Woodstock family life 12 14 by Family Life Magazines

Contents

December 2014

Volume 2 | Issue 5

24-26 On the Cover:

Livi Rae Lingerie

30-34

Holiday Hospitality

[24-26]

[30-34] 2

Woodstock Family Life | DECEMBER 2014

............................. Publisher

............................. Calendar

....................... Business Life

................ Woodstock Minute

....................... Scoop of Life

................... Senator Speaks

........................ Book Review

......................... Artist Profile

......... Main Street Woodstock

............................. Chamber

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Publisher’sPerspective PUBLISHER/PHOTOGRAPHER Jack Tuszynski Jack@FamilyLifePublications.com EDITORIAL Michelle Martin Michelle@FamilyLifePublications.com ART Tiffany Corn Tiffany@FamilyLifePublications.com Candice Williams Candice@FamilyLifePublications.com

Jack Tuszynski, publisher

150 North Street, Suite A Canton, GA 30114

770-213-7095

FamilyLifePublications.com FamilyLifePublications Woodstock Family Life welcomes your comments, stories and advertisements. The viewpoints of the advertisers, columnists and submissions are not necessarily those of the Editor/Publisher and the Publisher makes no claims as to the validity of any charitable organizations mentioned. Woodstock Family Life magazine is not responsible for errors and omissions. No part of this publication may be reproduced or transmitted in any form or by any means without the written permission from the Publisher. Subscriptions are available for $25 per year. Please contact us for payment options. as

Woodstock Family Life | DECEMBER 2014

e r ec y c le

Being thankful may be so “November,” but when I think that the greatest gift, Jesus, was born for us one silent and holy night that we celebrate in December, I am so very thankful. Whatever your beliefs, I wish you comfort this holiday season. May your smile be wide and your heart filled with love. May peace find you and keep you. Wherever your journey leads you, be safe and God bless!

Family Life Publishing Group Inc.

During these holidays, many of us have or will make a special trip (or a few) to visit family members and special friends. Some trips may be nearby, while others may travel overnight. We may bring food or gifts and enjoy each other’s company. There will be gifts, music, and delightful smells of the spices from the kitchen. There may be someone present only in cherished memories, or the room may fill with the joy of a newborn child and the promise of a new beginning for a future generation. It all sounds so familiar.

CONTRIBUTING WRITERS Dr. Jose Baez, State Senator Brandon Beach, Crystal Bryant, Dr. Angelina Cain, Dr. Anjum Cheema, Jyl Craven, Arlene Dickerson, Catherine Groves, Dr. Corey Harkins, Heike Hellmann-Brown, Jenna Hill, Johnny Hunt, Jerika Jones, Lorre LaMarca, Dr. James E. Leake, Calvin Moss, Dr. E. Anthony Musarra, Dr. Vishant Nath, Jeff Nevison, Dr. Michael Petrosky, Janet Read, Gail Roos, Nick Roper

m ag a zi

he opportunities we get in our busy lives that allow us to spend time with our families, friends, and neighbors are truly something to be thankful for. When the first settlers gathered in what would become these United States, they gathered within their homes and villages with their families and new friends. After lives filled with trial and persecution, a long journey to an unknown land provided hope and a chance to start over. They let each other know they were appreciated by giving pause, thanks and praise.

George Colmant George@FamilyLifePublications.com

Ple

Thankfulin December

SALES Janet Ponichtera Janet@FamilyLifePublications.com

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Calendar DECEMBER Through Letters to Santa — Kids, it’s December time to write your letter to Santa! Bring your letters for Santa to the special “Letters to Santa at the North Pole” mailbox, located at the gazebo at The Park at City Center. All letters placed in the mailbox by December 18 will receive a personalized letter from Santa just before Christmas! 101 Arnold Mill Road, Woodstock. 770517-6788, MStockdale@WoodstockGa.gov

Through Santa’s Secret Woodstock December Workshop — Santa has selected The Gifted Ferret as one of his secret workshops! The Gifted Ferret has lots of special treats in store for children to enjoy as they count down the days to Christmas, including a magical show of dancing Christmas Lights each night, through December 31 (6:00 p.m. until midnight — tune in to 92.5 FM). Lucky visitors to Santa’s Secret Woodstock Workshop may even get a glimpse of Santa’s Elves or even Santa himself during a surprise visit! Santa’s Secret Woodstock Workshop at The Gifted Ferret also will have a special Santa’s Mailbox. Address your letter to Santa at the North Pole, along with your return address, and you’ll receive a personal message from Santa! 1910 Eagle Drive, Suite 400, Woodstock. 770-693-5889, TheGiftedFerret.com

Gardening Seminar — UGA Master Gardener Extension Volunteers of Cherokee County will lead a free “WreathMaking” hands-on workshop. Limited to 20 participants; registration is required. 10:00 a.m., Cherokee County Senior Services Center, 1001 Univeter Road, Canton. 770-720-7803.

Cherokee Chorale Christmas Concert Cherokee Chorale will perform Christmas favorites conducted by Jenny

Woodstock Family Life | DECEMBER 2014

Piacente. This year’s production is “Sing Choirs of Angels.” Tickets are available in advance from Cherokee Chorale members and at area locations (see website for locations). Tickets also can be purchased at the door 45 minutes before the performance. 7:00 p.m., Canton First

Run for the Children ‘Reindeer Run’ The Service League of Cherokee County will present the 12th annual Run for the Children “Reindeer Run” 5K and 1-Mile Fun Run. The holiday-themed race will begin and end at the gazebo in Cannon Park located at the square in Downtown Canton and follow a route through the historic business district and surrounding neighborhoods. All pre-registered participants will receive a T-shirt. The event will take place rain or shine. Cash prizes will be awarded in the 5K race to the top three overall male and female runners. Medals will be awarded to the top three finishers in each age group. All 1-Mile Fun Run participants will receive a commemorative ribbon. A $1,000 cash prize provided by CLB Contracting will be awarded to the school in Cherokee County with the most race participants. Anyone may register as a school affiliate to help a school win the award. Proceeds from the event will support children in need in Cherokee County. 8:00 a.m., Cannon Park, Downtown Canton. 770-704-5991, ServiceLeague.net

United Methodist Church, 930 Lower Scott Mill Road, Canton. 678-494-8625, CherokeeChorale.org

Friday Night Live: Christmas on Main Experience the spirit of Christmas during Downtown Woodstock’s Friday Night Live. This is the perfect chance to do your holiday shopping and have some fun at the same time. Santa has already RSVP’d to attend Christmas on Main! Plus, downtown merchants will stay open late and will offer special activities related to the theme of the month. Also, every $10 purchase made at a downtown business during Friday Night Live automatically will register you into a drawing for a $100 Downtown Dollars Gift Certificate. Just bring your receipt for any purchase made at a Downtown business during the event to the Woodstock Visitors Center to enter the contest. 6:00-9:00 p.m., Downtown Woodstock. WhatsUpWoodstock.com

Northside Hospital’s Celebration of Lights — For the 26th year, Northside Hospital Foundation Inc. will honor those affected by cancer with the lighting of giant Christmas trees atop Northside’s campuses in Atlanta, Alpharetta and Cumming. All three trees will be lit on December 5 with a free community celebration at Northside Hospital-Forsyth in Cumming. Entertainment will include the Sawnee Ballet, Forsyth Central High School Chorus, Fusion Dance, Coal Mountain Elementary School and Dance Now. WSB-TV anchor Fred Blankenship will serve as the emcee. Participants are encouraged to purchase a light on one of the Christmas trees in honor of someone whose life has been touched by cancer. All proceeds will go to the Northside Hospital Foundation’s Cancer Institute Fund to support cancer patients at Northside and to expand the programs and services available to help them beat their diagnosis. All gifts are tax-deductible. Northside also will be collecting canned goods and non-perishable items for Feed the Hungry Forsyth, as well as new

Library Events SequoyahRegionalLibrary.com Hickory Flat 2740 East Cherokee Drive, Canton, 770-345-7565

and gently used blankets for A Touch of Warmth, an organization devoted to providing care, comfort, blankets and other goods to cancer patients and others in need. Collection bins will be available at the entrance to the Celebration of Lights tent on December 5. 6:00-8:00 p.m., 1200 Northside Forsyth Drive, Cumming. Give.Northside.com/Lights

6, 13 & 20

Woodstock Farmers Market Winter Market — The Woodstock Farmers Market Winter Season will see the Woodstock Farmers Market open every Saturday in December, excluding Christmas weekend. 8:30 a.m.-12:00 p.m., Market Street, between Mill and Maple streets, Downtown Woodstock. 770-924-0406

Woodstock Christmas Jubilee — Kick off the holiday season with the City of Woodstock’s annual Christmas Jubilee, featuring the “Parade of Lights” parade beginning at 5:30 p.m. at the old Walmart/Furniture for Less store on Highway 92. After the parade, bring the children to The Park at City Center for holiday festivities, including the lighting of The Park and the Woodstock Christmas tree; music by Ronnie the DJ; children’s activities; a marshmallow roast; visits with Santa; and a special holiday Movie in the Park! Winners of the parade float contests will be announced as well. The Woodstock Jaycees will be collecting new, unwrapped toy donations (and monetary donations) for its annual Christmas Toy Drive. 5:309:30 p.m., The Park at City Center, 101 Arnold Mill Road, Woodstock. 770-5176788, MStockdale@WoodstockGa.gov

Rose Creek 4476 Towne Lake Parkway, Woodstock, 770-591-1491

Woodstock 7735 Main St., Woodstock, 770-926-5859

Holiday Hours (all branches) December 12: Close at 12:00 p.m. December 23-26: Closed December 31: Close at 5:00 p.m. January 1: Closed

Special Programs Fundraising Raffle Through December 16, all branches Help Sequoyah Regional Libraries raise money for continued on

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Library Continued . . .

children’s books by buying raffle tickets for a chance to win the American Girl Doll of the Year (Isabelle and her kitten, Tutu) or two Lego Minecraft MicroWorld Sets (Village and Forest). Raffle tickets are $1 each, or six for $5. The raffle will be held on December 16. This raffle is sponsored and made possible by the Cherokee County Friends of the Library. Pajama Rama December 3, 6:00 p.m., Hickory Flat December 11, 6:00 p.m., Rose Creek Come wearing your pajamas for a special holiday story time! Families with children of all ages will enjoy holiday-themed stories, rhymes, music, and craft. Visit with Santa December 4, 5:30-7:00 p.m., Rose Creek Come to the library for a holiday celebration with Santa! This special event also will include refreshments and a craft for the little ones. Annual Visit from Santa December 9, 6:00-7:30 p.m., Woodstock Woodstock Library’s annual Santa visit will include holiday music by Marilyn Wiggley, the Atlanta harpist, and Judith Griffin, Dulcimer player. Children will enjoy making crafts, face painting, and refreshments. Visit with Santa and Mrs. Claus December 10, 5:30-7:30 p.m., Hickory Flat Library Bring your camera to get photos of your special visit with Santa and Mrs. Claus! Enjoy entertainment by Avery Elementary School choir, directed by David Boggs. This special event will include face stamping, a children’s craft area, and light refreshments. Bookmark Book Club for Kids December 16, 4:00 p.m., Woodstock Looking for a fun easy way to earn AR points? Come out to the library to discuss the funny, classic book, “The Best Christmas Pageant Ever.” This event will include a game related to the story, a craft, and snacks. Ages 9-12. Registration is required: 770-479-3090, ext. 233. Minecraft December 30, 4:00 p.m., Woodstock Share your interest in this popular game with challenging trivia, action-packed games, and an awesome craft inspired by Minecraft! Minecraft will not be played at this program. Ages 9-12. Registration is required, beginning December 9: 770479-3090, ext. 233.

