The Whistlestop Newsletter
October 2013 Happenings FiftyForward Madison Station 301 Madison St, Madison, TN 37115 ph:(615) 860-7180 www.fiftyforwardmadisonstation.org
Hours of Operation: Monday—Thursday, 7a.m.—4:30 p.m. (Fitness Center open until 7 p.m.), Fridays until 3:30p.m.
New Bus Update! As many of you know, we were able to secure enough funds during out matching campaign to purchase a new 12-passenger van. After much research, we have discovered that it is possible for us to purchase a barely used 21-passenger bus for just a little more money. Since our center has close to 900 members, and almost every trip is full with a waiting list, I feel that the larger bus will better meet our needs. What this means for us is that we are going to raise a little more money in order to make this happen. FiftyForward has agreed to “match” all monies coming in that are designated for the bigger bus. We will also be having a “Showcase” on November 14 where all the proceeds from the ticket sales will go towards this purchase. I am excited to see this happen—we will really be traveling in style! Please feel free to come talk with me if you have any questions. Kelsey Mahaffey Center Director
Sad Staffing News We are sad to have to say goodbye to Cora Lavin, our Program Director. Cora has received a Fulbright grant to teach English and dance in Venezuela for a year. This is an amazing opportunity for her—you can read all about it inside the newsletter. We have enjoyed working with Cora these past six months and are sad to see her go!
Our Mission: FiftyForward enriches the lives of adults 50+ by providing pathways to health, wellwell-being and lifelong learning.
October Special Events and Announcements Tasty Tuesday October 15 Come join us on Tuesday, October 15 at 11:30 a.m. for a special Tasty Tuesday! We will be having a delicious meatloaf meal to keep us warm during the first days of Autumn. We will also be having a special safety presentation provided by the Metro Police. Don’t miss this wonderful Tasty Tuesday event! Tickets are just $5 and must be purchased by Friday, October 11. Halloween themed Fall Birthday Party October 31! Start getting your Halloween costumes ready now! Our Halloween themed Fall birthday party will be held on Thursday, October 31 at 1:30 p.m. We will have Halloween themed cupcakes and treats for anyone who wants to join and a special Captain D’s coupon for those who have birthdays in the Fall. Please stop by to join in wishing all of our members who have Fall birthdays a happy birthday! BIG Bingo Night October 21 We are excited to announce that our next BIG Bingo Night will be on Thursday, October 24 from 5-7 p.m. The tickets are just $5 each and include a Whitt’s BBQ dinner. There will be plenty of chances to win prizes, including the coverall prize of $50!! So come on out to enjoy a night of friends, bingo and some yummy food. You must purchase the tickets by Monday, October 21. Flu Shots with Walgreens October 10 Walgreens will be holding a Flu Clinic at Madison Station on Thursday, October 10 from 11 a.m.– 2 p.m. They will be providing shots to all members who need them. Rising Stars Showcase November 14 The Rising Stars Showcase will be held at FiftyForward Madison Station on Thursday, November 14. The Showcase will feature the talent of the Ambassadors and Social Graces from Gilda’s Formalwear. Several of the singers have already performed on stages across Tennessee! Don’t miss this opportunity to hear these up and coming stars before they make it big. The dinner starts at 6 p.m. and the show is at 7 p.m. Tickets are $10. Sponsored by Bar-B-Cutie! Viva La Diva Race November 16! Join Team Madison as we walk at Viva La Diva on Saturday, November 16! This is a Walk/Race to benefit the programs and services of FiftyForward. The race is held at the Nissan Headquarters in Cool Springs. We will be able to take the van. There is a one-mile fun run/walk or a 5K. Madison staff will be participating and we will have our own team. If you would like to participate, please pick up a registration form on the front counter or you may fill one out online. Cost for the 1-mile is just $20 and includes a Viva La Diva t-shirt! Until October 17, cost for the 5K is just $30 and also includes a t-shirt. Let’s get a big group together to represent Madison! AARP Driver’s Safety Program October 22 & 23 As many of you have requested, we will be having an AARP Driver’s Safety Program! This will be a two day class-Tuesday, Oct. 22 and Wed. Oct. 23 from 8 a.m.-noon. The cost is $12/members and $14/non-members. You must pay the instructor on the first day of class. The class will be taught by Jim Paris. Please sign up at the front desk.
