body. mind. spirit. november/december 2013
Get Some
‘Me’ Time During the
Holidays
Are You a
Nag? How to stop and still get what you want
10
Foods Your Dentist Doesn’t Eat
✽ PLUS
•D on’t make these beauty mistakes •D emystifying the new health care law •T he power of networking •a nd MORE!
Reasons You Need a
Flu Shot