I&a mag jun17

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Your Local Monthly Magazine - delivered to 30,000 homes in and around Telford

Connecting Local Businesses with Local People

magazine WWW.INANDAROUNDMAGAZINE.CO.UK

ISSUE 149 - JUNE / JULY 2017


THE LARGEST SELECTION OF WALL & FLOOR TILES THROUGHOUT THE UK

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VISIT OUR SHOWROOMS OPEN: MON-FRI 9-5 SAT 9-5.30

Haybridge Road Telford TF1 6JE 01952 261 317

Charlies Retail Park Shewsbury SYI 3GB 01743 461 816 3


GARDENS & OUTDOORS 6

Garden of Delights

10 Outdoor Relaxation

FOOD & ENTERTAINMENT 16 BBQ for Heroes 18 The Shropshire Cook Book - Now on Sale 20 Recipe: Peach Crostatal

HEALTH & FITNESS 24 Back Pain 26 Carers Week: Who Cares for The Carers? 28 Summertime Walks to Raise Funds for Macmillan 30 Stay Safe in the Sun 32 Three Types Of Food That Are Poisonous To Your Dog

HOME INTERIORS 34 Update Your Bathroom For Summer

PROPERTY 48 Outdoor Joys

BEAUTY & FASHION

Welcome to the latest edition of ‘In and Around’. Your LOCAL magazine, helping you to find businesses and services in and around your area.

DIRECTOR Fleur Abel

T: 01952 603457 E: fleur@inandaroundmagazine.co.uk

This magazine has helped many local businesses to grow by building their awareness with local people, if you have your own business and would like a little help to find more local customers then please get in touch to see what we can do for your business.

ADVERTISING SALES Sarah Tyler

M: 07889 762 689 E: sarah@inandaroundmagazine.co.uk

Amanda Weston M: 07807 648 689

E: amanda@inandaroundmagazine.co.uk

Please continue to support our LOCAL businesses by using their services where possible. Enjoy your read...

GRAPHIC DESIGN

Kate Dalgliesh

Fleur

M: 0785 44 70 343 E: kate@inandaroundmagazine.co.uk

50 Five Minute Quick Fixes 50 Ladies Tangle - Fun Goup for Ladies

AREA A

51 Summer Sensations

A442

Bratton

A5223 M54

Lawley & Overdale

The Rock

Lawley Village A5223

St Georges

Lightmoor Village

J5

Old Park Lawley Bank

M54

A41

Dawley

J4

A464

Dawley Bank

A464

Shifnal

A442

Stirchley Aqueduct A4169

Madeley Ironbridge

A5

Priorslee

Horsehay

A442

Great Hay

Delivered Door to Door

AREA B PRINTED BY:

Precision Colour Printing Ltd, Haldane, Halesfield 1, Telford, Shropshire TF7 4QQ

80 The Art Of Display Total distribution to 30,000 homes across 2 months. 15,000 copies are delivered to Area A one month and then the next month to another 15,000 homes in Area B, so each area receives the magazine once every other month.

www.inandaroundmagazine.co.uk 4

Oakengates Red Lake

J6

Severn Hospice Summer Raffle

94 Art Exhibition at Wellington Methodist Church

homes

Hadley A442 Ketley

J7

30,000

Trench

Leegomery

Wellington A5

Muxton Donnington Wood

Apley

Admaston

Total distribution

A518

Donnington

Shawbirch

Please note that the next 64 Are You Financially Resilient? Five Ways To Protect Yourself booking/copy deadline on Tuesday 20th June is From Unexpected Job Loss for TWO issues for HOME IMPROVEMENTS & the JULY & AUGUST SERVICES issues 70 £5,000 up for Grabs in

92 Movies - Coming Soon

Lilleshall

The Humbers

60 Top Tips to Help Your Child Sleep

COMMUNITY & WHAT’S ON

A41

nA

Distributio

56 Plan Your Car Hire This Summer

BUSINESS & PROFESSIONAL

Newport Church Aston

ine’ und Magaz ‘In and Aro reas

54 Kia Picanto

CHILDREN, EDUCATION & ACTIVITIES

Edgmond

Tibberton

MOTORS & LEISURE

We gratefully acknowledge the support of businesses whose adverts appear in In and Around Magazine, and whilst every care is taken to ensure accuracy, the publishers cannot accept responsibility for loss, damage or omission caused by error in the printing of an advert. All artwork is accepted on strict condition that permission has been given for use in this publication. Adverts are accepted on the understanding that descriptions of goods and services are fair and accurate. Any reproduction of any material is forbidden without the written consent of the publishers. The publishers cannot accept responsibility for views expressed by contributors, or for the accuracy of claims made by advertisers.


5


Garden of Delights GADGETS TO MAKE THE OUTDOORS GREAT AGAIN It’s that time of year again: it’s stopped raining for a bit, the sun’s started to poke out from behind a cloud and most of England has had a hosepipe ban for the last five months. It’s summer, and that means spending all of your time outside for no particular reason. There is no shortage of gadgets to brighten up your outdoor life, from solar lights to barbecue boosters, but it’s worth having a think before you spend any money: for example, a set of solar string lights that costs about four pounds isn’t going to be very bright or last for very long. Look out for two things in particular: the size of the solar panel and the number of LEDs. The bigger the panel the more power it’ll grab from the sun, and the more LEDs the brighter it’ll be. Watch out for colours, too: normal white LEDs have a bluish cast, so if you prefer yellow you’ll need to look for “Warm White” LEDs. One of the best things technology can do in your garden is remove some of the drudgery. The Garden Groom Pro looks like a giant caterpillar, but it’s a hedge trimmer with a difference: it hoovers up the cuttings so you don’t have to spend all week sweeping the street. At £79.99 it’s not too pricey compared to normal trimmers, and at 3.5kg it shouldn’t break your arms either. While we’re on the subject of trimmers, for just £29.99 the VonHaus Cordless 2 in 1 Grass and Hedge Trimmer can make life easier too: it has interchangeable blades suitable for hedge, grass or shrub trimming, and it moves from handheld to upright with the addition of a single handle and wheel. Technology needn’t be complicated to be effective: Hozelock’s garden watering system is fairly low-tech but works a treat. It’s a modular system that enables you to run watering all around your garden by connecting multiple Hozelock components together, and controllers range from simple timers to one that connects to the internet and can be controlled from an iPhone or Android app. That component isn’t cheap - it’s currently £109.99 - but you can buy it bundled with complete watering kits for around £180, which isn’t bad for an entire garden irrigation system. Every year we ask ourselves the same question: can we afford a robot lawnmower yet? Sadly this year we have the same answer: not quite. Prices are coming down - the Flymo 1200R Robotic Mower is down to just under £600 this year, compared to an original RRP of £999, but it’s still a little too expensive for us. You may disagree, however: £600 isn’t a lot in the world of premium lawnmowers, so if you’d normally consider a self-propelled petrol mower the Flymo isn’t significantly more expensive - and it’s a lot quieter too. One increasingly important area for gardeners is security: thieves will happily run off with expensive plants, garden furniture or anything else of value. If you fancy adding a camera to keep an eye on things when you’re not around, Samsung’s very clever £125 Smart Home Camera is easy to install and works with computers and mobile devices alike. You can even get it to notify you on your phone when it detects movement, so you can see if it’s a fox or something more sinister. It has audio detection too, which is useful in low light.

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Images top to bottom: Garden Groom Pro trimmer; Hozelock cloud controller; Flymo 1200R robot lawnmower; Samsung Smart Home outdoor camera


GARDENS & OUTDOORS

Why pay Garden Centre prices? Buy direct from the Grower!

IF YOU LOVE PLANTS - YOU'LL LOVE IT HERE Large Selection of Nursery Grown Perennials Shrubs & Conifers Seasonal Bedding Plants, Fruit Trees, Herbs etc... Ornamental Trees Hanging Baskets & Filled Planters Stoneware Ornaments Range of Composts

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WE GROW QUALITY PLANTS FOR YOU!

Come and view our quality products and be amazed at our fantastic prices... Bloomsbury Nursery Ltd, Weston Heath, Bloomsbury TF11 8RT

01952 691203 • www.bloomsburynursery.co.uk

Creating Beautiful Gardens

Established in 2002, Ed Fox of Long Fox Landscapes has been successfully designing, constructing and maintaining beautiful gardens for many years.

LONG FOX LANDSCAPES A Complete Garden Solution

A family run landscape gardening business, we are based in Wellington, Shropshire, and have over 25 years' experience. Planning and developing gardens that are in keeping with your home and complement your lifestyle, we provide creative and practical solutions for you to enjoy in the years to come. Offering a comprehensive range of landscape gardening services we can help you with all aspects of your garden and have the knowledge and resources to undertake projects both large and small.

“Creating beautiful spaces, we turn your dreams into reality and bring your garden to life.”

Particular attention is paid to the standard of finish and we pride ourselves on attending to all the small details, to bring a project together and give you a great result. For a personal and complete garden design and construction service, or a smaller one off project, we have a solution for you. Working throughout Shropshire and the surrounding areas, we have been turning customers’ dreams into reality and bringing gardens to life for many years.

§§Garden Design §§Driveways §§Block Paving §§Patios & Paving §§Walls

§§Brickwork §§Stonework §§Decking §§Sleeper Work

§§Fencing & Trellis §§Hedge Cutting §§Turfing §§plus more...

Fully Insured • Established 2002

Call Ed on 07967 399 319 or Call free on 0800 246 1171

Design | Construct | Maintain LONG FOX LANDSCAPES www.longfoxlandscapes.co.uk

Creating beautiful gardens that stand the test of time, we love what we do.

A Complete Garden Solution

7


Is Your Garden

IN NEED OF A NEW DESIGN?

Don’t tuck your outdoor furniture into a dark, cramped corner this summer. Make space to enjoy an exciting al-fresco lifestyle on a new deck!

so rewarding. My decision to move to Telford and create this business a few years ago has been life changing for me, and with plenty of generous testimonials to back this up, it can be life changing for my clients too.”

We have all tolerated a less than perfect outdoor scenario at some time. Often familiarity with our home environment can prevent us from seeing what could be done to make quite transformational changes in the way we view and use the space around us. A simple deck can completely transform a garden, particularly if used to counter a difficult slope or form a link between awkward corners and shapes. A modest timber structure can easily provide a whole new outdoor area in which to dine, entertain, or perhaps facilitate a safely controlled kiddies’ play area.

Where this summer might you be sitting to enjoy your morning coffee, your hard earned evening glass of wine or even your Sunday breakfast? For more information or to arrange a home visit to discuss your ideas contact Chris on 07739 546167, email: chris.nichols@ btconnect.com or visit: www.deckingandpergolasltd.com

To be effective the design doesn’t have to be restricted to a single expanse of decking finished in the same old boring colour either. A deck can fulfil many design ambitions, punctuated with planting beds, a pond or water feature, or maybe a trellis or a pergola to create a practical and attractive seating or barbeque area, often terraced with a balustrade to complete the scene. Chris Nichols, owner of Decking and pergolas says: “The joy I sense in people when they see and use a finished scheme for the first time is

Bright ideas for your home and garden

“Detail by Design” Timber Decking Pergolas & Gazebos Water Features Lighting Garden Landscaping Bespoke Design & Build Service Repairs & Maintenance Fully Insured

To arrange a FREE quotation call Chris Nichols on 07739 546167 www.diggersdeckingandpergolas.com | chris.nichols@btconnect.com

8


GARDENS & OUTDOORS

Over one million bricks & pavers in stock

Specialists in and stockists of: LANDSCAPING AND MANY MORE BRANDS ARTIFICIAL GRASS ROOFING (FIRESTONE RUBBER COVER)

Available in branch or call us for details SPECIALIST BRICK CENTRE

01952 641199

TOOL HIRE DECORATING CENTRE

Dulux Paint Mixer Available

• Extensive visual brick library

• Brick Specialists on hand to help • Massive range of bricks, blocks and specials in stock

NEW Range of Paving • Reclaim bricks stocked • Next day delivery*

NOW IN STOCK

Telford, Watling street, Wellington, Telford, Shropshire, TF1 2NJ

Watling Street, Wellington, Telford TF1 2NJ

Call: 01952 641199 Tel: 01952 Fax: 01952 244310

641199

find us opposite Telford Opening hours: Monday to Friday: 7.30am-5.00pm Saturday: 8.00am-12.00 noon

United Football Club

Opening Hours

*Terms & conditions apply - ask in branch for details, offer applies on orders placed before 3pm the previous working day.

30836 Advert for Telford Bricks.indd 1

Mon - Fri 7.30am-5pm • Sat - 8am - 12pm

01952 270070

14/11/2013 10:59

sales@shedcity.co.uk

LEADING MANUFACTURERS OF GARDEN BUILDINGS

Large Outdoor & Indoor Show Sites Open 7 Days

OVER

OPENING TIMES Monday to Friday 9am - 5.30pm Saturday 9am - 4pm Sunday 10am - 4pm (open first 2 of the month) Bank Holidays - 10am - 3pm

Branches at:

www.shedcity.co.uk

Whitchurch Road | Wellington | Telford | Shropshire | TF1 3AG The Works | Presthope | Much Wenlock | TF13 6DQ | T: 01746 785117

FREE CAR PARKING 9


Outdoor Relaxation When you get back from a hard day’s work, or when you simply find the time to escape into the garden after a stressful day, then it is essential that you are met by a soothing environment. So, concentrate on a truly relaxing feel that will help you to unwind as you enjoy soft shades and textures of foliage, delicate flower colours and fabulous perfumes. Plants have an amazing ability to calm and soothe even the most wound up, stressed out mood, but what should you grow if you really want to create that perfect place to relax? Start by considering a fairly gentle perfume, like that produced by many roses. One of my favourites is ‘Felicia’. For something slightly richer try ‘Tuscany Superb’. If you have an arch, arbour, pergola or even a spare bit of fence then train a honeysuckle over it. Its delicately coloured flowers and fabulous perfume will cheer you up and you can even enjoy it in the early evening. A sowing of night-scented stock will produce plants that are perfect for early evening relaxation, as this is when the flowers open and produce wafts of really sweet scent. If you have space for a good-sized container plant, then grow your own Datura or Brugmansia. Commonly known as the angel’s trumpet, these plants produce large elegant trumpet-shaped flowers with a wonderful perfume. Think too of plants with a relaxing feel to them, such as the grass Chasmanthium latifolium which grows to a height of about 45 cm and carries its flattened seed heads above the leaves. They move about delicately in the breeze and are almost impossible not to stroke.

S N AL ow

| New Season Lawnmowers

E

On

Walk Behind & Ride on

| Stihl Powered Garden Equipment

Artemisia abrotanum has soft grey-green leaves that will make you want to touch it, which releases a lovely aroma. The perfume of lavender is often used in aromatherapy because of its calming, soothing properties, so grow this in a sunny spot with free-draining soil, perhaps to edge a border. It not only has lovely, slightly furry or felt-like foliage but also produces that heavenly smell. Grasses and bamboos work well too; the rustling sound of bamboo foliage as the stems sway gently is one of the most relaxing sounds I know, and for smaller spaces many of the grasses form wonderfully rounded and quite irresistible clumps of foliage. When it comes to choosing flowers, if you want to relax then concentrate on cream, white and, of course, the pastel shades. Green is known to be a relaxing colour too, so include plenty of plants with good foliage, and, in shady areas, a miniature grotto-like patch planted up with ferns is wonderful. And finally, before you rush off to the garden centre to buy some of these truly magical ingredients, just a reminder that water in a garden always helps to relax you. Whether it’s a small pond or perhaps a bubble fountain, position it where you can hear that sound of moving water or enjoy watching the wildlife as it comes to feed and drink and before you know it, you will find that you want to move the whole of your life into your garden.

Song Title Brackets

Visit Pippa’s website www.pippagreenwood.com for a really useful selection of favourite gardening items.

Song Title Brackets by Pippa Greenwood Song Title Brackets Can you give the full titles of 10 songs

from the bracketed parts of their titles and Brackets Can Song you give Title the fullreached titles of 10 songs one? the years in which they number from the bracketed parts of their titles and Can you give the full titles of 10 songs the years in which they reached number one? from the bracketed parts of their titles and the years in which they Can you give the fullreached titles ofnumber 10 songsone? from the bracketed parts of their titles and the years in which they reached number one?

Chainsaws Hedgetrimmers Strimmers

| Service & Repairs

1 (Playing With My Heart) 1985

All makes considered

| Expert Advice

(Playing With My Heart) 1985 21 (A Little Bit Of) 1999

Part exchange available

2 (A Little Bit Of)My 1999 (Playing With Heart) 1985 31 (Just Like) 1980

23 43 52 45 63 65 74 67 858 7 9698 7 10 109 8 10 9

(Just Like) (A Little Bit1980 Of) 1999 (Everything I Do) 1991 (Just Like) 1980 (I(ACan’t No)1999 1965 LittleGet Bit Of) (I Can’t Get No) 1965 (Everything I Do) 1991 (Uh Uh1980 Oh) 2009 (JustOh Like) (Uh OhGet Uh Oh) (I Can’t No) 2009 1965 (Everything I Do) 1991 (That’s My Home) 1983 (That’s 1983 (Uh OhMy UhHome) Oh) 2009 (I Can’t GetAnd No) 1965 (Exordium Terminus)1969 1969 (Exordium And Terminus) (That’s My Home) 1983 (Uh Oh Uh Oh) (Who Loves Me)2009 1987 1969 (Who LovesAnd Me) 1987 (Exordium Terminus) (That’s 2009 My Home) 1983 (Barry) (Barry)Loves 2009 Me) 1987 (Who (Exordium And Terminus) 1969 (Barry) 2009 (Who Loves Me) 1987

41 (Everything 1991 1985 (Playing WithI Do) My Heart)

elivery!

Free local d

Audley Avenue Ind. Estate, Newport TF10 7BX 01952 822922 or 07496 861438 paulyoung@reavalleytractors.com Depots also in Shrewsbury, Welshpool & Sudbury

www.reavalleytractors.com

10

10 (Barry) 2009


GARDENS & OUTDOORS

(01952)

Nobridge NURSERIES

Cold Hatton, Wellington, Telford, TF6 6QB

On The North Shropshire Border

541319

Shropshires best kept secret | EST 1956 | Come and see us! It’s worth it! | Open March till October | 7 Days

JUNE SPECIAL OFFERS ...

M A K E YO U R M OW E R R E D U N DA N T

Premier Riven 450 x 450mm Paving Slab Available in Natural, Buff & Slate Grey £1.68 per slab Rumbled Block paving 10.45m2 (3 size mixed pack)

Available in Autumn Gold, Brindle & Charcoal

All prices exclusive of VAT

Artificial Grass starting from £12.99 per m2 (3 grades available from stock) Cut from 4mtr wide roll

JUMBO BAGS:

MIDI BAGS:

20mm Golden Gravel @ £45

20mm Golden Gravel 4 for £10

20mm Blue Slate @ £58

10mm Golden Gravel 4 for £10

40mm Blue Slate @ £60

20mm Cotswold Chips 4 for £10

Valid while stocks last or ends 30th June 2017

Stafford Park 4, Telford, TF3 3DL 01952 200220 www.emerysltd.co.uk 11


ALPINE

Approved

• Landscaping • Decking • Fencing • Patios • Block Paving • Brick Work • Tiling • Floor Laying

• Roof Works • Chimney Works • Flue Linings • Stoves Installation • Log Burners Installation

Call Lee on 01952 276417 or 07813 921907 • Email: lee.alpine@yahoo.co.uk

Holt’s Tree Care www.holtstreecare.com

Fully Qualified £10m Insured • Felling • Crown Reduction • Dead Wood Removal • Dismantling • Hedge Trimming • Stump Grinding • Site Clearance Hard wood LOGS supplied 3 Woolpack Close, Shifnal, Shropshire TF11 8HP

Nets, half or full loads FREE DELIVERY

T: 01952 463419 or M: 07800 986690 12


GARDENS & OUTDOORS

THE PERFECT FINISH

Driveway & Landscaping • Block Paving • Tarmac • Slab Laying • Brickwalls • Decking and Fencing • Garden Make Overs • Jet Washing & Sealing

FREE QUOTES - No payment until 7 days after completion

Approved Contractors

Contact Roy T: 01952 407838 M: 07976 458123 E: centralpaving@hotmail.co.uk • www.centralpavingtelford.co.uk “The Rocklands” Church Road, Trench TF2 7HG

13


Restaurant Review

FINDING THE BEST PLACES TO EAT IN AND AROUND SHROPSHIRE

The Mytton & Mermaid Hotel Atcham, Shrewsbury SY5 6QG

T: 01743 761220

The Mytton and Mermaid is a family owned country house hotel situated on the banks of the River Severn in Shrewsbury. The village of Atcham is situated on the old A5 Roman Road which is about a 20-minute drive from Telford and is just opposite the entrance to Attingham Park. This impressive grade II listed building is packed full of character features, it has been tastefully decorated and captures the charms of its original coaching inn days, reflecting an atmosphere of comfort and tranquillity. It is easy to see why this hotel is such a popular venue for weddings, it has beautiful surroundings and with a choice of rooms available they can cater for weddings of various sizes and are licenced for civil ceremonies. We had chosen to visit on a Friday evening which is Fish and Fizz night. We had a choice of ordering from the main menu or the special fish menu. The special Fish and Fizz menu had a selection of starters, mains, desserts and selection of cocktails too. Special offers are also available on purchasing a bottle of fizz if you are ordering off this menu. While we looked over the menus Nik ordered a pint of Shropshire Gold and I had a glass of Chambord Royale off the Fish and Fizz menu, which is a glass of prosecco with a raspberry liquor. There is also an extensive wine list available. For starters Nik chose the Tempura Battered Soft Shell Crab from the Fish and Fizz menu and I ordered the Deep Fried Goats Cheese from the main menu. While we waited for our starters to arrive we enjoyed a bowl of marinated olives and sun-dried tomatoes and a selection of freshly baked bread which were soon devoured.

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FOOD & ENTERTAINMENT My goats cheese starter had a lovely crunchy coating of breadcrumbs and was delectably soft and warm on the inside, it was served with a fresh rocket and tomato salad, roasted fig chutney and red wine syrup - I really enjoyed this dish, lots of flavour and a great mix of textures.

The pannacotta was very light and luxuriously silky smooth, the crunchy caramelised apple balls were like delicate little toffee apples - amazing! My Eton mess was a great end to my meal, a lovely mix of whipped cream, meringue pieces, fresh raspberries, blackberries and a delicious fruit coulis.

Nik's crab was served with an Asian salad and a sweet chilli mayo. The delicate crab had a wonderfully light tempura batter and the fresh crab meat tasted fantastic with the chilli mayo.

The staff were all very helpful and informative and there was a great lively atmosphere in both the restaurant and bar area.

We both ordered from the special fish menu for our mains, Nik chose the Moules à la Crème and I ordered the Grilled Fillet of Seabass. Nik's mussels arrived in a large black cast iron pot and was served with a side of chunky hand cut chips and some wedges of freshly homemade bread. The succulently sweet mussels were perfect with the white wine cream sauce. The bread was perfect for mopping up the last of the delicious creamy sauce. The seabass was served on top of a chive and baby prawn risotto, charred spring onions, rocket salad and basil oil. The seabass was perfectly cooked and had a lovely crispy skin, the risotto was wonderfully creamy and the onions and salad worked well with the dish. Nik opted for a dessert off the main menu, Caramelised Apple Pannacotta and I decided on the Raspberry & Blackberry Eton Mess off the Fish and Fizz menu.

The Fish and Fizz menu is available every Friday evening alongside the main menu and live music starts at 9pm. On a Sunday you can enjoy a traditional Sunday lunch which is served from midday through until 9pm. Afternoon Tea is available Monday to Saturday from 2:30pm til 5:30pm - bookings are essential so please call to book a table. Brunch is served daily until 11am. If you want to make a night of it then why not stay over with a dinner, bed and breakfast package, great deals are available if you book direct. The Mytton & Mermaid Hotel offers great food in an amazing location and if you fancy trying the Fish and Fizz night for yourself then please find a 10% discount below.

Reviewed by Fleur & Nik Abel

MM &

10% OFF on a Friday evening with this Advert

Special offers on Fizz and special Fish dishes

Fish and Fizz offers run alongside our full menu every Friday evening with Live Music from 9pm, available in our bar and restaurant.

T: 01743 761 220 The Mytton and Mermaid Hotel, Shrewsbury SY5 6QG

WWW.MYTTONANDMERMAID.CO.UK

This voucher can not be used in conjunction with any other offer and can only be used on a Friday evening when one or more main course is ordered from the fish special menu. Valid on food only.

15


BBQ for Heroes Help for Heroes (H4H) are asking that when you BBQ, you BBQ for Heroes and turn it into an opportunity to fundraise for our wounded, injured and sick service personnel, veterans and their families.

barbecue, which has kindly been donated by our brand partner. Alf Turner. Mark Elliott, Head of External Operations at Help for Heroes: “What better way to support our nation’s heroes, than by firing up the BBQ for an afternoon or evening of fun with friends, family or colleagues. Good food, good company and all for a good cause!”

The ‘BBQ for Heroes’ campaign takes place from 15 – 30 July 2017, however if this isn’t convenient please feel free to choose a date that is. To register or for more information visit www. bbqforheroes.org.uk or call 01980 846459. Whether you invite family and friends over for a BBQ in your garden in exchange for a donation or arrange a bigger community event, it all makes a difference to the support H4H can provide. Everyone who registers and raises money for H4H will be entered in to prize draw to win a Napoleon charcoal

SERVING THE NATION

How to get involved: To register to take part visit www.bbqforheroes. org.uk or call 01980 846459. A free fundraising pack will be sent to everyone who registers a BBQ for Heroes event, to help make each event a success. The packs include collection boxes, bunting, balloons, a BBQ for Heroes banner, plus additional items. Share your pictures on Twitter by using the hashtag #BBQforHeroes. BBQ for Heroes Five Facts: • More than £200,000 has been raised since BBQ for Heroes was launched. The aim is to break through the £250,000 this year. • Around 300,000 burgers have been flipped. • Around 1000 jars of gherkins have been opened. • Around 4000 onions peeled & grilled. • Around 400,000 bread rolls eaten.

MASALA

INDIAN RESTAURANT & TAKEAWAY

FEEL FREE TO BRING YOUR OWN ALCOHOLIC DRINKS

15% OFF Collection Orders *

*

20% OFF

*Dining in - off main course. Only for bookings. Please present advert. Not to be used with any other offers. Maximum 6 people. Valid until 31-07-17

T: 01952 820085 Adams House, 7 High Street, Newport TF10 7AR

16


FOOD & ENTERTAINMENT

THE

WHITE HOUSE HOTEL MUXTON

Wellington Road, Muxton, Telford TF2 8NG Food Served: 12pm - 9:30pm 7 days a week

T: 01952 603603 Lunchtime SAVER

15% off

Main Courses in the Bar or Restaurant (12-4pm Mon-Sat)

2 Steaks & Wine for ONLY £25

Visit our website to view our latest menu

(available everyday)

www.whhotel.co.uk

2 Succulent Prime Rump Steaks with a Bottle of House Wine

Afternoon Tea

Traditional Afternoon Tea £14.95pp Freshly made sandwiches, hand baked cakes, scones with jam and clotted cream and tea or coffee (or with a glass of bubbly £19.95pp)

Afternoon Cream Tea - £10.95pp

Events

Freshly made sandwiches, hand baked cakes and tea or coffee

18TH JUNE

Father's Day

Lunch £24pp - 3 course Sunday lunch, includes a FREE pint for Dad (under 12's half price) available 12-3pm Afternoon Tea - £15.95pp or £19.95pp with a pint of beer, lager or glass of bubbles (between 4-6pm)

THROUGHOUT JUNE

Special Offers Early Bird Special

15% OFF YOUR TOTAL BILL

Served between 6.00pm – 7.00pm 3 courses must be ordered from the Seasonal Menu Pre-booking essential.

Chari-Tea

We will be donating proceeds from Afternoon Tea sales to the Meningitis Now charity.