Oasis Seminar Presented by Cindy Hancock with Oasis In Home Care, this seminar will be held on Tuesday, October 15 at 1:00 p.m. This month’s seminar will be “It Can’t be a Heart Attack”, focusing on the signs and symptoms of heart attacks in both men and women. Door prizes! Photo ClubPhoto Club meets the 4th Tuesday of every month. Free for members! Please feel free to attend your first meeting to learn a bit about cameras and have some fun. In October they will be continuing to learn how to edit photos in Lightroom. Card games! The Daily/Weekly Card games at the center include Skip Bo, Rummy, Hearts, Hand & Foot, Cribbage, Rook & Bridge. Come join the fun, even if you are a first time player!
(*) Denotes free class for FiftyForward members. Visitors add $5 per day.
Classes
Bob Ross Oil Painting Class– $20 for a completed oil painting on canvas! Taught by certified instructor Liz Farar. The class in October will be on Monday, October 7. Please sign up and pay at the front desk be fore the day of the class. Framing– By appointment only. Learn the art of framing your own projects, including matte board, glass & moulding! $15 for 3 hours. See Mel Cooper to make an appointment. Yoga– Mondays at 2 p.m. & 6 p.m., Thursdays at 6 p.m. & Fridays at 2 p.m. Taught by Stephen North, Jr. Learn the art of relaxation & health through traditional yoga. $5/class. Tai-Chi– Wednesdays at 9 a.m. & 6:45 p.m. Taught by Larry Lee. Learn the ancient art of Tai Chi to improve balance, flexibility and overall health. $3/class Piano & Voice Lessons– Fridays at 10 a.m. Taught by Geno Haffner. $15/30 minutes. Call Geno at 310-4579 to schedule. NEW Guitar Lessons– Fridays at 4 p.m. Taught by Vern Pilder. $15/30 min. Go to the front desk to schedule. *Zumba fitness class- Tuesdays at 5 p.m. and Wednesdays at 10 a.m. Taught by Cora Lavin. Combines Latin dance moves with hip-hop for a fun workout specifically tailored for seniors. *Line Dance– Mondays at 9:30 a.m. Led by Faye Redden. Join this fun group of dancers for a great time as well as great exercise! *NEW SilverSneakers Stress Reduction & Restorative Breathing– Every Monday from 2-3 p.m. (note time change), this class focuses on reducing stress and working on your breathing. Taught by Kathleen Phillips. *SilverSneakers Circuit– Mondays at 12:30 p.m. Taught by Sandy Wray. Combines fun & fitness to increase your cardiovascular & muscle endurance with a standing workout. *Senior Strength Training– Tuesdays & Thursdays at 9 a.m. Taught by Fred Sandoval. Unsure of how to use the equipment in the fitness center? This class is for you! *SilverSneakers Classic (formerly MS-ROM)– Taught by Kathleen Phillips on Tuesdays at 10 a.m. & Wednesdays at 12:30 p.m. Taught by Sandy Wray on Thursdays & Fridays at 12:30 p.m. Class uses hand-held weights, tubes, balls, and chairs. *SilverSneakers Yoga - Thursdays at 10 a.m. Taught by Sandy Wray. Yoga Stretch will move your whole body through a series of seated and standing yoga poses. *Crochet for Beginners– Wednesdays at 12:30 p.m. Led by Paulette Spalding. Bring an “H” needle and yarn and Paulette will be happy to show you the basics of crochet.
*The Fitness Center is open Mon-Thur, 7 a.m.-7:00 p.m, Friday til 3:30p.m. Cards and billiards are available Mon-Thur, 8 a.m.-4:30 p.m, Fridays, 8 a.m.-3:30 p.m.* www.fiftyforwardmadisonstation.org
Put your ideas about a new club or class in our suggestion box!
Clubs & Groups
Wisdom Writers Club- Meets first and third Fridays at 10 a.m. Join others in Life Story Writing. Facilitated by Carol Roberts.