Ongoing Programs Rose Creek Book Club December 3, 11:00 a.m., Rose Creek The Rose Creek Book Club will be meeting to discuss their current book. For more information, please send an email to RoseCreekBookClub@gmail.com or call the Rose Creek Adult Services Department at 770-591-1491. Reading Dogs December 2, 9 & 16, 4:30-5:30 p.m., Hickory Flat December 3, 10 & 17, 4:30-5:30 p.m., Rose Creek December 10 & 17, 4:00-5:00 p.m., Woodstock Kids and dogs go together like books and reading. Letting a child read to a dog builds confidence by providing a friendly, furry and non-judgmental listener. Sessions of 10-15 minutes for ages 6 and up are available, but space is limited. Register by calling the appropriate branch up to two weeks before the scheduled event.

Woodstock Family Life | DECEMBER 2014

Calendar 6, 12-13, 19-20 & 24

‘A Christmas Carol’ — Elm Street Theater performers will present a special musical adaptation of the beloved Charles Dickens story about Ebenezer Scrooge. The production is adapted for the stage by playwright G. Lora Grooms. Admission to the December 6 performance is free with a non-perishable food donation to assist local food pantries. December 6 & 24, 2:00 p.m.; December 12-13 & 19-20, 7:30 p.m., City Center Auditorium, 8534 Main St., Woodstock. 678-494-4251, ElmStreetArts.org

‘Shop with a Hero’ — You can help area families in need by supporting Woodstock Public Safety Foundation’s “Shop with a Hero” cause. Woodstock Police and Fire officials will take local children in need for a night of Christmas shopping with Woodstock’s “men in uniform.” Donations are welcome. For information, contact Officer Ryan Bleisath. WPSFoundation.org

Christmas Breakfast Cooking Demo — Chef Melissa will lead this cooking workshop on how to create the perfect Christmas morning breakfast. Registration is required. 7:00-9:00 p.m., Leaning Ladder, 105 E. Main St., Woodstock. 678-401-2609, LeaningLadderOliveOil.com December Christmas Tree Chip & Dip — Throw away your tree the environmental way! Bring your - January Christmas tree to the chipper 12 at Olde Rope Mill Park. Then, the following week, come out to Olde Rope Mill Park (during park hours) with a shovel to “dip” into the free mulch! The “Bring One for the Chipper” event is sponsored by the Keep Georgia Beautiful campaign and the City of Woodstock. No flocked or decorated trees. 8:00 a.m.-dusk, Olde Rope Mill Park, 690 Rope Mill Road, Woodstock. WhatsUpWoodstock.com

Hot Stone Massage By Jericka Jones

LIFESTYLE What is Hot Stone Massage? Hot stones can be integrated within many different massage modalities, including Deep Tissue and Swedish Massage, making it a versatile and beneficial add-on.

The session will start with the application of the hot stones to specific points, such as along the spine and hands. To work deeper trigger points more effectively your therapist will also use the rocks to massage the muscles. Application of the hot stones improves circulation by causing the blood vessels to dilate, pulling blood from related organs to the surface of the skin. The heat from the stones also reduces muscle tension and helps with minor aches and pains. Benefits Do you feel like you just can’t warm up this winter? The addition of heat to your session will melt away your tension and stress, leaving you saying, “What snow?” It can also help with sprains, strains, acute bursitis, tennis elbow, and headaches associated with tension. And, it is great for those with tight muscles who just don’t want deep pressure. Who Shouldn’t Get Hot Stone Massage Diabetes, high blood pressure, heart disease, cancer, autoimmune disease, and neuropathy are contraindications for Hot Stone. Also, women who are pregnant should take caution, as well as anyone on medication that thins the blood and menopausal women, as it may trigger hot flashes. As with any therapeutic approach, it is important to consult your physician to make sure Hot Stone Massage complements your wellness and benefits your health. Communication can be the difference between a good massage and a great massage. If at any time during your session the stones feel too warm, tell your therapist. This is important as to avoid the chances of burns and to increase the benefits of your session. L

Jericka Jones is a massage therapist with LaVida Massage in Canton. 770345-1200, LaVidaMassage.com

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Business Inalfa Roof Systems has opened its new assembly facility in Cherokee County. The new assembly facility, located at Cherokee 75 Corporate Park in Acworth, is part of the company’s strategic expansion plan to double its efforts in Photo courtesy of www.inalfa-roofsystems.com

technical innovation. According to a company press release, “In

2010 and 2011, as the North American market rebounded, it became clear that we needed to address the growing demand in the Southeast to satisfy our customers and growth of the business.” Planning started for a new facility in 2012. Inalfa Cherokee currently produces roof systems for BMW, Ford and Nissan programs, with plans to add GM business and glass encapsulation capabilities in 2015. Currently, more than 250 employees work at the Inalfa Cherokee facility. With the continued growth of the business, Inalfa Cherokee expects to grow beyond 400 employees by 2016.

Woodstock Family Life | DECEMBER 2014

MaThCliX MaTh Learning CenTer is now open in Woodstock. Tracy Lynn Porter, founder and director, has a B.S. and M.A.T. in Mathematics, is a Ga.certified, Gifted Endorsed Teacher for grades 7-12, and currently teaches at KSU in the math department. MaThCliX serves students of all ages in all areas of math, including elementary, middle, pre-algebra, algebra, geometry, trigonometry, pre-calculus, calculus, statistics, and college-level math. Most students are served through the open math lab. Private tutoring, test prep courses, homeschool support, and various workshops also are available. 1105 Parkside Lane, Suite 1324, Woodstock. 770-852-0314, MathClix.com

The Cherokee County Chamber of Commerce has announced the seven members who were elected recently to the organization’s board of directors. These volunteers will serve three-year terms beginning in January 2015 and continuing through December 2017. The newly elected board members include Neil Blackman, Corblu Ecology Group; Dr. Brian Hightower, individual member; Karen Mathews, WellStar Health System; Jeff Mitchell, South State Bank; Michael Searcy, WLJA 101.1 FM/Enjoy! Cherokee magazine; Jennifer Stanley, Northside Hospital-Cherokee; and Alan Thompson, MOJO Productions. “I look forward to working with these new board members, as well as those who will be continuing to serve the Chamber as we work collaboratively to meet the Chamber’s mission,” said Jeff Rusbridge, of Dyer & Rusbridge, PC, who serves as the 2015 chairman of the Cherokee Chamber of Commerce.

9Round kickboxing fitness center is now open in Woodstock. 9Round is a full-body 30-minute kickboxing workout that is fun, fast-paced and effective. The workout consists of nine different workout stations that change daily, and a trainer is on hand to help you through each station workout. 9Round Woodstock owners Chris Foster and Mike McDowell are offering your first workout free with no obligation. Hours of operation are 8:00 a.m.-8:00 p.m., Monday-Thursday (closed 1:30-3:30); 8:00 a.m.7:00 p.m., Friday (closed 1:30-3:30); and 8:00 a.m.12:00 p.m., Saturday. 1426 Towne Lake Parkway, Suite 106, Woodstock. 678-483- 6044, 9round.com

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Woodstock Minute

‘Tis the

Season By Calvin W. Moss

he holiday season is a special time of year — good times with family and friends, shopping, or getting away for some down time. The holidays are also a time prone to theft and a high risk of identity fraud. While you focus on getting ready for the holidays and getting a great deal at the store, opportunistic criminals are also shopping for their next score. Keep safety first by remembering these basic holiday safety tips:

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Woodstock Family Life | DECEMBER 2014

Lock it up: Burglars often get into houses because something was left open or unlocked, especially with house guests visiting who may not have keys. Be sure to keep windows and doors locked. Secure valuables: Never leave anything of value out in view. Put jewelry, extra cash or valuables in a safe-deposit box or a secure hidden safe within the house. Gifts shouldn’t be visible from outside, and don’t advertise the presence of valuables by putting out boxes on trash day. Manage your social status: You might be tempted to broadcast to the world how excited you are about your upcoming trip or recent shopping spree. Don’t. It only alerts criminals that you won’t be home or that there’s a house full of gifts waiting to be stolen. Take a break from social media and tell folks about it when you get back to a secure home. Leave the light on: While not the most cost-effective advice, leaving a light on to make it look like someone is home reduces the risk of someone trying to break into your home. Keep lights and a radio or television on — anything to signal to potential burglars that someone is home. Activate your alarm: While it may seem obvious, don’t get caught up in the rush and forget to arm your security system if you have one. This simple step goes a long way in

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protecting your home whether you’re there or not. When driving: Keep doors locked and windows closed. Leave no valuables in view to tempt an opportunistic criminal. Make sure someone knows where you’re going or, better yet, take them with you! While out and about: Don’t wear flashy or expensive jewelry. If you must carry one, keep a secure hold on your purse or handbag and don’t put it down to open the door. If you must shop at night, park in a well-lighted area, be aware of your surroundings, and have your keys ready before going to the car. Shopping: Avoid carrying large amounts of cash, and keep any cash in a front pocket. Pay with a check or credit card when possible. Keep a record of credit card numbers in a safe place and notify the credit card issuer immediately if your credit card is lost, stolen, or misused. Monitor bills and your credit report. Beware of strangers: Stay alert and be leery of distractions. If you see something, say something — call 911.

Remember, a vigilant community is a safe community. Happy Holidays!

Calvin W. Moss is Chief of Police for Woodstock Police Dept. 770-5926012, CMoss@WoodstockGa.gov

Holiday Party Ideas

Scoopof by Michelle Knapp & suzanne taylor

December is here, and with that come holiday parties! Between work parties and school parties, just about everyone you know is either hosting or attending some sort of holiday gathering. Why not put a twist on this year’s traditional holiday gathering? Here are some Scoop OTP suggestions for adding a little variety to this year’s holiday get-together.

