FRESH VEGAN magazine Issue 4 August 2014 £1.95 GBP $2.49 USD €3.05 Euro
Happy Maki
Japanese Streetfood
Peruvegan Peruvian Cookbook from Vicky Cosio
Vegan in Africa
Luke Berman on the road in Kenya
Vegan Mashup TV Talking to founder Betsy Carson
Organic Farming, Malaga Veganbnb Travel
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Welcome from Jacqui our Editor
H
ere we are at the 4th issue of Fresh Vegan already, and still only half way through the year. This issue comes just 2 months after the 3rd!! We are getting better at this and we only have myself and husband Ron putting it together, so incredibly proud and grateful to all of our contributors and supporters who help us along this journey. Talking of which we have to give a big shout out to Jim Corbett who has been an incredible support to us and donated a computer sent swiftly by courier as Rons was on loan and mine is literally held together with sellotape (I kid you not) Thank you Jim, and Bernard who brought us together, we truly are gathering a great support network of people to this magazine.
Fresh Vegan Magazine is 100% Tree free and will never end in landfill
Front Cover Image
We have also been nominated for “Best publication” in the 2014 London VegFest awards which is great for bringing about awareness in the vegan world as it gives readers an opportunity to support their favourite businesses, we are in very good company with the Vegan Society who we personally hope wins as they are celebrating their 70th anniversary and without them none of this would be possible. Voting closes September 15th so if you’d like to vote for us please do. This issue is our biggest ever to date and in 2 months! 132 pages filled with contributors from all over the world, especially sharing lots of vegan Sushi as well as the company Clearspring Organic who shares their knowledge of traditional noodle making. A great article from Luke Berman who is in Kenya volunteering with Colobus Conservation as a field researcher for six months, following the rare Angolan black and white Colobus monkey, Luke is also an ambassador at Wild Futures and runs their London group to raise vital funds and to work to stop the legal primate pet trade. We are pleased to have him in the magazine at last as we missed his last entry, a big welcome to Luke and all of our fantastic contributors. Now sit back and enjoy your latest issue. Best wishes
Beautiful Front cover Image is Courtesy of Vegan Miam. The interview and recipes may be found on page 72.
Jacqui Deoir
Editor Jacqui Deoir jacqui@freshvegan.eu Design Ron Fairfield ron@freshvegan.eu Enquiries enquiries@freshvegan.eu Advertising advertising@freshvegan.eu
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Contributors contributors@freshvegan.eu Website www.freshvegan.eu Facebook www.facebook.com/FreshVegan Twitter www.twitter.com/freshvegan1
Whilst every effort is made to provide our readers with accurate and authentic content, Fresh vegan Magazine may not be held responsible for any content, recipes or information that may prove to be inaccurate. All content is copyrighted to either Fresh Vegan Magazine or to the Contributors whose work it originally was.
All content has been provided with the permission of the creators to include in this issue. The views expressed within the magazine may not be the views of Fresh Vegan or the magazine editor © fresh vegan magazine 2014
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6 Creative vegetarian, vegan & raw food
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24
30
Day Radley Raw food Evolution or Revolution
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Mayumi
Nishimura
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45
72
Clearspring
60 12 78
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Aux Vivres
30 82
Vegan Miam
88
Vegan in Africa
101
Sarmado Sibley is 24 unique
112
Vegan bnb Travel
105 126
Mayumi 120
Nishimura
And so much more............... 5
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All things are connected like the blood that unites us. We do not weave the web of life, we are merely a strand in it. Whatever we do to the web, we do to ourselves.�
Chief Seattle