01/13 Woodstock

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27 MontHLy

Publisher & Co-Owner Brian Meek Executive Editor & Co-Owner Michelle Meek

Huntington Learning Center Your Tutoring Solutions Photos courtesy of PhotoJack.net

editorial Editor Michelle Martin Editor Cherryl Greenman

art Graphic Designer Tiffany Atwood Graphic Designer Candice Williams

24 28 30 40

JANUARY 2013

What’s Cookin’ In The Community Delicious recipes for your Super Bowl party

Michelle’s Must-Haves Great finds from local businesses

Footprints — Leaving A Legacy She Is Safe

Northside Cherokee Pediatrics Protect your family from the flu this season.

Vote For Your Community Favorites!

31

In Every Issue

4 My Woodstock 6 Publisher’s Page 8 Community news 10 Calendar 12 Celebrations 13 School Information 14 School news 16 Sports News 21 Main Street Woodstock 22 Library news 24 What’s cooking in the community 28 Michelle’s Must-Haves 30 Footprints 61 Cherokee Chamber of Commerce

Directory Listings 56 58 60 64 2

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religious services clubs & Organizations Local Officials Advertiser index

sales Market Director Janet Ponichtera

contributors Photographers Jack Tuszynski Writers Parri Abbott, Michelle Baruchman, Kyle Bennett, Gemma Beylouny, Michael Buckner, Jyl Craven, Shannon Dobson, Dr. Jeff A. Donohue, Dr. Kyle Edwards, Louise Estabrook, Rhonda Fidanza, Dr. Scott Harden, Donnie Henriques, Johnny M. Hunt, Dr. Jeff Kincaid, Dr. James E. Leake, Dr. E. Anthony Musarra, Dr. Vishant Nath, Erica Nix, Dr. Michael Petrosky, Janet Read, Chip Rogers, Dr. Jamie Rollins, Jeff Sousa, Suzanne Taylor, Laurie Troublefield

Volume 2 | Issue 3 113 Mountain Brook Drive, Suite 204 Canton, GA 30115 tel. (770) 720-7497 fax. (770) 720-1329 editor@mywoodstockmonthly.com admanager@mywoodstockmonthly.com www.mywoodstockmonthly.com My Woodstock Monthly magazine is your monthly community magazine and a publication of Footprints Publishing, LLC. The magazine’s mission is to bring relevant, positive stories and timely information to its readers and to provide local businesses with a premium outlet for community based advertising. Each month, copies are distributed free by mail and through local businesses in the Woodstock area. Please contact us or visit our website for a current list of locations where copies of the magazine can be found and other information. My Woodstock Monthly welcomes your comments, stories and advertisements. Subscriptions are available for $25 per year. Please contact us for payment options. The viewpoints of the advertisers, columnists and submissions are not necessarily those of the Editor/ Publisher and the Publisher makes no claims as to the validity of any charitable organizations mentioned. My Woodstock Monthly magazine is not responsible for errors and omissions. No part of this publication may be reproduced or transmitted in any form or by any means without the written permission from the Publisher.

© 2013 All rights reserved.

www.footprintspublishing.com



WOODSTOCK Community — Home

by Michelle Martin, editor@mywoodstockmonthly.com

Flegal Insurance (8632 Main St., Suite 100, Woodstock) held a ribbon cutting ceremony to celebrate its new office in Downtown Woodstock. The independent insurance agency has been in operation since 1917, providing personal insurance, health insurance and commercial insurance for business owners from some of the nation’s leading insurance companies. In addition to the Woodstock location, Flegal Insurance has offices in Rome, Rossville and Summerville, Ga. (770) 355-1195, www.flegalinsurance.com Hunt Volleyball School, led by Michael Hunt, is a skills camp offered from 9 a.m.3 p.m. on the second Saturday of each month for kids ages 9-13 in the Woodstock and Canton areas. Hunt’s camps focus on building fundamental skills and expanding players’ knowledge of the game. With 10 years of coaching experience, Hunt brings a new approach to teaching beginners, although all skill levels are encouraged to attend. (770) 617-1985, huntvolleyball@gmail.com Scoop OTP, an Insider’s Guide to Living Outside the Perimeter, is a new online resource for people living in the suburbs of Atlanta (OTP). Co-creators Michelle Knapp and Suzanne Taylor provide people living OTP with recommendations and reviews of restaurants, shopping and family attractions, and also make original OTP products, just to name a few. Please visit Scoop OTP’s website, like them on Facebook, and subscribe to their newsletter for the latest “Scoop!” www.scoopotp.com Smallcakes Cupcakery Woodstock (2035 Towne Lake Parkway, Suite 110, Woodstock) is scheduled to open this month in the Towne Lake Promenade shopping center in Woodstock. Owned by Brad and Melissa Dean, Smallcakes will offer 15 different flavors of freshly baked cupcakes every day, along with brownies, whoopie pies and milkshakes. Daily specials and promotions will be offered on Smallcakes’ Facebook page, including free cupcakes for a year to two lucky winners who “like” Smallcakes on Facebook. In addition to the new Woodstock location, Smallcakes has 15 other locations nationwide. Smallcakes Cupcakery has been featured on The Food Network’s “Cupcake Wars” and ABC’s “The View.” (404) 925-2282, www.facebook.com/smallcakescupcakerywoodstock.com Towne Lake Driving School (1105 Parkside Lane, Suite 1328, Woodstock) is under the new ownership of William Rownd, a retired police officer in Cherokee County and veteran of the U.S. Army. Rownd also instructs driving courses at the school, including Joshua’s Law, a 30-hour course required for all 16-year-olds applying for a Georgia Class D driver’s license. The school also offers behind-the-wheel training, defensive driving and driver improvement courses to help reduce automobile insurance rates or points on individuals’ driving record. Towne Lake Driving School offers weekday and weekend courses; call or visit the website for a current schedule. (678) 494-2200, www.townelakedrivingschool.com Swirl by Design (390 Chambers St., Woodstock) recently celebrated the opening of its store in Downtown Woodstock with an official ribbon cutting. The boutique store features custom Maui jewelry, soy candles, organic customized bath salts and many other island-themed gifts and accessories. (770) 310-4241 Latini’s Italian Market & Deli (402 Argonne Terrace, Suite 200, Holly Springs) opened earlier this month off Highway 140 in Holly Springs. Latini’s offers a “taste of Italy,” with traditional Italian favorites that include homemade pasta, sauces and salads; Italian soups; pizzas; fresh bread; aged cheeses; imported oils and vinegars; and more. Owned by Steve Latini, the restaurant/market also offers more than 40 types of sandwiches and daily dinner specials. Customers can dine-in or hand-pick items from the market for take-out. Open 10 a.m.-8 p.m. Monday through Friday, 10 a.m.-6 p.m. on Saturday. (770) 345-0552 4

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Publisher’s note Photo courtesy of PhotoJack.net

Happy New Year, and from the heart for years past... Michelle and I have lived in southeast Cherokee County for almost 19 years. With the exception of a brief couple of years about midway when we moved back to Florida, the Woodstock and Canton areas have been our home. While I spent much of this time at either a Lexus store in Roswell or a Mercedes store in Sandy Springs, for the last more than six years, Michelle and I have owned Footprints Publishing, publishers of your local community magazine. We love what we do and we love the relationships and connections we have made through this wonderful community resource. What we love about the magazine is the positive content and the ability it provides for us to help others by sponsoring and promoting local events and charities; it enables us to support our local small businesses by providing a directmailed, engaging magazine to showcase their products and services; and it allows us to provide good and useful information to our readers that builds our community.

Co-owners Michelle and Brian Meek

Michelle and I are not the kind of people who desire to be in the spotlight. We don’t publish these magazines as a vehicle to self-promote or to elevate our status. On the contrary, we wish to remain anonymous in much of what we do because the content is about you and tells your stories. We want to help you build your business. We want to give you a place for your family birthday pictures. We love providing space for our schools to brag over students’ accomplishments and for the members of our community to inform and educate. This has nothing to do with us. The way we feel about our magazines and our community has not changed and is unwavering. You are probably wondering where I am going with this and to answer your question, my motive is to confirm with you that while others have come and gone, we remain. Sure, we endured change — what started out as one name soon changed and then changed again — what was once a noble mission for some has changed. I will not go into details, but Michelle and I and our staff remain deeply rooted in our community and will remain on the high road. Our mission and our passion to provide positive, uplifting, hyper-focused local information to our community and to strengthen our community remain our utmost priority. We could not be more encouraged by the outpouring of support from both our readers and friends, but in particular from our advertisers and community leaders. Thank you. We remain committed to the high road and the spirit of encouragement. We remain passionate about our community and are resolved to helping it grow. We remain a stalwart ally of what’s good and positive in our targeted areas and will remain your community magazine. But we couldn’t do it without you. I am looking forward to 2013 and, while I have never put much stock in the whole resolution thing, I am resolved to moving forward with renewed spirit and conviction; to do whatever we can to help grow our local economy and provide a continued, reliable resource for our community based on positive stories and timely information. Michelle and I love working with you and we hope that it shows through the magazines. If you have any comments or concerns, please feel free to call us or any one of our staff. We enjoy hearing from you and hope you remain as committed as we are to the betterment of our community. Happy New Year! Brian Meek, Publisher (770) 720-7497, bmeek@footprintspublishing.com 6

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COMMUNITY Manager of Woodstock Visitors Center Appointed to State Tourism Committee

Kyle Bennett, manager of the Woodstock Visitors Center, has been appointed to Georgia Tourism’s Regional Visitor Information Center (RVIC) Program Steering Committee. The RVIC program is an extension of the state’s 11 Visitor Information Centers and has been in operation since November 1966. The program is comprised of 60 local Kyle Bennett welcome centers, which typically are located within the county or communities’ convention and visitors bureau or chamber of commerce. The purpose of the Steering Committee is to leverage the experiences, expertise and insight of key individuals committed to building professionalism in the program. Steering Committee members are not directly responsible for managing the RVIC program, but provide support and guidance for those who do. Functions of the RVIC Program Steering Committee include: participating in the planning and oversight of the Regional Visitor Information Center (RVIC) program; advising Georgia Tourism, a division of the Georgia Department of Economic Development (GDEcD), on goals, objectives and concerns of the RVICs; providing insight on long-term strategies in support of GDEcD and the RVICs; and providing suggestions about the future of the program.

USTA Hosts Workshop at Indian Knoll Elementary

The U.S. Tennis Association (USTA), in partnership with the Cherokee Tennis Association (CTA), hosted a tennis workshop at Indian Knoll Elementary School recently. The workshop provided free tennis instruction to students, along with free equipment for the school’s P. E. program. The USTA tennis workshop served as an introduction to a new tennis initiative between the CTA and Cherokee County Board of Education. The school board approved a one-year partnership agreement that allows CTA to provide tennis instruction, equipment and other outreach programs designed to develop students’ interest and skills in the game of tennis. Key points of the partnership allow CTA to sponsor a free USTA training workshop for Cherokee County School District (CCSD) elementary school P. E. teachers and provide free equipment and curriculum to all CCSD elementary schools that agree to become 8

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USTA members and teach four weeks of tennis curriculum for two school years; sponsor an end-of-year tennis festival for participating elementary schools; provide speakers for Career Day and similar opportunities; explore professional development opportunities and pursue joint grant opportunities in both parties’ best interests; accept all children/interested participants for participation within its programs without regard to their gender, race, political affiliation, age, national origin or handicapping condition. Children/participants with handicaps must be provided all necessary levels of supervision and must be included within the activities of the partnering organization. As a result of this partnership agreement, CTA must adhere to all local, state or federal laws regarding education. The agreement began December 6, 2012, and continues through December 5, 2013; it will renew automatically (for no more than five years) unless either party requests termination in writing 60 days prior to the renewal date.

Golf Club Donates to Local Special Olympics

The BridgeMill Athletic Club Men’s Golf Association recently presented a $16,400 donation to support the BridgeMill Athletic Club Men’s Golf Association donates $16,400 to Cherokee Cherokee County Special Olympics. County Special Olympics. The donation was accepted by Cherokee County Special Olympics Coordinators Amy Aenchbacher and David Martinez, who also are Cherokee County School District Adapted Physical Education teachers. The Association raised the funds through its annual 8-inch Cup for a Cause golf tournament; more than 120 golfers participated in the event. The donation will be used by Cherokee County Special Olympics to purchase equipment and uniforms, as well as to cover registration and travel expenses. Cherokee County Special Olympics provides year-round sports opportunities for community members with intellectual disabilities. Athletes are never required to pay fees to participate and compete in Special Olympics activities and competitions. www.footprintspublishing.com



January

Things to do in Woodstock

January 19 CHEROKEE BRIDAL EXPO

January 31 ELEVATE NIGHT

Time:

12-4 p.m.

Time:

4-5:20 p.m.

January 6 BIG BAND SWING WITH JOE GRANSDEN

Location:

Magnolia Hall, 108 Arnold Mill

Location:

Dean Rusk Middle School

Time:

Road, Building C, Woodstock

4695 Hickory Road, Canton

Information: Renowned trumpeter and vocalist

2:30 p.m.

Information: The 4th Annual Cherokee Bridal

Information: First Baptist Church of

Joe Gransden and his 17-piece orchestra

Expo will feature a fashion show and more

Woodstock takes its “Planet Woodstock”

featuring vocalist Taryn Chidebelu-Eze will

than 40 professional wedding vendors, along

student ministry on the road, visiting one

perform favorite standards from Jazz to Blues

with prize giveaways and complimentary hors

Cherokee County middle school each month.

to Swing! Tickets are available online or at the

d’oeuvres and champagne. The event is hosted

The goal of Elevate Night is to reach local public

door. Doors open at 2 p.m.

by City of Woodstock and sponsored by Globe

school campuses for Christ. Elevate Night will

Trotters Travel. Registration is available online,

include live music, games, prizes, a message

or tickets can be purchased at the door.

from Pastor Rick Young and much more. Free

(770) 924-3235, www.cherokeebridalexpo.com

admission. www.woodstockrevolution.com

January 26 GARAGE SALE

January 18—20 & 25—27 ‘THE LION, THE WITCH AND THE WARDROBE’ Time:

7:30 p.m. January 18 & 25

2 p.m. January 19-20 & 26-27

Elm Street Cultural Arts Village

Information: A faithful adaptation of the book

Time:

8 a.m.-3 p.m. Etowah High School

8534 Main St., Woodstock (678) 494-4251, www.elmstreetarts.org

by C. S. Lewis, in which four children discover a

Location:

Information: Sporting goods, lawn equipment,

Please visit website for complete calendar listings.

them to a variety of adventures as they learn

hidden world in the back of a wardrobe, leading the value of honor, love and courage. Tickets

clothing, furniture, exercise equipment,

are available online or at the door.

accepted until the date of the sale, which

January 4 TEEN ARTS NIGHT

benefits the Etowah High School Lacrosse

Time:

Team. Contact Robyn Rubin at rrubin4@gmail.

Information: Bring your guitar, karaoke CD,

February 1 TEEN ARTS NIGHT

com. www.etowahlacrosse.com

poetry, artwork or short stories to share with

Time:

other creative, arts-minded teens. Admission

Information: Bring your guitar, karaoke CD,

includes pizza and soda at intermission. Teen

poetry, artwork or short stories to share with

Arts Night is sponsored by Elm Street’s Teen

other creative, arts-minded teens. Admission

Arts Guild. Grades 7-12.

includes pizza and soda at intermission. Teen

household items, etc. Donations will be

Contest Corner

Find the hidden picture

6-8 p.m.

6-8 p.m.

Arts Night is sponsored by Elm Street’s Teen Arts Guild. Grades 7-12.

Julie Warholak was our winner for December’s contest corner. She has won a gift card to Smallcakes Cupcakery Woodstock. Congratulations! If you find the hidden picture, be the first to email: art@mywoodstockmonthly.com Only emailed answers will be accepted. Contest participants are able to win one time per calendar year.

Woodstock | january 2013 10 My

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WANT TO SEE YOUR PHOTO IN OUR CELEBRATIONS SECTION? Birthday, Anniversary & Wedding Announcements are Free!

Babies, Birthdays and Anniversaries

Abigail Claire Carter

Age 4 on January 26 Happy Birthday Abby! We love you! Mommy & Daddy

Austin Riddle

Age 3 on December 15 Happy Birthday lil man! Mommy & Bubba love you so much! Love, Mommy & Bubba Evan

12 My Woodstock | january 2013

My Woodstock Monthly 113 Mountain Brook Dr., Suite 204, Canton, GA 30115 or art@mywoodstockmonthly.com Deadline is January 10th for the February Issue!

Skylar Wallace

Age 13 on January 4 Happy Birthday Skylar! You make us proud! Love Mom, Dad & Cullen

Grayson Turner

Age 11 on January 2 Happy Birthday! We love you so much! Mom & Dad

Cooper Riley Escalante

Age 1 on January 2 Happy FIRST Birthday Biggin’! Mommy & Daddy love you so much!