Everyone has been to the traditional Cookie Exchange Party and taken home dozens of yummy cookies. But, you could kick it up a notch with a Holiday Recipe-

Exchange Party. The hostess would collect each guest’s recipe prior to the party and make copies for everyone; then, each guest would make and bring their favorite holiday dish for everyone to sample. At the end

Remember waiting for Oprah Winfrey to reveal her “Favorite Things” list each year? Who says only Oprah can have favorites? Try hosting a Favorite Things Party, where each of your guests brings a gift that is one of their own favorite things. It makes for a really fun gift exchange to see what everyone brings. You can surprise your guests by reciting Oprah’s famous “Everybody gets one!” by purchasing something small to give everyone as a parting gift. Of course, serving food and drinks that reflect some of your favorites is a fun way to create the menu for the party. A table full of desserts sounds good to us!

of the evening, everyone would go home with a collection of new recipes that they have already sampled and could use for their own holiday gatherings!

A fun idea for a ladies’ holiday get-together is to do a gift exchange where everyone brings the same type of item. We have hosted a “Scarf Swap” the past couple of years, and women love it! Scarves are so popular right now and typically fit into the price limit for a holiday gift exchange, so it makes for a really fun and easy way to host a gift exchange. You could also do it with bracelets, earrings, or any other one-size-fits-all accessory. It also makes shopping much easier!

Anyone who hosts a holiday party gets kudos from us! We know it takes a lot of effort, and you really can’t go wrong no matter what type of party you host. It’s all about being with friends and family and celebrating the season. If you need some local suggestions for your family over the break, visit ScoopOTP.com. We wish you a joyous holiday season!

Scoop of Life is compiled by Scoop OTP owners Suzanne Taylor and Michelle Knapp. For more Outside The Perimeter “Scoop,” visit ScoopOTP.com.

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Senator Speaks

Happy Holidays By Senator Brandon Beach

he cold weather is here, melodies of holiday music are faintly beginning to play in the background while grocery shopping, and we are nearing the end of another great year of living and thriving not only in Cherokee County but also throughout our state. We are fortunate to live in a county with a high quality of life; our children receive valuable educations from esteemed teachers, we feel safe, and our economic climate is continuing to thrive. However, around this time of year, it is important to sit back and realize what really makes our community so special. For me, it’s spending time with my son and daughter while they are home from college and enjoying the limited time we get as a family. It’s taking the extra time to give back to our community that we all love and contribute to each and every day. It’s about sitting back and really thinking, “What is important?” Most of us will spend the holidays in warm homes, eating

Woodstock Family Life | DECEMBER 2014

copious amounts of food and laughing with loved ones. For some, the holidays are a memory of a difficult time; the loss of a loved one or the reminder of a lost job. During this holiday season, I challenge you to count your blessings, help someone in need, be a true neighbor and appreciate time spent with family. We have a lot to be thankful for living in Cherokee County, so really reflect on all you have without the fastidious pace of your professional life interfering in your holiday cheer. After all, January is right around the corner; we all know the work will be waiting for us when we return, especially at the Gold Dome. I thank you all for entrusting me to represent you for another legislative session. From my family to yours, I hope you have a safe and happy holidays!

Brandon Beach is a State Senator, District 21, who represents a portion of Cherokee County in the Georgia General Assembly.

Community Feature Northside Hospital Expands Pediatric Imaging Services at Towne Lake Campus

Northside Hospital’s Northside/Towne Lake Imaging in Woodstock now offers pediatric sedation for MRI (magnetic resonance imaging) and CT (computed tomography) imaging to its scope of services. “We are pleased to be able to offer pediatric sedation for these more advanced diagnostic imaging procedures for children and teens,” said Tanya Fields, M.D., a board-certified radiologist with a sub-specialty in pediatric imaging. “Northside Hospital continues to invest in state-of-the-art technology and programs in order to provide comprehensive services and convenience to our patients.” Kavitha Bareddy, M.D., a board-certified anesthesiologist with pediatric experience and medical director of pediatric imaging

sedation at Northside Hospital, adds, “Children are naturally anxious on a trip to the doctor, particularly when they don’t feel well or are in pain; getting them to be still during an MRI or CT procedure can be challenging. When procedural sedation is recommended, we use a variety of effective and safe techniques, which are tailored to the specific needs of each child and their planned procedure.”

physician to view images simultaneously from their own offices and computers. This enables them to directly discuss each child’s case and determine an accurate diagnosis much faster. Both parents and referring physicians are always kept in the information loop and results are typically available in less than 24 hours. Faster results mean shorter waits for diagnosis and treatment.

Dr. Fields and Dr. Bareddy lead Northside/ Cherokee Towne Lake Imaging’s pediatric team alongside PALS (Pediatric Advanced Life Support)-certified sedation nurses. Together, they work to ensure that the highest quality diagnostic images are obtained. After each exam, Northside’s PACS (Picture Archiving and Communications Systems) allows the radiologist and the child’s referring

Northside/Cherokee Towne Lake Imaging offers high-quality radiology/imaging services for patients of all ages. The facility, which moved to the new Northside Cherokee/Towne Lake Medical Campus in 2013, offers MRI, CT, digital screening mammography, digital X-ray, bone densitometry and ultrasound exams in addition to the new pediatric sedation service.

Congratulations to our November Niccum! Congratulations to our June “Pieces “7 of Differences” the Puzzle” winner, winner,Karen Jennifer Maloney!

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Community Feature Woodstock Sophomore Elected to Georgia Junior Classical League Nic Franco, a sophomore at Woodstock High School (WHS), has been elected as a State officer for the Georgia Junior Classical League. He was elected during the League’s Fall Forum, which is the first major Latin competition of the year and was attended by students from 30 Georgia schools. As State Convention Host, Nic will hold a State officer’s position for the 2014-15 school year, will be required to attend and host all officers’ meetings, and will be the host of the State Convention for 2015. Also during the Fall Forum, out of hundreds of students taking exams, WHS sophomore Kevin Chong placed third in the Latin 2 grammar exam and fourth in the Latin 2 Roman History exam. At these events, Latin students compete in creative, athletic and academic contests as individuals and to earn school recognition, and attend informational and fun workshops to further their knowledge of the Classical world. WHS Latin teacher Kellie Jo Mason serves as the school’s Latin Club, Junior Classical League, and National Latin Honor Society sponsor. “I am so excited about the growing enthusiasm and energy I’m seeing in our Latin Club every year and am proud of how far our students have come in the few short years I have been here,” she said. “I am honored to have brought state and national recognition to WHS through the growth and success of the Latin program. It is truly great to be a Latin Wolverine!”

River Ridge Student Writes Novel for Senior Project River Ridge High School senior Cindy Chen is conducting a “book tour” after writing a novel for her senior project. The novel, “Sounds of War,” is a young adult historical fiction based in 1941 Leningrad during the Nazi occupation. Cindy did extensive research for the setting of this novel, as well as arranging for it to be published. Cindy is sharing her experience as a published writer with other CCSD students. Media Specialist Keara Rubin has assisted her in scheduling five presentations already, including a recent video conference with Woodstock High School (WHS) seniors in Jacqueline Vance’s AP Literature class. Several WHS students are doing a similar project, and said they appreciated talking with Cindy about her process. Cindy’s book can be purchased through Amazon.

Woodstock Family Life | DECEMBER 2014

Routine is Key to

Holiday Health By Angelina Cain, M.D. Turkey, stuffing, eggnog. These are a few dishes I love sampling around the holidays. While many people look forward to holiday treats this time of year, they also dread expanding waist lines. But, sugar cookies don’t need to cause this internal battle! I’d like to share some ideas on maintaining your health while making the most of the holiday season. Most importantly this holiday season, stick to your routine. The way we eat, sleep and exercise is a result of our routines, which, if followed, can save us from unhealthy habits.

thinking of calorie-packed recipes as snacks rather than meals. Fill up on a healthy plate before heading to your company’s holiday party. You’ll have stronger willpower and will approach rich food as a snack rather than a meal. I practice this advice all year when I plan a girls’ night out with my friends. Also, you can’t control the food selection, but you can contribute your own healthy dish that you can enjoy guilt-free.

For example, this is the time of year when people think they should skip lunch to “save calories” for a holiday party. But, our bodies don’t work that way. We process calories differently when eating is paced throughout the day as opposed to processing thousands of calories at once. Instead, follow your routine and eat healthy meals throughout the day.

Exercise can take a back seat to the festivities, but exercise is important! It allows us to maintain our weight without starving ourselves. It helps us achieve important goals, like caring for our hearts and preventing disease. I often recommend pedometers to my patients. Counting steps is a way of staying accountable, especially with a full calendar. If you’re counting, you’ll take that neighborhood walk when you get home or do an extra lap around the shopping mall when you’re purchasing holiday gifts.

Holiday foods are significantly higher in calories than everyday meals. I don’t recommend forgoing your grandma’s pumpkin pie, but I do recommend

Another way to ensure you’re moving this holiday season is to plan quality time with your family and friends — that’s what the holidays are really about! When

you get together, plan a hike, a pickup game of basketball, or take the kids to the playground. Even playing dominos works. Plan fun activities and get away from making eating an all-day event. Finally, if you’re burning the midnight oil more often this season, you’re producing ghrelin — the hunger hormone — at higher levels. It’s your body’s way of getting more energy from food since it didn’t get energy from sleep. Stick to your sleep routine to help avoid cravings that lead to binge eating. As a tiramisu-loving Italian who comes from a family of volume pasta eaters, I know the temptation of delicious food. If I can do it, you can do it! Maintain a healthy routine with well-balanced nutrition and exercise, enjoy rich foods in small packages and, most importantly, enjoy your family and friends this holiday season!

Dr. Angelina Cain is the medical director of Bariatric Medicine for WellStar Comprehensive Bariatric Services. She earned her bachelor’s degree from Florida State University and medical degree from the Ross University School of Medicine in Dominica, West Indies.

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Community Feature Chattahoochee Gold Swimmers Earn Scholarships Rachel Pelzek of Chattahoochee Gold swim team has accepted a swim scholarship from Western Kentucky University. Rachel is a senior at Sequoyah High School and has competed for Gold since the eighth grade. She says the scholarship offer never would have happened without her coach, Mark Schilling. “I can literally say that Mark is the reason I have stayed with this sport and am able to swim in college. He has never given up on me and he constantly inspires me to reach higher goals than I ever thought possible.” Rachel is mostly a sprint freestyle swimmer and plans to major in Exercise Science at WKU. Alarii Levreault-Lopez, who has been a member of Chattahoochee Gold since he was 5, has accepted a swim scholarship to Louisiana State University. Alarii says he knew LSU was the college for him when he visited the campus. “I was so honored and amazed by the way the entire swim team treated each other that there was no way I could think of going anywhere else to swim for the next four years.” He adds, “Chattahoochee Gold has been nothing short of the greatest life experience any teenager could ask for. I’ve learned so much in and out of the pool from the team coaches and swimmers that I’ll remember for the rest of my life. Gold really prepared me for the next step in my life and I couldn’t be more thankful.” Alarii will study Petroleum Engineering at LSU. Chattahoochee Gold’s Rachel Pelzek and Alarii-Levreault-Lopez have accepted swim scholarships to Western Kentucky University and LSU, respectively.