THROUGHOUT JULY

Afternoon G & Tea

To coincide with our July GinFest, enjoy traditional afternoon tea with a speciality Gin & Tonic for an extra £6 pp

Hadley Park House Telford TF1 6JQ

01952 677269

info@hadleypark.co.uk

www.hadleypark.co.uk

17


The Shropshire Cook Book The Shropshire Cook Book, has just been released on sale, it encapsulates the diverse tastes of this quietly beautiful English county. From Ludlow’s French flare, to the resurgence of real ale in Shropshire’s breweries, ample delicatessens, and its traditional market towns offering fresh produce alongside local bakeries and butchers. Shropshire’s food scene is fresh and vibrant, offering an abundance of appeal to both locals and visitors from further afield. The book offers over 35 tantalising recipes from a selection of the county’s finest places to eat and drink, including Old Downton Lodge, C Sons, budding college restaurant Origins, Albright Hussey and their dedicated suppliers. Each chapter reveals another facet of Shropshire’s tastiest businesses, allowing readers a glimpse past the county’s deceptively quiet exterior to reveal the delectable recipes underneath. Award-winning chef Chris Burt who contributed his chilli and miso buttered

NOW ON SALE

roasted duck noodle soup recipe says, “I’m so happy to be part of The Shropshire Cookbook, showcasing the best of what our amazingly diverse county has to offer, having been here for 20 years, it’s been nothing short of a revelation, amazing produce, amazing artisan producers, and wonderfully humble diners/ patrons with an equally discerning palette”. The Shropshire Cook Book takes the time to celebrate each of the talented individuals behind the recipes, because often extraordinary recipes emerge from extraordinary people. The Shropshire Cook Book is available for just £14.95 and can be purchased from each of the businesses featured inside the book which are listed here at bit.ly/2qzJfBJ. It will also be sold in a selection of local gift shops, book shops (including Waterstones), and via the following online web address: www. mezepublishing.co.uk/shop. The book is the 22nd in the ‘Get Stuck In’ series of regional cookbooks published by Meze Publishing, who were crowned the Best Newcomer at the Independent Publishing Awards in 2016.

GENERAL KNOWLEDGE CROSSWORD Across

Down

1. Travelling show (6)

1. Loud laugh suggestive of the noise made by a hen (6)

7. Raymond ___, novelist who created the private detective Philip Marlowe (8) 8. Burrowing bivalve mollusc (4) 10. Wise Men who brought gifts to Jesus (4) 11. Cockpit cover (6) 12. Hard, black wood used in cabinetwork (5)

2. Quantity of paper equal to 500 sheets (4) 3. Firm open-weave fabric used by window-cleaners (5) 4. Toothed wheel engaged with a pawl (7) 5. Chief Norse god (4)

14. After the expected or usual time (7)

6. Period of 366 days (4,4)

17. Marked by refinement in taste and manners (7)

13. Occurring every second year (8)

18. Venomous hooded snake (5)

15. Smear with ointment (6)

9. Device that attracts iron (6)

21. Cipher used by Germany during World War II (6)

16. Deep-fried ball of ground dried chickpeas or broad beans (7)

23. Cotton fabric used on wounds (4)

19. Wide street or thoroughfare (6)

25. Administrative division of a county (4)

20. Tree with rot-resistant wood (5)

26. Necrosis of body-tissue caused by interrupted blood-circulation (8)

22. Lady’ whose real name is Stefani Joanne Angelina Germanotta (4)

27. Elongated cluster of flowers (6)

24. Capacious bag or basket (4)

18

©Puzzlepress.co.uk


FOOD & ENTERTAINMENT

More than simply eating out...

New

summer menu from 1st June

•• A La Carte Menu Every Evening 6.00pm - Late •• Special Evenings - Tuesday: Steak Night Friday: Italian Night •• Traditional Sunday Lunch 12.00 - 4.00pm •• Beer Garden for Those Summer Days •• Larger Parties, Private Dining and special diets catered for

128 High Street, Newport, Shropshire TF10 7BH

Book online: www.orchard-dining.co.uk or call 01952 872700

SUMMER SUNDAY LUNCH

TAKE THAT v JERSEY BOYZ

NIGHT AT THE SHOWS

Sunday 9th July

Friday 14th July

Friday 29th September

Enjoy a three course lunch prepared by our talented team of chefs served in our lakeside suite, fantastic singing from Katie Lawson and musical melodies from our resident pianist.

Sing and dance along to all the classics as ‘Take This’ group perform songs from Take That and Jersey Boys. The night includes a three course meal and disco until 1.00am.

Enjoy a three course meal with coffee followed by a musical production from ‘The Theatre Collective’ singing all the great musical classics and disco until 1.00am.

£27.00 per person

£32.00 per person

£21.95 per adult, £9.95 per child

Booking is essential

Call 01902 700100 to book your table Look us up on Trip Advisor

Pattingham, Nr Wolverhampton WV6 7HR

Great location, convenient to J3 M54 and only 20 minutes from the centre of Wolverhampton and Telford.

01902 700100

sales@patshull-park.co.uk

www.patshull-park.co.uk

19


Recipe

PEACH CROSTATA

A crostata is an Italian lattice-topped pie which can be sweet or savoury. This one has a fruity fresh peach filling. Serve with crème fraîche or ice cream. Ready in 1 hour 15 minutes, plus chilling Serves 6 INGREDIENTS: PASTRY • 350g plain flour • 175g butter, chilled and diced • 2 tbsp caster sugar • 1 large egg, beaten with 2tbsp cold water FILLING • 6 peaches, halved, stones removed and thickly sliced • 2 tbsp caster sugar • 2 tsp cornflour • Milk to glaze • Icing sugar, to dust

1. To make the pastry, sift the flour into a large bowl. Add the butter and rub in with your fingertips until the mixture resembles fine breadcrumbs. Stir in the sugar, add the egg and water, then stir with a knife until the mixture begins to stick together. 2. Gather the dough with one hand, turn out onto a lightly floured surface and knead for a few seconds until smooth. Flatten into a round, wrap in cling film and chill for 30 minutes. 3. Preheat the oven to 200C, fan 180C, gas 6. Place a baking sheet in the oven to heat up. 4. Roll out about two-thirds of the pastry on a lightly floured surface to the thickness of a one pound coin and use to line a 23cm round pie dish. 5. Toss the peaches in a bowl with the sugar and cornflour then pile into the pastry case. Roll out the rest of the pastry to a 20cm circle and use a lattice pastry roller to cut slashes in the pastry (see tip). 6. Brush around the edge of the pastry case with a little water then drape the pastry circle over the filling, pulling it gently to create the lattice effect. Press the pastry edges together to seal and trim off any excess pastry. 7. Glaze the pastry with milk, then place on the hot baking sheet in the oven and bake for 35-45 minutes until the pastry is crisp and golden. Serve warm or cold, dusted with icing sugar.

TIP If you don’t have a pastry lattice roller, cut the rolled out pastry into thin strips and drape over the filling.

20


FOOD & ENTERTAINMENT

ort Supp duce l Pro Loca

Fre s h Lo ca l s S t r a w b e r r ie l e b NOW A vai la Food Festival

FEATURING

3rd & 4th June 10-4pm

A day out for all the family!

Pop-in and see us at: Donnington

Station Road, Donnington, Telford TF2 8JY • T: 01952 677345

Priorslee

Woodhouse Lane, Priorslee, Telford TF2 9UR • T: 01952 200696 @shopgreenfields

Green Fields Farm Shop

Buffets with free delivery within 3 mile radius including Hortonwood and Stafford Park 3 Menus to choose from starting at £4 per head (minimum order 4 persons)

• Fresh Bread • Milk, Tea & Coffee • Wenlock Edge, Fordhall Farm, Malcolm Wickstead’s • Huge Range of Cheese and Deli Products & Buttercross Meats • Beers, Wines & Ciders • Vegetables, Herbs, Salads, Fruits & Nuts • Rice, Pasta and Sauces • Home Made Cakes & • Special Dietary Products Goodies & much more...

Book now for

Fresh Daily Carvery from 12-2pm

Father's Day (18th June)

Over 60's week day carvery offer at £7.99 with choice of dessert of the day or an ice cream sundae

Main Menu available 12-8.30pm Lite-bite selection available until 5pm Afternoon Teas & Cakes 2.30-5pm (Bookings Only) On Sunday Carvery ONLY - 12 till 7pm

Opening hours: Sun to Thu: noon till 11pm • Fri & Sat: noon till midnight Food served: Mon to Sat: noon till 8.30pm (Carvery till 2pm) • Sun: noon till 7pm (Carvery only)

Licenced for Wedding Ceremonies & Receptions Please contact us for more information... T: 01952 603768 • www.redhouseinn.co.uk • E: theredhouseinn@hotmail.com • Wellington Road, Lilleshall, Newport TF10 9EW

21


Come and Try Singing Ladies Severn Harmony is an a capella group which sings in four part harmony. They are the only ladies chorus in the area that specialises in the Barbershop style. They meet most Monday evenings, 7:30pm at Wellington Methodist church. None of the stripy waistcoat and boater stereotype though! With a repertoire which draws inspiration from contemporary pop and songs from musical theatre, they are led by an exceptionally qualified and talented Musical Director – Monica Funnell, a four times Barbershop gold medallist! Under her direction, they aim for high musical standards, but have lots of fun along the way!

BARBERSHOP!

have no backing tracks or accompaniment to perform with, so it's important to have a good ear to be able to hold your own part but you don’t need to be able to read music. Everyone is committed to getting it right. We learn how to improve our own technique alongside our group sound. And we’ve all heard of the health benefits of singing. If you're a singer who would relish the challenge of four part harmony singing in a more animated style than some more traditional choirs, then this could be the group for you. We have regular “taster” sessions – usually the last Monday of the month – where you can come along and have a go with no strings attached. This is a good way for you to see what we’re about and hear our sound. A warm welcome awaits you but please let us know if you plan to come along. Details can be found on our website: www.severnharmony.co.uk or send an email to severnharmony1@ gmail.com

Severn Harmony is a fabulous friendly group of musical ladies, with a real underlying care for each other, and a strong sense of teamwork. We

CODEWORD

Quality Balti Restaurant & Take Away

REFURBISHED & FULLY AIR CONDITIONED Open: Sun - Thu: 5pm - 11.30pm Fri & Sat: 5pm - Midnight ONLINE ORDERS NOW AVAILABLE AT:

www.thetasteofparadise.co.uk TAKEAWAY - FREE Home Delivery within a 6 mile radius (minimum order of £10)

15% Discount on Collections or 10% Discount on Delivery rear of 2-4 High Street, Newport TF10 7A

01952 825505

We are not licensed bring your own alcohol

20%OFF with this Advert

EAT IN ONLY Valid anytime Sun-Thu and after 9pm Fri-Sat until 31-07-17

22

Each letter in this puzzle is represented by a different number between 1 and 26. The codes for three letters are shown. Once you have filled these throughout the grid you can start guessing words and reveal other letters. As you find the letters enter them in the grid to the right.

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26


FOOD & ENTERTAINMENT

THE NEW INN

OPENING HOURS

Mon to Thu: Noon - 11pm Fri to Sun: Noon - Close

FOOD SERVED:

Mon to Fri: Noon - 9pm Sat: Noon - 9:30pm (last food orders 9:15pm) Sun: Noon - 5pm (Sunday Roast)

Stafford Road, Newport TF10 7LX

www.thenewinnnewport.co.uk

BOOKINGS ADVISABLE

T: 01952 812295

OPEN 7 DAYS 9am - 5pm & 10am - 4pm Sundays

Here at Heartwood Farm Shop & Deli we provide some amazing products produced by some great local growers and producers. Fresh fruit & veg, tantalising sauces, amazing local cheeses, pickles, English wines, savouries, locally brewed bottled beers & cider, cooked meats, charcuterie, homemade pies, sausage rolls, fresh bread, eggs and so much more..

Fresh & Local

Heartwood Farm Shop & Deli Loynton Trout Fisheries Nr Norbury, Staffordshire ST20 0QA

E: heartwoodfarmshop@gmail.com www.heartwoodfarmshop.co.uk

Call: 01785 284 737

Join us on Facebook for special events and more details

Heartwoodfarmshop

23


Back Pain

The Chartered Society of physiotherapy has recently released some interesting finds about back pain. The fact is most caused of back pain are not particularly serious and can be managed by keeping mobile and continuing with your day to day activities to prevent future episodes. The article lists 10 things you need to know about your back: 1. Your back is stronger than you may think. Most people worldwide will experience back pain during their lifetime. It can be disabling and worrying but it is very common and rarely dangerous, 2. You rarely need a scan and it can do more harm than good. This is because seeing perfectly normal changes to their spine can cause people to avoid the activities they should be doing to get better, such as exercise and movement in general. 3. Avoid bedrest, stay in work and gradually resume normal activities. Scientific studies now indicate prolonged rest and avoidance of activity for people with low back pain actually leads to higher levels of pain, greater disability, poorer recovery and longer absence from work. 4. You should not fear bending or lifting. Bending and lifting are often portrayed as causes of back pain and while an injury can occur if something is picked up in an awkward or unaccustomed way, it’s most likely to just be a sprain or strain.

5. Exercise and activity reduce and prevent back pain. Exercise is shown to be very helpful for tackling back pain and is also the most effective strategy to prevent future episodes. 6. Painkillers will not speed up your recovery. There is no strong evidence on the benefits of painkillers and they do not speed up recovery but can help to control your pain. 7. Surgery is rarely needed. There are some uncommon back conditions where there is pressure on the nerves that supply the legs and the patient gets leg symptoms, such as pain pins and needles or numbness and the majority of these condition have the ability to resolve. 8. Get good quality sleep. The importance of sleep in tackling back pain has become increasingly clear in recent years. So a good mattress is useful. 9. You can have back pain without any damage or injury. Many factors can cause back pain and often a combination of these are involves. 10. If it doesn’t clear up, seek help but don’t worry. If your back pain does not clear up after 6-8 weeks, make an appointment to see your physiotherapist. At SB Sports Injury & Physiotherapy Clinic we regularly treat all manner of back pain so if you would like to contact us to see if we can help or to book an appointment please call 01952 462330 or email admin@shropshirephysio.co.uk.

EARLY MORNING AND EVENING APPOINTMENTS AVAILABLE WE ALSO OFFER ACUPUNCTURE, HOME VISITS NEURO AND MOBILITY ASSESSMENTS

JUST SOME CONDITIONS WE CAN TREAT

MALE & FEMALE BACK & NECK PAIN / SCIATICA / SPORTS INJURIES / HEADACHES PHYSIOTHERAPISTS FROZEN SHOULDER / TENNIS ELBOW / ARTHRITIS / TENDONITIS AVAILABLE ALL OF 10 YEARS PLUS EXPERIENCE

JOINT & MUSCULAR PAIN / WORK RELATED PAIN PRE AND POST PREGNANCY PAIN / STROKE / PARKINSONS / MS

FOR FREE ADVICE PLEASE CALL 01952462330 or email enquiries@shropshirephysio.co.uk or visit our website www.shropshirephysio.co.uk

SB Sports Injury & Physiotherapy, Broadway, Shifnal TF11 8AZ 24


HEALTH & FITNESS

2ND PAIR HALF PRICE* Call or pop in for more details *Terms and conditions apply.

AVAILABLE WITH

#1 varifocal lens brand worldwide.* *Most sold varifocal lens brand worldwide, according to Essilor’s market calculations.

EVENETT & BISHOP OPTICIANS • 01952 810808 35 High Street, Newport, Shropshire TF10 7AT • evenettandbishop@hotmail.com

25


Carers Week Carers Week is an annual awareness event highlighting the challenges carers face and celebrating their contribution. This year’s campaign, supported by charities, businesses and government, runs from 12th to 18th June and focuses on Building Carer Friendly Communities: ‘places that understand a carer’s daily reality and do what they can to make life a little bit easier for them.’ Caring in the UK

WHO CARES FOR THE CARERS? the person they care for. • Shorter working days. • Adapted or flexible start/finish times. • Flexibility to work more when they can, while allowing time off for appointments etc. If you’re a GP, hairdresser, physiotherapist or any other professional person offering appointments, could you offer mobile services or make appointments to fit around carers’ needs? The Carers Week campaign is urging us to: • Recommend businesses.

carer-friendly

organisations,

services

and

The facts:

• Run awareness and fundraising events.

• Three out of five of us will become a carer at some point.

• Pledge to support carers and make our own organisations carer-friendly.

• Around 6.5 million people in the UK provide unpaid care for a disabled, ill or older relative or friend; 2 million are older people with their own health problems. • At least 380,000 older carers in England provide 50+ hours of care a week without any help from their local authority. • Over 100,000 people in their eighties and beyond are caring full-time. • 38% of carers in a recent MND Association survey were unaware of their right to a Carers’ Assessment. “We know that caring for a loved one can be a rewarding experience, but without the right support at the right time, caring can also have a huge impact on a carer’s emotional and physical health, work and finances,” says Heléna Herklots CBE, Chief Executive of charity Carers UK. Research shows that caring can potentially damage carers’ own physical and mental health, and their relationships with partners, family and friends. It can also isolate them and make it difficult or impossible to hold down a job, even driving them into poverty.

Are You a Hidden Carer?

Heléna Herklots CBE, said: “Carers have told us that it makes a huge difference to their lives when they are supported by their local services and communities…whether that’s offering a flexible GP appointment, having flexible working policies or raising awareness in schools of caring, it can make a positive difference.”

Sources of Support for Carers

If you’re a carer, help is available and it’s vital that you get the support you need. The NHS Choice Care Page has an extensive section for carers, covering assessments, money and legal matters and caring issues. www.nhs.uk/ conditions/social-care-and-supportguide/Pages/what-is-social-care.aspx The eight charities below support Carers Week and the services they offer include counselling, practical and financial help, respite care and advice. It’s worth investigating other charities specific to the condition of the person you care for, too.

Age UK offers counselling, support groups, day and respite care, and advice on Carers’ Assessments and benefits. www.ageuk.org.uk/homeand-care/advice-for-carers/are-you-a-carer; Tel: 0800 678 1174

“Please don’t call me a carer - I don’t want that title. I am her son, not a carer!”

Carers Trust offers individually tailored support, services and activities for those caring, unpaid, for a relative or friend. www. carers.org; email support@carers.org; Tel: 0300 772 9600

“I pop in to my neighbour every day and do all her shopping and cleaning for her, but I am not her carer. They go in to get her up and washed.”

Carers UK supports, connects and campaigns for carers with its network of partners. www.carersuk.org/help-and-advice; email: advice@carersuk.org; Tel: 0808 808 7777 Mon-Fri 10am-4pm

These responses, gathered by a recent campaign to identify ‘hidden’ carers, highlight a common problem. Many carers don’t see themselves as carers if they don’t help someone dress, take medication, move about or go to the loo - or if they’re ‘just’ a husband, wife, mum, dad, son, daughter, friend or good neighbour.

Independent Age provides free advice and information to older people and their families. www.independentage.org; email: advice@independentage.org; Tel: 0800 319 6789 Mon-Fri 10am4.30pm

Yet helping with shopping, laundry, cleaning, cooking, formfilling or money management is all part of caring, and caring is caring - whoever it’s for. Many responses also showed carers aren’t getting the advice they need to access financial, practical and emotional support for themselves and those they care for.

Building Carer Friendly Communities If you’re an employer, give any employees who are carers as much flexibility as possible. This could mean: • An extended lunch hour, giving them time to eat and check on

26

Macmillan Cancer Support can provide practical, emotional and financial support for carers. www.macmillan.org.uk/informationand-support/audience/looking-after-someone-with-cancer. html; Tel: 0808 808 00 00 Mon-Fri 8am-9pm The MND Association can offer practical and financial help. Their site has a wealth of information for carers. www.mndassociation. org/for-carers; email: mndconnect@mndassociation.org; Tel: 0808 802 6262 Mon-Fri 9am-5pm & 7-10.30pm The MS Society provides support and advice for MS carers, and may be able to provide a grant for a short break or activity. www.mssociety.org.uk/ms-support/for-carers email: helpline@ mssociety.org.uk; Tel: 0808 800 8000 Mon-Fri 9am–7pm.

by Alison Runham www.alison.runham.co.uk


HEALTH & FITNESS

Your Home, Your Care! Care tailored to your every need…

Clarriots Care provides care and companionship for those who need support but wish to stay in the comfort of their own home rather than move into a residential or nursing home. Sourcing care can be difficult and stressful, di whether you're looking for yourself or for a loved one. With free advice and guidance, we'll work hand in hand with you to ensure you have someone you trust delivering your care needs.

Pa rt of the R other wo o d Gr o up

a new standard in healthcare

If you’d like to arrange a viewing or just need some advice - we’re here to help:

01952 619 850 Individual rooms all with en-suite | 24-hour care and nursing support VISIT

St George's Park, School Street, St Georges, Telford, TF2 9LL EMAIL

admin.stgeorges @rotherwood-group.co.uk

Reminiscence & sensory relaxation rooms | A Person Centred Approach to care Beauty, treatment & hair salon | Dedicated dementia unit | In-house cinema

St George’s Park is proud to be recommended by

27


Summertime Walks TO RAISE FUNDS FOR MACMILLAN Macmillan Cancer Support will be holding a pleasant summertime walk around Telford on Sunday 12th July to raise funds for a very worthwhile charity. There will be a 12 mile walk taking participants past many of the notable and interesting parts of Telford on the South Telford Heritage Walk. The walk is open to everyone over the age of 14, starting at 10am from the Telford Hornets Rugby Club. For families and children under the age of 14 there will be a family walk of 3 miles around Telford Town Park starting at 11am with all ages welcome, under 5s are free. There will be bouncy castles, face painting, and other amusements, as well as a fun warm-up before the walk starts to get the kids enthused and in an energetic mood, ready for the off!

NEWPORT CHIROPRACTIC www.newportchiropractic.co.uk Iain G. Smith, D.C., C.C., B.C.A.O. Doctor of Chiropractic Board Certified Craniopath Board Certified Atlas Orthogonal

For both events, the start and finish line are located in the same area, the Telford Hornets Rugby Club, with refreshments available as well as fun activities, a bar, free parking, and toilets.

Special interest in the conservative management of Cranio-Cervical Syndromes and Whiplash Associated Disorders

Entrants for the 12-mile walk will receive a Macmillan t-shirt, a medal, and a goody bag after completing the course. Entrants for the 3-mile walk will each receive a medal and a goody bag after completing the course. All proceeds from the event will go to Macmillan Cancer Support in Shropshire and is run by the Telford Macmillan Committee. To register: regevent.co.uk/macmillan-summertime-walk-onsunday-9th-july-2017-1000am Facebook: www.facebook.com/MacmillanSummertimeWalk/ Twitter: twitter.com/SummertimeWalk

01952 272760 43D Audley Road, NEWPORT Shropshire TF10 7DL

Telford Foot Care Celia Crow BSc Hons DipCFHP Whether you are suffering with anxiety or need help with a phobia, I will personalise a script individual to each client depending on their need. The services that I offer include help with:

• Anxiety • Depression • Stress Relief • Habits • Phobias • Fears • Bereavement • Self-Assertion

• Confidence Building • Confidence & Self Image • Self-Recognition • Weight Loss Fully • Smoking Qualified & • Nail Biting Insured • Sleep • Sports Performance

£60 per session

FREE INITIAL TELEPHONE CONSULTATION HYPNOTHERAPY, A POWERFUL EXPERIENCE

Reflective Hypnotherapy • Broadway, Shifnal TF11 8AZ

07484 262935

E: reflectivehypnotherapy@hotmail.com

www.reflectivehypnotherapy.com 28

Mobile Foot Health Practitioner Foot Health Assessment Corn & Callus Removal Verruca Treatments Ingrowing Nails

Nail Trimming Athletes Foot Treatment Cracked Heals Summer Feet Preperation

Tel: 01952 606 229 Mobile: 07977 548 957


HEALTH & FITNESS

SHROPSHIRE'S

BIGGEST OUTDOOR FREE

TASTERS AVAILABLE

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*

Anytime Fitness Telford

13-14 Gresham Drive, Lawley Village TF3 5ES T: 01952 787 247 E: telford@anytimeďŹ tness.co.uk *Terms & conditions apply, please call for full details

The Body Barn, Moorfield Lane, Newport TF10 9EH

Call: 01952 455 541 E: info@thebodybarn.co.uk www.thebodybarn.co.uk

Experts in Treating Foot and Heel Pain!

You have most likely sought assistance for your condition, but have struggled to find an enthusiastic expert to help! Passionate and eager to reduce and cure your lower limb, foot and ankle pain. I have the latest equipment to assist your problem, what is more, I specialize in all Foot, Ankle, Leg and Achilles problems.

The latest Shockwave Therapy (ESWT) for non surgical treatment of Heel pain, Achilles Tendons and many other soft tissue injuries- 5 years experience!

achilles pain Policemans Heel

01952 677 063

Plantar faciiis

Unit 8 Horton Court, Hortonwood 50 TF1 7GY

www.TheFootDoctor.co.uk FASCIITIS

HEEL PAIN

Arch Pain Bunion/Arthriis

ORTHOTICS

PODIATRY 29


Stay Safe Lobster’ arms. Heat exhaustion. It seems that despite the publicity, we’re still not getting the sun protection message – and we’re risking serious health issues. Protecting Your Skin

“A tan is actually a sign that the skin has been damaged and is trying to protect itself,” warns the British Association of Dermatologists (BAD). The brown colour is caused by melanin, produced by your body in a desperate attempt to protect itself from further UV damage – and UV damage can lead to skin cancer. In effect, sunburn is a radiation burn. This doesn’t mean you should never go out in the sun. We need a little sunshine to keep Vitamin D levels topped up (specifically outdoor sunshine, as glass blocks the UVB needed for Vitamin D production). But it does mean protecting your skin is important. This means: • finding shade when the sun is strongest (usually 11am - 3pm from March to October in the UK); • covering your skin (remembering that fabrics allow UV light through to various extents); • choosing a suitable sunscreen - and using it properly.

IN THE SUN cancer developing in later life,” warns the NHS. Children under 6 months should be kept out of strong sunlight completely. • You should take extra care if you have: ¾¾ pale, white or light brown skin; ¾¾ freckles or red or fair hair; ¾¾ many moles (look out for new moles, growths or lumps, and size, shape or colour changes to existing moles, freckles or patches of skin); ¾¾ skin problems relating to a medical condition; ¾¾ a family history of skin cancer. • You should also take extra care if you: ¾¾ tend to burn rather than tan; ¾¾ are only exposed to intense sun occasionally (e.g. on holiday); ¾¾ are in a hot country with particularly intense sun.

Treating Sunburn Cool it down by applying plenty of cold water, then a soothing product such as after sun or calamine lotion. An antiseptic cream that contains a local anaesthetic can help, as can basic painkillers such as paracetamol and ibuprofen. If you feel unwell or your skin swells badly or blisters, seek medical help. Avoid the sun until all redness has gone.

Choosing Sunscreen

Protecting Your Eyes

Choose sunscreen with both UVA and UVB protection. ‘UVA’ will be in a circle logo and is rated up to 5 stars. UVB protection is indicated by the SPF (sun protection factor). SPFs range from 2 to 50+; the higher the number, the higher the protection.

UV light damages eyes too, so protection is vital. • As soon as they’re old enough to understand, teach children never to look at the sun and how serious the consequences can be.

Look for a cream with at least four-star UVA protection and at least 30 SPF.

• Adults and children should wear sunglasses, even on cooler sunny days. Ensure they protect against both UVA and UVB and choose sunglasses with wraparound lenses or wide arms with the CE Mark and European Standard EN 1836:2005.