Diabetes Club-Meets 1st Thursday at 1:30 p.m. Sponsored by Hickory Gardens. Next meeting is October 3 at 1:30 p.m. Includes healthy snacks! Wii Bowling- Meets every Tuesday at 1 p.m. Come learn how to play! Book Club– Meets fourth Wednesday, October 23 at 1 p.m. The book for the month of October is “The Whistling Season,” by Ivan Doig. This story is set in Montana during the early 1900s. A newspaper Ad “Can’t cook but doesn’t bite” leads to an adventure for Oliver Milliron and Rose Llewellyn as he teachers at a one room schoolhouse. Books available through the Public Library. Facilitated by Del Dorr. Bible Conversation– Led by Story Church, Bible Conversation will meet every Wednesday at 10 a.m. Red Hat Society– Meets 2nd Monday of each month at 10:30 a.m. $15 yearly dues. Join these ladies for lunch in red and purple gear! Linda Kent, Queen. In October, the ladies are going to Demo’s in Hendersonville for lunch. Quilting Club– Mondays at 1 p.m. Bring your materials and quilt away! Led by Lee Brooks. Inglewood & Friends– Meets 3rd Tuesday of each month at 1 p.m. Plans monthly trips. Reminisce– Meets 1st Tuesday at 1 p.m. Go back in time with Nancy McDougal. Door prizes! Open Music Jam– Every Tuesday at 1:30 p.m. in the Party Room! Don’t know how to play? We’ll teach you! Madison Travelers– Meets 1st Wednesday of each month at 12 p.m. (new time). Plans monthly trips for evenings and weekends. Crochet Club– Every Wednesday at 12:30 p.m. All crocheters welcome! Fun and fellowship! Instruction provided if needed. Mexican Train Dominoes– 12:30 p.m. every Wednesday. Come learn how to play this fun game. Bring a set of dominoes if you have them. Silver Notes Band– Wednesday at 2 p.m. 16-piece plus big band that performs all over Nashville! Kim Yearwood, Band Leader. Did you play an instrument in high school? Come join us! Genealogy Club– Meets 1st Thursday at 10 a.m. Want to research your family history? This is the group for you! Karaoke Club– Meets 2nd Thursday of each month at **12:30 p.m.** led by “D. J. Dottie” Dillard. Come sing your favorite song or just listen. Door prizes! October 10. Knitting Club– Thursdays at 12:30 p.m. Led by Vickie Cochran. Don’t know how? Someone will show you! Just bring your knitting needles and some yarn. Golden Tones Choir– Led by Geno Haffner. Fridays at 12:30 p.m. Seeking those who love to sing! Friday Night Music Jam-Every Friday from 6-9 p.m. Free, but they do pass the hat for donations. All acoustic music welcome. Bring your instrument and sign up to play! Bunco- Come join us to play Bunco the third Monday of every month at 1 p.m.! The more players, the better the game! We need at least 4 to play. This easy dice game is tons of fun. Free prizes for those who win the most, lose the most, and Bunco.
Don’t hesitate to offer up an idea for a club, class or event you would like to see at our center!
FiftyForward enriches the lives of adults 50+ by providing pathways to health, well-being and lifelong learning
Members Can Also Enjoy: • • • • • • •
Exercise Classes Activities Events Trips Games Clubs Much More!
FULLY-OUTFITTED Fitness Center features treadmills, recumbent bikes, free weights, circuit weight system and more!
301 Madison St. Located at the end of Douglas St. behind Madison Square
FiftyForward Madison Station October 2013 Sun
Mon
Tue
Wed
Thu
Fri
Sat
1Decorating
2 Bible
3Genealogy
4Wisdom
5
Comm– 10 a.m.
Conversation– 10 a.m. Activities Comm– 11 a.m. Madison Travelers– 12 p.m.
Club– 10 a.m.
Writers– 10 a.m. Kids from CBPT– 10 a.m. Friday Night Music Jam 6-9
Trip to the Hermitage for Fall Fest9:30 a.m.
9
10Massage Therapy– 9-1 B.P. & Glucose checks– 10 a.m. Karaoke– 12:30 p.m. Flu Shots w/ Walgreens 11-2
11
12
Blood pressure– 10:30 a.m. Reminisce– 1 p.m.
6
13
7
8
27
Trip to Miss Bobos– 10:30 a.m.