Woodstock Family Life | DECEMBER 2014

Jim Drinkard Named Woodstock Citizen of the Year

The membership of Preservation Woodstock Inc. has selected Jim Drinkard as the recipient of the 2014 Barbara G. Ingram Citizen of the Year Award. The Barbara G. Ingram Citizen of the Year Award is presented annually to a Woodstock resident who has made notable contributions toward the preservation of the city’s heritage. Juanita Hughes, historian for the City of Woodstock, says Drinkard was chosen for his involvement in Preservation Woodstock, including serving as chairman for this past year and the year ahead. “Jim Drinkard’s interest in the preservation of Woodstock’s history came naturally to him. As grandson of Linton Dean, he grew up in the shadow of Dean’s Store, surrounded by Woodstock’s people and landmarks, always aware of his heritage,” she says. “He brought fresh, new ideas to the organization and was instrumental in establishing a website. The Preservation Woodstock exhibit of Women in Woodstock’s History was made extra special by Jim’s generosity in sharing his grandmother’s 1915 wedding dress.” Drinkard says he feels honored to join the list of Citizen of the Year winners, all of whom have made wonderful contributions to preserving significant aspects of historic Woodstock. “Growing up in a household with a grandfather and parents who themselves added so much to that history and loved Woodstock makes my staying involved with preservation a natural activity to continue,” he says. “I am so proud that my grandfather’s store, where I spent so much time as a child, has been such a unique visitor’s center for the city, and very much enjoyed assisting my aunt in remodeling it several years back so that it could serve that purpose. It is vital that we pass on and maintain the heritage of old Woodstock to future generations.”

Provides More Than

New Skills

By Arlene Dickerson Usually when people look for training classes it is to gain specific skills. But, training can do more than expand your expertise. Next time you enroll in a new course, consider the fringe benefits it can provide. • Network with new people. It’s been said that once we complete school it is more difficult to meet people. Networking events can be a great way to make connections, but class still has an edge — there is more time to talk with people and build relationships. • Keep your mind sharp. Studies show that continued education, through middle age and beyond, can keep the mind sharp and stave off dementia and even Alzheimer’s disease. • Get a change from your normal routine. Making a change in your daily life can actually make it easier for you to learn a new skill. That means going to a training class outside of the office can help you learn a skill faster than if you do the work online. • Find a new specialty or niche for your skills. Most adults take training classes to enhance their resume or prepare for a new role at work. An added benefit of training classes is that they offer a fresh perspective. Rather than reserving your new knowledge solely for your current position, you may also get ideas for other ways to leverage it. Whether you are expanding your skill set, making a career change, or enjoying a new hobby, training courses offer enrichment that stretches far beyond the curriculum. As you set your goals for the new year, consider how a few courses may help you achieve them. What would you like to learn in the coming months?

Drinkard will be honored publicly with the Citizen of the Year Award during the Christmas Jubilee celebration at the gazebo at The Park at City Center on December 6. Arlene Dickerson is the co-owner/director of Technical Resource Solutions. 678-928-9491, TechnicalRS.com

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Season of

Giving By Johnny M. Hunt

“It is more blessed to give than to receive,” (Acts 20:35). We might hear this verse a great deal during the year, but I know I hear it most as Christmas approaches. The tradition of giving and receiving presents can be a wonderful thing, but we know it isn’t the “reason for the season.” It isn’t specified when or where the Lord said these words, but when Paul quotes Him to the elders of the church of Ephesus, it is clear they’ve heard this teaching before. He was reminding them that the act of giving…charity, benevolence, self-sacrifice…is an imitation of Christ. We’re never more like Jesus than when we’re giving. Commercialization and the marketing of the holiday season — as well as our own habits of human nature — can lend to the idea that “giving” at Christmas means purchasing the latest, greatest products, wrapping them in decorated paper, and distributing them amongst our friends and family. It can be stressful crossing off all of those lists of people to buy for and what to get them. But, is a price tag really a picture of Christ’s love? Challenge yourself this Christmas. If you give, what motivates you to do so? Check yourself to make sure your reason for giving has honest and true intent — real generosity, love for your neighbor, and a desire to emulate the Christ of Christmas. Think outside of the (gift-wrapped) box! Giving money and purchased items can be fun, but keep in mind that there are many who will appreciate other things far more. Is there someone to whom you could give the gift of forgiveness? Quality time with you? A warm meal? A kind word of encouragement? The happiest, most genuinely content people I’ve ever met in my life are those who gave freely and with abandon. That isn’t a coincidence. Christ set the example when He gave His life on the cross so that we could be saved. Give more than you receive this holiday season, and the blessings will multiply exponentially in your heart.

Johnny Hunt is senior pastor of First Baptist Church Woodstock. 770-926-4428, FBCW.org

Woodstock Family Life | DECEMBER 2014

Have you ever scheduled work to be performed based on a price quote, but were billed a much higher rate than the initial quote? Most people have experienced a similar situation and are understandably unhappy at having to pay a higher price than they were quoted originally. Fortunately for consumers, some companies are implementing straight-forward pricing options in an effort to ensure customers are not surprised by a higher bill once the work is completed. Straight-forward pricing provides customers an accurate investment total up-front, before work is even started. Typically, the service company will send a highly trained and certified technician, who has successfully passed drug and background screening, to your home. Do not hesitate to ask questions about the technician or work to be performed. A quality technician will be happy to sit down with you and explain every detail of the work to be completed and the

Straight-Forward

Pricing By Nick Roper

cost for that work. Even if the job takes a little longer than expected or, in rare cases, a problem was discovered once the work began, you can have peace of mind that the job will be completed properly without any extra charges to the initial straight-forward pricing quote. A lot of companies will gladly give you a low-ball price over the phone to get your business. However, once they are

in your home and see what the work will actually consist of they like to raise the price. A reputable, qualified company knows that is not the proper way to do business. How would you like it if your favorite fast-food restaurant gave you your total price when you placed your order, but then told you the price was 20 percent higher once you got to the window to pay? That definitely would not be accepted in the fast-food industry â&#x20AC;&#x201D; why should you accept it in your service work? The next time you need service work completed, make sure to get your price up-front and donâ&#x20AC;&#x2122;t be afraid to ask for credentials to show the qualifications of the person to perform the work.

Nick Roper is manager of business development for H&H Electric and Security LLC. 770-735-1136, MyAtlantaElectrician.net

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Hellebores By Gail Roos

landscape fertilizer when you see the first new green leaves. Fertilize again in February when you see flowers starting. At that time, snip off older leaves that look winter-worn, being careful not to nip the new growth. Once established, they’re good for years without any fuss.

Hellebores, or Helleborus, of the buttercup family, Ranunculaceae, are evergreen, shade-loving, deer- and rabbit-resistant, and they flower in winter when our gardens are mostly sleeping. They can be used as ground cover, or grouped in shady locations where the clumps will spread through self-seeding. They’re my favorite lowmaintenance perennial.

Most of my hellebores are Lenten Rose or H. orientalis. They bloom late winter to early spring, in shades of plum, rose, pink, and magenta, some with contrasting spots. The leaves are about 10 inches across with dark green leathery leaflets. I have several H. foetidus, or stinking hellebore — but they only smell bad if parts are crushed. They’re upright with small, lime green cup-shaped flowers and bright green leaves with narrow leaflets. Hellebore flowers stay put for many weeks, although their colors fade.

Hellebore maintenance is easy. Plant them in shade with lots of organic matter and good drainage. Fertilize with general

I don’t remove old blooms, as the seeds will drop and make seedlings. Leave them until the second year,

Woodstock Family Life | DECEMBER 2014

then dig up a bunch with lots of soil and move to another shady spot. The seedlings probably won’t come true to the parent, but it’s fun to see what you’ll get! If you don’t want seedlings, remove old blooms. My hellebores are the “nodding” variety, meaning the blossoms face the ground. I plan to check out new cultivars whose blossoms face upward! Ivory Prince blooms white, then later turns bright lime green. Red Lady is tall and bushy with deep maroon flowers. Pink Frost has burgundy stems, silver frosted leaves, and flowers of white, pink, and deep rose. Plant some hellebores; they add yearround beauty to your shady areas. Be sure to look for the new ones with blossoms that face the sky! Gail Roos is a certified Master Gardener Extension Volunteer with Cherokee County Master Gardeners, part of the UGA Cooperative Extension. Contact the Cherokee County UGA Extension office for gardening assistance. 770-720-7803, CASES.UGA.edu/Extension/Cherokee

End-of-Year

Dental Insurance Plan Benefits By Vishant Nath, D.M.D. As the end of the calendar year quickly approaches, this is a good time to take a look at your dental insurance plan and schedule dental cleanings or treatment for you or your children before December 31.

your plan. This can be done by looking over the paperwork that you received upon enrollment, visiting the plan’s website, or calling your dental insurance company. If you are paying monthly premiums, it is wise to know what you are paying toward.

If you or your children require any dental treatment, scheduling it sooner rather than later is always the best approach. Delaying dental treatment can create the need for more extensive — and expensive — dental treatment down the road. Be sure to consult your dentist and determine an appropriate timeline for scheduling the dental treatment.

It is also important to remember that your dental insurance represents the relationship between you and your dental insurance company — not you and your dental office. Though many dental offices will facilitate this relationship, ultimately it is your responsibility to maintain an active relationship with your dental insurance company.

If you have dental insurance but are not familiar with the specifics of your plan, it is worthwhile to take some time to review

Many plans require that you meet an outof-pocket deductible. If you already have met your deductible for the year and have

work that needs to be done, it is wise to schedule it before December 31. On January 1, you will again be responsible for paying the deductible for the new calendar year. In addition, most plans have a yearly maximum benefit that will be paid out per year. If you have not reached this yearly maximum, it will not carry over to the next year. It is beneficial to schedule an appointment before the end of the calendar year to get the full benefits of your dental insurance plan. By scheduling your dental appointments in a timely fashion, you can improve your oral health and take full advantage of the insurance benefits that you are paying for with your premiums — both of which are reasons to smile!

