Beliefs

Page 1

Beliefs

Question # 1

What are beliefs starting with “I”?

Beliefs that create negative energy

I feel more safe when I do not try things.

Beliefs that create positive energy

When I try things in a safe environment I build experience and competence.

Beliefs that create negative energy Beliefs that create positive energy

I am not good enough

I am good at many things, and I can get even better if I want to.

Beliefs that create negative energy Beliefs that create positive energy

I must be perfect all the time to be worthy.

I am just as worthy as any other human being.

Beliefs that create negative energy

Beliefs that create positive energy

I am not able to learn new things I can make progress when I invest time in learning new things
Beliefs that create negative energy Beliefs that create positive energy
I can be a giver or a taker I can give and receive

I have to earn love

I do not have to earn love

Beliefs that create negative energy Beliefs that create positive energy

Beliefs that create negative energy Beliefs that create positive energy

I am too young or too old for that I can pursue opportunities or experiences no matter how old I am.

Beliefs that create negative energy Beliefs that create positive energy

When I make a mistake I should be ashamed of myself
When I make a mistake I can learn from that

Beliefs that create negative energy Beliefs that create positive energy

I can do nothing about bad things in the world.

I can contribute to making bad things better.

Beliefs that create negative energy

I am always going to feel lonely

Beliefs that create positive energy

There are many people I can connect with as well as learn from and with

Beliefs that create negative energy Beliefs that create positive energy

I must be happy all the time. I accept emotions that I feel and believe that emotions come and go.

Beliefs that create negative energy Beliefs that create positive energy

When people attack me, I respond with anger.

When people attack me, I become more curious and ask questions.

Beliefs that create negative energy Beliefs that create positive energy

I compare myself with other people

I do not compare myself with other people because each human being is unique

Beliefs that create negative energy Beliefs that create positive energy

I have a long list of things I must do. And before I have finished that I cannot do anything else.

Taking time to, for example, think, breathe and move my body helps me to work better.

Question # 2

What are beliefs starting with “Other people”?

Beliefs that create negative energy Beliefs that create positive energy

Other people are better than I am Other people are human beings like I am

Beliefs that create negative energy

Other people want to be better than I am.

Beliefs that create positive energy

Other people want to connect, spend time and work with me.

Beliefs that create negative energy Beliefs that create positive energy

Other people think I should do what everyone else does.

Other people think it is great that do something else than what everyone else does.

Question # 2

What are beliefs starting with “The world”?

Beliefs that create negative energy

Beliefs that create positive energy

The world is a place where many things will stay the same. The world is a place where many things will change.

Beliefs that create negative energy Beliefs that create positive energy

The world is a place where there are many unfriendly people

The world is a place where there are many kind people

Beliefs that create negative energy

The world is a place with few winners

Beliefs that create positive energy

The world is a place where there are many opportunities for everyone

Beliefs that create negative energy Beliefs that create positive energy

The world is a place where we can trust only ourselves

The world is a place where many people are and want to be trustworthy

Negative beliefs

The world is a place where success is measured only by money people have

Positive beliefs

The world is a place where success is measured in many different ways

Sources of inspiration

https://www.goodreads.com/review/show/5393569419

https://www.inc.com/lolly-daskal/7-powerful-beliefs-that-lead-to-monumental-success.html

https://www.lifehack.org/articles/communication/20-beliefs-all-happy-people-share.html

https://medium.com/modernidentities/examples-of-core-beliefs-and-how-to-change-yours-a1773dae518b

https://positivepsychology.com/core-beliefs-worksheets/

https://psychcentral.com/health/core-beliefs-examples

https://www.psychologytoday.com/ca/blog/liberate-yourself/202203/3-ways-conquer-negative-beliefs-about-yourself

https://www.youtube.com/watch?v=xTpE1lz7mqs

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