Serving Roswell, Alpharetta & Milton
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Contents
June 2017
VOLUME 4 | ISSUE 11
24-25
[24-25]
On the Cover:
Pediatric Dentistry & Orthodontics
32-34
Beat the Heat this Summer
39-41
Health & Wellness A Guide to a Better You
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.......................... Perspective
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............................. Calendar
12, 17
[32-34]
[39-41] Follow Us >>>
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Family Life Publications
North Fulton Family Life | JUNE 2017
........... Senator Speaks
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....................... Business Life
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............... Community Partner
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.................... Mayor’s Minute
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........................ Book Review
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......................... Artist Profile
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......................... Taste of Life
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............................ Quotables
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................... Ribbon Cuttings
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Serving Roswell, Alpharetta & Milton
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Publisher’s Perspective
PUBLISHER/PHOTOGRAPHER Jack Tuszynski Jack@FamilyLifePublications.com EDITORIAL Julie Senger Julie@FamilyLifePublications.com
Choose the
ART Candice Williams Candice@FamilyLifePublications.com
Another lesson we all must learn is how to embrace failure; use it as a tool
for growth, wisdom and a platform for structure and strength. Success is often built on a series of small failures. The big idea is usually only the push to get you going, and sometimes, that may put us face-down on the ground. Then, through inspired determination, we dust ourselves off and forge ahead — lesson learned, and that is always a positive thing. We have so much going on in our lives that it can sometimes be a bit of a challenge to not get caught up in what we are doing and forget what our goals are. If we keep turning our negatives into positives, much in the same way photographers did back in the darkroom days, we may not always end up where we intended, but we will always end up on the plus side.
Family Life Publishing Group, Inc. 150 North Street, Suite A Canton, GA 30114
770-213-7095
FamilyLifePublications.com Family Life publications have the largest monthly circulation of direct-mailed community magazines in our area. North Fulton Family Life is a monthly community magazine with a total print count of over 26,000, direct mailing over 24,000 copies to Roswell, Alpharetta and Milton. The viewpoints of the advertisers, columnists and submissions are not necessarily those of the editor/publisher, and the publisher makes no claims as to the validity of any charitable organizations mentioned. North Fulton Family Life magazine is not responsible for errors or omissions. No part of this publication may be reproduced or transmitted in any form or by any means without written permission from the publisher.
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© 2017 All rights reserved.
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Subscriptions are available for $25 per year. Please contact us for payment options.
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ecently, I had a busier-than-normal week planned, and looking at all those color-coded entries on my calendar made me sit back and smile. It wasn’t too long ago that my calendar was a bit thin and only one color. That had to change, and change it soon did. Looking back, four years ago this month, I was putting together ideas and a business plan to start a series of new community publications — these Family Life magazines. After spending my entire adult life in some facet of the publishing business, I had learned quite a bit about what was required from a team to make it work. Maintaining a positive attitude, living within one’s means, and seizing opportunities when they arise are three of those lessons.
CONTRIBUTING WRITERS State Senator John Albers, State Senator Brandon Beach, Mayor Mike Bodker, Paul Bodrogi, Cyndi Braun, Michael Buckner, Rick Cheney, Michael Consoli, Jyl Craven, Lisa Ethridge, Annell Gerson, Ann Hanlon, Kevin Head, Jessica Helms, Maria Klouda, Amanda Kossick, Anuj Mahajan, Yianna Manolakis, Thomas Matthews, Christy Noll, Debra Robinson, Mark Tolbert, Uthan Viviek
M AG A ZI
N
R
PATH
SALES Janet Ponichtera Janet@FamilyLifePublications.com
PLE
Positive
Laurie Litke Laurie@FamilyLifePublications.com
Jack Tuszynski, Publisher
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North Fulton Family Life | JUNE 2017
Over 26,000 Each Issue, Every Month
Ways to Honor Dad on Father’s Day Every June, we get to celebrate dads! Father’s Day is a celebration honoring fathers and the influence of fathers in society. It’s held on the third Sunday in June. A bill for national recognition was proposed in 1913, but it wasn’t signed into law until 1972 when Richard Nixon made Father’s Day a permanent national holiday (Wikipedia.com). This is a day for fathers to do as they wish: bowling, golf, playing games with the family, taking a long nap, watching a movie, fishing, going out to eat and many other activities! Each family’s job is to ensure that the day is special. Here are some ideas for ways to do just that! Make breakfast in bed! Make his favorite breakfast, and take it to him in his room. Create a photo collage/album! Glue photos on construction paper, personalize the collage with a special note, and place it in a photo album. It’s sheer poetry! Write a poem for your dad, and have it framed or laminated. If you’re not confident in your poetry writing skills, you can use this poem by Helen Bush:
Serving Roswell, Alpharetta & Milton
By Christy Noll
Walk alongside me Daddy, and hold my hand. I have so many things to learn that I don’t yet understand. Teach me things to keep me safe from dangers every day. Show me how to do my best, at home, at school, at play. Every child needs a gentle hand to guide them as they grow. So, walk alongside me Daddy. We have a long way to go.
Craft a handprint/footprint gift! Make adorable handprint or foot print gifts on canvas, construction paper or clay. There are lots of great ideas on Pinterest. These gifts stand the test of time. Have some family fun time! Take a hike or bike ride; visit a local park; play games in the yard, or go to a swimming pool. Many local businesses offer specials for dads on Father’s Day. Be sure to check the company’s website to see what they may offer.
Christy Noll is founder of AlpharettaMoms.org, a resource that connects North Fulton families with community organizations, programs and events.
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Calendar JUNE
Ongoing Alpharetta Farmers Market— Each Saturday morning through October, shop local at the Alpharetta Farmers Market, featuring food vendors including produce, grass-fed meats, cheese, baked goods and more. 8:30am, 21 Milton Avenue, Alpharetta. AlpharettaFarmersMarket.com
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Bestselling Author and Inspirational Speaker Lisa Wingate— Come celebrate Lisa’s new book, Before We Were Yours, which fictionalizes one of America’s most notorious scandals. 1:30-3:00pm, Bookmiser, 4651 Sandy Plains Road, Roswell. 770-993-1555. Bookmiser.net
Business After Hours Honoring New 2017 Members— There will be great food, great door prizes and great networking. 5:00-7:00pm, GNFCC office, 11605 Haynes Bridge Road, Suite 100, Alpharetta. 770-993-8806. GNFCC.com
Roswell Farmers and Artisans Market— Each Saturday through October, shop local at the Roswell Farmers Market, featuring local artists and locally grown produce as well as other locally produced food items. 8:00am-12:00pm, City Hall, 38 Hill Street, Roswell. 404-492-9938. RoswellFam.com
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Johns Creek Farmers Market— Each market features more than 25 local farmers and vendors with organic and/ or sustainable foods and produce. 8:00am-12:00pm, Mark Burkhalter Amphitheater at Newtown Park, 3150 Old Alabama Road, Johns Creek. 678512-3200. JohnsCreek.gov
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Alpharetta Food Truck Alley—This weekly gathering (each Thursday through October 19th) will have a variety of rotating food trucks, music and fun children’s activities. 5:009:00pm, parking available at 37 Old Roswell Street, Milton Center on Milton Avenue and 2 South Main Street, Alpharetta. 678-297-6000. Alpharetta.Ga.us
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North Fulton Family Life | JUNE 2017
Household Hazardous Waste Collection—This event is for Roswell residents only; no commercial entities please. Visit the website for a complete list of acceptable items. 9:00am-12:00pm, Public Works/ Transportation Building, 1810 Hembree Road, Alpharetta. 770-641-3961. RoswellGov.com Movies at Newtown Park— Join friends and family at Newtown Park for a featured movie presented on a huge outdoor screen. Pre-show activities include an inflatable moonwalk, face painting, children’s activities, give-aways and entertainment. Movie titles announced one week prior to each event. FREE! 7:00pm, Newtown Park, 3150 Old Alabama Road, Johns Creek. 678-5123200. JohnsCreekGa.gov
LIVE! in Roswell presents- Katie Deal in Today, Tomorrow, and Forever: A Tribute to Patsy Cline—This one-woman show features a live band, tight harmonies and a powerhouse singer. 8:00pm, Roswell Cultural Arts Center, 950 Forrest Street, Roswell. 770-594-6232. RoswellPresents.com Atlanta Vocal Project— This is an all-male chorus that sings four-part a cappella harmony, mainly in the style of the close harmony sung by barbershop quartets. 5:00pm, Roswell Cultural Arts Center, 950 Forrest Street, Roswell. 404-919-7464. AtlantaVocalProject.com
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Sundays at the River Concert— Enjoy a night out with family and friends, and listen to the smooth jazz sounds of Carol Albert. 6:00pm, Chattahoochee Nature Center, 9135 Willeo Road, Roswell. 770-992-2055. ChattNatureCenter.org
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RUMC Job Networking— This is a job fair with many additional activities, workshops and speakers. RUMC RUMC 12:30-9:00pm, Roswell United Methodist Church, 814 Mimosa Boulevard, Roswell. 770-993-6218. RUMCJobNetworking.com
Over 26,000 Each Issue, Every Month
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Roswell Lavender Festival—Celebrate summer with all things lavender. Discover the many varieties, uses and folk remedies associated with this ancient plant. There will be demonstrations, children’s activities, antiques, vendors, food samples, music and many more surprises. FREE! 10:00am-5:00pm, Historic Barrington Hall, 535 Barrington Drive, Roswell. 770-640-3855. RoswellGov.com
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The Mesner Puppet TGIF Concert Divas—Divas is Theater Presentsa repeated theme concert of The Comical Adventures of Old Mother last year’s enormously popular show Hubbard— Roswell’s Summer Puppet of the same name, which features Series returns once again, featuring a three of Atlanta’s most talented and lineup of award-winning puppeteers from Georgia and around the country. Monday-Saturday 10:00am, with matinee performances at 1:30pm on Wednesday and Friday, Roswell Cultural Arts Center, 950 Forrest The Drake House 5th Annual Fashion Street, Roswell. 770-594– Show— Sparkle, shine, and celebrate 6232. RoswellCAC.com the 5th Annual Fashion Show. Enjoy food from your favorite local restaurants, drinks Alive in from Jackson Family Winery, and shop at The Roswell— This Drake Closet pop-up-all for a great cause. is a monthly, family5:30-9:30pm, UPS World Headquarters, friendly, FREE festival. 55 Glenlake Parkway NE, Atlanta. The festival features TheDrakeHouse.org live bands, food trucks,
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kids’ games, face painting, balloons, etc. and enjoys participation from the many boutiques, small businesses and restaurants surrounding the venues. 5:00-9:00pm, Heart of Roswell Park, 925 Canton Street, Roswell.770-641-3727. RoswellGov.com Serving Roswell, Alpharetta & Milton
popular female jazz vocalists! This year’s vocalists are Melanie Dobbins, Gwen Hughes and Maggie Clements.
