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I saw more than a dealership. Virginia National Bank saw the potential. Donna Waugh-Robinson, Waugh Harley-Davidson
AT VIRGINIA NATIONAL BANK, WE KNOW THE IMPORTANCE OF BEING LOCAL. When Donna Waugh-Robinson wanted to expand her family’s Harley-Davidson dealership to include a front porch for people to gather and share their biking passion, we saw the potential. Unlike larger banks, we know our region and our borrowers personally,
and provide direct access to a decision maker to secure the business loan you need. Learn more about how your No. 1 community bank helps your business and your community get stronger every day. Contact a lender today at 434.817.7676 or visit vnb.com to share your next big idea.
MCLEAN FAULCONER INC. REALTORS Charlottesville, Virginia’s leading farm and estate brokers invite you to preview a sample of our 2014 current offerings. . .
IVY – Stately 4BR residence, over 5,800 fin. sq/ft, on 5 acres, just west of C’ville Quality-built, open floor plan, gourmet kitchen, 1st floor MBR. Finished terrace level, 3-car garage, large rear deck. Beautiful mountain & pastoral views! $895,000. MLS#511414 Steve McLean (434) 295-1131.
PANORAMIC BLUE RIDGE VIEW – Exceptional 194 ac. grazing farm, half hour north of Charlottesville in scenic Madison Co. Extremely well constructed and appointed 6 BR post and beam home, beautiful details i.e. English oak floors, huge gourmet kitchen. Award winning pool and pool house. $2,499,000, or home with 25 acres: $1,495,000. Call Jim Faulconer (434) 981-0076.
OFF GARTH ROAD - Superbly constructed stone and stucco 5BR residence, copper roof, private 2.6 acres, 3 miles to UVA. Over 6,800 fin. sq.ft., main level MBR, gourmet kitchen, spacious rooms, great details and wonderful entertaining spaces. $1,295,000. Jim Faulconer (434) 981-0076. MLS#517013.
KENRIDGE - Superb quality 4 bedroom townhome across from UVA Birdwood Golf Course, near Farmington and grounds. Traditional with open floor plan, main level master, elevator, over 5,080 finished square feet. $979,000. MLS #513565. Call Jim Faulconer (434) 981-0076.
SWEEPING MOUNTAIN VIEWS from this extraordinary architect designed European style stone & authentic stucco residence on 21 ac. in park-like Blandemar. Custom built, 4BR/4.5BA home. $1,599,000. Tim Michel (434) 960-1124 or Jim Faulconer (434) 981-0076. MLS #512258
JAMES RIVER - Charming circa 1920 5 bedroom farmhouse, pool, guest cottage, 118 acres, elevated land perfect for animals or vineyard, plus bottomland and long frontage on James River. VERY SCENIC, PRIVATE, MT. VIEWS. $1,495,000. MLS #507998
OFF GARTH ROAD - Impeccably maintained mostly 1-level 3 BR home privately situated on 2.76 ac. only 3 miles from C’ville, Blue Ridge view & beautiful pastoral view of adjoining horse farm. Great details in residence, formal & informal. $799,000. MLS#502478.Jim Faulconer (434) 981-0076.
QUAKER RUN FARM - Magnificent Blue Ridge views, superb location near National Park, trout streams, miles of trails. Expertly restored, enlarged, and appointed 3BR, 3BA farmhouse. Large barn renovated for entertainment: kitchen, bath, exercise space, many uses, 6 stall stable, incredible setting w/ panoramic views of mountains. $1,100,000 Jim Faulconer (434) 981-0076. MLS#513585
HISTORIC CARRSBROOK - Built circa 1794, is one of Albemarle County’s most distinguished 18th century homes w/SW mtn & Rivanna River views 4.5 acres, pool, guest house just north of Charlottesville. On Virginia Landmarks Register & National Register of Historic Places. $995,000 . Call Steve McLean (434) 981-1863 MLS#516850.
AMMONETT MOUNTAIN - Circa 1878 4BR farmhouse on 3 acres, home remodeled and enlarged, retaining old Virginia charm. Land is a mix of woods and pastures, bold creek, near Walnut Creek Park, excellent recreational property. $795,000. Jim Faulconer (434) 981-0076.
EDNAM - Spacious 4 BR colonial, well maintained w/ numerous improvements & upgrades including spectacular chef’s kitchen. Elevated 1.47 ac., mostly wooded site, winter mountain views, over 4,200 fin. sq.ft. $995,000. Jim Faulconer (434) 9810076 MLS#517012
503 Faulconer Drive - Suite 5, Charlottesville, VA 22903 PH: (434) 295-1131 FAX: (434) 293-7377 jfaulconer@mcleanfaulconer.com ~ www.mcleanfaulconer.com ~ smclean@mcleanfaulconer.com
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s i h t o t n i y l l a t o t e ’r We . g n i h t g n i v i l y h t l hea
2013
CHARLOTTESVILLE 1240 Seminole Trail 434.979.2009
We Carry Small Animals, Birds, Reptiles, and Fish
Just Between Us… This month, we’re introducing Family Tree, a new column that celebrates grandparents (see page 34), which has reminded me of the fun I had as a child with my extended family. I had both close-by and far-away grandparents. While one was a big car trip adventure, the other was close enough that we had regular Sunday dinners together. Summertime was always a good time to spend the night or weekend at Grandma’s house. We’d fill our day with sewing projects, visiting my Great Granny Kerns and the Aunts or buying a new $0.99 outfit for my Barbie dolls. (I’m dating myself!) Grandad would get home and check on his perfectly pristine garden — not a weed in sight and many long rows of perfectly spaced produce, though I don’t remember him doing heavy work there. Must have been some sort of magic because in our garden at home, we had to pull weeds. A lot. After dinner we’d sit out back on the swing and chat with the neighbors until the mosquitoes became too bothersome. On extra hot nights, we’d go get ice cream bars and eat in the living room — sitting on the floor with newspapers spread to protect the carpet from drips and dribbles — with the room’s AC blasting. We’d never get to eat in the living room at home! What luxury! Grandparents are valuable to our children in so many ways (and not just by giving them magic and treats) but to us parents as well. They’ve already been where we are, and have lots of wisdom to share. Sure, they may not be up to date on the latest theories of discipline and parenting (“What’s a Helicopter Parent?”), but you can’t beat their voice of experience for putting an overwhelming day of crying babies and spilt milk into perspective — especially if they make tea and bake cookies while consoling you.
volume 15 issue 7 PUBLISHERS
july 2014 Robin Johnson Bethke Jennifer Bryerton
CREATIVE DIRECTOR Robin Johnson Bethke EDITOR-IN-CHIEF Jennifer Bryerton TECHNICAL DIRECTOR Peter D. Bethke EDITOR Jennifer Conrad Seidel EDITORIAL ASSISTANT Jennifer Slate GRAPHIC DESIGN Erin Q. Hughes Barbara Tompkins SALES MANAGER David Valcich ADVERTISING SALES Karrie Bos Lindsay Lopez Susan Powell Brandi Washburn MARKETING & SALES COORDINATOR Marti Pugh OFFICE ASSISTANT Artemesia Walters CONTRIBUTING WRITERS Kelly Casey, Beth Cheuk, Kim Connolly, Rick Epstein, Teri Kent, Linda Kobert, Dionna L. Mann, Laura Merricks, Krissy Millar, Lynn Pribus, Kate Darby Rauch, Marsha Wenig, Heidi White ADMINISTRATIVE MANAGER Amy Duprey DISTRIBUTION Ray Whitson
I don’t think you need to let biological ties limit your choices of who might fill a grandparent role in your family life, either. Maybe your babysitter, neighbor or friend from work or church would love an opportunity to be part of your family’s inner circle. Our babysitter is a senior (she’s Robin’s mom, actually — we keep it all in the family here!) and has been taking care of my four little ones for the better part of 13 years now. Her name is Jan, but they have always called her Grandma Jam, and she’s played a terrific grandparenting role in their lives in addition to the special relationships they have with their natural grandparents, who love to dote on them too and come to visit and travel with us as often as possible. Grandparents, whether natural or “adopted,” are terrific sources of wisdom and affection for every family. Enjoy sharing our new column with your extended family!
CharlottesvilleFamily™ Magazine and CharlottesvilleFamily.com™ are published jointly by Ivy Publications, LLC. CharlottesvilleFamily. com™ is published weekly online at www.CharlottesvilleFamily. com, the weekly Newsletter is distributed via email, and the Magazine is published in print format 12 times per year along with a CharlottesvilleFamily.com™ Directory. The views and opinions expressed by the writers and advertisers do not necessarily represent those of CharlottesvilleFamily magazine, its officers, staff or contributors. The information presented here is for informational purposes only and although every effort has been made to present accurate information, we do not in any way accept responsibility for the accuracy of or consequences from the use of this information or for the businesses and organizations presented herein. We urge all parents to confirm any information given herein and consult with your doctor or an appropriate professional concerning any information of question. All images not credited are property of and provided by Thinkstock by Gettyimages. No portion of this publication may be reproduced in part or in whole without the express written consent of the publisher. Copyright ©2014. All rights reserved.
Jen Fariello
We welcome reader comments, submissions and the support of advertisers! Please direct all correspondence to Ivy Publications, LLC 4282 Ivy Road, Charlottesville, Virginia 22903 voice 434.984.4713 fax 434.984.4813 www.CharlottesvilleFamily.com editor@IvyPublications.com We reserve the right to refuse or edit any materials submitted to us that we deem inappropriate for our audience. Include a SASE with any submission to be returned. We do not accept responsibility for unsolicited materials.
2004 Community Award Winner
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July 2014
✶
✶
{Contents} TABLE OF
✶
OUR TOWN
LIVING WELL
Welcome to Charlottesville 8
News 10
Special Tips for New Families
The Buzz Around Town 12
When Driving, Do You Model Good Cell Phone Use for Your Children?
Healthy Family 32 Wart Myths Busted Family Tree 34 Guidance for New Grandparents
Charlottesville
Editor’s Pick!
Bravo! 18 Roz Westerman
Yoga for Kids 44 Fun Strategies for Young People Living
Check out our new column, Family Tree, which celebrates our extended families — especially our children’s grandparents. See page 34.
Bumble on the Fly 20 Bumble Around the Community
Free Family Summer Fun 42
Having Fun In & Around
Our Schools 16
Out & About Calendar 22
INSPIRATION
Summer Music Programs at Charlottesville City Schools
34
Snapshot 14 Judy DeLoache
Eco-Lifestyle 30 Composting Indoors & Out
Making New Friends 48 Tips for Moving to a New City or School
July Activities & Events for Families
Daytrip Fun! 26
For the Love of Trains & 4th of July Celebrations
in a Hurry-Up World
House That Grows with A Your Family 56 Renovations for Changing Needs
Tips & Trends 38 Fabulous Finds & Fun
Crafty & Fun 40 No-Sew Patriotic Burlap Windsock
RESOURCES
2014 Holistic Family Guide 47
For Your Family’s Well-Being
2014 Summer Home Guide For the House & Home
58
UNTIL NEXT TIME
✶
38
“ Ask Your Mother” Is Not the Answer 62 A Warning for Fellow Dads
So Love This! “I love the clear-sided wormcomposting bin (see page 30). It’s a great science lesson with practical application in the garden!” — Jennifer, Editor
42 CharlottesvilleFamily.com
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Photo Credit: David Lamb Photo Credit: Philip Beaurline
Photo Credit: Jennifer Jones
{our town community}
Welcome to Charlottesville! Special tips for families new to town
Are you new to Charlottesville? Are you hoping to enjoy the historic sites and natural beauty
that attract visitors from all over the world as well as discover those hidden gems that locals treasure? In addition to the insider tips we’ve included here, look for the symbol on the table of contents (page 7) to find articles that may be useful to you as you and your family settle in.
Small City, Big Attraction
Local Eats
One reason Charlottesville has so many transplanted residents is that it’s a small city with the trappings of a big one. Catch national performers at one of our bigger music venues, find cuisines from all over the world, art of every media and plenty of great theatre. It is also a great town to discover one-ofa-kind shops. There’s nothing pre-fab or cookie-cutter about the charming boutiques and great locally owned businesses abundant in Charlottesville and the surrounding area. Wine, music, clothes, food, toys — if you want it, we’ve got a locally owned store that sells it!
We have several farmers markets (see page 22) and many Charlottesville restaurants use locally sourced ingredients — and that makes all the difference when it comes to good eating. For more on the locavore food movement, check out the seasonal Buy Fresh Buy Local guides (buylocalvirginia.org) to discover the best of what’s around our town.
The Skinny on Schools Our area schools have a great reputation. Charlottesville and Albemarle County schools earn praise for innovative teaching as well as high levels of achievement on Virginia’s Standards of Learning tests. Our many outstanding local private schools provide a variety of additional options, from boarding schools to single-gender programs to faith-based education.
TJ Was Here The most popular man in town is Thomas Jefferson. He is often fondly called “TJ,” and his university is the biggest employer in our area. It’s also a great draw for sports fans, who turn out in droves to cheer on the UVA Cavaliers. The big domed building with TJ’s great statue out front is the Rotunda, and it faces a huge grass courtyard area known as the Lawn, surrounded by historic residences (Edgar Allan Poe was one of the most famous residents) that are now occupied by students and faculty. The Lawn is packed full with children trick-or-treating every Halloween and UVA students graduating every spring.
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July 2014
Celebrity Spotting While you’re out and about, you may get a glimpse of local celebrities like Dave Matthews, Howie Long, Sissy Spacek, John Grisham, Boyd Tinsley, Dwayne “The Rock” Johnson, Mary Chapin Carpenter or Jan Karon. Follow the example set by other locals and refrain from staring or asking for autographs.
A Road Oft Taken You should know that “Rio Road” is not pronounced “Ree-o,” but rather “Rye-o.” The explanation we have heard is that it used to be Route 10. Others claim it sprang from the nearby Rivanna River (locals pronounce it “RY-vanna”).
He’s with the Band The Dave Matthews Band (aka DMB) are hometown boys who studied music at Charlottesville High School and then made the big time. On your next outing to the Downtown Mall, stop in at Miller’s to see where it all started. Dave worked there as a bartender, back when he and the boys were still a local band. Over the years, the band has also given millions of dollars to local nonprofits through its Bama Works Fund.
