John Muir Health Magazine December 2013 – February 2014

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Loving Solutions® WHEN: Seven-session series, Tuesdays, Jan. 14–Feb. 25, 4–6 p.m. WHERE: John Muir Health Outpatient Center, Brentwood Registration required. Fee WHEN: Seven-session series, Wednesdays, Jan. 15–Feb. 26, 4–6 p.m. WHERE: Women’s Health Center Registration required. Fee

Parent Project® Sr. WHEN: 10-session series, Tuesdays, Jan. 14–March 18, 6:30–9 p.m. WHERE: John Muir Health Outpatient Center, Brentwood Registration required. Fee WHEN: 10-session series, Wednesdays, Jan. 15–March 19, 6:30–9 p.m. WHERE: Women’s Health Center Registration required. Fee

PREGNANCY TO NEWBORN

Get the 4-1-1 on Weight Loss Surgery

Find out if it’s the right option for you At John Muir Health, we’ve helped hundreds of patients overcome obesity and regain their quality of life through weight loss surgery. This informational seminar will cover the different types of surgery, plus other useful strategies and resources such as exercise and support groups. There’ll be time for you to ask questions too. What: Weight Loss Surgery Seminar When/Where: Please check online for information on dates, times and location. Note: To qualify for weight loss surgery, you must have a BMI (body mass index) of 30 or higher. For more info or to register: Visit johnmuirhealth.com/classes or call (800)-700-6111. Cost: FREE

Car Seat Checkup

Childbirth: Convenience Class

WHEN: Fridays WHERE: Growers Square Parking Garage Appointment required. Please call or go online.

WHEN: Dec. 3, Jan. 14, Feb. 18, March 11, 6–9 p.m. WHERE: Women’s Health Center Fee

Childbirth: Prepared Childbirth WHEN: Two-session series, Jan. 13 and 20, 6:30–9:30 p.m. WHERE: John Muir Health Outpatient Center, Brentwood Fee

WHEN: Four-session series, Mondays, Jan. 6–13, Jan. 27, and Tuesday Feb. 4; Monday, Feb. 24, Tuesday, March 4, and Mondays, March 10–17; Mondays, March 31–April 21; 6:30–9 p.m. WHERE: Women’s Health Center Fee

Childbirth: Prepared Childbirth

Childbirth: Online Preparation

WHEN: Dec. 7, Jan. 25, Feb. 22, March 15, 9 a.m.–4 p.m. WHERE: Women’s Health Center Fee

WHERE: Online Fee

Breastfeeding Support Services WHEN: Please call. WHERE: Women’s Health Center

Breastfeeding Your Infant WHEN: Dec. 14, 9:30–11:30 a.m.; Jan. 21, 6:30–8:30 p.m.; Feb. 1, 9:30– 11:30 a.m.; March 18, 6:30–8:30 p.m.; March 20, 6:30–8:30 p.m. WHERE: Women’s Health Center Fee WHEN: Jan. 8, 6:30–8:30 p.m. WHERE: John Muir Health Outpatient Center, Brentwood Fee

Childbirth: Low Intervention Childbirth

DECEMBER 2013-FEBRUARY 2014

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