Health, Wellness & Fitness Metabolic Circuit Training - Indoor
For Adults
Participants will utilize some of the same tools seen on ‘The Biggest Loser,’ such as the kettlebell, ropes and TRX, to get fit, lose weight and boost energy levels. This program is taught by Bill Waltzek from ForwardFit. (JN) Age
Fee
Class Size
Location
16Y and up
$100(R) / $115(N)
MIN: 6 / MAX: 20
Eola Community Center
Barcode
Day
Date
Time
60721
Sa
March 9 to April 6
10 to 11 a.m.
60722
Sa
April 20 to May 18
10 to 11 a.m.
R & B Soul Line Dancing Enjoy a workout while learning the hottest line dances, shuffles and slides in this oneof-a-kind class. Step-by-step instructions and great music make the time fly. (MS)
Best of Yoga Target every muscle and joint in the body with yang (warm) poses to increase strength and flexibility, followed by yin (cool) yoga that targets connective tissues, helping the body to rebuild the spine and hips. All poses can be modified to suit any level. Instructor Maureen Fogerty is Yoga Alliance trained and certified. No class on March 31 and June 2. (JHP) Age
Fee
Class Size
Location
21Y and up
$35(R) / $45(N)
MIN: 7 / MAX: 10
Prisco Community Center
Barcode
Day
Date
Time
Age
Fee
Class Size
Location
60498
Su
March 17 to April 28
9 to 10:30 a.m.
16Y and up
$45(R) / $55(N)
MIN: 6 / MAX: 50
Vaughan Athletic Center
60499
Su
May 5 to June 16
9 to 10:30 a.m.
Barcode
Day
Date
Time
61823
Sa
March 30 to April 27
1 to 3 p.m.
61824
Sa
May 11 to June 8
1 to 3 p.m.
Sunrise Taiji in the Park Join us in the fresh air early mornings lake side for meditation and Taiji (Tai Chi) - slow, gentle mind-body exercises that encourage balance, good circulation and stress reduction. Instructor David Carr has been practicing Taiji for over 20 years. This class is appropriate for everyone (no previous experience required). (JHP) Age
Fee
Class Size
Location
21Y and up
$20(R) / $26(N)
MIN: 3 / MAX: 30
Waubonsie Lake Pavillon
Barcode
Day
Date
Time
60530
W
April 17 to May 22
8 to 8:45 a.m.
Tai Chi for Health
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Tai Chi is a unique way of exercising through graceful, slow, smooth and flowing movements. Follow a routine designed to free minds and bodies of stress. Classes can be taken either one or two days a week. (MO) Age
Class Size
Location
18Y and up
MIN: 3 / MAX: 15
Eola Community Center
Barcode
Fee
Day
Date
Time
60898
$60(R) / $90(N)
M
Feb. 25 to April 1
9:45 to 10:45 a.m.
60899
$60(R) / $90(N)
Th
Feb. 28 to April 4
9:45 to 10:45 a.m.
60900
$120(R) / $180(N)
M/Th
Feb. 25 to April 4
9:45 to 10:45 a.m.
60901
$70(R) / $105(N)
M
April 8 to May 20
9:45 to 10:45 a.m.
60902
$70(R) / $105(N)
Th
April 11 to May 23
9:45 to 10:45 a.m.
60903
$140(R) / $210(N)
M/Th
April 8 to May 23
9:45 to 10:45 a.m.
See pages 11 and 12 for more information about Group Exercise Classes at Prisco Fitness Center Please note that these classes require advanced registration and are not included as part of the Prisco Fitness Center membership.
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