8B
Gazette, May 28th, 2014
FREE Cardio Dance Fusion by Jazzercise® Classes Are you looking to try a new class incorporating cardio and strength training? Cardio Dance Fusion by Jazzercise® is the class for you! Bring a friend and try out this class for FREE!!!! Choose from one of the following FREE Cardio Dance Fusion Classes: • Tuesday, June 3rd • Thursday, June 5th
• Saturday, June 7th Only one free class per person. All participants must be a Recreation Center Member or pay the daily guest fee prior to attending class. Please go online and check our entire fitness schedule at www.carolinabeach.org or call 458-2977 for additional information.
Community Pilates Instructor Sophina White is teaching Community Pilates. This is a Pilates Class for all levels of experience. Pilates will increase your strength, flexibility and control of your body. The classes meet every Monday and Wednesday from 9:30 – 10:30 am. Cost is only
$10.00 per participant. All participants must be a Recreation Center Member or pay the daily guest fee prior to attending class. Please go online and check our entire fitness schedule at www.carolinabeach.org or call 458-2977 for additional information.
Feel Good Flow Vinyasa Yoga Mandy Nicolau and Lisa Zingale are instructing an alllevel Yoga Class! During this practice, the asanas (postures) are linked together in a series of movements that are synchronized with the breath. You will not only enjoy the muscle strength, endurance, flexibility and stress reduction that all yoga has to offer but also get the added
cardiovascular benefits from the continuous movements. Join Lisa every Tuesday and Mandy every Thursday from 12:00 – 1:00 pm. Cost is only $6.00 per class. All participants must be Recreation Center members or pay the daily guest fee prior to attending class. For additional questions, please call the Recreation Center at 458-2977.
Carolina Beach Aerobics The class is a total body workout that combines a 30minute aerobics segment, along with a weight and abdominal workout. Please bring your own 4-6 pound dumbbells if you have them. This class is a fun and energizing way to exercise for all ages. The class is
held every Monday, Wednesday and Friday from 8:00 - 9:00 am. Cost is $2.00 per participant. This is a great way to burn off those extra calories and stay in shape. If you have any questions, please contact the Recreation Center Staff at 458-2977.
Zumba® with Lauren Lauren Avery is teaching Zumba® classes at the Carolina Beach Recreation Center! Zumba® fuses hypnotic Latin rhythms and easyto-follow moves to create a dynamic fitness program that will blow you away. Participants achieve long-term benefits while experiencing an absolute blast in one exhilarat-
ing hour of caloric-burning, body-energizing movements. Join us Thursdays from 6:00 – 7:00 pm for Zumba® Fitness. Cost is only $5.00 per participant. All participants must be Recreation Center members or pay the daily guest fee prior to attending class. For additional information, please contact the Recreation Center at 458-2977.
FREE Cardio Dance Fusion by Jazzercise® Classes Are you looking to try a new class incorporating cardio and strength training? Cardio Dance Fusion by Jazzercise® is the class for you! Bring a friend and try out this class for FREE!!!! Choose from one of the following FREE Cardio Dance Fusion Classes: • Tuesday, June 3rd • Thursday, June 5th
• Saturday, June 7th Only one free class per person. All participants must be a Recreation Center Member or pay the daily guest fee prior to attending class. Please go online and check our entire fitness schedule at www.carolinabeach.org or call 458-2977 for additional information.
Belly Dancing Class starting 6/8 Instructor Christina Fatum is teaching our new Belly Dancing class! Our FREE “Open House” will be on Sunday, June 8th at 3:00 pm. We will offer Belly Dancing every Sunday beginning June 15th from 3:00 – 4:00 pm. Cost is $9.00 for every drop-in
participant or purchase a 6class package for $50.00. All participants must be Recreation Center members or pay the daily guest fee plus the rate of class. Please contact the Recreation Center with any additional questions at (910) 458-2977.
Summer Day Camp 2014 The Carolina Beach Parks & Recreation Summer Day Camp 2014 Program will feature a different structure than in years past. Rather than signing up for individual days, campers will enjoy one full week of camp with a variety of activities included. • All drop off and pickup will be at the Recreation Center • Camps run Monday thru Friday from 9:00AM until 4:00PM • Campers must register for the entire week • Each week will offer one special activity (Jungle Rapids, surfing, paddle boarding etc.) • Each week will include at least one beach day
• Weekly rates for Carolina Beach residents are $125, nonresidents $150 • There will be no camp the week of June 30th-July 4th & July 14-18th Our detailed schedule of camp dates and activities will be released on April 21st and can be found here: https://www.facebook.com/CB RecCenter Signups begin for Carolina Beach residents on Tuesday, May 6th at 8:00AM and Friday, May 9th at 7:00AM for nonresidents. Please sign up early as space is limited. For more info please contact Samantha Robinson at samantha.robinson@carolinabeach.org
Zumba Gold© This class is great for Zumba© beginners and participants that like a slower pace. Kathy Senna is instructing classes on Tuesdays and Thursdays from 9:00 – 10:00 am in our basketball courts. Kathy is a retired Health and Physical Education teacher with 36 years experience and a Master’s degree in Exercise Science. Zumba Gold© is a lower impact, easy-to-follow,
Latin-inspired dance fitnessparty that keeps you in the groove of life. Cost is only $6.00 per participant or you can purchase a 5-class package for only $25.00. All participants must be Recreation Center members or pay the daily guest fee prior to attending class. For additional information, please contact the Recreation Center at 458-2977.