Dr. Vishant Nath is the owner of Canton/Alpharetta/Roswell Pediatric Dentistry & Orthodontics. 678-352-1090, KidsHappyTeeth.com

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COVER STORY

olly Hopkins and Cynthia Decker, co-owners of Livi Rae Lingerie in Kennesaw and stars of the “Double Divas” reality TV show, do more than just help women and young girls find the right fit for custom bras and lingerie. They help transform women’s lives and educate them about the importance of proper bra fit for better breast health. “We help women by not only lifting their busts but also lifting their spirits,” says Hopkins, who opened the custom-fit lingerie store with Decker in 2006. “When women come here, they are not allowed to use the words ‘fat,’ ‘old,’ ‘ugly,’ or ‘used to be.’ We believe in helping women as they are — one breast at a time!”

Hopkins and Decker each have 20 years’ experience in fitting and design, but the heart of their work is in one-on-one relationship service that extends beyond bra fitting. “We believe our desire to help women is a gift that was planted in our hearts. This is our life,” Decker says. “When the clothes come off, women feel free to open up about everything.” Decker adds that their experience also has made them astute observers of breast health issues, including moles, yeast under the bust line, and complications with breast implants. “We’re known as the ‘doctors of lingerie,” she says. “We feel it is our duty to help educate women about breast health and encourage them to consult a medical doctor when we notice anything out of the ordinary.”

Woodstock Family Life | DECEMBER 2014

Education about breast health and proper bra fit applies to women of all ages and all bust sizes, as their Livi Rae Lingerie custom t-shirts echo: “No bust too big or too small,” and, “Never too young to check yo’self.” Hopkins believes many young girls today have formed a certain perception about body image and lingerie based on advertisements and products that promote a sexy look over a proper fit. “Young girls see those ads and buy those types of bras because they think they’re sexy, not because they offer the right fit,” she says. “If the breast is remotely visible, it’s not a ‘secret.’” Decker feels Livi Rae Lingerie has a responsibility to educate young girls because middle and high school girls represent a large percentage of their “Double Divas” fan base. “That’s

why it is important for us to reach girls early and educate them about proper fit and breast health,” she says. “We have to change the perception that sexy is normal. What is normal anyway? There is no normal; every individual, every young girl and woman, is unique.”

“Each one of us has a gift or a story that we can share to make an impact on other women. We do more than just help women look sexy on the outside — we help women from the inside out.” — Molly Hopkins

In fact, 85 percent of young girls and women are wearing the wrong types of bras and/or ill-fitting bras because they have never had a custom fit. “The average bra size is 34G, but most women would guess it to be 34D,” Hopkins says. Improper bra fit can lead to back problems, poor circulation and other health issues. Decker compares the importance of proper bra fit to shoe fit: “With shoes, we know that a bad fit can lead to discomfort and even foot problems if we wear the wrong kinds of shoes and heels over time. The same principle applies to bras — and yet every day most women wear bras that don’t fit,” she says. “Interestingly, department stores are more likely to have a salesperson to offer custom fitting for shoes than they are for bras. Women are wearing the wrong bras because stores don’t see the value in providing custom fitting.” Hopkins, Decker and the entire Livi Rae Lingerie team are dedicated to

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helping women find their proper fit. Women from all over the country turn to Livi Rae for custom-fitted bras, lingerie, panties, shapewear, hosiery and accessories for everyday wear, bridal and honeymoon needs, nursing, after weight loss and breast surgery. “We get a lot of customers from New York and California, where you would expect to find boutiques offering similar services,” says Decker. “No one else does what we do, like we do.” Livi Rae Lingerie customers include Abbie Lee from the reality TV show, “Dance Moms,” and Norma Stitz, who holds the Guinness World Record for the largest natural breasts (102ZZZ). Decker, Hopkins and the other Livi Rae fit specialists educate customers about proper fit — including shoulder straps, cup size, the center “gore,” and underwire — and help them choose (or design) the right bra for their individual lifestyle. They recommend having two to three basic bras and one black lace, strapless, sports and sleep bra. Livi Rae Lingerie carries only quality designers known for fit and durability, including Affinitas, Panache, Wacoal and Empreinte, the “Rolls Royce of bras.” Once bras have been broken in, Livi Rae Lingerie offers complimentary mending services as well.

the world can enjoy a custom fitting, through a private Skype session, with one of Livi Rae Lingerie’s expert fitters. The session is by appointment only and completely private. “We walk customers through every step of the fitting process, just as if they were in our store,” Decker says. “Virtual Fit by Livi Rae Lingerie brings the fitting room to you! It’s a revolutionary service in custom fitting.”

Livi Rae Lingerie does more than just fit women — they fix women. Hopkins and Decker are involved in numerous programs and events designed to promote women’s breast health, offer financial As an added customer convenience, assistance to breast cancer patients, and Livi Rae Lingerie now also offers campaign against sex trafficking. “We Virtual Fit. Customers from all over all have a real compassion for women,” Hopkins says. “Each one of us has a gift or a story that we Visit Livi Rae Lingerie can share to make an in Kennesaw and give the “gift of lift” impact on other women. We do more than just this holiday season. Purchase a help women look sexy Livi Rae $100 gift card for only $75! on the outside — we help women from the inside out.”

Woodstock Family Life | DECEMBER 2014

440 Ernest Barrett Pkwy., Suite #31 Kennesaw

770-429-7004 LiviRaeLingerie.com Custom-Fit Bras & Lingerie Bridal Bustiers & Corsets Hosiery Panties & Thongs Shapewear Men’s

Private Online Virtual Fitting Top Designers Custom Orders

Christmas Traditions By Crystal Bryant

In the hustle and bustle of the holiday season it is easy to feel like we are simply running from one thing to another. We are! Slow down! Take a moment every morning to decide what you must do, what you’d like to do, and what can be scrapped. I know it can seem like an impossible task. First, as we are literally running from one task or event to the next, it is hard to give ourselves permission to stop, even for a moment. But, as I have learned from my husband, just a few moments spent planning can change the outcome of an entire day. This can work for a season as well. Especially at Christmastime, we can lose ourselves in traditions, celebrations, parties, even meal planning. Before you jump head-first into it, make a list of all the events and tasks you want to do (or all the potential events and tasks). Then, make sure you really want to do them, that they are important to you and your family. Are you still trying to take your children to a play or concert, or perform some sort of family tradition that you did as a child that has lost (or perhaps never had) its meaning to your family? A tradition is “an inherited, established, or customary pattern of thought, action or behavior,” according to the Merriam-Webster Dictionary. This does not necessarily mean your tradition is of value. It is OK to stop a tradition, start a new one, or perhaps put the tradition on hiatus. You are not obligated to carry out a tradition simply based on the fact that the tradition exists. Decide what is meaningful for you and your family at Christmas, and then plan activities accordingly, whether new or old. Invite your family into this process so everyone understands the plan and can participate in the decision-making. Make the decision today that no matter what you do, what you give or get, or where you go, you will, indeed, have a very, Merry Christmas!

Crystal Bryant is the wife of Pastor Chris Bryant at City On A Hill United Methodist Church in Woodstock. She is involved in women’s, prayer and children’s ministries. 678-445-3480, COAHUMC.org

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Book Review by catherine groves

‘Written in My Own Heart’s Blood’ Diana Gabaldon’s new book continues the saga of Claire Randall. In what we now know as a classic novel, Diana Gabaldon’s “Outlander” tells the story of Claire Randall. Claire, an English ex-combat nurse, one day walks through a stone circle while in the Scottish Highlands in 1946 and disappears...into 1743. The story is detailed in seven bestselling novels, and continues now with the eighth release in the series, “Written in My Own Heart’s Blood” — ending a four-year wait for loyal fans. The continuation of this saga begins in the summer of 1778. The city of Philadelphia is watching the retreat of the British army, and George Washington’s troops are in pursuit. Thinking that her husband, Jamie, had drowned on an ocean crossing, Claire has remarried her husband’s best friend. Jamie returns from the watery grave to learn of his best friend’s actions and is determined to extract vengeance on a man he truly loved as a heartfelt friend. During this time, we learn that Jamie’s illegitimate son has just discovered the identity of his real father. Adding to the drama is Jamie’s nephew, Ian, who is facing his own complex issues. Although their century is turned upside down, Claire and Jamie are quietly thankful that their daughter, Brianna, along with her precious family, has been safely returned to 20th Century Scotland. Unknown to them, their grandson, Jem, has been kidnapped. Brianna’s husband, Roger, volunteers to go through the stones again to try to find their son. With Roger out of the picture, we learn that the true target of the kidnappers is Brianna, and what they truly covet are her family secrets. The kidnappers never left Scotland. A continuing story that most likely will have readers inquiring when book nine will be in print, “Written in My Own Heart’s Blood” will not disappoint loyal readers. “Written in My Own Heart’s Blood” can be purchased at most major bookstores and in e-Reader versions for Kindle and Nook.

Catherine Groves is an avid reader and book collector (owning more than 5,000 books). She also is publisher of two neighborhood magazines and is writing her first novel.

Woodstock Family Life | DECEMBER 2014

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Holiday Hospitality Anna Crawford Children’s Center Musical group and other volunteers are needed from 5:30-10:30 p.m., December 11-21, to assist with “Holiday Lights of Hope,” a community Christmas celebration benefiting the Anna Crawford Children’s Center, a nonprofit organization that provides intervention and treatment services to children and families impacted by abuse. The event will be held at Hobgood Park in Woodstock and will feature a large-scale walk-through light display, light maze, Santa’s Village, children’s activity area, music, and much more. HolidayLightsOfHope.com, TMartin@CherokeeChildAdvocates.org

Cherokee County Dept. of Family & Children Services This project is designed to benefit Cherokee County children in foster care. The children in foster care submit a “wish list” to the Cherokee County Dept. of Family & Children Services (DFCS) volunteers, and each list is matched with a “Secret Santa” sponsor. Foster parents and DFCS placement resources pick up the gifts from local offices in time for Santa to deliver them on Christmas morning! Gift sponsors and cash donations are needed to help support more than 350 children in foster care this year. 678-427-9393, CherokeeSanta@yahoo. com, CherokeeSanta.com

Cherokee County Schools Many Cherokee County schools are collecting donations of clothing, food and other items to support charitable organizations assisting families in need during the holidays and throughout the year. You can help even if you do not have a child currently enrolled in Cherokee County schools. Contact individual schools for more information.