Using Your Sunscreen Sun cream is only as effective as its application, so: • Apply liberally. “The overall message in terms of sunscreen use is ‘more is better’”, says the BAD. Apply at least two teaspoons of sunscreen to cover the head, arms and neck and two tablespoons to cover the entire body while wearing a swimming costume. • Apply frequently. If you plan to be in the sun long enough to risk burning, sunscreen should be applied 30 minutes before going out and just before going out. The BAD recommends reapplying it at least every two hours afterwards. • It also needs to be applied again straight after you’ve been in water, even if it’s ‘water-resistant’, as it will have been compromised by sweating, towel drying and friction. Remember too that you’ll feel artificially cool due to the water on your skin. • Don’t use expired sunscreen. Even sunscreen still in date may be much less effective if it’s been allowed to get hot or sit in direct sunlight.

Remember: • The BAD warns that water can increase the sun’s radiation by 5%, and sand by 17%. • The sensitive skin of babies and children need extra protection. “Damage caused by repeated exposure to sunlight could lead to skin

30

Heatstroke

Heatstroke starts with heat exhaustion. Symptoms can include headache, dizziness and confusion, appetite loss, feeling sick, excessive sweating, pale clammy skin, cramps in the arms, legs and stomach, fast breathing or pulse, a temperature of 37C or above and intense thirst. If someone is suffering from heatstroke, you must lie them down, raise their feet and cool them down by providing cold drinks, removing unnecessary clothing and placing them in the shade. Call 999 if the person is no better after 30 minutes or if they feel hot and dry, have a temperature of 40C or above, are breathless or breathing rapidly, are confused, lose consciousness or have a seizure. To avoid heatstroke, stay hydrated, keep your head covered and rest in the shade when the sun is hottest. Useful links: The Cancer Research UK tool to assess skin type and burn risk: www.cancerresearchuk.org/aboutcancer/causes-of-cancer/sun-uvand-cancer/am-i-at-risk-of-sunburn The NHS mole assessment tool: www. nhs.uk/Tools/Pages/moleassessment. aspx

by Alison Runham www.alison.runham.co.uk


HEALTH & FITNESS

Telford Hotel and Golf Resort

Twilight Spa

TWILIGHT SPA EXPERIENCE - £35pp Experience Includes:

1 x 25 min ESPA Treatment Glass of Prosecco Robe, Towel & Slippers Also includes full use of the leisure facilities including the indoor heated pool which will entice you to take a dip, the eucalyptus vapours of the steam room will revitalise your body whilst the heated lounges enable you to relax, lie back and do absolutely nothing! BOOK YOUR TWILIGHT EXPERIENCE TODAY The Twilight Spa, available between 4pm-9pm Wednesday and Thursdays from the 3rd May, will allow guests to ease away the aches of the day and unwind in the tranquil setting of the four star Telford Hotel & Golf Resort’s Spa.

To book your Spa experience from the 3rd May call Spa Reception on 01952 422 977 or email: telfordspa@QHotels.co.uk Telford Hotel & Golf Resort, Great Hay Drive, Sutton Heights, Telford TF7 4DT • www.QHotels.co.uk

• Back Pain • Neck Pain • Whiplash • Arthritis • Sports Injuries • Tennis/Golfer Elbow

Anna Simons MCSP PHYSIOTHERAPY Friendly Professional Advice with Time to Listen Purpose Built Clinic Room Hands on Treatments

• Shoulder Pain • Foot/Ankle Problems • Plantar Fasciitis • Achilles Tendonopothy • Sciatica

NEW

Shock Wave Therapy Available

Treatments Offered: • Manual Therapy • Massage • Accupuncture • Electro-therapy • Pain Relief including Shock Wave • Kinesio Taping

Anna Simons MCSP Chartered Physiotherapist T: 01952 811 525 M:07887 930 642 Deer Park, Newport, Shropshire •

E: anna.simons2016@hotmail.com

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PETS:

THREE TYPES OF FOOD THAT ARE POISONOUS TO YOUR DOG

If your dog has ever ingested a poisonous substance, you’ll know the sudden and devastating effect it can have on their health. Unfortunately, three commonly used foods regularly cause serious issues for dogs, often requiring emergency treatment by a vet.

Onions, leeks, chives, garlic and shallots All members of the allium family, these foods can cause anaemia in dogs and are poisonous both in their raw and cooked form - even something as innocuous as onion gravy can cause a severe reaction in some dogs. They contain organosulphides which attack the red blood cells over a period of time. After a few days you might notice your dog has an upset stomach, is lethargic, sleepy, or breathing rapidly.

Grapes, raisins, currants and sultanas These can all be fatal to your dog, although the dried versions are believed to be more toxic. Some dogs are able to eat these foods with no ill-effects, but others experience serious illness over a period of several days, with vomiting and diarrhoea, and in some cases kidney failure a few days after ingestion.

Chocolate Chocolate contains a poisonous substance called theobromine, which is derived from the cocoa plant. Amongst other symptoms it can cause severe vomiting, diarrhoea, high temperature, irregular heart rhythm, and fitting. Dark chocolate contains more theobromine than milk or white chocolate, and it is not unusual for a dog to need veterinary intervention even when a small amount has been consumed.

www.pdsa.org.uk/taking-care-of-yourpet/poisons-and-hazards www.thekennelclub.org.uk/ media/605397/poisons.pdf

By Ann Haldon

Putting Care into Practice

Tern Vets

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newport@ternvets.co.uk OPEN: Mon-Fri 8:30am-6pm / Sat: 8:30am-12pm

www.ternvets.co.uk

DD Neutering DD Dentistry DD X-rays

DD Laparoscopic Tern Vets understand that Surgery your pet is not just a pet, they DD Hospitalisation are a member DD Nurse Clinics of your family.

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WE PROVIDE 24 HOUR EMERGENCY CARE 7 DAYS A WEEK 32


HEALTH & FITNESS

33


Update Your Bathroom Give your bathroom an appealing summer makeover with our easyto-achieve tips. A DASH OF PAINT

Any room can be updated with a lick of paint, and bathrooms are no different. Choose specially formulated bathroom paint, which has a mid-sheen finish (easier to wipe down than matt emulsion) and resists moisture and steam, providing long-lasting protection against condensation and mould. Fresh white always looks great in a bathroom, while deeper shades such as charcoal or navy make a striking impact, and mid blues, greens or yellows are fresh and cheery.

UPDATE YOUR ACCESSORIES

Have your towels seen better days? Is your soap dish so last century? How much longer will your old shower curtain last? Take your pick of all sorts of fashionable new options, from graphic patterns to flamingo designs or marble and copper. Little things (think loo roll holder and even the toilet seat and brush) can make a big difference. You might want to think about adding an artwork to the walls, too, giving colour, pattern and a dramatic focal point.

REPLACE YOUR TAPS AND WASTES

Tap styles go out of date and wastes get scratched and worn – but fortunately they are easy for a plumber to replace, and will give your room an instant, on-trend update. Take advice about the technical side of things – like water pressure and how far your taps should project over the basin – then choose styles that look great, function well and make you feel happy. At the same time you could save on bills by installing water-saving taps – and why not go for an aerated or low-flow showerhead, too?

CONCEAL CLUTTER

No one wants to look at bleach and old flannels when they’re having a relaxing bath or an invigorating shower. If your bathroom is short on storage, the easiest way to create more space is with a slimline, wall-mounted cupboard (perhaps with a mirror on the door), though there are all sorts of other clever options, from racks and rails to shelves and hooks. Matching baskets, rows of glass jars and small wooden crates look very pretty and will help keep things tidy, while freestanding options such as caddies and towel ladders hold heaps of stuff and can be hugely convenient.

AT THE WINDOW

If your bathroom window has seen better days, consider replacing a dull roller blind with something more interesting. You need privacy and practicality, but why not have something beautiful, too? Roman blinds, café curtains or wooden louvres or shutters are all good options, or you could go for a cheap and instant transformation with adhesive film, either plain frosted or one with a subtle pattern.

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FOR SUMMER

ADD A PLANT

Not only are houseplants back in fashion once again, but they also make a great statement in a bathroom and have the added advantage – provide you choose the right type of plant – of absorbing some humidity and even reducing the levels of pollutants in the air. Look for plants that thrive in damp conditions and are happy with the level of light in your bathroom. Options include peace lilies, English ivy, reeds, palms and Boston ferns.

BRING IN MORE LIGHT

Mirrors in bathrooms aren’t just for doing make-up – they also bounce light around the room and help make your smallest room feel brighter and more spacious. An oversized mirror will be a statement piece as well as an essential element. While thinking of light, check that you’re happy with your bulbs. Swapping to LEDs will save money in the long run, and you may also be able to increase the light levels overall. And if you don’t mind calling in an electrician for a quick job, you could consider changing your light fittings themselves for alternatives that are good-looking and up-to-date. Just remember that they have to comply with safety regulations and be certified for use in a damp environment.

ATTACK OLD GROUT

Recreate that brand-new bathroom feel by getting rid of discoloured grout – a simple DIY job that’s boring but shouldn’t take too long. It is always worth trying a thorough clean with proprietary products first, but if the mould or stains won’t shift, buy a special grout rake from a hardware store (they cost just a few pounds) and work your way carefully around the room, removing the old grout to a depth of at least 2mm. Buy a pack of fresh new grout, mix and apply according to the instructions. While you’re at it, take a careful look at your silicone sealants, too. If they are black and mouldy, carefully lift them off with a sharp knife, clean the area thoroughly, dry, and re-apply new sealant. You’ll need a steady hand for this bit, so take a deep breath before you start, and if in doubt, search for an online video for guidance.

Top Image: Turkish hammam towels in herringbone weave, £24.99 each, Sisters Guild: www.sistersguild.co.uk Left Image: Bespoke etch-effect window film AOPN 1, from £45 per square metre, Purlfrost: 020 8992 4024; www.purlfrost.com

by Katherine Sorrell


HOME INTERIORS

Quality Carpets at Affordable Prices Guaranteed

Laminate Flooring Supplied and Fitted FREE Measure and Estimate Service • Cushion Floors from £7.99 Sq Mtr • Excellent Selection of Carpets • Bleach Cleanable Carpets Available • Cord Carpet from £2.75 Sq Mtr • End of Rolls Always in Stock • Bedroom Carpet from £4.99 Sq Mtr • Discounts for Landlords • We move furniture Removal of old carpets and top quality fitting as standard • Can’t come out to us? NO PROBLEM We will bring thousands of samples to your door

All carpets supplied & fitted • The only way to buy your flooring

CARPET & FLOORING (UK) Ltd Carpet & Flooring Specialists

OPEN: Mon - Fri: 9am - 5pm / Sat: 9am - 4pm

T: 01952 60 60 80 Unit D12, Hortonwood 7, Telford TF1 7GP • Email: info@carpetandflooringuk.com 35


Wide Range Tylers Gas & Electrical is located on St Marys Street (the cobbled street) in Newport, near St Nicholas Church and is next door to the Royal Victoria Hotel. Tylers stock a wide range of gas and electrical appliances and accessories at very competitive prices. They offer friendly advice to help you find the right product for your needs. On display in their shop you can see a wide range of well-known brands. You will find white goods such as laundry appliances including washing machines, tumble dryers and spin dryers. A range of cooking appliances includes freestanding gas and electric cookers, built in ovens, hobs and microwaves. Their refrigeration range includes under counter fridges and freezers, table top fridges and freezers, chest freezers, tall fridges and freezers, and fridge-freezers. They do keep a few integrated fridges and freezers in stock, but they will normally order in specifically for you. They have a selection of small domestic appliances including kettles, toasters, slow cookers, deep fat fryers, sandwich toasters, blenders, electric carving knives, irons and landline telephones. A range of cleaners include corded and cordless cleaners, bagged and bagless. They also have a selection of vacuum cleaner bags and belts.

OF ELECTRICAL APPLIANCES For your home entertainment they have TVs, radios, PVRs, bluray and dvd players, along with connecting cables and a few TV stands. They are happy to help you with your buying decision, by discussing and demonstrating the features and benefits of each appliance in a friendly manner. They deliver many of their larger items free of charge within a 15 mile radius of their shop. They try to keep most items in stock at their own warehouse so that they can deliver to you within a couple of days of your order. If you need an item very quickly you are welcome to collect and take away. They offer installation on washing machines, dishwashers, electric ovens and cookers. They can arrange installation on gas cookers via a third party. They offer a recycling service to dispose of your old appliances. As Tylers is part of Euronics they have the buying power of the largest electrical buying group in Europe. Yet they are still a family run independent electrical retailer, with three shops, located in Newport, Wolverhampton and Bilston. They are open Monday to Saturday 9am to 5pm. If you cannot make it to their shop you can still call them on 01952 825111, or visit them online at www.tylersonline.co.uk

WE DELIVER, WE INSTALL, WE CARE.

REFRESH YOUR HOME...

THIS SUMMER

WITH TOP BRANDS FROM EURONICS

EXPERT KNOWLEDGE ● SUPER SERVICE COMPETITIVE PRICES ● PROFESSIONAL INSTALLATION

TYLERS GAS & ELECTRICAL

40-42 St. Mary's Street, Newport TF10 7AB

T: 01952 825111

Also at: Bilston WV14 0EH - 01902 353200 & Wolverhampton WV1 3HG - 01902 422545

www.tylersonline.co.uk

*T&C’s apply. Sold as an agent for Euronics Limited. All rights reserved. All offers are subject to availability while stocks last. Delivery & Installation charges may apply. Exclusions and Radius Apply. Prices correct at time of print but can be subject to change. See in store for full details. Images for illustration purposes only. Copyright Euronics 2017. January E&OE 2017. Saving compared to a higher price charged for 28 days in the last six months unless otherwise stated.

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HOME INTERIORS

37


The Real King Arthur The real King Arthur was “A Shropshire Lad” and Camelot, his battle sites and the sword in the stone are all to be found in Shropshire!

Famous battles and the sword in the stone are all connected to Shropshire even down to the discovery of the Holy Grail in a North Shropshire Cave. The trail in the new booklet guides you around Shropshire calling at the sites of King Arthur, letting the real story unfold.

Discover the Shropshire of King Arthur with the ‘On The Trail of the Real King Arthur in Shropshire’ leaflet, based on the research and book King Arthur: The True Story by Graham Phillips and Martin Keatman. King Arthur’s real name was actually Owain Ddantgwyn – The Bear, who ruled his Kingdom right here in Shropshire from Wroxeter – the legendary Camelot and the Capital of Arthurian Britain. Guinevere – his true love also hailed from Shropshire. The Old Oswestry Hill Fort was her home and after his death Guinevere retreated to the White Ladies Priory at Much Wenlock to mourn for her lover.

IN SHROPSHIRE

Launched to coincide with the forthcoming release of the new Guy Ritchie directed movie; ‘King Arthur Legend of the Sword’ the leaflet firmly connects King Arthur with Shropshire. Explore Arthur’s true homeland and follow his footsteps in magical Shropshire. To request a copy of the leaflet contact us on 01743 261919, or go online; www. shropshiretourism.co.uk/brochures.html Alternatively, to view the trail online log on to www. shropshiretourism.co.uk/about-shropshire/king-arthur.html

Fitted Wardrobes

Lots of storage space at a fantastic price! Lots of designs for beautiful floor to ceiling fitted wardrobes to fit any size and shape of room.

For brochure & price list ring

01952 457980

‘Space Saver’ interior with every wardrobe, for readers of In & Around, is completely

FREE!

New factory showroom NOW open! 38


YOUR ONE STOP SHOP FOR ALL YOUR LIGHTING NEEDS SPECIAL OFFER

20% OFF RRP PRICES with this advert Valid until 31-7-17

Make the switch to LED – and start saving money now!

NOW OPEN ON WEEKENDS

SAT: 8am - 4pm & SUN: 11am - 4pm MON-FRI: 7am-5pm

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VISIT OUR SHOWROOM AT:

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Wall Lights Table Lamps Floor Lamps LED Lighting and Lamps Outdoor Lights and Lamps

Wide range of Decorative Switches and Sockets also on display

39 Authorised stockists of: Saxby, Endon, Dar, Elstead, JCC Lighting, Forum and Astro Lighting


Face-Agram or Instabook?

THE MATURE USER’S GUIDE TO SOCIAL MEDIA

Nowadays grandparents are proving a match for their grandchildren when it comes to posting comments and uploading photos to social networking sites such as Facebook.

Social media’s fastest growing demographic is older users. When the seniors’ website silversurfers. com recently surveyed over three thousand of its members, it found that 81% of the sample checked their Facebook accounts more than once a day. But what if you haven’t yet ventured into social networking? How do you know where to start? These days, when everyone’s talking about ‘tweeting’, and ‘DMs’, or information appearing in ‘timelines’ or on ‘walls’, it’s hard to admit that you haven’t a clue about how it all works. If you’ve always wanted to dip your toe into the social networking pool - but fear you’ll drown in a sea of unfamiliar terms and bizarre practices - here’s a quick guide to three of the most popular platforms:

Facebook According to silversurfers.com, Facebook is the platform of choice for the over-50s. Many older users believe that they will get even more value from the site as they grow older. What is Facebook? It’s a free social networking website that allows registered users to create profiles, upload videos and images and send messages. You can find out what your friends are doing through a newsfeed, ‘like’ and publicly comment on items they have posted on their profiles, or contact them using a direct message (DM) only seen by the recipient. Facebook is the most popular of all social media platforms, so it’s very likely you’ll find someone you know there. On the downside, the site has been criticised for invasive advertising and for being vulnerable to hacking attacks and scams. It has also been accused of causing envy. When you see pictures of a party you weren’t invited to, or you watch your friends enjoying a holiday you could never afford, it may be hard to grit your teeth and press the ‘Like’ button.

Twitter According to statistics portal Statista, 27% of Twitter users in the UK are aged 45 and over. High profile ‘mature’ users include Donald Trump and Stephen Fry, both of whom have enjoyed a rather volatile relationship with the service. What is Twitter? Twitter is a free-to-use online news and social networking channel where users post and interact with short messages known as ‘tweets’. These messages are restricted to 140 characters, so Twitter probably won’t work for you if you’re the sort of person who likes to send long-winded ‘catch-up’ letters in Christmas cards. Tweeting is a great way to broadcast an opinion and connect with friends’ opinions. It’s also a shortcut method of finding what the public is thinking on any particular subject. Twitter

40

uses a hashtag (#) indexing system, so you can find particular topics quickly and easily – for example #midlifecrisis will lead you to the latest comments related to that subject. The downside is that it’s not really designed as a messaging service. The brevity of the ‘tweet’ – at approximately 30 words – means that you need to be skilled at condensing your message into a short, pithy sentence.

Instagram Instagram is the fastest growing social media network. It is currently more popular with the younger generation, but there are signs that older users are starting to catch on. What is Instagram? Instagram is a social networking app created so users can share photos and videos from a smartphone or tablet. As soon as you post a photo or video on Instagram, it is displayed on your profile, and anyone who follows you will also see your posts in their own news feed. Likewise, you’ll see posts from the users you choose to follow. It’s a simplified version of Facebook, but with an emphasis on mobile use and visual sharing. You can comment, ‘like’, tag people in photos, send private messages and post an image simultaneously on other social media sites where you have a profile. Instagram is a quick and easy way to show the world where you are and what you’re doing. On the negative side, you and your friends will only be able to use this app on iPhone and Android phones; because Instagram has been created for mobile phone and tablet users, it doesn’t work as well on a standard computer or laptop. If you’re still feeling confused about which platform to choose, don’t worry. Simply ask around to find out which sites your friends and relatives use. That way, if you have any problems finding your way around, you’ll always have someone to help. At first social media may feel like an alien world with its own particular language but once you’ve started, you’ll quickly get the hang of it. Before long you’ll be posting like a pro … or maybe even tweeting like a Trump?

by Kate McLelland


HOME INTERIORS

DirectSuites We are the company that saves you money!

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Direct Suites • Unit 1 & 2, Heath Hill Industrial Estate, Dawley, Telford TF4 2RH

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CALL US ON: 01952 541657 for a friendly FREE no obligation quote Visit: www.pjblindstelford.co.uk

All quoted prices include measuring, fitting and vat *Terms & Conditions Apply.

41


Telford

42


PROPERTY

43


Moooooving...?

Choose Barker Healey Property to sell your home and make sure your property stands out from the crowd!

WA N T E D PROPERTIES TO SELL

10 High Street, Newport TF10 7AN

1% ISSION

01952 813625

COMM

www.barkerhealey.co.uk Arguably the best view of the Wrekin and the Ercall from a rear garden can be found at this very spacious four Bedroom home occupying one of the largest plots on Hampton Hill. Set back in a corner position with a large private rear garden and well laid out accommodation , we would highly recommend viewing this property to appreciate everything it has to offer. Being at the bottom of the cul-de-sac there is no passing traffic and with no properties to the rear as well as being just moments from Wellington town centre, this family home offers everything you could wish for. Briefly comprising Porch, Entrance Hall, 30ft Lounge Diner, Breakfast Kitchen, Utility Room, Garden Room, Downstairs WC, four double Bedrooms, Bathroom, Double Garage, carport, large rear garden. GCH & DG throughout.

87 Hampton Hill, Wellington

44

ÂŁ264,995

Guide Price ÂŁ264,995


PROPERTY

A 4 bedroom home for £182,500!

There are four fabulous Showhomes to see at our exciting development in Hadley, close to excellent amenities and good schools and ideal for commuters with excellent transport links!

With Help to Buy pay just 5% deposit - That’s only £9,125!

2, 3 & 4 bedroom homes available from £130,000

Here are the figures:

Heritage View, Sommerfeld Road, Hadley, Telford, TF1 5RY

The purchase price is Get a 20% interest free loan Take out a 75% mortgage Pay just 5% deposit

Help to Buy

£182,500 £36,500* £136,875 £9,125

Showhomes & Marketing Suite open 10am to 5.30pm daily Call: 0845 873 2893†

www.lioncourthomes.com †Calls will be charged at seven pence per minute from a BT landline and may cost considerably more from mobile and other phones. Contact your service provider for more details. *All offers are subject to terms and conditions. There is no fee charged on the equity loan for the first 5 years. At the start of year 6 a fee is collected of 1.75% of the market value of the property at the time the loan is entered into multiplied by the outstanding percentage under the equity loan, the annual fee of 1.75% will be uplifted by RPI +1% p.a. Conditions apply and mortgage is subject to status. Please ask our Sales Executive for full details.The pictures shown are indicative images of Lioncourt homes.

45


Removals & Storage WITH EXCELLENT CUSTOMER SERVICE Jays Removals & Storage Ltd are a family run business who pride themselves on providing their customers with a high quality, old fashioned personal service. They offer a nationwide, commercial and domestic removals service. All their staff are fully trained in home packing and removals and are happy to help.

JAYS REMOVALS & STORAGE LTD We are a family run business and deliver a professsional removal to the highest standard. We ensure our customers are 100% happy with the work we do and offer excellent value for money.

YOUR HOME, SAFE IN OUR HANDS

Jays Removals & Storage Ltd are proud to be members of the Guild of Master Craftsmen and move assured. These memberships are given on the provision that they provide excellent customer service and value for money to their customers. They always ensure before they leave that their customers are 100% happy with the work they have done. They have their own storage unit so are able to offer long or short term storage at very competitive prices. They can provide you with packing, wardrobe and book boxes, also paper and bubble wrap, all delivered to your door. Up to 90% of their work is from recommendations and returning customers.

Members of The Guild of Master Craftsmen and Move Assured • Nationwide Service • Home Packing Service • Fully Trained, Uniformed Staff • Storage

• Piano Moves • Packing Materials • Commercial Moves • 7 Days a Week Service

Call us today for your free quotation 01952 289118 Unit 9 Horton Court, Hortonwood 50, Telford TF1 7GY

Contact them for a free quotation on O1952 289118.

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Are you looking for an idyllic, peaceful holiday retreat? Visit Ithon Valley Lodge Park, an exclusive development of 15 luxury lodges situated close to the historic town of Llandrindod Wells. Prestige Rochester 40’x20’ 2 Bed, Ensuite, Walk in Wardrobes, Bathroom Open Plan Kitchen, Lounge, Dining Area, Large Decking

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ithon_85x126.indd 1

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£99,995

P O N D


Max Coleman Managing Director

Kate Coleman Company Secretary

Gill Coleman Founder

Jeff Coleman Founder

Coleman Estates, 25 Church Street, Wellington, TF1 1DG

Call: 01952 244 990 www.colemanestates.com

Hello again from Wellington!

hopefully keep us top of the league for years to come (ok enough with the clichéd football analogy already.)

Last month, we reintroduced myself and Kate after deciding to rejoin ‘In and Around Magazine’ – this month I wanted to focus a bit more on our company in general! So what sort of company is Coleman Estates? It’s quite a difficult question to answer on the face of things; We’re a small family run business but our performance for both sales and lettings isn’t far off of the ‘big agents’ – Over the last year, I’m proud to say that:

Our sales department ranked 4th out of 20 local agents agreeing sales on over 100 properties Our lettings department ranked 3rd agreeing over 140 lets in the last year. To me, that’s like sitting in the top four at the premier league – healthy respect for our competition, a desire to push for more and recognition as a major player in our own right. So we’re just about volume and selling and letting as many houses as possible? No! The thing about being a manager and dragging your club out of the relegation zone (or recession in our case) is that you never really pause to take stock of what you’ve achieved and rest on your laurels, you constantly look towards the next match, the next season and a constant desire to improve – this is where our dedication to customer service comes into play. Our most recent landlord survey returned a response of 100% customer satisfaction and our sales department recently enjoyed double figures of beaming testimonials from happy customers; It’s this level of service that has helped us grow as a company and will

We’ve had recent addition to our office in the last month which we’re all thrilled about! Ready to work from the moment the clock strikes 9, in the office before any member of staff and permanently singing – I’m talking of course about our new DAB Radio! After sitting in a headache inducing cacophony of clicking keyboards, stapling and the odd bit of inane chatter for eight years, I finally decided to introduce a bit of music to the office – staff morale is up and sales have tripled* since the introduction of this wonderful bit of kit.The only issue is choosing what to listen to – Whilst I love listening to Jeremy Vine on Radio 2 because I am a 45 year old in a 31 year old’s body, our lettings negotiator would rather listen to Drake or Skepta *shudder*. This eventually brings me on to my point – Personal taste! Just like music, one person will walk into a house and see their dream home, another will barely be able to stifle their grimace until they make it back to their car. My advice would be to keep it simple and keep it neutral and appeal to the broadest market possible – repaint the beloved lime green kitchen, maybe put the ‘artistic’ modelling shoot canvases in the attic and get people imagining themselves living in your home rather than feeling like a guest for 20 minutes! In summation, we sell and let lots of houses, we look after our customers and we can offer pragmatic and down to earth advice on selling or letting your home – see you next month.   *this is not true.

Max Coleman - BA (Hons) MNAEA Managing Director

A few words from our customers.. We would like to thank you both for the excellent experience we had with you for our house sale… you were very professional and organised and we were very impressed. Thank you for being so positive about our house, for selling it so quickly, for keeping us up-to-date and informed at all times and for being available to answer all our queries. It was the best possible sale we could have wished for.

Mr & Mrs Burden, Sold in Longdon upon Tern You will get a professional, honest service from Coleman Estates. The team are committed to provide the best possible service.They are ‘on the ball’ and keen to help you move as swiftly and easily as possible. We cannot fault their service enthusiasm and commitment.

