t get left behind this Christmas..... Prices start at just £25!

MAKE SURE YOU REACH OUT TO YOUR CUSTOMERS THIS WINTER AND BOOK YOUR SPACE IN THE DECEMBER/JANUARY ISSUE OF CONNECTION BY CALLING 01737 831498 OR EMAIL INFO@KTCONNECTION.CO.UK 4

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Interesting facts about fireworks 1. Fireworks were invented more than as high as 200 metres. 2000 years ago in China. The earliest 12. A sparkler burns at a temperature documentation of fireworks dates over 15 times the boiling point of back to 7th century China. water. Three sparklers burning together 2. China is the largest manufacturer generate the same heat as a and exporter of fireworks in the world. blowtorch. When your sparkler goes 90% of all fireworks originate from here. out, put it in a bucket of water. 3. In 1240 the Arabs acquired 13. France uses fireworks to celebrate knowledge of gunpowder. A Syrian Bastille Day and celebrate storming named Hasan al-Rammah wrote of the prison of Bastille. fireworks using terms that suggested 14. The record for the largest firework he derived his knowledge from display consisted of 66,326 fireworks Chinese sources. and was achieved in Portugal in 2006. 4. The first recorded fireworks in 15. Static electricity in synthetic England were at the wedding of King clothing can set off firecrackers. Henry VII in 1486. People making firecrackers wear only 5. Dreaming about fireworks means cotton clothing while making that you like to be the firecrackers. centre of attention and 16. Italy was the first are showing off to country to truly master others. It also symbolises and experiment with enthusiasm and fireworks in Europe. They exhilaration. were the first to use 6. Fireworks were used shells for firecrackers to to accompany many be loaded into canons festivities, scare off evil and shot into the air. spirits and promote 17. The biggest annual prosperity. fireworks display event 7. The largest chocolate in Europe is the firework was measuring International Festival 3m high and 1.5m in diameter and concert held in Edinburgh, Scotland, in containing 60kg of Swiss Cailler which a million fireworks are set off in chocolates. The firework was released less than an hour. in Zurich on New Year's Eve 2002. 18. At first fireworks were only orange 8. The largest firework rocket is 13kg and white. In the Middle Ages new and was produced and launched in colours were achieved by adding Portugal in 2010. different salts. The hardest colour to 9. Queen Elizabeth I was so fascinated create is blue. with fireworks that she created an 19. Sparklers can be used to make honorary title, "Fire Master of England" funny pictures. All you need is a totally for the individual who created the best dark setting, a sparkler to draw with and a camera recording a long fireworks. 10. The word for firework in Japanese, exposure. 'hanabi', which actually means 20. A string of firecrackers that went "fire-flower". on and on lasting 22 hours marked the 11. A rocket can reach speeds of New Years day celebrations in Hong 150mph, however the shell can reach Kong in 1996. 6 Please mention CONNECTION when responding to adverts



HOMES & GARDENS

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Recipe of the month Toffee Apple Cake

INGREDIENTS Serves 12 3 eggs 200g sugar 280ml vegetable oil 2 teaspoons vanilla extract 375g plain flour 1 teaspoon salt 1 teaspoon bicarb of soda 500g chopped, peeled apples 120g chopped pecans For the toffee sauce 125g butter 60ml milk 225g dark brown soft sugar 1 pinch salt

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eminiscent of a favourite autumnal treat, this toffee apple cake is moist, delicious and impressive. Method: Prep: 25min Cook: 1hr15min Ready in: 1hr40min Preheat the oven to 180 C / Gas 4. In a mixing bowl, beat eggs until foamy; gradually add sugar. Blend in oil and vanilla. Combine flour, salt and bicarb; add to egg mixture. Stir in apples and pecans. Spoon into a greased 25cm ring tin; bake in the preheated oven for 1 hour and 15 minutes or until the cake tests done with a knife or skewer. Cool in tin on a wire rack for 10 minutes, then remove cake to a serving platter. For the toffee sauce, combine all ingredients in a saucepan; boil 3 minutes, stirring constantly. Slowly drizzle over warm cake.