Woodstock Family Life | DECEMBER 2014

Canton ES STEM: Connie Hatcher, 770-720-6100 Creekland MS:

Creekview HS:

Debby.Amoss@ Cherokee.K12.Ga.Us, Brandy.Phillips@ Cherokee.K12.Ga.Us, 770-479-3200 Sherry.Wallace@ Cherokee.K12.Ga.Us, 770-479-4112

Free Home ES: 770-887-5738 Indian Knoll ES: 770-721-6600 Macedonia ES:

Shannon.Cazier@ Cherokee.K12.Ga.Us, 770-479-3429

Etowah HS:

Kristy.Szpindor@ Cherokee.K12.Ga.Us, 770-926-1662

Woodstock ES:

Erica.Morrie@ Cherokee.K12.Ga.Us, 770-926-6969

Cherokee County Senior Services Cherokee Recreation and Parks Agency has partnered with the Volunteer Aging Council for the “Adopt-A-Senior Program 2014.” Volunteers are asked to “adopt” a senior who is currently receiving services through Cherokee County Senior Services and provide them with a robe, gown or pajamas, grocery store gift card, and a book of stamps (sizes and gender information will be assigned). Gifts should be unwrapped in a holiday-themed gift bag, labeled with the gender and size, and dropped off by December 12 to Cherokee Recreation and Parks Agency, 7545 Main St., Building

200, Woodstock. Individuals interested in adopting a senior may register by December 12. 770-924-7768, FSanders@CherokeeGa. com, CherokeeSeniors.com

Cherokee Family Violence Center Cherokee Family Violence Center has serviced hundreds of clients within Cherokee and neighboring counties for more than 25 years, providing direct assistance in setting clients on their new life path through legal advice, child care, group therapy, case management and housing assistance. Volunteers and donations in the form of goods and services are always needed. For this holiday season, CFVC’s most-needed items include: new or used women’s clothing; women’s bath toiletries; household cleaning supplies; food; furniture, mattresses and linens; bath linens; robes and slippers; toys for girls/boys ages 3-12; gift cards and gas cards. CFVC.org

Cherokee FOCUS Cherokee FOCUS continues its Cherokee Gift Connection program this holiday season. This online resource will help you connect with the teens in the Cherokee Youth Works program and provide much needed assistance to enable them to accomplish their educational and life goals, and become strong, stable, successful adults. Through the Cherokee Gift Connection, individuals can make a donation to help with GED costs, college application costs and other fees not covered by scholarships or grants, as well as gas to help them get to their jobs so that they can save and someday have their own car and funds for clothing, food and shelter. 770-345-5483, CherokeeFocus.org

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Holiday Hospitality

continued . . . also be made online. 770-575-2086, OperationHomefront.net

Papa’s Pantry

Cherokee Sheriff Reserve Unit One of the most visible functions of the Reserve Unit is the operation of the “Christmas Joy” program, which uses donations by individuals, businesses and organizations to provide food, basic necessities, and Christmas gifts to Cherokee County families in need. In recent years, the Reserve Unit has served more than 100 families, 223 children, and 111 elderly. If your family needs assistance and your children are in the Cherokee County School System, please contact their school counselors. For donations and other information, contact the Cherokee Sheriff Reserve Unit. 770-479-0451, CherokeeGa-Sheriff.org

MUST Ministries MUST Ministries serves 31,000 people a year and is collecting food for toys and gift donations for local families in need. New, unwrapped toys for children and new gifts for teens and parents are needed. Gift ideas include family games; sports equipment; cologne/perfume; jewelry; boots; jackets; belts; pajamas, socks, underwear, hats and gloves; books; and school supplies. Toy and gift donations can be dropped off 8:00 a.m.-2:00 p.m., Monday-Friday, at MUST

Woodstock Family Life | DECEMBER 2014

Ministries in Canton. 111 Brown Industrial Parkway, Canton. 770-721-2925, KSmith@ MustMinistries.org

Northside Hospital Foundation Celebrate the holidays by purchasing lights on Northside Hospital’s Christmas trees in honor or memory of loved ones. All proceeds from Northside Hospital’s “Celebration of Lights” will benefit Northside Cancer Institute. All donations to Northside Hospital Foundation directly impact the quality of services that Northside Hospital provides to families and the community at large in metro Atlanta, Cherokee and Forsyth counties. Gifts are tax-deductible and can be directed to specific programs. Individuals may also volunteer through the Northside Hospital Community Connection. 770-667-4483, Give.Northside.com

Operation Homefront Southeast Operation Homefront Southeast is collecting toys that will be distributed to local and Georgia military families for Christmas. Toy donations will be accepted through December 18, at the Kennesaw office, 3375 Chastain Gardens Drive, Unit 160, Kennesaw. Cash donations can

Papa’s Pantry is accepting newly storebought perishables, such as frozen turkeys, potatoes, and seasonal items to assist local families in need during the holiday season. For Christmas, individuals can “adopt” a family (families will be matched through mid-December). Needed holiday items include gifts for children and teens. Throughout the winter months, Papa’s Pantry is also accepting new electric space heaters. In addition to regular weekday hours, the Woodstock location is now open 9:00 a.m.-1:00 p.m. on Saturdays. The Woodstock location accepts food donations throughout the year to help families in need: canned meat; cereal and cereal bars; peanut butter and jelly; spaghetti sauce; canned fruit; canned pasta; and boxed and packaged side items. Tax-deductible financial contributions are always accepted and go toward purchasing meat, milk and produce. 770-591-4730, PapasPantry.org

Toys for Tots New, unwrapped toys will be accepted at various drop-off locations throughout Cherokee County, including Cherokee County Fire Dept. and area Publix, Walgreens, Toys R Us and Babies R Us stores. Toys also will be collected at the “March of the Toys Parade” for Toys for Tots on December 5 in Ball Ground. Financial donations also are accepted. 678-887-5179, AtlantaToysForTots.com

WellStar Health System Give hope during the holidays to people in need and at risk for cancer. Many people are at risk to develop cancer, but do not have the money to pay for potentially life-saving screenings. Screenings can detect cancer at earlier, more curable stages. WellStar Health System offers screenings for many types of cancer, including breast, cervical, colon, ovarian, lung, prostate, skin, and uterine. No donation is too small. 770-956-GIVE, WellStar.org/GiveHope

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we celebrate this festive holiday season with family and friends, enjoying the traditions of presents, parties, and elaborate dinners, it is important to remember that the holidays may not hold the same joy and blessings of abundance for others. Many families must rely upon community services for assistance with basic necessities — not only during the holidays but also throughout the year. Community service organizations could not have nearly the positive impact they do without the generosity of volunteers, like Jim and Clem Baker of Woodstock. We hope the Bakers’ story will inspire you to experience firsthand the joy of blessing others through the donation of your time, service and riches.

Alex (left) and Connor Smith Jim and Clem Baker, who live in Woodstock, have been volunteering with MUST Ministries for several years. “We wanted to help others while we still can, and wanted to do something ongoing locally,” Jim says. He works in the food pantry, while Clem interviews families and individuals to assess their immediate needs. Though their volunteer positions are in different areas, they each enjoy interacting with MUST families. “Interviewing gives me a connection to MUST clients and helps me understand their situation,” Clem says. Throughout the years, Jim and Clem have influenced others around them to become involved in volunteer work. Their daughter volunteers with Raintree Children and Family Services, a group home for young girls in New Orleans, where she lives. The Bakers also recruited several of their teenage and adolescent neighbors, including Connor and Alex Smith, to volunteer in the summer lunch and other MUST programs. “Their parents were not sure how the experience would go, but they were already looking forward to going back after that first day,” Jim recalls. “Last year, Connor wrote his senior paper about his volunteer work at MUST, describing the benefits that he gained personally by working there.” Jim and Clem have seen MUST evolve in recent years to better meet the everincreasing needs in the community. For example, information about individual and family needs has gone from being filed

Woodstock Family Life | DECEMBER 2014

on simple index cards to being entered into a central database. The new MUST office in Canton now includes cubicles, which Clem says offer more privacy when interviewing families. But, as Jim explains, food distribution has been scaled back — from 10 pounds to 8 pounds per family member. “Unfortunately, we’ve had to adjust the amount of food distributed because food donations have decreased, yet the number of families needing assistance has increased.” The Bakers encourage individuals to consider volunteering, whether for the holiday season or throughout the year. “There are many needs for families and especially children during the holiday season,” Clem says. “The holiday season reminds us to be thankful for our own blessings, because we see the gratitude of the families who are served through all of the volunteers and staff at MUST Ministries.” Jim adds, “Volunteering helps you become connected with your community. We have learned a lot about the needs of the community and realize that we are fortunate to have the resources that we have personally.”

Holiday Gift Ideas for Pet Lovers By Lorre LaMarca

I always say pet lovers are easy persons to buy gifts for over the holidays. No one loves receiving stuff for pets more than pet lovers do. It is sure to put a smile on their faces and will not break the bank. Here are some great holiday gift ideas for the pet lovers in your life: • Gift Cards: Find out where they get their pet groomed, daycare/boarding, pet supply store, and give them a gift card from their personal go-to place or a place you know they want to try. • Pet Supply Gift Basket or Bag: Sniff around their pantry to see what treats, chews, snacks, and toys they like to give their pets. Don’t forget to put a few tasty human treats in the gift basket/bag as well! • Social Media Photos: Download a pet photo from their social media site. There are many online and

local kiosks that will paint/draw/ color a small affordable portrait of their furry friend if you submit the photo. Or, use online photo companies or local photo kiosks to make personalized calendars, mouse pads, coffee mugs, photo books/collages, etc. I am a big fan of Shutterfly.com and Snapfish.com. • Pet-Sitting Coupons: Make cute coupons offering to watch their pet, walk their pet (because they might be too proud to ask) for short weekend getaways if you are able to do so. • Pet Personalization: Anything (blankets, beds, ornament) with their pet’s name engraved or stitched on it is always a crowd pleaser! • Human Pet Apparel & Jewelry: Pajamas, t-shirts, hats, charm bracelets, etc. — if it displays their love for animals, it is a winner!

• Pet Charity Donation: Most pet lovers have a charity they support. Find out which charity they support and give them a card with a check made out to their favorite charity. As an extra tip, some items to avoid purchasing for a pet lover would be a new pet, pet food, leashes/collars, and unusual pet apparel. These items usually are customized to a pet’s behavior, comfort, diet, etc.

Lorre LaMarca is owner of Bark Station in Woodstock. 770-517-9907, Bark-Station.com

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At Falany & Hulse Women’s Center, we are committed to providing quality women’s healthcare in a warm and caring environment. Our staff consists of board-certified physicians and certified physician assistants whose passion is to contribute to the well-being of our patients.

Falany & Hulse Women’s Center Main Office 10515 Bells Ferry Road Canton 770-720-8551 Coming Soon! 900 Towne Lake Parkway, Suite 404 Woodstock

FalanyAndHulse.com

Dr. Angela Falany is a board-certified OB/GYN with hometown roots. A native of Canton, she is the eldest daughter of former Reinhardt College President Dr. Floyd Falany. Dr. Falany and her husband, Dr. Michael Hulse, have been in private practice since 1998. Dr. Hulse is a former Chief of Medical Staff at Northside Hospital-Cherokee and a member of numerous professional organizations, including the American Association of Gynecological Laparoscopists and the American Medical Association. Together, they enjoy all aspects of women’s health and are currently serving Cherokee and surrounding counties with office locations in East Ellijay and Canton, and soon will relocate to Towne Lake in Woodstock. Dr. Najia Lawrence joined the practice in 2008, and we were able to expand our service area by opening an additional office in the Hickory Flat area of Canton. Complementing doctors Falany & Hulse with her dynamic personality, she delivers the highest quality of care set by the practice. Dr. Kristen Leezer joined us in 2011. Her interests and expertise include minimally invasive surgery, adolescent gynecology and reproductive medicine. She has presented to the American Society of Reproductive Medicine on the relationship between fertility and exercise and has participated in various research projects related to her specialty.