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The Must -Have
Photo Credit: Chris Scott Photography
Ultimate
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Summer 2014
2013-2014
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Mommy Manu al From Local Moms
Check out The Charlottesville Welcome Book, which comes out four times a year, and the annual CharlottesvilleFamily’s Ultimate Go-To Guide — the best resources for everything local, from restaurants to real estate agents. Both can be found on magazine stands throughout the area.
Photo Credit: Jennifer Jones
Photo Credit: Jennifer Jones
Downtown Highlights
What’s a Wahoo?
The Downtown Mall is key to Charlottesville’s charm. To do the mall properly with the kids, start by hitting the Virginia Discovery Museum. Then have an awesome, homemade ice cream, gelato or frozen yogurt. Finish up at the nTelos Wireless Pavilion for free concerts on Friday nights in the summer — a Charlottesville tradition for more than 25 years. To really experience that small town feel, stop in and enjoy a root beer or milkshake at the old-timey lunch counter of Timberlake’s Drugstore.
Legend has it that Washington & Lee baseball fans dubbed the UVA players “Wahoos” during the fiercely contested rivalry that existed between the two in-state schools in the 1890s. By 1940, “Wahoos” was in general use around Grounds to denote University students. The abbreviated “Hoos” sprang up later in student newspapers and has gained growing popularity in recent years. (Interestingly, “Wahoo” is also a predatory fish that can drink twice its weight in liquid!)
A Touch of History
Recent Accolades
Historic heroes abound in Albemarle. The legacy of presidents Thomas Jefferson, James Madison and James Monroe includes their magnificent homes — Monticello, Montpelier and Ash Lawn-Highland — and thriving local tourism. Meriwether Lewis, perhaps the most famous explorer in the United States, was from Ivy, just west of town.
#2 Friendliest Small City, MOVOTO.com America’s Healthiest Small Cities (#6), Daily Finance, 2014 Top 100 Places to Live (#26), Livability.com, 2013 America’s Smartest City, Luminosity.com, 2013 Top Ten Book-Loving Cities (#4), Livability.com, 2013 Best Small Cities For Working Women (#4), nerdwallet.com, 2013 Small Community City for Overall Well-Being, Gallup, 2012 #1 City to Live in the Country, Yahoo Real Estate/Sperling’s Best Places, 2011 Most Walkable City in Virginia, Walk Score, 2011 Top 10 Charming Towns, TripAdvisor, 2010 Top “Brainiest” Metropolitan Areas, The Atlantic Healthiest Place to Live, Men’s Journal, 2010
Down on the Corner The Corner is the cool, “campusy” area at the intersection of University Avenue and the central entrance to the UVA grounds (not “campus”), the Honor Gate. Always abustle with students, the Corner has some great restaurants and a cool vibe.
What’s in a Name Just in case the kids ask, Charlottesville was named for Queen Charlotte Sophia, wife of George III, and incorporated as a city on March 2, 1888. Albemarle was named in honor of William Ann Keppel, second Earl of Albemarle, who was then governor general of the Virginia colony.
Look at back issues of CharlottesvilleFamily for more great articles and guides to help you live like a local — including fun resources like the annual summer pool guide and tips on local family hikes from our June 2014 issue. You’ll find them at CharlottesvilleFamily.com/BackIssues.
CharlottesvilleFamily.com
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{our town community}
NEWS
the local buzz
CITY SCHOOLS’ INTERNATIONAL SCHOLARS Charlottesville City Schools’ students and teachers will be traveling the globe this summer. CHS rising senior David Cohn is one of 26 national winners to receive a Bronfman Youth Fellowship in Israel. Rising senior Emily Bambury and CHS Spanish teacher Karen Nelson were selected by the State Department and UVA’s Center for Politics for the Youth Ambassadors Program in Chile and Argentina. Buford ESL teacher Renata Germino will travel to Colombia with the State Department’s “Teachers for Global Classrooms” project. And CHS’s string ensemble heads to France to perform in Charlottesville’s sister city,
Destination Imagination Two Destination Imagination teams from Albemarle County Schools are among the top teams in the world in their categories. More than 1,700 teams competed in Knoxville in
BesanÇon. Bon voyage!
Outstanding Educators
an annual global competition — and teams from Albemarle
Phi Delta Kappa, an international professional organization for edu-
High School and Brownsville Elementary School both placed
cators, recognized three Albemarle County teachers at this year’s
fifth! For each challenge, students confront a scenario that
awards dinner. Recipients for outstanding educator awards were Julie
requires them to work together to solve a problem, create
Lindenbaum, first grade teacher at Hollymead Elementary; Janet
products as part of their response, and present their findings
Webster, eighth grade math teacher at Burley Middle; and Rachel
to a panel of judges. Cale Elementary, Henley Middle and
McElroy, first-year special education teacher in Language Arts at
Woodbrook Elementary teams also had Top 20 results in the
Walton Middle. In addition, Agnor-Hurt principal Michele Del Gallo
worldwide competition!
Castner received the chapter’s Alton L. Taylor Leadership Award and Sarah Vrhovac, 2014 graduate of Albemarle High School, received the Rutrough Education Scholarship.
LOCAL TEACHER WINS FELLOWSHIP Monticello High School World History teacher Eric Schmalz has been awarded one of four national fellowships to study at George Washington’s Mount Vernon. The Life Guard Teacher Fellows Program residential research at Mount Vernon’s new library on a variety of themes inspired by the life, leadership and legacy of George Washington. Congratulations, Mr. Schmalz!
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July 2014
Photo Credit: Leslie Puckett
enables outstanding educators to conduct short-term
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{our town voices} The
Buzz
AROUND
Preschool
Ages 2 1/2 through Pre-K
TOWN
A gentle, safe and loving atmosphere for young children to begin to explore the world and to prepare for kindergarten.
Summer Camp
Ages 3yrs through 6yrs
Sign up by the week or for the whole summer. Creative weekly themes. Private, in-ground wading pool for daily swimming.
Close to Charlottesville, Crozet & UVA
Numerous schedule optioNs
(434) 979-2111 www.millstoneofivy.com
When driving, do you model good cell phone use for your children? 83% say “yes” 17% say “no” If I need to call or text, I pull over to the side My kids are little and I keep telling myself and explain to my children what I am doing. that when they get older I will need to do Mom of two, Cville better, but I should start now! Jessica, mommy of three in Crozet
ER REGIST FOR ES! CLASS Ballet - Tap - Jazz Hip Hop - Contemporary Piano - Guitar - Violin Voice - Acting
Safe cell phone use when driving should be a priority at all times, not just when your I’m always working which requires phone children are watching! time at all times it seems these days. My Erin, mother of two daughter has been a great promoter of no talking or texting while driving, and because of her I’ve stopped. If I even pick up my phone while driving, my Regina, C’ville, “hospitality queen” kids will remind me to wait. Stephanie, Crozet, mom of two Setting a good example . . . will carry a lot further with our children instead of waiting until they’re 15 or 16 years old and then telling them, “Don’t text and drive!”
P SIGN-U ER M for SUM S! CAMP
Cinderellaʼs Storybook Ballet Theater & Carnival of Animals Ballet Theater
Safe Mom, Stanardsville, mother of one princess
(ages 3-7)
Hip Hop & Breakdancing Camp (ages 7-teens)
Co-Ed Ballet Camp (ages 9-teens)
charlottesvilleperformingarts.com (434) 293-CPAS (2727)
12
July 2014
Visit CharlottesvilleFamily.com to answer next month’s question:
Do your children have fewer chores during the school year compared to the summer?
Sports ZONE St. Anne’sBelfield’s Girls’ Varsity Soccer Team
A great fit for those needing support and individualized attention in reading, math, written language, and study skills. • Multi-sensory approach incorporates traditional instruction and advanced technology. • Daily one-to-one instruction and small classes. • 5:1 student to teacher ratio. • Day and boarding programs for ages 6 to 14. • Horseback riding, sports, arts and music. • Ask about discounts and tuition assistance.
(434) 293-9059 • www.oaklandschool.net • Keswick, Virginia
Everyone Deserves
Congratulations to St. Anne’sBelfield’s Girls’ Varsity Soccer
a
Team! Seeded #3, they upset #1 St. Catherine’s School to win the VISAA Division I State Title. Tied 2-2 at the end of regulation playing time, senior Haley Kent scored the winning goal in overtime to win 3-2. Haley was named All-State 1st Team and elected VISAA Division I All-State Soccer Player of the Year. Seniors Lauren Gampper and Kylie Hegemier were also named to the Division I All-State 1st Team. Overall, the team finished 13-1-2 for the season. Congratulations, Saints!
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Free Kindness with Every Order! CharlottesvilleFamily.com
13
{our town interview} Free Union Country School
SNAPSHOT by Lynn Pribus y DeLoache
We got our start at
Photo Credit: Jud
Preschool through Fifth Grade
Judy DeLoache
Openings in Kindergarten for this Fall
Call 434-978-1700 to learn more! 4220 Free Union Rd., Free Union 22940 www.freeunioncountryschool.org
Lessons Available! guitar • bass guitar • mandolin banjo • dobro • violin ukulele • piano
What are your current projects?
Is children’s learning a natural thing or can
I’m co-editing a new edition of “A World of
parents do things to enhance the learning
Babies,” a book about child rearing in different
process?
areas of the world. Different chapters were
Learning definitely comes naturally to children;
written by anthropologists in the role of wise
it would probably be hard to catalog everything
elders giving childrearing advice to parents in
an infant or toddler spontaneously learns on any
various societies. This illustrates what very
given day. However, the naturalness of learning
different ideas are held regarding the nature
in no way means parents cannot or should not
of infants — and humans in general — and
provide their children with experiences and
the different ways infants should be treated to
materials that stimulate learning about the
ensure healthy development as well as what
world. Talk to them a lot. Even with very young
dangers there are to watch out for.
children, “read” picture books with them.
What reading material is on your
What 21st-century technology could you
nightstand?
not live without?
“Selected Stories” by Alice Munro, “The Sense
Computers, email and television.
of an Ending” by Julian Barnes, books of poetry by Kay Ryan and Wendell Berry and a book of essays by Malcolm Gladwell. What was your favorite book as a child? The “Black Stallion” series.
Whom do you admire? President Barack Obama, poet Wendell Berry and actress Judi Dench — among many others. What do you like best about living here? The beauty of the countryside (including the
One of your studies showed infants
view of the Blue Ridge Mountains from our
learned no more words from a best-
Get 2 FREE LESSONS ($50 value) with your purchase of an instrument!
house), spring blossoms, the relative closeness of
selling line of DVDs for babies than did
the Chesapeake Bay and especially being close to
a control group. Is there a message there
our son and his family.
specialtyguitarsplus.com 434.979.3800
as these. That doesn’t necessarily mean that
725 West Rio Road, suite 201 ChaRlottesville, va 22901
14
Judy DeLoache, Ph.D., is an author, researcher and the William R. Kenan Jr. Professor Emeritus in the Department of Psychology at UVA, where she founded the Child Study Center. She is a leading expert on early human development and her work has increased our understanding of young children’s memory and their mastery of various symbols, including pictures and models. Her other research has focused on the origins of humans’ common fear of snakes. She lives in Albemarle County with her husband, Professor Gerald Clore, and their Aussie shepherd, Basil. Their son, Benjamin, lives in Charlottesville with their daughter-in-law Laura and granddaughter Waverly. A frequent traveler, both for business and pleasure, DeLoache also loves reading. Her favorite leisure activity is sailing the family catamaran, Whisper, on the Chesapeake Bay.
July 2014
for parents? Definitely. Parents should not expect their infants to learn much from “educational” products such they should never let their children view such materials. Many infants do enjoy watching them, and there’s nothing wrong with letting them do so in moderation.
Lynn and her husband read constantly to their two sons when they were little.
Put on your super cape… it’s time for an adventure! Our all-new Super Kids’ Quest Summer Camp is full of exciting, creative missions where kids will exercise their muscles, imaginations and cooperation skills – day! Plus, flexible scheduling options allow you to sign your Super Kid up for several weeks, a single week or even just a day at a time!
Also offering Grade School Skill Thrill Camps!
The Little Gym of Charlottesville www.thelittlegym.com/charlottesvilleva 434-975-5437
PART OF THE NEW
SUMMER CAMPS
Parent / Child Classes · Pre-K & Grade School Gymnastics · Dance · Karate Sports Skills · Awesome Birthday Bashes · Parents’ Survival Night · Camp
CharlottesvilleFamily.com
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{our town community}
Our Schools uk
by Beth Che
Summer Music Programs at Charlottesville City Schools
The mission of First Presbyterian Church Preschool is to serve children and families throughout the community by creating a foundation for continuous growth and development in a nurturing, Christian environment. Ages Served: 20 months through 5 years Enrollment options: Two, three, and five days a week, 9AM-Noon After school activities include Lunch Bunch, Wee Little Arts, Pea Pod Players, and Bricks 4 Kidz
first presbyterian church preschool 500 Park Street • Charlottesville
434.296.1447
firstprescharlottesville.org/preschool Donna Buchanan, Director
During summer, we often think of fun more than learning, but Charlottesville City Schools’ students in grades 5–7 who are enrolled in band or orchestra can accomplish both at free summer music programs. Charlottesville City Schools have a long tradition of musical excellence. At Buford Middle School, for instance, the band has received superior ratings, the highest rating possible, for 46 consecutive evaluations — a national record. Charlottesville High School’s string ensemble has a similar streak of superior ratings. Both groups have earned the honor every year since 1984. Charlottesville’s elementary schools teach music principles and lay a strong foundation for future success. Once students enter fifth grade, they select a fine art class — often choosing to play in the band or orchestra. “The summer program is
be who you want to be
Offering: • Nutrition Consults • In-home Personal Training • Small Group Training • Group Exercise Classes • Corporate Fitness and Wellness • Fitness Parties!