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HOMES & GARDENS

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CHIPSTEAD SERVICES

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sales@bydesignwindows.co.uk www.bydesignwindows.co.uk


Designer’s Secrets Interior Designer Ruth Marshall on the latest trends in decor Interior Inspiration September is my favourite month in the interiors calendar. Trade shows abound, providing the perfect opportunity for designers to identify upcoming trends, so whilst I firmly believe that our homes should be our haven, filled with favourite pieces that reflect our history and personality, we can always tweak things by adding something fresh. Here are just a few of the trends I feel will feature in 2018 - I hope you like them as much as I do. Colours T h i s year’s colour palette is all about creating a sanctuary within our home, and whilst greys continue to be popular, there is a subtle move towards warmer neutrals and a braver use of colour on the walls. There are oodles of saturated jewel colours (with a nod to the 80’s) appearing in the new fabric collections that work brilliantly against darker walls, with rich reds, bold golds, teals and Klein blues capturing the mood of the moment. Bold as Brass To be honest I’m rather relieved to see a shift away from polished copper and nickel towards much softer aged brass, gold and bronze, with these warmer metals dominating many of the new lighting and furniture collections.

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Fabrics & Pattern Ve l v e t continues to feature large in upholstery and always l o o k s stunning w h e n combined with other natural fabrics such as linens and wools. Many of the new fabric and wallpaper collections feature geometrics and bright, colourful blooms that will add interest and breathe life into any room. Easy Accessories Layering your fabrics and accessories is the key to cosying up this autumn – select a sumptuous velvet for your upholstery and layer up with cosy wool knit throws, adding cushions in soft linens, raw silks and faux furs to generate luxury and warmth. Create interesting displays by curating your much loved ornaments and mixing them with a few new additions – you will view them with a fresh eye. Houseplants are a big hit too so introduce a few to bring Mother Nature into your home, and don’t worry if you aren’t green fingered as there are lots of great faux plants out there to make like easier. For further interior design inspiration, please call Ruth on 01737 355600 or email: studio@ruthmarshallnteriors.com.

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Image courtesy of Zoffany


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We are not an agency

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WHEEL RE-FURB, POWDER COATING

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GETTING ORGANISED FOR CHRISTMAS If you’re planning on making Christmas really special this year then get organised early with this November daily planner. 1st November 2nd November 3rd November 4th November 5th November 6th November 7th November 8th November 9th November 10th November 11th November 12th November 13th November 14th November 15th November 16th November 17th November 18th November 19th November 20th November 21st November 22nd November 23rd November 24th November 25th November 26th November 27th November 28th November 29th November 30th November

Clear out the kitchen cupboards. Make space for the extra Christmas food. Tackle the freezer... be brave! Have fun making meals with what you’ve got lurking in there. Book your Christmas haircut today! Make a present list and make notes of ideas you have for each person. Prepare for your guests.. If you are having dinner guests check your plates and glasses. If people are staying, check your bedding/towels/pillows. Write out your Christmas card list. Maybe you could print labels from your computer? Buy your cards and some stamps. Make sure you buy enough. Start writing your Christmas cards... Saves the last minute rush! Get the Christmas decorations out today. Do you need more lights or baubles? Buy one or two presents. More if you’re feeling really inspired. Keep your eyes open for more ideas as you shop. Do you need to do a car boot sale? Clear out some clutter for new toys/games/gadgets. Have a sort out now! Buy all your ‘basics’ shopping today. Want a new party dress/outfit? Get looking now before your size sells out! Do that car boot sale... You’ll be pleased of the clear-out. Buy at least one more present today. Get on the internet and order some gifts now... Especially if you want to send them overseas. Don’t forget the catalogues. Browse the shops for wrapping paper, gift tags, ribbons etc. Don’t forget the bargains you can get at local markets. Get presents for work colleagues Have you sorted presents for your nearest and dearest? Make a special effort over the next few days. Call anyone you want to get in touch with over Christmas and make a date! Hunt for silly stocking fillers! What can you squeeze into your lunch hour? Meet a friend for lunch who you won’t see over Christmas. Hit the shops really early today. Grab those bargains! Start buying the dry nibbles. Crisps, nuts, cheese crackers, Bombay mix. Don’t forget the chocolates and sweets. .... Crackers! .... Tea and coffee Forgotten the advent calendar? Get one today before they all disappear. Shop for wines, spirits and mixers... Why not order on the internet so you don’t have to lug them home?


