Life@Home February 2013

Page 83

stuff in there, get the contraption up to but who’s not pressed for time these good excuse to not make canned beans a steam and pressurized, and you basidays? And who wouldn’t want to be able regular part of your diet. cally leave whatever you’re cooking in the to make their cooking water 35 degrees For vegetarians, the pressure cooker is cooker until it’s done. Pressure cooking hotter? (If I could make my oven go up to almost a must-have kitchen utensil. We speeds up otherwise time-consuming tasks, 535 degrees, I’d be happy, and I think my all know we’re supposed to be consuming so you sort of undermine the whole point pizzas would show it.) more whole grains in our diets. But, for if you keep reducing the pressure on your vegetarians, that recommendation bepot of beans to see if they’re finished. It’s he pressure cooker was invented in comes something close to an imperative. that speeding up of normally slow processthe 17th century by a French physiAnd if you’re making brown rice or barley es that makes pressure cookers so cool. cian, but the general principles of increasor wheat berries regularly, you’ll be wantBut in the age of the slow cooker or the ing pressure to speed up cooking times had ing a pressure cooker. Brown rice made Crock-Pot, pressure cookers have a hard been known probably since people started in a pressure cooker can sometimes seem time competing. There remains a publicboiling things over an open fire. Most to have a nuttier flavor, as if the grain has relations gap. people know that putting a tight lid on a cooked without soaking up as much water Today’s pressure cookers have release pot of water will make it boil faster. And as it does in a regular pot. valves, so concerns If you already have about uncontrolled a pressure cooker build-up — and and you use it on an potential explosions electric stovetop, The main reason to resort to the pressure cooker — are unnecessary. may want to inmay be because you’re pressed for time, but who’s not you Modern pressure vest in a flame deflecpressed for time these days? cookers are also tor. (If you’ve noticed designed so that it’s that sometimes the impossible to open bottom of your pots them while the contents are under presmany of us have experienced how cooking of brown rice get a little overcooked and sure, so you can feel pretty comfortable at high altitudes just takes longer — less stuck to the cooker, it’s because your stove delving into the world of the pressure pressure, water boils away at a lower temp, top’s lowest setting is not low enough for cooker without fear. But you will need to etc. The Japanese have understood this the ideal low heat pressure cookers use for recalibrate some of your methods. for centuries. Rice cooking there routinely grains; the flame deflector, which is sort Cooks need and want to taste, to smell, involved heavy stones placed on top of the of a like a little piece of layered metal with to see what they’re making. Pressure cookpot lid. holes punched in it, serves to absorb some ers largely thwart those crucial senses. You A pressure cooker isn’t as versatile as of that heat just at the point of contact with mostly hear. (That steady hiss.) That’s the a skillet or a roasting pan. It’s more like your pressure cooker.) main way of gauging your progress with a microwave. There are certain things For meat eaters, a meal of braised a pressure cooker. You can smell things, you’ll use it for that — once you get short ribs is probably exhibit A in the too. The only problem with that is that comfortable with the pressure cooker — case for owning a pressure cooker. Short sometimes you only begin to really smell you’ll wonder what you ever did without ribs can be very tough, and they take a an overcooked batch of pressure-cooked out it. Minus a pressure cooker, many long time to get right. Try this, though: brown rice when it starts to get slightly of us don’t ever just think of throwing Brown some short ribs in a little oil. Then burnt on the bottom. together a dish made from dry beans. It’s saute some onion and garlic and a little Pressure cookers work by allowing us not an option, because pintos or black tomato paste, throw in a bottle of beer, to raise the temperature of boiling water beans or chick peas are going to take half a little chicken stock and maybe some to above the normal 212 degrees F/100 the afternoon to cook on the stove. The thyme and throw that all into the presdegrees C (at sea level) by trapping steam reasons to avoid canned beans are many: sure cooker for 45 minutes. and increasing pressure. In a pressure The selection is limited (good luck findWith the time you’ve saved, you can cooker you can get things up to around ing canned adzuki beans, for instance), either figure you’ve squirreled away 250 degrees F/120 degrees C. The main and canned beans are often overcooked enough extra minutes to clean the dishes, reason to resort to the pressure cooker and/or oversalted. And concerns over or maybe you’ll want to tackle one of those may be because you’re pressed for time, things such as BPAs in can linings are a bread puddings for dessert. 

T

timesunion.com/lifeathome  |  83


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.