Credentials: Mom, Veteran Washington Redskins
important for our rising fifth graders,” notes Buford orchestra director Don Brubaker. “It eases the transition to a new school and teaches familiarity with their new instruments. Students attend in small groups of beginning violinists or cellists, for instance. Students who play together in a section develop a real bond.” There are sessions for beginners and intermediate players. Among the intermediate programs, rising seventh graders in the Buford band come to practice, see friends and gain exposure to higher-level fundamentals. In addition, some rising eighth graders attend to assist their new bandmates. Director Joe Tornello explains that it “helps bridge the gap for the new students and teaches the eighth graders to work with students either one-on-one or in small groups.” Students in Charlottesville City Schools excel at music even at the earliest ages. At a statewide festival this spring, Walker Upper Elementary’s jazz band — an
Cheerleader Ambassador, Registered Dietitian, Personal Trainer, Alum of JMU, VT, UVA
after-school club for fifth and sixth graders — was named grand champion among
Fitness Classes at Forest Hills Sprinkler Park Insanity T/Th 5:15pm Post Baby Mama Classes (Baby BootieCamp & Buggy Barre) M/W/F 9:30am Check out the full schedule on website!
the Buford orchestra was named grand champion among competition that included a
middle-school jazz bands, which are filled primarily with eighth graders. In addition, high school group. “Our students learn not only to play music, but to love music,” notes Walker jazz band director Robert Dunnenberger. “Their enthusiasm is contagious.”
KerriRachelleFitness.com 434.964.7494 KerriRachelle@gmail.com
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July 2014
Beth serves as Community Relations Liaison for Charlottesville City Schools.
• GE N T L
New family-friendly dental office!
A group of Renaissance School students
MILY DE FA N
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Y• S TR TI
MAYBE IT’S IN THEIR DNA
YEARS
competed in last month’s International Genetically Engineered Machine (iGEM) competition at MIT in Boston. College and high school teams from around the world were challenged to genetically modify non-pathogenic E. coli to perform a new and specific function. The team’s project involved a modification useful for treating waste water and improving the Chesapeake Bay watershed. Team members are Alli
• Before school & evening appointments • Gentle professional care • Comfortable amenties: Ultraleather chairs, Smart TVs, Coffee bar, Wi-fi, play area and kid-friendly stations “Crozet family dental is great! The staff are courteous, knowledgeable and very helpful. They were very patient and understanding with my four year old during his first dental visit. I would highly recommend them to anyone!” (5 stars) —Chelsea, RateADentist.com
Ambrosini, Anders Beaurline, Lauren Ewell, Bailey Fernandez, John Grammer, Nicholas
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W vist ing a book r family, e u re for yo t gets a f . en r s a y a p -r one and x nly. exam atients o s.
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Keen, Alex Manchester and Jessica Prax.
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434-823-4080
crozetfamilydental.com
5690 Three Notch’d Road, Suite 100, Crozet
NEW UVA BATTLE BUILDING OPENS
Charlottesville Catholic School
Faith Knowledge Community
Almost a decade in the making, UVA Children’s Hospital’s new seven-story pediatric facility opened last month. Services from five different locations have been combined into one convenient, family-friendly building. New features include drop-off and pick-up areas at the front door; free parking in the adjoining garage; outpatient surgery with a dedicated pediatric area; pediatric outpatient rehabilitation, formerly at Kluge; and a clinical trials suite and research office. Dr. James P. Nataro notes, “Whether your child is healthy or has a serious medical condition, you’ll appreciate the convenient access to
Educating the mind ~ Nurturing the soul
• Now accepting applications for 2014-15 school year •
primary care as well as specialized
Serving Pre-Kindergarten – 8th Grade
expertise.” Parents should note that
434.964.0400 | info@cvillecatholic.org | www.cvillecatholic.org
neither the pediatric emergency room nor the neonatal intensive care unit have been relocated.
2013
CharlottesvilleFamily.com
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Photo: United Way – Thomas Jefferson Area
{our town volunteers}
Bravo! nolly
by Kim Con
Inspiring Early Learners Do you love your job so much you would do it for free if you didn’t have to make a living? Roz Westerman — a Children, Youth and Family Services Play Partners volunteer — decided that yes, she would! In 1998, she was the first program manager of Play Partners, a program that sends trained volunteers to work with child care providers and their children to promote early
Interested in sharing
learning and reading. When Westerman retired from another later position, she continued as
your love of reading?
a volunteer in the Play Partners program.
Play Partners volunteers work
For one hour each week — from May to October — Play Partners volunteers read a
in pairs with a child care
“book of the month” and can use their own interests in music, art, cooking and so on to create
provider. Contact CYFS’s
interactive and fun activities related to each story to engage the children in reading. At the
Loretta Willis at 296-4118 x248
end of each month the children take home their own copy of the book. Westerman says that
or visit www.cyfs.org.
seeing the children get excited about books and reading is the greatest reward, noting that for many low-income children, these are the first books they have in their home. Their parents report that it encourages them to read to their children. “I need that kid energy in my life,” she says. “It is a fantastic program — I have seen
Kim is the Vice President of Marketing
how it helps both the child care providers and the kids, and the hugs you get from the kids
& Communications at the United
are an added bonus.”
Way-Thomas Jefferson Area.
2014 Thanks for Voting Foundations a CharlottesvilleFamily Favorite!
Foundations
DANCE CAMPS! 2013
2013
Child Development Center
Imagination! Creativity! Crafts • Stories • FUN! Build Confidence Gain Poise
Celebrating 17 Years of Providing High Quality Infant, Preschool and Pre-Kindergarten Programs.
Ages 3-18
DanCe CampS • NEW! “FROZEN” -A sure hit for ages 3-10! • Princess Ballet -Tiaras & Tutus • Fairyland Ballet -Wings & Wands • Tangled! -Prince/Princess • Disney Style Jazz!
• full & part-time programs available • experienced & caring teachers • small class sizes with low studentteacher ratio • individualized curriculum • Wee Little Arts classes available • CPR, First Aid and MAT-certified staff • secure entry for children’s safety
• well-balanced lunches & snacks (peanut free!) • optional breakfast programs • large open playground • separate infant/toddler playground • monthly haircuts • FREE weekly music classes for all ages
Voted one of C’ville’s favorite daycares, 2005 through 2013!
Join the Foundations “family” by calling 973-9218
3375 Berkmar Dr., Charlottesville (behind Lowes, next to SPCA) • www.foundationscdc.com
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July 2014
• Jazz, Tap, Hip Hop, Ballet, Lyrical • Intensive Dance Workshop
June 10-26 July 28-31 August 5-6
REGISTER NOW!
CALL 973-5678 or regiSter online at
WilsonSchoolofDance.com
Biz BIT S
Announcements
Relocations & Expansions
Carla Moody, who has taught in the area for 14 years, has been named director of St. Mark
Lutheran Preschool, which is expanding this fall into a year-round, full-day program serving 50 children, 2½–K. David Rogers, principal of Sutherland Middle School, is retiring. He has served as principal of five schools in Charlottesville and Albemarle since 1983.
Leftover Luxuries, interior design consign and shop in the Pantops Shopping Center, now open Thurs.–Sat., 10am-6pm. Light House Studio, a nonprofit filmmaking center for young people, is adding a second location: 313 2nd Street, SE, Suite 112. Molly Michie Cooperative Preschool will open this fall at its new home at Wesley Memorial United Methodist
On August 2, Charlottesville Area Transit (CAT) will implement a new service schedule. New riders’ guides will be available July 28. catchthecat.org.
Church, 1901 Thomson Road. Rock Paper Scissors has moved down a few doors to 321 E. Main Street on the downtown mall.
The renovated Ronald McDonald House on Nalle Street, which provides low-cost lodging to pediatric patients of the UVA Medical Center and their families, has reopened.
Royal Indian Restaurant has opened in its new location at 1250 Emmett Street.
Farewells
Now Open Albemarle Montessori Children’s Community Preschool, for ages 3 to 6, 1554 Insurance Lane in Hollymead,
Anderson Carriage Food House in the Meadowbrook Shopping Center has closed. The P. Buckley Moss Museum in Waynesboro is slated to
540-671-9894, albemarlemcc.com. Red Pump, Tuscan-inspired dishes, 401 E. Main Street on the downtown mall, redpumpkitchen.com
close July 13. The artist will open two small galleries, one in Waynesboro and one in Blacksburg. Submit Biz Bits to editor@IvyPublications.com.
Pediatric Associates of CharlottesvillePLC Office Hours By Appointment Evening & Weekends until 9pm Urgent Care Available One of Our Physicians On Call After Hours Onsite Lactation Consultant
Downtown Office & | 296-9161 Adolescent Center | 971-9611 1011 E. Jefferson St
Comprehensive care from infancy to young adulthood
2013
Open 365 Days A Year until 9pm
West Office
2411 Ivy Rd | 296-8300
North Office
29N at Hollymead (1522 Insurance Lane, A) | 974-9600
CharlottesvillePeds.com CharlottesvilleFamily.com
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{our town community} Bumble Loves
to
Volunteer!
Bumble spent the day helping out at the United Way Family Volunteer Day on June 21st. The United Way brought together
BUMBfLlyE
area non-profits that assisted young volunteers to work in hands-on ways to benefit those less fortunate in our community. They’ve shown that getting involved can start at
on the
an early age! All of us at Ivy Publications, including Bumble, were very proud to be a part of such a great event.
by Marti Pugh
Ivy Publications Presents Check out the wonderful events we are sponsoring this month! Charlottesville Family and Bumble are proud to sponsor the Ash Lawn Opera held at the Paramount Theatre in July and the Albemarle County Fair held at Ash Lawn – Highland.
Bumble’s Summer Adventures! Last month Bumble was at one of his favorite Go-To outings, the Viriginia Discovery Museum, to visit all his bee friends! Join him all summer long on awesome outings with your
Ash Lawn Opera:
Albemarle County Fair
La boheme
July 31-August 2
July 12-19
family and be sure to enter his Go-To Summer Adventure Giveaways at CharlottesvilleFamily.com for a chance to win hundreds of dollars in daytrip tickets (see ad on page 11).
g e visitin b l l i w Bumble t the a s d n e i fr his bee Museum y r e v o c Dis Virginia 5pm. 4 m o r 25 f on July
page and k o o b e c a our F t’s Check out wha b a e r o to see m website umble! B r o f t nex
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July 2014
©2014 Kumon North America
He’s not afraid of the deep end.
Help him dive into advanced math & reading. When he’s fearless, anything is possible. That’s why now is the perfect time for your child to start Kumon. Through individualized lesson plans and self-learning worksheets, we’ll harness his enthusiasm to help develop crucial math and reading skills. With that knowledge, he’ll have the confidence to take on anything. Now’s the time for Kumon.
50% OFF REGISTRATION FEE* Kumon Math & Reading Center of Charlottesville 225 Connor Dr., Charlottesville, VA 22911
434.973.9040 • kumon.com/charlottesville-va *Valid at this location only. Limited time offer.
photo by jen fariello
orthodontics for
generations of smiles. children and adults
Dr. Suzanne M. Dennis orthodontist
We’ve been taking care of our community for 16 years! Offering flexible payment plans and insurance filed.
Call now to schedule your free consultation!
434-973-4446
Celebrating 16 years! dr. suzanne m. dennis
Located across from Fashion Square Mall 895 Rio East Court, Suite A • SmileCville.com CharlottesvilleFamily.com
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{our town calendar}
Out
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About July 2014
FESTIVALS & FAIRS Summer Extravaganza
July 12 at Ridgeview Park, Waynesboro Music, food, arts & craft show, family entertainment and fireworks display. 540-942-6735, waynesboro.va.us
Find more family-friendly events & festivals online at CharlottesvilleFamily.com!
Madison County Fair
July 16-19 at Madison County Fairgrounds Enjoy the carnival, home exhibits, livestock, aerialists, demolition derby and more. 540-948-7073, madisoncountyfairva.com
Canoe/Kayak Race and Summer Festival
July 19, 10am-4pm at James River State Park Family fun events, truck displays, competitive races and family fun float. 933-4355, virginiastateparks.gov
Orange County Fair
July 24-26 at Orange County Fairgrounds This old-timey county fair is packed full of contests, shows, crafts, exhibits and music. 540-661-5393, orangecountyvafair.com
African-American Cultural Festival
July 26 at Washington Park Celebrate the rich heritage of people of African ancestry with arts, parade and more. 825-0115, cvilleafricanamfest.wordpress.com.
Sweet Dreams Festival
July 26, 9am-5pm at Stuarts Draft Park Contests, crafts, rock climbing wall, laser
tag, inflatables, food, entertainment and sporting events for the whole family. Pancake breakfast at 6:30am. 540-245-5727, sweetdreamsday.com
Annual Peach Festival
July 26 & 27, 9am-6pm Saturday, 10am-5pm Sunday at Carter Mountain Orchard Games for children, face painting, contests, hayrides, lunch available and wine tastings. 977-1833, cartermountainorchard.com
Albemarle County Fair
July 31-August 2, 4-10pm Thursday, 10am10pm Friday & Saturday at Ash Lawn-Highland Local fair, featuring farm animals, exhibits, baked goods, crafts, family entertainment, 4-H events, livestock, and old-time country fun. albemarlecountyfair.com
Augusta County Fair
August 5-9 at Expoland in Fisherville Carnival rides, tractor pulls, demolition derby, motorcross, live music, and fireworks. augustacountyfair.com
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DISCOVERING HISTORY Monticello Family-Friendly Tours
Now through September 1, 10am-3pm at Monticello These special, guided hourly tours of Thomas Jefferson’s house are designed especially for families with children ages 6 to 11. 984-9800, monticello.org
Historic Court Square Walking Tour
Now through October Various historical tours around Court Square, the Downtown Mall and local cemeteries. 296-1492, albemarlehistory.org
Farm and Barn History Day
Now through November 23, 2pm Saturdays at Ivy Creek Natural Area Come enjoy the newly repaired barn at Ivy Creek Natural Area. Displays to understand the area’s cultural and natural history. 973-7772, ivycreekfoundation.org
The Secret Life of a Victorian House
July 24 & 31, 12:30-1:15pm at Maymont Mansion, Richmond Explore Maymont Mansion and learn what it was like to live and work at the estate 100 years ago. The Dooleys’ housemaid brings the mansion to life during a family-friendly tour. 804-358-7166, maymont.org
MARKETS & BAZAARS Farmers in the Park
Now through September, 3-7pm Wednesdays at Meade Park. 970-3371, charlottesville.org
Forest Lakes Farmers Market
Now through October, 4-7pm Tuesdays at the South Recreational Facility in Forest Lakes. forestlakes.net
Crozet Farmers Market
Now through mid-October, 8am-12pm Saturdays at Crozet United Methodist parking lot. 823-1092
Fun at the Fair 22
July 2014
City Market
Albemarle County Fair July 31-August 2, 4-10pm Thursday, 10am-10pm Friday & Saturday at Ash Lawn-Highland See this page.