The Children’s Trust Christmas Fair

Come along to our Christmas Fair on Saturday 25th November 2017 12pm - 4pm The Children's Trust, Tadworth Court Tadworth, Surrey KT20 5RU Adult entry £3,Children entry free The Children’s Trust’s annual Christmas Fair is back and we are inviting you to come along to enjoy all of the festive favourites! Visit Santa in his Grotto Skating rink Christmas arts & crafts Christmas raffles, games and activities Indulge in some of our tasty festive treats Mulled Wine and Mince Pies Donkeys Christmas Band Christmas Shopping Market Fairground Rides Face painting We have also handpicked a number of independent stalls, so you can choose those perfect and unique Christmas gifts for all of the family. Tickets are available to buy at the gate or online now at www.childrenstrust.digitickets.co.uk Entry: Free for children under 16 / Adults £3 Santa Tickets: £6 Skating Tickets: £4 Combo Ticket - Santa session and Skating Session: £8.00 only available online and in advance


Legal Matters Solicitor Nicola Dudley issues warning following FCA’s call to turn lasting powers of attorney (LPAs) fully digital

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ocal solicitor, Nicola Dudley from PWT Advice LLP issues warning following FCA’s call to turn lasting powers of attorney (LPAs) fully digital Proposals would remove the need for a physical ‘wet signature’ Solicitors say this could lead to a drastic increase in cases of financial abuse. Local solicitor Nicola Dudley from PWT Advice LLP has joined fellow members of Solicitors for the Elderly in warning against proposals to turn the LPA registration process fully digital. An LPA is a powerful legal document that allows a person to appoint trusted individuals to make important decisions about their finances and property on their behalf. Under the current process, a ‘wet signature’ – the physical signing of the document – is required by individuals who wish to register an LPA. But in a paper released within the last few weeks, the Financial Conduct Authority (FCA) called for a fully digital system, whereby documents could be registered completely online. Nicola Dudley said: ‘We are extremely concerned by the FCA’s push for fully digital powers of attorney. Although we welcome initiatives that make LPAs more accessible, the security of older and vulnerable people is paramount. Under the current system, the FCA’s vision of a secure, end-to-end digital LPA registration process is simply not possible. ‘Removing the requirement of a wet signature has the potential to put thousands of people at risk of fraud and financial abuse. An LPA requires the understanding and consent of the donor, but without the witnessing of a physical signature, what is to stop a

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family member or friend registering a document on someone else’s behalf, perhaps even without their knowledge? ‘LPAs are extremely powerful and complex documents, and the prospect of being able to take control of someone else’s bank account and even their property with the few clicks of a button is frankly reckless.’ Solicitors for the Elderly is an independent, national organisation of over 1,500 lawyers, such as solicitors, barristers, and chartered legal executives, who provide specialist legal advice for older and vulnerable people and their families. Last year, the organisation released a report raising concerns around the current online system for LPAs, which it claims already leaves older and vulnerable people open to abuse. LPAs are processed by the Office of the Public Guardian (OPG), a public body under the Ministry of Justice. The OPG has previously considered changing the LPA application process as part of a gradual move to take all its processes online. Next steps? If you would like to discuss Lasting Powers of Attorney, your Will, how to mitigate Inheritance Tax or obtain Probate and administer a deceased’s estate then please do not hesitate to contact Nicola Dudley at PWT Advice LLP on 0845 833 9025 or 07900 931478 ndudley@pwtadvice.co.uk PWT Advice LLP are a local, niche firm of Solicitors specialising in Inheritance Tax planning, Wills, Trusts, Probate and Lasting Powers of Attorney. We charge fixed fees and provide full Inheritance Tax planning advice with even our basic Wills. Home visits can be arranged at

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Unit 1, 205 St Andrews Road, West Coulsdon CR5 3HN info@getconnectedelec.co.uk 07778 427231/07917 196861

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eat to be slim

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In her regular column, weight loss guru Olivia Parry asks the question, does losing weight have anything to do with willpower?

o you really think losing weight has anything to do with willpower? And furthermore, do you continue trying to calorie count and eat like a rabbit in a vain attempt to lose weight? Remember, calorie counting has about a 98% failure rate, so don't waste your time! To lose weight easily, you need to look at the cause of why we all eat, and then sometimes overeat. Our bodies are ruled by hormones. Our hormones have slowly evolved over millions of years to control our actions. If our body needs to gain energy, the hormone ghrelin is released automatic ally. What happens next is a cascade of chemicals tells our brain to find food. But not just any kind of food – specifically carbs. When we've eaten enough, the hormone leptin is released. This then switches off the impact of ghrelin. These hormones evolved millions of years ago. In ancient times, food was scarce. If the body wasn't given sufficient food, death was a very real possibility. For this reason, when ghrelin is released, it is impossible to ignore it. Why? Because our bodies were

