➺ Top Tip: Find a form of
exercise that fits in with your life so you can stick with it. It doesn’t need to be formal or fancy. Just keep moving! — Cover model Lori Porter
Behind the Scenes Hair and makeup by Kimberley’s A Day Spa, Latham. Select clothing available at Boscov’s Clifton Park. At right: sweater by Ruby Red, jewelry by Ashley Cooper. Photo taken by Leif Zurmuhlen at The College of Saint Rose. The College of Saint Rose is a dynamic, progressive college of 4,700 students where teaching is the first priority. With a rigorous liberal education curriculum, 70 undergraduate majors, 53 master’s degrees and 25 graduate certificates, and a mission of service to the community, the Saint Rose experience empowers students to improve themselves and the world around them. Visit facebook.com/ healthylifenymagazine to view our Behind the Scenes photo gallery, or scan the QR code at right to link to our HealthyLife photos page on Facebook.
spirit My Word 71 Clouded Judgment 73
Dress Your Age! 78 Cover Model Q&A 82 timesunion.com/HealthyLife
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