Now through November, 7am-12pm Saturdays at Second and Water Street parking lots. charlottesville.org Continued on page 24
{our town calendar} SARAH BAREILLES
SPECIAL GUESTS EMILY KING AND HANNAH GEORG
Charlottesville Municipal Band Concerts
FleaVILLE
“Shrek the Musical”
PICK-YOUR-OWN
Sarah McLachlan: Benefit for the Charlottesville Free Clinic
July 11 at Chick-fil-A Free combo meal to any customer who comes to a Chick-fil-A restaurant fully dressed like a cow. chick-fil-a.com
CHARLOTTESVILLE, VA
LITTLE BLACK DRESS TOUR SUMMER 2014
Chick-fil-A’s Cow Appreciation Day
SAT, JULY 12
July 26, 11am-3pm at IX Project Jewelry, art, crafts, vintage and contemporary clothing, handmade items, home goods and antique furniture. 718-594-2891, flea-ville.com
Peaches at Carter Mountain
SAT, JULY 19
AN EVENING WITH
SUN, JULY 27 ALL PROCEEDS DONATED TO
Now through August, 9am-6pm MondaySaturday, 10am-5pm Sunday at Carter Mountain Orchard 977-1833, cartermountainorchard.com
Berry Picking
Now through August, 10am-4pm TuesdaySunday at The Market at Grelen 540-672-7268, themarketatgrelen.com
Peaches at Henley’s
Call for picking times and dates. 823-7848, henleysorchard.com
Blackberry Pickin’ at Orchardside Farm Late July through September, 10am-5pm Tuesday-Saturday at Orchardside Farm 540-348-5220
Blackberries at Hill Top
AUGUST 28
Mid-July through August, 11am-5pm Monday-Saturday at Hill Top Berry Farm & Winery 361-1266, hilltopberrywine.com
Pick-Your-Own Peaches at Chiles
SUN, SEPTEMBER 7
Now through mid-September, 9am-6pm Monday-Saturday, 10am-5pm Sunday at Chiles Peach Orchard 823-1583, chilespeachorchard.com
STAGE & SCREEN Summer Movie Express
Fri, September 26 ALL SHOWS ON SALE NOW TICKETS: thenTelosWirelesspavilion.com, Downtown Visitor Center, 877-CPAV-TIX
thenTelosWirelesspavilion.com
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July 2014
Now through August 6, Tuesdays & Wednesdays, 10am at Regal Stonefield Enjoy family-friendly flicks every week. $1 tickets. July 1 & 2: “The Lego Movie” & “Free Birds”; July 8 & 9: “Adventures of Tintin” & “Rise of the Guardians”; July 15 & 16: “Kung Fu Panda 2” & “Madagascar 3”; July 22 & 23: “The Croods” & “Epic”; July 29 & 30: “Turbo” &”Walking With Dinosaurs.” Children 2 & under are free. 978-1607, regmovies.com
Family Film Fridays: “Bolt”
July 11, 2pm at Gordon Avenue Library Bring a beach towel or blanket and catch an afternoon movie. Popcorn provided. 296-5544, jmrl.org
July 15 & 29, 8pm at The Paramount Theater Ensemble concert in the lobby at 7:15pm and instrument petting zoo for the kids 7:307:45pm. 295-9850, cvilleband.org
July 18-August 10, 8pm Fridays & Saturdays, 2:30pm Sundays at Four County Players Your favorite story of Shrek, Donkey, Fiona, Lord Farquaad and Gingy set to music. 540-832-5355, fourcountyplayers.org
July 27, 7pm at nTelos Wireless Pavilion Multi-platinum singer and songwriter. 877-272-8849, thenteloswirelesspavilion.com
Movie Night at Sips & Cinema
July 31, 7-11pm at Early Mountain Vineyards Break out your picnic blankets and lawn chairs for an outdoor movie, “Shrek” (PG). 540-948-9005, earlymountain.com/events
Ash Lawn Opera: “Fiddler on the Roof”
July 31 & August 2, 3, 6, 8 at The Paramount Theater Set in Tsarist Russia, this is a timeless tale of the triumph of humor and love over hardship. CharlottesvilleFamily is a proud sponsor. 979-1333, theparamount.net
Books on the Big Screen: “Frozen” Sing-along
August 2, 2-4pm at Northside Library Escape the heat with the movie based on Hans Christian Andersen’s “The Snow Queen.” Dress in costume, bring a blanket and pillows to sit on. Popsicles and popcorn provided. 973-7893, jmrl.org
LEARNING FUN Helping Paws: Service Dogs Helping People with Disabilities
JMRL Branches Learn about service dogs and what they do. Training demos from Service Dogs of Virginia.
Do your kids love “The Lego Movie” and animation apps, too? Then check out the Skit! app’s new “Lego Movie” characters, backgrounds and props at skitapp.com.
3rd graders & up. Check your local library’s schedule. jmrl.org
CHARLOTTESVILLE’S LARGEST CLASSROOM
Reptiles Alive!
July 3 at Scottsville (10am) & Northside (3pm) Libraries. Learn snake secrets and laugh at lizard stories and turtle tales. Featured animals may include a boa, python, tortoise, and lizards. Ages 3 & up. jmrl.org
Drumming Through Cultures and Time
July 8-10 at JMRL Branches Master global percussionist Tom Teasley accompanies you on the balafon, doumbek, djembe, kilimba and frame drums. Ages 3 & up. Check your local library’s schedule. jmrl.org
Bookstore Storytime
July 12, 11am at Barnes & Noble “The Numberlys” by William Joyce. Ages 3-7. 984-0461, barnesandnoble.com
Paper Roller Coaster Challenge
July 12, 2-4pm at Central Library Create a roller coaster from cardboard and test your creation! Ages 10-17. 979-7151, jmrl.org
Nicolo and the Queen of Whimsey
July 15-17 at JMRL Branches This comedic Renaissance-style extravaganza includes juggling, serenades from a saw, accordion tunes, and Musculina, the World’s Strongest Woman. Ages 3 &up. Check your local library’s schedule. jmrl.org
FOR THE PERFORMING ARTS Since 2004, nearly 100,000 students in Central Virginia in grades K-12 have participated.
JOIN THE EDUCATION PARTNERSHIP The mission of the Paramount Theater Arts Education Program is to foster appreciation, understanding, and love of the performing arts. Believing that the performing arts are an essential component of a rich and excellent education, The Paramount is committed to providing high quality and diverse arts programming for area school children, reaching the broadest possible audience by offering tickets at a reduced cost or in some cases, free of charge. For more information about participation or support contact Cathy von Stroch: 434-293-1000 cathyvonstorch@theparamount.net. THANK YOU TO OUR PARAMOUNT PRODUCER’S CLUB SPONSORS
Petco Zoo
July 17 at Central Library Join pet experts to meet small animals noseto-whiskers. For rising 1st graders and up. 979-7151, jmrl.org
Dark Skies, Bright Kids
July 18, 2pm at Northside Library See the universe up close with the UVA Astronomy Dept’s portable planetarium — a unique stargazing experience. For rising 3rd graders & up. 973-7893, jmrl.org
Public Night at the Observatory
July 18, 9-11pm at McCormick Observatory Three telescopes offer amazing views of our galaxy, weather permitting, along with a slide show and tour. 243-1885, astro.virginia.edu
Chess Saturday
July 19 at Central Library Stop by for instruction and play hosted by the Playing ACES Chess Club. Popcorn and prizes. 979-7151, jmrl.org
Monkey Rescue: A STEM Program
July 22, 3pm at Central Library Marvin the monkey needs your help with creating a new arm that will help him peel his bananas. 979-7151, jmrl.org
Continued on page 28
CharlottesvilleFamily.com
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{our town calendar}
DAYTRIP Fun!
While you’re in Elkins, walk or bike the Allegheny Highlands Trail — a beautiful, kid-friendly rail-to-trail route along the original path of the West Virginia Central and Pittsburg Railway. highlandstrail.org
For the Love of Trains Do you have a serious train lover in the family? Always wanted to travel on a vintage steam locomotive? Head to West Virginia to catch a ride with Durbin & Greenbrier Valley
New Tygart Flyer at Mountain Railway WV
Mountain Rail Adventures. Two- and four-hour roundtrip excursions depart daily from their various depots located in Durbin and Elkins, WV — just two hours from Charlottesville! Four different engines provide a variety of views and amenities including tunnels, waterfalls, river and mountain views, buffet and menu dinner service, wine tastings and blues music. On July 19, you can catch the Great West Virginia Train Race, where steam and diesel trains vie for the position of “Most Powerful Mountain Climbing Train” in West Virginia — as you ride along! Or visit over the weekend of August 9 and 10 for Wild West Weekend, when Western characters will come aboard all four departures of the Durbin Rocket to ensure that all riders are safe from any lawbreaking bands of men on horseback who want to rob the train. Or, for a special experience, try “caboose camping.” The train will drop you and the Castaway Caboose at the end of the line for an evening in the wilderness. There’s no cell phone coverage, but you can fish, hike, grill out and sleep overnight in a well-stocked caboose. A DVD player, bedding for six people and kitchen supplies are provided. And go ahead and reserve tickets now for the Polar Express train rides to “the North Pole” in November and December. Kids can wear their pajamas, drink hot cocoa served by dancing chefs and receive a small gift from Santa Claus. Find more information and schedules at mountainrailwv.com or call 877-686-7245.
Casual Cafe Event Rental Fairy Gardens Flowers & Plants Gardening Gifts Pick-Your-Own Berries Group Talks & Tours Workshops & more... May - October Concert & Dinner Series July concert: Thurs., 7/17
A Farm Market & Garden Shop
July 16, 2014 “Cooking with Fruit” Lunch & Learn July 26, 2014 “Blackberry Brilliance” Walk & Talk
See Website & Facebook for Details!
www.TheMarketAtGrelen.com S o m e r s e t . V i r g i n i a
540-672-7268
Tuesday - Sunday; 10 a.m. - 4 p.m. 26
July 2014
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e h t e t a Celebr th of July 4 ✶
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Chec k villeF for th amily e late .com st up dates on th ese e v and m ents ore!
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4th of July Jubilee
July 4-6 at Wintergreen Resort Celebrate with music, a block party, movie under the stars, chairlift rides, games and fireworks. 325-8180, wintergreenresort.com
Independence Day 5k Run
July 4, 7:30am at Forest Lakes North A Charlottesville tradition since 1983! Benefits Camp Holiday Trails for children with special health needs. kiwaniscville.org
4th of July Free Admission
July 4, 9am-5pm at Lewis Ginter Botanical Gardens, Richmond Free admission to celebrate freedom! Enjoy fun activities in the Children’s Garden from 1-4pm. 804-262-9887, lewisginter.org
Annual Naturalization Ceremony
July 4, 9-10:30am at Monticello’s West Lawn Outdoor ceremony for new citizens featuring guest speaker David M. Rubenstein. Live music, ice cream and free house tours after the ceremony. 984-9800, monticello.org
Old-Fashioned Independence Day Fun July 4, 9am-5pm, Frontier Culture Museum Enjoy a traditional celebration featuring
readings, food, music and contests. 540-332-7850, frontiermuseum.org
4th of July Celebration!
July 4, 10am-9:30pm in Downtown Scottsville The festivities start with a parade and end with a fireworks show — especially beautiful over the river when viewed from the bridge. 286-9267, scottsvilleva.com
Nelson County 4th of July Parade
July 4, 11am at Front Street & Main Street, Lovingston Celebrate the 4th with floats, marching groups, antique cars and more. 263-5010, nelsonparade.blogspot.com
Poplar Forest Independence Day
July 4, 11am-4pm at Jefferson’s Poplar Forest, Forest Music, dancing, historical entertainment, games, storytelling and house tours. 534-8120, poplarforest.org
Independence Day with President Monroe
July 4, 1-4pm at Ash Lawn-Highland Special patriotic tours with Colonel Monroe speaking about the Revolutionary War and
what Independence Day means to him. The 380th Army Band performs at 2pm. Picnics welcome. 293-8000, ashlawnhighland.org
Charlottesville Family Fourth July 4, 6-10pm at McIntire Park Food, local bands, games and fireworks. Free parking at Charlottesville High School. Shuttle service from the Albemarle County Office Building and Kmart. 242-1919, newsplex.com
Playin’ in the Park Independence Day Celebration
July 5, 5-9pm at Booster Park, Orange Enjoy Orange County and celebrate with live acts, music, family activities, inflatables and fireworks. orangecountyva.gov/calendar
Crozet’s Independence Day Parade & Celebration
July 5, 5-10pm in Crozet and Claudius Crozet Park Parade starts at 5pm and winds through downtown before ending at Crozet Park. Live music, kids’ games, slides, train rides and fireworks at 9:30pm. facebook.com/Crozet. Independence.Day.Celebration
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CharlottesvilleFamily.com
27
{our town calendar} Atumpan Tales of the Griot
July 22-24 at JMRL Branches Journey to West Africa to the beat of the talking drum with storytellers Corey & LaQuita Marie Staten. Ages 3 & up. jmrl.org
Brush Bots
July 23, 2-3:30pm at Central Library Build and personalize your own mini-robot from a toothbrush and vibrating motor. For grades 6-12. 979-7151, jmrl.org
Tween Ultimate Warriors Gathering
July 23, 3-4:30pm at Northside Library Fans of the Warriors series test gaming and crafting skills while enjoying fresh-kill. For rising 4th graders & up. 973-7893, jmrl.org
Bookstore Storytime
July 29, 11am at Barnes & Noble “What Do You Do with an Idea?” by Kobi Yamada. Ages 3 & up. 984-0461, barnesandnoble.com
Happy Birthday, Harry Potter!