Barre Class starting in June! Join Christina Dees for our NEW Barre Class! This uniquely fun workout fuses ballet, dance, yoga and pilates into an enjoyable and high-energy experience. It’s open to all levels and no prior experience is required. Class is every Tuesday from 10:30 – 11:30
am. Cost is $6.00 per participant or purchase a 5-class package for $25.00. All participants must be Recreation Center members or pay the daily guest fee plus the rate of class. Please contact the Recreation Center with any additional questions at (910) 458-2977.
20th Annual Youth Pier Fishing Tournament June 7th Carolina Beach Parks & Recreation and the Parks & Recreation Advisory Committee would like to invite kids ages 5 - 15 to the 20th Annual Pier Fishing Tournament! Join us on Saturday, June 7th, 2014 at the Kure Beach Pier. Registration is 6:00 am - 8:00 am. The fishing tournament is from 7:00 am - 10:00 am. The awards ceremony will follow the tournament. The entry fee is $2.00 plus a donation of at least two
non-perishable canned food items. The first 100 kids without a fishing pole will receive a FREE rod and reel. The first 100 kids will receive a FREE tournament t-shirt and FREE bait will be provided while it lasts. So bring the family to celebrate our 20th year of being “Hooked on Fishing”! If you have any questions regarding the Fishing Tournament, please call the Recreation Center at 458-2977.
Mini Monets Creative Children’s Art Camp Looking for a creative outlet for your child this summer? Join Jennie Wenk for our Mini Monets Art Camps! Fine Artists Camp: This is a 2-hour camp designed for artists ages 3 – 8. This week long camp is perfect for artists who are looking to explore new
mediums and nurture their creativity through guided and selfdirected projects. Artists will learn drawing, conte, collage, modeling, charcoal, pastels, painting and sculpting. We have two sessions available: Session 1 = June 16th – 20th See ART CAMP, page 13B
Introduction to QiGong with Ralph Miller May 14th Join Ralph Miller as we explore the world of QiGong! As a foundation to tai chi, the gentle and rolling movements allow the breath to be smooth and light. This directs the qi to the tendons and bones, increasing the body’s vitality. Classes are scheduled for Wednesday,
May 14th and 28th from 6:00 – 7:00 pm. Cost is only $5.00 per participant. All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class. For more information, please contact the Recreation Center at (910) 458-2977.
Meditation with Sound Wednesday, May 14th and 28th Using the sound of crystal bowls allows deeper and quicker access to the meditative state, which provides healing on multiple levels. This is a passive (not interactive— chanting or toning NOT required) group meditation that is facilitated by professional Sound Healer. Class will be on
Wednesday, May 14th and 28th from 7:00 – 8:00 pm. Cost is only $5.00 per participant. All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class. For more information, please contact the Recreation Center at (910) 458-2977.
Boardwalk Beach Pilates Enjoy exercise outdoors! Join Sophina White for Boardwalk Beach Pilates at the Carolina Beach Oceanfront Stage. Classes are every Saturday from 7:00 - 8:00 am. Cost is just $10.00 per participant with ages 12 and under
free. Children are encouraged to attend. Bring your workout mat, towel and drink. Classes are only held as weather permits. For additional information, please call the Recreation Center at 458-2977.
Gentle Yoga Tamara Cairns is offering a NEW Gentle Yoga class! This class is comparable to a yoga stretching class. Enjoy our toned-down yoga class without big moves and long holds. Perfect for seniors and first-time beginners! Classes are every
Friday from 12:00 pm – 1:00 pm. Cost is $7.00 per class. All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class. For more information, please contact the Recreation Center at 458-2977.
Power Flow Yoga Join Anastasia Worrell for our Power Flow Yoga Class! Focus will be on core, strength building postures with isometric holds and dynamic flows. This is an intermediate yoga class focusing on advanced yoga practices. Class will meet every Saturday from 10:00 – 11:00
am. Cost is only $8.00 per participant. All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class. For additional information, please contact the Recreation Center at 458-2977.