S C H O O L

Private Schools Brenwood Academy

Holdheide Prep

(770) 704-4925 www.brenwoodacademy.com

(770) 516-2292 www.mygiftedkids.org

Compass Prep Academy

The Kings Academy

(404) 643-9424 www.compassprep.org

(770) 592-5464 www.thekingsacademy.org

Cherokee Christian Schools

Lyndon Academy

(678) 494-5464 www.cherokeechristian.org

(770) 926-0166 www.lyndonacademy.org

Northside Christian Academy (770) 334-0648 www.nca4hope.com

Public Schools Cherokee County School District: www.cherokee.k12.ga.us | (770) 479-1871 Elementary Schools Arnold Mill Elementary 710 Arnold Mill Road Woodstock, GA 30188 (770) 592-3510 Principal: Ms. Kerry Martin

Bascomb Elementary

1335 Wyngate Parkway Woodstock, GA 30189 (770) 592-1091 Principal: Ms. Ruth Flowers

Boston Elementary

105 Othello Drive Woodstock, GA 30189 (770) 924-6260 Principal: Ms. B. Joey Moss

Carmel Elementary

2275 Bascomb Carmel Road Woodstock, GA 30189 (770) 926-1237 Principal: Dr. Keith Bryant

Chapman Intermediate

6500 Putnam Ford Drive Woodstock, GA 30189 (770) 926-6424 Principal: Ms. Susan McCarthy

Clark Creek Elementary

3219 Hunt Road Acworth, GA 30102 (770) 721 5800 Principal: Dr. Jennifer Scrivner

Hickory Flat Elementary 2755 E. Cherokee Drive Canton, GA 30115 (770) 345-6841 Principal: Dr. Keith Ingram

Holly Springs Elementary 1965 Hickory Road Canton, GA 30115 (770) 345-5035 Principal: Dr. Dianne Steinbeck

Johnston Elementary

2031 East Cherokee Drive Woodstock, GA 30188 (770) 928-2910 Principal: Ms. Kathleen Chandler

Little River Elementary 3170 Trickum Road Woodstock, GA 30188 (770) 926-7566 Principal: Mr. Christian Kirby

Mountain Road Elementary 615 Mountain Road Woodstock, GA 30188 (770) 664-9708 Principal: Ms. Tammy Sandell

Woodstock Elementary 230 Rope Mill Road Woodstock, GA 30188 (770) 926-6969 Principal: Dr. Christy Bowling

School Holiday School Holiday Furlough Day School Holiday

Cafeteria account information: www.mealpayplus.com Parent Connect: https://pcxp.cherokee.k12.ga.us

Polaris Evening School

2010 Towne Lake Hills South Drive Woodstock, GA 30189 (770) 926-1662 Principal: Dr. Curt Ashley

Dean Rusk Middle

4695 Hickory Road Canton, GA 30115 (770) 345-2832 Principal: Ms. Cindy Cooper

River Ridge High

400 Arnold Mill Road Woodstock, GA 30188 (770) 591-8450 Principal: Mr. Darrell Herring

E.T. Booth Middle

6550 Putnam Ford Road Woodstock, GA 30189 (770) 926-5707 Principal: Ms. Dawn Weinbaum

Sequoyah High

4485 Hickory Road Canton, GA 30115 (770) 345-1474 Principal: Mr. Elliott Berman

Mill Creek Middle

442 Arnold Mill Road Woodstock, GA 30188 (770) 924- 5489 Principal: Ms. Elaine Daniel

Woodstock Middle

Woodstock High

2000 Towne Lake Hills South Drive Woodstock, GA 30189 (770) 592-3516 Principal: Mr. Mark Smith

High Schools

2010 Towne Lake Hills South Drive Woodstock, GA 30189 (770) 592-3500 Principal: Mr. Bill Sebring

Charter Schools Cherokee Charter Academy

ACE Academy

3921 Holly Springs Parkway Holly Springs, GA 30142 (770) 345-2005 Principal: Mr. Richard Landolt

2126 Sixes Road Canton, Georgia 30114 (678) 385-7322 Principal: Ms. Vanessa Suarez

Etowah High

6565 Putnam Ford Road Woodstock, GA 30189 (770) 926-4411 Principal: Mr. Keith Ball

2012 — 2013 Calendar at a Glance January 21 February 18–22 March 29 April 8–12

Middle Schools

Local Colleges & Universities Kennesaw State University (770) 423-6000, www.kennesaw.edu

Chattahoochee Technical College (770) 528-4545, www.chattahoocheetech.edu

Reinhardt University (770) 720-5600, www.reinhardt.edu www.footprintspublishing.com 13


SCHOOL Book Inspires Boston Elementary to Assist Animal Shelter

The Boston Buddies Club at Boston Elementary School recently held a “Doggie Drive” to benefit the Cherokee Animal Shelter. The students decided to collect items for dogs in the local shelter after reading the book, “Because of Winn Dixie.” The school community donated dog food, dog treats, newspapers, blankets, carpet and a crate.

Clark Creek Elementary STEM Academy Wins Robotics Competition

Clark Creek Elementary School STEM Academy RoboHawks team won the Inspiration Trophy at the First Lego League regional competition held recently at Palmer Middle School. The league is a robotics program for students age 9-14 and is designed to engage them in science and technology and teach them employment and life skills. Students compete by programming an autonomous robot to score points on a thematic playing surface and creating an innovative solution to a problem as part of their project. The league’s core values emphasize that participants learn how to combine friendly competition and mutual gain and that helping one another is the foundation of teamwork. The RoboHawks won the Inspiration Trophy, which is a Core Value Award presented to the team that is most empowered by the league experience and displays extraordinary enthusiasm and spirit. The RoboHawks’ excellent performance also led them to be invited to compete in a Super Regional Tournament to be held this month.

Etowah High Kicks Off ‘Operation Graduation’ for Future Eagles Etowah High School has kicked off “Operation Graduation: Finish What You Started!” to encourage students at its feeder schools 14 My Woodstock | january 2013

to become a part of Etowah HS early and continue through graduation. Chapman Intermediate School sixth-graders, who will be part of Etowah High School’s Class of 2019, recently attended a kick-off assembly and received “Grad Rag” towels printed with the Etowah HS Eagle mascot. All 472 students were encouraged to participate in Etowah HS activities, such as sporting events. Four Chapman IS students earned “Very Important Graduate” honors for their character, attendance and grades and were invited to sit courtside at a recent Etowah HS basketball game.

Mill Creek Middle Names Miss Wildcat Winners Mill Creek Middle School students recently were named Miss Wildcat competition winners: Kristy Miller, Miss Cherokee Rose; Kelly Donohough, Miss Cherokee Rose Outstanding Teen; Zia Yurchuck, 8th Grade Princess; Anna Laura Ramirez, 6th Grade Princess; Isabella Wilson, Miss Wildcat and essay winner; Hanna Lewis, 7th Grade Princess; and Briana Kinser, People’s Choice winner. Congratulating the winning contestants at the pageant were Cyndi Brooks, Miss Cherokee Rose Pageant board member, and Eurial Mazagwu, former Mrs. West Africa International.

River Ridge High Holds Medieval Convention

Sophomores in Ansley Sand’s Honors World History classes at River Ridge High School recently conducted a Medieval Convention in which students took on the roles of prominent and average Europeans during the medieval period. Students selected from figures such as Eleanor of Aquitane, Joan of Arc, Charlemagne and Pope Urban II, as well as an average peasant, a plague victim, a burgher and a Franciscan friar. After researching their character’s concerns, accomplishments and struggles, students appeared for two minutes each in front of the entire panel to voice their character’s viewpoints and beliefs. Students then mingled and asked each other questions in order to understand how their character’s needs and frustrations overlapped or clashed.


Woodstock High Students Perform in Lunchtime ‘Open Mic’

Woodstock High School (WHS) vocational skills students recently participated in the WHS Learning Commons’ first “Open Mic Lunch,” which was designed to encourage creative expression. Students read their own poetry, performed original songs and WHS’ Daniel DeOliveira, a freshman, performs his sang popular and classic hits. own drum composition. Many students volunteered to perform spontaneously once they saw others perform.

CCEF Debuts New Logo Designed by Canton Resident

Beth Sisson of Canton was recently selected as the winner of the logo design contest for the newly established Cherokee County Educational Foundation (CCEF). Sisson, who has two children in Cherokee County School District schools, said her design was inspired by the classic children’s book, “The Giving Tree.” “My mom was a teacher, and I remember how she would do so much that was above and beyond…and I know that teachers often do that out of their own pocket,” she said. “It’s such a great idea to have a foundation to organize people who want to give to help teachers and their students.” CCEF’s mission is to support the students and staff of the Cherokee County School District by promoting teaching and learning and celebrating achievements. The foundation seeks funding and resources to help schools in areas not fully funded in the regular school program, such as “bright ideas” grants for schools, teachers and other staff, and support for academic achievement and technology initiatives. Sisson, a graphic designer for her husband’s company, Sisson Media, won a free year’s supply of Chick-fil-A from Chick-fil-A of Canton and a $100 deposit in a Credit Union of Georgia account. She also will be publicly recognized during a Cherokee County School Board meeting. The foundation received 100 entries in the contest, which was open to all Cherokee County residents. Chick-fil-A of Canton has donated a gift card for a free milkshake to every person who submitted an entry; the gift cards will be mailed to participants.

School Board News by Janet Read I have recently had the opportunity to attend two great training events. The first was the Georgia Education Technology Conference (GaETC). This event showcases the best of the best in education technology Janet Read is the Board Chairperson and offers renowned keynote and Representative for Post 4 for the speakers, talented workshop Cherokee County School Board. Janet presenters and multiple may be reached by e-mail at janet. opportunities to network with read@cherokee.k12.ga.us. other teachers, technology folks and school board members. I have attended this conference on other occasions, but this year was by far the best. I attended workshops on “flipped” classrooms, virtual schools, making technology relevant, and Twitter for educators, just to name a few. I was impressed to discover that our district has already implemented many of the ideas/initiatives that were being introduced by other districts. Many Georgia school districts are piloting the “Bring Your Own Device” initiative, yet we are much further along in actual implementation. Although this conference did not offer a “silver bullet” to improve technology funding, it did remind me that we are focused on the right things in our district. We are offering a 21st Century education to every student in our district, and we are giving them the technology they need to become global citizens. The second training opportunity was at the semi-annual Georgia School Boards Association (GSBA) conference. Our newest board members, Patsy Jordan and Kelly Marlow, attended the new board member training, while I attended the School Law workshop. This workshop was led by various attorneys throughout the state of Georgia. Once again I was impressed with how successful we, in Cherokee County, are in multiple areas. Those include annual board training for all school board members, compliance with Sunshine Laws and Open Meeting Acts, proper posting of meetings and corresponding agendas, and proper procedures for called School Board meetings. One topic that was discussed at length was the accreditation process. Several examples of the various steps of losing or maintaining accreditation were mentioned. Although no school district names were used, I was somewhat embarrassed when the CCSD was referenced from incidents dating back to 1998. With the passage of SB 84, the roles of Superintendents and continued on page 62 www.footprintspublishing.com 15


SPORTS Youth Track Club Competes at Nationals

Members of the Woodstock Youth Track & Cross Country Club recently competed in the USA Track & Field (USATF) National Junior Olympic Cross Country Championships in Albuquerque, NM, at an altitude of more than 5,000 feet. Six individual runners (Owen Mason, Aiden Heard, Bryce Jeffrey, Sean Parker, Nicholas Wootton, and Lily Bailey) and three teams (Bantam Boys, Midget Boys, and Youth Boys) qualified for the national championships based on their performance in the USATF Georgia State Junior Olympics and the USATF Regional Junior Olympics, held in November in Peachtree City. The best performances from Woodstock Youth Track & Cross Country Club at the USATF National Junior Olympic Cross Country Championships were Owen Mason (45th of 204 runners) in the 3K Run CC Bantam Boys, Aiden Heard (55th of 260 runners) in the 3K Run CC Midget Boys, and Sean Parker (34th of 254 runners) in 4K Run CC Youth Boys.

CYFA Team Celebrates Perfect Season

Cherokee Youth Football Association’s (CYFA) 6- and 7-year-old Cherokee Black football team recently completed a perfect 8-0 regular season — a first for any CYFA team. The team adopted the motto, “Hustle & Heart Set Us Apart,” to help motivate players and remain dedicated to giving their best effort in each game. The players’ big hearts and hustle continued after the season as they collected food, clothing and financial donations for local charity Never Alone. Woodstock | january 2013 16 My

WHS Marching Band Impresses at Competitions

The Woodstock High School (WHS) Marching Band took home awards for its “State of Mind” performance in three recent competitions, including 1st place in music and 2nd place in class overall at the USBands Southern States Championship held at the University of Tennessee-Chattanooga. The WHS Marching Band also placed 2nd in class and 3rd overall at the Sprayberry Southern Invitational. Prior to that, the WHS Marching Wolverines took home several awards at the River Ridge Tournament of Champions: 1st place for percussion; 2nd place for drum majors, color guard, and band; and 3rd place overall.

Local Students Earn Martial Arts Belts

The students of Atlanta Martial Arts Center (AMAC) in Woodstock recently demonstrated their skills in tests that would advance them to the next belt stage. The martial arts students were tested in Gracie Jiu Jitsu, Jeet Kune Do (JKD), Wing Chun, Filipino Kali, the Keysi Fighting Method (KFM), Judo, and Thai Kickboxing — with 33 students promoted to their next rank. Chad Huskins and Jason Hubbard (KFM), David Mitchell (Kali), James Dixon (Wing Chun), Jason Cantrell, and Peter Fong (JKD) were promoted to brown belts, and are now just one step away from their black belts. AMAC is owned and operated by Sifu Alan Baker. AMAC has provided the Woodstock area with martial arts and self-defense instruction for more than 10 years. The majority of AMAC students are adults.

Sequoyah High Football Volunteers At Special Needs’ Ministry

Players from the Sequoyah High School football team recently spent a Saturday morning working with special needs’ students served by Next Step Ministries in Woodstock, a nonprofit organization that offers a Saturday respite program to provide parents and guardians of special needs’ students the opportunity for some time to themselves. Each of the football players was paired with a special needs’ student to serve as his or her caregiver throughout the day. The day’s activities included crafts, play time, story time, movie time, a sporting event, a puppet show, and an ice cream party. www.footprintspublishing.com


Your Family’s Best Choice for Pediatric Care

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Under the

DOME

by Chip Rogers

A Sincere ‘Thank You’ Ten years ago, I penned my first column for our local community magazines. Now, 120 columns later, I write my last. Thank you to the ownership and management of this magazine. Never once have I been censored on what I could write. Despite an occasional complaint, they have always stood by me. That means a lot. It has been an honor to be part of this publication. In today’s world, where journalism is a dead art and sensationalism laced with negativity has become the accepted form of “so-called” news reporting, it is nice to be associated with a magazine that focuses on positive stories with the purpose of being both informational and uplifting. Thank you to the thousands of people who came to my “Town Hall” meetings; 147 “Town Hall” meetings to be exact. Yes, I counted all my “Town Hall” meetings over the last 10 years and it came to 147. That’s a lot of talking. Thank you to the hundreds of friends I have made over the last decade. Serving in public office was not always easy, especially when I was particularly vocal of my opinion on controversial issues. However, all the criticism was well worth it for the friends I have made. I think of great people like Pete & Cindy Castello, Christine & Randy Minter, Conrad Q., Linda Parker, Steve Sandridge, Julie Brennan, Bill Long, Dick Hall, Jeff Duncan, Rob Usher, Liz Baxter, Bill Dewrell, Phil McCall, Donnie & Jan Henriques, Patty Baker, Mike Byrd, Kelly Marlow, Danny Dukes, Cheryl Hill, and Don & Vickie Holyfield. The list could go on and on. Thank you to the outstanding public servants with whom I had the pleasure of serving: Calvin Hill, Charlice Byrd, Sean Jerguson, Chuck Scheid, Barry Loudermilk, Judson Hill, and, one of my closest friends, the late Bobby Franklin. They are really good people who truly care about our community. Woodstock | january 2013 18 My

Thank you to the finest constituents a public servant could ever represent. I have had the opportunity to travel the world, and while fine people can be found in just about any culture on earth, I am thankful to the Lord that he placed so many of the finest near me. When I started in public office I promised myself that I would never shy away from a controversial issue if it meant I could help change Georgia for the better. Regardless of what some may think about my service, none could accuse me of failing to take a stand. My personal faith, which recognizes nothing I have is mine and nothing is permanent, certainly allowed me to be bold in my service. But knowing my constituents would support me if I remained true to my values also provided great political strength. As I leave public office for a new chapter in life, I do so with no real political regret. Surely, I didn’t achieve every policy goal, but no elected official ever does. My only regret is the total dedication I gave to public service came at a great cost to my family. And it is to them I offer my final “Thank You.” Thank you to the loves of my life — my wife, Amy, and our children, Emma, Quinn, Reagan and Sarah. They walked hundreds of miles to thousands of doors over six political campaigns, all to support me. They ate dinner without Dad more times than should occur in a lifetime, as I attended yet another function. They had basketball games, football games, dance recitals, gymnastics, guitar recitals, swim meets and lacrosse games without Dad watching in the stands. They had many a night going to sleep without a “goodnight” kiss. These times, events and moments are things I will never get back. I have a lot of making up to do. Thankfully, I can start now.

A special election will be held January 8 to elect the new state senator for Georgia’s District 21. www.footprintspublishing.com



CITY HALL

A Certain Je Ne Sais Quoi by Mayor Donnie Henriques The New Year can bring sadness from the changes that we endured throughout the previous year. This past year brought many changes to the City of Woodstock. We lost two very valuable staff members who accepted other opportunities for either a higher salary or higherprofile position.

Donnie Henriques is the mayor of Woodstock. You may contact him by calling (770) 592-6001 or e-mail dhenriques@woodstockga.gov.