July 31, 11am-12pm at Northside Library Test your knowledge with a trivia contest, scavenger hunt, and Hogwarts Express fun and games. 973-7893, jmrl.org
Toy Train Extravaganza
August 2, 9am-3pm at Holiday Inn Monticello Over 70 vendors and train layouts in action. 981-5924, vatraincollectors.com
ARTS & CRAFTS Anything’s Pawsible!
July 1-31 at Crozet Library Stop in to pick up craft items to take home. Bring your handmade critter creation back to display at the library. For ages 4 & up. 823-4050, jmrl.org
Tuesday Crafternoon
July 8, 2pm at Crozet Library Cool off at the library and have fun stitching a felt wallet. 823-4050, jmrl.org
SPORTS & OUTDOORS Free Roller Skating
Year-round, 5-8pm Fridays, 1-6pm Sundays at Carver Recreation Center, Jefferson School City Center Bring your own skates or use some of the center’s. Concessions available. 970-3053, charlottesville.org
All-Comers Summer Track Meet
July 10, 3-5pm at Gordon Avenue Library Drop in to make no-sew cat toys and take them home to a cat you know or leave them for the SPCA. Ages 5 and up. 296-5544, jmrl.org
July 7, 14, 21 & 28, 6-8pm Mondays at UVA Track at Lannigan Field Charlottesville Track Club hosts a series of races for all ages and abilities including parent/child and sibling relays. Race day signup only. $1 CTC members, $2 nonmembers.charlottesvilletrackclub.org
Petpourri: Pet Pals
Sunday Sundowns
July 24, 3-5pm at Gordon Avenue Library No pet at home? Make the easiest pet around. Drop in and make a pet that “rocks.” Ages 5 & up. 296-5544, jmrl.org
July 13, 3-6pm at Washington Park Pool Join in an afternoon of fun, food, music, games and free swimming at Washington Park. 970-3260, charlottesville.org
Give a Hoot
Fairview 5K
Petpourri: Purrfect Toys
July 25, 2pm at Central Library McGuffy artist Susan Northington shows you how to create an owl painting using old book pages and watercolors. 979-7151, jmrl.org
July 19, 7:30am at Fairview Swim & Tennis Club Charity fun run for the whole family. All proceeds go to the American Cancer Society 242-5753 fairviewclub.org
TOY TRAIN
EXTRAVAGANZA!
Charlottesville Train Show Saturday, August 2 | 9am - 3pm Holiday Inn Monticello Just off I-64 at Fifth Street Over 70 vendor tables! See operating train layouts in action! Fun for the whole family!
August 5-9, 2014
At the Expo in Fishersville Off Interstate 64 exit 91
Enjoy great shows all week! including the Augusta County Fair 2014 Concert on August 6 featuring
Lindsey Erin Chris Lane
July 2014
Great Day Trip!
Become a member of the Crozet PARC YMCA! CATEGORY
ONE TIME MONTHLY JOIN FEE RATE
Family
$100
$65
Adult Single $75
$45
Senior (65+) $75
$40
Student
$25
$35
Youth
$25
$20
DAILY RATES:
Craig Campbell
28
Swimming Fitness and Family Fun
Or just come for the day!
and
Tickets just $30 in advance! Purchase them at augustacountyfair.com
CROZET PARC YMCA
For more information, call 434.981.5924
vatraincollectors.com
YOUTH (2-18) $5
ADULT (19-64) $10
SENIOR (65+) $5
Join us for a Dive-in-Movie Friday, July 18—Starts at dark! 1075 Claudius Crozet Park • Crozet, VA 22932 434 205 4380 • www.piedmontymca.org
Blinking Bling: Light-Up Jewelry
Season passes to swimming beaches at Albemarle County’s three lakes — Chris Greene, Mint Springs and Walnut Creek — are half price starting July 15. Passes are good through Labor Day (Sept. 1). 296-5844, albemarle.org
City Residents Free Swim
July 19, 5:30-7:30pm at Washington Park Pool Enjoy a free swim with proof of city residency (VA driver’s license, power bill, Charlottesville City school student ID or report card). Nonresidents may participate for a fee. 977-2607, charlottesville.org
July 25, 2-4pm at Central Library Make jewelry that lights up with conductive thread, circuits and batteries. Presented by Tech-Girls. Grades 6-12. 979-7151, jmrl.org
Sharpie Tie Dye
July 30, 3-4pm at Northside Library Create beautiful tie dyed items. Bring your own item or design on a provided t-shirt. Grades 6-12. 973-7893, jmrl.org
Hunger Games Party
July 30, 1-4pm at Central Library Enjoy Hunger Games-themed activities and food before settling in to watch the latest movie based on the book series. Grades 6-12. 979-7151, jmrl.org
ESPECIALLY FOR PARENTS Yappy Hours at Keswick Vineyards
July 6, 13 & 27, 12-3pm Sundays at Keswick Vineyards Bring food, friends, and your furry loved ones to relax on the scenic lawn overlooking the vineyards. 244-3341 keswickvineyards.com
ESPECIALLY FOR TEENS High School Director Competition
Now through August 20 Filmmaking competition for rising 9th-12th grade students who are current residents of Virginia. Complete applications with accompanying films must be postmarked or delivered by August 20. virginiafilmfestival.org
Introduction to Jewelry Making
July 9 & 16, 6:30-8:30pm at Gordon Avenue Library Learn how to create your own jewelry. Grades 7-12. 296-5544, jmrl.org
WAVERLY HOME ON 4 ACRES
2215 TYLER PLACE • $619,000 A large, well maintained home with 1st and 2nd floor master suites, sunroom off of the eat-in kitchen and 2 fireplaces in the popular Western Albemarle neighborhood of Waverly. 4 bedrooms and 2 full baths on the 2nd floor including a master with 2 large walk-in closets. The large parcel, dotted with with azaleas and rhododendron, assures privacy. MLS# 521044
CORNER LOT IN FOXWOOD
“Motivating Your Child” Workshop
July 13, 2-4pm at Albemarle Montessori Children’s Community Topics include external and intrinsic motivation in your child. Fred Catlin will be there to answer questions and discuss the benefits of Montessori education. 540-671-9894, albemarlemcc.com
Blackberry Brillance Walk & Talk
July 26, 10am at the Market at Grelen Grelen yard manager Darren Marsh leads a blackberry hike, 3-4 miles. Kids 9+ welcome. $10. 540-672-7268, themarketatgrelen.com
181 DANIELS ROAD • $279,000 This Cape is in absolutely pristine condition and features endless, ultra premium renovations, upgrades. First floor master with marble bath, elegant marble powder room, living room with fireplace, large new kitchen with new appliances, cabinets, solid surface counters, hardwood floors, oversized garage, covered front porch, new rear deck, paved driveway, mature shade trees. MLS# 519767
SWEEPING BLUE RIDGE VISTAS
Natalie Krovetz
1980 SADDLEBACK DRIVE • $749,000 Custom home, boasting construction quality beyond most homes, features 4 bedrooms, 3.5 baths, granite/stainless kitchen, arched entry into stunning great room, hardwood/tile floors and a huge basement with wet bar. 10 minutes to 250/64. Enjoy 5 rolling landscaped acres with large detached equipment shed/shop. Harmony Thurston (434) 996-0006. MLS# 519671
Run for Fun
All-Comers Summer Track Meets July 7, 14, 21 & 28, 6-8pm Mondays at UVA’s Lannigan Field Track See page 28
4 0 1 P A R K S T R E E T • C H A R L O T T E S VI L L E , VA
434.977.4005 WWW . L O R I N GW O O D R I F F . C O M CharlottesvilleFamily.com
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{living well eco-lifestyle}
Composting Indoors & Out Kids Can Help Make Valuable Dirt
According to the EPA statistics, 34 percent of our household “trash” is organic, which means it’s made up of food waste, wood and yard trimmings. It’s a shame to consider the tremendous amount of energy, water, work and other resources it took to arrive at your home only to be thrown away. But what we consider waste is actually valuable — when it’s composted! BACKYARD COMPOSTING Backyard composting is both economical and eco-friendly. Compost makes great soil amendment and fertilizer for your garden, and keeping this waste out of the landfill reduces the methane put into the atmosphere. The ingredients for compost are a mixture of “browns,” which provide carbon, and “greens,” which provide nitrogen. Browns include dead leaves, branches, twigs, shredded newspaper and paper towels. Greens include grass clippings, vegetable waste, fruit scraps and coffee grounds. Having the right amount of water, greens and browns is important
by Teri Kent
for compost development. Here are some do’s and don’ts: • Keep a ratio of 2 or 3 browns to 1 green. • For faster composting, chop, shred or turn the materials. • Your compost pile should stay moist. Consider covering it with a tarp. • Be patient. The process of turning organic waste into dirt can take many months.
Eco-Lifestyle
• Don’t compost meat, fish, whole eggs (though eggshells are great), dairy products, oily foods or grease, bones, cat and dog waste, diseased plants, seeds of weedy plants, or anything treated with pesticides. • Don’t include certified compostable products. They will only break down or compost properly in a commercial facility. INDOOR COMPOSTING If you do not have enough room outside or do not have access to a backyard, you can
WormWatcher, based in Williamsburg, sells clear-sided worm-composting kits that kids love! wormwatcher.com
compost inside. Specially designed bins can be purchased at local hardware stores, garden supply stores or online. You can also make your own. For real excitement, turn indoor composting into a fun science project for the kids by adding worms to the mix. This is called vermicomposting and it works much faster than passive composting. You’ll need an order of worms and a large plastic storage bin — preferably clear so kids can see the worms in action. Place your scraps into the bin and let the worms do the work for you. If this makes you “squ-worm” (ha!), you may want to locate the bin in the garage instead of the dining room.
COMPOSTING PICK-UP SERVICE I’m excited that — after years of apartment and townhome living with no space for composting — I can finally take advantage of Black Bear Composting (blackbearcomposting.com), which offers residential and commercial service. We get a five-pound bucket, which we keep on the deck. For a $19 monthly fee, Black Bear picks up our bucket every Monday, takes it over the mountain to the composting facility and — presto! — delivers fresh compost dirt once a month. Clients also have the option of using a 65-gallon bin. Find more tips on composting at www2.epa.gov/recycle and Pinterest.com/CvilleFamily!
Teri gives more fabulous family go-green advice at betterworldbetty.org.
30
July 2014
Quality Affordable Nutritional Products • Infant Formulas • Pediatric Drinks • Toddler Foods • Vitamin & Mineral Supplements
Z01-1204-0351
www.perrigonutritionals.com At home in the Charlottesville community since 1997
Z01-1204-0351.indd 1
4/12/13 12:39 PM
Now enrolling children ages 2 1/2-Kindergarten for September 2014! Providing compassionate, intelligent and up-to-date pediatric care for over 14 years
Open Year-Round, Monday - Friday, 6:00am - 6:00pm Near UVA & UVA Medical Center Experienced, Professional Educators 100 Alderman Rd (434) 293-0792 office@stmarkpreschool.net
Now with two locations to better serve our patients! 2013
Charlottesville: 900 Rio East Court Crozet: 1193 Crozet Avenue 434.975.7777 piedmontpediatrics.net
StMarkPreschool.net
Loving Care you can Count on! “We believe that the days of childhood are precious and should be filled with opportunities for discovery and wonder.”
Carla S. Moody, Director CharlottesvilleFamily.com
31
{living well healthy family}
Wart Myths Busted What Really Causes Them?
A long time ago, toads were blamed for spreading warts. Today we know better. Most warts are caused by the human papillomavirus (HPV). This virus is ubiquitous and is spread by personto-person contact. It’s no wonder that three out of four of us will get a wart (or several) during our lifetime. Kids are more susceptible than adults. “Children are going to get warts and, luckily, most of the time, their immune system will get rid of them,” says Barbara Wilson, MD, a University of Virginia Health System dermatologist. “It can take six months to two years on average for most of them to disappear.” There’s really no way to prevent warts. Wearing flip-flops at the pool or in public showers is certainly a good idea. But a recent study shows that most children pick up warts because a
by Kelly Casey
family member or schoolmate has them. It’s best not to touch another person’s wart but you’re unlikely to “catch” one even if you do. If you have a nail biter, mention that she may spread warts from her hands to her lips. Warts can also be spread by shaving so may be difficult to eradicate in the beard area of men and legs of women.
Healthy Family
Warts are no cause for alarm. They are considered benign growths. Keep warts covered with sunscreen as sun exposure can impair the immune response in the skin. Also do whatever you can to minimize stress in the household because stress can also adversely affect the immune system, Wilson says. If your child is embarrassed or bothered by the wart, there are steps you can take. Wilson’s favorite treatment is over-the-counter salicylic acid that comes in a liquid form or sticky pads. Apply the medicine after soaking the wart in warm water. Then cover it with tape. It’s important to keep the medicine on 24/7. And be
DON’T TOUCH!
patient as it can take many, many weeks for a wart to disappear. If the skin
Toads don’t cause warts but they do secrete a toxin that can be irritating to the skin. Learn more facts about warts at the American Academy of Dermatology site: aad.org.
around the wart becomes irritated, stop treatment and let the area heal. You could try duct tape, too. “It’s not clear how the duct tape might work. Some think it helps the immune system recognize the wart by irritating it,” Wilson says. Although commonly believed, warts don’t have roots. Those black dots seen in warts are blood vessels. Wilson prefers not to treat warts on children using remedies such as freezing or laser. “Freezing is one of the more common treatments we do in adults. But it’s painful and I try to avoid any painful procedure in a child,” Wilson says. Oral medication can be tried for really tough cases, she adds. There is some evidence that these medications may boost the immune system
to help eradicate warts. Teenagers can do well with freezing, but it requires multiple treatments and monthly trips to the doctor. “Keep in mind, there’s no 100 percent effective way to get rid of warts,” says Wilson. “Usually, at-home methods fail because they are time-consuming and parents often grow inpatient with that approach. Time is often the best remedy. At some point, the body’s immune system recognizes that the warts don’t belong there and they will disappear.”
Kelly is a medical writer for the University of Virginia Health System.
32
July 2014
Art used with permission—from a 1st Grade Charlottesville Waldorf student’s main lesson notebook.