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designed to react to it, and put it as a top priority over any other signal. When you try to use willpower, you are trying to overcome the body’s survival instinct. This can never work long-term, and only ends in failure and guilt. Our bodies react very strongly to ghrelin, so when it is released you feel hungry NOW... Leptin has a much weaker strength signal. So, the signal to switch off ghrelin can be missed by the body. Even worse, your body can become resistant to leptin. This means that the natural 'stop eating' signal isn't received at all. Gaining weight becomes almost inevitable. If you want a lasting solution, you need to work with your hormones. You need to understand what they are doing, and then use that to your advantage. Would you like a free guide on how to work with ghrelin, leptin and the hormones? These are the hormones which dominate your weight so you can lose weight quickly. And easily, without ever feeling deprived. Email me at olivia@eatslim.co.uk or give me a call on 07702 779019.

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Get Fit For Life!

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PT Jade Simmons unravels the myths around body shape and type

o you want the perfect body? Do you really think that a change in the foods you eat, a new fitness plan, taking a special supplement will make you look like those people we see on the Internet? Bodies come in all shape and sizes. You are different, we all are. But a good diet and calorie balance with physical exercise will get you feeling and looking great. Added exercise and strength training is by far the best way to look and feel better. Three Main Body Types There are three general types of bodies. And within these classifications, people have different shapes and metabolisms, so even then, no two bodies are alike. The different types are: Ectomorphs: They are long and lean with little body fat and muscle bodies. They tend to have a hard time gaining weight. Examples include some fashion models as well as basketball players. Many people think this is the most desirable body type, yet women with ectomorph bodies often desire to be curvier. We’ve heard the health benefits of being leaner, but this group is actually at a higher risk for osteoporosis, and have minimal reserves if they become seriously ill, and so can quickly reach a state of under nutrition. Endomorphs: They usually have a lot more of body fat and muscle, and gain weight more easily. Can have a wide waist and a large bone structure. Endomorph can store fat easily. This is the group that is especially at risk for obesity and its complicating health factors such as high blood pressure and type II diabetes. Yet with a positive lifestyle, this group

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can be healthy and fit – but will have rounder, curvier bodies. People with endomorphic bodies are likely to have strong bones, and fare better during catastrophic illness or times of famine. Mesomorphs: They tend to be athletic with strong bodies. They fall more in the middle in terms of size. Muscular and usually a solid torso, low fat levels, wide shoulders with a narrow waist. Mesomorphs are predisposed to build muscle but not store fat. So, remember: · Some bodies are better at burning energy for fuel. · Some bodies tend to store more energy as fat. · Some bodies are really good at building muscle and some aren’t. But there are no excuses. You can still be healthier and have the body best for you. Part of this is dedication and hard work to get where you want to be. So, the typical ‘I’m not over weight I'm big boned' or 'I was born this way' is not going to work. You weren't born with a cake in your hand. So, no excuses. Sorry! A Healthy Weight We’re only given one body so we should do our best to look after it. Be at a realistic and healthy weight for your body type. Increase the amount of physical exercise to help your body be at its best. If you need a little help or some motivation, feel free to get in touch. www.simmonsfit.co.uk Or call Jade Simmons on 07564525351 or email: simmonsfitness@hotmail.com Legs, bums & tums, Friday 9.30am Church hall, Buckland Road, Lower Kingswood, KT20 7DN

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Samantha Smith

Mobile Massage & Energy Therapist DO YOU NEED A RELAXING, DE-STRESSING MASSAGE IN THE COMFORT OF YOUR OWN HOME? Hi, I’m Samantha, I am a fully qualified and insured Massage Therapist offering my clients relaxing, restorative treatments in the comfort of their own homes. My massage techniques include traditional Swedish massage strokes, soft and deep tissue manipulation, Ayurvedic principles and acupressure. Used as part of a holistic treatment, they can help with a variety of ailments including, sleep problems, stress, skin issues, muscular tension, digestive issues, hormone imbalances and many more. I like combining techniques because each person is different and needs a unique treatment. I always start with a consultation to find out more about my client and what their needs are.