First was Richard McLeod, director of Community Development. His job also entailed heading up the Planning Department, which I think most residents would say has done a bang-up job over the last few years. Witness Downtown Woodstock and what’s coming at the new interchange on Rope Mill Road. Richard started as an intern, coming on board full time as Assistant Planner

Woodstock | january 2013 20 My

after graduating in 2003. Within a year he was promoted to Senior Planner. As a result of internal restructuring in 2008, Richard became director of Community Development, overseeing Planning, Code Enforcement and Development. The City of Alpharetta asked for permission to interview Richard for the same position there (similar to the courtesy that is usually shown between football teams looking to fill various coaching positions). After weeding through 100 resumes, the City of Alpharetta decided on Richard, naturally. Taking the position was an obvious advancement for Richard, as Alpharetta is a much larger and more affluent city than Woodstock. Second was Billy Peppers, director of Economic Development, which includes the Main Street Association and the Downtown Development Authority. Billy accepted a job with the State of Georgia’s Department of Community Affairs, which also was a much higher-profile job. Billy joined the City of Woodstock right out of college after doing numerous internships at the Georgia Capitol. The contacts he made were highly valuable in his efforts to bring Woodstock to the forefront of the State’s viewpoint. Both Richard McLeod and Billy Peppers had a certain je ne sais quoi that set them apart. They knew instinctively how to handle relations with both volunteer boards and elected officials. This is a rare talent not usually found in such young people. Both will be greatly missed — and even harder to replace.

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8688 Main Street, Woodstock, GA 30188 | (770) 924-0406 | www.mainstreetwoodstock.org

DOWNTOWN WOODSTOCK Goes Digital

by Kyle Bennett Are you digitally connected to Downtown Woodstock? If you have not yet made the connection then you have no idea what you are missing. How much time do you spend on Facebook? If you are like most people, the answer is more than you would like to admit. But many people are unaware that they can stay up to date with the latest news from Downtown Woodstock through Facebook. The official Facebook page for Downtown Woodstock can be found at www.facebook.com/ mainstreetwoodstock. Currently, more than 6,300 people follow Downtown Woodstock’s Facebook page. Why is this page so popular? The answer is simple; it is a great source of information for what is happening in Downtown Woodstock. On this page you can find the latest info on upcoming events in Downtown Woodstock; learn about the newest stores or restaurants to open in the area; and discover great deals and specials being offered by the restaurants and stores in Downtown Woodstock. Don’t forget to search Facebook for your favorite downtown business. Nearly all the stores and restaurants in Downtown Woodstock have set up a Facebook page for their businesses. “Liking” these pages is the perfect way to learn about new products, services, sales and specials being offered by your favorite businesses in Downtown Woodstock.

channel, you can watch videos highlighting businesses and events in Downtown Woodstock, as well as specialinterest videos on Woodstock’s history, for example. Coming this spring there Kyle Bennett is the manager of will be a brand-new way to Woodstock Visitor Center and Director digitally connect to Downtown of Tourism. You may contact him at Woodstock. The Woodstock kbennett@woodstockga.gov. Downtown Development Authority is currently designing a mobile app for Downtown Woodstock. This free app will be an excellent way to have all sorts of useful info on Downtown Woodstock right at your fingerstips through your smartphone. Start 2013 off great by digitally connecting to Downtown Woodstock today!

One of the newest ways to make a digital connection with Downtown Woodstock is through the new website, www. whatsupwoodstock.com. WhatsUpWoodstock.com features a calendar of events, including a full listing of events planned in Downtown Woodstock. You can also access a directory listing and map of all the stores and restaurants in the downtown area. New features are being developed and added to the website, so check out www.whatsupwoodstock.com often to see what other cool features the site will offer. If you find yourself watching videos on YouTube for entertainment then you need to make your way to www. youtube.com/downtownwoodstock. Yes, Downtown Woodstock has its very own YouTube channel! On this

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LIBRARY

januaryEvents Reading Dogs 4:30 p.m., January 7, R.T. Jones 4:30 p.m., January 9, 16, 23 & 30, Hickory Flat 4:30 p.m., January 10, 17 & 31, Woodstock These 15-minute programs encourage children to read by providing a non-judgmental furry listener who won’t laugh if they make a mistake or stumble over a word. Children begin to associate reading with the dog and start to view the activity in a positive light. Parents can register their child two weeks ahead for one session by calling the corresponding library. Children are asked to select their own reading material before their scheduled time.

ANNUAL BOOK SALE 10 a.m.-5 p.m. January 25, 10 a.m.-4 p.m. January 26 R.T. Jones Memorial Library Friends of the Library of Cherokee County will host its annual book sale January 25 & 26 at R.T. Jones Memorial Library, with a special preview 4-6 p.m. January 24 for Friends of the Library members. Donations of clean used books (no encyclopedias) can be donated at R. T. Jones before the sale.

Sequoyah Regional Library System www.sequoyahregionallibrary.org Hickory Flat — 2740 E. Cherokee Drive, (770) 345-7565 R.T. Jones — 116 Brown Industrial Parkway, (770) 479-3090 Rose Creek — 4476 Towne Lake Parkway, (770) 591-1491 Woodstock — 7735 Main Street, (770) 926-5859

All story times begin promptly at scheduled time; please arrive early to avoid any disruption. Woodstock and R.T. Jones lapsit story times will be limited to the first 15 children (plus their caregiver) to arrive. The doors to the program will be closed when the program begins.

Tuesday Family Story Time 10:30 a.m., Rose Creek 10:30 a.m. & 3:30 p.m., R.T. Jones Family story times are designed for families with children of all ages. Children must be accompanied by a participating adult. These programs often feature stories, music, rhymes and a free craft activity.

Wednesday Lapsit Story Time 10:30 a.m., R. T. Jones 10:30 a.m. & 3:30 p.m., Woodstock Toddler Lapsit story times are designed for children ages 1 to 3 only, with participating adults. These programs often feature books, songs and activities that encourage early literacy.

Thursday Family Story Time 10:30 a.m. & 3:30 p.m., Hickory Flat & Woodstock January January January January

8: Freezin’ Season 15: Classic Tales 22: Books that Count 29: Oh, Brother! Oh, Sister!

Super Saturday Story Time 10:30 a.m., R.T. Jones Super Saturday story times are family story times designed with the working parent and/or schoolaged child in mind. Children must be accompanied by a participating adult. These programs are a repeat performance of that week’s story times, but may not include a craft activity. Woodstock | january 2013 22 My

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What’s Cookin’ What’s Cookin’ in the Community is a new feature for 2013. Each month, a new theme will be cookin’. For January, the My Community Monthly team shared their favorite recipes to feast on during the bowl games. Make a couple of these recipes to share at your Super Bowl party!

ll Ba se Chee selle Meek i’ im M (shared by her friend Rachel) ributed by Mich

Cont

Sweet and Sour Meatballs

(or cocktail sausages) Contributed by Janet Ponichtera

16 oz. finely shredded cheese 1 ½ cup mayonnaise 3 green onions, chopped 1 cup sliced honey almonds 3 oz. cream cheese

1 12 oz. jar of chili sauce 1 32 oz. jar of grape jelly

Bacon bits 1 jar of hot mango chutney

80 frozen meatballs or cocktail sausages

a ball (1 big or 2 Combine first five ingredients. Make into kle bacon bits and small). Refrigerate. Before serving, sprin ball. Serve with your jar of hot mango chutney over cheese favorite crackers.

Combine jelly and chili sauce in a croc k pot and stir until smooth. Heat the mixture if needed to combine. Add meatballs or cocktail sausages and set temperature to low. Cook for 2-5 hours on low. Serve with toothpicks.

Santa Fe Soup Contributed by Tiffany Atwood 2 lbs. extra lean ground beef 1 onion, chopped 1 can 14.5 oz. diced tomatoes 1 can Rotel (mild or spicy to taste) 2 cans white shoepeg corn, drained 1 can pinto beans, drained

1 can kidney beans, drained 1 can black beans, drained 2 cups water 2 packages dry taco seasoning 2 packages dry Hidden Valley Ranch dressing mix

Brown ground beef and onion; drain. Add remaining ingredients. Let simmer for 2 hours. Top with shredded cheese and sour cream. Serve with tortilla chips or Fritos.

24 My Woodstock | january 2013

February is “Valentine Sweet Treats.” Please share your favorite sweets with us! To submit your recipe for the February issue, please email it to mmeek@footprintspublishing.com along with your photo. We’d love to hear from you!


Huntington Learning Center | 6244 Old Hwy. 5, Woodstock | (678) 445-1515

Is Your Child Academically Prepared For The CRCT? If you are the parent of a third-, fifth- or eighth-grade student attending a public or charter school in Georgia, you may be anxious already about the upcoming CRCT, or Criterion Referenced Competency Test, in April. What is the CRCT? It’s not an achievement test to measure how our students compare to students across the nation, as tests like the Iowa Test of Basic Skills, the Stanford Achievement Test and the California Achievement Test do. The CRCT is a series of tests designed to measure how well students acquire the skills and knowledge according to the Common Core Georgia Performance Standards. In other words, the CRCT assesses the competence of our students based on referenced criteria. The intent of the CRCT when it was implemented in 2000 initially was to evaluate the performance of our schools and to assess students individually. Cherokee County schools historically perform quite well, with few exceptions. Certain schools that have larger populations of classified special education students or students whose first language is not English, for example, often struggle. The CRCT’s additional objective, to assess each student’s individual performance, is what creates anxiety in students, teachers and parents. In an effort to ensure the best possible results, schools encourage students to attend school regularly, get a good night’s sleep, and eat a hearty breakfast during testing week. The truth is that we as parents should make sure our kids follow that same philosophy each day to help them perform their best throughout the school year — not just during the CRCT period. In fact, the CRCT is not a pass/fail test, although your child’s performance could play a role in whether he or she advances to the next grade. The CRCT assesses individual performance according to three guidelines:

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exceeds standards (scoring greater than 850), meets standards (850-800), and does not meet standards (below 800). The goal is for all students to achieve a minimum 800 score that is required to “meet standards” for advancing to the next grade. To that end, students are presented with CRCT-looking work throughout the school year. The whole school year’s curriculum and tests are designed to help students perform well on the CRCT. By the time the CRCT is administered in April, students should be familiar with both the material and format of the test. Perhaps your child gets good grades otherwise, but missed the “meets standards” minimum by only a question or two on previous tests. Good grades are not necessarily an accurate measuring stick for a student’s aptitude or intelligence. Saying that a child is smart doesn’t mean he has good reading or math skills, for example, any more than saying that a child who is tall should have good dribbling skills and succeed in basketball. Smart kids need to practice reading and math just as tall kids have to practice shooting and dribbling. At Huntington Learning Center in Woodstock, certified and experienced instructors can identify your child’s areas of weakness and customize a program to help them develop the skills and tools to excel academically. Whether your child is struggling with vocabulary, reading comprehension or other areas of reading, English/Language Arts or math that the CRCT measures, Huntington’s instructors will create an individual program of curricula targeted to your child’s individual needs. As your child progresses, the curriculum progresses as well until your child is performing at grade level or higher.

HUNTINGTON NEW FOR PARENTS

Reid Trego, executive director of Huntington Learning Center in Woodstock, says the overwhelming majority of students continue to perform at grade level or higher upon completion of their program.“For many of the students, this is their first experience in being a successful student. Their success motivates them to continue to work hard in order to continue to succeed.” In addition to helping students prepare for the CRCT, Huntington offers customized instruction in strengthening academic skills for grades K-12, subject tutoring, and One-to-One Preparation for the SAT and ACT. Trego also works with local schools in offering workshops such as the SAT/ ACT workshop and the “Homework: A Parents’ Survival Guide” workshop, to help parents better understand (and overcome) the common struggles students often encounter in schoolwork.“Our goal is for students to develop the necessary skills and study habits that will help them to excel academically on their own,” Trego says. “The greatest compliment and measure of our success is when parents tell us that the best return from all of their kids’ activities during school — over sports, music, dance and other clubs — was their experience at Huntington Learning Center and the difference it made in their kids’ lives.”

www.footprintspublishing.com 25


Tips to Become a Better Note Taker

O

ne of the most important study skills for high schoolers who will soon be college students is note-taking, which helps students succinctly capture what their teachers cover in class so that they can review that information more in depth later. Good notes will help your student better process information when studying independently, thereby enhancing his or her learning. However, many teachers and college professors assume that students will learn this important skill on their own—so there’s a good chance that your teen will not receive explicit instruction on the topic in a class along the way.

Here are several tips to share with your student on how to take good notes that will support his or her learning:

while others may provide an outline of their lecture to guide students as they follow along.

KEEP NOTES ORGANIZED Notes should be concise and well organized. Your teen can take notes in a notebook or on index cards or use another system. Whatever method he or she prefers, the notes should contain enough information so he or she can quickly pull out the main points of the teacher’s lecture. If the teacher begins his or her lecture by stating four main areas he or she will discuss, your teen should write those down as a summary. Then, he or she can outline each of those areas with key points, additional resources that the teacher suggests reviewing later, phrases or words to study and the like.

DON’T STOP LISTENING Many students may follow a teacher’s lead and jot down whatever he or she notes as the most important points, then tune out. However, your student should listen carefully as his or her teacher explains each of those points. Writing down a few additional thoughts may help your student check his or her understanding and will help him or her recall the information later.

RECORD KEY POINTS When teachers lecture, they usually give verbal cues to students on important points and key ideas that they are trying to get students to understand. Your student should realize that it is less important to take down every word that a teacher says and more important to note topics that the teacher emphasizes. Students shouldn’t forget to jot down examples that support those points, too. PAY ATTENTION TO THE TEACHER’S STYLE No two teachers present material exactly alike, so your teen will need to learn different note-taking strategies depending on his or her teacher’s approach. Some teachers may not write anything on the board and instead will only hint at the information they want students to pay particular attention to,

26 My Woodstock | january 2013

REVIEW AND TIDY NOTES WITHIN 24 HOURS Taking notes only to set them aside until it’s time to take a test weeks later isn’t effective. A better strategy is to review those notes — along with the class textbook — within a day or two of class, which will help keep the material fresh and give your student an opportunity to clarify any abbreviations or unclear points he or she may have written down quickly. Cleaning up and/or rewriting class notes will also help your teen continually improve his or her note-taking abilities. As with any academic skill, it may take practice for your teen to become a skilled note taker, and he or she may create his or her own strategy and method that is different from those of classmates. Encourage your student to seek guidance from one or more teachers, too, as they may offer valuable suggestions on how to organize and best use notes. Most important is that your student finds an approach that helps him or her study — and learn — more effectively.

HUNTINGTON NEW FOR PARENTS


How to Uncover Learning Problems and Help Correct Them

I

f you’ve ever heard those three words, “I hate school,” come out of your child’s mouth, you’ve probably felt sad and helpless — wondering what you can do to make things easier for your child. However, what you may not fully understand is the meaning behind and complexity of your child’s declaration. For many children, academic struggles tend to snowball into a variety of other problems, such as self-esteem and behavioral issues and more. What’s actually going on In his book, “Why Don’t Students Like School?” cognitive scientist Dan Willingham discusses how the mind works and what it means for the classroom—and notes that “if schoolwork is always just a bit too difficult for a student, it should be no surprise that she doesn’t like school much.” For students to enjoy school more, Willingham says, they must consistently experience the satisfaction that comes with successfully solving a problem. Without the proper foundational skills, however, students are ill-equipped to do so. Children are naturally curious, but it’s also a natural inclination to give in to frustration, tune out and give up if school work is too difficult for them. Certainly each child’s circumstances are different, but most school problems can be attributed to a child becoming disengaged with and/or overwhelmed by the work that is expected of them. And as problems persist, children feel hopeless that they will ever be capable of doing better.

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Discovering the problem While it is important to communicate with your student and his or her teacher, it may take deeper digging to get a good understanding of what exactly is causing your child to struggle. You’ll need to identify specifics about your child’s academic performance, then analyze further. For example, if reading is hard for your child, it’s important to pinpoint what skill gaps are causing him or her to fall behind. Is your student struggling to differentiate and hear individual letters and letter blends? Or is the problem spelling and vocabulary? At Huntington Learning Center, teachers perform an academic evaluation of every student, which provides detailed information about a student’s academic strengths and weaknesses and provides a starting point for supplemental instruction. Correcting the problem Unfortunately, there is no such thing as a one-size-fits-all approach to tutoring. Therefore, targeted instruction is the best method. You will have the best chance of success in helping your child succeed in school if you pinpoint and correct the specific underlying challenges. Your child’s tutoring curriculum must be customized to your child to meet his or her precise needs. Keep in mind that it may take time for such a program to yield results. Your child will need to put in effort and you will need to keep in touch with your child’s teacher, tutor and your child. It may surprise you, but your child may even welcome the assistance, as he or she will finally be

able to get the help he or she needs. If you continue to hear your child complaining about school, don’t wait to seek help. The sooner you step in and develop a plan of action, the sooner your child will be able to catch up in class, raise those grades and boost his or her confidence.