8:00pm, Chukkar Farm, 1140 Liberty Grove Road, Alpharetta. 770-664-1533. ChukkarFarmPoloClub.com
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Possum Trot 10k and 1 Mile Fun Run— Help support the wildlife and programs at the Chattahoochee Nature Center by running in the Possum Trot 10k and 1 Mile Fun Run. This is a fun, summer run and an Atlanta tradition for 39 years and that is an Official AJC Peachtree Road Race Qualifying Event. 7:00am, Chattahoochee Nature Center, 9135 Willeo Road, Roswell. 770-9922055. ChattNatureCenter.org
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TAG North Metro 2017— This monthly program brings together some of Georgia’s top executives, experts and thought leaders as they discuss their own experiences as well as current topics and important issues affecting the state’s technology community. 11:30am-1:30pm, Pampas Steakhouse, 10970-D State Bridge Road, Johns Creek. 770-993-8806. GNFCC.com
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Sunset Sips- Sainte Jane— This lovely two piece band, Lauren St. Jane and Jeremy Ezell, will bring you notes of Lucinda Williams, Linda Ronstadt and Bonnie Raitt. 6:30pm, Chattahoochee Nature Center, 9135 Willeo Road, Roswell. 770-992-2055. ChattNatureCenter.org
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Makers in the Afternoon Exploring Ceramics and Clay— Makers in the Afternoon is a family friendly, five-part series that features artistic, interactive demonstrations throughout Roswell’s parks. Each event highlights a different form of art. Spend the afternoon in a park while experiencing the life of an artist! FREE! 11:00am-4:30pm, Heart of Roswell Park, 925 Canton Street, Roswell. RoswellArtsFund.org
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Sounds of the Spirit RUMC Patriotic Celebration Concert— The 110-voice RUMC Sanctuary Choir and the 52-member Atlanta Wind Symphony join forces to raise this inspiring musical tribute to our great nation, honoring her heritage of freedom and the men and women who serve in the Armed Forces. Tickets are complimentary but necessary to ensure seating. 3:00-7:00pm, Roswell UMC, 814 Mimosa Boulevard, Roswell. 770-9936218. RUMC.com
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Home by Dark Concert Series - Kyshona Armstrong & Sarah Darling— A concert experience like no other, Home by Dark brings original music, storytelling, hope, laughter, and evidence that “A Song Can Change Your Life.” 8:00pm, Chukkar Farm, 1140 Liberty Grove Road, Alpharetta. 770-664-1533. ChukkarFarmPoloClub.com
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Alpharetta Art in the Park— This outdoor artist market features handcrafted work by local artists who create masterpieces right before your eyes. Come enjoy the pottery, woodwork, metal work, jewelry creations, handmade children’s clothing, photography, watercolor, oil, soaps and lotions, mosaic art and much more. 9:00am-4:00pm, Corner of Main Street & Milton Avenue, Alpharetta. 678-296-2829. AwesomeAlpharetta. com
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North Fulton Family Life | JUNE 2017
Over 26,000 Each Issue, Every Month
JULY
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Roswell Riverside Sounds Concert, featuring The Fritz— The Fritz are masters of improvisation, and their music may range from hard driving soul to progressive rock. Food trucks will be at each concert beginning at 6:00pm Guests are invited to bring their own picnic baskets and chairs as well. 7:00-9:00pm, Riverside Park, 575 Riverside Road, Roswell. 770-641-3705. RoswellGov.com
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Independence Day Celebration— Celebrate our country’s independence at Newtown Park with live music, activities, food and some exceptional fireworks! 7:00pm, Newtown Park, 3150 Old Alabama Road, Johns Creek. 678-512-3200. JohnsCreekGa.gov
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4th of July in Alpharetta— Pack a picnic and be prepared to have a blast while listening to some fabulous tunes in Alpharetta. The Alpharetta City Band is set to perform patriotic tunes starting at 6:00pm, followed by local band, Serious Business. There will be children’s activities throughout the evening and fireworks at dusk. 6:00-10:00pm, Wills Park, 1825 Old Milton Parkway, Alpharetta. 678-297-6130. Alpharetta.Ga.us
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3rd Annual Barbecue & Bluegrass - A 4th of July Celebration— Enjoy live music, barbecue, beer, soft drinks and desserts for sale. A children’s area will keep the youngsters occupied with games and crafts. Admission is FREE! 10:00am-4:00pm, Barrington Hall, 535 Barrington Drive, Roswell. 770-640-3855. RoswellGov.com
Serving Roswell, Alpharetta & Milton
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LIBRARY EVENTS AFPLS.org ALPHARETTA
OCEE
10 Park Plaza, Alpharetta, 770-740-2425
5090 Abbotts Bridge Road, Johns Creek, 770-360-8897
MILTON
ROSWELL
855 Mayfield Road, Milton, 404-6134402
NORTHEAST/SPRUILL OAKS 9560 Spruill Road, Johns Creek, 770-360-8820
115 Norcross Street, Roswell, 770640-3075
EAST ROSWELL
2301 Holcomb Bridge Road, Roswell, 404-613-4050
FAMILY CODING June 7 & 21, 6:00pm, Ocee Learn the basics of Java, including basics of programming, conditions, “loops” and arrays. Java is an essential and popular programming language used to make mobile applications in Android. This is for parents with children in grades 6 and above. Registration is required.
AEROSPACE, STAR WARS, AND DRONES, OH MY! June 17, 2:00pm, East Roswell Through open and focused exploration, explore drone science, and create small drone/airplanes with LED lights to look like headlights/landing lights. Presented by Generation In Focus. Sponsored by a Goddard Foundation Grant. This is for teens. DOC ATOMS EXPLOSIVE SCIENCE SHOW June 20, 11:00am, Alpharetta Doc Atoms brings his EXPLOSIVE science show to the Alpharetta Library. Explore cool science projects with Doc Atoms using ingredients found easily at home! All ages welcome. No registration necessary.
COOKING WITH CHEF LYNN! June 12, 6:00pm, Alpharetta During the hot summer months, Chef Lynn of Custom Gourmet Solutions will share some cool recipes and tips. All adults welcome. Registration suggested by emailing Michael.Salpeter@fultoncountyga.gov.
PLANTING AN HERB GARDEN WITH THE UGA EXTENSION June 21, 1:00pm, Northeast/Spruill Oaks Children will learn how to build a better garden during this fun, hands-on class. They will learn how to identify common herbs and how to create their own herb garden at home. This is for ages 7-11, in the Habitat Garden outside the library, weather permitting. Registration is required. To register, please email the participant’s name, email address and phone number to laura.hoefener@ fultoncountyga.gov.
STRANGER DANGER PROGRAM WITH FULTON COUNTY SHERIFF’S OFFICE June 13, 11:00am, Roswell Presented by the Fulton County Sheriff’s Office, this valuable program educates children ages 5+ on the danger of “strangers” and will provide them with specific techniques to protect themselves.
BOOK PUBLISHING 101 WORKSHOP June 24, 2:30pm, East Roswell Learn the basics of publishing your book through traditional and non-traditional avenues. An experienced instructor will help you understand the various paths, so you can make the right choices. Presented by BookLogix. Reservations are required, adults only.