Mr & Mrs Scollard Kerr, Sold in Allscott 47


Outdoor Joys THE BEST TECH TO TAKE OUTSIDE Some of the most entertaining outdoor toys are the simplest, such as the cute Swivel Car (around £22, with lots of firms offering very similar products). It’s a ride-on car with a difference: instead of pedalling or propelling it with your feet, you swivel the steering wheel and that generates movement. It’s small enough for toddlers and tough enough for big kids and even the odd adult. If you’d rather go for something more traditional, the Cozy Coupe - around £49 - has been a favourite of families for more than 30 years, and the iconic red and yellow version has been joined by dinosaur and police car versions. Complex toys can be fun too, of course. One kind of toy that’s improved dramatically in recent years is the electric car or bike for kids. It’s possible to get a decent trike for less than £40 that delivers 50 minutes of movement between charges, while around the £200 mark you’ll find impressive replicas of grown-up cars such as BMW’s futuristic electric i8. Remember that such vehicles do take a while to charge, so make sure you plug them in the night before you want to use them. If you’d rather not let your child loose behind the wheel but want to give them control of something fun, there’s a huge selection of radio controlled vehicles ranging from the toddler-friendly Little Tykes Tyre Twister (£39) to exceptionally fast scale models of performance cars such as Lamborghinis and Porsches. Even the most expensive of these are much cheaper than they used to be, with top-end models usually coming in well below £70. Radio controlled cars are fun, but radio controlled flying machines are even more fun. You know you’re living in the future when you can walk into your local toy shop and come out with a smartphone-controlled drone helicopter. Drones start at around £20 for basic ones and reach £190 for Star Wars-themed models, and drones with built-in cameras start at around £60. If you want to get serious, you can find a good selection of advanced drones with HD cameras and optical video stabilisers from around £300, rising to over £1,000 for high-end models. One word of warning with drones: their propellers can be sharp and cause injury if they bump into people, so it’s a good idea to look for one with a protective ring around the propellers if you’ll be giving it to a child or using it near kids or pets. And there are restrictions on where you can and can’t fly drones, such as in crowded areas or near airports. It’s a good idea to check up on the law before spending any money. There are also concerns over privacy: the neighbours probably won’t appreciate you flying a camera over their garden. Do you remember the days of potato guns and water pistols? They’ve become a lot more sophisticated, with products such as Nerf guns ranging from around £20 to the ridiculously overpowered N-Strike Mega Mastodon (£99), which fires 24 foam darts from a motorised revolving drum. Between it and the super-powered, super-soaking water pistols that have more in common with water cannons than the water pistols you remember from your own childhood, be wary of the weaponry you give your kids - because you can be sure you’ll be on the receiving end of the foam darts or freezing cold jets of water.

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Images top to bottom: Swivel Car gyroscopic ride-on car; BMW i8 replica ride-on car; Parrot drone; Nerf N-Strike Mega Mastodon


PROPERTY

“Service with a smile and a cup of tea”

RENTAL SALES • Experience of over 30 years • Professional Photography • Energy performance certificates and floor plans prepared • Expert sales software • Good feedback after viewings • Plenty of client contact • Advice on Solicitors • Financial advisors available

Properties

WANTED For RENT or For SALE

Come and relax in our friendly office or call us and chat about your requirements

• ARLA Agreements • Attended Move ins with pictures taken • Rent guarantee • Repairs programme in 40 different languages • Regular reports from our Happy Inspector • Monthly statements • No hidden charges or add ons • Client money protection • Accredited by Telford and Wrekin Council • Experience in Court Procedures • Pet Friendly Agent

We are proud to Sponsor Green Fields Food Festival where we provide fruit for the children on the day Come along and see us on

3rd & 4th June (10am-4pm)

Tel: 01952 246622 or 01952 246633 • Fax: 01952 616677 Email: julia@juliaweston.co.uk • www.juliaweston.co.uk Julia Weston Estate Agents, The Stables, 43 Market Street, Wellington, Telford TF1 1DT Ok.... do you want the perfect home where you can step out of the kitchen and stroll out to work- keeping your home and working from home life separate. Are you a caterer? An artist? Architect? Child carer or just want a log cabin to house visitors or that teenager with a band, it makes a great place for rehearsing! This beautiful four bedroom Duke of Sutherland home was built around 120 years ago for two local farming families, a relative of the exisiting owners. The property was sympathetically extended around 1997. Situated in a fabulous location with superb views towards the Wrekin giving amazing sunsets, starry skies and yellow fields in the Spring.

Windycot. Moortown, High Ercall, Telford

£365,000

•• Duke of Sutherland semi detached cottage •• 4 bedrooms, 2 reception rooms, 2 bathrooms •• So many original features and attention to detail

Make your viewing a must, then rest back when you move in and watch the seasons change from golden Autumn to snow on the top of the Wrekin. We have not even talked about the character, the attention to detail, two en-suites, two receptions rooms, study, offices, converted pig sty, delightful gardens and more...

•• Garage Plenty of Parking •• Attractive garden offices and a log cabin and even a converted pig pen! •• EPC D

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5 Minute Fixes Nails Inc’s Gel One Coat polish delivers,

as the saying goes, what it says on the tin. You get a glossy, gel-like finish, in just one coat. It lasts for ages, particularly if you have time to apply a base coat and top coat. Even on its own, it should stay chip free for a few days. Perfect for a quick pedicure to match your new summer sandals, Gel One Coat also contains biotin to help strengthen your nails. If you’re looking for a suits-all summery pink, try Portobello Mews. Exclusive to Marks and Spencer, Gel One Coat polishes cost £13 each. See www.marksandspencer.com. The phrase ‘flawless’ gets rather overused in the beauty industry, but in this case it really is well-deserved. The Mineral Air Airbrush Foundation System sprays a light mist of foundation to give you an even, smooth base coverage in seconds. The foundation is mixed with air, so you only end up using a few drops, meaning skin doesn’t feel too suffocated. It is quite easy to overdo it, so you’ll want to aim to build up colour gradually. The full Mineral Air Airbrush Foundation System comes with a choice of seven shades of foundation and a liquid blush. At £114.99, it’s certainly not cheap, but at least you don’t need

Beauty by Jude

ALL IN THE COMFORT OF YOUR OWN HOME CND Shellac goes on like a polish but wears like a gel. A 14 day glorious high gloss shine with zero dry time, no nail damage and can be removed in around 10 minutes.

GIFT VOUCHERS AVAILABLE call for details

Shellac Nails £18 per set

ALSO AVAILABLE... • Lash Lift & Tint • Lash & Brow Tinting • Full Leg, Half Leg, Bikini, Underarm & Facial Waxing • Back & Shoulder Massage • Indian Head Massage • Manicure & Pedicure • Facial Treatments

Ladies

Pamper Evenings Available from £10 Per Person Call for details

CALL JUDE INGRAM ON 07814 671 848 See Facebook for the latest offers: beautybyjudeathome

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GREAT RESULTS WITH MINIMUM EFFORT

to use a separate primer or concealer. It’s exclusive to www.idealworld.tv. Natural skincare brand Optiat has recently brought out a new collection of clay masks. 100% natural, the masks are formulated with ingredients such as exfoliating organic hemp husks, kaolin clay, activated charcoal and essential oils. They only need to be left on for five minutes to give you a deep, gentle clean. Skin feels softer, smoother and fresher. See www.optiat.com. While it isn’t an instant fix, you’ll reap the rewards from Murad’s Retinol Youth Renewal Serum pretty quickly nonetheless. 93% of testers saw a reduction in lines and wrinkles in just two weeks. It only takes a minute to massage the serum into your skin before bed each night. The retinol helps to boost cell renewal and freshen skin. I was really impressed with the results; my skin felt softer, plumper and less tired looking within just a few days. I have quite sensitive skin so can’t always use retinol creams, but this was gentle enough not to cause any irritation. (I did get a couple of spots in the first week, but they soon disappeared.) Cost £65 from www.murad.co.uk. by Kate Duggan www.kateduggan.co.uk

Ladies Tangle FUN GROUP FOR LADIES Telford and Wrekin Ladies Tangle is a fun group for ladies aged 45-60. Our core values emphasize the three “F’s”- Fun, Friendship and Fundraising. We meet every month in and around Telford; trying out new activities as well as enjoying those which are firm favourites. Our events cover cocktail making to laughter yoga also recently a group of our ladies went away for a week on a Tangle Tour in Madeira. We have a diary with a year full of events and you can pick which ones you want to take part in as we go through the year. We are very much supporters of local charities and in 2017 thru 2018 we will also be supporting Hope House children’s hospice. We are welcoming to all new ladies looking for friendship because they have moved into the area, have been believed or just want to meet new people for a good laugh. If you are interested in joining us and making new friends you can see more on our website www.telfordladiestangle.co.uk or on our Facebook page both have links to contact us. Also follow us on twitter @TLTangle.


BEAUTY & FASHION

Midsummer Wedding Open Evening Wednesday 21st June 2017 (6pm – 9pm)

A wide selection of around 30 wedding professionals to provide inspiration for the big day including cars, cakes, photographers and favours.

Free admission • Free car parking

Claim your FREE goody bag by registering online

Hadley Park House Hotel, Wedding Venue Telford, remains a favourite venue for couples looking to celebrate weddings, Civil Ceremonies, Civil Partnerships, Receptions and Naming Day Ceremonies.

Best Wedding Venue in the Wedding Industry Awards 2015, 2016 & 2017

Our experienced and professional team are dedicated to making your special day a memorable day for you and your guests.

The hotel is set within 2 acres of landscaped grounds which provide the perfect backdrop for those all important photographs. Food is a focal point for any celebration and our award-winning chef creates exciting and delicious menus using locally sourced ingredients, for you and your guests to enjoy.

Whirlwind Wedding Package from £2499

This package includes 50 day guests and up to 100 evening guests Available Sunday to Thursday (supplements on Fridays, Saturdays and Bank Holidays) Please quote 'In and Around' when enquiring about this special package

Hadley Park House Telford TF1 6JQ

01952 677269

info@hadleypark.co.uk

www.hadleypark.co.uk

Summer Sensations From staycations to Caribbean cruises, this month’s beauty buys are all about summer holiday essentials. If your limbs are still looking a bit winter-white, try Trilogy Instant Bronzing Gel. It’s easy to apply and dries quickly. You get an instant, natural tint with a longer lasting, natural looking tan developing over time. The resulting colour is very subtle, but you can build it up into a richer bronze with daily application. The gel also includes Aloe vera and vitamin E, to moisturise and refresh tired legs. Cost is £12.50 from www. trilogyproducts.com. Hotel rooms often don’t have a mirror anywhere near a plug socket, which can make styling your hair rather difficult. So, if you’re in the market for some new straighteners, you might want to consider Lee Stafford’s No Strings Attached Cordless Straighteners. Pop them into the base and they’ll quickly heat up to 230°C. You can then take them to the mirror and style your hair while the heat lasts (about 15 minutes). With such a high temperature, and tourmalineceramic plates, they’re really quick and easy to use. There’s no need to strain your eyes peering at a mirror

at the other side of the room, and there’s no cord to knock your cocktail over. Available from Argos and Very for £69.99, including heat-proof mat and travel case. Sun + air conditioning + one too many cocktails = dehydrated, lacklustre skin. A sheet mask can really help to boost moisture and leave skin looking brighter. The I MASK Biomolecular Hydrating Recovery Mask is a great choice. It’s soothing, cooling and does exactly what it promises to – boosting moisture content by up to 40%. It also includes amino acids, antioxidants and hyaluronic acid, so it leaves skin feeling plumper, fresher and altogether happier. Cost is £9 from www. imageskincare.co.uk. A cooling spray and SPF in one – what a genius idea! Bioderma Hydrabio Eau de Soin SPF 30 can be sprayed on whenever you’re feeling hot and sticky. It’s hydrating, refreshing and protects from UV rays. It’s also handbag size, so can be popped in your bag to take to the pool, beach or wherever your wanderings take you. A bottle costs £9 and should last for your holiday. Visit www. bioderma-uk.com to find your nearest stockist. by Kate Duggan www.kateduggan.co.uk

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Hat £22. Accessorize.

Sunglasses £12.Accessorize.

Model wears Stripe Swimsuit £42. J by Jasper Conran at Debenhams

Model wears - Swimsuit £42 Butterfly by Matthew Williamson, Hat £22 Reger by Janet Reger, Sunglasses £14Red Herring. All Debenhams

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Sarong £4. Primark.

Model wears Pattern Swimsuit £32. Red Herring at Debenhams

Kaftan £8. Primark


Poolside Glamour By Helen Taylor If your summer holiday is just around the corner, it’s time to find a superflattering swimwear look that’ll make you look - and feel – amazing whether you’re lounging on the beach or taking a dip in the pool. And, whatever your figure, it’s easier than you think to find something stunning.

Here are our top tips:

Try Something New Forget sticking to the same old ‘safe’ style that you’re used to and instead try a different silhouette. There are plenty of different designs that are cut to flatter: halter necks, Bardot-styles, cut-outs and lace-up designs all serve to enhance your best features.

Boost Your Confidence With so many cleverly designed swimsuits on the high street, it’s easy to find something that’ll take care of all your body-baring concerns. If you’re conscious of your tummy try a structured style that’s complete with hidden support or boost your bust by choosing an uplifting and shaping design.

Embrace a Bold Look If you always opt for black, try a bright hue instead this summer. Bold colours and striking patterns look amazing when teamed with tanned skin and are perfect for the beach. What’s more, they’ll make you look really youthful too.

Add Accessories Accessories are a must when it comes to styling a glamorous beachwear look. Sunglasses, a sun hat, a beach bag and a classy cover-up will complete your swimwear style perfectly.

Model wears - 'Farah' High Neck Shaping Swimsuit £50. Figleaves

Model wears - 'Solana' Swimsuit £40. Figleaves.

Beach Bag £55. White Stuff.

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Motoring You may think the Kia Picanto is the car most likely to be driven by your grannie, and you’d be right. But now the manufacturer is looking to ditch that blue rinse image and target a younger age group with its suitably spiced up city car. Designed to attract youthful buyers, the refreshed model teams sporty looks with a more focused driving style to woo young professionals to part with their cash. But are the tweaks enough? Looks and image

Well, there’s no doubt Kia has worked hard to liven things up. There’s an extended ‘tiger nose’ grille, the likes of which we’ve seen spread across the maker’s range, smart LED driving lights and a large air intake at the front. Double wheel arches add some flair at the sides, while a ‘shark’ antenna – which initially made an appearance on BMWs – has filtered down to the city car segment for the first time. What’s more, for added sportiness, the GT-Line specification gets some random red trim – because nothing says sporty like added red inserts – and a twin-tipped exhaust. Kia even went as far as describing the new design as ‘sexy’ in their launch presentation. Perhaps our definition of sexy is slightly at odds with Kia’s, but we get what they’re trying to achieve. Sort of.

Space and practicality

The Picanto is Kia’s second best-selling model in the UK after the Sportage, so the third generation model has huge weight on its shoulders to perform. Predominantly bought as a second car by more mature buyers, Kia thinks the new technology – like wireless charging for your mobile, parking camera and Apple CarPlay – will tempt younger, first time car buyers into dealers. At just 3.6-metres (the same as its predecessor) Kia has managed to eke out a little more cabin space by increasing the wheelbase and reducing the front overhang, but you’re still going to wish your legs were foldable if you’re sat in the back. Up front you’ll sit shoulder to shoulder with your passenger, but there’s ample leg room and the driving position is comfortable. Autonomous emergency braking – which warns, then stops you, if it senses a crash – as well as a smart torque vectoring system that improves handling by braking individual wheels are also available.

What’s under the bonnet?

Three engine options are offered: a 1.0-litre, 67bhp, 89g/km, three-cylinder; a 1.2-litre, 84bhp, 104g/km four-cylinder; and a 1.0-litre turbo charged, 100bhp version of the three cylinder. Sadly we didn’t get the chance to try the latter – that one will be arriving later – but with a promise of 60mph in 10 seconds, it should be a riot. Both the 1.0-litre and 1.2-litre are punchy little units and more than adequately powered to push the Picanto along with little drama. Our pick – but only just – would be the 1.2-litre which hits 60mph in 12 seconds, tops out at 107mph and returns 61.4mpg. It’s mildly spicier than the entry-level option and just a tad more fun. Manual and automatic options are available across the range.

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KIA PICANTO

Behind the wheel

It’s behind the wheel where the Picanto will divide opinion. Older buyers looking for a relaxed and comfortable ride will notice the improved suspension and the capable way it deals with nasty, pot-holed road surfaces. However, the sprightly engines, quicker turn in and faster steering may make them feel a little too hurried behind the wheel. It’s these very characteristics that Kia is hoping younger buyers will appreciate. The juxtaposition of characteristics is a trait of a car designed for a global market, where different regions want different things. In the UK you may be more likely to find a Picanto in the Bridge club car park, but in southern Europe it’ll be left abandoned outside nightclubs while its owners party the night away. Overall there’s a noticeable improvement in both ride and handling, largely thanks to reduced weight and a stiffer body, but whether that’s suitable for you will depend on your driving style.

Value for money

As this was an early test of a left-hand drive model there were few details as to what options will feature on UK models. At the time, Kia’s UK boss explained each market is given a menu to pick from and said his team was working on refining what they’ll take. We do know that this will follow the conventional Kia strategy of one, two, and three levels of specification and that the GT-Line, driven here, will slot between two and three. In the GT-Line model we tried at the Spanish launch, a seveninch media screen, wireless charging for mobiles, Android Auto and Apple CarPlay all featured, along with a heated steering wheel and seats, climate control and electric windows and mirrors.

Verdict

There’s no doubt the improvements Kia has made to the third generation Picanto have sharpened up its looks and driving dynamics. In titanium silver or shiny red it’s striking to look at too, and will likely attract those younger buyers who demand cool technology, like Apple CarPlay. However, whether these tweaks come at the expense of putting off the stalwart Picanto buyer – buyers who’d sooner learn Russian than work out what on earth torque vectoring is – remains to be seen. Kia is confident it’s got the mix right, though, and is promising ‘modest price rises’ over the current range. We were told the entry level model will be no more than £9,000 and the top of the range no more than £14,000. That said, the well-known formula has been meddled with and with that comes risk – only time will tell if the gamble will pay off.

by James Baggott


MOTOR & LEISURE

The new E-Class CoupĂŠ

Call us on 01743 537 233 to book a test drive. Mercedes-Benz of Shrewsbury Vanguard Way, Battlefield Enterprise Park, Shrewsbury, Shropshire, SY1 3TG 01743 537 233 Official government fuel consumption figures in mpg (litres per 100km) for the E-Class Coupe range: urban 25.2(11.2)-55.4(5.1), extra urban 42.2(6.7)67.3(4.2), combined 33.6(8.4)-61.4(4.6). CO2 emissions 189-119 g/km. Official EU-regulated test data are provided for comparison purposes and actual performance will depend on driving style, road conditions and other non-technical factors.

MERC0010 In and Around Mag Advert_MAY 2017.indd 1

17/05/2017 17:23

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Plan Your Car Hire

THIS SUMMER

Wherever you holiday, having your own transport can add an extra dimension to your exploring, rather than having to rely on excursions offered by your hotel or travel company. Even if your break is in the UK, hiring can ease the journey there too. A couple of years ago we caught the train to Cornwall; speeding by all the traffic jams was very satisfying and when we reached Penzance we hired a car and continued our journey.

But if you haven’t hired a car in a while be aware that, since the abolition of the green paper part of the driving licence, in order to hire a vehicle you will now need to obtain a ‘check code’ from the DLVA website (www.gov.uk/view-driving-licence). You give the hire company this code to allow them to access your driving licence information. These codes can only be used once, are valid for 21 days and are only for use with licences issued within the UK. If hiring abroad, check that these codes are valid in that country or if your photo ID licence alone is sufficient. If not, you may need an international driving permit too.

Italian Job: “Remember they drive on the wrong side of the road” (well, the right side actually). Joking aside, I found that once on the highway things were easy; it was at junctions and roundabouts that things got tricky. Oh, and I lost count of times I tried to change gear with the door handle! Enjoy your holiday motoring and have a safe trip there.

Finally, if you are overseas, in the words of Michael Caine in The

Image chauffeur driven luxury cars and minibuses Luxury Cars - Gold Service

By Iain Betson

WORDWHEEL

Using only the letters in the Wordwheel, you have ten minutes to find as many words as possible, none of which may be plurals, foreign words or proper nouns. Each word must be of three letters or more, all must contain the central letter and letters can only be used once in every word. There is at least one word that uses all of the letters in the wheel.

TARGET Excellent: 78 or more words Good: 65 words Fair: 58 words Our fleet of vehicles includes a 5 seater Jaguar XJ, a 7 seater Mercedes R Class and a 9 seater executive minibus (Luxury trailer also available for extra luggage)

Luxury travel for all occasions • Wedding Hire • Airport Transfers • Sea Ports • Evening Events

and any other Special Occasion...

A luxury service that is more affordable than you think, call for a free quote...

Contact: Keith Warner on 01902 847145 or 07772 605764 E: enquiries@imageluxurycars.co.uk

www.imageluxurycars.co.uk

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T S

O D

T E A

P D


MOTOR & LEISURE

NEW MOKKA X IT'S YOUR LIFE. GO DRIVE IT. Your devices. Connected via 4G Wi-Fi. Your music. Streamed with Apple CarPlay™ support. Your adventure. Supported by OnStar personal assistant.

£249 per month

+ ADVANCE RENTAL

VAUXHALL

WITH 4G WI-FIˆ

Greenhous Shrewsbury

Greenhous Telford

01743 231321

01952 265400

Old Potts Way Shrewsbury SY3 7ET

www.greenhousvauxhall.co.uk

Trench Lock Telford TF1 5SU

www.greenhousvauxhall.co.uk

Official Government Test Environmental Data. Fuel consumption figures mpg (litres/100km) and CO 2 emissions (g/km). Mokka X Active 1.4i Turbo (140PS) Start/Stop FWD: Urban: 37.2 (7.6), Extra Urban: 55.4 (5.1), Combined: 47.1 (6.0). CO 2 emissions: 140g/km.# Personal contract hire offer on Mokka X Active 1.4i Turbo (140PS) Start/Stop FWD including free of charge metallic paint with OnStar and 4G Wi-Fi, on vehicles ordered by 3 July 2017, subject to availability and status. Age 18+ only. Figures based on a non-maintenance contract hire package with advance rental of £3,486, then 35 monthly payments of £249. Excess miles over contracted mileage of 24,000 over 36 months charged at 7.30 pence per mile. Excess charges also apply if you breach manufacturer servicing or maintenance guidelines or if the car exceeds BVRLA Fair Wear & Tear guidelines for its age/mileage when it is returned to Vauxhall Leasing. Package includes Road Fund Licence and Vauxhall Assistance. Guarantee/indemnity may be required. Prices and details are subject to change without notice. For full specification and Ts&Cs contact your local Retailer. You will not own the car. ALD Automotive Ltd., trading as Vauxhall Leasing, BS16 7LB. Authorised and regulated by the Financial Conduct Authority. ^OnStar is available on selected models. OnStar and 4G Wi-Fi hotspot services require activation and are subject to mobile network coverage and availability. Wi-Fi hotspot service requires account with nominated mobile network operator. Charges apply after free trial period. The OnStar subscription packages could be different from the services included in the free trial package. Terms and conditions apply. Check vauxhall.co.uk/onstar for details of availability, coverage and charges or ask your Vauxhall retailer. Vehicles purchased without OnStar cannot have the required technology retro-fi tted. Destination download is only available on vehicles with factory installed navigation system. Apple CarPlay and Apple are trademarks of Apple Inc., registered in the U.S. and other countries. #Fuel consumption information is official government environmental data, tested in accordance with the relevant EU directive. Official EU-regulated test data is provided for comparison purposes and actual performance will depend on driving style, road conditions and other non-technical factors. General Motors UK Limited t/a Vauxhall Motors reserves the right to change, amend or withdraw this offer at any point in time. Correct at time of going to press.

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CHILDREN, EDUCATION & ACTIVITIES

The old hall school for boys and girls aged 4 –11

Please join us on our

OPEN DAYS An excellent Old Hall education might be more affordable than you think.

Monday 5th June – Friday 9th June

Please call to book your personal tour and see the school on a normal working day

Saturday 10th June 10am –12.30pm Bring your family and friends – no appointment necessary

The Old Hall School, Wellington, Shropshire TF1 3LB admissions@oldhall.co.uk 01952 223117 www.oldhall.co.uk

Bears Den

"Curious Cubs leave as Bright Bears"

New From September 2017 Extended Opening Times

2 Year Old Funding Available

Pre-School Monday-Friday 8:30am - 3:30pm (term time only) •• •• •• •• •• •• •• •• ••

Sessions Available now: Mon-Thu: 9am-3pm Fri: 9am-12pm

Ofsted Inspected Safe and Secure Site BCA Award Runner Up 2017 3 Spacious Rooms Plus Outside Play Area New 30 Hour Funding - Enquiries Welcome Flexible Days Spaces Available Forces and Non-Forces Children Welcome (2, 3 & 4 year olds) Regular Yoga Lessons From a Fully Trained Professional

Fully Qualified Friendly Staff

30 Hour Funded Places available from September 2017 Over 30 years experience, joyfully assisting years of generations through to their next stage in life where we nudge our children through introducing their first tastes of academic learning

For more information or to book a visit please call 01952 672 506

• Email: bears.den8@gmail.com

Bears Den Pre-School • Venning Barracks • North Gate • Donnington TF2 8JT (Find us near the Clocktower & Wyevale Garden Centre) 59


Top Tips

Late nights, early mornings and night-time wanderings can really have an effect on your child’s wellbeing (and your stress levels). If your child is struggling to sleep, these tips might help. Get into a routine According to Jessica Alexander of The Sleep Council, a bedtime routine is vital. She told the NHS, “A bedtime ritual teaches the brain to become familiar with sleep times and wake times. It programmes the brain and internal body clock to get used to a set routine.”

Ban screen time before bed The blue light emitted by smartphones, tablets and other digital devices has been found to disrupt sleep. A Norwegian study of 10,000 teenagers found that the more time the teenagers spent on electronic devices during the day, the less sleep they got. So keep phones, tablets and TVs out of your child’s room and ban them from being used for at least an hour before bedtime.

Get plenty of exercise and fresh air Both exercise and time spent outdoors have been found to promote a better night’s sleep. So take the kids to the park, or play out in the garden in the afternoon.

Try calming music Quiet, soothing music can help your child to relax. If you play the same song every night, it can even become a sleep trigger. Good choices include Kesang Marstrand’s ‘In the Land of Dreams’, and ‘Hello Night’, which you can find on YouTube, or play direct on www.kesangmarstrand.com. You could also try recordings of white noise, which some children find relaxing. Image: Children’s pyjamas by Panda & Ping, www.pandaping.com

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TO HELP YOUR CHILD SLEEP Cut down on sugar Fruit juice, squash, sugary drinks and caffeine can all stop your child from getting to sleep. Try to make sure they stick to water or milk for a few hours before bedtime. And cut out any sugary snacks, or anything that might cause bloating or trapped wind. Even naturally sweet foods, such as honey, can have an effect on your child’s sleep pattern.

Plan ahead What excuses does your child use for getting out of bed in the night? What can you do to make it easier for them to stay in bed? Little things, like a bottle of water on the bedside table, or an extra blanket for when it gets cold, can help to cut down on the excuses.

Make peace We all find it hard to get to sleep if we’re worried or stressed. Your child is no different. If they’re upset because you’re cross, or if they’re worried about an argument from earlier in the day, they might struggle to drop off. So try to make peace and keep calm. And take time to discuss anything that might be bothering them, from exam nerves to fall-outs with friends.

Find out what works, and stick to it All children are different, and the perfect solution for one might not work for another. Some parents swear by bathing their child before bed; others find a bath wakes their child up. A few drops of lavender essential oil on their pillow helps some children to drop off, while others just dislike the smell. Some children sleep better in complete darkness; others need a nightlight to feel secure enough to rest. As with all parenting, there is an element of trial and error involved, but when you find what works for your child, build it into your daily routine.

by Kate Duggen


CHILDREN, EDUCATION & ACTIVITIES

Cathedral Brecon Ripon Bristol Truro Canterbury Wells Chichester Coventry Derby Dundee Durham Ely Guildford Hereford Lichfield Lincoln Newport Norwich Oban Oxford Perth Portsmouth Find the names of cathedrals in the grid and the remaining letters will spell out a related phrase

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BUSINESS & PROFESSIONAL

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Are You Financially Resilient?