Warning Signs that Your Child Needs School Help Obviously a child who expresses distaste for school may be experiencing academic difficulties, but what else should parents keep watch for? Here are several red flags that your child is having trouble: • Your child’s teacher has told you repeatedly that your child is acting out or goofing around in class. • Your child’s teacher has approached you about your child’s behavioral issues. • Your child works on homework, but struggles to finish it. • Your child’s grades have dropped in one or more subjects. • Your child struggles to stay organized at school and home and it is affecting his or her school performance. • Your child spends significantly more time on homework than his or her teacher recommends. • Your child’s personality has changed and he or she has become withdrawn, angry or apathetic. • Your child regularly misbehaves at school or at home. www.footprintspublishing.com 27


MUST-HAVES

Jyl Craven Hair Design provides a luxury salon experience offering only the best hair care products in the industry for hair color, daily cleansing, treatments and styling. Jyl’s recommendations: “For optimal benefit, I recommend clients get on a cleanse, treat and protect hair care regimen. While Kerastase’s Age Premium hair care line emphasizes mature hair, it’s important to remember that mature hair can also be for that 20- to 30- year-old female. If a woman is outdoors a lot, exercises often, or is coloring her hair every six to eight weeks, then this product line is likely for you.” Cleanse — Bain Substantif: A rejuvenating shampoo that rebalances that scalp; Treat — Masque Substantif: Rejuvenating masque for hair and scalp; Protect — Mousse Substantive: A plumping mousse that adds long-lasting volume to fine hair. 7970 Knox Bridge Hwy., Canton, (770) 345-9411, www.jylcraven.com

MEET THE MICHELLES lle Meek, Edi tor che Mi

l che Mi

le Mar tin, Ed it o r

Woodstock | january 2013 28 My

Bailey’s Bowtique is a cute, little resale shop and boutique located at 3502 Sixes Road in Canton, next to Little Caesars. Along with resale clothing and shoes for boys and girls, they also offer new boutique clothing and a large assortment of gift items, jewelry and accessories from infant to adult. This is the perfect place to grab a baby gift, a birthday present, a teacher or friend gift or even something for yourself. Stop by today to see what’s new. (770) 720-3343, www.BaileysCanton.com

Residents in the Hickory Flat and surrounding areas shopping for specialty gifts, home décor and accessories can find a wide variety of items at Winey Blonde Boutique that can be personalized with names, initials, team logos and more using embroidery, heat pressing, decals or rhinestone accents. The store specializes in unique wine accessories and original works by local artists, and includes a space for private events. 9327 Hickory Flat Hwy., Woodstock; (770) 754-0086, www.wineyblondeboutique.com

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FOOTPRINTS

www.sheissafe.org by Michelle Baruchman Every day, women and young girls are sold into slavery and sex-trafficked around the world. As heartbreaking as that is to hear, there is hope. Thanks to organizations like She Is Safe, founded by Michele Rickett and headquartered in Roswell, Ga., more than 40,000 females have become empowered through education and have started a new life. Sex trafficking is prevalent for two reasons: cultural customs and economic issues. She is Safe infiltrates highrisk countries, including China, India, Indonesia, Mali, Nepal, Sudan, the Middle East and North Africa, where slavery is either legal or not strongly discouraged. In many of those countries, girls are traditionally obliged to give a dowry upon entering into a marriage. This cultural norm creates a financial burden on the daughter’s

family, who has to pay an extravagant sum of money from the already small amount of money in savings. These two factors combined are what drive the sex slavery industry. Girls are also viewed as physically weaker and are thought to therefore contribute less to the family. For these reasons, parents often grieve upon hearing the news that they are having a baby girl. Many females enter into prostitution because it seems the only way to achieve a better life. She Is Safe was created to help girls and their families realize there are other options. By stationing on borders and in red-light districts, workers of the organization have been able to rescue girls from sex trafficking. As a result of the gender discrimination, most of the girls who are involved in sex slavery are uneducated and illiterate. In fact, more than 70 percent of the poor and illiterate, and 80 percent of those trafficked, are females. She is safe helps women discover their potential through education, literacy programs, healthcare training and workshops. The organization tackles the root of one of the causes of the thriving sex industry: economics. With programs such as financing and especially agriculture, females learn that they can generate a source of income for themselves and their families that does not rely on selling their bodies. She Is Safe is a Christian organization, and supports girls in finding comfort in the religion. They are taught that people care for their well-being and the nourishment of their soul. Spiritual counseling is also offered as a source of strength.

30 My Woodstock | january 2013

For those of you whose hearts break for these girls, there are ways to help. Becoming a She Is Safe advocate can allow you to spread attention and raise awareness. There are other ways still to get involved. Some activists have created run-a-thons, and others have started jewelry benefits, and you are never too young to get involved. The sponsored reading program, Read to Rescue, was created by a young girl who sympathized with the girls her age on the other side of the world. Michelle Rickett, the founder of the organization, would love to speak with you if you have any further questions. Her books, “Forgotten Girls,” “Daughters of Hope,” and “Ordinary Women,” are available online for purchase.

She Is Safe 11095 Houze Road, Roswell

(866) 552-1402


Welcome to the 2013 My Community Favorites contest!

This is your opportunity to support the local businesses by voting for them as your favorite! We want you to enjoy this contest, so please vote for your community’s favorite restaurants, service type businesses, small business retail shops, recreation services and residential places. The voting will begin January 1, 2013, and will close February 28, 2013, at 5 p.m. Please find the voting ballot on the next few pages and important rules of the contest and policies to follow below. This ballot will be printed again in the February issue and you may also vote online by visiting www.mywoodstockmonthly.com. Thank you for your participation, and please let the businesses know you voted for them! Please like us on Facebook and tell all your friends to vote!

Return ballot by Thursday, February 28 at 5 p.m.

CONTEST RULES:

• Only one ballot per person please. • There will be a minimum vote criteria used to determine winners of categories.

Mail or drop off: My Woodstock Monthly 113 Mountain Brook Drive Suite 204 Canton, GA 30115

• A minimum of 20 selections must be completed in order for ballot to count. • NO

PHOTOCOPIES of the ballot may be used.

• The selections must be made by the person completing this form. • Selections must be located in Cherokee County. • Only ballots with name, phone number and signature will be accepted. Please fill out the box at the end of the ballot.

Or submit your votes online: www.mywoodstockmonthly.com LIKE US ON FACEBOOK! My Woodstock Monthly

www.footprintspublishing.com 31


WOODSTOCK OFFICIAL BALLOT RESTAURANTS All Around ___________________________ Asian _______________________________ Bakery ______________________________ Barbecue ____________________________ Breakfast ____________________________ Coffee _______________________________ Dessert _____________________________ Fast Food ____________________________ Fine Dining __________________________ Italian/Pizzeria _______________________ Kid-Friendly __________________________ Mexican _____________________________ Seafood _____________________________ Sports Bar ___________________________ Treat for Occasions (Cookie Bouquet, Fruit Baskets) _____________________________________

SERVICES

Attorney _____________________________ Auto Repair __________________________ Car Wash ____________________________ Carpet/Upholstery Cleaner _____________________________________ Caterer ______________________________ Chiropractor _________________________ Cleaning Service/Maid ________________ 32 My Woodstock | january 2013

CPA/Bookkeeping/Tax Service _____________________________________ Day Care/Preschool __________________ Day Spa/Massage ____________________ Dentist ______________________________ Pediatric Dentist _____________________ Electrician ___________________________ Eye Doctor ___________________________ Financial Institution/Bank/Credit Union _____________________________________ Hair Salon ___________________________ Handyman/Repair _____________________________________ Heating & Air _______________________ Insurance Agent (Agent Name) _____________________________________ Landscape Design/Installation _____________________________________ Lawn Care/Maintenance _____________________________________ Medical Family Practice/ Internal Medicine _____________________ Nail Salon ___________________________ OB/GYN _____________________________ Orthodontist _________________________ Painter/Painting Service _____________________________________ Pediatrician __________________________


Pest Control _________________________ Pet Care/Boarding ___________________ Pet Groomer _________________________ Pet Trainer ___________________________ Photographer ________________________ Physical Therapy _____________________ Plastic Surgeon ______________________ Plumber _____________________________ Pool/Spa Sales/Service _____________________________________ Private School _______________________ Realtor ______________________________ Remodeler ___________________________ Roofer _______________________________ Travel Agent _________________________ Tutoring _____________________________ Veterinarian __________________________

SMALL BUSINESS RETAILERS Boutique ____________________________ Children’s Clothing ____________________ Cigar Store __________________________ Drug Store/Pharmacy _________________ Audio/Home Theatre __________________ Florist _______________________________ Frame Shop __________________________ Furniture/Home Décor _____________________________________ Garden Center/Nursery _____________________________________ Gift Shop ____________________________ Grocery Store (specific location) _____________________________________ Hardware/Home Improvement _____________________________________

SMALL BUSINESS RETAILERS cont’d

Jeweler ______________________________ Liquor Store __________________________ Music Store __________________________ Pet Supply Store _____________________ Specialty Foods ______________________ Tire Shop ____________________________

RECREATION & ENTERTAINMENT Dance Studio ________________________ Fitness/Health Club _____________________________________ Golf Course __________________________ Gymnastics Center _____________________________________ Martial Arts __________________________ Birthday Party Place _____________________________________ Children’s Entertainer(s) _____________________________________ Live Music Venue _____________________

REsidential Development

Apartment Community _____________________________________ Subdivision ___________________________

Only Signed Ballots Will Be Counted Name (required):___________________________________ Address: _________________________________________ City:__________________State:______Zip:_____________ Phone (required):___________________________________ Signature (required):________________________________

www.footprintspublishing.com 33


A WALKING Abscess by Scott R. Harden, DDS

There is an ongoing war between bacteria and our body’s defense system. Our body has many defense mechanisms to protect itself. Skin is one level and provides an amazing shield against the invasion of bacteria into our system. Receive a cut or scratch Dr. Scott Harden is a dentist at Fountain View Family Dentistry and into the skin and our shield has served the Woodstock area for is breached. Our immune more than 21 years. He is a Dental system then launches a defense Advisor for two nationally renowned dental research companies. counterattack to eliminate Office: (770) 926-0000 the unwanted invaders. Eyes, Website: FountainViewSmiles.com vulnerable as they are, have an amazing bacterial defense called “lysozyme” that is extremely responsive to killing bacteria and results in very few eye infections throughout our lives. Our nose, mouth and ears are the weakest areas for bacteria to penetrate the body and the most common cause for illness. Bacteria that spread to our lungs can cause pneumonia and lead to serious symptoms involving our lungs. Proper diagnosis requires a chest X-ray. A lesser form of this ailment is termed “walking pneumonia,” which often goes undiagnosed. Any person with pneumonialike symptoms should seek medical help for a clear diagnosis to distinguish between the two illnesses and safeguard against potential lung damage or serious illness. The term walking pneumonia gave rise to the title of this article, “Walking Abscess.” In comparison to walking pneumonia, a walking abscess can also go undetected. Imagine walking around with a tooth abscess that has pus built up around the roots of your tooth. This pus is distributed throughout our system via the bloodstream and can spread to our heart and organs. Although you may be working out, eating healthy, and taking your vitamins, these efforts may not be enough to combat a walking abscess. Most abscesses do not cause pain, which is why they go undetected. An abscessed tooth may cause a twinge or small toothache, but can be easily overlooked just like walking pneumonia. What causes a tooth abscess and why doesn’t it hurt? Typically, a tooth abscess is produced by deep decay or external trauma to a tooth that injures the nerve. Bacteria invade the nerve of a tooth, use it as a food source, and cause the nerve to die. A broken tooth, broken filling or physical tooth trauma are important reasons to see a dentist for a thorough diagnosis. Any of these conditions converts a healthy nerve into a Woodstock | january 2013 34 My

necrotic pulp that becomes a food source for invading bacteria. How does bacteria destroy the tooth nerve? Oral bacteria digest carbohydrates in our diet and subsequently produce a strong acid byproduct that destroys our teeth. This destructive process occurs very slowly and tooth nerves are simply unable to detect the damage. Therefore, most abscessed teeth don’t hurt. Pain is most often experienced when there is enough pus formed to generate pressure on tissue and bone around the tooth. Because pain is seldom experienced with an abscessed tooth, this dental condition can be adequately described as a “walking abscess.” Regular dental visits are very helpful to routinely diagnose your teeth and avoid developing a walking abscess for many years. This helps you avoid chronic infection spreading from a tooth abscess throughout your system. Do not ignore tooth symptoms. One of the more common causes of an abscessed tooth is when a filling is broken, allowing sweets and food to enter the soft and vulnerable center of the tooth. A broken filling might cause minor symptoms initially and then stop hurting based upon the nerve adapting to the bacterial acid production. Left undiagnosed and untreated, the exposed center of the tooth will decay rapidly and lead to the need for root canal therapy or extraction. This can be avoided by visiting a dentist twice a year for a thorough dental exam. In the last week, I treated more than 10 patients with dental emergencies because they had not been to the dentist in many years and most had ignored early symptoms. These patients did not seek dental treatment early because they did not have a serious toothache or felt that the part of their tooth that had fractured was not significant. The longer you delay necessary treatment, the more serious and more costly it becomes. If we contract a common cold, we often do not go to the doctor for care. We judge for ourselves that we’ll be fine in a week or so. People must be careful not to apply this same selfdiagnosis to serious matters like chest pain, chronic fatigue, or a persistent cough. In dentistry, we should not try to selfdiagnose either. Teeth and gums are not very forgiving when problems are left undiagnosed and untreated. Most dental problems do not cause pain and will require a thorough dental exam to assess potential problems. Cavities and gum disease can progress for years without any symptoms until extraction is necessary and proves quite upsetting for the patients to discover. A toothache is not common. A broken tooth is not common. A broken filling is not common. Bleeding gums are not common. Make an appointment with your dentist immediately when any of these occur and do not postpone treatment. More importantly, avoid surprises and visit your dentist regularly twice a year. www.footprintspublishing.com



SLEEP LIKE A Baby?

by Shannon Dobson, RN, CPNP Where does that phrase come from? If I sleep like a baby, does that mean that I wake up every hour or two to eat and go to the bathroom? Maybe get an extra snuggle or hug, have someone fix my blankets for me, bring me a drink of water and chase the monster from Shannon Dobson is a Certified under the bed? As most parents Pediatric Nurse Practitoner at Woodstock Pediatric Medicine in know, babies sleep a lot — Woodstock. (770) 517-0250, just not all at once. www.woodstockpeds.com Typically, a new baby sleeps 18-20 hours a day, waking every one to two hours. That amount decreases through the first year and eventually averages 10 hours’ sleep a day for most babies. Most infants begin to sleep all night around 4 months of age, while others may not. A baby grows more in the first six months than any other time in its life. It only makes sense that a baby needs calories for this growth period. Other factors can cause a baby to wake frequently during the night. Obviously, any illness can cause a baby, toddler or small child to sleep poorly. Even adults have fragmented sleep when we have a cold or aren’t comfortable. Many infants and small children are on a schedule, and any change in that can cause a sleep disturbance as well. Some babies wake in the normal cycle of sleep and begin to cry when they realize mama is not there. This is where it gets tough as a mama. Naturally, you want to check on the baby to make sure that all is well or comfort an older child who is scared from a nightmare, or whatever the need may be. Be careful not to let this become a habit, however. Babies and children are smart and know how to get what they want from you. Your job as a parent is to figure out if their waking in the middle of the night is the result of a real problem or need rather than a behavior issue — and what you should do about it. There is no wrong answer (within reason). Countless books, blogs and websites offer tips on how to get your baby to sleep and how to handle their crying in the middle of the night, but no one knows your baby or child better than you do. Figure out what works for you and your child and go with that. Research if needed, but keep your child and common sense first in mind. continued on page 62 Woodstock | january 2013 36 My

Weight-Loss Tips For 2013

Every time a new year comes around, we look to find new ways to lose weight or get in better shape. We are trying to discover the latest tip or latest breakthrough that will make it easy for us to shed those unwanted holiday pounds. No matter what we read or see in the media, nothing will take the place of taking fewer calories in and burning off some through exercise.

by Jeff A. Donohue, M.D.

Dr. Jeff Donohue is a National Medical Director for NexSlim Medical Weight Loss in Woodstock. (678) 888-0332, www.nexslim.com

Recent studies have evaluated the effectiveness of various diet plans, including plans recommended by the American Heart Association, the Diabetes Society, the Atkins Diet and the Ornish Diet, just to name a few. The one that showed the quickest weight loss was a diet high in protein and low in carbohydrates, which is most consistent with the Atkins plan. Consistently, this plan showed the best outcomes over a six-month period. Over a two-year period, however, most plans showed similar weight-loss results. When this data was evaluated even more closely, the most successful plan was the one that patients had followed most faithfully. As these diet plans were further evaluated, more fat loss resulted among patients who had followed the nutrition plan along with a proper exercise protocol. The studies showed that patients could maintain their current weight with 150 minutes of aerobic exercise per week, but actually lose fat mass when aerobic exercise was increased to 300 minutes per week. This was best accomplished when the exercise was moderate in intensity, i.e. jogging, jumping rope, swimming, etc. Additional fat mass loss and maintenance of muscle mass was seen after patients added two days of resistance training to their aerobic activity. The studies also showed that medications, like appetite suppressants, could be added to exercise and a proper nutrition plan to accelerate the weight loss. Once again, weight loss is best accomplished in a proper medical weight-loss facility where every aspect of a patient’s program can be closely monitored. Accountability is the key aspect of how well any patient would do on any given program, and weekly monitoring at a bariatric center is recommended for optimum results. When all of these aspects are appropriately handled, weight loss can be maintained long term. www.footprintspublishing.com



EQUANIMITY & YOGA Part 1

by Jeff Sousa If you look in the user manual of a device that sends or receives signals through the air (a cell phone, walkie talkie, bluetooth headset, etc.), you will see a statement that reads, “This device complies with part 15 of the FCC Rules. Jeff Sousa is a yoga teacher at Operation is subject to the Ember Yoga in Downtown Woodstock. following two conditions: 1. jeff@emberyoga.com This device must not cause harmful interference, and 2. This device must accept any interference received, including interference that may cause undesired operation.” As a prescription for existing harmoniously, there is a certain poetic beauty in its simplicity and symmetry. The philosophical tenets within the practice of yoga have similar advice for achieving equanimity in our day-to-day lives. The part about not causing harm would seem to be an obvious enough requirement of playing nice in the world, even if it’s not always an easy task. In yoga philosophy there are a set of rules called “yamas” that include things like truthfulness, non-violence and non-hoarding. These apply generally to our relationships with other people, animals, and the planet, etc. More specifically, these rules apply to how we treat ourselves. The idea is that not causing harm to one’s self is the foundation of not causing harm to others. These ideas apply to the care and feeding of the physical body, but more generally extend to other ways that we can hurt ourselves and, by extension, others through careless or unconscious behaviors and thought patterns. In yoga, the prescription for reducing or eliminating this negative interference is self-discipline through self-study, austerity, cleanliness, contentment, etc. The nice thing is that these qualities begin to appear naturally through the practice of yoga. How is that possible? To put it simply, the reason is that yoga helps to turn our attention inward. It allows an inner exploration of what is in sync with our true nature and brings us face to face with the sources of interference. Once we have identified the obstacles we can work to overcome them. There is a great quote by Sharon Gannon, co-founder of Jivamukti Yoga in New York, “You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are continued on page 62 Woodstock | january 2013 38 My

IS AGE 8

Too Young For Braces? by Jeff Kincaid, DMD, MS If you walk the halls of any elementary school, you’ll see a lot of “metal mouths.” The American Association of Orthodontists recommends that children be evaluated no later than 7 years old, but research has recently shown that there are often advantages to deferring treatment, though decisions are made on a case-by-case basis and early consultations are still a good idea.