TWEEN AND TEEN ART LESSONS WITH LAKEEM WINBORNE June 14, 11:00am-1:00pm, Roswell Join local artist and High Museum employee Lakeem Winborne as he leads a cartooning drawing class. All materials provided, ages 12+.
SCORE - START A BUSINESS June 24, 11:00am, Milton Learn more about starting your own business. Presented by SCORE. Reservations are required.
GENEALOGY WORKSHOP June 14, 4:30-6:00pm, Ocee This is a hands-on computer workshop with Deborah Mack, featuring AFPLS genealogy-related databases. This is for ages 18+.
SENIOR HOUSING OPTIONS AND CARE SERVICES June 27, 6:00pm, Milton Learn about the housing options that are available for today’s seniors.
MAKING HEALTHY TRANSITIONS FOR WOMEN June 14, 10:00am, Northeast/Spruill Oaks This is a support group for women, led by a certified life coach, using a step-bystep, easy and concrete plan for exploring any lifestyle change. Registration is required for this free group, adults only. COOKING W/CHEF DARWIN: SUMMER FOODS June 17, 1:00pm, East Roswell Quick and easy ways to make small bites packed with big, bold flavors. Reservations are required, adults only.
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North Fulton Family Life | JUNE 2017
GEORGIA WILDLIFE JOURNEY June 28, 1:00pm, Milton Friends from the Chattahoochee Nature Center will stop by with some wonderful rescued animals. Learn more about the wildlife in the area. This is for ages 5+. THE BASICS OF CREDIT FOR TEENS June 28, 2:00pm, Northeast/Spruill Oaks During this workshop presented by the UGA Extension, teens will learn how to develop good credit habits. This is for ages 12-18. Registration is required. To register, please email the participant’s name, email address and phone number to laura.hoefener@fultoncountyga.gov.
Over 26,000 Each Issue, Every Month
Serving Roswell, Alpharetta & Milton
WWW. FAMILYLIFE PUBLICATIONS.COM
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Senator Speaks
In Review—
T
he 2017 legislative session was very busy and productive with both chambers vetting, debating and passing legislation that will have a positive impact on how Georgians live, work and play.
By Senator John Albers
I enjoy my time at the Capitol because I get to work on a wide range of issues and properly vet legislation that will help promote economic growth within our local community and throughout the state. My colleagues and I try to focus on doing what is best for our constituents, and often times, that means putting differences aside and working together. This past session, the Senate saw an increase in bills introduced. There were 296 Senate bills introduced during the 2017 session. Of those, 261 were general bills, and 35 were local bills. Of the 296 introduced bills, 66 passed. The Senate also passed legislation creating eleven Senate Study Committees, which will meet during the interim. One of these is the Senate Special Tax Exemption Study Committee, created by the passage of Senate Resolution 222. I sponsored SR 222, so we can properly and thoroughly examine the purpose of tax exemptions and how they can benefit Georgia’s economy. The Committee will work with the Department of Revenue to examine the costs and benefits of all state tax exemptions. Along with sponsoring SR 222, I was honored to carry House Bill 146. This important legislation would require every fire department to insure each firefighter for certain cancers after having served twelve consecutive months with the department. Under HB 146, a separate disability benefit will be established for firefighters who suffer an injury or illness and are unable to work.
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North Fulton Family Life | JUNE 2017
This past session is not the first time my colleagues and I tried to pass this important legislation. During the 2016 legislative session, we did our best to compromise and come up with a measure that everyone could be happy with. We passed HB 216, but it was ultimately vetoed. However, in every challenge, you look for a blessing. In this case, the new solution is much better! Our public safety officers are under attack almost daily, both literally and figuratively. By passing HB 146, we are turning the tide in favor of those who put so much on the line for us. By unanimously supporting HB 146, we showed Georgia’s firefighters that we have their back.
If you have any questions about legislation that was sent to the governor or that did not pass, please do not hesitate to reach out. Although the session is over, my work on your behalf does not come to an end. Throughout the summer and fall months, I will be busy attending study committee meetings and working on solutions to some of the problems currently affecting our district and state. I urge you to contact me by phone or email with any questions, concerns or feedback. L Sen. John Albers serves as Chairman of the State and Local Government Operations Committee. He represents the 56th Senate District, which includes portions of North Fulton and Cherokee counties. 404.463.8055. John.Albers@Senate.Ga.Gov.
Over 26,000 Each Issue, Every Month
Business The Greater North Fulton Chamber of Commerce (GNFCC) recently recognized its Ambassador of the Year and its Harry Rucker Junior Volunteer of the Year. Ambassadors are an enthusiastic, fun group of members who help promote the services and programs of the GNFCC and greatly contribute to the Chamber’s success. This year’s winner, Han Meier, understands how important personal connections are to growing a business. Han gave unselfishly of his time and went above and beyond to recruit, welcome and nurture new Chamber members.
Team members at WellStar North Fulton Hospital show their commitment every day to patients by delivering high-quality care, but they are also using their financial
The Harry Rucker Junior Volunteer of the Year award is named in honor of the one of the original founders of the GNFCC, and this award recognizes a member who volunteers their time, resources and expertise to strengthen the Chamber. This year’s winner, Geoff Smith of Assurance Financial, contributed to GNFCC’s education committee. He lead a very dedicated and passionate group of volunteers within the Chamber, which helped to channel that committee’s focus onto projects that
resources for the community’s benefit. The North Fulton team donated money to build a new hospital chapel for patients, family and team members. North Fulton will convert office space on the first-floor lobby of the hospital into an interfaith chapel where guests can privately pray and meditate 24 hours a day, seven days a week. The project is only possible due to the generosity of North Fulton’s team members and its community. North Fulton Hospital became a not-for-profit when it became part of WellStar in spring 2016. Since the acquisition, community members, local businesses and WellStar team members have made contributions toward facility enhancements and advanced technology to expand healthcare services at North Fulton.
helped bring businesses together with local schools. Geoff’s energy and passion took the Partners in Education Expo to the
Local Humble Pie Pizza Company Chef Abe Colin finished big in the International
next level. Congratulations to these two
Pizza Challenge recently, which featured contestants from all over the United States,
outstanding Chamber members!
Canada, Mexico, Italy, Greece, Austria, Scotland and Japan.
Han Meier
Chef Abe placed fifth in the world as well as second in the southeast region in the nontraditional pizza category. The Challenge is part of the annual International Pizza Expo, which is billed as the best pizza-making contest in North America. Contestants bring their own ingredients, bake a pie from their pizza menu on the spot, and present it to a panel of judges. The panel scores each pizza based on crust, sauce, cheese, toppings, overall taste, creativity and appearance. Humble Pie Pizza Company owner Elek Woodliff said, “We’re thrilled that Chef Abe demonstrated his skills for Humble Pie on an international stage. We know how creative and delicious his recipes are, and now, that’s been recognized with this
Geoff Smith
Serving Roswell, Alpharetta & Milton
competition.” WWW. FAMILYLIFE PUBLICATIONS.COM
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Atlanta-Fulton Public Library System Celebrates Top Volunteers
Community Feature Local Garden Club Members Attend 89th State Convention The three-day event spotlighted education and awards, beginning with several workshops and tours. The Roswell Garden Club brought home a total of sixty awards. The first-place awards from the Garden Club of Georgia included Civic Improvement, Horticulture Achievement, Litter & Pollution Control and Public Relations. The Deep South Garden Clubs, Inc. also presented the Roswell Garden Club with 1st place awards in Public Relations, Horticulture, Community Action and Litter Control.
L-R: Linda Becker, Debbie Vann, Carolyn Herndon.
The award-winning Roswell Garden Club makes many contributions to the beauty of the city. Its members spend countless hours on projects that educate the citizens and improve the quality of life in the area.
The value of volunteering topped $1.7 million at Atlanta-Fulton Public Library System for 2016, with 2,950 volunteers donating 73,597 hours, which were valued at $1,733,945.32 in donated services. This is the ninth year library volunteer services have topped $1 million, and the theme of this year’s event was “Hands Down! Our Volunteers are the Best.” Library volunteers serve as clerical assistants, computer assistants, English as a second language (ESL) teachers, homework help aides, math tutors, program assistants, shelving assistants, special event hosts, tax aides and more – in any of the Fulton County Library System’s 34 branches. Volunteers with Friends of the Library groups are active in 23 branches and served over 28,000 hours last year. Milton branch volunteer Joyce Kramar volunteered over 300 hours of service, earning her one of
Congratulations to our May “7 Differences” winner, Monika Ferro! 14
North Fulton Family Life | JUNE 2017
Over 26,000 Each Issue, Every Month
Roswell Launches Trolley Pilot Program on Friday & Saturday Nights Visitors to the City of Roswell will find it easier to navigate the Historic District on Friday and Saturday nights with the launch of the Roswell Trolley Pilot Program. The free pilot program will run through August 5th on Fridays and Saturdays, from 5:00-11:00pm. Milton Library volunteer Joyce Kramar won one of the Harriet Macklin Adult Volunteer of the Year awards, presented by Ms. Macklin’s sisters Julie Dixon, Shirley McDade and Vivian Reid. (L-R) Mr. Reid, Vivian Reid, Julie Dixon, Joyce Kramar, Dr. Gabriel Morley, and Paul Kaplan.
only two Harriet Macklin Adult Volunteer of the Year Awards. Other top award winners included Carol Harrison who served 1,178 hours leading the Friends of the Roswell Library Book Store and sales and Gerrie Fornek who served 1,129 leading the Friends of the Alpharetta Library Book Store and sales.