5 WAYS TO PROTECT YOURSELF FROM UNEXPECTED JOB LOSS

The reality of sudden job loss hit thousands of people in every region of the UK during the global financial crash, and although the economy is now recovering, the fact that we could suddenly lose our only source of income hasn’t gone away. If that time of financial crisis has taught us anything, it’s that we should prepare in advance for unexpected loss of income a report from Legal and General* illustrates just how precarious our financial position really is: “the average household has a Deadline to the Breadline of just 29 days. For working age families it’s just 14 days.” The report also found that: • People believed they could survive more than twice as long (77 days on average) compared to the reality of 29 days. • 35% of households have no savings, so for these people their ‘Deadline to the Breadline’ could be tomorrow. Preparing in advance for potential job loss is crucial to survive, so here are five steps that will help you become more financially resilient should the worst happen and you find yourself without an income. 1. Understand your current financial position Only by understanding the reality of your present financial situation can sustainable changes be made. Gather together all your financial documents including bank and credit card statements, loan and credit agreements, and details of your monthly expenditure, to get a clearer picture of how job loss would affect you. Then you can make a budget to help you plan your spending each month, and live within your means. A variety of budget sheets are available online, and you should include every item of expenditure from cups of coffee to the annual holiday you’ll get a better idea of whether you’re spending more than you earn over the course of a year. 2. Prioritise and pay down debt If you consider the consequences of failing to make each debt repayment, it’ll help you decide which should take priority over others. At its simplest, paying your mortgage and energy bills will keep a roof over your head, and a warm home. Even though priority debts aren’t always the largest or most expensive, they should be paid first if the repercussions of nonpayment are serious. After that you could tackle the debts with the highest interest rates, although some people prefer to pay off the smallest loans first to provide motivation. 3. Save for an emergency fund Do you pay off debt first, or save for an emergency fund? There are two schools of thought: • The disparity between interest rates for savers and borrowers means you’ll pay more overall if you don’t repay debt first.

If you can manage your monthly credit card bills for a while, you could compromise by saving three or four months’ worth of living expenses in a separate account that won’t be touched, and then return to paying down any debt. 4. Additional income streams With so many people earning an additional income online, it may be worthwhile starting a small part-time business which would help financially if you lose your main source of income. Having a second income takes away some of the immediate pressure of job loss, even if it only covers your bills for a couple of months. If it’s flexible enough you’ll be able to work from home, and obtain the peace of mind that self-reliance brings. Popular ‘side incomes’ include selling unwanted goods on eBay and Amazon, and using the profits to buy more stock. Even completing online surveys and questionnaires can bring in a small monthly amount, or provide vouchers that save you money on shopping. . lternatively, consider using your current skills to find work on A one of the UK freelancer platforms, such as People Per Hour. Some businesses are continually looking for skilled people to take on ad-hoc work, as well as longer-term projects - it cuts down their costs of employment and offers flexible work for you. 5. Network while you’re still employed It does no harm to network online or in-person while you’re still employed. Creating and nurturing professional and business relationships can mean you’re first in the queue for a new role or business opportunity should you lose your job. Use your network of friends and peers on LinkedIn and Facebook, and keep updating your profile with information about new tasks you’re taking on in your current role. Blending this with in-person networking where you get to know people better means you can find out about new projects or another company’s plans for the future. Putting a strategy in place for unexpected job loss allows you more time and freedom to choose your next move, whether that’s with another firm or entering self-employment.

• If you lose your job, the credit card provider may decide to by Ann Haldon reduce your credit limit, and you’ll have less money available for emergencies. Another factor to consider is the * www.legalandgeneral.com/advisercentre/campaigns/deadline-to-breadline-bp/report.html increase in identity theft that also leaves you open www.bbc.co.uk/news/business-22283940 to potential problems, and again could reduce www.moneycrashers.com/prepare-finances-survive-unemployment-job-loss/ your access to cash when you need it most.

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BUSINESS & PROFESSIONAL

Time to Take Control of your Finances? Are you; Wanting to understand your retirement positon? Confused by pension options at retirement? Wanting to make your savings work harder? Looking for a new mortgage? If yes, why not contact us on 01952 455775 Or visit our office at: 4 Church Street, Shifnal TF11 9AA For Professional, Friendly Face to Face Advice you can trust Free initial consultation with no obligation CD Financial Limited is an appointed representative of Openwork Limited which is authorised by the Financial Conduct Authority. Your home maybe repossessed if you do not keep up repayments on your mortgage. Our fee for arranging a mortgage is £195.

Pensions Mortgages investMents Protection insurance

New Addition

AT TERRY JONES SOLICITORS

Terry Jones Solicitors are pleased to welcome yet another new addition to the expanding criminal department in the form of Ryan Khaira. Ryan’s new role will be to strengthen the existing criminal department teams including the Magistrates’ Court section, the Crown Court section and the specialist motoring, regulatory and benefits interview sections. Currently studying for his Legal Practice Course qualification Ryan is keen to hit the ground running and has already had significant involvement in several serious on-going court cases and police station investigations. As a local lad Ryan knows many people in the area and says he’s looking forward to his new role, even the early morning police station visits! However, with the recent increases in benefits agency interviews Ryan highlights that his skills will probably be more court and interview based and comments “With more interviews happening now there is an increased need for concise and supportive representation. That’s where we come in.. ”. If you have any criminal queries or concerns over representation including benefits agency investigations, likely costs or on-going matters please contact the crime department at Terry Jones Solicitors on 01952 297979 or Ryan direct on RyanK@terry-jones.co.uk.

Ryan Khaira

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Digital Legacy? I was very fortunate to recently attend a training course which featured a section about the impact of Digital Legacies on our deaths. It is my privilege to be able to share what I learnt with you in this article. I have friends and relatives who are lucky enough to be retired and my experience is that retired people today are extremely internet savvy to the extent that as a collective group they are called “silver surfers”. According to the office of National Statistics there are over 15 million people using the internet in the UK that are aged over 50. These people are busy storing photographs, music, video footage and many other precious items in the digital world. It won’t surprise you to learn that over 6 million silver surfers operate a Facebook page to keep in touch with friends and share and receive ideas. This all works together to create your digital life and footprint.

WHAT’S THAT THEN?

recorded memories? You might think who cares and why is this important? In 2015, a Digital Death Survey found that over 60% of the people it surveyed said that it would be important for them to have access to the social media accounts of their deceased loved ones. The Law Society agrees that it is sensible to make plans for our digital and online assets and to set out what our wishes are for those assets. For more information on digital legacies contact Toni Laycock, a solicitor in the Private Client department at Parry Carver Solicitors on 01952 641291 or email ToniLaycock@parrycarver. co.uk

But what happens to our online footprint after we die? What happens to those treasured photographs? Did you know over 80% of us now keep our photographs on our smartphone together with snippets of video footage and other precious

Free Will Writing Service Parry Carver Solicitors are supporting Midlands Air Ambulance Charity’s Free Will Writing Service, which is available for those aged 55 and over. Whether you are looking to make your first Will or update an existing one, it’s important that you properly plan your financial affairs to ensure your loved ones are looked after. Talk to us at Parry Carver today about having your Will written for free, for that extra peace of mind.

7 Church Street, Wellington, Telford TF1 1BX

The Forum, Victoria Road, Shifnal TF11 8FE

Tel: 01952 641 291

Tel: 01952 460 777

Mon - Fri 8.30am - 5pm Sat 9am - 12pm

Mon - Fri 8.30am - 5pm Sat by appointment

Authorised & regulated by the Solicitors Regulation Authority - Parry Carver SRA 71413

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BUSINESS & PROFESSIONAL

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The Sky's No Limit

FOR AMATEUR PHOTOGRPAHERS

Ever since the BBC launched its ‘Weather Watchers’ feature in November 2015, the work of the UK’s amateur photographers has enjoyed unparalleled public exposure, with images contributed by keen volunteers appearing on our TV screens morning, noon and night.

According to the BBC’s Head of Weather, Liz Howell, the goal of Weather Watchers – launched as part of the BBC’s flagship Make it Digital initiative - was to create a new, crowdsourced weather club that would “enable people across the UK to help tell the story of the great British weather”. While it has definitely achieved that aim, it has also showcased the talent of Britain’s amateur photographers in an unexpected way.

We’re all photographers now

Since digital cameras were first introduced, our attitude towards photography has changed. Taking pictures nowadays requires little forethought or effort – simply point and shoot and in a few minutes your images can be shared with a worldwide audience. While the fluid, quick-fire nature of this kind of photography works well for many people, there are others who want to take their photographic work a step further, using different techniques and technologies to create even better images. If this sounds like you, you might consider taking up photography as a hobby. So what’s required to turn an interest in photography into a serious hobby?

Talent vs. technique

While there are a number of tips you can follow to improve your photographic skills, nothing can really teach you how to capture a fantastic image. The camera may provide the means to take the shot, but the inspiration must come from you. You need creativity and imagination to take great photographs. Start by looking at the work of the world’s best photographers and you’ll begin to understand that an unforgettable image is not just the result of an interesting subject, great composition and good lighting: it’s the ability to use a visual medium to convey emotion and meaning. Talent is more important than technique, although there’s certainly no harm in providing yourself with skills and equipment that can make it easier to achieve those once-in-alifetime shots.

Which camera?

When you start to shop for cameras, you may be confused by terms such as ‘SLR’ or ‘DSLR’ and ‘mirrorless cameras’. ‘SLR’ stands for ‘single lens reflex’. ‘DSLR’ is, of course, used for a digital single lens reflex camera. Both types use a mirror between the lens and the film (or digital image sensor), which means the image you see through the viewfinder or display screen is the same as the one that will appear on the final image. Mirrorless cameras (also known as compact system cameras) dispense with the mirror and viewfinder in order to keep the size and weight of the camera down. Other benefits include quiet operation and ease of handling. There are many, many websites available to guide you towards the best purchase, including whatdigitalcamera.com and

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amateurphotographer.co.uk. If you are still finding it hard to make a decision after your research, you could drop into your local camera shop for some face-to-face advice.

What subjects excite me?

Before you stock up on expensive equipment, it may be helpful to decide on the kind of photography that really interests you. Wildlife shots? Portraits of people? Urban and rural landscapes? Macro images? Once you’ve decided, you’ll be able to focus on the specific items of equipment you need – for example, would a tripod be useful for shooting in low light without flash? Will you need a telephoto lens for long distance shots? How about a wideangle lens, for photographing a high building or an expansive landscape?

Final finish

You may also want to think about how your images will be used. Will you print them as hard copies and create a portfolio of your work, or maybe share them online, using an image hosting website such as Flikr? If you decide to go digital rather than use film, you will probably need to download some photo editing software. Just as a good darkroom technician can bring out the best from a negative, editing can make a big difference to a digital image. Most people think of image editing in terms of altering and manipulating photographs, but it’s also useful for basic tasks, such as cropping, lightening a dark image and correcting the colour balance. Photo editing software can be expensive, but don’t worry if you can’t afford products at the top end of the market. You can download free software such as GIMP, Paint.NET or Photoscape that perform most of the functions you’ll need, without adding to your budget.

How do I learn?

There are many ways to develop the skills you need. You could take an adult education course, join a local camera club, buy a ‘how to’ book or simply look online for sites that offer advice to beginners. Of course, it may be some time before you feel confident enough to share your work with a wider audience. Then it will be up to you whether you become a BBC Weather Watcher, an entrant for ‘Amateur Photographer of the Year’ or someone who simply loves to share their work with family and friends.

by Kate McLelland


HOME IMPROVEMENTS

ROOF CLEANING

RESTORATION SPECIALISTS ROOFWASH

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www.lfhomeimprovements.co.uk 69


£5,000 up for Grabs

IN SEVERN HOSPICE SUMMER RAFFLE

A Shropshire and Mid Wales charity is spreading a little sunshine by giving its supporters the chance to win up to £5,000 this summer.

Emma Wood, Severn Hospice’s Associate Director of Fundraising, said: “Our weekly lottery and enhanced prize draws like our Summer Raffle are an essential source of income for Severn Hospice. “People who buy a ticket for our raffle will not only be helping make a difference to local patients and their loved ones at their time of greatest need, but they will also be in with a chance of winning a cash prize just in time for the summer.”

Staff at Severn Hospice are asking people to make a difference to their patients by buying tickets for the charity’s annual Summer Raffle. Money raised from raffle ticket sales will help fund the care and support Severn Hospice provides to people across the region who are living with incurable illnesses.

Tickets, which cost £1 each, are available to buy online at www.severnhospice.org. uk/support-us/lottery/summerraffle2017 Alternatively people can buy tickets from any Severn Hospice shop, Severn Hospice reception desks, or by calling 01743 455319. The closing date for entries is Friday 7th July.

Forty-three cash prizes will be given away in the draw on Friday 14th July, including a jackpot of £5,000 for one lucky winner. Tickets are now on sale for the draw and the hospice has written to 25,500 homes urging people to take part.

Severn Hospice’s Jackie Whitby (left) and Yvonne Mallett are asking people to make a difference by buying a ticket for the charity’s Summer Raffle.

LEAFLET DISTRIBUTION Do you have leaflets or flyers that you would like delivered with this magazine?

Prices from £40 per 1000 WE CAN ALSO DESIGN AND PRINT THEM FOR YOU TOO! For further details please contact

Fleur Abel on 01952 603457 E: fleur@inandaroundmagazine.co.uk www.inandaroundmagazine.co.uk

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HOME IMPROVEMENTS

HIGH QUALITY KITCHEN MAKEOVERS www.kitchenunique.co.uk

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Impressive Showroom at: 1 Madeley Road, Ironbridge, Telford TF8 7PP

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Kitchens by R&R R&R Services have been a family run business based in Telford for 20 years. R&R are proud to call themselves the Total Home Improvement Specialists. Many kitchen installation companies will install the kitchen units and worktops but often customers are left to sort out the other tradesmen needed to complete the kitchen such as builders, plasterers, tilers, electricians and plumbers. R & R Services are genuine specialists and will offer a complete “turn-key� package for their customers including any building work and self manufactured windows, doors and conservatories. R&R fit a very high specification kitchen and this means that the fitting cost is surprisingly low, offering their clients a fantastic kitchen that will last many years at a very competitive price.

WHY WE ARE DIFFERENT

PRODUCT RANGE We have a phenomenal range of door designs and available colours. Whether its Classic, Traditional or Contemporary we are confident that we have a design and budget to suit you. Our factory built rigid cabinets come in over 100 colour options. All of our doors and drawers are soft closing for a real feel of quality that will stand the test of time.

LATEST TECHNOLOGY We use a complex design and planning software package. We can walk you through your new kitchen in V.R 3D via laptop presentation in your own home.

FITTING STANDARD The best product in world is a waste of money if its incorrectly fitted. Our high standard of fitting is maintained from our own teams of fitters.

PRODUCT QUALITY Our kitchen product specification is among the highest that the kitchen industry has to offer you. Let us explain what the real difference a kitchen by r&r will offer to any other company!

WHY WE ARE DIFFERENT:

PROJECT MANAGEMENT We will take the stress out of your new kitchen project. You will have one point of contact from Project Start to Project Finish. We have in house builders and have completed many complex projects to our clients complete satisfaction.

Please Contact Mark or Sal on 01952 610 999 or 07976 467 830 anytime for prompt professional assistance. Please view our web site at www.kitchensbyrandr.co.uk for more details, we aim to exceed your expectations!

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Whether its a new kitchen or bathroom you are looking for we offer a complete package for our customers including any building work, plasterers, tilers, electricians and plumbers Local Company with Over 21 Years Experience 72

Call Sal T: 01952 610999 M: 07976 467 830 www.kitchensbyrandr.co.uk R&R Services Ltd, Unit B4, Stafford Park 15, Telford TF3 3BB

R&R Kitchens & Bathrooms


HOME IMPROVEMENTS

Quality Bespoke Joinery, Wood Machining and Specialist Moulding Service

• Conservatories • Entrance Porches • Patio Doors • Internal & External Doors & Frames • Sash & Traditional Windows • Staircases and much more...

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For a FREE Quotation call: 01952 249773 www.selectjoinery.co.uk • Email: sales@selectjoinery.com

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Admaston Firecraft Centre

Stoves, Fires, Surrounds & Accessories Full fitting service for wood burners and gas/electric fires Authorised dealers for: Stovax, Woodwarm, Dean Forge, Hunter, Dimplex, Legend & Gazco

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www.admastonfirecraftcentre.co.uk 73


Prague

GOLDEN CITY OF BOHEMIA

On a majestic loop of the Vltava river, the ‘Golden City of Bohemia’ greets you with a touch of Venetian charm. Islands, bridges, canals, swans gliding along the banks, traditional steamers and tourist boats, it’s a romantic place where water tumbles over the weir and spires and domes mingle their reflections from morning to night. Whatever the season, the Vltava mirrors the mood of the sky, as meek as a lamb or impatient and wild, but along the banks life moves at a leisurely pace and there’s always plenty of time to enjoy a candle-lit dinner at the water’s edge or stroll under the bridges. For in the Czech capital, every bridge has a story to tell, none more so than the Charles bridge with its foundation stone laid at the auspicious time of 5.31am on 9th July 1357. Today Prague’s best loved icon still spans the river for over 500 metres, guarded by 30 statues of saints sculpted by famous Bohemian artists. For locals and visitors alike, it’s the heart of town: the place to see and be seen, watch the artists painting the scene, listen to music and enjoy the sunset when the river shimmers like gold. For 450 years it was the only bridge across the river, but others followed, linking the town on the right bank to the castle district on the left. On the hill top, beyond the luminous vineyards, so unexpected in a city, the UNESCO castle rises proud and strong, once the residence of the kings of Bohemia

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and still housing the presidential offices. It’s a vast complex with an enticing maze of towers and gates, museums, galleries and quaint medieval cottages strung along the Golden Lane. At the heart of it all is St Vitus cathedral where the crown jewels are kept under seven locks and keys. Not so far away is the Lesser District with its parklands and mini Eiffel Tower, but across the river the Old Town begs to be explored, an eclectic mix of styles from Renaissance and Baroque to Rococo, Art Nouveau and more. It’s an open book in the history of art but sooner or later the Old Town Square holds you spellbound. Horse-drawn carriages rattle on the flagstones, bustling café terraces serve goulash, potato pancake and desserts doused in butter and cream, flowers bloom all around and crowds gather by the astronomical clock to watch the figurines come out to mark the passing of time. Others stroll under the arcades or wander in the lanes in search of Bohemian glassware, porcelain, colourful textiles or garnet, the traditional Czech stone. The more energetic climb to the top of the town hall tower to gaze in wonder at the most fabulous views over the fabled ‘City of 100 Spires’ and the river wandering through its myriad treasures on the way to the Elbe. According to legend, a Bohemian princess once dreamed of a city whose fame would reach the stars as it flourished on the banks of the Vltava. Perhaps this is why the ever-changing river has inspired so many writers and artists, including the 19th century Czech composer Smetana who dedicated a Symphonic Poem to its journey across the land. He called it ‘Ma Vlast’, my homeland, and today, with its unrivalled heritage and convivial ambience, Prague, its capital, is one of the most visited cities in Europe.

by Solange Hando


A range of Solid Fuel Stoves are NOW available

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One of the finest Showrooms in Shropshire

FULL FITTING SERVICE AVAILABLE

Castle Trading Estate, Holyhead Road, Priorslee, Telford TF2 9NP

T: 01952 620189

Email: enquiries@grateideas.co.uk 75


Quality Internal & External Timber Doors

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Quiz - Party Time 1. Appearing regularly alongside Noel Edmonds on the TV show Noel's House Party, what colour were Mr Blobby's spots?

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2. With his 2016 hit single, Party Like A Russian, which famous British singer was accused of racism by Russian media, with one newspaper claiming he will never perform in Russia again? 3. Also used as a general term for a large celebration or party, what name is given to a large gathering of Scouts who rally at a national or international level? 4. What animal is the traditional mascot for the Republican Party of the USA? 5. Referring to himself as a "comedy terrorist", whose 21st birthday party did Aaron Barschak gate-crash in 2003 by dressing up as Osama bin Laden? 6. According to the theme tune of the 1980s animated TV series Teenage Mutant Hero Turtles, which of the main characters "was a party dude"? 7. In a 1977 BBC TV production of the play Abigail's Party, who played Abigail? 8. Named after a word that means "forbidden or disapproved of", what party game was first published in 1989, with the aim being for a player to have their partners guess a word on their card without using the word itself or five additional words listed? 9. In 2012, Leanne Wood became the first female leader of which political party? 10. In the novel Alice's Adventures In Wonderland, which three characters does Alice have a "mad tea-party" with?


HOME IMPROVEMENTS

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Books

SUMMER ESCAPES From future catastrophes to whole new worlds, this month’s reads are pure escapism.

The Night Brother – Rosie Garland

Two souls – one body. Nineteenth century Manchester is home to Edie by day and Gnome by night. But as both start to resent the other’s presence, an internal war breaks out which threatens to tear them apart. Throw in suffragettes, love affairs and family dynamics, and you have a truly absorbing read. If you enjoyed Erin Morgenstern’s The Night Circus, or anything by Angela Carter, this book is for you.

The Girl of Ink and Stars – Kiran Millwood Hargrave

Isabella’s village is under the control of the ruthless Governor Adori, but the surrounding woods are under the control of a force even more dangerous. Isabella dreams of crossing the forest and charting the Forbidden Territories. A girl is found dead, and Isabella’s friend, Lupe, goes missing. With nothing to guide her but an ancient map, her beliefs, and her determination, Isabella sets out to rescue Lupe. This children’s book has gained rave reviews and while it lacks the depth needed to truly appeal to an adult audience, it’ll keep 9-12 year olds enthralled.

Menagerie – Rachel Vincent

A travelling carnival has come to town, complete with its menagerie of fantastical beings. Delilah has always thought herself human, but her reaction at the exhibits’ treatment is anything but, and she is locked away and put on display herself. Delilah befriends her fellow captives, refuses to accept her slavery and forms an uneasy alliance with one of her ‘handlers’. But is escape really an option in a world where she has fewer rights than an animal? An easy, enjoyable read, perfect for the sun lounger.

A Wizard of Earthsea – Ursula K. Le Guin

A boy wizard learning to control his powers, mystical lands, magical battles, dragons – this book has them all. First published in 1968, A Wizard of Earthsea tells the story of Ged – a boy who saves his village from attack and is sent to train to be a wizard. He learns to control his power, but accidently unleashes a shadow creature that nearly destroys him. Like Rowling, Tolkein and numerous other fantasy writers, Le Guin’s work will appeal to older children and adults alike.

Naondel – Maria Turtschaninoff

19 year old Kariba falls for a power-hungry young man and reveals to him the secrets of her family’s spring: it can foretell the future and bestow health or harm. Once Iskan has harnessed the spring’s power, there is little anyone can do to stop him. He starts collecting women to his harem, treating them as little more than playthings. Naondel is told from the point of view of Kariba and the other women, over the span of several decades. Beautifully written, and at times quite harrowing, this will stay with you long after you’ve turned the last page.

The Space Between the Stars – Anne Corlett

Jamie survives a virus that’s wiped out most of humanity. She’s on a planet far from home, and far from Daniel – the man she once loved. Together with the handful of other survivors she finds, Jamie sets out on the long journey across the stars back to Earth. If you’re not a sci-fi fan, don’t let that put you off. The Space Between the Stars is much more about human relationships and fragile societies than it is about space ships. This has summer bestseller written all over it.

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HOME IMPROVEMENTS

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Why Choose A.P.H Windows? All uPVC products are made in our own factory Deal direct with the owner/ No pressure Salesmen Directly employed craftsmen / Full after sales service No deposit required Our showroom is full of ideas to help you decide on the style & design of your windows, doors and dream conservatory

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www.dreamkitchens-bedrooms.co.uk 79


Home & Interiors

THE ART OF DISPLAY

Would you like to create displays of your treasured possessions that show them off to their finest advantage? Our top ten tips are sure to help. 1. Consider what you are displaying, whether it is sturdy or fragile, valuable or everyday. Do you wish to admire it from afar and protect it from sun, dust or accidental damage? Or are you happy for it to be close to hand and perhaps picked up at will? You may find you can manage with a display on a mantelpiece, shelf or table top, or you may wish to invest in a specially designed cabinet, case or stand. If you opt for specialist display furniture, whether that is a former shop fitting or a set of glass shelves, choose pieces that complement the style and proportions of your home. 2. Good lighting makes all the difference to an effective display. For serious collectors, carefully positioned ceiling-mounted spotlights are the ideal solution, but if you experiment with an adjustable lamp you may well be able to provide a more informal (and much cheaper) quick fix for a simple domestic display. Think about where the light comes from: directly above, behind (for a dramatic silhouette) or from the front, and how ‘warm’ or ‘cool’ the bulb should be in order to enhance colour and texture. 3. Group objects together and they can be much more than the sum of their parts. Even the most unprepossessing of objects carries a certain weight when displayed in a group, and this sort of display is also ideal if some of the pieces are not exactly perfect, or if the items are not of great individual value or importance. A group display may consist of almost anything: a series of Delftware plates or tiles, a dozen framed silk headscarves, pebbles in graduating sizes, mirrored baubles, wooden shoe lasts, a row of modern chairs in sorbet shades…you can have great fun with almost anything you decide to gather together. 4. Displays of identical pairs of objects are probably the most simple, and often the most visually powerful, of all. Whether it’s a pair of silver candlesticks or two raffia-wrapped lamps, there’s something extremely pleasing about this mirroring and doubling. The only catch is that you must ensure your objects are placed evenly and symmetrically. If you’re not confident about judging by eye, there’s nothing wrong with using a tape measure! 5. When choosing a group of different objects to display, look for ways in which they will work together, whether by colour, size, shape, texture or proportion. It is important to have something that creates coherence, and don’t forget that what you leave out can be as important as what you put in. However much you love them, some objects may simply not fit well into the group. 6. Every time you display more than one object, you need to make a decision whether to opt for symmetry or asymmetry. It depends partly on the items you have and partly on your home and personal taste. Symmetrical displays tend to appear more classical, considered and refined, and suit traditional rooms; the Georgian period, for example, tended to emphasise the rules of symmetry. Asymmetry, on the other hand, is ideal for making an impact in a contemporary space, and can seem more spontaneous and intuitive. 7. Less can often be more, and a great way to make an impact with a display is by showing off a single, fabulous, huge object. Bear in mind that a large item needs space around

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Ebony glazed display cabinet, £668.25, Alexander & Pearl: 020 8508 0411; www.alexanderandpearl.co.uk

it in which to ‘breathe’, so ensure it doesn’t overwhelm its surroundings by giving it plenty of wall, floor, cabinet or shelf space, and don’t place furniture too close. 8. Small objects can be lost among the general furnishings of most rooms, so be particularly careful about how you display them. Try to ‘frame’ them within their surroundings – maybe in a specially designed cabinet or niche, on a side table rather than a coffee table, or on a plinth rather than a long, wide shelf, and they will demand an appreciative glance and a closer look. 9. Don’t be daunted by the thought of displaying large groups of paintings, prints or flat objects on a wall. Start by laying your potential group on the floor and assessing how well the elements cohere. Choose the piece that you wish to be most prominent, then surround it with pieces that work well alongside it, perhaps making a larger rectangle of the group, or else setting a consistent line along one side, the top or the bottom. 10. Finally, stand right back and get an overview of your final display. Does it need tweaking? Don’t be afraid to experiment and change things around. Whatever your choice of objects and however you have arranged them, try not to make the finished result overly formal or perfect. This is, after all, your home and not a gallery, and the only important thing is that you absolutely love what’s around you.

by Katherine Sorrell


HOME SERVICES

ALL MAINTENANCE WORKS FOR THE HOME

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Assembly of Flat Pack Furniture Put up Shelves Hang Curtain Poles & Blinds Hedge Trimming Garden Clearance Decking Fence Painting and much more - just call and ask...

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48

HOUR

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Contact: Michael 07970 019977 | Sean 07886 880963 Email: loukahomecare@gmail.com 81


Neil D. Rogers

Simons Decor

Interior & Exterior

PAINTING

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DECORATING

40 Years Experience

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Contact Neil on: 07800 665 596 E:neilrogers711@yahoo.com 11 Snowdrop Meadow, Ketley Telford TF1 5WR

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Starting at 1 and finishing at 49, track your way from one square to another, either horizontally, vertically or diagonally, placing consecutive numbers into the empty squares as you go. Some numbers are already given.