Any school can teach to a test, but in our Elementary and Middle School classes we teach the whole child, cultivating complete individuals. As well as learning the three R’s and immersing themselves in history, science and foreign language, all of our students plant, paint, sing, sew and sculpt. They play in orchestra. They are encouraged to ask “Why?” not just “Who?”, “When?”, “Where?”, and “How Much?”
At the Charlottesville Waldorf School knowledge doesn't come from an SOL mandate. It begins by nurturing a child's desire to learn. Beginning in our Preschool classrooms, the foundations for academics, a life-long love of learning, and a genuine appreciation of the natural world are achieved with a play-based curriculum in a home-like setting.
Isn’t that the kind of education you want for your child? Half and Full Day preschool programs available, with extended day options. Enrolling now for all grades. Tours available by appointment. For more information visit: www.cwaldorf.org or contact our Enrollment Director at: 434-973-4946 x102 to schedule your tour today!
Handmade pasta. Made daily.
Obstetrics and GynecOlOGy assOciates Setting A Standard of Excellence in Women’s Care
monalisapasta.com
Siva Thiagarajah, MD Board Certified High-Risk Obstetrician
Thomas Wills, MD Michael Levit, MD Rachelle Keng, MD Peggy Willis, NP
All obstetrical and gynecology patients
Welcome!
1101 east Jefferson street, charlottesville, Va 22902
Sauces, soups, entrées, pizza & pasta made daily! 921 Preston Ave. Charlottesville, VA 22903
tel: (434) 979-2121 2013
Fax: (434) 979-2365
E-Mail: drthiagarajah@aol.com • Website: www.obgynassociatescville.com
• New Patients Lucy Vacco, Office Administration Welcome
• Most Insurance Accepted
• Office Hours Mon-Fri 8:30-4:30
CharlottesvilleFamily.com
33
Guidance for
New Grandparents
What’s Changed and What Hasn’t
Becoming a grandparent doesn’t necessarily come naturally.
cause confusion for new parents.”
According to childbirth educator Diane Sampson, who teaches a
It can be hard for new parents to sort out facts from opin-
New Grandparents Class at UVA Medical Center, new research gives
ion when they’re getting so much of their information from Internet
first-time grandparents more to think about related to the health
websites and social media. When this sort of anxiety arises, Sampson
and safety of newborns.
encourages adult children to turn to their own parents for help in
For example, “People who are becoming grandparents now
sorting through these ideas. For their part, grandparents can guide
were told to put babies on their tummy to sleep,” Sampson says.
their children to reliable resources, such as books and websites from
But research shows overwhelmingly that laying newborns on their
the American Academy of Pediatrics.
back significantly reduces the risk of SIDS (sudden infant death syndrome).
With all the physical and emotional adjustments a new family experiences — including a lack of sleep — the first few weeks after
Another thing that is different is the recent rise in breastfeed-
the birth of a new baby can also be a confused fog. Grandparents
ing. More mothers are choosing to breastfeed their babies now, and
have experience with this. They know what it’s like. So Sampson en-
they may need support to be successful with it. Lactation consul-
courages new parents to put their own parents to work when they
tants are available — some even make home visits. They can not only
visit. Ask your mom to make a meal, she suggests, or do the laun-
teach Mama how best to work with her baby, but also help Grandma
dry or take care of the baby while you rest or go out for lunch with
figure out how to be supportive, even if she didn’t breastfeed her
friends. They’ll understand, because they’ve been there themselves.
own kids. Sampson also tries to get grandparents to appreciate the generational differences between Baby Boomers and Millennials. “People in their twenties and thirties are used to instant information,” Sampson says, “but sometimes this information overload can
34
July 2014
“ Everyone needs to have access both to grandparents and grandchildren in order to be a full human being.” — Margaret Mead
{living well family tree}
BABYPROOFING 101 Find videos that show parents — and grandparents — how to babyproof a home,
Q A
What’s the best advice your mom ever gave you? Don’t worry about getting it right the first time. You can make it up as you go along. And your kids love you no matter what you do. — Lindsay H., mom of two sons
room by room. parents.com/videos
Family Tree by Linda Kobert
Grandparenting Class
Diane Sampson teaches a quarterly Saturday morning class for expectant
Conscious Clothing
grandparents and family members through the Women’s Place at UVA Medical Center. First-time grandparents can prepare for the new arrival
iPlay Babywear offers safety-conscious, nontoxic
by boning up on what’s new in labor and delivery and baby care. Sampson
products for baby that are free of harmful chemicals like
reviews basic safety tips and the latest in baby gear and discusses how to
formaldehyde. Find sun-blocking hats rated UPF 50+,
help the new family in the first year. Upcoming classes will be held from
“funglasses” that give UVA/UVB protection, swim diapers
10am to noon on Sept. 6 and Dec. 6, 2014. $15, 924-9920, uvahealth.com/
and a zoo full of animal-style rain jackets that are PVC
services/womens-health/support-resources
free. Available at Rebecca’s Natural Food.
[ADVeRTISeMeNT]
Smart Solutions for Seniors & Families When it comes to financing your home, finding an expert is important. If you or your parents are 62 or older you can qualify for a reverse mortgage with American Nationwide Mortgage. John O’Connor, the Reverse Mortgage Doctor, specializes in this product and is considered an expert in the field. “With my experience in helping literally hundreds of people obtain a reverse mortgage, I felt it was important to concentrate on our core business and not get sidetracked by offering additional types of products. That way, I could make this my area of expertise providing clients an exceptional level of service from start to finish.” In fact, O’Connor originally helped his parents find the correct reverse mortgage 15 years ago even before he started in this industry.
“At first, I was skeptical about the product, but after doing my due diligence, I found that the reverse mortgage is a viable product for seniors who want to keep up with expenses, pay off debts and increase their quality of life.” Reverse mortgages are a federally insured loan that allows seniors to convert the equity in their homes into cash. All proceeds are tax free & do not affect Medicare or Social Security. Credit scores are not looked at and income verification is not necessary, he adds. Additionally, no payments are due on a reverse mortgage as long as the owner is still living in the home and the borrower remains on the deed. “The reverse mortgage will be paid back after the home is sold whether that is in the homeowner’s lifetime or upon their heirs settling the estate,” O’Connor adds. John O’Connor offers no-obligation meetings with clients - either in their homes or his office in Crozet. He takes great pride in treating his prospective clientele with the same care & diligence that he provided his own parents 15 years ago.
NMLS ID# 372644, MLO# 8039VA, Virginia State Corporation Commission MC-2457
Contact John with questions or to set up an appointment at 434-249-4080 5690 Three Notched Road Crozet
TheReverseMortgageDoctor.com CharlottesvilleFamily.com
35
{living well family tree} AFTER CARE
The Bible for Grandparents Even though it’s out of print, UVA educator Diane
Looking for a unique gift for a new mom? Consider
Sampson recommends Arthur Kornhaber’s
a gift certificate for the services of a doula. These
“The Grandparent Guide” (2002), which guides grandparents through the complexities
trained, experienced professionals provide physical
of modern family issues, their role in the
and emotional support to the new family, especially
grandchild’s life, being a positive role model
the mother, during labor and after the baby is born.
and more. Find it used on amazon.com.
Services can include a pre-birth home visit to help prepare for the baby; postpartum care and emotional support; hands-on instruction in basic newborn care, infant massage and soothing techniques; breast and bottle feeding support; and doing laundry, meal preparation and grocery shopping. month10.com
ALL NATURAL NURTURING
ts make bath time beautiful. Burt’s Bees Baby Bee produc rance-free wipes, nourishing Look for the company’s frag er care and buttermilk soap. baby oil, calming lotion, diap y Butter and other skin care Don’t forget Mama Bee Bell brook Pharmacy. dow products! Available at Mea
Tell us what you think! Tell us what you think of this new column for extended families! Share ideas for future issues with us at Facebook.com/CharlottesvilleFamily or editor@CharlottesvilleFamily.com.
Linda is a local freelance writer and writing teacher, and the mother of two very active boys.
Care Advantage For your Home Health Care Needs
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Extraordinary stories of the bonds between humans and the animal companions that entered the human world but remained wild at heart.
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You deserve to hear every moment of life
Tailor-made Personal Care Services:
Hearing Healthcare of Virginia has served the Shenandoah Valley, Central Virginia and their surrounding communities for more than ten years, offering a full range of diagnostic and preventative hearing healthcare professional services, including: • hearing aid screening • hearing aids sales • evaluations • rehabilitative and preventative counseling Locations Charlottesville 434.245.1115 Covington 540.968.2852 Culpeper 540.825.1805 Fishersville 540.943.0007 Harrisonburg 540.421.7736 Lexington 540.460.8809
36
July 2014
• • • • • • • •
Free Hearing Screening & Free Product Demonstration! H EARING H EALTHCARE
HearVirginia.com • 866.341.4327 (HEAR)
of Virginia
• Licensed, Bonded, Insured and Background Screened
Available 24/7 Disease Specific Program • Locally Bathing/Dressing Owned and Meal Preparation Operated in Housekeeping/Laundry Charlottesville Since 1997 Medication Reminders Transportation/Errands • RNs, LPNs, CNAs, and Companionship And More! PCAs
Don’t Do it Alone! Follow us:
(434) 973-2000
www.CareAdvantageInc.com
All-Inclusive physical & social care to keep older adults independent Your mom, dad or other loved one may be unwilling or feel unready to go to a nursing facility. But you understand that they need the support. That’s why we’ve brought Blue Ridge PACE — an innovative and supportive new program for older adults and their families — to the Charlottesville area. All-inclusive medical care, warm and friendly social activities, professional therapies, and regular medications by professionally trained staff at our beautifully designed Blue Ridge PACE Center are all part of the program. So is respectful, trustworthy in-home assistance. To learn more about keeping someone special at home with the help of Blue Ridge PACE, call (434) 529-1300.
(434) 529-1300 or TTY 711
Participants may be fully liable for the cost of services obtained without the authorization of the team (except for emergency services.)
A program of the Commonwealth of Virginia • www.blueridgepace.org
REMEMBER T O K E E P YO U R S H OW E R S H O R T
Retirement as
Unique
as You
Stop by our office to pick up a free conservation kit and shower timer!
www.charlottesville.org/waterconservation www.serviceauthority.org
Since 1992, Our Lady of Peace has served the Charlottesville community by providing quality care for seniors and peace of mind for families. We offer the freedom of Independent Living, the support of Assisted Living, specialized Memory Care in our unique Christopher Center, as well as comforting, individualized care in our Nursing Center.
A Caring Retirement Community
434-973-1155 751 Hillsdale Drive • Charlottesville, VA www.our-lady-of-peace.com Coordinated Services Management, Inc. Professional Management of Retirement Communities Since 1981 CharlottesvilleFamily.com
37
{living well tips & trends} The Art of Fielding At first glance, this book is about baseball. Diving deeper, we find it’s more about love, family and dedication. Using a backdrop of college sports, author Chad Harbach (who has an MFA from UVA) interjects doubt, romance, grief and determination into his first novel. He creates characters so real it’s impossible not to care about them. $14.99 at UVA Bookstore
&
Tips
When in Doubt, Throw It Out The FDA requires that sunscreens retain their original effectiveness for at least three years. Anything older than that isn’t guaranteed. So check the expiration date, and throw out anything over three years old.
TRENDS by Heidi White
Keeping Cool Without the Pool Don’t let Virginia’s summer heat and humidity cramp your style. Consider these unusual methods for staying cool! 1. Wear loose, lightweight clothing made of cotton, madras, linen or seersucker — a true Southern favorite. 2. Eat spicy foods. Some of the world’s warmest destinations serve the hottest foods, which act as coolants for our bodies.
3. Freeze bedding. Bag sheets and place in the freezer for a couple of hours before bedtime. Also trade your down-filled pillow for one made of more absorbent cotton. 4. Rub an ice cube over your face before applying makeup. The cooling effect helps set makeup.
Pediatric Associates of Charlottesville, PLC is pleased to welcome
Dr. Marion E. Szwedo
to our medical practice! Dr. Szwedo will begin seeing patients July 17, 2014 at our Downtown Office at 1011 East Jefferson St, Charlottesville
Have you talked to your kids about
BICYCLE SAFETY?
Open 365 days a year. Urgent care is available evenings , weekends, and holidays for sick and injured children. Please call for an
appointment.
434-296-9161
Pediatric Associates of Charlottesville
PLC
Go to ChildSafetyBlog.org for safety tips and other parenting information. Bryan Slaughter 434-951-7233 bslaughter@michiehamlett.com lindseyzovkophotography.com
38
July 2014
Q
Stay Dry Naturally Is it possible to find a natural deodorant strong enough to use throughout the summer? Maria from Rebecca’s Natural Food suggests Thai Crystal deodorant or deodorant mist.
A
SUMMER CYCLING Bike trails around Virginia are plentiful and picturesque. See for yourself at
“I stopped using store-bought deodorants some time ago, since I didn’t want to use harsh products,” Maria said. “Be sure to keep in mind, however, when using the deodorant mist, it may take four to six sprays per underarm to be effective.”
“Freedom consists not in doing what we like, but in having the right to do what we ought.” — Pope John Paul II
A Tisket, a Tasket Everything necessary for picnicking is set in this beautiful basket — perfect for taking to a park, winery or the beach. $160 at The Happy Cook
vabike.org Heidi lives locally and writes primarily about topics of interest to mothers, daughters, women and children — and even some men too!
CharlottesvilleFamily.com
39
{living well crafty fun}
Great for Your Holiday Party The 13 stripes and 50 stars will always unite us, so here is a craft that salutes our country with a fresh take on a vintage look. You can relax while crafting your windsock because painted burlap doesnâ&#x20AC;&#x2122;t require perfection.
Hang your windsock ur and be proud of yo and of accomplishment â&#x20AC;&#x201D; our country!