Serving Roswell, Alpharetta & Milton
Roswell City Council approved the trolley pilot project to move people through the Historic District during the busiest times of the week, Friday and Saturday nights, when parking is hard to come by. This will allow people to park at City Hall and catch the trolley to Canton Street and the Historic Town Square. The trolley pilot program has ten stops including City Hall (38 Hill Street) the Historic Town Square and Bulloch Hall, Magnolia Street, Mimosa Boulevard and Canton Street. The City of Roswell will be gathering ridership data and user feedback throughout the course of the pilot program to gauge its effectiveness and to determine any improvements for the future.
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Community Feature Pittsburgh Steeler’s Josh Dobbs Visits Creek View ES’s Career Week Josh Dobbs, former Creek View ES and Alpharetta HS student, visited students during Creek View Elementary School’s career week to talk about his journey as a collegiate athlete and newly drafted professional football player. Dobbs, who played high school football at Alpharetta High School, attended the University of Tennessee. He majored in aerospace engineering and played quarterback for the UT Volunteers from 2013 – 2016. He was drafted by the Pittsburgh Steelers in the fourth round, 135th overall, in the 2017 NFL Draft.
New Prospect Kindergarten Students Host
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st
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The kindergarten grade level at New Prospect Elementary School recently hosted its 1st Annual Kindergarten Bat Festival. The students have been focusing on an in-depth research project regarding the endangered Georgia Grey Bat. The students wanted to do whatever they could to help this endangered animal, so they put lots of effort, planning and creativity into developing a plan. They created carnival-style, bat-themed games, which were played by the New Prospect school community members for voluntary donations to raise money for their Georgia Bat Conservation groups. In addition, the students built and painted twenty bat houses (with donations of wood from Lowes, which were pre-cut and drilled by the woodshop students at Gwinnett Technical College). Eight of the bat houses were auctioned to raise money, and some of the remaining bat houses will be donated to local nature centers and the National Park in Alpharetta. Each of the four classes intends to keep one bat house, which will be mounted on the school campus, so students will be able to observe the bats going and coming for years to come.
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North Fulton Family Life | JUNE 2017
L-R: Alex Eldridge, Cameron Webb, Cole Anderson, Patrick Nugent, Will Haygood, Connor Slawin, Mawell Mahieu, Chris Natale, Scot Haygood, Carmela Natale, Jaclyn Natale, and Pasquale Natale.
Alpharetta HS Student Completes Eagle Scout Project Chris Natale, who currently attends Alpharetta High School, did his final Eagle Scout service project on the grounds of his former Creek View Elementary School. He drew and painted a map of the United States on the school’s play pad to use as an interactive resource for teachers and students. In addition to the map, Chris created a packet of activities for teachers to use for instructional purposes. The administration and staff appreciate the many hours that Chris put into this project. The teachers and students enjoy exploring the map and making discoveries.
Fulton County School Board Selects Steve Smith as Chief of Staff Steve Smith, a longtime metro Atlanta educator and business leader, is returning to Fulton County Schools as its newly appointed chief of staff. In this role, Smith will serve as advisor to the superintendent and manage day-to-day operations of the central administration office. Smith was the former principal of A. Philip Randolph Elementary School from 1992-1997. He also has served as an associate superintendent, deputy superintendent, interim chief information officer, and chief of staff for Atlanta Public Schools.
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SenatorSpeaks
It’s Time for
Regional Transit Solutions By Senator Brandon Beach
L
ife in metro Atlanta came to screeching halt at the end of March when a portion of I-85 collapsed. People who live in north Fulton, DeKalb and Gwinnett Counties were forced to find alternative routes to get into and out of Atlanta. The only good thing to come from this catastrophe is that people are now seeing the value in transit options and are beginning to use commute alternatives like MARTA. Last year, I pushed hard for more transit options like expanding MARTA rail lines in Fulton and DeKalb Counties. The legislation I proposed would have allowed the people of Fulton and DeKalb Counties to approve a half-percent sales tax for investment in transit. After a clear defeat in the Senate, it was obvious that metro Atlanta wasn’t ready to invest in long-term transit solutions at the time. Some opponents of the MARTA expansion legislation cited the bill’s language was too narrow, since it only included two of the metro area’s five most populous counties. To address this, I cosponsored Senate Bill 6, which would’ve created
Serving Roswell, Alpharetta & Milton
the Georgia Regional Transit Council (GRTC). This Council would’ve been responsible for establishing a statewide, strategic transit plan to enhance Georgia’s transportation infrastructure. To be clear, the GRTC was not just going to be a study committee that would once again review the inadequacies of our transportation infrastructure. The last thing we need to do is waste more taxpayer dollars studying something we already know is an issue. This Council’s mission would’ve been to develop a seamless transportation network with dependable trip times for commuters, road congestion relief, enhanced limited access highways, safety enhancements and plans for future transportation initiatives. However, just because the legislature didn’t find value this session, I will not give up. Considering the recent collapse of one of the state’s main transportation arteries, it’s more important now than ever before that we bring together Georgia’s transit authorities and agencies to work as a unified body to develop and execute a plan to be prepared for whatever may happen in the future.
While fixing our interstate systems will be a lot of work, many have been very quick to respond to the needs of Georgians by getting Atlanta back up and running. The Georgia Department of Transportation has done a fantastic job repairing the I-85 bridge in a timely manner. MARTA and GRTA quickly assessed the need for expanded service and stepped up to the plate to ensure Georgians could have efficient commutes. Additionally, Georgians adapted quickly to the unusual circumstance and adjusted their routines. This willingness to adjust with little complaint proved that our community is able to unite and adapt to unexpected events at the drop of a hat. Even though SB 6 did not pass, now is the time to come up with a regional transit solution that will benefit all Georgians.
Brandon Beach is a state senator for district 21, which encompasses a portion of Cherokee County in the Georgia General Assembly.
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17
Add
By Lisa Ethridge
Color in June
or garden department, look for vital, green specimens that are in bloom and ready to set out in the garden. Choose plants that meet your sun/ shade needs, and select different sizes, varieties and textures. For baskets and pots, select trailing plants to make your arrangement more flowing and artistic.
If a quick survey of your yard in June reveals a mostly green pallet, it’s time to add some color. June is the perfect time to make attractive, family-friendly additions to the greenspace and outdoor living areas of your home.
Remember, it’s all about the soil; before planting, be sure to recharge the soil in the pot or bed with compost. Water the new specimen while it’s still in its pot. Then, plant at the recommended depth and space according to instructions on the tag. Once your bed or pot is planted, water thoroughly. To maintain color throughout the season, water regularly; deadhead if needed, and fertilize monthly.
The addition of blooming plants can really be eye catching. Pick an area of the yard that needs brightening, and add a spot of color. Borders, pots, hanging baskets, and trellises are popular. When you go to the nursery
Think outside of the pot when it comes to color. Paint is cheap and easy to apply. Spray paint is now specially formulated to adhere to plastic and other materials. Tasteful colors abound, and some paints simulate beautiful textures.
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North Fulton Family Life | JUNE 2017
Think about painting pots and grouping them in harmonious vignettes. Vary the pot sizes and shapes to make it more interesting, and stick with oddnumbered arrangements. Accessories can add color without taxing your budget. Nurseries and stores with garden centers have a great deal of space devoted to yard art. Some well-chosen pieces can add interest and color to the landscape—just don’t overdo it. If you don’t feel comfortable making selections, take a friend whose garden you admire. For help with all aspects of planting annuals, download brochure B954: “Flowering Annuals for Georgia Gardens” at Extension.UGA.edu/publications.