Interior & Exterior Work No Job Too Big or Small Over 30 Years Experience City & Guilds Qualified FREE Estimates Contact: Will

Dunne

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HOME SERVICES

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For Product Information or for a FREE Estimate Call

STEWART or KEVAN SUTHERLAND on: 07454 017249 or 01952 403179 We offer a price promise to beat any ‘like for like’ quote on upholstery or carpets (economy or deluxe clean).

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Make your home life easier We offer a range of household tasks to make your home life easier. If you think we can help you, a family member or neighbour ask us for a quote. We are available as long as you need us - for at least an hour a week.

Choose the services to suit you | Food shopping | Visiting | Washing and ironing | | General cleaning | Cleaning internal windows | | Making and changing beds |

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Telford Hotel & Golf Resort Telford Hotel & Golf Resort has launched its annual search for Shropshire’s best wedding photos, as the QHotels Wedding Photo Awards opens for entries on Facebook and Instagram.

After receiving over 2,500 entries and votes in the first Wedding Photo Awards last year, Telford Hotel & Golf Resort is now calling for entries to the 2017 competition, which will celebrate the memorable moments captured at weddings, from the funny to the romantic. Anyone in the UK can submit a photo - whether an experienced photographer or a guest at a wedding - by posting it on QHotels’ Facebook or Instagram page using the hashtag #WeddingPhotoAwards, along with the name of the category they wish to enter. The winner of each category will receive a one-night QHotels break for two with dinner.

LAUNCHES WEDDING PHOTO AWARDS 2017 • Best ‘first dance’ photo • Best ‘themed wedding’ photo

Entries will close on 3rd July when QHotels’ expert wedding panel will announce the shortlist for each category, before going to a public vote on social media to decide the winner. Steven Essex, General Manager at Telford Hotel & Golf Resort, launched the awards, saying: “We received some fantastic entries from the people of Telford and Shropshire into last year’s competition, from stunning black and white photography, to comically-staged group photographs and photo-bombed selfies. “We’re expecting to see even more creative shots entered into the 2017 awards, as brides and grooms-to-be take their inspiration from social media channels, such as Instagram and Pinterest. We can’t wait to see more wonderful and unique photos!” For more information about Telford Hotel & Golf Resort’s Wedding Photo Awards and how to enter, please visit: QHotels.co.uk/weddings/ WeddingPhotoAwards, Facebook. com/QHotels or @QHotelsgroup on Instagram.

The 2017 Wedding Photo Award categories are: • Best ‘first look’ photo • Funniest wedding photo • Best ‘perfect kiss’ photo

DARWIN

SHAW CLEAN Superb Cleaning

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Complete Glass and Glazing Service ;; 24hr Boarding Up Service ;; Broken Glass Replaced ;; Same Day Repair ;; Replacement Double Glazed Units ;; Secondary Glazing ;; uPVC Windows & Locks ;; Window and Door Maintenance ;; Glass & Mirrors Cut to Size ;; Mirror Etching ;; Safety Filming for Glass

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A Sure Clean of Quality & Excellence • CARPETS • STONE • UPHOLSTERY • TILE & GROUT • LEATHER • WOOD • RUGS • DRIVEWAYS • CURTAINS • PATIOS • MATTRESSES • DECKING • STAIN REMOVAL & PROTECTION

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ALL ROOFS, GUTTERS, FASCIAS & CONSERVATORIES REPAIRED, REPLACED & CLEANED

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A GREAT WAY TO IMPROVE THE LOOK OF YOUR HOME! For more details and a no obligation estimate then call Clint on:

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View our gallery of work on our Website and Facebook

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9 Colliford Close, Priorslee, Telford TF2 9RZ

T: 01952 201180

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info@telfordmaintenance.co.uk 85


Different Types of Holiday Insurance Buying holiday insurance can sometimes take a back seat when you’re planning to get away. It’s an important investment in your health and safety, however, offering protection and reassurance if something goes wrong when you’re a long way from home. The cost of holiday insurance depends on a number of factors including your age, the length of time you’ll be away, whether or not you’re travelling alone, and the types of activity on the agenda. A comprehensive ‘standard’ policy generally covers the following, although policies do vary: • Holiday cancellation or missed departure. • Theft. • Medical assistance. • Emergency repatriation. • Baggage loss or delay. • Other lost or damaged items. • Personal injury. • Cover for damage caused by you or a member of your group. So what other types of holiday insurance are available, and which might be suitable for you?

Single trip/annual or multi trip

If you only intend to take one break during a 12-month period, a single trip insurance policy would be the most cost-effective choice as long as it covers everything you need. Annual or multi trip insurance is more suitable if you’re going away more than once a year, but there’s usually a maximum allowable duration which is generally 90 days.

European/worldwide travel

The expense of repatriating travellers from countries outside Europe, or obtaining medical treatment in the USA for example, is very high. Insurance companies have to take this into account when pricing their policies, so if you’re only travelling to Europe the cost should be lower than for worldwide travel. Take care to check whether a specified number of days are mentioned in the policy. Your insurance will be invalid if you exceed this number, and you won’t be eligible to make any type of claim.

Winter/extreme sports

A ‘standard’ holiday insurance policy usually contains exclusion clauses relating to winter or extreme sports due to the additional risk of injury. Also, winter sports equipment is expensive, so you’ll need to pay more to cover it against loss or theft.

Gap year/backpackers’ insurance

Backpackers’ insurance provides cover for an extended length of time away from home, but there may be certain limitations specified in the policy, for example the number of times you can return to the UK. There could also be restrictions on returning home before the stated period ends, so it’s important to check the details with this type of policy. Unlike annual insurance where you can go

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ARE YOU FULLY COVERED? away for several trips during a 12-month period, gap year and backpackers’ insurance covers one extended holiday break.

Family policies Family travel policies generally require all those included on the policy to live at the same address, and can be a cheaper option than insuring each family member individually. Some insurers offer higher rates of cover, or even free insurance for children under a certain age.

Group travel

Groups such as work colleagues, stag and hen parties, or school trips, where everyone travels to and from the same place, can use group travel insurance to save money. Some insurance companies offer one member of the group free insurance as an incentive.

Over 65s

Many insurers charge higher premiums as you get older, with some unwilling to provide cover for anyone over the age of 65. This is due to the increased risk of poor health, but there are some companies that offer holiday insurance specifically for this age group. You’ll probably pay a higher premium, however, as it is viewed as ‘specialist’ insurance.

Golf insurance

Although insurers perceive golf as a low risk sport, high value equipment means that a golfing holiday will need specialist insurance for potential loss, damage or theft of golf clubs and other items. Cover for green fees, should you be unable to play due to illness or other situations such as adverse weather conditions, may also be included.

Cruise holidays

Although you might expect a standard comprehensive insurance policy would provide all you need for cruising, this type of holiday introduces specific risks that wouldn’t exist on a ‘traditional’ holiday. These include cover for missing a port or destination on the itinerary, due to bad weather or poor timetabling by the cruise company. Other situations include being confined to your cabin because of sickness on-board ship, or missing an excursion that you’ve already paid for due to illness.

Caravanning holidays

When you take a caravan abroad, or even in this country, you’ll need to insure it in addition to your car. Some insurers offer increased protection for larger units, or for destinations further afield than Europe.

Pre-existing medical conditions

If you have a pre-existing medical condition, you might be tempted to take a chance with your holiday insurance and not disclose it. This can prove to be a very expensive mistake, however, as the cost of repatriation is extremely high. Fortunately, some insurance companies offer policies for those already suffering from a health condition. Although it will be more costly than buying a standard policy, it’s impossible to put a price on peace of mind while you’re away.

by Ann Haldon


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don’t wear your best clothes. Donations welcomed. We don’t expect you to belong to a church.

Edgmond Admaston

at Admaston House Comm. Centre: Mon: Yoga; 6.30-8pm Tue: Pushchair people 9.30am-12pm, Guitar lessons 4.30-7pm, Brownies 5.30-6.45pm, Guides 7-8.30pm, Rangers 7-8.30pm Wed: WI 2-4pm (1st Wed of mth), Weight Watchers 5:30&7pm, Bollywood Dancing 6.45-8.30pm Thu: Scouts 7-9pm, Explorers (age14-18) 7.30-9.30pm, Ladies alpha 7.30-9.30pm. Fri: Youth club 7.30-9pm. If you would like further info. on above visit www.admastonhouse.org.uk or contact Moira Hoath on 07722 213264.

Church Aston

Church Aston Gardening Club meets the 3rd Mon monthly 8pm, Church Aston Church Hall. New Members welcome. Sylvia 01952 812092 Crafty Sew and Sews - we meet for sewing, knitting and other crafts at the Church Hall, Church Aston on Tuesdays from 2-4pm. New members welcome. Church Aston Thursday Club meet fortnightly Thu afternoon 2pm till 4pm, speakers, outings. Contact Sylvia 01952 402744 or 812092 at Church Aston Village Hall: Mon: 10-11am Zumba, 11.30-12.30 Beg. Pilates, 2-4pm U3A Sewing/Craft Grp (alt. wks), 7-10pm Whist Tue: 10-12 Tai Chi, 6.30-9.30pm Line Dancing Wed: 9.30-10.25 Easy Tone, 10.30-11.15 Kettle Bell Class, 4.30-4.30 Kids Dance Classes, 7-10pm Whist Thu: 2-4pm Whist, 6-8pm Cubs Fri: 2-4pm Tea dance, 4.15-6 Twinkle toe dance, 6-7 Beavers, 7-8 Scouts Sun: From 7pm Ballroom Dance Lessons

Dawley

Telford Hot Trax Radio Controlled Car Club - Meets every Wednesday at Dawley Social Club, King St, Telford TF4 2AG @ 7.30pm to 10pm. Contact: 07834 808943 Dawley Traditional Market - Every Friday, Meadow Rd car park. Contact 01952 380934 Telford Christian Fellowship, Christian Worship & Prayer for Healing, Sun 10:30am12pm at the Dawley Hse, 2 Burton St, Dawley TF4 2ES. Contact Giles Higgins 01952 272961 www.tcfonline.org.uk Dawley Christian Centre: Mon: 5-8pm Brownies & Rainbows, Tue: 9.30-11.30 - Stay & play groups for under 5’s Fri: 2-4pm - Computer Club (3rd Fri each mth) 9-12 Table Top Sale

Donnington

Players wanted - Tickled Pink Ukulele Band Practice nights Wednesdays Asda Donnington. Uke players needed Contact us at: tpinkukes@gmail.com or call 07939 021162 Oakengates Rangers Colts U11’s Football Club - are looking to recruit male and female players for the 2014/2015 season - if you are currently aged 10-11 please feel free to come along.Training every Thursday, 6pm to 7:30pm at Donnington football pitches (near Little Theatre). Contact Nik: 07506 722488 or Saul: 07411 467341. Telford Sea Cadets – Tue & Thu nights 6.459pm, Cadets is for ages 12-18, Juniors 10-11. See website for details or contact us by email: Telford.seacadets@yahoo.com Thu - The Creation Station ‘Little Explorer’ pre-schooler arts & crafts sessions. Cordingley Hall, Wellington Road. 10.15 to 11.05 (term-time) Call to book your place 0844 854 9128. at Donnington Methodist Church: 2nd Sunday of every month - Messy Church (3-4.30pm). Everyone invited. If you are a child you will need to bring an adult with you! An hour of fun, games & craft activities,

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11th Jun (Sun) - Vintage Fair at Edgmond Village Hall, 10am-4pm. Stalls, live music, vintage teas & bar. Free entry. Stalls £15 Contact Janis 07739 634703 Janis. blinkhorne@btinternet.com at Edgmond Village Hall: Toddler group 10.30-11.30 (term time only) - Contact Lindsay 07739 161269 Mon (term time only): Painting - drawing classes 1.00-3.30pm. More details - Cynthia James 07722 624 210. Every 3rd Wed of Month - Edgmond W.I 7.30-10pm- visitors £3. Contact Diana Wright 01952 811561 or Diane Renshaw 01952 825564 for details. Every 1st Sat of Month - Table Top Sale 9.30am-12.30. Bacon sandwiches, tea/ coffee & cakes. £5 table, free entry contact Janis 07739 634703 Antoaneta's Writers' Edgmond meet on 1st Wed of month at 5.30pm in members own homes. New members are welcomed. We are a small and friendly group keen to advance our writing. Contact Mark Pearce on 01952 550557 or email markpearce17@ hotmail.com for more info.

Hadley

Hadley Five O Club - for over 50s meets most Mondays 9-45am to 12-noon at Hadley United Services clubroom. Talks, entertainers, trips out, refreshments etc Call in, or ring Keith on 01952-244804. Hadley Traditional Market - Wed every week, Hadley Local Centre. Contact 01952 380934 Telford Wine Making & Home Brewing Club - at Hadley Rest Rooms, (by the Sikh Temple) on the 1st Thu of month 7.45 to 8pm. For info contact Chris Hall on 01384 345408 or Sharon on sharon_collins75@ yahoo.com

Horsehay

Horsehay and District Townswomen’s Guild meet on the 3rd Mon of each month at Horsehay Village Hall at 7.30pm. Call 01952 503535 for more info. Horsehay Methodist Church - coffee morning on Wed 10.30-noon. Parents & toddlers on Fri mornings 10-11.30am. Youth group Fri 7-8.30pm (10 to 14 yr olds) National Organisation of the Widowed meet every 4th Wednesday of the month at Horsehay Village Hall at 7.30pm. Anyone interested call Keith on 01952 598924 or Doreen on 01952 502551.

Ketley

Telford Stamp and Card Club meets on the second Monday of each month (except July and August) at 7.30pm at Ketley Community Centre, Telford, TF1 5AN. Visitors welcome.

Lawley

Learn to Play Bridge - at Lawley Community Centre. For further information contact Peter Seager on 01952 419999 Lawley WI meet on the 1st Tue of every month at 7.15pm StJohn’s Church Hall at Lawley. For more info. call Jill Gould on 01952 597994.

Lilleshall

Lilleshall Women’s Institute - Open to all age groups - speakers, demonstrations, refreshments and raffle. At Lilleshall Memorial Hall 3rd Tue of month 7.30pm. Guests £2 per session. Contact Francis Taylor 01952 604718

Madeley

Madeley Art Club - meets every Mon (exc. Bank Hols), 9:30am-12 noon @ Jubilee Hall, Madeley - all over 55’s welcome. For more info call Aneita on 01952 590304. Madeley Traditional Market - Tue & Sat – every week, Russell Square. Contact 01952 380934 Life Drawing - every Tuesday 7pm - 9pm at Jubilee House, Madeley. Excellent tutor. For more info. call the WEA 01952 614451 or

email telfordcentre@wea.org.uk. 1st Wed each month - Madeley Townswomen Guild meets 7.30pm at the Common Room, Bridle Court, Bridle Rd. Madeley, TF7 5SG Contact 01952 878069.

Muxton

Muxton Movers walking group - meet on a Tue & Thu evening, 7.15pm at Muxton School for an hour of fairly flat walking. Sundays, at 6.30pm, cover approx. 7 miles, in 1.5hrs. New members are welcome! at St John’s Church Muxton: Mon: 1:00-2:45pm NCT Bumps and Babes group - for parents and carers with children under 2, £1.50 donation Painting Club 2-4pm (term time), 4.15om onwards Blue Branches Drama Academy. Tue: Tiny Tots (10am, 1pm term time), Rainbows - followed by Brownies & Guides Wed: In Stitches 2pm (1st & 3rd Wed) Embroiderers Guild 8pm (every 4th Wed) Muxton Ladies 7.45pm (1st Wed each mth) Thu: Afternoon Fellowship 2.30-4pm monthly & Beacon 7.45pm Fri: Lunch Club Over 50’s (1st Fri of mth) Sub:Zero – Youth Cafe, yrs7+ 4-6pm Sat: Young Embroiderers (Mthly), Prayer Breakfast (bi-monthly) Available for hire for parties etc.. Sun: Church Services 11am Available for hire for parties etc.. If you would like further info. on the above activities - contact the church on 01952 670033

Newport

18th Jun (Sun) - Teddy Bear Picnic - invited by The Inner Wheel Club of Newport. at Lilleshall National Sports and Conference Centre. Family ticket £5 bring your picnic and of course your Teddy Bear. Come and enjoy games, face painting, children's lucky dip and a teddy bear hunt. 2-4pm, sorry no dogs. Proceeds to charity. Tickets available from Club members or email newportinnerwheel@gmail.com 20th Jun (Tue) - Newport Shropshire U3A Caroline BAILEY will present "Handcuffs to Hot Glass" at The Royal British Legion Club, Audley Road, Newport at 2pm. Admission £1. Members and visitors are most welcome to come along. 22th Jun (Sun) - Newport's Through the Garden Gate event is your chance to peek behind the gates of some interesting town and countryside private local gardens and allotments. There will be lunches, tea, cakes and plant sales at some of the gardens. Tickets £4.50, under 16's free and are available from The Guildhall Tea Room, Hey Judes and on the day at Newport Cottage Care Centre or any of the gardens. 25th Jun (Sun) - Through the Garden Gate event is your chance to peek behind the gates of some interesting town and countryside private local gardens and allotments. There will be lunches, tea, cakes and plant sales at some of the gardens. Tickets £4.50, under 16's free and are available in advance from; The Guildhall Tea Room or Hey Judes. Tickets on the day from; Newport Cottage Care Centre and any of the gardens. See facebook: newportopengardens 12th-15th Jul (Wed-Sat) - Guys and Dolls Musical - performed by pupils at Adams’ Grammar School on – 7.30pm in the Sports Hall. Tickets £10 (£7 concessions). Please purchase tickets in advance from the school reception. Tel: 01952 386300 or Email: enquiries@adamsgs.org.uk Newport Writers' Circle meet on 2nd Wed of month (except Aug), 10.30am in the library. New members welcomed. A friendly group who share their stories in a warm and welcoming way. Contact Mark Pearce on 01952 550557 or email markpearce17@ hotmail.com for more info. Newport (SALOP) and District Male Voice Choir - seeking new members for well established friendly choir, meet 7.30pm on Mondays at Trinity Church Wellington Rd Newport. Novices are welcome, come along for a taster session. You do not to be a Tom Jones, just someone who can hold a note and fit in to the choir. For more infor visit our website, or call 01952 813267. Newport Afternoon Guild meet on the 1st

Wed 2-4pm at the Cosy Hall in Newport. Call 01952 825 287 for further infomation. Shropshire WIldlife Trust (Newport) - meet 7.30-9pm on 2nd Tue of month (exc. Dec), Church Aston Church Hall, Newport TF10 9JG. £2 members, £3 non-members, inc. refreshments. Newport Bridge Club meet Tue & Thu 7pm at The Hub St Mary Street Newport. We welcome duplicate bridge players of all standards. Interested? Come and join us. Call 01952 814474 for more details or e-mail info@newport-bridge-club.co.uk The Dalen Singers is a small, friendly, mixed voice choir founded 30 years ago in Newport. Rehearsals on Tue evenings, 7pm at Trinity Church, Wellington Road, Newport. If you would like to meet us just come to rehearsals, you will be very welcome, or ring secretary 01952 811741 for more information. Used Toner Cartridges - Shrewsbury Music Therapy Trust are collecting and recycling used printer ink-jet cartridges in order to raise funds to support children with learning difficulties. Drop off at Card n Play (High Street, Newport), box towards back of the shop. Dressmaking Classes at Cosy Hall, Newport on Thu’s - 10am-12.30pm and 7.30-9.30pm ‘Saturday Sewing Bee’ 2-5pm, monthly. Details and booking contact Catherine on 01952 276061. catherine@lovedressmaking. co.uk www.facebook.com/lovedressmaking Toy Library in Cottage Care Centre, Newport, every Friday 9.45-11.30, preschool age. Contact Steve Ravenscroft 01952 811935 or just call in. Newport RNA Club - Excellent venue with warm friendly atmosphere. Function room for hire. Mon - bridge club, Tue - open mic, Wed - pool, Thu - bingo, Fri - dominoes/ quiz nights/live entertainment, Sat - live entertainment. Pay on door. Non-Members £3. 07772 611540 Newport French Evening Classes For Adults - At Adams` Grammar School - Conversational Classes Thursdays. For further info call Lynn on 01952 812944 or email lynnjones2@freeuk.com Serendipity Singles, 45+, established in Shropshire, now meeting in Newport. Full details from 07704 792610 Newport Scouts, Longford Road HQ. Beavers, Thu’s at 6pm; Cubs, Wed’s at 6pm; Scouts, Wed’s 7.30 pm. Contact: Liz on 07780 611260 Newport Flower Arranging Class - held every Thursday (starting 25th Sep14) 1:303pm at Newport Cricket Club. Qualified teacher, all welcome, inc. beginners. Contact Catherine Bentley on 01952 811989. The Guild of Silk Painters - meetings are held from 7-9.30pm on the third Monday of each month atCosy Hall, Water Lane Newport. Contact - Margaret 01785 254803, Diana 01785 223339 or Anethia 01952 813101. Female 77 - Meetings held every Wednesday during term time at Newport Cottage Hospital 8pm. Speakers,demonstrations and outings. New members welcome. Contact Chris 01952 811533 Newport Wine Appreciation Group meet from 7pm-9pm on Tue’s at Cosy Hall, Newport. Beginners and more experienced enthusiasts welcome. Contact Geoff on 01743 884658 Newport Life Drawing and Figure Sculpting Workshops – Saturday mornings at Adams’ Grammar School. For further information please call Michael on 07528489320 or email michaeljamespotter@hotmail.co.uk Newport Farmers’ Market – 3rd Thu of every month, The Square and The Buttercross, Newport – Contact Tel 01952 380934 Newport Trefoil Guild meets monthly on a Thursday at Cosy Hall, Water Lane. All members/ex members of Girl Guiding welcome. Contact Cris 01952 253960 for further details. Newport Photographic Club - meet 7.45pm on Tues (Sep-Jun) in the Baptist Church Hall in Water Lane, Newport. See www. newportphotoclub.com for details. Pitchcroft & Church Aston WI - Meetings held 3rd Wed of month in Church Hall, Church Aston at 7.30 pm. Variety of speakers & demonstrations. Guests admission is £3.50. Contact Sheila Johnstone 01952 820294 for further details.


COMMUNITY & WHATS ON

Oakengates

Table top sale - first Saturday of each month, 10am -12pm at the Holy Trinity Church in Wrockwardine wood and Oakengates. Contact Tanya May 07990 767855 (visit our facebook page for events: Holy Trinity Church Wrockwardine Wood) Oakengates Traditional Market - Saturday – every week, Limes Walk. Contact 01952 380934. The Telford & District branch of the Multiple Sclerosis Society hold a Monthly Social on the 2nd Thursday of each month from 12.30pm to 2.30pm at the Salvation Army Hall in Oakengates. There is a short chair based exercise session followed by refreshments & a chance to chat - open to anyone affected by MS. Branch Helpline number: 07866 628593. Boys’ Brigade - Tue at Oakengates United Church - 6pm Anchor Boys’, 7pm Junior Boys’ Brigade (Contact: 01952 608007). Fri 7pm Company Section open to boys and girls year 7+. (Alan Talbot on 01952 612075) Oakengates Townswomen’s Guild meet on the 4th Thu of each month at the United Reform Church at 7pm. Call 01952 261 207 for more info.

Priorslee

Sewing For Pleasure - Sewing Machine Classes every Tuesday 7pm -9pm, University Campus Telford, Conference Centre, Priorslee. TF2 9NN All abilities welcome. Call Nicky on 01952 201502 for more details. Tea & Natter at St. Peter’s Church, Church Rd, Priorslee, 2pm-3pm, bring & buy with a draw. Every 4th Thu of the month. Come and join us for a chat with drinks & refreshments 50p – all are welcome. AgeUk over 60’s Pub Lunch Club at the Flaming Grill, Priorslee, meet 2nd Monday of each month. Please contact Pauline Comley for further details 01952 200359 Family Praise at St Peters Church, Church Rd, Priorslee: All-Age Worship, 2nd Sunday of each month, 1/2hour service, 10-10:30am, ideal for children! Contact Chris Harris 07941 961461 or email stpeterspriorslee@ btinternet.com Priorslee Lions Chess Club Monday nights from 7:30pm The Lion, Shifnal Road, Priorslee www.priorsleelionschessclub.co.uk Whist Drive - Every Sat, at Priorslee Scout Hut, 7pm prompt - everyone welcome, Call 01952 242009 for details. Carers` Group meets every last Tue of month, 2.30-4.30pm at the Old Fire Station, Shifnal. Contact Ivy 01952 750228 (day only) for more details.

Shawbirch

Shawbirch Community Centre: Mon-Fri: Little Chicks Pre-School 9am 3pm Mon: Youth Club 10-15 yrs (6–8pm) Wed: Bridge Club (7pm – 10pm) Fri: Telford Stage School - 5.45pm The community centre is available to hire evenings & weekends. For further info. call 01952 248538.

Shifnal

25th Jul (Tue) – Wrekin U3A. 2pm, Shifnal Village Hall. "The Mayflower Children" by Phil Revell. Visitors welcome £2. Details at: https://.u3asites.org.uk/wrekin Shifnal Diamond Drop-in (Age UK) - first Tue of every mth at St Andrews Church, Shifnal. Contact: Neil Brooks: 01743 233123 or email neil.brookes@ageukstw.org.uk for more information. Shifnal in Stitches - Informal knitting and crochet group meeting at Odfellows every 3rd Tue of the month, 7-9pm. All ages and all skill levels welcome. Find us on facebook.com/shifnalinstitches or email shifnalinstitches@gmail.com Shifnal Senior Citizens meet every Friday afternoon in the Social Club in Curriers Lane, Shifnal at 2-4pm Membership £6 per year. All Senior Citizens are welcome. Shifnal Tots and Toddlers meet every Thursday 9:15am til 11am in term time at the Youth Club, Bridgnorth Road. Children 4 years and under with their carers welcome.

Shifnal Tennis Club - Social play every Mon & Wed 6.30 onwards. New members always welcome including beginners or ‘back to tennis’ , junior coaching available throughout the week. Contact Merill Holt 07762 15270 or Head Coach Ian Gillespie 07761 970759 for juniors. LIVE AT HOME - Support for older people offering friendship and company, activities and entertainment, outings and visits, theatre trips and exercise. Contact Rachel on 01952 879873 Shifnal ART Group - Fri’s 10am-12. £5. Senior Citizens Hall, Curriers Ln. T&C. contact Jim 01952 463211. Get Shifnal On Line - Free computer lessons are on offer from local volunteers in Shifnal library. If you have no knowledge of computers, but would like to learn at your own pace, call 07805 632225. Carers` Group meets every last Tue of month, 2.30-4.30pm at the Old Fire Station, Shifnal. Contact Ivy 01952 750228 (daytimes only) for more details. Shifnal Men’s Link - Meet 3 times a year (Feb, Jun & Oct) at Haughton Hall for a meal with a guest speaker. Contact Chris Blake on 01952 463171 or email: info@ shifnal-mens-link.co.uk Shifnal Ladies Link - Meet 3 times a year (Feb, Jun & Oct) at Haughton Hall for a meal with a guest speaker. Contact Sue Blake on 01952 463171 or email: info@ shifnal-ladies-link.co.uk Stagekids of Shifnal - for 6–16s meet every Thu during term time at The Youth Club, Bridgnorth Rd, Shifnal, 6–11 yr olds meet at 6.45pm-8pm, 12–16 yr olds meet 8pm9.45pm. Contact Sandra on 01952 462759 Shifnal Millennium Sensory Garden - The working party meets each month from March through to end of Nov on the 1st & 3rd Sat’s 9.30am-noon and the 2nd & 4th Thu’s 9.30am-noon. Enthusiastic helpers welcome as supervision given. Contact Pauline - 01952 460914 or Angela - 01952 462627 for more details or just turn up on the day. Shifnal Flower Club meet 4th Tue of every month at Shifnal Village Hall at 7.30pm. Professional Floral Art Demonstrations, Garden Visits & Outings, if you love flowers, come & join us. Call Sue Munslow on 01952 461076 Shifnal Flower Club Workshop is 3rd Tue of every month at Curriers Lane Room, Shifnal - 7.30pm. Learn how to produce your own floral arrangement. Members £2, non members £4. Call Chris Finlan on 01952 750312. Shifnal & District Male Voice Choir meet on Thu at 7.30pm at Idsall School (6th form common room). New recruits welcome. Contact Ged Heyes on 01952 586968, for further details. St Andrews Church, Shifnal - Every Tue 10am – 12 noon Coffee and a listening ear in the Brooke Room. Trinity Methodist Church, Shifnal - Every Wednesday 10am - 12 noon all welcome to drop in for a drink & a chat. Ladybirds tots and toddlers meet every Friday from 10-11.30am at Trinity Methodist Church, Shifnal. All children under 5 and their carers are welcome. St Mary’s Church Presbytery, Victoria Road, Shifnal - Coffee Morning every Thu. All welcome for a drink and a chat.