&
CRAFTY 40
July 2014
FUN written and photographed by Krissy Millar
No-Sew Patriotic Burlap Windsock Materials • 1 yard burlap fabric • Tape measure • Scissors • Red, white and blue acrylic paint • 3 paint brushes (one needs to be bristled)
• Star-shaped foam stickers (optional) • 6 inch embroidery hoop • Hot glue gun • 18 inch piece of ribbon
Cut burlap into two sections: one 12 x 21 inch section for the stars and one 24 x 24 inch section for the stripes. For the stripes: Cut the stripe section into two 12 x 24 inch sections. Paint one section red. When that section is dry, turn over and paint the other side a light coat of red. Once the red section is completely dry, cut that into four 2.5 x 24 inch red strips. Cut the remaining non-painted stripe section into four 2.5 x 24 inch strips as well. For the stars: Take the remaining stars panel and place star-shaped foam stickers in a pattern. The stickers will work like a stencil. Work blue paint carefully around the star-shaped stickers and then continue painting the entire section of burlap. Once that section is dry, remove stickers and use a bristled paintbrush and white paint to fill in the stars. Alternatively, paint white stars onto a solid blue section once it’s dry. Assembly: Once white paint is dry, turn the panel over, and place the 2.5 inch strips along the bottom edge, alternating between red and unpainted strips. For the red strips, be sure the more densely painted side is facing down. Use a hot glue gun to secure the strips to the star panel. Next, apply hot glue to the outer perimeter of the embroidery hoop and stand hoop on blue burlap 1.5 inches from the top. Slowly add glue and roll until completely adhered to hoop. Glue the length of the overlapped blue edge down the side. Finally, apply hot glue to the inner perimeter of the hoop and wrap burlap edge inward, covering the hoop. Add a ribbon by gluing each end to the interior of the hoop, creating a handle.
For the Kids
Have kids make their own windsock using crepe paper streamers for the stripes and a trimmed and decorated paper lunch sack for the stars section. Use a glue stick to adhere the streamers inside the bag, and then punch holes up top to add a ribbon handle.
Krissy has come to peace with the fact that, although she tries, she will never have it all together, especially while mothering and homeschooling two girls, being a wife and running a business. She is the owner of KM Photography and her recent work can be seen at kmphotographyblog.com.
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Photo Credit: Betsy Hamilton
{resources summer fun}
Even More Summer Fun
For more great outing ideas, visit CharlottesvilleFamily.com!
Free Summer Family Fun Having a Great Time In & Around Charlottesville
For Water Lovers
For Tree Lovers
Put on those swimsuits and head over to Belmont Park or Greenleaf
Enjoy a walking trip through the woods at Riverview Park, located
Park, where your little ones are sure to cool off beneath squirting
at the end of Chesapeake Street at the eastern city limits. Download
mushrooms, water-spouting pipes and shower sprinklers fit for
the tree map found online and color the trees as you find them
giants. The water is recycled, so set your environmental worries to
— birch, silver maple, red oak, black walnut, sycamore, locust,
rest. Belmont Park also has a full basketball court for older kids, a
mulberry, hackberry, sassafras, dogwood, hickory, sweet gum, white
swing set and a walking path. Greenleaf Park has 14 acres of green
pine and the like. Beginning at Riverview Park, you and the kids will
grass for all to enjoy a game of Frisbee and nature trails. Forest
also be able to hike the Rivanna River Greenbelt Trail, a segment
Hills Sprayground and Park is another great place to spend the day.
of the Rivanna Trail. This is a looping, scenic view of the Rivanna
There are multiple water features for kids of all ages, playgrounds
River that is sure to yield sightings of not only a variety of our leafy
and swings, a basketball court and picnic shelters. Washington Park
friends, but many of our winged ones as well. Riverview Park is a
pool is hosting Summer Sundowns on July 13 and August 10. Pool
Virginia Birding and Wildlife Trail and is adorned with duck boxes
admission is free and there will be music, food and activities for the
along the way. charlottesville.org/parksandrec
whole family. Children 3 & under are always free at city pools. charlottesville.org/parksandrec
For Music Lovers
For UVA Lovers Though the Rotunda is closed for restoration until summer 2016, a self-guided walking tour of the UVA Grounds is sure to please. Stop
From 5:30 to 8:30pm, enjoy free concerts during Fridays after Five
off at the McIntire Amphitheater, built in the late 1800s and located
at the nTelos Wireless Pavilion on the Downtown Mall. The lineup
right off of McCormick Road, and have your little ones put on their
includes a wide variety of musicians sure to broaden the listening
own play. Have a picnic on the Lawn or in one of the stunning
experience of even the youngest in attendance. The performers
gardens behind the pavilions. Or take a stroll to the Hume Memorial
— from country bands to rock-n-roll bands — are sure to get your
Fountain, aka the Whispering Wall, near Newcomb Hall. Sit on the
kids’ feet (and yours, too) moving to the beat. You may end up
bench beneath the wall and practice the science of sound waves.
dancing on the grassy slopes. If you bring your wallet: This is also your
With your hand cupped on the side of your mouth, aim your whisper
chance to grab a still-hot, organic treat from Carpe Donut. Seize it.
along the smooth curved surface of the wall and toward the ear of
thenteloswirelesspavilion.com
42
by Dionna L. Mann
July 2014
your you
young on
the
one bench.
sitting Have
opposite your
child
turn his ear slightly in the direction of the wall. And watch your child be amazed at this “telephone” — no plastic cups or strings
2013
needed! Even locals can sign up for a free, guided tour at uvaguides.org/tours. virginia.edu/ academicalvillage & virginia.edu/uvakids
For History Lovers James Madison’s Montpelier, 25 minutes north of Charlottesville off State Route 20
CROZET PEDIATRIC DENTISTRY
in Orange, VA, offers several free guided tours. A great one is the “Garden & Grounds Tour” on Sundays at 2pm, which begins at the Visitor Center. During this tour you and yours will discover how landscaping wrought some 250 years ago still shapes
Dentistry for KiDs, ADolescents AnD chilDren with speciAl neeDs Located in the Old Trail Village Center
the land. On Thursdays at 12:30pm, also beginning at the Visitor Center, your family can enjoy the guided archaeology tour called “In the Ground & In the Lab.” You’ll get to see artifacts that archeologists unearthed on site and then carefully catalogued in the
Dr. Kevin ClifforD
Montpelier lab. The guided tour “Journey from Slavery to Freedom” is on Saturdays at
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2pm. montpelier.org
For Car Lovers From 7:30 to 9:30am on the first Saturday of the month, March through November, young car enthusiasts can enjoy a free classic car show — called C’ville Cars & Coffee — at C’ville Coffee on Harris Street. Car owners
2013
drive over and park their four-wheel beauties
Kathryn Cook, D.D.S.
for all car lovers to enjoy. View the shine of chrome on classic vehicles, sports cars, and exotic and muscle cars. carclubcouncil.com
Children’s Dentistry with a Mother’s Touch
Board Certified Pediatric Specialist
For Book Lovers Summer is a great time to “Paws to Read” with a title checked out from the library.
895-B Rio East Court (434) 817-KIDS (5437)
Young ones, ages 2–11, may log the books they’ve read (or that you’ve read to them) on their Paws to Read form. And each week, log in hand, your happy reader will receive a stamp and well-deserved prize. Older kids have programs too. Besides weekly prizes, JMRL will hold a drawing for registered readers to receive free books and other loot. jmrl.org/pr-summer-reading.htm
Breathe. Sweat. Pray.
Dionna, a local freelance journalist, loves nothing more than a refreshing, fun family outing, especially one that begins with “free.”
ashtangacharlottesville.com
|
434.531.5441 CharlottesvilleFamily.com
43
{inspiration yoga}
yoga
for kids
Fun strategies for young people living in a hurry-up world by Marsha Wenig Yoga with children offers many possibilities to exchange wisdom, share good times, and lay the foundation for a lifelong practice that will continue to deepen. All that’s needed is a little flexibility on the adult’s part because, as I quickly found out when I first started teaching the practice to preschoolers, yoga for children is quite different than yoga for adults.
A Child’s Way
Six years ago, I had my first experience teaching yoga to kids at a local Montessori school. I looked forward to the opportunity with confidence — after all, I’d been teaching yoga to adults for quite a while, had two young children of my own and had taught creative writing for several years in various Los Angeles schools. But after two classes with a group of 3- to 6-year-olds, I had to seriously reevaluate my approach. I needed to learn to let go (the very practice I had been preaching for years) of my agenda and my expectations of what yoga is and is not. When I began to honor the children’s innate intelligence and tune in to how they were instructing me to instruct them, we began to co-create our classes. We used the yoga asanas as a springboard for exploration of many other areas — animal adaptations and behavior, music and playing instruments, storytelling, drawing — and our time together became a truly interdisciplinary approach to learning. Together we wove stories with our bodies and minds in a flow that could only happen in child’s play. The kids began to call me Mrs. Yoga, and I called them Yoga Kids. We continued to work and play together until our creations bloomed into a program called YogaKids. The program combines yogic techniques designed especially for children using Dr. Howard Gardner’s theory of multiple intelligences. Gardner, an author and professor of education at the Harvard Graduate School of Education, describes eight intelligences innate in
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July 2014
Courtesy of Bend Yoga Photo: Cramer Photo
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{inspiration yoga} Wellness Consultations for Women Slow getting started in the morning?
all of us — linguistic, logical, visual, musical, kinesthetic,
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and intrapersonal — and emphasizes that children should be given the opportunity to develop and embody as many of these as possible.
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In keeping with this theory, YogaKids integrates
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life lessons that echo yogic principles of all, our program engages the entire mind, body and spirit in a way that honors all the
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ways children learn.
Taking the Practice Home
The greatest challenge with children is to hold their attention long enough to teach them the benefits of yoga: stillness, balance, flexibility, focus, peace, grace, connection, health and well-being. Luckily, most children love to talk, and they love to move — both of which can happen in yoga. Children will jump at the chance to assume the role of animals, trees, flowers, warriors. Your role is to step back and allow them to bark in the dog pose, hiss in the cobra and meow in cat
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stretch. They can also recite the ABCs or 123s as they are holding poses. Sound is a great release for children and adds an auditory dimension to the physical experience of yoga. Children need to discover the world on their own. Telling them to think harder, do it better or be a certain way because it’s good for them is not the optimal way. Instead, provide a loving, responsive, creative environment for them to uncover their own truths. As they perform the various animal and nature asanas, engage their minds
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to deepen their awareness. When they’re snakes (Bhujangasana), invite them to really imagine that they’re just a long spine with no
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arms and legs. Could you still run or climb a tree? In Tree Pose (Vrksasana), ask them to imagine being a giant oak, with roots growing out of the bottoms of their feet. Could you stay in the same position for 100 years? If you were to be chopped down, would that be OK? Would it hurt? When they stretch like a dog, balance like a flamingo, breathe like a bunny or stand strong and tall like a tree, they are making a
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connection between the macrocosm of their environment and the microcosm of their bodies. The importance of reverence for all
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July 2014
life and the principle of interdependence becomes apparent. Children begin to understand that we are all made of the same “stuff.” We’re just in different forms.
CharlottesvilleFamily
Think of yourself as a facilitator rather than a teacher. Guide your children while
Favorite Award Winner 2012
simultaneously opening your heart and letting them guide you. They’ll no doubt invite you into a boundless world of wonder and exploration. If you choose to join them, the teaching and learning processes will be continually reciprocal and provide an opportunity for everyone to create, express themselves and grow together.
Marsha, founder of YogaKids International, is a leading expert on yoga education for children. Her latest endeavor, YogaKids Tools for Schools, is the culmination of her years of extensive research and work in the field of yoga for children. She has also created awardwinning videos and play kits for families at yogakids.com.
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Courtesy of Bend Yoga Photo: Cramer Photo
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{inspiration new friends}
Becky Hughes remembers when her son William was in preschool and seemed to be a bit of a loner. He played well by himself, drawing elaborate pictures and poring over books, but tended to be shy and somewhat awkward around other children. “Everybody has a public mask on around new people for a while,” says Hughes. “His stayed on a little longer than usual.” Now an energetic 12-year-old, William is still reserved with other children — at first. But through the years his mother has taken great care to find ways to help and encourage him to make friends. And at every age, William has ended up with some real pals.
Making 48
July 2014
Get Advice from Local Moms Read what your friends and neighbors told us about helping their kids make friends by visiting CharlottesvilleFamily.com/ TipsFromLocalMoms! Join the discussion about this and other parenting topics by following us at Facebook.com/CharlottesvilleFamily.
Just moved here? You’re not the only one! The university and the fantastic quality of life attract hundreds of new families to our area each year. We’re glad you’re here!
New Friends Tips for Moving to a New City or School
by Kate Darby Rauch
CharlottesvilleFamily.com
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{inspiration new friends} MAKING FRIENDS IS A SKILL Even if your child isn’t shy by nature, he may find it difficult to interact with a lot of new kids after changing schools or moving to a new town. The good news is that you can help him develop friend-making skills, and it will be a worthwhile effort. Playing with friends is
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an important way for young children to learn social rules such as sharing and taking turns.
2013
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It’s also fun. The key is taking small and gentle steps that encourage positive social interaction without being too pushy. You want to give your child opportunities for rewarding social
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experiences that will leave her wanting more rather than feeling pressured to do something she finds difficult. Your child may be shy or cautious by nature, and this isn’t necessarily a bad thing. Instead of trying to change your child’s personality, you can help him stretch just enough to discover the joys of relationships with peers. “William would mention somebody from school and I’d say, ‘Do you want to have him over?’” says Hughes. If he answered yes, she would call the child’s parent and arrange a playdate. These informal get-togethers became the basis of Hughes’s efforts to help
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best to start with someone your child seems to like. You don’t want to just pick someone out and expect your child to be friends with that person. “You really want to pay attention
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to your child’s cues,” Sirl says.
Give your child opportunities for rewarding social experiences that will leave her wanting more. For a younger child, playdates offer a starting block for a social life. A few guidelines can increase the odds that she’ll have a good time. “If you promote a positive experience, your child is more likely to want to play again,” says Dale Walker, a professor of child development. Though primarily aimed at parents of young children, most of the principles given below translate to interactions with older kids as well. Just remember that older kids will
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July 2014
New UVA Research on Popularity If your child is a little socially awkward, you have reason to celebrate. New research, led by a University of Virginia psychology professor, shows that less popular kids tend to have more success later in life — including an easier time making friends. The decade-long study was published last month in the journal Child Development and quickly attracted international media attention. The researchers followed 184 teens from age 13 to 23. They collected information from the teens themselves as well as from their peers and parents. The teens attended public school in suburban and urban areas in the southeastern United States and were from racially and ethnically diverse backgrounds. Teens who were romantically involved at an early age, engaged in delinquent activity and placed a premium on hanging out with physically attractive peers were thought to be popular by their peers at age 13. But by age 22, those same teens were rated by their peers as being less competent in managing social relationships. “These previously cool teens appeared less competent — socially and otherwise — than their less-cool peers by the time they reached young adulthood,” says UVA’s Joseph P. Allen, who led the study. Read more about this study in an upcoming issue of CharlottesvilleFamily!
