Nutrition Advice Mary Jo Neumann suggests that one of the easy ways to improve health and well-being is to embrace real, whole foods. “You have to embrace healthy food and enjoy food preparation,” said Neumann. “The most dangerous thing out there is Mountain Dew and diet Mountain Dew. The sugars, or worse, the aspartame, they aren’t good for you. And when did soda become okay for breakfast? It used to be a treat, but now it’s so common. It is addictive.” Neumann cooks with coconut oil, and notes that she has avoided trendy and fad dieting over the years. “If it is too good to be true, it probably is,” she said. “But there is nothing naturally bad. We’ve heard about good carbs, bad carbs, good fats, bad fats … in the ’80s there were no fats, but sugar was okay. There is no forbidden food group, if you eat in moderation.” Neumann went on to say that diseases like Celiac Disease and gluten The Fond du Lac County Falls Prevention Coalition presents:
Falls Prevention Awareness Day: Strong Today, Fall Free Tomorrow.
50 N PORTLAND ST FOND DU LAC, WISCONSIN 54935
(920) 929-3466 www.fdlco.wi.gov/ADRC adrc@fdlco.wi.gov Providing information and assistance to the aging and disabled residents of Fond du Lac County WI-5001823116
CTION PUBLICATIONS
Dodge County’s
What Can You Expect When Your Dog Comes FINEST GROOMING SALON To Le’Bark For Their Grooming Appointment?
Lighthouse Christian Church
Mon 8-4, Tue: 10-6:00 Thu - Sat 8-4:00
401 S. National Avenue, Fond du Lac 12:30 p.m. – 4:30 p.m. Information to be presented includes bone health, community safety and medication interactions. To register for this event, please call the ADRC at 920-929-3466.
Legal and Financial Planning For Alzheimer’s Disease and Related Dementias. To be held on September 3 and October 1, 2014 2:00 -3:30 p.m. at the Aging and Disability Resource Center. Please contact Ginny at 920-838-1311 to register
We start with a bath using shampoos that help your pets skin and coat look, smell and feel their best. While soaking, they receive a facial and massage, and ear cleanse. Next we blow dry to perfection including blowing out all the shedding hair and dander. Last they get a haircut designed for them, nails trimmed and plenty of extras are available including bows, bandanas, nail painting and temporary color.
Gentle tender loving care for all breeds!
Free event to be held on Tuesday, September 23
WI-5001803684
OF FOND DU LAC COUNTY
allergies are becoming more rampant because the average human diet includes more gluten than they can handle. She insists that she doesn’t trust anything that can’t be traced back to a natural food item, but admits that she takes a large amount of joy in food and food preparation, knowing that not everyone has the time or finds it as enjoyable.
Le Bark, LLC
Prices are based on coat condition and temperament of your pet but the general guidelines are: These prices are for full groom which includes bath, nails, ears, anal glands and haircut.
Jessica Weinberger, Professional Pet Groomer
115 S. Main St, Mayville • 414.380.2275
Dogs weighing Find us on Facebook
up to 25#.......$32 up to 85#.......$60 up to 35#.......$35 up to 100# ....$85 up to 60#.......$42
EXPERIENCE | 7