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Treatments offered include: Tailored massage treatments to target areas of tension and relaxation. Facial rejuvenation (natural facelift massage) Integrated Energy therapy. I offer my clients relaxing treatments in the comfort of their own homes for £50ph. Gift Vouchers are available

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Tel: 01737 361211

Join us for our

Christmas Shopping Night Monday 20th November 7pm- 8:30pm Enjoy a glass of prosecco and browse our Christmas gift range. A fantastic Ghd raffle prize and we are also on hand for tips/styling demos for any irons or tongs. Now in stock the new Ghd contour Crimping has a whole new meaning! Kevin Murphy and Dermologica Christmas packs Hair and beauty gift vouchers


Bonfire Night Firework Displays Wednesday 1st November: Kingswood Primary School Buckland Road, Lower Kingswood. Gates open at 6pm, display starts at 7pm.BBQ, Spooky Hall, Refreshments and bar, fairground attractions. Adults: £6, children: £5. Saturday 4th November: Brockham Bonfire Brockham Village Green. Procession starts 6.15pm, display 8.15pm. A voluntary donation per person will be asked for. www.brockhambonfire.com Carshalton Fireworks and Bonfire, Carshalton Park, Ruskin Road, gates 5pm, display 7pm. Live music. This event is put on by Wallington & Carshalton Round Table. £6 in advance and £10 on the day, under fives are free. www.carshaltonfireworks.org.uk. Caterham Fireworks and Bonfire, Caterham Dene Field, Church Hill. Gates open 6pm. Bonfire and display at 7.15pm. Entry £5 per person, under fives free. www.caterhamroundtable.com. Epsom Fireworks Display & Funfair Hook Road Arena, gates open 5.30pm, display 7.30pm. Tickets can be purchased in advance for £5, £7.50 on the gate (cash only). www.epsomfireworks.com. Horley Fireworks, Horley Recreation Ground, gates open 6pm, bonfire lit 7pm, tickets £5adults, £3 children. www.horleysurrey-tc.gov.uk Reigate Rugby Club, Colley Lane, Reigate. Open from 6.30pm, display 7pm, tickets £4 (adults)and £3 (children) in advance, £6 and £5 on the night. www.reigaterugby.co.uk

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HOMES & GARDENS

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Get your free Jamberry nail wraps sample. Are you fed up with waiting for your nails to dry? Want nail designs that have salon results? Want to add some extra care to your hands?

Jamberry nail wraps are easy to put on nail vinyl stickers, with adhesive that is heat and pressure activated. That just means all you need to do is use a hair dryer, to get them to stay on. There's no harsh chemicals that could damage your nail, No chipping and fading! Easily applied on. Request a sample at: www.facebook.com/groups/jamberrywithlaila laila@jamberrywithlaila.com 07908 518822 https:lailasamson.jamberry.com

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Computer Tips

from Keystroke Associates

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t has come to that time of year again when we start thinking about Christmas, presents and cards. One of the ways that I reduce the overload is by producing labels for my Christmas cards in about 5 minutes. I also help our customers by showing them how to do this too. Mail merge is a fantastic way of making this task so much more pleasurable and if you would like to know how, then come to a workshop that I will be running in November, which if you have a spread sheet and word processing package you will come away with a list you can go home and print. Make at least one task a little less

onerous this year and call Judy: 01883 346 516.

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Community Noticeboard info@ktconnection.co.uk CARSHALTON DIABETES UK GROUP NEXT EVENING MEETING:Learn more about Diabetes from a Specialist: A talk by Dr.Hyer, Diabetes Consultant. 7.30 pm on Thursday, 2nd November 2017 at The Friends Meeting House, 10 Cedar Road, Sutton SM2 5DA

NEXT DAYTIME MEETING:Learn more about Diabetes from a Specialist: A talk by Dr.Rodin, Diabetes Consultant. 2.30 pm on Friday, 13th October 2017 NEW VENUE:- Holy Trinity Church Centre, Maldon Road, Wallington SM6 8BL People with Diabetes, their families and friends are all welcome Further details at www.diabetesukcarshalton.org.uk or phone 07983 628071

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Community Noticeboard info@ktconnection.co.uk

The North Weald Art Group Annual Exhibition at Denbies Gallery 14th–26th November 10–5pm Denbies Wine Estate, London Rd. Dorking. RH5 6AA The North Weald Art Group, whose membership includes professional and amateur artists, is holding its annual exhibition at the Denbies Wine Estate gallery in November. The exhibition consists of around 140 paintings, prints, mixed media artwork and sculpture. There will also be a large selection of unframed paintings, prints and drawings for sale in the browsers. John Yardley one of the worlds foremost watercolourists and president of the society is one of the exhibitors. For further information, please contact Colin Twinn: 01737 812136

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Community Noticeboard info@ktconnection.co.uk

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