Lisa Ethridge is a certified master gardener with North Fulton Master Gardeners, part of the UGA Cooperative Extension Service. 404-613-7670. NFMG.net
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with Meyer Lemon & Goat Cheese Grits and Fried Green Tomatoes Crab Cake Ingredients • 2 pounds jumbo lump crab meat • 2 slices white bread, diced • ¾ cup Old Bay Aioli* • 1 tablespoon chopped parsley • 8 pieces jumbo asparagus, grilled • 1 quart Meyer lemon-goat cheese grits** • ½ cup cracked mustard butter sauce*** Crab Cake Procedure - With your hands, gently mix together the crab meat, bread, parsley and aioli until well combined. - Pack the crab cakes together with your hands to make 3 ounce balls, and allow to rest in the refrigerator. Fried Green Tomatoes Ingredients
• 3 green tomatoes, sliced ¼” • 5 ounces chive-spiked goat cheese • ¼ pound all purpose flour • ¼ pound egg wash • ¾ cup panko breadcrumbs • ¼ cup piquillo pepper coulis**** • 1 ounce aged balsamic syrup • 1 ounce basil oil • Salt and pepper to taste
Fried Green Tomatoes Procedure
- Season the sliced tomato with salt and pepper. - Press the goat cheese onto the green tomato. - Dredge the tomato in flour, drop it in the egg wash, and press it into the panko. - Place the tomatoes in a 350-degree fryer, and cook until golden brown. - Cut the tomatoes in half, and garnish with piquillo pepper coulis, balsamic and basil oil. Serving Roswell, Alpharetta & Milton
Old Bay Aioli Ingredients*
• 2 cups mayonnaise • 1 egg • 1.5 teaspoons Worcestershire • 1.5 teaspoons hot sauce • 1.5 teaspoons lemon juice • 1 tablespoon Old Bay Seasoning
Old Bay Aioli Procedure - Combine all the ingredients, and whisk together until smooth.
Meyer Lemon & Goat Cheese Grits Ingredients**
• 1¼ cup stone-ground grits • 2 cups chicken stock • 2 ounces unsalted butter • ½ cup heavy cream • 4 ounces goat cheese • Juice from 1 Meyer lemon
Meyer Lemon & Goat Cheese Grits Procedure
- In a medium pot, bring the chicken stock and butter to a boil. - On low heat, whisk in the grits, stirring constantly to avoid lumps. Allow to cook for approximately 45 minutes, stirring occasionally. - Whisk in the heavy cream, and allow the grits to cook for approximately another 20 minutes. - Stir in the goat cheese and lemon juice.
Cracked Mustard Butter Sauce Ingredients***
• 2 cups heavy cream • 2 ounces unsalted butter, cube & room temperature • 1 tablespoon cracked mustard
Cracked Mustard Butter Sauce Procedure
- On medium heat, reduce the heavy cream by half. - Remove the cream from the flame, and whisk in the cubed butter to form an emulsion. - Add the cracked mustard, and stir.
Piquillo Pepper Coulis Ingredients****
• 1 cup roasted piquillo peppers • 2 tablespoons simple syrup • 1 tablespoon minced garlic • ½ cup water
Piquillo Pepper Coulis Procedure
- Combine peppers, simple syrup and garlic with salt and pepper in a blender. Blend well for about a minute. - Slowly add the water, blending until smooth.
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19
Community Partners
Bugg today
C
heryl Flanagan was composing an email, explaining to someone that she had no room to take their horse because her rescue, Save the Horses, which was already home to 130 rescued animals, was full. However, she could use her extensive network to find a home for the horse. Before she hit the send button, she answered a knock at the door, and that changed everything. The people at the door told her about a small, frail horse that appeared in a pasture that they leased. He was malnourished, dehydrated, and too weak to walk to the nearby creek to drink water. They tried to feed him, but the grain got stuck in his mouth because there was not enough moisture in his saliva to move the feed down his throat. They literally had to put their hands in his mouth to remove the grain. They insisted that Cheryl help him immediately, or they feared that he would die. Hearing this made Cheryl want to cry. It made her say, “Yes!” This began the rescue and rehabilitation journey of Bugg.
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This is a typical day for Cheryl Flanagan, founder of a horse rescue sanctuary based in Cumming, GA called Save the Horses. Since 1998, Save the Horses has been rescuing horses from dire situations. Many have been abused and neglected. Others are from families that have lost their jobs or fallen on hard times, and they can no longer afford to keep their horse. And still other horses are saved in the nick of time, sometimes pulled from trucks bound for slaughterhouses. Currently, the rescue is home to 100 horses (including ten horses with dwarfism); some live on one of Save the Horses’ two properties in Cumming, and others reside in a network of foster locations. There are about thirty other animals that have all been rescued and call the farm home as well. They include Rosie the cow and a menagerie of pigs, goats, sheep, turkeys, chickens and ducks. Like Bugg, all the animals at Save the Horses get a second chance at life. Cheryl has dedicated her life to
rescuing of animals and educating the public about the dangers of animal cruelty. SaveTheHorses.org is a non-profit, 501(c)(3) with no employees. A large, dedicated team of volunteers provide the attention, love and medical care needed to enable these horses to trust humans again. The successful ones get adopted into loving homes. Others will live out the rest of their lives at the farm. It costs $10,000 a month to run the rescue, and Save the Horses does not receive any state or local funds. They rely on donations, adoption fees, and fundraisers to feed and provide medical care for their residents. For more information about volunteering or learning how you can help the rescue, please visit SaveTheHorses.org. As for Bugg, a Save the Horses volunteer fell in love with him and adopted him. He’s now healthy and happy in his new home.
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6 Tips to Improve
Critical Reading Skills By Mark Tolbert Make Connections. The secret to learning is to connect new ideas to old ones. To sharpen focus and deepen understanding, encourage your child to connect what she is reading to previous experiences. Model this by reading aloud and sharing your own connections. Maybe the book mentions places you’ve been together on vacation. Remind your child that good readers make all kinds of connections as they read.
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Ask Questions. Asking questions will make your child think about the text rather than just reading words. Pose questions that will spark your child’s curiosity as you read aloud. Ask questions such as, “What do you think will happen next?” or “Why do you think the character acted that way?” Remind your child that good readers always ask questions while they’re reading.
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Create Mind Movies. Creating visual images brings the text to life. These “mind movies” make the story more memorable. You can help your child do this by reading aloud and describing the pictures you’re seeing in your own imagination. Use all five senses and emotions. Invite your child to share her “mind movies.” Notice how they’re different from yours.
3
Make Inferences. We infer by combining what we already know with clues from a story. For example, when we read, “Her eyes were red, and her nose was runny,” we can infer that she has a cold or allergies. You can help your child with this reading skill by asking her how the character is feeling and why.
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What is Important? Determining what’s important is central to reading. When you read a story with your child, she should keep track of the main characters, where the story is taking place, and the problem and solution of the story. Monitor Comprehension. Successful readers constantly think about what they are reading. Here are some strategies to use when something is unclear: • Re-read. • Read on; now does it make sense? • Read out loud. • Read more slowly. • Look at illustrations. • Identify confusing words.
Mark Tolbert is executive director of Huntington Learning Center in Alpharetta. 678-240-9221. Alpharetta.HungtingtonHelps.com
Serving Roswell, Alpharetta & Milton
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Mayor’s Minute
By Mayor Mike Bodker
A
s we gear up for the warm summer months and all that the season brings, I want to take the opportunity to remind you to take a moment to review all the City has to offer you and your family by visiting JohnsCreekGa.gov/ RecreationandParks/Special-Events. It’s important to take full advantage of every opportunity to relax and enjoy some quality time with family, friends and neighbors. Johns Creek residents have their pick of many types of fun activities including outdoor summer concerts, movies on the lawn, new athletic classes, the Farmers Market and more! Our Summer Movie Series is centered around family-oriented films that are presented on a huge, inflatable outdoor screen at Newtown Park. Pre-show activities include inflatable moonwalk, face painting, children’s activities, givea-ways, entertainment, food and drinks. Our kickoff movie event of the summer series on Saturday, June 10, will show the popular animated film, SING! If you’re more of a music fan, Johns Creek Concerts in the Park are back by popular demand. Bring your family and 22
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friends to enjoy live music at the Mark Burkhalter Amphitheater at Newtown Park. This series of four, family-friendly concerts are free and open to the public. Food will be available for purchase from a variety of popular food trucks. Reserved table seating for up to ten in the Amphitheater is available via the City’s website, Secure.Rec1.com/GA/johnscreek-rpd/catalog. The next concert is Friday, June 23, featuring Shawn Mullins. Shawn is an American singer-songwriter who specializes in folk rock, instrumental rock, adult alternative and Americana music. Best known for his GrammyTM nominated hit “Lullaby,” this well known rock star is sure to get you on your feet. If you are really looking to get out and move, our exceptional Recreation and Parks Division offers free outdoor fitness classes at both Autrey Mill Nature Preserve and Newtown Park. Classes include Tai Chi, Bar-less Barre, Yoga and Zumba®. Classes are held on Sundays beginning at 8:45am. Please be sure to check the City’s website for the full schedule of classes. Also, the Johns Creek Farmers Market
at Newtown Park is now in full swing, open every Saturday from 8:00am12:00pm. The Market has over twenty local vendors from around the Johns Creek and north metro Atlanta area. It features the best in local and regional organic produce, pasture-raised meats, eggs and dairy and artisan-made goods. Finally, please be sure to mark your calendars for Johns Creek’s first Independence Day celebration, which is scheduled for Saturday, July 1, 7:0010:00pm, at Newtown Park. Festivities will include live music, fun activities, food and some exceptional fireworks! Please keep track of all of our summer activities via either the City’s website or Facebook page. I hope to see you out and about at one of our restaurants or during one of the many activities in our parks. L
Mike Bodker is the mayor of Johns Creek. 678-512-3200. Mike.Bodker@JohnsCreekGa.gov, JohnsCreekGa.gov.