Senior Day at the Zoo– 8:30 a.m. Bob Ross9-11 a.m. Computer Class 9-10 a.m. Bingo– 1 p.m.
Bible Conversation– 10 a.m.
14
15 Memb. Comm– 10 a.m. Blood Pressure– 10:30 a.m. Tasty Tuesday– Computer Class– 11:30 a.m. 1-2 p.m. Oasis– 1 p.m. Inglewood- 1 Oasis seminar– 1
16Ad Council– 8:30 a.m. FundComm– 9:30 a.m. Legal Aid– 9 a.m. Madison Travelers to Patch Manor– 10:15 a.m. Spanish Class Starts– 3 p.m.
21Computer
22
23Driver’s Safety 24
Class 9-10 a.m. Trip to Southern Belle Fall Leaf Cruise– 7:15 a.m. Buddhist Seminar w/ Del– 10 a.m.
Bingo– 1 p.m.
Program8-12 p.m. Trip to Martin Center– 10:15 a.m. Book Club– 1 p.m. Spanish Class3 p.m.
28
29
Trip to Blue Heron Cruise– 10:15 a.m.
Red Hat Society– 10:30 a.m.
20
Diabetes Club1:30 p.m.
Inglewood to Montgomery Bell Park10:30 a.m. Computer Class– 1-2 p.m.
Driver’s Safety Program8-12 p.m. Photo Club– 6-8 p.m.
17
Flea Market9-2 Friday Night Music Jam 6-9
18
19
Wisdom Writers– 10 a.m. Trip down Natchez Parkway to Leipers Fork– 10:30 a.m. Friday Night Music Jam 6-9
25 STAFF RETREAT
BIG Bingo Night! 5-7 p.m.
30
31
Music for Seniors trip to Knowles9:45 a.m.
Halloween themed Fall Birthday Party– 1 p.m.
Friday Night Music Jam 6-9
26
Ready to Join? A membership is just $120 per year. Bank draft of just $10 per month is available as well! SilverSneakers reimbursed location!
Special Services
Metro Nutrition ProgramLunch for seniors over 60. Mon-Fri, 11:30 am. 48 hour reservation required. Also serving Meals on Wheels. Contact Felicia Whitaker at 860-7180. Donations requested. TransportationTo/From Center on Tues. & Thurs. $2/within 3 miles of center, $3/within 4 miles. Free Legal Aid: Provided by Beck & Beck Law Office as well as Barbara Moss3rd Wednesdays starting at 9 a.m. Call 860-7180 to make appt. Barbara will see people the 4th Wednesday of every month from 1-4 p.m. in 30 minute intervals. Call 860-7180 to make an appointment or see the front desk. Living at Home ServicesProviding referrals to help seniors remain at home as long as possible. Adrienne Morgan, Care Manager. Call 8607180. Blood Pressure Checks1st and 3rd Tuesdays of the month from 10:30-11:30 a.m. Provided by Shirley Brown. Blood Pressure and Glucose ChecksProvided by Jenny Kay. 2nd and 4th Thursdays of the month from 10– 11 a.m. Therapeutic MassageEvery 2nd Thursday 9 a.m.-1 p.m. Danielle Paris, Licensed Massage Therapist. Cost is $25 for 30 minutes, $50 for one hour. Call 860-7180 to schedule. Notary ServicesJulie Reeves, Notary. Donation to the center requested. Monday through Thursday, 12:30– 4:30 p.m. Fridays from 11:30-3:30 p.m. Technology On Demand: Private Computer TutoringTaught by Don Smartt. Private sessions are 90 minutes each. Topics available include Microsoft Word, Excel Basics, Internet Basics, and Email/Social Networking. Tuesdays, 1:30-3:00 p.m. or Wednesdays 10:00-11:30 a.m. Cost is $30 per session. Call 860-7180 to schedule. Open Computer LabOur computer lab is equipped with cable internet and open for your daily use! (Note: Lab is closed during private computer tutoring times listed above and during massage.) Free Wi-FiWe are happy to provide Free Wi-Fi here at the center. See front desk for password. Having a Big Party? Rent our Building!We provide rental of our Social Room for evenings and Saturdays. Cost is $100 per hour, minimum of three hours and includes all tables and chairs. FiftyForward members receive a 25% discount! Walk Our Parking Lot! 4 times around our parking lot equals one mile! Grief Support– Grief support offered through the Madison Church of Christ. Every 2nd and 4th Monday from 3-4 p.m. Personal TrainerMichael Neel is a Certified Personal Trainer. He will be available to work with you on Mondays from 4:30-7:00 p.m. He will be happy to show you how to safely and effectively use the fitness equipment in the Fitness Center. It is $15/30 minutes and $25/an hour. Please sign up at the front desk if interested.