Dr. Jeff Kincaid is a specialist in orthodontics and owner of Kincaid Orthodontics in Woodstock and Roswell. Visit his website at www.kincaidsmiles.com.

Proponents of early intervention say it can improve a child’s appearance and self-confidence while they are still in grade school and at a time when they may be more compliant. They also feel that early treatment can prevent the need for surgery or extractions later. Opponents of extensive early treatment say that it is a more expensive and time-consuming way to achieve the same results. Therefore, parents today want to know how early their child’s orthodontic problems need to be addressed. Extensive early treatment has been en vogue in our industry for many years, but in light of recent longitudinal studies the pendulum seems to be swinging toward moderation. Common problems are now being deferred until later ages, when more permanent teeth are beginning to erupt. Although most problems are still best treated when more permanent teeth are beginning to erupt, most orthodontists believe some problems need to be treated as soon as possible. Some of the problems that should receive early treatment include: • • • •

a crossbite of the back teeth; a crossbite of the adult front teeth; inadequate growth and development of the midface; severe crowding or tipping of teeth, which prevents normal eruption of permanent teeth; • a thumb-sucking habit that adversely affects the bite; • adverse skeletal growth problems stemming from tongue thrust or breathing issues; and • adult front teeth that are protruding excessively and are in danger of being traumatized. continued on page 62 www.footprintspublishing.com



PROTECT YOUR FAMILY From The Flu This Season

by Dr. Jamie Rollins, Northside Cherokee Pediatrics Winter means cold and flu season, and every mom worries about the flu invading her home. There are several things that we can do to protect our families from the dreaded illness. Vaccinate The flu vaccine is recommended and safe for everyone ages 6 months and older. There is even a shot-free (nasal) vaccine for children over 2 years old who meet the criteria (ask your doctor for details). Children under 8 years old may need two doses of the flu vaccine the first year they are vaccinated to achieve the best coverage. These vaccines are a safe and effective way to help prevent the spread of the flu. Wash Your Hands Frequent hand washing is the best way to prevent the spread of germs that cause illness. Hand sanitizer is just as good as, if not better than, washing with soap and water, according to some reports. Teach your children to always wash their hands before eating, after using the restroom, after coughing or sneezing, and especially after having contact with anyone who is sick. Clean and Disinfect Surfaces and Toys Another way to decrease the germs in your home is to clean surfaces and toys with a disinfectant. Use a disinfectant cloth daily to wipe frequently touched fixtures like doorknobs, light switches, tables, sinks and toys to decrease germs that cause illness. Keep Sick Kids at Home Always keep your child at home if they are sick to prevent

Woodstock | january 2013 40 My

the spread of germs at school and daycare. Most schools and daycares ask that a child not return until they have been feverfree for 24 hours or have been cleared by their doctor. Replace/Sterilize Toothbrushes If anyone in your home has been ill with the flu, upper respiratory or throat infection, you should replace or sterilize their toothbrush (and any stored with it) every three days until they are well. You should replace or sterilize again at the end of a course of antibiotics as well. You may sterilize in boiling water or in a sterilization bag in the microwave. Eat Healthy and Exercise A balanced diet with lots of fruits and vegetables will boost your children’s immune systems. If you are concerned your children are not getting adequate nutrition, ask your doctor about age-appropriate nutritional supplements and vitamins. Exercise is also important in keeping our children healthy. When it is too cold to play outside, encourage your kids to exercise indoors. Children can do jumping jacks or run in place during the commercials of their favorite shows. Every little bit counts! If we commit to these steps, we can keep our kids healthy and decrease our chances of getting the flu this winter. Dr. Rollins of Northside Cherokee Pediatrics is a boardcertified pediatrician who provides compassionate, comprehensive care for patients from birth to 18 years of age.

www.footprintspublishing.com


Erv

Reid Nace DeLila Jeff

CHOICES

Downtown Woodstock 8744 Main Street

* COVERAGE * CARE

We offer CHOICES!...Multiple Companies We WORK for YOU!...Not the insurance company We COMPARE!...Coverage and rates We SHOP!...Companies compete for business

an independent insurance agency

770-926-9444 www.mountainlakesinsurance.com 2 Cor. 5:17

YOUR HICKORY FLAT

EYE DOCTOR

Dr. Kyle Edwards and team invite you to come

browse our beautiful optical center and learn about new technology available to help maintain healthy vision.

QUALITY EYE CARE CLOSE TO HOME! 7824 Hickory Flat Highway, Ste.100 Woodstock, GA 30188

(770) 479-0222 www.EdwardsEyeCare.com

LET US TAKE CARE OF ALL YOUR EYE CARE NEEDS!


Dental Insurance Plans

CONSIDERING

Part I: The Choice Is Yours

Breast Augmentation?

by Vishant Nath, DMD Sometimes it may seem that your dental insurance company makes the decisions for you regarding the dental health of you and your family. But this doesn’t have to be the case. Before enrolling in any insurance plan, you need to Dr. Vishant Nath is the owner of become educated about the Canton/Roswell Pediatric Dentistry. choices and coverage that are You may contact him at (678) 352offered by any prospective 1090 or visit www.kidshappyteeth.com. insurance company. This article will offer some tips to help you to develop a productive relationship with your dental insurance company so that you will have more freedom in the decisions you make regarding your child’s dental health.

by Drs. James E. Leake, E. Anthony Musarra and Michael Petrosky The holidays are over…maybe it is time to give yourself the gift that continues to give.

As you would expect, not all dental insurance companies are the same. The most important differences can be seen in the services they cover, the amount they pay toward these services, and whether or not you can choose the dentist you would like to see. Some insurance companies do not allow for you to choose a pediatric dentist for your child, or they may require you to first take your child to a general dentist to get a referral to a pediatric dentist. An insurance plan that allows you to choose a pediatric dentist for your child without a referral offers the most options to you to optimize your child’s dental health. Pediatric dentists are primary care providers, as recognized by the American Dental Association. It is in your best interest to do your research and know what services the plan does and does not cover before you enroll. In a perfect world, your plan would cover all of the procedures that you need, with minimal co-pay by you. But if you are unhappy with your dental plan, it’s important to know that you have options. You may have found the perfect dentist for you, your spouse, and one of your children. But perhaps you have another child that needs the attention, atmosphere and expertise offered by a pediatric dentist. If this is the case, you can select a pediatric dentist for that child. The out-of-pocket expense should be well worth it to ensure that everyone in your family maintains the highest level of dental health care. Always be aware of any changes to the insurance plans offered by your employer, especially during the annual re-enrollment continued on page 62 42 My Woodstock | january 2013

Have your ever considered breast augmentation surgery? Also known as augmentation mammoplasty, breast Drs. Leake, Musarra and Petrosky are augmentation uses breast board-certified surgeons at Plastic implants to fulfill your desire Surgery Center of the South. They have for fuller breasts or to restore been practicing in the Marietta area for more than 20 years. (770) 421-1242, breast volume lost after weight www.plasticsurgerycenterofthesouth.net reduction or pregnancy. Many women said they chose breast implants to improve their figures, while others wanted to improve their self-esteem. You and your physician can do many things to customize your breast augmentation to achieve one-of-a-kind, personalized results. One way is to choose breast implants that reflect your own aesthetic preferences and that flatter your body. Whatever your reasons may be, here are three tips for selecting the implant size and style that is right for you. Look at before-and-after photos. Seeing photos of other women who have had breast augmentation can give you a good indication of what to expect. Be sure to look for women whose bodies and breasts are similar to your own. Print out a few pictures that you like and take them with you to your consultation. Choose a size that will contribute to a natural look. Breast implants come in many sizes. There are options that can give you full, yet very natural-looking breasts. Your surgeon should take several measurements of your body in order to determine the right fit. You can also try on a variety of implant sizes to help you decide. Find a qualified specialist who offers a range of options and who can help you understand the differences of each option. The doctor you choose to perform your surgery is critical to achieving beautiful results. Select a board-certified plastic surgeon who offers many types and styles of breast implants so that you have a wide variety of options. Your surgeon should work closely with you to understand your expectations in order to create the look you want.


January marks the season of new beginnings. As we celebrate a new year, Goshen Valley Boys Ranch (GVBR) wants to share one of its many success stories as Greg Harris embarks on his “new beginning.” Greg Harris came to live at GVBR in August 2010. Goshen Valley has been his home for the past 2½ years. For a portion of his academic career, Greg attended ACE Academy in Holly Springs. Recently, Greg celebrated his graduation from Cherokee High School — an incredible accomplishment that Greg and everyone at GVBR is extremely excited about and proud of! Greg will be taking his core classes at Chattahoochee Technical College beginning this January. He plans to transition to a 4-year liberal arts school to pursue a vocation in counseling. Greg shared, “I want to thank my house parents, Steve and Kelly Reaves, as well as the rest of the Goshen staff and volunteers who helped me achieve my diploma.” Congratulations Greg! Goshen Valley is unbelievably grateful for the support from the community, volunteers and the Cherokee County School district. Thank you for being a part of Greg’s success!

Each month we will share needs at the Goshen Valley Boys Ranch, including many ways that the community can get involved.

Education/ Academic Needs

• • •

Volunteer tutors School supplies Volunteers for summer academy

• •

Gas cards for college students Lunch cards for college students

Please contact Rachel Blend at rblend@goshenvalley.org or call (770) 796-4618 for more information.

www.footprintspublishing.com 43


JANUARY: National Glaucoma Awareness Month

by Kyle Edwards, O.D. It’s a new year and what better resolution could you make for yourself than leading a healthier lifestyle in 2013? One item on many resolution lists for the new year is heading back to the gym to improve individual fitness or eating healthier for an overall better quality of life. But many people don’t think about their eye health when making their New Year’s resolutions.

Dr. Kyle Edwards is an optometrist at Edwards Eye Care in Woodstock. (770) 479-0222, www.EdwardsEyeCare.com

January has been designated as National Glaucoma Awareness Month by Prevent Blindness America to help promote the importance of regular annual eye exams. Today, nearly 3

million people have glaucoma; it is the leading cause of preventable blindness and the second-leading cause of blindness in the country. Approximately 120,000 Americans are mostly blind because they suffer from glaucoma, accounting for 9-12 percent of all cases of blindness in the United States. The condition is also six to eight times more common in AfricanAmericans than in Caucasians. Many of the 3 million people currently with glaucoma do not even know they have it because it brings no early warning symptoms. Glaucoma is an eye disease that damages the optic nerve (the pathway for vision between the brain and eye) in the back of the eye, most often caused due to elevated eye pressure over an extended period of time. This process can often decrease peripheral vision without symptoms, thus earning it the moniker of “the silent thief of sight.” As such, an annual eye exam is critical to identify early signs or risk factors of glaucoma and to begin proper treatment in an effort to prevent vision loss or other eye diseases. Many patients are familiar with the “air-puff test,” a common continued on page 62

COMING IN JANUARY

DOWNTOWN CANTON Woodstock | january 2013 44 My

www.footprintspublishing.com



(serves 4)

Miso Broth

46 My Woodstock | january 2013

Ingredients

Directions

1 onion, julienne 1 carrot, shredded 6 green onions, chopped 3 Tablespoons fresh ginger 2 Tablespoons garlic 1 cup sherry 10 cups shrimp stock 2 Tablespoons miso 1 Tablespoon mirin 1 Tablespoon fish sauce 2 Tablespoons sesame oil

SautĂŠ all vegetables with sesame oil until translucent. Deglaze with sherry, reduce by half. Add shrimp stock, miso, mirin and fish sauce, simmer for 15 minutes. Strain through fine strainer.


Swordfish Filets

Ingredients

4 – 6 ounce swordfish filets “domestic” 1 head Bock Choy, chopped 6 crimini mushrooms, sliced 1 carrot, sliced 2 cups leafy spinach 2 Tablespoons butter Sea salt and white pepper to taste

Directions Bring large grill pan up to medium-high heat. Season swordfish with sea salt and white pepper. Place swordfish into oiled grill pan and cook for four minutes per side, remove and set aside. Bring large sauté pan to medium-high heat, add butter and chopped vegetables and sauté for 2 minutes. Add miso broth and cook for 2 minutes longer. Place swordfish over vegetables in large bowl. Pour remainder of miso broth over fish and vegetables.

Welcome to Goin’ Coastal! Come on in, we’re open for business! My name is Zach Kell and I am the chef/owner of Goin’ Coastal in Canton. I hope you enjoy these recipes as much as I do. If you have any questions, please call (770) 479-3737.

www.footprintspublishing.com 47


WITH GEMMA HIDING ASSETS IN A CLEANING Easy Tips For Cleaning Georgia Divorce Can Lead To Trouble

The Fireplace

by Parri Abbott It is not unusual for one spouse to be in charge of a family’s finances. Such arrangements make it easier for the spouse controlling the money to take advantage of the other spouse if the marriage ends in divorce, leading to an unfair property Parri Abbott is an attorney with Burns, division. However, if a spouse Abbott & Speights, P.C., in Canton. hides assets during divorce and (770) 956-1400, www.baslg.com is later discovered, it can lead to serious consequences. People should be aware of the signs that their spouse is hiding assets, where assets are typically hidden, and the penalties for hiding assets during divorce. What are the signs that a spouse is hiding assets? One of the most common indications that a spouse is attempting to hide assets during divorce is an unwillingness to use attorneys to handle the divorce. Many people understand that when professionals get involved there is a greater likelihood of getting caught hiding assets. Those who hide assets are relying on their spouses’ lack of information for their subterfuge, but experienced attorneys know where to look for assets. Spouses trying to hide assets often get defensive when questioned about financial matters. Spouses may have bank statements and other important financial documents delivered to a different address, such as a post office box. Those who own their own businesses often have an easier time hiding assets from their spouses. Business owners may try to hide personal spending in other business expenses or make business decisions that reduce the value of the business on paper so that it appears the business is not worth as much when dividing property. Where do spouses typically hide assets? Some of the more common ways spouses attempt to hide assets include: telling a spouse that he or she received a pay cut and hiding a portion of paychecks; opening bank accounts in children’s names; hiding money in safe deposit boxes; underreporting income on income tax returns; deferring bonuses until after a divorce is final; and creating fictional debt with family members or friends, arranging to have the money repaid after the divorce. continued on page 63 Woodstock | january 2013 48 My

by Gemma Beylouny I wish you all a happy and prosperous New Year! This is the time of year when we do our New Year’s resolutions. I hope one of the New Year’s resolutions you make is to de-clutter and to keep your home clean. I know it is not yet spring, but starting a new year with a clean and organized home will give you more motivation to work and energy to accomplish more of your resolutions.

Gemma Beylouny is the owner of Rejoice Maids Service. She lives in Woodstock with her husband, George, and their children. You may contact her at (678) 905-3476, gemma@rejoicemaids.com, or visit www.rejoicemaids.com.

If your time for cleaning is limited, I recommend cleaning the fireplace. During the holidays we used our fireplace a bit more than usual for ambiance and heat. Now that the holidays are over, let’s start the year with a clean fireplace. Keep in mind we are doing a simple cleaning. We do not need to be stressed out. Cleaning the fireplace is not hard — it’s just a little dusty and involves a lot of kneeling. You can use a kneeling pad if you have one, or just fold a cotton towel underneath your knees. Let’s get the tools ready for cleaning the fireplace: an apron, a plastic tarp or household trash bag, rubber gloves, a bucket of water, dishwashing detergent, cleaning rags, a dust pan, a small hand-held broom, a small trash can for the charred logs, and used coffee grounds. Before you start cleaning, make sure that the last fire burned out at least 24 hours ago. Put on the apron and gloves, place the kneeling pad beneath your knees, set the trash bag in front of the fireplace, and place the trash can in the right corner for easy access. Remove the logs and the grate, setting them aside on the corner of the trash bag. Place the charred logs in the trash can. Sprinkle a handful of used coffee grounds on the ashes to reduce the flying dust. Using the dust pan and handheld broom, sweep up the debris and ashes and empty into the trash can. Do the same to the screen, sweep the ashes. Cleaning the exterior of the fireplace will vary depending on the type of fireplace you have. A brick fireplace can be cleaned continued on page 62 www.footprintspublishing.com



YouTube and e-How.com let everyone become a do-ityourself expert nowadays. Some of these videos are hysterical spoofs showing magnets removing dents or dings in cars by holding the magnets up to the cars, and the dings “magically” pop out. There also are many videos that unsuccessfully try to show how a hair dryer and compressed air, or a hair dryer and dry ice, remove dings. But my favorite video is of a couple using a toilet plunger to attempt to pull out a car dent! You should be aware how these videos are edited, as you don’t want to attempt these yourself and ultimately cause more damage to your vehicle just to save a few bucks.

your car — which will increase the price of dent or ding removal and could even add paint touch-up to the costs.

