Summer 2014 - Adults 39
Pencak Silat Self Defense
Think, act, and defend! This Indonesian art of self defense teaches principles based on the mindset of survival not competition. Learn effective survival techniques such as mental awareness, controlling panic, and proper breathing as well as different ways to avoid being hit when encountering an attack.
oor Adven d tures t Ou
Granger Recreation Center
Age: 18Yrs and up Instructor: Lee 143255 Th 7:00 - 9:00 PM 143256 Th 7:00 - 9:00 PM 143257 Th 7:00 - 9:00 PM
6/5 - 6/26 7/3 - 7/31 8/7 - 8/28
$42 $42 $42
Tae Kwon Do & Jujitsu
Train your body and mind. Combine two styles of martial arts through feeling, action, reaction, and technique. Patient guidance and practical training emphasize key punch and kick techniques that enhance development by improving mental discipline, posture, coordination, ground techniques, and self defense skills.
Bradfield Recreation Center
Age: 16Yrs and up Instructor: Ybarra 143304 M, W 7:00 - 8:45 PM 143305 M, W 7:00 - 8:45 PM 143306 M, W 7:00 - 8:45 PM
Canoeing
Rollin’ down the river. Discover local paddling locations while experiencing flatwater canoeing. Learn water safety and paddling skills while taking an exciting water adventure with seasoned canoe instructors. Designed to provide a wide range of opportunities for the novice to confident canoeist.
Granger Recreation Center
Family Trip
Ages 10Yrs and up, $28 per paddler. Ages 5 - 9Yrs, $8 per rider. 1 rider per canoe. For more information, please contact Granger Recreation Center, 972-205-2771 or grc@garlandtx.gov. Age: 5Yrs and up Instructor: Cunniff 143531 Sa 9:00 AM - 5:00 PM 7/19 $28
6/2 - 6/30 7/2 - 7/30 8/4 - 8/27
$40 $40 $40
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Sword Play
TouchĂŠ! Learn basic skills necessary to fence for fun, exercise, and competition. Group and individual instruction includes practice bouts, techniques, and the rules of contest while focusing on safety and the fundamentals of Foil Fencing. Improve hand and eye plus hand and foot coordination, balance, and aerobic capacity.
Age: 12Yrs and up Instructor: Henson 141549 Th 7:05 - 8:50 PM 142818 Th 7:05 - 8:50 PM
5/29 - 7/31 $42 8/7 - 10/9 $42
garlandparks.com
Holford Recreation Center