Weighted training cricket balls are specialized cricket balls that are used in practice sessions to improve a player's skills, strength, and technique. These balls are designed to be heavier than standard cricket balls and are typically used by bowlers and batsmen to enhance their performance in various aspects of the game.
Purpose: Weighted training cricket balls are used for specific training purposes, such as building strength, improving batting techniques, and enhancing a bowler's ability to swing or seam the ball.
Weight: These balls are heavier than regular cricket balls. The added weight increases the resistance faced by players, helping them develop more power and muscle strength.
Bowling Practice: Bowlers often use weighted balls to improve their muscle memory and develop better control over their bowling actions. The increased weight can help bowlers work on their accuracy, swing, and seam movement.
Batting Practice: Batsmen use weighted training balls to improve their shot-making abilities and strengthen their arms and wrists. Hitting a heavier ball can make playing against regular cricket balls feel easier in comparison.
