55+@HCC Senior Aquatic Wellness (cont.) Tuition: $70 Course Fee: $70 Brightview Avondell Course: 45351 L. Digman Mon. 10/1 - 12/17 11:40 AM - 12:50 PM Course: 45361 L. Digman Mon. 10/1 - 12/17 10:30 - 11:40 AM Course: 45367 L. Digman Wed. 10/3 - 12/19 11:40 AM - 12:50 PM Course: 45368 L. Digman Wed. 10/3 - 12/19 10:30 - 11:40 AM Course: 45370 Fri. 10/5 - 12/21 No class 11/23.
L. Digman 11:45 AM - 1:00 PM
Course: 45372 Fri. 10/5 - 12/21 No class 11/23.
L. Digman 10:30 - 11:45 AM
Tuition: $70 Course Fee: $50 HCC - Susquehanna Center, Rm. 241 Course: 45510 P. Roberts Mon. 10/1 - 12/17 8:30 - 9:40 AM Course: 45507 P. Roberts Tues. 10/2 - 12/18 11:20 AM - 12:30 PM Course: 45512 P. Roberts Wed. 10/3 - 12/19 8:30 - 9:45 AM No class 11/21.
Zumba Gold Zumba Gold is a series of fitness programs specifically designed to take the exciting Latin and International dance rhythms to the active older adult. It is easy to follow so everyone any age can do it and includes Merengue, Salsa, Cha cha, Cumbia, Belly Dance, Flamenco, Tango, and Rock and Roll. This program is guaranteed to provide the participant with a safe and effective total body workout! It’s great for the mind, body, and soul of this expanding active older adult population. Same great music and moves, but a little slower pace and more time teaching the steps. Everyone in the county is welcome regardless of your fitness needs. As with all fitness classes, it is recommended that you seek a physician’s advice before starting an exercise program. Tuition: $89 Course Fee: $5 Sessions: 14 HCC - Susquehanna Center, Rm. 207 Course: 45331 Mon. 9/10 - 12/10
V. Mercado 6:15 - 7:15 PM
Course: 45329 Wed. 9/12 - 12/19 No class 11/21.
C. Weddle 6:15 - 7:15 PM
Course: 45332 Fri. 9/14 - 12/21
V. Mercado
6:00 - 7:00 PM
Course: 45508 P. Roberts Thur. 10/4 - 12/20 9:20 - 10:45 AM No class 11/22. Course: 45509 P. Roberts Thur. 10/4 - 12/20 10:45 AM - 12:05 PM No class 11/22. Course: 45538 Fri. 10/5 - 12/21 No class 11/23.
P. Roberts 9:20 - 10:45 AM
Course: 45539 Fri. 10/5 - 12/21 No class 11/23.
P. Roberts 10:45 AM - 12:05 PM
FOR INFORMATION ON HOW TO REGISTER, SEE PAGE 116 OR CALL 443-412-2376.
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