* Important: All trips posted at the center on the 3rd Tuesday of each month. Payment IS DUE at time of signup. If the trip is full, put your name on the waiting list. If
October Trips
we get at least 10 names we will plan the trip again. Trip to the Hermitage (a tour is not included) for Fall Fest to see the Community Paint-a-Box Mural Design Our painted boxes turned out wonderfully and this is an opportunity to see all of the mural designs created around Nashville. There may be upwards of 5,000 boxes as well as crafts and paintings from artists in the area. A tour of the Hermitage is not part of this trip but Fall Fest includes history, art, food and a variety of music such as jazz, bluegrass, southern rock, country and rock and roll. Eat lunch on your own at one of the several food vendors at the event. Saturday, October 5, 9:30 a.m.
$8 + Lunch
Senior Day at the Zoo! Lunch at Cracker Barrel Enjoy a day at the zoo spotting the animals and enjoying the flora and fauna that the zoo has to offer. Afterwards, have a relaxing lunch at Cracker Barrel. Monday, October 7, 8:30 a.m.
$4 + Lunch
Madison Travelers to Patch Manor for Lunch Take the day to enjoy a lovely trip to Patch Manor. Walk the grounds and explore before having a delightful meal prepared from the freshest ingredients in the area. Wednesday, October 16, 10:15 a.m.
$8 + Lunch
Trip for a Meet & Mingle at the Martin Center (Lunch included) Come out to the FiftyForward Martin Center to meet the members of our sister center and enjoy a beautiful lunch on the patio. It will make you feel like you are at a Mountain Lodge! A boxed lunch is included in this trip. Wednesday, October 23, 10:15 a.m.
$8 (includes lunch)
Trip to Knowles Center for a Music for Seniors "Light Opera with Comedic Flair"/ Lunch at Garden Brunch Cafe Yet another wonderful event presented by Music for Seniors, go to the Knowles Center for "Light Opera with Comedic Flair." Featuring soprano Barbara Miller and pianist John Arnn. Afterwards, enjoy lunch at the Garden Brunch Cafe. Wednesday, October 30, 9:45 a.m.
$5 + Lunch
Other Trips in October that are already full– You may still sign up for the waiting list! Trip to Miss Mary Bobo'sThursday, October 3, 10:30 a.m. $26 + tip Trip on the Blue Heron for a Fall Foliage Cruise/ Lunch at Riverview RestaurantWednesday, October 9, 10:15 a.m. $17 + Lunch Trip down Natchez Trace Parkway to Leipers Fork for antique shopping/ Lunch at Joe Natural's Farm Store & CafÊFriday, October 18, 10:30 a.m. $6 + Lunch Trip on Southern Belle Fall Leaf Cruise in Chattanooga (Lunch Included!)-
Monday, October 21, 7:15 a.m.
$40 (includes lunch)
Inglewood Trip to Montgomery Bell Park/ Lunch at the Restaurant at park-
Monday, October 28, 10:30 a.m.