Many of us have seen the TV infomercials featuring the late Billy Mays promoting the Simonizer Fix-It for scratches on your car and the Pop-A-Dent tool for dents. Anything that looks that easy is too good to be true, and the “but, wait…there is more” accessories and add-ons usually are useless. You can read the bad reviews yourself. The real kicker, though, are the high shipping and handling costs — it’s easier and less costly to just throw the product away rather than try to return it.

When looking for a Paintless Dent Repair company that will keep your factory finish in tact, the company should be established with trained, insured technicians who offer a 100 percent satisfaction guarantee. For paint touch-ups, make sure the employees are OSHA- and EPA-compliant and use high-quality material and the latest technology. You can also ask car dealerships and body shops for referrals of quality, reputable dent repair companies in your area.

If these concepts really worked, then the thousands of professional, trained technicians with specialized tools would be out of business. These advertisements fail to mention the damage that these silly attempts can do to

Suzanne Taylor is the Marketing Manager for Atlanta Dent Company and a monthly columnist for My Community Monthly magazines.

While not all of the “As Seen on TV” products come close to the claims they make or even work, some actually do. One that is highly recommended is Fix-A-Flat. My brother-in-law gave his girlfriend Fix-A-Flat as a holiday gift one year; she was mad that he hadn’t given her something more romantic…until she needed it. Wouldn’t you know it? She got a flat tire on the way home, and my brother-in-law came out to help her with the Fix-A-Flat — which really worked!

$25 OFF

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SOUND Bars

RETAIL SEASON CLOSES:

Do you have a new TV, but you’re completely disappointed with the sound? Well of course! The thinner TVs become, the worse the sound from the speakers becomes as well. The average TV has two speakers that are just barely larger than Michael Buckner is the owner of Audio a quarter. You should not be Intersection, located at 631 E. Main surprised that the sound is Street, Canton. For more information inadequate — there just isn’t on any of his monthly columns, for questions or to set up an appointment, enough space to do anything call (770) 479-1000. better. Of course, for those who desire the best in sound, nothing replaces a quality surround sound. But what about those rooms like the master bedroom, a keeping room, and other non-focal TV rooms? In many cases, a sound bar is the perfect answer.

by Erica Nix Christmas has come and gone, the wrapping paper has been put away, and now is the time to take advantage of some great retail bargains. Retailers started planning for the new year and the upcoming spring fashion season months ago. This means Erica Nix is a manager and buyer out with the old and in with for THREADS and Branch Boutique. the new. However, it is still Erica can be contacted at winter, which means now is info@shopthreads.net. the time to take advantage of retailers trying to reduce inventory. What does this mean to the consumer? Markdowns!

by Michael Buckner

A sound bar is an external speaker that can be placed above or below the TV to improve the quality and volume of sound. The only issue here is that there are about 1,000 different options and, unlike with a TV, it’s extremely hard to judge which one is better than another. Well, I’m here to help. My favorite way to present a sound bar to my clients is with a “good, better and best” approach. Because there are so many different options to choose from, I’ve narrowed it down to three — from least expensive to most expensive. The Samsung is what I call the “entry level” version of sound bars. They are very thin and nice looking, but are solely to make the TV louder. Samsung’s sound bar retails for approximately $249, so you shouldn’t expect earth-shattering sound. In other words, if you just want your TV to be louder but aren’t very concerned about quality, then this is the one for you. My favorite bang for the buck is a sound bar made by Energy, a sister company of the highly reputable speaker company Klipsch. The Energy sound bar speaker comes with a very nice subwoofer and delivers very loud, clean, and impressive sound for only $599. The idea here is that it can make music and TV sound full, rich, and, most importantly, warm. Now let’s talk about the most expensive sound bar, the Bose Cinemate. At $1,500, the Bose not only has great sound but also comes with a microphone that we put in the room to continued on page 63 Woodstock | january 2013 51 My

How To Find Bargains

Those of us in retail begin projecting and buying for the new season months in advance. Therefore, we have to make room for new merchandise that we know will be coming in over the next several weeks. The best way for us to do that is to mark down merchandise in the store that is either seasonal or has been dormant on the shelves for a while. It may be that retailers simply over-bought certain items, but the merchandise still has to be cleared out. At this time in the season, the consumer will never walk into a retail store without finding something that has been marked down. Consumers can count on major discounts this time of year. Look for coupons and promotions, such as one-day, weekendonly or two-for-one sales, through Facebook, Twitter and other social media. Most stores always have a clearance rack. The savvy shopper should never be afraid to search through the clearance rack. It doesn’t mean that the goods are there because no one else wants them; it just means the retailer needs to make room for new merchandise that is coming in. There are always treasures to be found on these racks! Email, Facebook and Twitter are some of the best ways for shoppers to get a preview of major markdowns, promotions and daily discounts. For retailers, social media is the quickest and easiest way to reach our customers and to share all of our major promotions. With a simple click of the mouse, you can find the best deals at all of your favorite stores. Social media also allows friends and family to share where they have found major bargains. continued on page 63 www.footprintspublishing.com


New year’s Resolution For Your Hair

by Jyl Craven “This year will be different.” That’s what we always say, but if our resolution is to lose that last 20 pounds, save a nest egg, or quit a bad habit, it can be easy to let the enormity of your resolution overwhelm you by the time February 1 rolls around. Experts recommend that instead of making huge, hard-to-handle New Year’s resolutions, you make small, controllable changes toward your best life. I agree!

Jyl Craven of Jyl Craven Hair Design of Canton. For information, you may contact the salon at (770) 345-9411 or visit www.jylcraven.com.

In that spirit, here are a few simple, hair care-related New Year’s resolutions. We promise these won’t be major life changes, but they will keep you looking and feeling your best through 2013 and beyond! 1. Schedule Regular Hair Cuts — You’re busy. Sometimes the only time you can squeeze into your schedule for a hair cut is when you have a special occasion or you’re ready for a whole new ‘do.’ But your hair — and your entire look — will benefit from regular maintenance. With regular trims you’ll never look disheveled, and your stylist will have an easier time working with your hair when you are ready for a new look or special day. 2. Try a New Style — Whether it’s a temporary updo or a daring new cut, resolve to try something new this year. There’s nothing like a new look to work your way out of a rut — style-wise or life-wise. A stylist can make recommendations for a new look to go with your face shape and lifestyle. 3. Maintain, Maintain, Maintain — Hair treatments are one of those things that is very easy to put off. Keep saying “I’ll do it next week” and suddenly 2014 has rolled around and your hair is limp and lifeless. Regular hair treatments are an important part of hair health. You can do them at home, or schedule them at a salon along with those regular cuts you’ve resolved to get this year! 4. Mind the Seasons — It’s easy to get into a hair care routine — wash hair daily, touch up your color every six weeks — and stick to that routine day in and day out, all year round. But with seasonal changes in weather, our continued on page 63 Woodstock | january 2013 52 My

Between The Hedges by Louise Estabrook Pruning and training are important practices for managing fruit trees. The proper time to prune is during late winter and early spring, before new growth occurs. During this time, pruning wounds heal quickly; flower Information about Extension Solutions buds and undesirable branches for Homes and Gardens can be are easily recognized; bark is found on the University of Georgia less likely to tear when cuts Cooperative Extension website, www. caes.uga.edu/extension/cherokee. are made; and injury from low winter temperatures is avoided. Or contact the Cherokee County Extension Office, 100 North St., Suite Light summer pruning may G21, Canton, GA, (770) 479-0418. also be used to train young trees to the desired shape, improve sunlight quality, thin fruit loads, or remove water sprouts and other unwanted growth. Apple, Pear, Plum & Apricot These trees are pruned and trained to a central leader. A central leader tree is characterized by one main, upright trunk, referred to as the leader. Branching generally begins on the leader 24 to 36 inches above the soil surface to allow movement under the tree. Whether you obtain a small, unbranched whip or a larger, branched tree, it is necessary to prune the tree at planting. Cut the unbranched whip back to 24 to 30 inches from the ground. If branched 1- or 2-year-old trees are planted, select four or five lateral branches with wide-angled crotches and that are spaced equally around the tree and 2 to 5 inches apart vertically. The selected laterals should be no lower than 18 inches above the ground and should be pruned back slightly by cutting off one-fourth of each limb’s length. Blueberries Remove one-third to one-half of the top of young blueberry plants when transplanting them. Remove weak, twiggy growth near the base of the plant. Remove flower buds the first and second year after planting to stimulate vigorous growth. You won’t get any blueberries, but you will get a stronger blueberry plant for the future. If you would like to learn more about proper care of fruit plants, attend the Cherokee County Master Gardeners free seminar on fruit planting: 10 a.m., January 26, at Buckeye Creek Farm in Woodstock. Call the Cherokee County Cooperative Extension Office at (770) 479-0418 to register. www.footprintspublishing.com


WILL YOUR CHILD

Be Ready For School? by Rhonda Fidanza More and more parents are recognizing the importance of enrolling their children in preschool to help them develop the right foundation for success in elementary school and beyond. The best programs go beyond helping children master basic academic skills by also supporting their development as happy, confident, wellrounded individuals.

Jim and Rhonda Fidanza, owners of Primrose School at Mountain Brook, 175 Village Centre East. You may contact them at (770) 924-9881, rfidanza@primrosemountainbrook.com, www.primrosemountainbrook.com.

Research shows that from birth to age 5 changes and growth in all areas of development are rapid. Children form strong neural connections during this time as a result of experiences they have with everyone and everything they encounter. The quality of those early interactions determines how children continue to learn and

form relationships, which strongly influences their future success and happiness. “Informed parents look for preschool, pre-K and kindergarten programs that take a balanced approach to developing motor, social-emotional, creative and academic skills,” said Dr. Mary Zurn, vice president of education for Primrose Schools. “It takes quality instruction, a well-rounded curriculum and a positive teacher relationship to prepare a child to succeed.” • Academics: It’s important to go beyond concentrating only on basic math and reading skills. Academic success is not just about memorization; it requires learning how to think critically, using mathematical concepts, expressing curiosity and developing competence in all language skills, including listening, speaking, reading and writing. • Technology: In today’s technology-rich world, children need to have a grasp on technology as a tool for creative expression and problem-solving. Computers equipped with developmentally appropriate educational software and online resources should be integrated into the classroom. • Physical Development: Children who participate in daily continued on page 63


A YEAR To Remember I’m Feelin’ Good! by Johnny M. Hunt

Like most new years, 2013 will be full of opportunities and challenges. But no matter the circumstances, each person can decide what he or she would like to happen in these 365 days and then take the necessary steps to see that vision come true. January reminds us that Johnny M. Hunt is senior pastor of First Baptist Church of Woodstock. life is temporary and fragile, (770) 926-4428, www.fbcw.org but all the while we anticipate a springtime of new birth and fresh growth. Some people are content with their lot in life and hope to maintain it; some desire drastic change; and still others hope to move from good to great. Vision and action are the necessary ingredients for both maintenance (because nothing stays the same by itself) and positive change.

My greatest personal inspiration for this vision dynamic is found in the Bible from the book of Luke, chapter 2, verse 52. Luke, a physician and highly educated man, records that “Jesus grew in wisdom and stature, and in favor with God and man.” I like to paraphrase this verse by saying that Jesus grew intellectually, physically, spiritually and relationally. I believe this is a great pattern for growth that can lead us all to experience positive change. Here’s how you might apply this pattern for a great 2013. Grow intellectually. One of the best ways to grow intellectually is by reading. Think about the positive things you would like to happen in 2013. Find books, magazines and newspaper articles about those topics and read them. Become an expert in that particular area. Apply what you learn to your thoughts, habits and actions. You will be surprised how quickly change begins. Grow physically. We have one body per lifetime. None of us can extend our lifespan beyond our destiny, but most of us can influence the quality of our health. Because a healthy body is critical to effective mental capacity, Dr. Luke connected these first two growth areas. Many are still waiting for the miracle pill that restores youth and vitality, but let’s just admit that balanced nutrition and exercise are the real keys to health. Make a commitment this year to eat better, exercise regularly and get a good night’s sleep. You will be amazed at the difference it makes!

by Laurie Troublefield

It’s another beginning to another year, and it seems like it was just yesterday that we said that about last year. I can’t believe how fast time goes. I’m thankful that I love my life and I have a ridiculous number of adventures every year that seem to make time fly by…and it just Laurie Troublefield is the director of continues to be amazing. I hope training with Grace Connections. You may contact her at as you look forward to this new laurie@graceconnectionsonline.org. year that there is hope and rest in the reality that underneath all the occasional crummy stuff there is a lot of really good stuff! There is a song by Michael Bublé that seems to fill my mind on a regular basis these days. I thought it might be a good way to welcome in the new year in this article. I would think that most of us have heard it, at least playing in the grocery store or in an elevator. I hope the simplicity of the lyrics doesn’t cause you to miss the beauty of the thoughts within them. Here is the first verse: Birds flying high, You know how I feel Sun in the sky, You know how I feel Breeze driftin’ on by, You know how I feel It’s a new dawn, It’s a new day, It’s a new life For me…And I’m feeling good! As I listen to this song and consider the lyrics, it moves me to a place of just being in the moment. For most of us, that’s a hard place to live. We are so focused on preparing for what is to come or dealing with what has already been that we often miss the beauty of the present. But in most of my experiences, I have found that I am most content in the “right now” — because yesterday is gone and tomorrow is not yet here. In other words, today is all I can really know.

Grow spiritually. Spiritual growth means different things to different people, so I can only share what it means to me.

There’s a reality for us in our relationship with Jesus that concurs with these ideas. Revelation 1:8 tells us, “’I am the Alpha and the Omega, the Beginning and the End,’” says the Lord, “’who is and who was and who is to come, the Almighty.’” Do you see the order of the progression? Firstly, He is the God of our “is.” And He is the God of the “was” and the “is to come.” We so often forget that our true knowing of Jesus is in the “now” and that His lordship over the rest of our lives flows out from there.

continued on page 63

continued on page 63

Woodstock | january 2013 54 My

www.footprintspublishing.com


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RELIGIOUS SERVICES

Baptist

Calvary Baptist 137 Hightower Road, (770) 887-6982 Sunday Service: 11 a.m. www.calvarybaptistweb.com

Cherokee Baptist Church 7770 Hickory Flat Highway, (770) 720-3399 Sunday Services: 11 a.m. & 6 p.m. www.cherokeebaptistchurch.org

Community Baptist Church 152 Rolling Hills Ave., Canton Sunday Service: 1:30 p.m. www.community-baptist-church.com

Cross Roads Community Church 2317 Bascomb Carmel Road, (770) 592-7007 Sunday Service: 11 a.m.

Catholic Our Lady of LaSalette Catholic Church

Cherokee Presbyterian Church, PCA

2941 Sam Nelson Road, (770) 479-8923 Sunday Services: 8, 10:30 a.m. & 5:30 p.m. (Español) www.lasalettecanton.com

1498 Johnson Brady Road, (770) 704-9594 Sunday Service: 10:30 a.m. www.cherokee-pca.org

St. Michael the Archangel

Christ Covenant Presbyterian of Woodstock (PCA)

490 Arnold Mill Road, (770) 516-0009 Sunday Services: 7:30, 9, 11 a.m., 12:45, 5:30 p.m. 2:30 p.m. (Español) saintmichaelcc.org

Transfiguration Catholic Church 1815 Blackwell Road, Marietta, (770) 977-1442 Sunday Services: 8, 10 a.m., 12, 2 (Español) & 6 p.m. www.transfiguration.com

Christ The Redeemer 6488 Hickory Flat Highway, (404) 395-5003 www.ctrcec.com

Cross Roads Primitive Baptist Church (770) 710-1068 Sunday Service: 10:30 a.m. www.crossroadspbc.org

Faith Community Church 659 Arnold Mill Road, (770) 516-1996 Sunday Services: 8 & 10:30 a.m. & 6 p.m. www.faithcommunitychurch.org

First Baptist Church of Woodstock 11905 Highway 92, (770) 926-4428 Sunday Services: 9:30 & 11 a.m. & 6 p.m. www.fbcw.org

Mt. Olive Baptist Church 131 Mill Street, (770) 928-1334

Mount Zion Baptist Church 4096 E. Cherokee Drive, (770) 479-3324 Sunday Services: 8:30 & 11 a.m. & 6:30 p.m. www.mtzb.org

Mountain View Baptist Church 8991 E. Cherokee Drive, (770) 880-0871 Sunday Service: 10:30 a.m. www.mv-batist.com

New Home Baptist Church Conner of Hwy. 92 & Wiley Bridge Rd. Woodstock

New Victoria Baptist Church 6659 Bells Ferry Road, (770) 926-8448 Sunday Service: 10:50 a.m. www.newvicbaptist.org

South Cherokee Baptist Church 7504 Highway 92, (770) 926-0422

Stonecrest Baptist Church 485 Arnold Mill Road, (770) 926-8820 Sunday Service: 11 a.m. www.stonecrestbaptist.org

Toonigh Baptist Church 4999 Old Highway 5, Lebanon, (770) 928-2491 Sunday Service: 11 a.m. www.toonighbaptistchurch.lifewaylink.com

Welcome All Baptist Church 545 Stell Road, (770) 928-0555

56 My Woodstock | january 2013

Presbyterian

Episcopal Episcopal Church of the Annunciation 1673 Jamerson Road, (770) 928-7916 Sunday Services: 8:30, 10 a.m. www.annunciationepiscopal.org

Saint Clement’s Episcopal Church 2795 Ridge Road, Canton, (770) 345-6722 Sunday Services: 8, 9, 11 a.m. www.stclementscanton.org

Jewish Chabad Jewish Center 4255 Wade Green Rd. NW, Ste. 120 (678) 460-7702 www.jewishwoodstock.com

Congregation Ner Tamid Reform Jewish Congregation, (678) 264-8575 Contact us for High Holiday Service times and dates www.mynertamid.org

Tikvah l’Chaim - Hope for Life Messianic Congregation 4206 North Arnold Mill Road, (678) 936-4125 Shabbat Service: 11 a.m. Call for Details Concerning High Holy Days www.tlchaim.com

Lutheran Good Shepherd Lutheran Church, ELCA 1208 Rose Creek Drive, (770) 924-7286 Sunday Services: 8, 9:30 & 11 a.m. www.gslutheran.org

Timothy Lutheran Church, LC-MS 556 Arnold Mill Road, (770) 928-2812 Sunday Services: 8:30 & 11:00 a.m.