Dr. Annie Kim is our most recent addition to our practice. Dr. Kim is originally from the Woodstock and Alpharetta area. She spent the last 12 years completing her medical education and training in Philadelphia, Southern California and Ohio, and is excited to be back home and giving back to the community she loves. Her interests include minimally invasive surgery, including robotics, and alternatives to hysterectomy.

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Wrist Tendonitis By Jose Baez, M.D.

Typically, de Quervain’s tendonitis (first dorsal compartment tendonitis) is brought on by irritation or inflammation of the wrist tendons at the base of the thumb. This inflammation causes the compartment (a tunnel or a sheath) around the tendon to swell and enlarge, making thumb and wrist movement painful. Making a fist, grasping, or holding objects often causes pain.

What Causes de Quervain’s Tendonitis? This condition is usually caused by taking up new, repetitive activity. New mothers are especially prone to this type of tendonitis because caring for an infant often creates awkward hand positioning. Hormonal fluctuations associated with pregnancy and nursing further contribute to its occurrence. A wrist fracture may also predispose you to de Quervain’s tendonitis because of increased stresses across the tendons.

Signs and Symptoms of Wrist Tendonitis The main symptom is pain over the thumb-side of the wrist. It may appear gradually or suddenly, and is located at the first dorsal compartment at the wrist. The pain may radiate down the thumb or up the forearm, with hand and thumb motion increasing pain (especially with forceful grasping or twisting). You may experience swelling over the base of the thumb, which can include a fluid-filled cyst in this region. There may be an occasional “catching” or “snapping” when you move your thumb. Because of the pain and swelling, motion such as pinching may be difficult. Irritation of the nerve lying on top of the tendon sheath may cause numbness on the back of the thumb and index finger.

Diagnosis of Wrist Tendonitis A hand specialist will generally ask you to make a fist with your fingers clasped over your thumb. This involves bending your wrist in the direction of your little finger, making the maneuver quite painful if you have de Quervain’s tendonitis.

Wrist Tendonitis Treatment The goal is to relieve the pain caused by the irritation and swelling. A hand specialist may recommend: • • •

Resting the thumb and wrist by wearing a splint; Taking an oral anti-inflammatory; Cortisone-type of steroid injections into the tendon compartment.

Woodstock Family Life | DECEMBER 2014

Each of these non-operative treatments helps reduce the swelling, which typically relieves pain over time. In some cases, simply stopping the aggravating activities may allow the symptoms to go away on their own. If symptoms are severe or do not improve, a hand specialist may recommend surgery. This surgery opens the compartment to make more room for the inflamed tendons, which breaks the vicious cycle of the tight space causing more inflammation. You can resume normal use of your hand once comfort and strength have returned.

Dr. Jose Baez is a physician with Atlanta Hand Specialist, located in Canton, Marietta, Smyrna, and Douglasville. 770-333-7888, AtlantaHandSpecialist.com

inger/songwriter Thomas Fountain is setting out to leave an impact on today’s country music. While his band is playing venues all across the South and Midwest, Fountain strives for much more than being a great performer; as a wellrounded artist he wants to steer country music back to its origins.

music should be honest, meaningful. It should tell a story people can relate to.”

Ironically, music was not part of Fountain’s upbringing, although his family is very supportive of his career. “I began writing songs after I graduated from high school, and it took a lot of courage to actually perform for the first time,” “Country music has the Ball Ground native gotten away from what notes. At age 20, Fountain it is about. It’s not just the founded his first cover natural evolvement of a band, “53 West.” He later by Heike Hellmann-Brown music genre,” Fountain got out of music and explains. “The music I focused on sports. He has grew up with is different coached basketball and from the songs they played in the 1950s. Yet, today’s baseball at Woodstock Middle School, and currently is a country music is solely market-driven, full of effects, PE teacher at Mill Creek Middle School. and geared toward a younger crowd. It’s more about a singer’s image than the actual song. To me, country In 2012, Fountain began to miss music. “I jumped back

Artist Profile

“To me, country music should be honest, meaningful. It should tell a story people can relate to.”

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Artist Profile

“This genuine connection that I can make with my audience is what drives me.” in, but this time I wanted to do it my way: write songs from the heart, share genuine experiences, and connect with my audience on a personal level,” he says. Drawing inspiration from the tunes of the 1980s and 1990s — “when country music artists were great vocalists, great writers, and great musicians,” Fountain looked for musicians who shared his vision. Today, the Thomas Fountain Band is comprised of acclaimed musicians who have played in the Grand Ole Opry, the Super Bowl, and the CMAs. Fountain has taken his songwriting skills to Nashville, where he contracts for independent publisher Out-Write Music. While he has quickly garnered attention in the industry, he follows the advice of veteran musicians to establish a local fan base first. “In Nashville, you are one-in-a-million. Record studios are more inclined to scout concerts and back a seasoned performer than to launch a newcomer’s career.”

Woodstock Family Life | DECEMBER 2014

However, Fountain is on track to rising to stardom, having been named as “2014 Male Georgia Country Music Artist of the Year” and “Overall Artist of the Year.” He has toured six states, performed live on TV, and released his first EP that showcases his versatility. His single, “Float,” is played on 94.9 The Bull, the sixth-largest station in the nation. How does Fountain handle his growing popularity? “I used to be known around the county as a basketball coach. Now, people stop me at a gas station to tell me how much the lyrics of ‘Daddy’s Old Billfold’ have touched them,” he says. “This genuine connection that I can make with my audience is what drives me.”

Heike Hellmann-Brown is a published writer in the United States and Europe. She has translated and edited several New York Times bestsellers and has taught both English and her native German as a foreign language in a career that has spanned more than 20 years.

Insurance Knowledge: Give Yourself a Gift By Jeff Nevison As an independent insurance agent, I’ve learned that facts and inquisitive minds are good allies and knowledgeable customers are great assets. Here are examples of the benefit of being an informed insurance customer: • Recent commercials by a national insurance company seem to mock other insurance companies for raising rates “just because I had a claim.” The insurance companies then try to make the case that they won’t raise your rates even if you have a claim. Truth: They will raise your rates unless you “qualify” and/ or paid extra for an optional “accident forgiveness package” when you purchased the policy. Many companies offer this and the extra premium can be 7-15% more than without this package. Ad rating companies use words like “Beware the Disclaimer,” “Gimmicks Galore,” and “Bait and Switch” when describing many insurance commercials. • Many believe that personal auto insurance covers them when renting a car or truck. Truth: It depends. There are usually coverage gaps for rental vehicles and restrictions to the size of truck you can rent. Check before renting. • Homeowner’s policies are all the same. Truth: They are not. Some policies are named peril and some are open peril. Some automatically include certain coverages, some don’t. If you own an above-average value home, you should probably have a different policy than the owner of the below-average value home. Do your research. • I live in a condominium, so the association master policy will cover me. Truth: It will not cover you personally. If a claim is filed, you could be assessed an amount equal to the master policy deductible up to $5,000 (possibly more if the association was not required to carry a coverage, such as water damage). Better check. • My personal umbrella policy will protect my business also. Truth: Normally it won’t.

Proverbs 27:17 provides a great life principal by teaching, “As iron sharpens iron, so a friend sharpens a friend.” Good insurance agents are always thankful for customers that want to participate in the process. Both are sharpened as a result. Merry Christmas!

Jeff Nevison is the co-owner/managing agent of Mountain Lakes Insurance. 770-926-9444, MountainLakesInsurance.com

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Enjoy Downtown Woodstock’s

Holiday Shopping & Events

By Jenna Hill

y the time this article comes out, many of you will have already finished your holiday shopping. For those of us (myself included) who wait until the last minute to do their shopping, there is still time! Downtown Woodstock is the perfect place to finish up your last-minute shopping. You can find something for everyone at the stores in Downtown Woodstock: clothing, art, jewelry, olive oil, home décor, cigars, beer, wine, antiques and more! Make a day of your shopping trip by enjoying a wonderful meal at a great restaurant. You really can’t go wrong here. If you are trying to find a gift for the person who has everything, stop by the Woodstock Visitors Center and purchase Downtown Dollars. Downtown Dollars work like a gift certificate and can be used at many of the stores in Downtown Woodstock. With this, you will give the special

people on your gift list a variety of choices so they can find the perfect gift for themselves! While you’re in the Visitors Center check out our new line of merchandise, The Downtown Woodstock Collection. This line offers hoodies, shirts, bumper stickers, water bottles and hats all proudly displaying the Downtown Woodstock logo. Any of these items would make great and unique gifts! If you are the kind of person who has had your gifts wrapped up for a few months now, you can relax and enjoy the holidays. Downtown Woodstock has some fun events planned this holiday season. On December 5, you will be able to enjoy the last Friday Night Live of the season, “Christmas on Main.” The spirit of the holidays can be found in Downtown Woodstock at Christmas on Main. It’s a perfect chance to shop and have some fun — Santa has already RSVP’d to attend! Another great event that has become a tradition in Downtown Woodstock is the Christmas Jubilee Parade of Lights, which will start at

5:30 p.m., December 6. The new route will start at Woodstock Elementary School, travel down Rope Mill Road and on to Main Street, turn right onto Towne Lake Parkway, left on Mill Street, and right on Market Street. It will then turn left on Fowler Street and make another left on Main Street, then travel back to Rope Mill Road and end at Woodstock Elementary. Even though the route has changed the fun will still be the same!

Whether you’re still holiday shopping or enjoying holiday events, Downtown Woodstock has something for everyone this holiday season!

Jenna Hill is Tourism Information Assistant at the Woodstock Visitors Center. 770-924-0406, WhatsUpWoodstock.com

Woodstock Family Life | DECEMBER 2014

Give Yourself a Gift This Holiday Season:

Breast Augmentation

By Drs. Musarra, Leake, Petrosky & Harkins Fashion, femininity and your figure have one element in common: the curve of the breast. There’s no doubt that the most feminine of a woman’s attributes are her breasts. Through the ages, women have turned to brassieres, corsets and now surgery to obtain a more aesthetically pleasing bust line. The size, shape and appearance of the breast can influence how women feel about their bodies and, in turn, themselves. Most women who seek breast enhancement fall into two groups: the younger woman who has always been dissatisfied with the size and proportion of her breasts; and the woman in her late 20s through 40s who has lost volume due to pregnancy, but, with breast shape changes, especially sagging, may not warrant a lift. Breast augmentation enhances the size and shape of breasts through the placement of breast implants.