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Book Review BY ANNELL GERSON
T
he tiny but mighty "it girl" of southern fiction, Kristy Woodson Harvey, recently released Slightly South of Simple, the first in her new Peachtree Bluff series. There is much to love in this heartfelt story of a widowed mom, three strong daughters, a coastal Georgia town, and a cast of colorful, small-town characters. Like mothers do, Ansley Murphy has always put her daughters first. When her husband is killed in the 9/11 tragedy, and she discovers some risky investments he made have left her with basically nothing, she never lets the girls know. Instead, she waits ninety-nine days, until all the fires are out, until she’s sure no more bodies will be found, until she’s convinced her husband will not miraculously be coming home, and then she begins rebuilding her life. Ansley sells their New York brownstone, and moves her three girls to the Peachtree Bluff beach house she inherited from her grandmother. She opens a waterfront design business and begins setting aside what funds she can for her girls, so they will never experience the desperation of financial uncertainty that she has. Eventually, her three daughters, Caroline, Sloan and Emerson, head off for college, pursue careers from California to New York and build their own lives until...they all come back home. Caroline's husband has asked for a divorce, Sloan's husband has been deployed, and Emerson has gotten her "big break" as an actress, working on a film about a subject that will not make her family happy. All this occurs just as Ansley reconnects with Jack, her first summer love, whom she met on Peachtree Bluff when she was only fifteen. The girls are excited for their mother and encourage the rekindled friendship. However, reconnecting with the past could lead to the discovery of a secret that just might redefine their family. With a southern heart and a contemporary voice, Kristy Woodson Harvey writes of loss, forgiveness and love, most especially the infinite depth of a mother's love for her children.
Annell Gerson is co-owner of Bookmiser bookstore, with locations in Roswell and East Cobb. 770-993-1555. Bookmiser.net
Serving Roswell, Alpharetta & Milton
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COVER STORY By Cyndi Braun
We Know Kids,
r e tt e B s U w o n K s id K But
A
re you looking for a pediatric dentist? Before searching online, ask your family and friends. Chances are, they’ll recommend Pediatric Dentistry & Orthodontics. Pediatric dentist Dr. Vishant Nath established the practice twelve years ago in Roswell. Pediatric Dentistry now has ten Metro Atlanta locations.
nce
Unique Dental Experie
When families walk into Roswell Pediatric Dentistry, they realize right away that this is not the typical dental experience. The waiting room is filled with colorful art, toys, video games, TVs on the ceiling, and a projector screen playing America’s Funniest Videos. “We treat our patients as we 24
North Fulton Family Life | JUNE 2017
would treat our own children,” said Dr. Nath, who has three daughters who are also patients. “We like to say, ‘we know kids, but kids know us better.’” Staff greet patients and their parents with a smile, and often wear fun clothing and accessories to celebrate a holiday or season. During the year, Santa, the Easter Bunny and other special guests make scheduled appearances. “Parents and patients feel the energy as soon as they walk in and see the environment,” said Dr. Nath, adding that the staff is down-to-earth and well-loved. “It’s our approach that really makes kids comfortable. No toy in the world is going to make them feel completely at ease. You’ve got to have quality interaction with them and with their parents, too.”
Staff and dentists take the time to get to know their patients and their families. Building relationships builds trust and helps young patients have a better experience. “I try to connect with children on their level. I ask about friends, extracurricular activities, and reach out on a personal level. That’s how I start to gain a rapport. I also show them everything I’m going to do before I do it, and I let them ask questions before we get started,” said Dr. Tyler Kisling. The staff and dentists ease young children into the dental experience by letting them have some control. The dental hygienist might ask a child’s mother to sit in the chair, so the child can count her teeth first. If the child wants to try on the Over 26,000 Each Issue, Every Month
dentist’s gloves or jacket, they let them do that as well. “Before you know it, they have us sitting in the chair asking to count our teeth,” said Dr. Nath. “We get them to look in our mouths and their mom’s mouth to show them what we are going to do today and show them that they have nothing to be afraid of. Once the kids feel comfortable, we can get started.” Some kids are more anxious than others. Some children with special needs require extra attention. Very young children and their parents need to be eased into the experience. The dentists at the practice are trained to help all children feel comfortable. “I had a lot of dental trauma growing up, to the point where I was scared to go to the dentist, so when kids are nervous, I really understand how they are feeling,” said Dr. Dhruti Patel. “I show the kids everything we are going to do, and we practice on each other, so that makes it fun for them. I feel like I’m able to communicate with kids well because I’m a big kid inside.” Once the dentists start providing care, they stay
focused on the patient, which helps them anticipate any need the child may have. Ensuring a positive dental experience today can lead to a lifetime of good oral health. “I feel like I can make a difference in a child’s lifetime. When you start kids on a path of good oral hygiene, you can help them prevent disease,” said Dr. Craig Blatt. “I really enjoy the children. They get excited about brushing and flossing, and they love visiting the dentist.”
Kid-Centered Care Owner Dr. Nath is a practicing dentist and is not affiliated with any non-dentist corporate investment partners. “My protocol has always been to treat kids like they are my own kids,” said Dr. Nath. “We employ local people, and we rely on local families to support our practice.” The practice has offices in Roswell, Milton, Alpharetta, Canton, Perimeter, Duluth, Fayetteville, Kennesaw,
McDonough and Norcross. Milton also offers adult dentistry. Each office has Saturday hours and extended hours one weekday each week. The practice accepts most major insurance plans, Medicaid and PeachCare For Kids. Check their website for a complete list. The dentists on staff are all members of the American Dental Association and American Academy of Pediatric Dentistry. The practice is accepting new patients.
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Artist Profile BY MARIA KLOUDA
North Georgia’s Brent Lambert-Zaffino was always the kid with the camcorder, spending a lot of time playing around with iMovie. Now, Brent is an independent, freelance director and videographer for music videos, short films and corporate videos. However, what originally began as Brent’s third-grade hobby has recently led to his first feature-length film. Brent’s film, The Head, is a dark comedy that addresses the millennial generation, the stereotypes they face, the economy and self-expression. He’s both the writer and the
director of the film. Brent enjoyed working with a team of professionals who shared a common objective for the script, which was shot almost entirely in Smyrna, GA. His goal is to release the film this summer, and he has launched a crowdfunding campaign to seek investors for this original, creative project. The Head is currently in the editing process. Brent watched a lot of movies growing up. His favorite is Stanley Kubrick’s 2001: A Space Odyssey. When he was a pre-teen, he watched Lord of the Rings with his father and was virtually transported to another world. He was completely invested in the characters and simply accepted the story as it was presented on the big
screen—immersed into the fantasy as if it were real. Brent was lucky to have parents who frequently took him to see movies. He was also encouraged early on by his English teacher, Mr. Turnbaugh (Chicago), who shared his affection for movies. Brent quickly became aware that he wanted to do more than just create films as a hobby. With that realization, he decided to attend Kennesaw State University and pursue a degree in communications, focusing on media and entertainment, with a minor in film studies. At age 26, Brent continues to develop his voice through film. He’s comfortable
Maria Klouda the online and adult records & retention administrator affiliated with the MFA creative writing program at Reinhardt University. 770-7205582. Reinhardt.edu/Graduate/ MFA-CW/
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North Fulton Family Life | JUNE 2017
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with the medium and finds it easier to communicate his message behind the camera. He’s using The Head to tackle challenges faced by millennials. Additionally, Brent recognizes the cultural dichotomy of the south, and it shows in his work. Overall, he finds it interesting and fulfilling to take an idea and make it come to life visually. Brent’s advice to other filmmakers is to be willing to find your own way. Realizing there are a million ways to be successful in a video career, artists should follow their gut instinct to build on the craft. He advises, “Go where life takes you; never say ‘no;’ keep rolling with it; don’t manipulate the environment. Find your way.” From that, moments of artistic (and hopefully financial) success will follow. As many people already know, Atlanta has become quite the hot bed for film and television productions. Brent is active in the film community, and he’s excited to see what lies ahead for the region. He realizes it is a great time to be on the ground floor and that new talent has plenty of opportunity to succeed.
The movie trailer for The Head and more of Brent’s work can be found on his website, BrentLZFilms.com/. Brent also blogs for ShareGrid Atlanta (Blog.ShareGrid. com).
Serving Roswell, Alpharetta & Milton
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Easter Living This Summer By Kevin Head, Ph.D.