Orthodox St. Elizabeth Orthodox Church 2263 E. Cherokee Dr., (770) 485-0504 Sunday Service: 10 a.m. www.stelizabethga.org

Meets in the Rec Center of Cherokee County’s Smith L. Johnson South Annex Complex in Woodstock 7545 Main Street, Building 200 (770) 926-1196, jtedlester@gmail.com Sunday Service: 11 a.m. cc-pca.org

Heritage Presbyterian Church 5323 Bells Ferry Rd Northwest, Acworth (770) 926-3558 Sunday Services: 8:45, 11:10 a.m. www.heritagepres.com

Geneva Orthodox Presbyterian Church 471 Arnold Mill Road, (770) 833-3797 Sunday Services: 11 a.m. & 5:30 p.m. www.genevaopc.org

Woodstock Presbyterian Church 345 Arnold Mill Road, (770) 926-0074 Sunday Service: 11 a.m. (Traditional Worship) www.woodstockpcusa.com

Methodist Bascomb United Methodist Church 2295 Bascomb Carmel Road, (770) 926-9755 Sunday Services: 9 & 11 a.m. www.bascombumc.org

Big Springs United Methodist Church 2066 Sugar Pike Road, (770) 475-1796 Sunday Service: 10:30 a.m.

CITY ON A HILL 7745 Main Street, (678) 445-3480 Saturday Service: 6:30 p.m. Sunday Services: 9:35 & 11:15 a.m. www.coahumc.org

Hickory Flat UMC 4056 East Cherokee Dr., 770-345-5969 Sunday Service: 9:20 a.m. www.hickoryflatumc.org

Hillside United Methodist Church 4474 Towne Lake Parkway, (770) 924-4777 Sunday Services: 8:25, 9:25 & 11 a.m. www.hillsideumc.org

Liberty Hill Church At The Mill, 141 Railroad St., Canton (678) 493-8920 Sunday Services: 9:30 & 11 a.m. www.libertyhillumc.org

Little River United Methodist Church 12455 Highway 92, (770) 926-2495 Sunday Service: 11 a.m. www.littleriverumc.info

Mount Gilead United Methodist Church 889 Arnold Mill Road, (770) 591-0837 Sunday Service: 11 a.m. Sunday School: 10 a.m.


Mountain View United Methodist Church

Covenant of Peace Ministries

Revolution Church

2300 Jamerson Road, (770) 928-0050 Sunday Services: 9:30 & 11 a.m. www.mvumc.org

604 Industrial Court, (770) 821-8972 Sunday Service: 12 p.m. www.covenantofpeace.org

1130 Bluffs Parkway, (770) 345-2737 Sunday Services: 8:15, 9:45, 11:15 a.m. & 12:45 p.m. www.therevolution.tv

Dayspring Church

Sunnyside Church of God

6835 Victory Drive, (770) 516-5733 Sunday Service: 10:30 a.m. www.dayspring-online.com

2510 E. Cherokee Drive, (770) 693-1018 Sunday Service: 10 & 11:30 a.m. www.sunnysidecog.org

Emerson Unitarian Universalist Congregation

Towne Lake Community Church

Woodstock United Methodist Church 109 Towne Lake Parkway, (770) 516-0371 Sunday Service: 11 a.m. www.gbgm-umc.org/woodstockumc-ga

Other Churches Allen Temple, AME Church 232 Arnold Mill Road, (770) 926-6348 Sunday Services: 8 & 11 a.m. www.allentempleame.org

Allpoints Community Church 6488 Hickory Flat Highway, (678) 493-3430 Sunday Service: 10:30 a.m. www.allpointschurch.com

Bells Ferry Church of God 6718 Bells Ferry Road, (770) 592-2956 Sunday Service: 11 a.m. www.bellsferry.com

2799 Holly Springs Road, Marietta, (770) 578-1533 Sunday Services: 9:30 & 11:30 a.m. www.emersonuu.org

Empowerment Tabernacle Christian Church

132 N. Medical Parkway, (678) 445-8766 Sunday Service: 10:30 a.m. www.tlcchurch.com

Watermarke Church

507 Industrial Drive, (770) 928-7478 Sunday Service: 10 a.m. www.empowermenttabernacle.com

Meeting at Cherokee Charter Academy 2126 Sixes Road, Canton, (678) 880-9092 Sunday Services: 9, 11 a.m. & 5 p.m. www.watermarkechurch.com

Grace Life Church

Woodstock Christian Church

655 Molly Lane, Suite 140,(404) 509-3397 Sunday Service: 11 a.m. www.gracelifeonline.org

7700 Highway 92, (770) 926-8238 Sunday Service: 10:30 a.m. www.woodstockchristian.org

Greater Bethel Community Church

Woodstock Church of Christ

211 Arnold Mill Road, (770) 592-9900 revfreeman@yahoo.com

5946 Jacobs Road, (770) 917-4964 Sunday Service: 10 a.m. www.branchesofchrist.com

Hickory Flat Church of God

219 Rope Mill Road, (770) 926-8838 Servico En Espanol Domingo, (770) 926-8271 Sunday Service: 10:30 a.m. www.woodstockchurchofchrist.org

947 Bailey Road, (678) 691-9165 Sunday Service: 11 a.m.

Woodstock Church of the Nazarene

BridgePointe Church

His Hands Church

Branches of Christ

233 Arnold Mill Road, Suite 400, (770) 517-2977 Sunday Service: 10:30 a.m. www.bridgepointechurch.org

Cherokee Seventh Day Adventist 101 Rope Mill Road, (770) 591-7304 Sunday Service: 11 a.m. www.cherokee.netadvent.org

Christ the King Church of Greater Atlanta 6464 Highway 92, (770) 924-9161 www.ctkatlanta.com

Church at North Gate 9876 Main Street, (678) 494-2193 Sunday Service: 10:30 a.m. www.ngca.org

Church of Jesus Christ of Latter-Day Saints Allatoona Ward, (770) 516-5918 Sunday Service: 9 a.m. Woodstock Ward, (770) 928-5641 Sunday Service: 11 a.m. Cherokee Branch (Spanish), (678) 445-4873 Sunday Service: 2:15 a.m. www.lds.org

Church of the Messiah 415 Charles Cox Drive, (770) 479-5280 Sunday Service: 10 a.m. www.churchofthemessiah.net

Cornerstone Community Church 503 Hickory Ridge Trail, Suite 160 Sunday Service: 11 a.m. www.ccchurchonline.org

Covenant Christian Center Worship Annex 330 Adam Jenkins Memorial Drive, (770) 345-0307 Sunday Service: 10 a.m. www.cityofcovenant.org

550 Molly Lane, (770) 405-2500 Party on Sunday: 10 a.m. www.hishandschurch.com

The Lighthouse Church 18271 Union Hill Road, (770) 664-3644

874 Arnold Mill Road, (770) 776-9296 Sunday Service: 10:45 a.m. www.wcnga.com

Woodstock Community Church 237 Rope Mill Road, (770) 926-8990 Sunday Service: 10:30 a.m. www.wcchurch.org

Love Community Church 5598 Bells Ferry Road Acworth, (404) 663-1828 Sunday Service: 10 a.m. www.lovecommunitychurch.org

Momentum Church 110 Londonderry Court, Suite 130, (678) 384-4919 Sunday Services: 9:30 & 11:15 a.m. www.momentumchurch.tv

Morning Star Church 1006 Owens Store Road, Canton, (678) 794-7486 Sunday Service: 11 a.m. www.morningstarcanton.com

Mt. Paran North Canton Campus Meets at Sequoyah High School 4485 Hickory Rd., (678) 285-3288 Sunday Service: 10:30 a.m. www.mpncanton.com

Northern Hills Church of Christ 110 Londonderry Court, Suite 130, (678) 384-4919 Sunday Services: 9:30 & 11:15 a.m. www.momentumchurch.tv

Relevate Church 999 Jep Wheeler Road, (678) 238-1488 Sunday Services: 9 & 11 a.m. www.relevatechurchint.org

Resurrection Anglican Church 231 Arnold Mill Road, Suite 400, (770) 591-0040 Sunday Service: 10 a.m. www.resurrectionwoodstock.org

www.footprintspublishing.com 57


CLUBS & ORGANIZATIONS

Business Organizations

Cherokee Fellowship of Christian Athletes

American Business Women’s Association

Contact: Bill Queen, (404) 441-3508, Website: www.cherokeefca.org

Meeting: Contact:

Companion Animal Connection

Third Tuesday at 6:30 p.m. Lori Matthewson, (770) 720-6274

Canton Communicators Toastmasters Club Contact:

Steven Van Schooten, (770) 366-8224

Contact: (678) 493-9847 Website: www.cacadopt.petfinder.com

Feed My Lambs, Inc.

Cherokee Area Business Connection

Contact: (770) 795-9349 Website: www.feedmylambs.net

Meeting: Contact:

Genesis Adoptions

Every Wednesday at 7:15 a.m. Marci Zied, (770) 345-8687

Cherokee B2B Network Meeting: Second and Fourth Thursday at Best Western, 705 Transit Avenue, Canton Contact: Linda Lullie, (770) 781-3452 linda@inspired2design.com Website: www.CherokeeB2B.com

Cherokee Toastmasters Meeting: Contact:

Every Wednesday at noon (678) 361-3553

Contact: (770) 517-0043 Website: www.genesis-adoptions.org

Girl Scouts of Greater Atlanta Contact: (404) 862-6180, lmartin@gsgatl.org Website: www.gsgatl.org

Green Pets America Humane Society Contact: (770) 712-4077 greenpetsamerica@gmail.com Website: www.greenpetsamerica.com

Hickory Flat Optimist Club Meeting: Contact:

First and third Tuesdays Alan Flint, (770) 720-9056

Junior Service League of Woodstock 24-hour information line: (770) 592-3535

Kiwanis Club of Woodstock Meeting: Every Tuesday at 12:30 p.m. Contact: (678) 494-4841 Website: www.woodstockkiwanis.org

Lions Club of Woodstock Meeting: Contact:

Second and fourth Tues. at 7 p.m. Ed Cook, (770) 906-2958

Pilot Club of Cherokee County Contact: Lynda Goodwin at (770) 393-1766 Lynda@edgoodwinassociates.com

Rotary Club of Woodstock Meeting: Contact:

Every Tuesday at 7:30 a.m. (404) 506-6878

Sewrifics of Cherokee

The Joy of Connecting ~ Woodstock

Habitat for Humanity

Meeting: Contact:

Third Tuesday at 7 p.m. Sheri Torch, (770) 591-8335

Meeting: Every Third Thursday at 6:45 p.m. Contact: Edeine Francois-Dryden, (678) 789-6158 Website: http://www.thejoyofconnecting.com/ events/edryden

Contact: (770) 345-1024 Website: www.habitat-ncg.org

Sons of the American Legion

The Hope Center

Meeting: Contact:

Third Tuesday at 6:30 p.m. Charles Tucker, (678) 643-0794

Main Street Woodstock

Contact: (770) 924-0864 Website: www.hopectr.com

South Cherokee Optimist Club

Meeting: First Friday at 8 a.m. Website: www.mainstreetwoodstock.org

Hospice Advantage

Meeting: Every Friday at 7:30 a.m. Contact: (678) 524-3832

North Georgia Referral Network

Contact: (770) 218-1997 Website: www.hospiceadvantage.com

Towne Lake Optimist Club

Meeting: Contact:

ICOR

Together We Rise

Contact: (404) 992-8155 Website: www.iCORorphans.com

Meeting: Every Wednesdays at Eagle Watch Club House Contact: Matt Halloran, (770) 516-7497 Website: www.townelakeoptimists.com

Meeting: Contact:

Pet Buddies Food Pantry

Woodstock Jaycees

Tuesdays at 7:30 a.m. (770) 427-2799

Second and fourth Tuesdays Pat Snipes, (404) 569-5280

Women of Woodstock

Contact: Heather Ballance, (678) 310-9858 Website: www.petbuddiesfoodpantry.org

Meeting: Contact:

Meeting: Contact:

MUST Ministries

Woodstock Masons

First and third Wednesdays (770) 928-2700

Woodstock Community Business Association Meeting: Second Monday at noon Contact: info@woodstockcba.com

Charitable Organizations Cherokee Child Advocacy Council Contact: Mary Migliaro, (770) 345-8100 Website: www.cherokeechildadvocates.org

Cherokee County Family Child Care Association Contact:

Contact: Kim Loesing, (770) 479-5397 Website: www.mustministries.org

Papa’s Pantry Contact: Lynne Saunders, (770) 591-4730 Website: www.papaspantry.org

Woodstock Midday Optimist Club Meeting: Contact:

Contact: Chad Arp, (678) 493-4343 Website: www.cherokeesafekids.org

Volunteer Aging Council of Cherokee County Contact: (678) 269-6677 Website: www.VAC-cherokeega.org

Every Wednesday at noon Johnny Young, (770) 345-6158

Military Organizations Marine Corps League, Major General Warren R. Johnson Detachment 1311, Woodstock Meeting: Contact:

Third Saturday at 9 a.m. at J. Miller’s Smokehouse, 150 Towne Lake Parkway John Newport, (770) 926-4752

Civic Organizations

Cherokee County Humane Society Contact: (770) 928-5115 Website: www.cchumanesociety.org

AARP Woodstock Chapter

Cherokee County Special Olympics

Meeting: Contact:

Meeting: Contact:

American Legion & Auxiliary, Post 316

Second Tuesday at 11:30 a.m. Rich, (770) 926-1944

Meeting: Third Thursday at 7:30 p.m. Contact: George Wallace, (770) 354-6454 Website: www.alpost316.org

58 My Woodstock | january 2013

Masonic Lodge #246 F. & A. M., Inc. Meeting: Second and fourth Thurs. at 7:30 p.m. Contact: Charles Sharp, (770) 928-6140

Safe Kids Cherokee County

(770) 926-8055

First Monday at 7 p.m. Colleene Konwick, (770) 517-7101

First Tues. and third Thurs. at 7 p.m. (770) 926-8336

Political Organizations Cherokee County Democratic Party Meeting: Third Monday at 7 p.m. Contact: Judy Hamilton, (770) 380-7071 Website: www.cherokeedems.com


Cherokee County Republican Party Meeting: Contact:

Fourth Monday at 7 p.m. Breakfast first Saturday at 8 a.m. Conrad Quagliaroli, (770) 592-6545

Cherokee County Teen Republicans Contact: (678) 232-7488 Website: www.cherokeecountytrs.webs.com

Republican Women of Cherokee County Contact: (678) 520-2236 Website: www.rwccga.com

Recreation & Hobbies

Les Marmitons

Diabetes Support Group

Meeting: Contact:

Meeting: Contact:

Third Tuesday at 6:30 p.m. Larry Lodisio, (770) 516-5197

North Atlanta Soccer Association Contact: Michele Fox, (770) 926-4175 Website: www.nasa-ga.org

North Cobb Bass Club Contact: (770) 820-3945 Website: www.northcobbbass.com

Wildlife Action, Inc. Meeting: Contact:

Third Sunday at 1 p.m. WLA Office, (800) 753-2264

Woodstock Youth Track Club Allatoona Gold Panners Contact:

Rob Kelly, (770) 516-7044

Arts Alliance of Georgia, Inc. Meeting: Second Saturday at 9:30 a.m. Contact: Madeline Hall, (678) 754-8482, woodstockartcenter@comcast.net

Practice: Mon., Tues., and Thurs. at 6 p.m. Contact: Michael Dahlhauser, (404) 654-0093 woodstockytc@gmail.com

Zack Walk Singles Mixer Contact: Karen Sacandy, (404) 452-9980 Website: www.zachwalk.com

Meeting: Wednesdays, 7 p.m. Contact: Craig Whitley, (404) 520-0221 Website: www.addlaughter.com