St Georges

Telford & Wrekin Arthritis Support Group, meet on 2nd Tue each month at St. George’s Sports & Social Club, Church St. 7.30–9.30pm. Also organize trips with side lift coaches and a 5 days holiday once a year with disabled access. Hydrotherapy sessions Thu 5–7pm, by appt only. For further details contact Mrs. Pat Watkins on 01952 618381. at St Georges Methodist Church: Mon - 4pm Rainbows / 5.45pm Brownies (Contact: 01952 293944) Wed - Snedshill & District Over 60’s Club meet 1pm (T: 618221 - Lois Bull) 1st Wed of every month - St Georges WI meet in the Church Hall at 7pm - contact A. Chetwood 01952 618353 for further details. Thu - 6pm Guides / 7.45pm Morningside Ladies Choir (Contact 01952 619347) Thu - 9:30-11:30am - Little Fishes under 5’s group. For all pre-school children and their carers. Meets in the St Georges Methodist

Church Hall. £1.50 per family to include snacks and drinks. Contact Kate on 07976 460777.

Telford - Town Centre

9th Jul (Sun) - Summertime Walk in aid of Macmillan Cancer Support - starting at the Telford Hornets Rugby Club and will consist of a 12-mile walk. There will also be a 3-mile family walk around Telford Town Park for families and younger children to take part. To register for the event visit https:// regevent.co.uk/macmillan-summertimewalk-on-sunday-9th-july-2017-1000am Tuesday Group lively discussions in a good humoured atmosphere. Women meeting 10:30 to 12:30 on 2nd and 4th Tuesday of the month. Venue subject to change. Contact Brenda on 01952 610939.

Trench

ATC meet at TA Centre, Territorial House, Trench, Telford between 18.45 - 21.30 every Tue & Thu night. Contact number for Sqn 01952 670720

Wellington

8th Jul (Sat) - Telford Stamp, Card and Coin Fair, Belmont Hall, Wellington Centre, Telford, TF1 1LU, 10am to 3pm, free entry, good range of stalls, free valuations, buy and sell, refreshments. Free adjacent car park. Further details from Bob Pilkington, T: 01299-211737. sbpilkington02@outlook.com (Tables may be available.) 25th Jul (Tue) - Floral Extravaganza, by International Floral Designer, 7:30pm at Wrekin Colllege, Wellington TF1 3BH. Tombola, Raffle, Jonathan ’s Pop-Up Shop, and exclusive Gift Stalls. Tickets £20 to include Fizz and Canapes. Available from Linda Hood 01952 252243 Wellington, the home of The Telfordaires Barbershop Harmony Chorus. For the MALE voice. If you can or can’t sing, just like to try, or need some entertainment for an event. Contact us on 0845 463 1618 Art and Craft fun for toddlers - every Friday at 11am at Wellington Methodist Church. Contact Kirsty on 07741 066858 or kirsty@ art4tots.com or visit www.Art4Tots.com for further details. Evening Art Classes - at Wellington Methodist Church - Tuesdays 6-8pm. Contact Liz Doody the course tutor for more information or to book your place on 07970 709116. SUNNYCROFT - 200 Holyhead Road, Wellington. House, gardens and tearoom open Fri-Mon 10.30am-5pm (from 27 May also open Tue's), last admission to house 4pm. Bug hunting Sat 3rd Jun. Daimler Week Fri 16 - Tue 20 Jun (standard N.T. admission charges apply). Telford Lions Club - Meet on 2nd & 4th Monday each month at 8pm, at the Whitehouse Hotel, Watling Street, Wellington. To find out more about us, our activities and how to join us, t: 0845 833 9585 or email telford.lions@yahoo.com Car boot sale – Every Sunday, Victoria Road and Nailors Row car parks – Contact Tel 01952 380934 U3A Wellington - 2nd Thu of each Month meeting at Belmont Community Hall, Wellington - 2pm. Just come along and see what’s on offer, or visit our website. S.T.A.G.s (Strategic Tactical Adventure Gaming Society) one of the biggest wargaming clubs in the country. Historical as well as Sci/Fanasty wargaming. Open every other Sun from 11am to 15.30pm, first visit is free, we meet at Belmont Hall in Wellington. www.freewebs.com/telford_ stags/ T 01952 417417 Questing Knight Games Severn Harmony Ladies Barbershop Chorus meets every Monday from 7.30-9.30pm at Wellington Methodist Church,New Street,TF1 1LU for singing and fun.For more info.contact Jenny Hartland 01952 289154 or Carol Shore 01952 597851. Craft Fair - First Sat of month, at Belmont Hall (top of New Street), 10am - 3pm. Good quality handmade items, refreshments and free entry. Wellington Jade Singers ladies choir, meet weekly on Thu evenings 7.30-9.30pm Union Free Church Hall, Constitution Hill, Wellington, TF1 3BA, contact Chris Harris 07941 961461 or email jadesingers@ btinternet.com

Wrekin Arts Photographic Club meets every Friday at 8pm at the Belfrey Arts Centre Wellington (Sep to Jun). Details from Sheila Thomas on 01952 617170 or www.wrekinartspc.com Eyton & Wellington WI meet 2nd Wed of every month, 7.30pm at Wellington Civic Centre. Belmont Community Hall in Wellington meet every Fri 11.45am-4pm - Over 50’s, tea, raffle, speakers, bingo etc.. £1.50 entry, also lunch available at £3.50 at 12pm cooked on the premises. All welcome. For further details contact Margaret Atkinson on 01952 877409. The Wellington Girls’ Brigade meet every Tue in term time from 6-8pm at Wellington Methodist Church. All girls welcome from 5yrs+. For more info. call Tracey on 01952 405178. Wellington Evening Townswomen’s Guild meet on the 1st Tue of each month at 7.30pm at Belmont Community Hall, Wellington. Visitors welcome. Call 413686 for more info. Wellington Central Townswomen’s Guild meet on the 2nd Tue of each month at 2.15pm at the Belmont Community Hall, Wellington. For more info call 01952 251 364.

Other Areas

Whist Drive - Every Fri, at Buildwas Village Hall, 7pm prompt - everyone welcome, Call 01952 242009 for details. Parkinson’s Telford & Wrekin Support Group - We offer support and friendship to people living with Parkinson’s, their families and carers. Come along to our friendly group, meet other people affected by Parkinson’s and get involved in a range of events and activities. Ketley Community Centre, 1-3pm on the last Tue of every month. T: 01952 253877 Telford Sign Cafe - want to practice your signing or are you a Deaf Sign Language user who would enjoy helping us! Enjoy a coffee and a chat. All abilities welcome. Meet 3rd Fri of month from 7pm, at The Home Organisation Coffee Shop, Lightmoor. Contact Nikki: nikkibackhouse@ googlemail.com, 07791 724827 Wrockwardine and District Garden Club - Meet on 1st Thu of each month at Wrockwardine Village Hall at 7.30pm. Little Wenlock WI - meet 1st Wed of every month - in the Village Hall at 2pm, new members welcome - contact Diana on 01952 244136 for further details. Severn Sisters WI - Meet every 3rd Wednesday, 7pm at Longdon On Tern Village Hall. For further info contact Paula Pierce 07841 528543 Volunteer and Make a Difference - if you could help Guide Dogs locally with fundraising, sighted guiding or other volunteer roles, please contact Valerie Jobes on 01189 838 756 or valerie.jobes@ guidedogs.org.uk. Further info can be found at www.guidedogs.org.uk. Temponilla a small S.A.T.B. vocal ensemble meet weekly on Monday evenings 7:309pm at Sutton Hill Church, please see web www.temponilla.co.uk for calender of this years events, and contact details if you are intersted in joining the choir. The Wrekin Decorative and Fine Arts Society meets at the Cold War exhibition hall at RAF Cosford Air Museum on the 3rd Mon of the mth at 2pm. Visitors £5. Contact: Louise Nixon 01746 783517 - www.nadfaswm.org.uk/wrekin.html Telford and Wrekin Ladies Circle is all about fun and friendship – trying something new, relaxing with friends, fundraising & great days out. If you are between 1845 and want to know more contact us at: tandwladiescircle@hotmail.com - 07961 961475 or find us on Facebook. Wrekin Writers meet 3rd Sat of month 9 till noon. Large friendly group that’ll help to motivate you with your writing. Visit www. wrekinwriters.co.uk or call Darren on 01952 405178.

To submit an entry to this feature please email your details to: fleur@inandaroundmagazine.co.uk please put subject as WHATS ON on the email. (Space is VERY limited, so brief details ONLY)

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Local Health, Sport beginners - advanced gymnasts. Contact: 07905 956644 or email shootingstarsonline07@yahoo.com Piloxing (Boxing, Pilates & Dance) - Mon 6.30-7.30pm. Zumba - Thu 6.30-7.30pm. Hadley Methodist Church, £3.50. All abilities welcome! Debbie 07891 686812

Jackfield

Admaston

at Admaston House Community Centre (for further info. contact Moira Hoath on 07722 213264): Mon: Yoga (evenings) Contact Janet Evans on 01952 245983 Wed: Weight Watchers 5.30pm & 7pm Thu: Gentle seated and standing exercises for older people. 10.30-11.30am. Qualified tutor £2.50, call Diane on 01952 201803 for details.

Church Aston

at Church Aston Village Hall: Mon 10-11am Zumba (easy) @ Village Hall with Nikki 07967 343728 Wed 9.30-10.25am Easy tone - over 50s & beginners Wed 10.30am-11.15 - Kettlebells Class - all over body workout using kettle shaped weight. Contact Kim on 07795 225017 Thu 11am Medau Movement & Dance exercise with Rosemary 01785 822442.

Dawley

Touch Rugby - Telford RFC, Hinkshay Road, Telford TF3 3BZ. Wed 7pm ages 14 to adult Men and Women no previous experience required. £free. Just fun and fitness to be had! Ballroom Social Dance Class - Dawley Town Hall, Sun 7.30-10.30pm. Call Donna on 01952 567920 Dawley Phoenix Badminton Club meets on Tues 7-9pm at the Hadley Learning Community, Crescent Rd, Telford, TF1 5JU. We support a good club standard of play using feather shuttles. New members and visitors are welcome. Please come along on Club Night or contact Clive Roscoe on 07552 761896. Slimming World (Tue 9:15am & 11:15am) at Dawley Bank - Call Paula on 07791 743509 Pilates Mon 7-8pm at the Pheonix Sports Centre, Telford Langley School. £33 block of 6 classes or £6.50 payas-you-go. Contact Beryl on 01952 462896 or 07971 875372, email: beryl.feely@gmail.com. Mons’ - 8-10pm - The Ironmen & Severn Gilders Morris dance team – great fun, all welcome, men and ladies, at The Telford Langley School, Duce Drive, Dawley, TF4 3JS. Contact us through our website www.imsg.org.uk or e-mail secretary@imsg.org.uk Dawley Christian Centre: Mon - GKR Karate 6.30-8pm Tue - Keep Fit 10-11am, Badminton Grp 7-9pm Wed - Zumba 8-9pm Thu 9am-12pm Help 2 Quit Smoking

Donnington

Bums n Tums fitness class - at Silver Threads Hall, Donnington 6.30-7.30pm. It would suit all fitness levels and is great fun! Contact Cheryl on 07714 610591 or cheryljauncey2@gmail.com

Edgmond

Circuit Training - every Wed 5.45-6.45pm (Ladies only) £4 a session, contact Chris Bailey on 07866 641227.

Hadley

Daisy Birthing classes: Active Antenatal classes on Sat 10-11:30am at HLC. Suitable for all pregnant mums. Email: janette-davey@thedaisyfoundation.com or phone 07808 066786. Thu mornings at Telford Thai Boxing, Hadley - 10-11am Yoga and 11:15-12:15pm Pilates. All ages and fitness levels welcome, including complete beginners. Contact 07852 144119 or email iandglittleford@btinternet.com. Indoor Bowls - Mon & Tue 2-4pm, at Hadley Restrooms. New members VERY welcome, free trial available. For more details contact Peter on 01952 242873. Gymnastics Classes - Monday to Saturday, for

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‘Tap into Health’ - EFT tapping workshops. Relief from stress, pain and more. Wednesdays 10.30 - 11.30 at The Gorge Therapy & Training Centre. £5 or whatever you can manage on the day. Caroline 01952 881151 www.carolinerolling.com Mindful Meditation - Sooth mind, body and spirit. £5. At The GorgeTherapy & Training Centre. For more info contact: Diane 01952 881151 www.you-in-mind.co.uk Women’s Circle for Spiritual Development – Are you a woman who wants to develop your spiritual knowledge & be connected to other likeminded ladies; then this is for you. 1st Wed of month, cost £7 book Romella 07894812440 The Gorge Therapy Centre , Maws TF8 7LS Cygnus Book Cafe – Come and join a friendly group as we discuss a “spiritual” book of the month - 2nd Tue of month 10-11.30 @ The Gorge Therapy Centre, Maws Craft Centre TF8 7LS Contact Romella for details 07894 812440 Healing Share – For all Reiki and other hands-on energy practitioners – come and share your healing energy and have some healing yourself – 1st Wed of month & 4th Fri of month. @ The Gorge Therapy Centre, Maws Craft Centre TF8 7LS Contact Romella for details 07894 812440

Ketley

Stretch & Tone Class - Sunday 9-10am at Ketley Community Centre on Holyhead Road. Class is aimed at increasing and maintaining flexibility and can help with joint discomfort too. Classes are £4 and MUST be booked in advance due to demand for spaces. Call/text Vikki Connell on 07510 186982 Over 50’s Class @ Ketley Methodist church, Waterloo Road, Ketley. Thursday 10-11am. Suits all fitness levels and is a great place to meet new people. £3 per session. Contact Cheryl on 01952 371325 or email cheryljauncey@yahoo.co.uk Slimming World - Ketley Methodist Church on Tue at 5.30 & 7.30pm.

Lawley

Friendly Flat Green Bowling at Lilleshall National Sports Centre, April to Sept – club afternoons on Thursdays at 2:30. Website www.lhbc.fsnet.co.uk or call 01952 463137 or 01952 814671 for further details Adult Yoga class, Mon 10-11am at the Memorial Hall in Lilleshall. Contact Michele on 07970 731174 or email info@mitchytitch.co.uk. www.mitchytitch.co.uk Lilleshall Village Tennis Club - Welcomes new members, Tues, Thurs evenings & Sunday mornings. Junior & Adult Coaching – Saturday afternoons. Complete beginners course for Adults - Tues pm. For further details contact Pauline Coffey on 01952 604757 Lilleshall National Sports Centre - Sutherland Badminton Club - Tue evenings 8.30 - 10.30pm New members welcome. Contact: Amanda Haselock - 01952 677590 Premier Badminton Club are seeking new members. Tue evenings from 7:30pm at Lilleshall National Sports Centre. Contact Anthony 01952 526520 or Rob 01952 840453 www.premier badminton.co.uk Lilleshall Hall Table Tennis Club - meets Mon 7.15-10.15pm in the Ford Hall, Lilleshall National Sports Centre, 12 tables - coaches for juniors & beginners. Sessions £5 adults, juniors. Call Vicky 810355 or Don 416048.

Madeley

Bootcamp/Interval training classes at Bridal Road, Bridal Court, Madeley. Every Tue & Thu 7-8pm. Suits all fitness levels and great fun. Contact Cheryl on 01952 371325 Slimming World- Jubilee House, Madeley High St, Wed at 3.30,5.30 & 7.30 and Sat 8.30 & 10.30am.

Muxton

at St John’s Church Muxton: Bumps n Babes (NCT) 1-2:45pm (fortnightly), sessions £1.50 Slimming World - Mon (9.30, 5.30pm & 7.30pm) contact Celia Powell 07575 123666 Wed: Over 50’s Aerobics (10am) Newport Little Dragons Karate 5.30-6.30pm Fri: Sequence Dancing 8pm If you would like further info. on the above activities contact the church on 01952 670033

Newport

Groupfit, Women Only and Boxfit classes at The Body Barn in Newport - see website for full details at: www. thebodybarn.co.uk or call 01952 455541.

Baby Yoga at St. Johns Church Hall, Lawley – Mon 1-2pm, Adult Yoga Mon 8.15 to 9.15pm. Contact Michele on 07970 731174 or email info@mitchytitch.co.uk. www. mitchytitch.co.uk

Forton Cricket Club - Fancy playing cricket, we have two senior teams, ladies team and junior teams - for more info contact Clive 01952 825447 or cliverjones1958@ gmail.com

Mummy Movers - St Johns Church Hall, Wed: 7.308.30pm & Thu: 10.15-11.00am. Call: Laura 07929 154 536 / laura@mummymovers.com Website: www. mummymovers.com

Nova Utd FC based in Newport are looking for new players for 2017. Training Saturday mornings 9-10.30 Shuker Fields, ages 7 to 16yrs, all abilities welcome, for more details visit our website www.novaunitedfc.co.uk

Stretch & Tone Class - Tue - Lawley Village Primary Academy - 6:30-7:30pm Call/text Vikki Connell on 07510 186982, or email vikkiburnell@ymail.com.

Martial Arts Club (Aikido) - Aikido at Burton Borough Sch, Newport. Mondays 7-9pm - Adult classes. Contact sensei@meijyukan.co.uk website www.meijyukan.co.uk T: 0845 678 0091

Zumba - Mon & Wed - Lawley Community Centre 6pm Call/text Vikki Connell on 07510 186982, or email vikkiburnell@ymail.com.

Leegomery

CJ's Dance Fit - Mon & Wed 6.30pm and Thu 9.45am & 11am at Leegomery Methodist Church, Hadley Park Road, TF1 6QG. Also an Age UK class on Thu at 1:30pm. Call 07793 777659 or email: claire.jervis74@gmail.com for more details. Slimming World - Wed 5.30pm & 7.30pm at Leegomery Community Centre. Call Pam on 07854-896515 for more details.

Lightmoor Village

at Oak Tree Centre, Lightmoor Village: Mon: Hatha Yoga 7-8.30pm, drop-in £4 per session. Call/ text Emma on 07590 437712 or emabyoga@yahoo.co.uk Wed: Help to Quit Smoking 5.30-6.30pm - for app’s call Rachel 07979 540496 Sat: Dance Classes 9-10.15am (7yrs+), 10.15-11am (3-6yrs)

Lilleshall

Lilleshall Hall Bowls Club - Club afternoons Thu 2.30pm, Club nights Wed 6.30pm Lilleshall National Sports Centre. Friendly, flat green bowls, Apr-Sep. To try a new sport call 01952 822148 or 01952 814671 www. lilleshallbowls.org.uk

Yoga - Mon 5.30-6.30pm @ Burton Borough School Hall and Wed 10.30-11.30am @ Cosy Hall - with Nikki 07967 343728 Clubbercise Mon 7-8pm @ Burton Borough School Hall with Nikki 07967 343728 Tone & Sculpt - Wed 9.15-10.15am @ Cosy Hall - with Nikki 07967 343728 Junior Badminton Club - we have places available for U11’s who want to learn how to play badminton. It’s £4 per week and includes coaching by a Badminton England accredited Level 2 coach. Saturday (10-11am under 11’s and 11-12 under 15’s) in term time at Burton Borough School, Newport. Contact Des Machin on 07949 192038, E: desmachin@hotmail.co.uk Zumba Gold (easy) Fri 9.30-10.30am @ Cosy Hall Contact Nikki 07967 343728 Farmhouse Shotokan Karate Club, Moreton Millennium Community Centre and Burton Borough School, Newport - Tues, Fri & Sun. For all ages and abilities. Fully qualified and insured Instructors. First Lesson Free. Contact 07890 349451, email shropshirekarate@gmail. com or visit www.shropshirekarate.com Yoga Classes at Trinity Church, Wellington Rd, Newport: Mummy & Baby Yoga - Thu 1.30 – 2.30pm. Dru Yoga classes - Fridays 7 - 8.30pm. Contact Kate on 07989 514317, yogamebaby@yahoo.co.uk www.facebook.com/ yogame4families Zumba @ Cosy Hall, Newport. Tue 6.30-7.30 Contact Nikki: 07967 343728.


& Fitness Classes Salopian Skimmers Frisbee Club are looking for new Male & Female players of all abilities. Wed night at Adams Grammar Sports Hall. 18.30 to 20.00. First 3 sessions Free. For more info email drew.barlow@live. co.uk or join us on Facebook. A small friendly group of people meet every Friday evening from 6-7pm in Burton Borough School to play social badminton and volleyball. If you're interested please contact Mark Pearce on 01952 550557 or email markpearce17@hotmail.com for more information. Fit 4 the Future exercise classes (at the studio near Focus). Mon: Jump ‘n Pump 7-8, Tue: Energize 6-7, Bootcamp 7-8, Wed: Box ‘a’ Blast 7-8, Thu: Energize 6-7, Box ‘a’ Blast 7-8. £4.50 per session. Please call Craig for details 07796 426299.

Oakengates

Telford Fight Factory - Muay Thai, Boxing, Strength & Conditioning. At The Ice Lounge, Eden Complex, Cannongate Road, Oakengates. Fun, family friendly class, age 7-70yrs, Mon 6-7, Wed 7-8. Contact Stuart Whiston 07786 115899 or fb Clubbercise - Excercise in disguise. Easy to follow routines to Banging Club tunes from the 90s with L.E.D Glow Sticks. At The Ice Lounge, Eden Complex, Cannongate Road, Oakengates. Tue 7-8, Thu 7-8. Contact Amanda Whiston 07780 515350 or fb Telford & Wrekin Lawn Green Bowling Club - Est 1982 at Hartshill Park - Oakengates. Club nights Thurs starting 6pm. Competitive and social bowling against other Midlands clubs. New members welcome. Contact Roger Rowley on 01952 612574. Slimming World (Sat - 8am & 10am) at Oakengates Rest Rooms, Charlton Street, Oakengates, Telford TF2 6BD - Call Paula on 07791 743509 Martial Arts Club ( Aikido ) at Oakengates Leisure Centre. Mon & Fri 7.45 / 8.45pm Juniors ( 7yrs+ ). Mon & Fri 7.45 / 10.00pm Adults. New members always welcome. First lesson is free. If you would like more info contact us on: 07929761302. Email us on suekeithhayward@sky.com

Priorslee

Wellington Badminton Club - Sports Hall at Holy Trinity Academy, Priorslee. Club nights - Tuesday 8 - 10pm. All welcome. Contact: Pete Green (Chairman) on 07952 679821 or Jerry Seymour (Treasurer) on 01952 261008 (email: jandmeseymour@talktalk.net). Website: www. wellingtonbadminton.co.uk

Shawbirch

Shawbirch Community Centre: Tue - Antenatal Yoga (5:30-6:30pm), Yoga (7-9pm) For further info. contact us on 01952 248538.

Shifnal

Line Dancing Classes at Shifnal Memorial Club on Tue at 7.30pm. Slimming World - Shifnal Village Hall - Wed (9.30am) Call Paula on 07791 743509 Meditation followed by group activity every Thu 7.309.30pm at Citizen’s Hall, Curriers Lane, Shifnal. £8pp. Contact Norma on 01952 463876 or email Jehandra@ yahoo.com or Facebook -Jehandra Holistic Healing for more details. Zumba at Shifnal Scout Hut, Thu 6-7pm with Nikki 07967 343728 Clubbercise Thu 7.30-8.30pm @ Shifnal Primary School with Nikki 07967 343728 Tue mornings at St Andrews Youth Club, - Yoga 9:30 10:30am and Pilates 10:45 - 11:45am. £5 per class or £8 for both classes. All ages and fitness levels welcome, including complete beginners. Contact Gill on 07852 144119 or email iandglittleford@btinternet.com. YOGA every Thu at Trinity Methodist Church, Shifnal Adults - 7.10-8.10pm, Pregnancy 6-7pm, Baby Yoga at St. Andrews Church, Shifnal every Wed 1-2pm. Contact Michele on 07970 731174 or email info@mitchytitch. co.uk. www.mitchytitch.co.uk Laughter Yoga - The fun way to good health. Mon 7-8 pm. Tues 10.30 - 11.30 at Shifnal Seniors Club, Curriers Lane. All ages, all abilities. All welcome. £6 on the day or £24 for 6 weeks. Contact Caroline: 07868240605 info@gorgetherapycentre.co.uk Adult Fitness Classes at Idsall Sports Centre – METAFIT - Mon 6:30-7.15pm, YOGA - Tue 5.30-6.30pm, CIRCUITS - Wed 7.30-8.15pm, METAFIT - Thu 6.30-7.15pm. Everyone welcome! 1st Class FREE !!! 01952 460499 Shifnal Bowling Club - Social Bowling every Thu morning 10.30am-12.30pm. Junior Coaching Sat morning 11-12. All are welcome to our club young & old.

Contact Graham McCarthy 01902 372 955 for details. DANCE class 10.30 Wed at St Andrews Youth Club Hall. Exercises & routines for fitness & fun, over 50s, £5. More info www.shifnaldance.moonfruit.com Spaces limited so please contact Sally 01952 461768. Pilates Mon 10-11am (starting 5th Sep) at the Trinity Methodist Church Hall. Tue 7-8pm at Kemberton Village Hall. £33 block of 6 classes or £6.50 pay-as-you-go. Contact Beryl on 01952 462896 or 07971 875372, email: beryl.feely@gmail.com Shifnal Cricket Club - Junior cricket coaching - Mon 6.30 to 7.30 for boys aged 8-11, 7.30 to 8.30 for boys aged 12 and 13. Girls coaching and boys aged 14 and 15 Fri 6.30 to 7.30. For details please call Kevin Humphreys 07983 120061. Idsall Badminton Club meet at Idsall Sports Centre, Shifnal - Tue 7-9pm. All we ask is that you play to a reasonable standard. Ceroc Modern Jive and Salsa class nights at Shifnal Village Hall. Every Monday (exc Bank Hols) 7.45pm 11pm. New members always welcomed and no need to bring a partner. Contact Mike on 07990 554459, email cerocmidlands@aol.com or visit www.cerocmidlands. co.uk

St Georges

HIITPad Fitness 4 week Intensive Academy. Morning and Evening groups. Held at Bailang, St Gower Street Trading Estate George's, Telford. For more info and next course dates visit www.hiitpad.co.uk Karate and Self-Defence at 1st Priorslee & St. Georges Scout Hall, Snedshill Way, St. Georges on Sun 11am to 12 noon. Family-orientated, from beginner to black belt and beyond. Contact Zanshin-do Karate Chief Instructor Steve Lowe 6th Dan Black Belt for further information by emailing stevelowe59@blueyonder.co.uk "Koshi Wind-Chime Relaxation and Healing" Come for Healing and Relax to beautiful sounds. £5 each. St Georges & Priorslee Parish Centre. London Rd, TF2 9LJ. Every 4 wks Thu 7.30pm. Booking essential 07974 196 421 Nikki Slimming World - St Georges Sports & Social Club. Thu 9.30am, 11.30pm, 5pm and 7pm. Contact Celia Powell on 07575 123666 at St Georges Methodist Church: Tue 5-7pm Synergy Dance Troop (Contact: 01952 612776) Wed - 10.30am Pilates (Tel: 412924) / 1.30pm

Stirchley

Have fun – keep fit. Short Tennis Prime Time Club (over 60’s). Tues 4.45-5.30pm and Sat 2-3pm at Stirchley Recreation Centre. Also Wed 7-8pm at Oakengates Leisure Centre and Fri 5-6pm at Phoenix Academy, Dawley. Novices very welcome. Call Kevin on 01952 825239, Tony on 07837 986059 or Vicki on 01952 618256 for further details.