President Harry Truman told the story of a man who was hit in the head and fell into a deep coma. The man stayed in the coma for several days, so everyone thought he was dead. They sent him to a funeral home and put his body in a coffin. At 2:00am, all alone in a dimly lit room, the man awoke from the coma, sat up, and looked around. “What is going on?” he thought. “If I am alive, then why am I in a casket? And if I am dead, then why do I have to go to the bathroom?” Death is an ever-present reality of life. Many people fear death, desperately wanting to cling to this earthly life as if it is our only true form of existence. Others handle death through humor. For example, Woody Allen once said, “It’s not that I’m afraid to die—I just don’t want to be there when
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it happens.” People have many different responses to the reality of death. But Christians have a unique perspective on life and death. This perspective is rooted in our belief in the reality of Easter. Paul reminds us in scripture that the resurrection of Christ means that God has defeated the power death has over us. Paul says, “Death has been swallowed up in victory. Where, O death, is your victory? Where, O death, is your sting?” Essentially, for Christians, death is not something to fear; instead, death becomes the gateway to eternal life with God. Death allows us to receive God’s ultimate gift of eternal life.
This truth enables us to live more fully in the present. We celebrated Easter in April, but we live “Easter” lives every day through our faith in Christ and his resurrection. This summer, when the weather warms up and our schedules change, we have the opportunity to live life to the fullest with no fear of death. God has given us the gift of abundant life, so we say with confidence the words of scripture: “Thanks be to God! Thanks be to God who gives us the victory through our Lord Jesus Christ!”
Dr. Kevin Head is senior pastor of First Baptist Roswell. 770-587-6980, RKevinHead@FBRoswell.org
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Is Your A/C Unit
a program to eliminate any energy used to heat/cool the home when you are away. You should also consider the age of your system; if your old, inefficient system is costing you hundreds of extra dollars a year in utility costs, it may be worth completely replacing the system and upgrading to one that is more energy efficient.
Summer-Ready? By Jessica Helms the amount of dust in your home, but a general rule of thumb is about once a month. •
making weird noises? If so, this could mean that one of the components is not functioning properly, and it is worth having a professional HVAC service technician look at it before the entire system fails.
Here’s how to make sure your unit is in great operating condition: •
Change your filters regularly.
It is recommended for most homeowners to change the filters in their systems about once a month. This can vary depending on the number of pets your family has and
Serving Roswell, Alpharetta & Milton
Listen to your unit. Is your unit
•
Track your utility bills. Have you seen an increase in your monthly utility bills? This could be a sign that your system is not running efficiently. There are several ways to remedy an inefficient system. Make sure your thermostat is running on
•
Keep your system clean. It is recommended that you have your system checked by a professional HVAC service technician before each heating and cooling season to ensure that it is clean and prepared for the hot or cold temperatures.
Jessica Helms is an executive assistant/ communications director for R & D Mechanical Services, Inc. 770-9171795. RAndDMechanical.net
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Did You Update Your Will Before Leaving for Vacation? Whether it’s the beach, the mountains or international travel, summer vacation is something many of us look forward to for months. It feels good to get away and put our responsibilities aside. But can you really be carefree on vacation if there is an important responsibility you’ve ignored? How long has it been since you updated your will? Do you even have one? Bad things can happen, even on vacation. There are news stories all the time about boating accidents, car crashes and other tragic events. If something bad happened, would your family be protected? Would the financial resources they need be readily available, or would there be months of delays? If your will is several years old, it might have been right at that time,
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By Debra Robinson
but completely wrong today. Families change; assets change, and laws change. A will written five or ten years ago might name the wrong person as Executor, leave assets to a family member you no longer speak to, or put someone in charge of raising your children who has gone through an ugly divorce or is dealing with a substance abuse problem. If you have no will, then you’re trusting the government’s rules to provide for those you love. If you are married with no children, everything would go to your spouse. If you are single and have children, everything would go to the children equally. If you are married and have children, your spouse and children would divide your assets, with your spouse getting a minimum one third share. If you are single and don’t have children, your assets would go to
your parents, or if neither is living, to your siblings, or if a sibling is deceased, to nieces and nephews. Defaulting to the government’s rules is rarely a good option. The costs of handling the estate will be higher, and the chances for family fighting will increase. Before heading off for summer vacation, take the time to review and update your will, or have a new one prepared.
Debra Robinson is an attorney in Johns Creek. 770-817-4999, DebraRobinsonLaw.com
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Making Electronics Disappear By Michael Buckner
If you are of a “certain age,” you will remember those “oldschool” stereo systems with a wooden
Serving Roswell, Alpharetta & Milton
rack that held a FM tuner, an EQ, tape deck, an amplifier, tall speakers on each side, and maybe the first CD player you ever saw. Now, most people want their electronics hidden from view, and items are constantly getting smaller and easier to conceal. Our society went from cumbersome VCRs to slimmer DVD players. Now, we’re using AppleTVs that are barely larger than a cigarette pack. Of course, TVs have gotten thinner, albeit with larger screens. Speakers can now be installed flush with the wall, so that nothing is showing but the metal grill. This is all certainly a far cry from the days of tall speakers alongside our old-school stereo systems. As for the big, ugly amplifiers, they are now installed in the depths of basement mechanical rooms. However, most people are not sad to see tape decks and CD players go away. These things have now been replaced
by digital media that requires very little hardware and can be hidden away in the basement, and most all of us enjoy the convenience of pulling up music on our cell phones. But in the end, making technology disappear allows for music to be placed in many more corners of our home (like in the shower, closets, etc.). Today, we now have rooms filled with hi-fi sound and video, and the only thing that is visible is the TV. We are also able to hide things like doorbells that talk through the stereo, and we can accent a room with touch screens. In the future, we may soon see a day when the TV disappears and goes back to being part of the wall when not in use.
Michael Buckner is owner of Audio Intersection, a provider of audio and video in Georgia. 770-479-1000. AudioIntersection.com
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By Julie Senger
ith the official arrival of summer this month, it never W hurts to have a collection of ways to stay cool during these often hot and humid Georgia days. One of the most obvious ways to ensure you don’t break out into a summer sweat is to make sure that the AC unit in your home is in perfect operating order. See page 29 for tips from R & D Mechanical on things you should do to make sure your house doesn’t start to feel like an oven! If you have large, uncovered windows in your home that let in lots of light and heat, you may want to consider tinting those. All Pro Windows is an excellent source for that as well as car window tinting. So, what are some other things you can do to beat the heat this summer? Here at Family Life, we got you covered! Check out these other fun ideas! 32
North Fulton Family Life | MAY 2017
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Indoor Lap Swimming Indoor swimming pools are perfect for rainy days or any day that you simply don’t feel like slathering sunscreen on yourself or the kiddos every hour. Ed Isakson YMCA offers a variety of swim lessons, lap swim times, and exercise classes. Visit YMCAAtlanta.org/programlocations/swim-lessons/alpharetta.php for more information.
Cold Drinks
If you’re looking for a nice place to enjoy a frosty-cold adult beverage with your friends or significant other, you can’t go wrong with meeting up for a cocktail at Milton’s Cuisine and Cocktails. Their GA Peach Southern Sipper will definitely help you chill out. But if you’re trying to “chill out” at home with your children, this refreshing recipe for frozen strawberry lemonade is a treat the whole family can enjoy:
• 1 can non-alcoholic strawberry • • • •
daiquiri mix 1 can frozen lemonade concentrate 1 cup frozen strawberries 6 cups of ice Lemons and/or strawberries to garnish
• Start by crushing your ice in a
blender. • Add the lemonade and daiquiri mix and 2 cups of water, and blend to desired consistency. • Add the frozen strawberries, and blend to desired consistency. *Garnish your glass with a lemon wedge or a strawberry Serving Roswell, Alpharetta & Milton
er m m u S s e l y t s r i Ha
If you’re looking for a new summer haircut, see page 43. Jyl Craven of Jyl Craven Hair Design shares suggestions for “3 Summer Haircuts for Busy Women.”
However, if you’re looking for an idea for a carefree, beautiful summer style you can create at home, luscious beach waves are a great option if your hair is at least chin-length long. One of the most popular ways to achieve this style is to either braid or twist small sections of your hair, spritz them with seassalt spray, and then use a flat iron or hair dryer to apply heat to the braids/twists to speed up the “waving” process. Since there’s not an ocean nearby, here’s an easy recipe for DIY sea-salt spray:
• • • •
1 tablespoon sea salt or Epsom salt 1 tablespoon coconut oil 1 tablespoon hair gel or leave-in hair conditioner 1 cup of warm water
• Pour the warm water and sea salt into a spray bottle, and shake until the salt dissolves.
• Combine the coconut oil and hair gel (or leave-in conditioner) into a separate •
bowl. Then add the mixture to your spray bottle and shake the bottle, to combine. Apply to toweldried hair that has been braided or twisted.
Or, if you’d like to get your lovely locks up off your neck, check out the video tutorials for some awesome up-dos at Merakilane. com/10-tutorials-foreasy-sexy-summerhair-updos/.
continued on page 34 WWW. FAMILYLIFE PUBLICATIONS.COM
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continued from page 33
Cool, Floral-Print Clothing
Though the idea here is how to stay cool, right now, there’s nothing hotter than a summery floral print for women’s and juniors’ clothing items. There are lots of cute tops, shorts, skirts and sundresses on the market from which to choose. Be sure to select something in a light, airy fabric that will flutter elegantly in those rare southern breezes.