Meeting: Second Saturday at 10 a.m. Contact: Jim Millsap, (770) 928-8590 Website: www.cherokeehams.com

Cherokee County Arts Center Meeting: Fourth Friday at 10 a.m. Contact: (770) 704-6244 Website: www.CherokeeArts.org

Cherokee County Saddle Club Meeting: Third Wednesday at 6:30 p.m. at Holly Springs Depot, 164 Hickory Road Contact: Tamma Trump, (770) 655-0819 Website: www.cherokeesaddleclub.com

Cherokee Fencing Club Meeting: Beginners, Wednesday at 5 p.m. Club, Wednesday at 6 p.m. Contact: Andy McCann, (678) 494-9750 Website: www.cherokeefencingclub.com

Cherokee MOTS (Moms of Tots) Contact: (770) 272-5388 Website: www.meetup.com/cherokee-mots

Cherokee Music Teachers Association Contact: Linda Lokey, (770) 720-1701 Website: www.cherokeemta.org

Cherokee Outdoor YMCA Contact:

(770) 591-5820

Cherokee Tennis Association

Support Organizations Meeting: Contact:

First Wednesday at 7 p.m. Cindy Braddock, (678) 445-3131

Alzheimer/Dementia Support Group Meeting: Contact:

First Thursday at 7 p.m. (770) 926-0119

American Cancer Society 24/7 information line: (800) 227-2345

Autism Parent Support Group Meeting: Contact:

Second Tuesday at 6:30 p.m. Sharon Jones, (770) 345-6551

Breast Cancer Support Group Meeting: Contact:

First Thursday (404) 843-1880

Canadian Women’s Club Meeting: Contact:

Third Wednesday Lesley Frappier, cwcatlanta@yahoo.com

CASA for Children, Inc. Contact: Deidre Hollands, (770) 345-3274 Website: www.casaforchildren.org

Celebrate Recovery Meeting: Fridays at 6 p.m. Contact: Debbie Anthros, (770) 331-6685 ganthros@windstream.net

Cherokee Autism Spectrum Support Group Contact:

Dog Hikers of Georgia

C.H.O.O.S.E. of Woodstock

Foothills Running Club Contact:

John McCusker, (770) 924-9504

Meeting: Contact:

Second and fourth Thurs. at 7 a.m. Randall Hill, (770) 516-5887

GRANDparents Raising GRANDchildren Meeting: Contact:

Second and fourth Tuesdays at 7 p.m. (678) 699-3400

Hearing Loss Association of America Chapter meeting information: (770) 517-2941 Contact: marlenephillips15@yahoo.com

Jewish Havurah Contact:

Marcia, (770) 345-8687

La Leche League of South Cherokee Meeting: Contact:

First Tuesday at 10 a.m. Marguerite, (770) 926-2791

Contact: Melissa, (770) 516-1078 Website: www.miraclemothers.org

MOMS Club Towne Lake — 30189, 30188 Adoption/Infertility Support Group

Website: www.cherokeetennis.org

Meeting: Sundays at 10 a.m. Contact: Dr. Daniel C. Batchelor, (770) 992-2362 Website: home.aol.com/DrBatch

Fellowship of Companies for Christ International

Miracle Mothers

Blue Skies Laughter Club

Cherokee Amateur Radio Society

Fourth Tuesday at 6 p.m. (678) 493-1503

Heidi, hcf67@comcast.net Renee, mrjperrelli@yahoo.com

Contact: Paige Robertson, (404) 399-4915 momscluboftownelake@gmail.com

Mothers & More Meeting: First and third Tuesdays at 7 p.m. Contact: Michelle Wise, (770) 720-8834 Website: www.woodstockmm.com

Nar-Anon Meeting Meeting: Contact:

Every Monday at 8 p.m. (404) 218-0246

National Alliance for Mental Illness Support Group Meeting: Second and fourth Tues. at 7 p.m. Contact: Jill, (404) 394-1229 Website: www.nami.org

National Psoriasis Foundation Support Group Meeting: Contact:

First Tuesday at 7 p.m. Scott Bell, (404) 218-6626

Over-Eaters Anonymous Meeting: Contact:

Every Wednesday at 10:30 a.m. Lois, (770) 592-6421

S.N.A.P — Special Needs Awareness Program Meeting: Contact:

Second Monday at 10 a.m. (770) 720-4068

Tender Hearts Caregivers Support Group Meeting: Contact:

Second and fourth Wednesdays at 10 a.m. Robin Galloway, (770) 517-5899

The Way Group, AA Meeting: Monday - Friday at 11 a.m. Contact: Hillside UMC

Meeting: First Monday at 7 p.m. 24-hour information line: (770) 517-3043

Depression and Bipolar Support Group Meeting: Contact:

Second and fourth Tues. at 7:30 p.m. (770) 560-7112

www.footprintspublishing.com 59


ELECTED & APPOINTED OFFICIALS

United States Government

President Barack Obama (D)

(202) 456-1414 fax: (202) 456-2461

1600 Pennsylvania Avenue Washington, D.C. 20500 Website: www.whitehouse.gov

1130 Bluffs Parkway, Canton, GA 30114 www.cherokeega.gov

(678) 493-6000 fax: (678) 493-6013

Buzz Ahrens (R), Chair

Senator Saxby Chambliss (R)

(202) 224-3521 GA: (770) 763-9090 fax: (202) 224-0103

Senate Russell Courtyard-2 Washington, D.C. 20510 Website: http://chambliss.senate.gov

Senator Johnny Isakson (R) 1 Overton Park, Suite 970 3625 Cumberland Blvd., Atlanta, GA 30339 Website: http://isakson.senate.gov

Rep. Tom Price (R), District 6

Board of Commissioners

P.O. Box 425, Roswell, GA 30077 Website: http://tom.house.gov

(202) 224-3643 GA: (770) 661-0999 fax: (770) 661-0768

(678) 493-6511

email: lbahrens@cherokeega.com

Harry Johnston (R), District 1

hjohnston@cherokeega.com

Raymond Gunnin (R), District 2

rgunnin@cherokeega.com

Brian Poole (R), District 3

bpoole@cherokeega.com

Jason A. Nelms (R), District 4

jnelms@cherokeega.com

(202) 225-4501 GA: (770) 565-4990 fax: (770) 565-7570

Board of Education Janet Read (R), Countywide Chairman

(770) 516-1444

e-mail: janet.read@cherokee.k12.ga.us

State Government

Governor Nathan Deal (R)

Kelly Marlow, Post 1

(404) 656-1776 fax: (404) 657-7332

203 State Capitol Atlanta, GA 30334 Website: www.gov.ga.gov.com

e-mail: kelly.marlow@cherokee.k12.ga.us (as of January 18)

Patsy Jordan, Post 2

(770) 893-2970

e-mail: patsy.jordan@cherokee.k12.ga.us (as of January 18)

State Senator (D-21) — Vacant

Michael Geist, Post 3

Special Election January 8, 2013

State Rep. Michael Caldwell (D-20)

(404) 656-0298 fax: (404) 463-2793

608 Coverdell Legislative Office Building Atlanta, GA 30334 e-mail: michael.caldwell@house.ga.gov

State Rep. Calvin Hill (R) (D-22)

(404) 462-4950

e-mail: michael.geist@cherokee.k12.ga.us

Robert “Rick Steiner” Rechsteiner, Post 4

Rob Usher, Post 5

(770) 704-4398, x4370

e-mail: rick.steiner@cherokee.k12.ga.us (770) 928-0341

e-mail: rob.usher@cherokee.k12.ga.us

(404) 656-0129 fax: (404) 463-7778

613 Coverdell Legislative Office Building Atlanta, GA 30334 e-mail: calvin.hill@house.ga.gov

Robert Wofford, Post 6

(770) 345-6256

e-mail: robert.wofford@cherokee.k12.ga.us

State Representative (D-21) — Vacant

Special election January 8, 2013

Other

Courts

Cherokee County Schools System

Superior Court: Chief Judge David Cannon, Jr. Judge Jackson Harris Judge Ellen McElyea

(678) 493-6270 (678) 493-6260 (678) 493-6240

Superintendent, Dr. Frank Petruzielo 110 Academy Street, Canton, GA 30114 e-mail: drp@cherokee.k12.ga.us Website: www.cherokee.k12.ga.us

Cherokee County Coroner: Earl W. Darby

(770) 479-1871 fax: (770) 479-1236

(404) 362-1600

480 Main Street, Canton, GA 30114

State Court: Judge Michelle H. Homier Judge A. Dee Morris Judge W. Alan Jordan

(678) 493-6480 (678) 493-6480 (678) 493-6490

Magistrate Court: Judge James E. Drane III (R)

(678) 493-6431

Probate Court: Judge Keith Wood (R)

(678) 493-6160

Juvenile Court: Judge John B. Sumner Judge M. Anthony Baker

Court of Clerks: Patty Baker

60 My Woodstock | january 2013

Cherokee County Sheriff’s Office: Sheriff Roger Garrison, R 498 Chattin Drive, Canton, GA 30115 email: rdgarrison@cherokeega.com Website: www.cherokeega-sheriff.org

Cherokee County Tax Commissioner:

(678) 493-4200 fax: (770) 493-4228

(678) 493-6400

Sonya Little, R 2780 Marietta Hwy, Canton, GA 30114 email: slittle@cherokeega.com

(678) 493-6250 (678) 493-6280

City of Woodstock

(678) 493-6511

Mayor Donnie Henriques dhenriques@progressiveaudiology.com

(770) 592-6000, x1003


P.O. Box 4998 3605 Marietta Hwy, Canton

(770) 345-0400 www.CherokeeChamber.com

Ridgewalk Interchange Exit 9 off I-575

Frankfort Doner

J. Miller’s Smokehouse

6845 Highway 92, Suite D Woodstock (678) 401-4991 Restaurants

156 Towne Lake Parkway Woodstock (770) 592-8295 Restaurants

Avery Montessori Academy

Edwards Eye Care

9626 Hickory Flat Highway Woodstock (770) 754-9800 Private Schools, Child Care Centers

7824 Hickory Flat Highway, Suite 100 Woodstock (770) 479-0222 Optometrists

Atlanta Forklift Sales & Services, LLC 2563 Airport Industrial Drive Ball Ground (470) 295-8099 Industrial & Manufacturing

All About You Too 12050 Highway 92, Suite 116 Woodstock (770) 592-1156 Gift Shops www.footprintspublishing.com 61


School Board News

continued from page 15

Board members and how they should interact with each other have become much clearer. This bill also outlines one measure of success of a local board of education — maintaining accreditation and the opportunities it allows the school system’s students. As the Board Chair for the next four years, I am committed to leading by example and to remaining focused on the guidelines and ethic requirements set forth by the legislation. Our main focus will continue to be to offer a quality education to the 39,000 students that are in our school system. I look forward to working alongside all of our board members to make that a unanimous goal.

Sleep Like A Baby?

continued from page 36

Sleep is one of the most common issues of pediatrics. Talk to your provider and discuss what the issues are with your child. There may be a simple solution…or there may not. Either way, here’s hoping we all get a good night’s sleep and don’t “sleep like a baby!”

Equanimity & Yoga

continued from page 38

resisting your natural state.” In other words, our strong, pure natural state is like a signal we are trying to tune in, and yoga practice teaches us how to be receptive to that. Join me next month when I look at the other, more challenging part: accepting negative interference.

Is Age 8 Too Young For Braces?

continued from page 38

While early correction of the problems noted are generally agreed upon by most orthodontists, a serious problem can occur when patients and parents are not fully informed about what the early treatment will accomplish. It is important that parents understand that even children who receive early treatment may still need further orthodontic treatment at a later age. This interceptive treatment, however, could shorten and simplify future treatment and possibly eliminate more drastic measures in the future. It is important to note that orthodontics is an art as much as it is a science, and there are many ways to treat any given orthodontic problem. Therefore, it is not uncommon for several orthodontists to disagree on whether a child would be helped by early treatment or when it should be accomplished. There may be no definitive way for parents to sort this out; often times, it’s simply a matter of having faith in the practitioner. 62 My Woodstock | january 2013

Dental Insurance Plans

continued from page 42

period. Also, if you are unhappy with all of the plans offered by your employer, speak to your Human Resources Department. You may find that you are not the only person dissatisfied. Information is the key to making sure that you choose the best insurance plan for you. Choosing the plan that’s best for you and your family is a big step toward keeping your teeth healthy!

January

continued from page 44

method of measuring eye pressure. Other methods, including the Icare Tonometer, measure intraocular pressure without the use of drops or puffs of air, which is a more comfortable measurement test for patients but still an accurate assessment. If glaucoma is detected early enough, there are many steps that can be taken in order to maintain the amount of healthy vision one currently has through topical (eye drops), laser, or even surgical treatments. Though it may be down your resolution list a bit, making a point to see your eye doctor for regularly scheduled eye exams is a must in order to keep seeing your best in 2013. It does not matter whether you wear corrective lenses or not, or if you think your eyes are in perfect condition. Getting a regular eye exam is a necessary part of your overall healthcare regimen and vital to maintaining healthy vision. Schedule an annual eye exam as part of your healthier lifestyle in 2013 so that you can keep seeing your best all year.

Cleaning The Fireplace

continued from page 48

easily using only water. Marble, granite or stone fireplaces may require a small amount of dishwashing detergent with the water. Just remember to wipe the fireplace thoroughly as you clean, then use a dry clean rag to wipe it. For the glass door, follow the same process using water and dishwashing detergent — then wipe dry with a dry rag. The grates will be the dirtiest part of the fireplace, so clean them last so that your bucket of water doesn’t get filthy. Sweep the grates first to remove as much dust as possible, then wipe them clean with a wet cleaning rag. You can clean the fireplace tools easily by rinsing them under running water and wiping them dry with a dry clean rag. Once you’ve finished cleaning, carefully fold the trash bag and toss it in the trash can. Return the grate to the fireplace and stack it with new fire logs for your next fire to be enjoyed during a quiet night at home alone or with family. Maligaya at Masaganang Bagong Taon — Happy New Year!


Hiding Assets

Will Your Child Be Ready?

continued from page 48

continued from page 53

continued from page 50

physical activity develop basic motor skills like throwing, jumping and balance that help them become healthy adults. Physical activity also creates neural connections that support academic achievement. • Music and Art: Young children naturally engage in “art” or spontaneous, creative play. But when educators involve children in music and art activities regularly from an early age, they are also promoting cognitive and emotional development. • Social-Emotional Development: Preschool programs should focus on supporting the development of social and life skills, as well as executive function, which has received a lot of attention lately from researchers who say that it will help your child establish positive relationships and make a successful transition to elementary school.

January is typically a slow month for retailers, yet we still have to reduce our inventory for February merchandise. This is the month for consumers to shop and save! Keep your eyes and ears peeled because retailers are ready to slash prices.

Will your child be ready to enter elementary school? Selecting the right child care or preschool program is a critical step in helping your child to succeed. Plan to tour schools in advance so you have plenty of time to apply and enroll your child.

What are the consequences of hiding assets? People filing for divorce in Georgia are required to make full financial disclosures on financial affidavit forms. Lying on an affidavit or testifying falsely in court is perjury. The court can issue sanctions for those who perjure themselves, including: ordering a person to pay the other party’s attorney fees; fines; dismissing the person’s claim; and jail time, in extreme cases. Trying to navigate the divorce process alone can be overwhelming. Many people are not able to make important financial decisions without assistance while going through the emotional upheaval that often accompanies divorce.

How To Find Bargains

Sound Bars

continued from page 50

A Year To Remember

continued from page 54

calibrate the sound to the room. I’m not usually a big Bose fan. In fact, I am usually of the opinion that you are better off putting more money toward more features of another brand because Bose charges a lot for the name. Having said that, the Bose Cinemate sound bar truly does simulate surround sound, and for the largest of rooms. We recently installed one in a 20-by-20-foot room, and it sounded amazing.

I agree with our nation’s founding fathers who wrote about a Creator and the plan He has for us. Our Creator has revealed Himself through nature, His son Jesus, and the message of the Bible. Just like parents desire a great relationship with their children, God desires a great relationship with you. Take the time to get to know our Creator, and 2013 will certainly be a year to remember!

Again, if given the choice, I would recommend a real surround sound system with five speakers and a subwoofer as the best choice when adding a sound system to your room. When space won’t allow, however, adding a sound bar can dramatically improve your new TV purchase.

Grow relationally. Growing intellectually, physically, and spiritually doesn’t happen automatically or in a bubble. Friends are certainly among life’s greatest blessings. Everything you do to grow into a well-balanced person can best be done with others. Start 2013 by strengthening existing friendships and also making new ones. Life is a journey, and the more people you have travelling with you the more enjoyable the journey will be!

New Year’s Resoltion For Your Hair continued from page 52

hair care routines should change, too. Summer might call for frequent washing, while the same routine in winter will likely dry your hair out. Consult with your stylist about how you should care for your locks during the hot and cold months.

What are your beauty-related New Year’s resolutions?

FIND US ON FACEBOOK: MY Woodstock MONTHLY

I have every confidence that 2013 will be as good if not better than 2012, and I hope you feel the same. In every challenge there is a growth opportunity. As you do your part to make this a year to remember, others are eager to participate with your best interests at heart. Happy New Year!

I’m Feelin’ Good!

continued from page 54

So, as we enter into 2013, take a deep breath and live in the “now.” Take a look around and see the beauty of the moment. It’s a new dawn, a new day, a new life — and, yes, a new year. And in this moment “I’m feeling good!” www.footprintspublishing.com 63


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Woodstock | january 2013 64 My

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