Gazette, Jul y 23rd, 2014
Belly Dancing Class Instructor Christina Fatum is teaching our new Belly Dancing Class! Come and experience the melodic and intoxicating world of belly dance. You will learn the art of Egyptian Cabaret, hailed as the ballet of belly dance. These fluid motions, exciting drum rhythms & authentic props will make you feel beautiful no matter what age, shape or dance experience you have.
We are offering Belly Dancing every Sunday from 3:00 – 4:00 pm. Cost is $8.00 for a daily drop-in participant or purchase a 5-class package for $35.00. All participants must be Recreation Center members or pay the daily guest fee plus the rate of class. Please contact the Recreation Center with any additional questions at (910) 458-2977.
Carolina Beach Aerobics The class is a total body workout that combines a 30minute aerobics segment, along with a weight and abdominal workout. Please bring your own 4-6 pound dumbbells if you have them. This class is a fun and energizing way to exercise for all ages. The class is
held every Monday, Wednesday and Friday from 8:00 - 9:00 am. Cost is $2.00 per participant. This is a great way to burn off those extra calories and stay in shape. If you have any questions, please contact the Recreation Center Staff at 458-2977.
Gentle Yoga Instructor Tamara Cairns is teaching our Gentle Yoga Class! Enjoy our toned down yoga class that will build strength and balance through yoga postures with an emphasis on proper alignment. Perfect for seniors, beginnings and those with restricted movement. Cost is
$7.00 per participant. Classes are every Friday from 11:00 am - 12:00 pm. All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class. For more information, please contact the Recreation Center at 458-2977.
Strength 45 Join Darlene Smithson for our new Strength 45 class! Fire up the muscles—all of them— in this 40 – 50 minute muscles only body-toning workout! This is a fun way to incorporate your strength training with light weights all set to music. It’s a great way to tone the body, fight osteoporosis, and strengthen
those muscles. Class is every Monday from 9:15 am – 10:00 am. Cost is only $4.00 per participant. All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class. For more information, please contact the Recreation Center at 458 - 2977.
Kickboxing Starting Saturday, August 2nd, join instructor Barry McCoy for our NEW Kickboxing class! This class incorporates a warm-up with kickboxing conditioning, boxing exercises, and ends with a cool down. Class includes fitness techniques along with selfdefense moves. A great course for males and females ages 13
and up and for any level of experience! Classes are every Saturday from 11:00 am – 11:45 am. Cost is only $5.00 per participant! All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class. For additional information, please contact the Recreation Center at 458-2977.
Mini Monets Creative Children’s Art Camp Looking for a creative outlet for your child this summer? Join Jennie Wenk for our Mini Monets Art Camps! Fine Artists Camp: This is a 2-hour camp designed for artists ages 3 – 8. This week long camp is perfect for artists who are looking to explore new mediums and nurture their creativity through guided and self-directed projects. Artists will learn drawing, conte, collage, modeling, charcoal, pastels, painting and sculpting. We have two sessions available: Session 1 = June 16th – 20th from 1:00 – 3:00 pm or Session 2 = July 14th – 18th from 9:00 – 11:00 am. Comic Illustrator Camp: This is a week long 2-hour camp
that introduces the foundations for character design, layout and story boards. These projects are designed to take you to the next level as an illustrator, preparing you for a career in illustration, comic books or graphic novels and sequential art. Artists will learn some of the following: conceptual art, character design, story boards, maquettes, layout and inking. This session is July 28th – August 1st from 10:00 am – 12:00 pm. Cost for each participant is only $125.00 per week. Cost for additional siblings is $110.00. For more information, please contact Jennie Wenk: (910) 399-1708, minimonets@gmail.com or www.minimonetsart.com.
Zumba Gold© This class is great for Zumba© beginners and participants that like a slower pace. Kathy Senna is instructing classes on Tuesdays and Thursdays from 9:00 – 10:00 am in our basketball courts. Kathy is a retired Health and Physical Education teacher with 36 years experience and a Master’s degree in Exercise Science. Zumba Gold© is a lower impact, easy-to-follow,
Latin-inspired dance fitnessparty that keeps you in the groove of life. Cost is only $6.00 per participant or you can purchase a 5-class package for only $25.00. All participants must be Recreation Center members or pay the daily guest fee prior to attending class. For additional information, please contact the Recreation Center at 458-2977.
Barre Class Join Christina Dees for our exciting Barre Class! This uniquely fun workout fuses ballet, dance, yoga and pilates into an enjoyable and highenergy experience. It’s open to all levels and no prior experience is required. Class is every Tuesday from 10:30 – 11:30 am and every Thursday from 5:30
– 6:30 pm. Cost is $6.00 per participant or purchase a 5class package for $25.00. All participants must be Recreation Center members or pay the daily guest fee plus the rate of class. Please contact the Recreation Center with any additional questions at (910) 458-2977.
5B
Cardio Dance Fusion with Strength Training by Jazzercise® Join Darlene Smithson for dance, fun and fitness with our Cardio Dance Fusion with Strength Training by Jazzercise® Class! This class incorporates a warm-up, cardio dance routines, full-body strength training workout and a cool down. We offer a lowimpact or high-impact option— all participants are welcome to attend! We offer two different
payment methods: pay only $6.00 per class or pay $40.00 for unlimited monthly classes. Classes are every Tuesday, Thursday and Saturday from 8:15 am – 9:15 am. All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class. For additional information, please contact the Recreation Center at 458-2977.
Yoga Flow Foundations Please join us for our Yoga Flow Foundations Class! Instructor Tamara Cairns will introduce students to basic yoga postures, relaxation and breath techniques in a calm, meditative environment. Suitable for beginning and practiced students. Classes are
every Friday from 9:30 am 10:45 am. Cost is $8.00 per class. All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class. For more information, please contact the Recreation Center at 458-2977.
Summer Day Camp 2014 The Carolina Beach Parks & Recreation Summer Day Camp 2014 Program will feature a different structure than in years past. Rather than signing up for individual days, campers will enjoy one full week of camp with a variety of activities included. • All drop off and pickup will be at the Recreation Center • Camps run Monday thru Friday from 9:00AM until 4:00PM • Campers must register for the entire week • Each week will offer one special activity (Jungle Rapids, surfing, paddle boarding etc.) • Each week will include at least one beach day • Weekly rates for Carolina
Beach residents are $125, nonresidents $150 • There will be no camp the week of June 30th-July 4th & July 14-18th Our detailed schedule of camp dates and activities will be released on April 21st and can be found here: https://www.facebook.com/CB RecCenter Signups begin for Carolina Beach residents on Tuesday, May 6th at 8:00AM and Friday, May 9th at 7:00AM for nonresidents. Please sign up early as space is limited. For more info please contact Samantha Robinson at samantha.robinson@carolinabeach.org