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{inspiration new friends} The Women’s Legal Group
“hang out” instead of “having playdates” and may play videogames instead of hide-and-
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seek. Here’s what to do: Keep playdates small. Start by inviting only one or two prospective pals to your house, preferably kids your child already knows. These children should be around your child’s age, “if not a little older,” says Walker. “The older child might initiate a little more.” Keep playdates short. Between one
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You don’t want to overstimulate them. Plan ahead. Orient the playdate around
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Registration is open now so act fast to ensure a spot! Limited financial assistance is available. We offer Football to children ages 5-15 and Cheer for ages 5-13. Central Va. Pop Warner offers wonderful scholarships, top of the line equipment, promotes good sportsmanship, stability and strives for the children to have success on and off the field.
and two hours is plenty for young children.
Offering academic scholarships & awards
Exclusive Football Combine and Spirit Jam July 12, 2014 from 8am-4pm at Albemarle High School. This is a free fun event for all! You must register online.
games and activities your child enjoys and is good at. This will make her more comfortable and keep her feeling good about herself. “Maximize the positive interaction by making sure there are plenty of materials, so children have enough to play with and don’t necessarily have to share right away,” Walker says. Get involved. Don’t just leave the kids to play by themselves and hope for the best. Your guidance can make children feel more at ease with each other, especially if they’re new friends.
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Make yourself available. Stay nearby in case they run into conflicts, or get distracted and stop playing together, or need a change of activity. Oversee art projects, games of hide-and-seek, or splashing in a wading pool. However, try not to dominate or fill in for your child, since the idea is that you’re helping him break the ice without taking control.
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“Mom or Dad can help get things going and then hang back once the kids get into a groove,” Sirl says. Get a schedule and then get going. To develop familiarity, try to arrange regular playdates with the same kids on a weekly basis. If things are going well, meet in a park or playground or at another child’s house. If your child runs off independently to play with the others, try leaving her at someone else’s house without you, first for a short time and then for longer periods.
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{inspiration new friends} Be a playdate yourself. Have regular playtimes with your child, just the two of you. This allows you to stimulate interaction while getting to know his playing style. “You can get a sense of where your child struggles and when it is easy for him,” says Alison Ehara-Brown, a licensed clinical social worker who works with children and families. For example, if puzzles and games
Jennifer M. Dixon, DDS, MS
Diplomate of the American Board of Pediatric Dentistry
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than frustrate your child, you’ll want to leave them off your list of playdate activities. Consider getting a pet. Some young
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requiring lots of concentration do little more
the family. Playing with pets requires social “This can be a nice way for a child to feel safe and open up his feelings,” Sirl says.
Parental Participation Encouraged
See how others do it. Watching videos
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or reading books about making friends with your child is another low-key way to reinforce the positives of socializing. Have your own friends over. Since
2013
www.cvillepedo.com
young children pay close attention to what grown-ups do and often imitate their behavior, model for your child by having your friends over, especially in settings that include the younger generation. Have a double playdate with a friend who has children. Try not to expect too much. By the
Be an InsIder Join us in July and August for our fun summer day camps for ages 3-6 with language immersion programs in French and Spanish.
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children play mostly side by side, imitating each other rather than playing together
— Dale Walker, professor of child development Be observant, because if your child
feels pressure to do more than this, your
Previous exposure to French or Spanish is not required for ISC programs - school year or summer camps.
July 2014
more involved. But younger preschool-age
“You don’t want to really push friendship, but you can certainly set the stage for it.”
Explore the world and learn a new language through music, games, art, food, and play. Flexible extended care is available with fun activities that complement the morning program.
54
his interactions with other children will be
directly.
Call 434.984.2174 or visit us online today to register or to learn more about the our summer camps and school-year preschool programs for ages 2-6.
www.theISC.org
time your preschooler reaches the age of 3,
best intentions can backfire. He is probably
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already feeling insecure around other kids, and pressure from Mom or Dad can fuel his insecurity. Your child may fear disappointing you, or the issue can become a power struggle. “Parents should never push very young children to play together. They have to be
able to choose some things for themselves,” Walker says. “There’s a fine line there. You don’t want to really push friendship, but you can certainly set the stage for it.” Get help if you sense a real problem. In most cases, shyness or difficulty making friends in early childhood is normal. But a few red flags could indicate that something else is going on. If at age 3 your child rarely holds eye contact, is unusually withdrawn, doesn’t want to play with other children or seems terrified of going to preschool or the playground, talk to your child’s doctor.
A GIFT THAT KEEPS ON GIVING This fall, it may be your child who is changing schools and encountering several new classmates or even a whole school full of unfamiliar faces. In every case, be prepared
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to help her as she looks for that special friend. Be encouraging and supportive and do what you can to provide opportunities for friendships to grow. Remember that these experiences will also help your child welcome others when they join his soccer team or religious instruction class. And the skills and lessons he learns now will follow him into adulthood, like when he moves away to college or changes jobs. So take the time to help with this transition, knowing that you’re investing in a lifetime of friendships. Kate is a reporter who writes often on parenting, health and social issues. The happily still-learning mom of two teenagers, she’s written for numerous publications including WebMD, Caring. com and Babycenter.com.
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{resources summer home guide}
Thinking of Renovating? These projects recoup all or most of their costs. Bathroom remodel, entry door replacement (steel) & garage door replacement: 100%+ Window replacement (wood & vinyl): 95â&#x20AC;&#x201C;99% Attic bedroom remodel, basement remodel, minor kitchen remodel & siding replacement (vinyl): 85â&#x20AC;&#x201C;89% 2014 data collected for Richmond, VA, by Remodeling Magazine (costvsvalue.com)
A House That Grows with Your Family Renovations for Changing Needs
written and photographed by Laura Merricks
56
July 2014 June 2014
Does this sound familiar? You finally have the
house you always wanted, but now your family is changing. Another child is born. Your kids are growing up and they take up more space now. Or you need a place where you can store all those supplies for your new at-home business. But the house you have just isn’t working. If you don’t want to move or can’t afford to buy in the hot Charlottesville housing market, then your home needs to change along with you. Charlottesville residents Cheri and Jim Bowling have found themselves in just this position over the last five years, with four growing boys and a house they love. Here are some of the creative solutions they’ve come up with that didn’t involve extensive additions or moving.
Creative Solutions Storage
As their boys’ sports equipment and shoe sizes got bigger, the Bowlings realized they needed a better place for storage than a pile by the side door. Cheri took stock of the items they needed to organize and then searched the Internet and catalogs for images of mudrooms she liked. Instead of buying existing furniture, she decided to build along the wall of an entry hallway that was only used as a pass through. A local custom carpenter then drew up plans for the row of shelves, cubbies and seated storage that Cheri had envisioned. He used safety hinges on the storage benches to avoid injuries to small fingers. And he added shoe cubbies underneath each seat in what would otherwise have been wasted space. Baskets hold the smaller boys’ shoes so they don’t get shoved to the back and lost. The Bowlings have been using their beautiful and functional mudroom storage for about five years now, and it still works as well for their 13-year-old as does for their preschooler.
Space for Play Another pressing need with four active boys is having an outdoor place where they can wear themselves out. The Bowlings live on a fairly busy street, so riding bikes and running around the neighborhood isn’t an option. Jim grew up with a sport court in his backyard and played college basketball, so their very own hoop and half-sized court seemed like the obvious solution. They found a local contractor to grade an unused section of their sizeable backyard and pour the concrete. And they chose a goal that is durable and adjustable to last through the many ages and stages of boyhood. “I was dubious that a huge slab of concrete would be much of a draw,” Cheri says, “but I have been amazed at how much Continued on page 60
CharlottesvilleFamily.com
57
{resources summer home guide} Summer 2014
E CO-FR IEN DLY, S AFE, ORGAN IC LA N DSCAP IN G
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{resources summer home guide} Architectural Landscape Design and • Grounds Maintenance • Hardscapes
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time they spend on the court. It was Jedi training ground in elementary school, but it is serving its original purpose now that the kids are getting older.” And it also gives the younger boys a safe, flat place to ride their bikes.
Space for Schoolwork Now that their oldest boys are entering the teen years, the Bowlings had to decide where to put the computers they’d need
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for homework and school projects. They chose a stationary desktop monitor that they could set up in a permanent space along an unused wall in the family room. This arrangement also made it possible to observe the boys’ work and online explorations. Cheri sketched out an idea on graph paper and went back to her custom carpenter to tweak the drawings and carry out the work. The end result incorporated two workstations, a window seat and plenty of room for storing office supplies and their well-loved telescope. Cheri
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finished it off with industrial-style outdoor fixtures to add plenty of light and style.
Space for Guests & Overflow For years, the Bowlings used their attached basement-level single-car garage to store off-season equipment and a freezer full of bulk food purchases. One day when Cheri was rearranging the freezer’s contents for the umpteenth time, she realized the garage could be the solution to a few new problems they were facing. “We needed more space to separate kids and adults,” says Cheri, “so we’re not all hearing ‘Curious George’ coming
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60
July 2014
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the age of “Dr. Who” and “Harry Potter” viewing, the Bowlings wanted to give them away from the little ones. They were also feeling the need for better sleeping arrangements for guests who come for weekend visits once or twice a month. Again, Cheri drew up a basic plan of her vision. Since this job required
basic construction, they put it out to a few contractors for the lowest bidder. The contractor they chose worked with the Bowlings to adjust and carry out the plan. Insulation, drywall, new flooring and French doors where the garage door used to be transformed the space
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into a light, cozy multipurpose room. Cheri painted some used old wooden bookshelves they had been using for storage and trimmed them out to look like built-ins. The sleeper sectional provided the final flexible touch. Overnight
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For all of your garbage and recycling needs out with their friends (teen years are the rowdiest) without interrupting the naps and early bedtimes of the younger boys.
Making Themselves at Home In each case, the projects they’ve undertaken have been adaptable to various uses as the boys grow up and the family’s needs change. They’ve anticipated seasons when the older boys’ needs will differ from that of the younger boys and have made allowances for those differences. And by making good use of the space they have, the Bowlings avoided having to consider additions or moving from the house they fell in love with years ago. Laura is a Charlottesville writer and photographer who has overseen
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61
{until next time humorous reflections}
“Ask Your Mother” Is Not the Answer A Warning for Fellow Dads
It’s 4:30 on a Friday afternoon, and I’m in the office bravely
off one at a time.
crawling toward the finish line. Usually full of questions, my twentysomething staffers are busily planning their Friday-
by Rick Epstein
Obviously, I’m willing to pass the buck, but I’d like to pass it with nuanced precision. How about this for a plan?
night festivities, and for that they need no input from their
As Betsy leaves for work, I hand her a sealed envelope
54-year-old boss. In fact, on Monday when we compare
containing the secret codes for the day. She hides it in her
weekends, some of them will avert their eyes as if I’m
purse.
describing a painful and humiliating disease. But there is one person whose plans for a wild weekend involve me, and it’s not my wife. I feel a disconcerting vibration and realize it’s my cell phone. My 14-year-old daughter Wendy says, “Hi Dad, can Kourtney, Bree, Heather and Morgan sleep over tonight?”
Unity of command is a basic principle of military science, and it’s even more crucial in parenting.
At 4:59pm Wendy calls her and says, “Mom, can I have a sleep-over?” “Did you ask Dad?” asks Betsy, ripping open the envelope. “Yes,” says Wendy. “He said to tell you: ‘The poodle is blue.’”
This is the time to say, “Yes, on
Betsy scans the code sheet. Down the left side
one condition,” and then slide in
are phrases like spies use, such as “Does this train go to
something that will advance
Munich?” paired with precise messages like, “I’ve just said
the cause of righteousness.
no 100 times. It’s your turn.” Other messages include, “It
But nothing comes to mind.
really is all right with me,” and “I want to say no, but can’t
Like I said, it’s been a long week. So on the off chance that my lovely wife Betsy will do better, I say, “Ask your mother.” Besides, it
think of a good reason. Can you?” Ah, here it is: “The poodle is blue.” Today it means, “I might not come home tonight.” But this is whimsy. I don’t have the energy for all that. (Also, I have nowhere else to go.)
would be unfair to approve
I don’t hear anything more about the sleepover until
the mayhem that may cause
I’ve staggered up the front steps after work and fallen onto
Betsy to spring angrily out
the couch, barely missing Betsy, who is already basking in
of bed every couple hours to go
the healing glow of the TV set. She says, “The girls will be
downstairs and tell the revelers to
arriving any minute, so you and Wendy better go out and
quit shrieking, or come back inside the
pick up three large pizzas for dinner and some ice cream for
house or put the furniture back where it was. My wife is also at work. She is about to hear that half the cheerleaders in town are coming over for an all-night pep rally and that “it’s OK with Dad if it’s OK with you.”
later. You can’t expect your party to throw itself.” Apparently Wendy has exaggerated my lack of opposition into eager cosponsorship. “OK,” I say.
If I were on my game, I would hit a speed-dial button
Wendy chimes in: “Dad, can we get M&Ms, too?
and give Betsy a heads-up so she can be ready. But I haven’t
They’re good on ice cream, plus we like to throw them at
really been “on my game” since the last birthday party at
each other.”
which Wendy wore a pointy hat.
“No!” I said. Sometimes a man has to take a stand.
Unity of command is a basic principle of military science, and it’s even more crucial in parenting. When Betsy and I are both at home, we confer privately and present our rulings with a united front. But at work, we are not only divided, but also tired and sometimes distracted by the actual work we get paid to do. Then Wendy can knock us
62
July 2014
Rick can be reached at rickepstein@yahoo.com.
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