True or False about Implants: • • • •

All breast implants may be detected by the touch: False All breast implants become hard over time: False Breast implants can move or fall out of position: True Silicone breast implants can cause cancer and other diseases: False

Breast surgery is a highly emotional and fulfilling experience. It is also a very personal decision. Most women consult a plastic surgeon after carefully considering surgery and doing a lot of research. Homework does not, however, replace the guidance of an experienced, board-certified plastic surgeon who will assist women in making the decision for breast surgery with confidence. No other medical specialty includes formal training and testing to maintain credentials in all breast procedures. Breast surgery is your choice and decision. Of course, those who love and support you may have concerns about it. But remember, the effects of the surgery on your breast and your body are yours, and yours alone.

Drs. Musarra, Leake and Petrosky are board-certified plastic srgeons at Plastic Surgery Center of the South. 770-421-1242, PlasticSurgeryCenterOf TheSouth.net

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Ribbon Cuttings

Edible Arrangements 810 Cumming Hwy., Suite 1300 Canton 770-213-3279 Gifts

Stout’s Growlers 188 North Street Canton 678-899-6684 Liquor Store

Elite Nail Spa 1105 Parkside Lane, Suite 1326 Woodstock 770-926-6222 Nail Salon

Nutin’ but Fun 9533 Main Street Woodstock 770-249-3125 Children’s Activities

Blue Sky Barbecue 295 Molly Lane, Suite 100 Woodstock 770-485-0503 Restaurants

9Round Woodstock 1426 Towne Lake Pkwy., Suite 106 Woodstock 678-483-6044 Health/Fitness

Inalfa Roof Systems Inc. 1000 Cherokee Pkwy. Acworth 770-701-2800 Automotive Sun Roof Systems

Starbucks Coffee Company #23263 9529 Hwy. 92, Suite 100 Woodstock 770-928-8564 Coffee Shop with Drive Thru

MaThCliX MaTh Learning CenTer 1105 Parkside Lane, Suite 1324 Woodstock 770-852-0314 Math Tutoring, Education/Tutorial

Amedisys Northwest Home Health 111 Mountain Vista Blvd., Suite 145 Canton 770-345-3630 Health Care

Woodstock Family Life | DECEMBER 2014

Fringe Benefits:

Should You Trim Your Bangs? By Jyl Craven LIFESTYLE One of the easiest ways to dramatically alter your look is to choose a fringe. Fringe, also known as bangs, can work wonders on hair of any length or texture. Fringe will not only add style, sophistication and drama to your look but also accentuate or mask certain face shapes or features. Before you take the plunge and trim your bangs, you should know which style of bangs will suit your facial features best:

Square Fringe A square fringe looks like a blunt cut straight across the forehead. This style of fringe can hide a large forehead and balance out a long or round face, and, depending on the style, it also can be used to widen or narrow a face shape. A square fringe can open up the eye sockets and enhance the cheekbones, depending on how wide the fringe is cut.

Bowed Fringe Women looking for a highly dramatic look may choose the bowed fringe. This look lifts the corner of the eyes and defines the brow bone while also enhancing the cheekbones. Combined with intense eye makeup, a bowed fringe can make for an extremely striking look.

Side-Swept Fringe Round Fringe Like a square fringe, a rounded fringe will also enhance cheekbones. The round fringe accentuates the curvature of the eyes more by opening the eye sockets. Many women choose a round fringe when they want to balance out a square face or create an oval face shape. A round fringe also softens harsher features for a rounder, more femenine appearance.

The side-swept fringe is popular with women who want to try bangs, but aren’t yet sure if committing to the full fringe look is right for them. Most women will find that side-swept fringe works with their hair length and texture, as well as their face shape. It even covers rounder facial qualities and balances out the face shape. A fringe novice may ask her stylist about the side-swept style first before committing to a square, round or bowed look.

Keep in mind that a fringe may require a little more maintenance when included with your haircut. Depending on which fringe you choose, your stylist may recommend frequent trims. Finally, growing your fringe out can take a little creativity. Fortunately, your stylist can recommend a style that will incorporate your fringe back into your natural haircut and alleviate some of your fringe growing pains. If you’re dreaming of a dramatic new look without altering the length of your hair, ask your stylist which fringe benefits you! L

Jyl Craven is owner of Jyl Craven Hair Design of Canton. 770-345-9411, JylCraven.com

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Ingredients Preparation Trim the top and bottom of the beets and rinse in the sink. Place in a mixing bowl and toss with ¼ cup of oil and salt and pepper. Place in oven at 400 degrees for one hour, until beets are tender. Let them cool in the refrigerator. Once chilled, peel outer skin of beets, slice thin and reserve for plating. (Wearing gloves is highly recommended.)

around so that they don’t stick but get a seared look. This should take about one minute. Remove from heat for plating.

Clean scallops and pat with a dry cloth to ensure a better pan sear.

For plating, place the sliced beets in a circle, alternating colors. Put a nest of Arugula salad in the middle of the circle. Arrange scallops on top of the salad and garnish.

Heat oil in a large skillet on high heat. Add scallops to pan, moving them

Dressing 1 tablespoon cracked mustard 2 teaspoons Dijon mustard 1 tablespoon honey 2 tablespoons champagne vinegar ½ cup olive oil Combine all ingredients except olive oil in a bowl. Wisk in oil until emulsified and thickened. If available, add 1 teaspoon of truffle oil for added burst of flavor.

3 red beets 3 golden beets 1 cup Baby Arugula 1 cup cleaned Nantucket scallops ¼ cup shaved fennel ½ cup extra virgin olive oil 3 tablespoons salt and pepper

Woodstock Family Life | DECEMBER 2014

Take one fennel bulb and slice on a mandolin if available, or slice by hand as thin as possible for the salad. Mix with Arugula and dress with vinagrette.

What is a

Cataract? By Anjum Cheema, M.D.

At birth, our eyes have a clear lens that allows light to be transmitted and focused in the eye. As we age, that clear lens begins to slowly get cloudy, eventually resulting in a cataract that interferes with our vision as it blocks and scatters light. This process is usually age-related, but it can occur earlier in people with certain diseases, such as diabetes; who are on medications, such as steroids; and after eye injuries.

What Symptoms Does a Cataract Cause? A cataract can lead to a slow deterioration in vision, particularly under low light conditions. Other symptoms include an increased amount of glare during nighttime driving, or a dramatic, rapid

blurring of vision. Although a cataract can lead to rapid vision loss in some circumstances, other causes of vision loss must also be ruled out in these cases.

How is a Cataract Treated? Cataracts are treated by a quick, safe, painless, and very effective outpatient surgery. An ultrasound machine breaks up the cataract into small pieces, which are then removed from the eye, followed by the insertion of an artificial lens implant. There are different types of artificial lens implants that can be used. The standard monofocal implant usually corrects distance vision, while still requiring reading glasses. Other, newer types of lens implants include multifocal and toric implants. Multifocal lenses can correct both distance and near vision, reducing the need for glasses. Toric lenses are used to correct corneal astigmatism, which is a variation

in the shape of the cornea. In patients with significant astigmatism, a standard lens implant would not sufficiently correct distance vision, and toric lenses help to reduce the need for distance glasses, although reading glasses would still be needed. Your eye doctor can review your case to determine if you are a candidate for either a multifocal or toric lens implant.

Dr. Anjum Cheema is a boardcertified ophthalmologist with Milan Eye Center, located in Canton. 678-381-2020, MilanEyeCenter.com

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Saying a Fond Farewell to CCSD Retirees By Janet Read I first started attending school board meetings in January 2004. Back then, the board met in the cafeteria of the original Canton Elementary School. The superintendent, board members and board attorney were seated on the stage, with the assistant superintendents in the first couple of rows. I spent the first few meetings trying to match names to faces of the staff members. In October 2004, the board meetings were moved to the newly renovated auditorium. By the time I was sworn in on January 20, 2005, I had learned all of the names. Over the years, many of those faces have changed. However, one has remained the same until now: Assistant Superintendent of Financial Management Candler Howell, who is retiring as of the end of December. Candler has worked for the district for 27 years, having Candler Howell previously been a senior auditor for the State of Georgia Dept. of Audits. He has worked for three superintendents, through 15 bond issues and during some very tough economic times. His positive attitude, willingness to help fledging board members to understand a complex budget, and his love of college football are just a few of the reasons I have enjoyed working with him. As a staunch Auburn alumnus, he tolerates my affection for the Crimson Tide and Georgia, and endures the numerous Auburn jabs that I throw his way throughout the year. Good luck in retirement, Candler! You have earned it, but you will be missed! Letitia Cline, assistant superintendent, Educational Programs, also retired this year. Letitia spent all 30 of her years in education in Cherokee County. She was an outstanding teacher, assistant principal and principal prior to becoming an assistant superintendent a few years ago. Throughout her Letitia Cline career, her passion for all students, especially those who were most at risk, was evident in everything she did. Under her leadership, Boston Elementary School was named a Title I Distinguished School. Good luck to you, Letitia! You, too, have earned your retirement and are leaving some big shoes to fill! It was a joy to work alongside you! Janet Read is chair of the CCSD board. 770-516-1444, Janet.Read@Cherokee.K12.Ga.us

Woodstock Family Life | DECEMBER 2014

Advertiser Index Atlanta Hand Specialist Bark Station

Inside Front 3

Best Dang Bakery Around

Dawn Sams, Realtor

Dr. Fixit Ph.D.

Edible Arrangements

Elm Street Cultural Arts Village

Falany and Hulse Women’s Center, P.C.

Fire Stone Wood Fired Pizza & Grill

Gentle Dental Care Goin’ Coastal

9 5, 46

The Great Frame Up

H&H Electric & Security, LLC

Hill & Hill Financial, LLC

Jyl Craven Hair Design

Kincaid Orthodontics

LaVida Massage

Leaning Ladder

Learning Express Toys of Woodstock

Livi Rae Lingerie

Cover, 24-26

Milan Eye Center

Moop’s Boutique

Mountain Lakes Insurance

Northside Hospital Cherokee

Overstreet Lawn Care

Park Pediatric Dentistry of Woodstock

Pediatric Dentistry & Orthodontics

PhotoJack.net 22 Plastic Surgery Center of the South R & D Mechanical Services, Inc.

7 Inside Back

Rejoice Maids

Salon Spa Venessa

Skin Cancer Specialists, P.C. & Aesthetic Center

Summit Financial Solutions

Technical Resource Solutions

Thomas Eye Group

Three Sisters Gifts

Vingenzo’s 29 WellStar Health System Woodstock Physical Therapy

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