$8 + Lunch
October Announcements Cora’s Bittersweet “Adios” As Kelsey said in her opening note, I will be stepping down as Program Director on October 15 to pursue a Fulbright grant in Venezuela for a year. It was a difficult decision for me because I have grown attached to the staff, members and volunteers of Madison Station who make this center so special. However, this has been a longtime dream of mine and I feel I have to take it at this time. I will be living in Merida, Venezuela, teaching English, giving cultural presentations on the United States and its culture, as well as teaching dance. The Fulbright was established to increase mutual understanding between the United States and the host country and I was one of two people chosen to go to Venezuela to promote this understanding. I am very sad to be leaving this job and such an amazing group of people, so thank you for making my time here so memorable. On the other hand, I am excited about this new opportunity and am happy to talk to anyone who has questions about what I will be doing. $10 OFF during Membership Week! During the week of October 14– October 18 get $10 off of your 2014 membership fee! Mark your calendars now so you can take advantage of this great deal! We will have Membership Committee members helping with the sign-up process, including during October Tasty Tuesday. Please renew your membership during this week so we can keep our numbers growing. Skyline taking over Lunch & Learns We are excited to announce that Skyline Medical Center has agreed to take over the Lunch & Learns! Like in the past, the lunches will be free but you must sign up in advance in order to get a seat. Be on the lookout for details on when the first Skyline Lunch & Learn will take place! Another World Religion Seminar facilitated by Del Dorr! This will be the second seminar in the series facilitated by Del Dorr. This month, Del will discuss Buddhism. The seminar will begin at 10 a.m. on Monday, October 21. There will be an hour long discussion about the religion and its cultural significance and then Stephen North will come in and give a overview and demonstration of yoga. Afterwards, get lunch at Hibachi Chinese Restaurant. Please sign up for this seminar at the front desk. There is no cost for this trip except to pay for your own lunch. Sign up by Thursday, October 18. The November seminar will discuss Judaism. An Extra Lawyer, and Day, for Legal Aid! We are excited to announce that we have another Lawyer, Barbara Moss, who will be contributing her time to FiftyForward Madison Station. She will be available every fourth Monday of the month from 1-4 p.m. at half hour intervals. Please sign up at the front desk for this free service. Barbara is the founder of Elder Law of Nashville. She practices Elder Law and Probate. We are very lucky to have her at our center, so please take advantage of this service!
And we would like to thank…. For the month of September we would like to thank: Windlands East for Tasty Tuesday and Dinner Show desserts, Phillip Robinson for being the sponsor of the WannaBeatles Dinner Show, Gilda’s Kids for volunteering for the Dinner Show, and HighPoint Homecare and Family Staffing Solutions for being Bingo Sponsors. Thanks to all of you for your contributions to our center!
All Aboard! October 2013 Newsletter www.fiftyforwardmadisonstation.org New Classes in October!
Need to Contact Us? FiftyForward Madison Station Staff & Emails: Kelsey Mahaffey-Center Director kmahaffey@fiftyforward.org Cora Lavin-Program Director clavin@fiftyforward.org Julie Reeves– Afternoon Office Manager jreeves@fiftyforward.org Samantha Garlock– Morning Office Manager sgarlock@fiftyforward.org Kathleen Phillips-SS Instructor/ Data Entry Manager kphillips@fiftyforward.org Adrienne Morgan-Care Manager amorgan@fiftyforward.org Michele Clark-FLIP Coordinator mclark@fiftyforward.org Darryl Brady-Maintenance dbrady@fiftyforward.org Fred Sandoval-Fitness Center Ron Lashbrook-Van Driver Felicia Whitaker -Metro Meals
Where are we located? FiftyForward Madison Station’s address is 301 Madison Street. However, we are physically located at the end of Douglas Street. There is a sign in the driveway that says “FiftyForward Madison Station.” Parking and entrance are in the back.
Trash to Treasure is back! Trash to Treasure will return in October on the third Thursday, October 16 at 10 a.m. We will have a special Halloween edition and will be painting pumpkins! Get into the Halloween spirit with us. We will provide the mini pumpkins. Just bring your beads, glitter, paint and other decorations you have around the house to decorate them. Please sign up at the front desk so we know how many pumpkins to purchase. Just $2. It’s time to learn Spanish! We have found a new Spanish teacher! David Ayes will be teaching a six-week course starting Wednesday, October 16. The classes will be held from 3:45—4:45 p.m. every Wednesday for six weeks. The cost of the class is $30 for the entire six weeks. Please sign up at the front desk if interested. New! Reader’s Theater Got the acting bug? Come Friday, October 4 at 11:30 for the first meeting of the Reader’s Theater. Bring a bag lunch and be prepared to share your ideas! Facilitated by Kim Yearwood.
Coming up! Be on the lookout for our annual Craft Fair in November. All items will be handmade. It is a great time for you to find the perfect gifts for the holidays!