Spring 2013 - Adults 29
Kickboxing
Kick it up. Discover this exciting and valuable fitness challenge. Motivating demonstrations and energizing exercise focus on essential aerobic kickboxing movement, techniques, and conditioning. Each class includes a vigorous workout and sparring that will get you moving and burning calories.
Fields Recreation Center
Per Session and Per Class registrations available. Age: 9Yrs and up Instructor: Green 136669 W 5:15 - 7:00 PM 1/2 - 1/30 136670 W 5:15 - 7:00 PM 2/6 - 2/27 136671 W 5:15 - 7:00 PM 3/6 - 3/27 136672 W 5:15 - 7:00 PM 4/3 - 4/24 136673 W 5:15 - 7:00 PM 5/1 - 5/29
$27 $27 $27 $27 $27
Step Aerobics
Start steppin’! Learn aerobic step exercises, from stretching and warm up to an invigorating full body workout and cool down. This extension of traditional floor aerobics provides comprehensive cardiovascular and aerobic training that works major muscle groups and strengthens your body. Burn fat, tone your shape, and build muscle.
Bradfield Recreation Center
Age: 16Yrs and up Instructor: Darby 136033 Tu, Th 6:00 - 7:00 PM 136034 Tu, Th 6:00 - 7:00 PM 136035 Tu, Th 6:00 - 7:00 PM 136036 Tu, Th 6:00 - 7:00 PM 136037 Tu, Th 6:00 - 7:00 PM
1/3 - 1/31 2/5 - 2/28 3/5 - 3/28 4/2 - 4/30 5/2 - 5/30
$30 $30 $30 $30 $30
Judo & Jujitsu
Develop dedication and discipline! Olympic competitor, Bert Becerra, teaches you how to safely control your balance, leverage, and movement while implementing skill, technique, and timing through self defense. Improve concentration, body control, and quick reflexive action. Build self esteem and gain a lifetime of health and fitness.
Fields Recreation Center
Attendance at least 2 times per week recommended. Age: 16Yrs and up Instructor: Becerra 136755 M, W, Th, F 7:00 - 8:45 PM 1/2 - 1/31 Sa 10:00 AM - 12:00 PM 136756 M, W, Th, F 7:00 - 8:45 PM 2/1 - 2/28 Sa 10:00 AM - 12:00 PM 136757 M, W, Th, F 7:00 - 8:45 PM 3/1 - 3/30 Sa 10:00 AM - 12:00 PM 136762 M, W, Th, F 7:00 - 8:45 PM 4/1 - 4/29 Sa 10:00 AM - 12:00 PM 136763 M, W, Th, F 7:00 - 8:45 PM 5/1 - 5/31 Sa 10:00 AM - 12:00 PM
$42 $42 $42 $42 $42