N I T T A N Y L IO N BASKETBALL
SUCCESS WITH HONOR
TALOR BATTLE HAS ADDED 10 POUNDS OF MUSCLE AND IMPROVED HIS BENCH BY MORE THAN 50 POUNDS TO OVER 315.
ANDREW JONES HAS ADDED OVER 30 POUNDS OF MUSCLE AND INCREASED HIS VERTICAL BY TWO INCHES.
“I CAME IN HERE AT 195 AND NOW I AM 225. BRAD KNOWS EXACTLY WHAT HE’S DOING. HE GEARS THE WORKOUTS TOWARD BASKETBALL. HE WORKS US TO OUR FULL POTENTIAL. HE REALLY CARES ABOUT THE PROGRAM AND FOCUSES ON EVERY LITTLE THING.” – Billy Oliver
“THE DEDICATION AND COMMITMENT TO INDIVIDUAL WORKOUTS AND STRENGTH AND CONDITIONING, ESPECIALLY THAT FIRST YEAR WAS HUGE FOR ME. I KNOW FOR A FACT THAT AN INCOMING FRESHMAN WILL GET BETTER ON THE COURT AS WELL AS IN THE WEIGHT ROOM. BRADS TOUGH, BUT I LIKE HIM. HE’S A COMPETITOR JUST LIKE WE ARE AND HE’S ALWAYS GOING TO TRY TO GET THE BEST OUT OF YOU.” – Andrew Jones, added 26 pounds of muscle and improved his bench press by 70 pounds in his first two years in the program.
BASKETBALL STRENGTH & CONDITIONING COACH BRAD PANTALL IS DEDICATED SOLELY TO THE PHYSICAL DEVELOPMENT OF THE NITTANY LION PLAYERS WITH A YEAR-ROUND SPORT SPECIFIC PROGRAM
DAVID JACKSON HAS PUT ON OVER 20 POUNDS OF MUSCLE, INCREASED HIS VERTICAL BY THREE INCHES AND PUSHED HIS BENCH PRESS OVER 300 POUNDS WHILE LEADING THE TEAM WITH 25 REPS AT 185 POUNDS.
Strength & Speed 20
2010-11 P E N N S T A T E BASKETBALL