Telford - Town Centre

AQUABABIES - Swimming lessons for children aged 12 weeks to 3 years. Lessons held at The Park Inn hotel on Mon, Tue, Thu and Sat from 10am. To book your FREE trial lesson contact Lisa on 07598 617442 or Stuart on 01543 572855

Trench

Interval Training class that suits any fitness levels 6:30 to 7:30pm. At The Labour Club, Gibbons Rd, Trench. Proven to burn more fat than any other form of exercise. Also great fun too! Class costs £3.50. Contact Cheryl 07714 610591.

Wellington

Wrekin Shotokan Karate Club, at Wrekin College Sports Hall, Wellington: Wed 6:30pm; Sat 10:30am; and at Sport TCAT Mondays 7:30 pm. Learn authentic Japanese Shotokan karate from team of black belts lead by 6th Dan, Shotokan Karate International Federation, Japan. Contact: Tony on 07841 839372. Severn Spokes Cycling Group - We are a small, friendly and welcoming group of cyclists who run regular, easy paced rides from Wellington through the quiet lanes of Shropshire and beyond. Contact severnspokes@gmail. com or visit www.facebook.com/severnspokes and/or our website www.severnspokes.com Telford STAGS Walking Football - Normal Football rules except NO RUNNING! We play on a Monday morning 9.45 at the 4g pitches to the rear of AFC Telford Utd. All over 55's welcome. Also summer sessions Thu at

18.45. Contact Roy Vincent 01952 245407 for further details. KAPAP - Martial Arts Club held at TCAT, Haybridge Rd, Telford, TF1 2NP on Tuesday evenings from 7-9pm. First session free trail. Contact Paul - paul@kapaptelford. co.uk or 07737 825263. Immerse School of Diving - we have a training and club diving session on a Friday evening at 8:30pm at Wrekin College pool. Call 0777 377 1619 or email: info@ immersediving.com; visit www.immersediving.com find us on Facebook www.facebook.com/immersediving. An active and friendly scuba diving club, we cater for beginners through to professional level divers, and charge no membership fees or surcharges on your club diving. Slimming World - Wed at TCAT Haybridge Road, Wellington, 5.30 & 7.30. Thu at Wellington Pool, Tan Bank, 5.30 & 7.30. Call Heather on 01952 289386 or just pop along! All welcome. Piloxing - techniques of boxing and vertical pilates with some dance moves. Fridays 6-7pm at Charlton School £4. For more info contact Annette on 07866 021030. Wrekin Tennis Club - Social play every Tuesday & Thursday evening starting at 7-9pm & Sunday 11am1pm. Based at Oakengates Leisure Centre New players welcome, Contact Alan Pritchard at: alanp52@yahoo. co.uk or 07596 984442 or visit our website, www. wrekintennisclub.co.uk Telford Community Tennis Club, Junior tennis coaching lessons at Bowring Park, Wellington on Sun - 10-11am (4-7yrs), 11-12am (8-10yrs), 12-1pm (11-16yrs). We also have sessions for adult members of all abilities. www.telfordcommunitytennisclub.co.uk E: bob.kerr@telfordcommunitytennisclub.co.uk Friendly Badminton group playing 7-9pm every Thu at TCAT Sports Hall are seeking new players to join them. Come along and try a few taster sessions at £5 per night. Contact Jenny Varley (evenings 6-7pm) on 01952 249277. Wellington Badminton Club - Sports Hall at Ercall Wood Academy, Wellington. Club nights - Tuesday 8 - 10pm. All welcome. Contact Jerry Seymour (Chairman) on 01952 261008 or email jeremy.seymour9@gmail.com Website: www.wellingtonbadminton.co.uk

Other Areas

Sutton Heights - Music4health singing for all ages and stages every Sat. Fee £10. 11am-12 and sound healing at 2pm-3pm please book before day. Contact Linda 01952 680232 or visit www.lindaangelis.com Telford Green Gym - Want to get and have Fun? Don’t like the Gym try the Green Gym.Improve your fitness and general well being by getting involved in practical conservation.The Telford Green Gym offers activities all over Telford On Tue, Wed and Thu. Contact The healthy Lifestyles Hub 01952 382582 Arriba Wellness Club - Community Weight Loss Challenge at Fitness First, Telford. Call Lisa Harris on 07580 434325. Yoga for Pregnancy in Albrighton - Weekly classes every Mon 8-9.15pm. Gentle exercise from weeks 15-40 of your pregnancy. Methodist Church Hall, High St, Albrighton WV7 3JA. Classes from £7. Call Rebecca Jenks on 07890 543 508.

To submit an entry to this feature please email your details to: fleur@inandaroundmagazine.co.uk - please put subject as CLASSES on the email. (Space is limited so brief details please)

91


MOVIES TRANSFORMERS: THE LAST KNIGHT

The epic franchise continues with ‘Transformers: The Last Knight’, and Optimus Prime has disappeared to search for his creator. In his absence, humans and Transformers are at each other’s throats.

War has broken out, and a terrible battle for survival has begun. Cade Yeager is determined to learn why the Transformers keep coming back to Earth out of all the planets in the cosmos – only for Optimus Prime to return. Release Date: 23rd June 2017 Genre: Action, Adventure, Science Fiction Cast Members: Mark Wahlberg, Gemma Chan, Anthony Hopkins

WAR OF THE PLANET OF THE APES

All of human history has led to the ‘War For The Planet Of The Apes’, as Caesar’s clan of apes begins a battle to determine the fate of their species. Their greatest threat yet has emerged in the form of a ruthless human Colonel, committed to ensuring the survival of the human race at any cost. Caesar wanted peace, but in the face of an army determined to wipe out all the apes, he’ll be pushed to his limits to protect his people. Release Date: 14th July 2017 Genre: Action, Adventure, Science Fiction Cast Members: Andy Serkis, Woody Harrelson, Judy Greer

92


COMING SOON... SPIDER-MAN HOMECOMING

Fresh from helping Tony Stark in the Avengers’ civil war, ‘Spider-Man: Homecoming’ sees Peter Parker go back to school. Only now, he needs to balance his studying with his super-heroics. He wants to be an official Avenger, but despite letting him keep the fancy new suit, Tony still treats him like a kid. So when a new villain emerges, a flying menace called the Vulture, he finally finds an opportunity to prove himself as a superhero worthy of standing alongside Iron Man. Date: 7th July 2017 Genre: Action, Adventure Cast Members: Tom Holland, Robert Downey Jr., Michael Keaton

CARS 3

The turbo-charged franchise returns for ‘Cars 3’, which follows the legendary Lightning McQueen on his greatest challenge yet as he’s blindsided by a new generation of elite racers.

Pushed out of the sport he loves and damaged in a race, he has to accept that he simply isn’t as fast as his new competitors. But that doesn’t mean he can’t find another way to beat them and once again prove he’s the greatest in the world! Release Date: 14th July 2017 Genre: Adventure, Animated, Comedy Cast Members: Owen Wilson, Armie Hammer, Nathan Fillion

Please note that release dates are subject to change and some previews may be shown earlier.

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Art Exhibition

Notes from your local Muxton Councillor

AT WELLINGTON METHODIST CHURCH

At the time of writing the Muxton Action Group has not had a formal response from Telford and Wrekin Council. The Council have until mid July to respond; if this is unsatisfactory then the complaint will be referred to the Local Government Ombudsman. I, like most parents am anxious for the many questions to be answered, however due procedure has to be followed.

The Art Group at Wellington Methodist Church are once again planning to hold an Art Exhibition of work created by their group members, and as previous years, is also open for local artists to exhibit their work. The exhibition will be held at the Church on Friday 7th and Saturday 8th July, 10am till 4pm each day. If you’re interested in exhibiting work please call Barbara Murray for an Entry Form on 07592 881108 (last date for entry forms to be submitted – 16th June, artwork to be delivered to the Church 4th/5th July).

Having voted against the Muxton Lane developments when being considered by the planning committee I was delighted that the developer lost their second planning appeal on this land. Congratulations to Phil Loughlin and all the residents who fought against this intrusion on to one of our precious green spaces.

Refreshments will be served at the exhibition on both Pictured clockwise from left: Simi Aich, days and there will Beryl Taylor and Dave Morgan be the usual coffee morning on Saturday morning. Do come along to see the display, entrance is free.

Cllr. Nigel Dugmore (Muxton Ward) T: 01952 380237 M: 07528 979395 E: nigel.dugmore@telford.gov.uk

Cllr Nigel Dugmore

The public consultation for the installation of speed humps on Wellington Road has now closed. It has taken many years to get the Council to acknowledge the problem. I am happy to support the preferred option of residents. I personally prefer the installation of chicanes like those on the Donnington side of Wellington Road.

PUZZLE - ANSWERS SUDUKO (EASY)

SUDUKO (HARD)

QUIZ - Song Titles

1. There Must Be An Angel (Playing With My Heart) - (by Eurythmics) 2. Mambo No 5 (A Little Bit Of) - (by Lou Bega)

3. (Just Like) Starting Over - (by John Lennon)

4. (Everything I Do) I Do It For You - (by Bryan Adams)

5. (I Can’t Get No) Satisfaction - (by The Rolling Stones)

6. Mama Do (Uh Oh Uh Oh) - (by Pixie Lott) 7. Wherever I Lay My Hat (That’s My Home) - (by Paul Young) 8. In The Year 2525 (Exordium And Terminus) - (by Zager & Evans) 9. I Wanna Dance With Somebody (Who Loves Me) - (by Whitney Houston) 10. (Barry) Islands In The Stream - (by

CODEWORD

TRIAL 3 Letters OAT COLA ACT TAB COLT ALB 4 Letters TACO BAT TALC ALTO BOA BLOC 5 Letters CAB BLOT BLOAT CAT BOAT OCTAL COB BOLA 6 Letters COT BOLT COBALT LAB CLOT LOB COAL LOT COAT

94

CROSSWORD

Vanesa Jenkins & Bryn West featuring Sir Tom Jones & Robin Gibb)

Across: 1 Circus, 7 Chandler, 8 Clam, 10 Magi, 11 Canopy, 12 Ebony, 14 Belated, 17 Genteel, 18 Cobra, 21 Enigma, 23 Lint, 25 Town, 26 Gangrene, 27 Raceme Down: 1 Cackle, 2 Ream, 3 Scrim, 4 Ratchet, 5 Odin, 6 Leap year, 9 Magnet, 13 Biennial, 15 Anoint, 16 Felafel, 19 Avenue, 20 Alder, 22 Gaga, 24 Tote

HIDATO

KIDS PAGE Henry - 8 + 8 + 21 = 37. Little John - 6 + 8 + 21 = 35. Maid Marian - 6 + 6 + 21 = 33. Friar Tuck - 8 + 8 + 15 = 31. Will Scarlett - 6 + 8 + 15 = 29. The Sheriff - 6 + 6 + 15 = 27. The two Henry silhouettes that are the same are ‘C’ & ‘E’.

1. 2. 3. 4. 5. 6. 7.

QUIZ- Party Time

Yellow Robbie Williams Jamboree The elephant Prince William’s Michelangelo No-one (Abigail is the

daughter of one of the characters, but is never seen herself)

8. Taboo 9. Plaid Cymru 10. The March Hare, the Hatter and the Dormouse

WORD LADDER Here is one possible solution (others may exist)

NEWT neat beat bent bend bond POND

WORDWHEEL POSTDATED


Safety First As a parent, your main priority is keeping your child safe. Children, however, often have other ideas. From launching themselves off the back of the sofa to chewing on gravel, they seem to have an innate ability to endanger themselves. Thankfully, it’s never been easier for parents to learn basic first aid.

Learn first aid at home, for free While nothing beats hands on training, a video course can help prepare you for an emergency. ChannelMum.com has teamed up with St John Ambulance to produce a series of short first aid videos aimed at parents. They cover everything from seizures and choking to allergic reactions and burns. Available to watch for free on www. channelmum.com/firstaidcourse, the videos offer practical advice that’s simple to follow and easy to remember. Most are just a few minutes long, so you could plan to watch one a day in your lunch break.

PARENTING a young child, but they can be deadly if swallowed. • Tying up any blind cords and other strings that a child could get caught up on. • Cutting up grapes, cherry tomatoes and other fruit lengthwise, before giving them to your child, to minimise the risk of choking.

New car seat regulations You may have heard that new car seat rules have been introduced, banning backless booster seats for young children. All the rules actually mean is that manufacturers can’t introduce new models of backless booster seats for children shorter than 125cm or weighing less than 22kg. So if you already use a booster seat, you don’t have to change it. That being said, high back booster seats have been found to offer much greater protection to young children than backless ones. So it might be time for an upgrade. If you are planning to buy a new seat, look for one that offers some side impact protection, such as those by Diono. The Diono MXT, £85, is a good choice. Unlike some seats, both height and back width can be adjusted very easily, so it can be used for children between 97 and 160cm tall. There’s a choice of four colours and the covers are removable and washable. Our testers (aged five and seven) found the MXT very comfortable. It also kept them in an upright position when they slept, rather than allowing them to slump over. And they loved the snack trays (mainly for storing seashells and crayons) - see www.uk.diono.com.

by Kate Duggan

www.futurelearn.com also runs regular free online first aid courses. They’re mainly video based, with some articles, group discussions and quizzes.

Quick home fixes Around 60 children die in household accidents every year. So it’s well worth taking some time to look for any potential hazards. Try to see things from your child’s point of view – get on your hands and knees if needs be. What sharp corners could they bump into? What furniture could tip over if they tried to climb it? What might they be tempted to chew or taste? Simple fixes include: • Securing heavy items, such as TVs and bookcases, so they can’t topple over if your child pulls at them, or uses them as a climbing frame. • Locking away any toxic substances, including household cleaning products. Dishwasher tablets are often brightly coloured and very appealing to

95


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NPB Garden and Ground Maintenance If you would like a polite, friendly person to tend to your gardens on a regular basis at an affordable price, do not hesitate to contact Nigel today!

Optional full installation service Family business with over 75 years experience.

Grass Cutting Hedge Maintenance Garden Borders Turf Laying Fence Painting Paths Cleaned

CALL Nigel: 07753 690 141 E: nickybiddulph791@hotmail.co.uk

• BOILER INSTALLATIONS • BOILER CONVERSIONS • COOKERS AND FIRES • SERVICING AND REPAIRS • LANDLORD GAS CERTIFICATES

01952 502390 07734 225955

24HR CALL OUT

576668

•• Lawn mowing & care •• Weeding & pruning •• Tree surgery •• Path & driveway clearance •• Hanging baskets •• Soft garden design •• Border development •• Plant selection & Call Jack Wells on placing •• Grass cutting 07792 556479 •• Weeding of flowerbeds 01952 402647 •• Strimming E: enquiries@wellsgardenservices.com •• Garden Clearance www.wellsgardenservices.com •• Garden tidy up •• Ground care

Do You Need Help to GROW Your Business? Advertise in the In and Around Magazine and we can help local residents find YOU!

B O T C A L You have two minutes to find all the words of three or more letters that can be made from the letters above. Plurals are allowed, proper nouns are not. The 6 letter word will always be just a normal everyday word.

3 letters: 13 4 letters: 13 5 letters: 25 6 letters: 1

Prices from just

Call Fleur on 01952 603457

£45

fleur@inandaroundmagazine.co.uk • www.inandaroundmagazine.co.uk


Gutter Genie offer a gutter cleaning service using the Gutter Vacuum System

Weekly, Fortnightly and End of Tenancy Cleans

SUMMER SAVERS

We Supply all our own Products

Any Bungalow £25 Any House up to 5 Bedrooms £35

01952 793941 07715 248395

3-storey Town Houses £85

PRISTINE Cleaning Services

CALL FOR MORE DETAILS

Pet sitting and feeding services also available

CONSERVATORY CLEANING guttergenieuk@gmail.com PRICES ON REQUEST

Call us on 07534 457711

TEL: 01952 604285

PJ's Re-upholstery Services

d o o w h c Wy

www.wychwoodkennels.co.uk

BOARDING KENNELS & CATTERY

Kynnersley Drive, The Hincks, Lilleshall, Newport TF10 9HS View our range of products online or look out for us at local events!

Home Inspirations

Call Michelle on 01952 670067 or 07961 848467 E: michelle@homeinspirations.biz

www.homeinspirations.biz

Grandfather, Father & Son - 3rd Generation Upholsterer

If your spring goes ping give us a ring! Antique or Modern Sofas & Chairs Dining Chairs Springs & Repairs

07802 491651 01952 610828

NO JOB TOO SMALL Card payments now accepted

Est. 1976

www.pjsreupholsteryservices.co.uk

JBO Services

• TV Aerials, Satellite Installations • Plasma LCD TV Installations • Multi-Room Video (HD) Distribution • High Definition FreeView / FreeSat • Surround Sound System Setup • Full Home Cinema Installations

Audio Visual Installations Expert Help & Advice FREE Quotations

Call Jeremy on 01952 228936 or 07860 577169 E: jbo.services@yahoo.co.uk

All work carried out is guaranteed for 12 months

RECYCLE YOUR WORN LOVED FURNITURE

WE CAN GIVE IT A NEW LOOK!

STRETTONS REUPHOLSTERY SERVICE ××Antique or Modern Furniture ××Occasional Chairs ××Dining Room Chairs & Seat Pads ××Winged Armed Chairs ××Stools & Headboards

STRETTONS

Over 40 years experience

Unit A4, Dawley Bank Industrial Estate, Cemetery Road, Dawley, Telford TF4 2BA

T: 01952 248 321 • M: 07966 378 182

ADULT VOLUNTEERS NEEDED URGENTLY To play an active and fun leading role within a fast paced all girl environment

If interested please visit: www.girlguiding.org.uk/get_involved.aspx

Call us free on 0808 808 00 00 (Monday to Friday, 9am – 8pm) or visit macmillan.org.uk Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604).

Are you interested in delivering this magazine? Contact us to join our waiting list for delivery people? Call Fleur Abel on 01952 603457 or email: fleur@inandaroundmagazine.co.uk

www.inandaroundmagazine.co.uk


Index of Advertisers Audio / Visual Goods & Services JBO Services.................................................. 96 Bathrooms A. Watson Home Improvements.............87 Summer House Bathrooms & Kitchens...... 3 Telford Maintenance Ltd.............................85 Beauty Beauty by Jude............................................. 50 Bedrooms Easy Living......................................................38 Blinds PJ Blinds............................................................41 Builder Louka Home Care..........................................81 CCTV Telford CCTV...................................................85 Car Hire / Executive Travel Image Luxury Car Hire ...............................56 Car Sales (New/Used) Greenhous Vauxhall.....................................57 Mercedes Benz of Shrewsbury................55 Care Home St Georges Park Nursing Home...............27

YOUR QUICK GUIDE TO EVERYONE AND EVERYTHING IN YOUR LOCAL MAGAZINE...

Fireplaces, Fires & Stoves Admaston Firecraft Centre........................73 Alpine................................................................77 Grate Ideas......................................................75 Footcare The Foot Doctor............................................29 Telford Footcare............................................28 Funerals Shropshire Funeral Plans............................67 Furniture Direct Suites.....................................................41 Trio......................................................................37 Garden, Plants & Building Supplies Bloomsbury Nursery...................................... 7 Emerys................................................................11 Jewsons.............................................................. 9 Nobridge Nurseries........................................11 Gardening/Landscaping A J Landscapes...............................................12 Alpine.................................................................12 Decking & Pergolas........................................ 8 Gardenhand.................................................... 96 Jack Wells....................................................... 96 Long Fox Landscapes................................... 7 NPB Garden & Ground Maintenance.... 96

Carpentry Select Joinery.................................................73

Gas Engineer Gas Call............................................................ 96

Carpet, Rugs & Floor Coverings Carpet and Flooring.....................................35 Oakengates Carpets.....................................41 Trio......................................................................37

Glass & Glazing Darwin Glass & Glazing.............................. 84

Children’s Parties/Family Activities Gaming 2 U.......................................................61 Chimneys Alpine................................................................77 M & R Roofing & Son...................................83 TSG - Roofing.................................................85 Chiropractic Newport Chiropractic..................................28 Cleaning Active Cleaning..............................................87 Pristine Cleaning Services.........................97 Shaw Clean - Tim Shaw............................. 84 Sutherlands Clean Carpets........................83 TSG - uPVC Cleaning...................................85 Councillors Local Councillors.......................................... 94 Decorating Neil Rogers......................................................82 Simon’s Décor ...............................................82 WE Dunne........................................................82 Design & Print TEAL Design & Print................................... 99 Doors The Door Store...............................................76 Driveways & Patios Central Paving.................................................13 Electrical Goods Tylers Gas & Electrical.................................36 Electricians Del Corley Electrical Services...................87 Estate Agents & Property Barker Healey................................................ 44 Coleman Estates............................................47 Ithon Valley Lodges..................................... 46 Julia Weston................................................... 49 Lioncourt Homes.......................................... 45 Nock Deighton........................................42-43

Golf Club Patshull Park Hotel........................................19 Telford Hotel & Golf Resort........................31 Granite Worktops Granite Transformations............................... 5 Gutter Cleaning Gutter Genie....................................................97 TSG.....................................................................85 Health & Fitness Anytime Fitness.............................................29 Body Barn........................................................29 Telford Hotel & Golf Resort........................31 Heating Gas Call............................................................ 96 Home Accessories & Gifts Home Inspirations.........................................97 Home Care Clarriots............................................................27 Help at Hand...................................................83

Plumbing & Heating A. Watson Home Improvements.............87 Printing TEAL Design, & Print.................................. 99 Property Maintenance CKN................................................................... 96 Louka Home Care..........................................81 Telford Maintenance Ltd.............................85 Recruitment / Jobs Telford Group (Sales & Service Staff)...63 Removals Jays Removals............................................... 46 Restaurants/Pubs/Cafes Granary Grill.....................................................16 Hadley Park House........................................17 Masala.................................................................16 Mytton & Mermaid................................... 14-15 Patshull Park Hotel........................................19 Taste of Paradise...........................................22 Telford Hotel & Golf Resort........................31 The New Inn....................................................23 The Redhouse Inn..........................................21 The Orchard.....................................................19 White House Hotel........................................17 Roofing LF Home Improvements............................ 69 M & R Roofing & Son...................................83 TSG - Roofing.................................................85 Schools/College/Education Bears Den Pre-School.................................59 The Old Hall School......................................59 Sheds Shed City............................................................ 9 Spa Telford Hotel & Golf Resort........................31 Solicitor Parry Carver Solicitors............................... 66 Terry Jones Solicitors..................................65 Taxis / Executive Travel Image Luxury Car Hire ...............................56 Tiles Tile Choice......................................................... 2 Tool Hire Jewsons.............................................................. 9

Kennels & Cattery Wychwood.......................................................97

Tree Care Holts Tree Care................................................12

Kitchens (Supply & Fit) Dream Kitchens.............................................79 Kitchen Depot............................................. 100 R & R Kitchens................................................72 Unique Kitchens & Makeovers...................71

Upholstery PJ’s Re-Upholstery Services......................97 Strettons...........................................................97

Lawnmowers Rea ValleyTractors........................................ 10 Lighting Choice Lighting..............................................39 Loft Ladders/Boarding Jakes n Ladders............................................ 70 Reveal a Space...............................................76 Log Burner Installation Alpine................................................................77 Logs Holts....................................................................12

Farm Shop/Markets/Food Fayre Green Fields Farm Shop..............................21 Heartwood Farm Shop................................23

Oak Structures Select Joinery.................................................73

98

Physiotherapy Anna Simons Physiotherapy......................31 SB Sports Injury & Physio. Clinics...........24

Hypnotherapy Reflective Hypnotherapy...........................28

Fascias & Guttering Telford Seamless Gutters...........................85

Financial Services CD Financial....................................................65

Oven Cleaning Active Cleaning..............................................87

Optician Evenett & Bishop Opticians......................25 Tim Vanes Opticians....................................33

Vets Tern Vets...........................................................32 Websites ETAK Creative.............................................. 67 Kalidescope.....................................................62 Weddings Hadley Park House Hotel............................51 Image Luxury Cars.......................................56 Welding/Compressors/Sales & Hire Telford Group..................................................63 Wellbeing Centre Beaumaris Group..........................................33 Will Writing ACW Wills........................................................62 Windows/Doors/Conservatories APH Windows................................................79 R & R Services................................................77 Trotfield Windows..........................................71


Design & Print

GLOSS LEAFLETS

BUSINESS CARDS

150GSM

500

A5 DOUBLE SIDED other quantities and sizes available, call for a quote...

“You need to ‘stand out in business’ now, more than ever” How are you going to stand out?

Talk to Teal about innovative print ideas to help you acquire new customers or retain existing ones. We can help you plan your next campaign – ask us for details.

Design & Print • Leaflets & Flyers • Business Cards • Letterheads

£ 39

from

5,000 £127, 15,000 £335 & 30,000 £575

400GSM Double Sided

+VAT

Design services available

Teal will help you! Graphic Design • All Types of Design

(Adverts, Leaflets, Invitations, Posters etc...)

IMPROVE YOUR COMPANY BR AND

• Compliment Slips

• Booklets/Brochures • Scratch Cards

• Pop up Banners

and much more...

(please enquire for any other print requirements)

• Corporate ID

(Logo’s, Business Cards, Stationery etc...)

CALL FLEUR ON:

01952 603457 CALL KATE ON:

07854 470343

C A LL FO R A QUOTE

Visit our website for an instant quote:

w www.tealdesignandprint.co.uk e sales@tealdesignandprint.co.uk 99


Kitchen Recipe

Take some... Traditional values and service Established in 2003, The Kitchen Depot is a family-owned and run business that remains true to our founding values of honesty, integrity and sheer professionalism. We take immense pride in our reputation for service and commitment to our customers, with more than half of our business coming from customer recommendations to their family and friends.

...add a dash of… Quality and Value

All of our kitchens are manufactured to an exceptionally high German specification, on site, in our own factory and by our own people. That way, we have total control over the product quality, the production timescales AND the manufacturing costs. With no middle-man – you buy direct and we are able to pass these time and cost savings directly onto our customers.

…then a big chunk of…

Ownership and Responsibility

Unusual in this insincere world, admittedly. But we mean it. We are totally committed to providing you with the best kitchen, at the best price, installed with the highest level of service and professionalism. And on the exceptionally rare occasion that something could have been done better – we hold our hands up – and put it right. Fast. No fuss. No hassle. No argument. Just sorted.

...a soupçon of…Harmony At The Kitchen Depot, we know that we are only as good as our people. They ARE The Kitchen Depot brand. That’s why we look after our staff every bit as well as we look after our customers. Because we know that happy workers, pulling together in harmony, make for happy customers.

THE KITCHEN DEPOT Global House, Horton Road off Trench Road, Telford TF2 6PD

BRANCHES ALSO AT Ennerdale Road, Shrewsbury SY1 3NP & Queen Elizabeth Avenue, Glasgow

NOW OPEN 7 DAYS

LOW, LOW PRICES ALL YEAR ROUND! Fictional Sales, factory clearances, scoop purchases and all that gimmicky nonsense has no place at The Kitchen Depot. We’ll leave that to our envious competitors. All you get from us is good, honest advice, a top-quality product that we manufacture ourselves, responsibly and professionally installed, guaranteed for a full twenty five years, and at the lowest , most competitive price on like-for-like quality that you’ll find anywhere. In other words – sheer value.

www.thekitchendepot.co.uk

WHY NOT COME IN TO O UR SHOWROOM AND TASTE THE E XPERIENCE FOR YOURSELF? 100

THE KITCHEN DEPOT  FOR THE PERFEC T KITCHEN RECIPE


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