Chattahoo
chee Natu
re Center
S
IP CANOE TR
The Chattahoochee Nature Center (CNC) offers several different types of canoe trips including canoe 101, birding canoe trips, date night canoe trips and other seasonal or private canoe trip options. Each trip is led by a CNC naturalist and offers a unique introduction to the ecology of the Chattahoochee River. Your naturalist will enlighten you as to the cultural and natural history of the river, citing important ecological relationships and environmental issues that affect this endangered river while allowing you to enjoy the peaceful qualities of the river. Canoe guides are all CPR/First-Aid Certified and are experienced paddlers and naturalists. Don’t worry if you are new to canoeing — CNC provides all equipment (canoe, paddles, and a personal flotation device for participants”. These trips are suitable for both beginning and advanced paddlers (ages 6 and up). For more information, visit ChattNatureCenter.org, or call 770-992-2055. 34
North Fulton Family Life | JUNE 2017
If you can’t make it out of the house to your favorite local ice cream joint, try this delicious, simple recipe for homemade ice cream, which doesn’t even require an ice cream making machine! Ingredients
• 2 cups heavy cream, chilled • 1, 14 oz. can sweetened-condensed milk, chilled
• 1/2 teaspoon vanilla extract Procedure • In a large mixing bowl, use an electric mixer to whip the cream until stiff peaks form. • On low speed, mix in the condensed milk, vanilla, and any other flavorings you’d like (*suggestions below). • Pour the mixture into a sealable container; cover the surface with plastic wrap, then seal. • Freeze for at least 6 hours, or until firm. Keep leftovers stored in the freezer. *Suggested flavors/add-ins — 1 teaspoon peppermint extract + 1 cup mini chocolate chips + green food coloring will make mint chocolate chip. ½ - 1 cup peanut butter, Nutella or your favorite cookie butter flavor makes for a delicious treat. Adding 15 Oreo cookies, coarsely chopped, will give you cookies and cream. ¾ cup cocoa powder (sifted) + 4 ounces melted, cooled chocolate will create a rich chocolate flavor. Or, you can also simply add your favorite fruit!
SEE A MOVIE/PLAY Back before most homes were equipped with central air conditioning systems, theatres were some of the few places where indoor air conditioning was available. Moviegoers and live play supporters would flock to the local theatres in summertime not only to be entertained, but also to cool off. Cold, dark theatres are still a wonderful way to beat the heat on sweltering hot days. Check out MovieFone.com for current movie titles and local movie theatre locations, or visit GET. org/ for local community theatre offerings. 4 219573
025419
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By Rick Cheney DIY Basement Finishing? Hire a Professional for the Electrical Wiring If you are considering a summer project inside your home, a finished basement is a great idea. A properly designed and finished basement can transform your space into a variety of usable rooms. It also adds value to your home. Many homeowners choose to finish their basement on their own to save on costs. While this method can be effective, it is important to make sure when dealing with electrical wiring that the area to be finished is completed by a licensed electrician. This is because according the National Fire Protection Association, U.S. fire
Serving Roswell, Alpharetta & Milton
departments responded to an estimated annual average of 47,820 reported home structure fires involving electrical failure or malfunction from 20072011. These fires resulted in 455 civilian deaths, 1,518 civilian injuries and $1.5 billion in directproperty damage. Finishing a basement on a budget is preferable; the added cost for a licensed electrician is minimal when compared to the risk of injury, death or the cost of replacing property due to faulty wiring. It is also important to make sure that the electrical contractor that you select has a proven track record. If something were
to not function properly, or if you want to add anything in the future, you need to feel confident that the company will be available to come back to your house if needed. Once the HVAC ducts and plumbing pipes have been installed, the electrical wiring needs to be installed. At this point, don’t forget to have the electrician pre-wire for surround-sound speakers if your design calls for them. This will keep unsightly wires out of view. After the electrical wiring has been installed, you can begin installing drywall, flooring and trim work. Before you know it, you’ll have that movie room, bar, office or home gym that you’ve always wanted.
Rick Cheney is in the purchasing department at H&H Electric and Security, LLC. 770-735-1136. HHElectrician.com
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Royal Caribbean Announces
2018 European Odysseys
By Michael Consoli LIFESTYLE Royal Caribbean International invites travelers to come seek Europe with its 2018 European deployment, headlined by the fleet’s newest ship, Symphony of the Seas — the world’s largest and most adventure-filled ship. A brand new port-of-call for the 2018 summer season will also be introduced: Holyhead on the Isle of Anglesey, Wales, with its lovely combination of peaks, lakes and waterfalls. Destinations returning to European itineraries in 2018 include Flam, Molde and Skjolden in Norway and Isafjordur, Iceland. Adventure awaits guests onboard eight of the world’s most innovative ships, with Spanish landmarks, Italian landscapes, French icons, Greek legends and Nordic castles, comprising an unbelievable collection of more than 110 European odysseys. All itineraries are now available to book. Making her debut in Barcelona, Spain in April 2018, Symphony of the Seas will spend her inaugural summer sailing the striking blue waters of the western Mediterranean. Starting April 21, she will offer seven-night itineraries from Barcelona to Palma de Mallorca, Spain; Provence, France; Florence/Pisa, Rome and Naples/ Capri, Italy, where travelers can discover the breathtaking views from atop Barcelona’s La Sagrada Familia Cathedral, and revel in the artwork of the old masters housed within the museums of Florence. For those wishing to start and end their trip in Italy, round-trip sailings from Rome are also available. New in 2018, Vision of the Seas will join Symphony for the season, offering 12-night sailings from 36
North Fulton Family Life | JUNE 2017
Barcelona, with ports-of-call in Rome, Italy; Nice, France, and Santorini and Athens, Greece. In Northern Europe, Brilliance of the Seas will sail new 12-night itineraries from Amsterdam, visiting countries throughout the Baltics, Norway and the British Isles including Holyhead, Wales. Barcelona Offers Mediterranean Adventures: • Oasis-class returns to Barcelona with Symphony of the Seas, which will headline Europe’s summer season, exploring the western Mediterranean on seven-night sailings, round-trip from Barcelona, Spain or Rome, Italy. • Vision of the Seas will embark on new 12-night Greek Isles itineraries from Barcelona, plus 12-night Mediterranean adventures to France and Italy including stops in Rome and Florence/Pisa, the Amalfi Coast and an overnight in Venice. British and Scandinavian Cruises: • Brilliance of the Seas will call northern Europe home for the first time, sailing 12-night itineraries from Amsterdam and the Netherlands, exploring the Baltics and British Isles,
featuring new port-of-call: Holyhead, Wales. • Independence of the Seas returns to Southampton, offering 3-to-14-night voyages to the Mediterranean and a 14-night adventure to the Canary Islands, all from Southampton. Navigator of the Seas will join Independence, sailing 5-to-14night itineraries. • Serenade of the Seas will offer seven-night sailings to the Norwegian Fjords, plus, the ultimate Scandinavian and Russian adventure with departures from Copenhagen, Denmark and Stockholm, Sweden. Italian Adventures from Venice and Rome: • Jewel of the Seas will sail sevenand nine-night sailings though the Greek Isles and the western Mediterranean. • Rhapsody of the Seas will return to Venice, Italy with seven-night excursions to the Greek Isles, Greece and Croatia. L
Michael Consoli is a professional travel and cruise specialist and owner of Cruise Planners. 770-650-7667. PlanMyCruise.com
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Tasteof BY PAUL BODROGI
Parfait Procedure: 1. Line a bread pan with plastic wrap. 2. Whip the heavy cream until very soft peaks form. 3. Pour egg whites into a mixer with a whip attachment. 4. Cook the sugar and water to a temperature of 248 degrees. 5. When the sugar mixture is at 240 degrees, begin whipping the egg whites on medium speed. 6. When the sugar mixture reaches 248 degrees, slowly pour it into the whipped egg whites, and whip until cool. 7. Fold the pistachios and cherries into the whipped egg whites. 8. Fold in the whipped heavy cream. 9. Pour the mixture into the bread pan, and tap it to level the mixture. 10. Cover, and freeze the mixture overnight. 11. Slice to serve, and drizzle with *chocolate sauce.
*Chocolate Sauce Ingredients: • 2 oz. chocolate
Parfait Ingredients: • 2 oz. water • 5 oz. sugar • 2.5 oz. egg whites • 16 oz. heavy cream • 2 oz. chopped pistachios • 3 oz. canned dark cherries
• 1 oz. butter
• 1/2 oz. corn syrup
Chocolate Sauce Procedure: 1. Combine all ingredients in a bowl. 2. Place over a hot water bath, and stir until melted.
Paul Bodrogi is a pastry chef, Pastry Live event producer and instructor at Chattahoochee Technical College.
Serving Roswell, Alpharetta & Milton
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37
Skin Protection
• •
TIPS
By Yianna Manolakis, N.P. It’s that time of year again to get on your bathing suits, and have some fun in the sun. Nothing is more miserable than getting a sunburn. Not only is it painful, but it can also be a serious medical concern. Everyone needs sunscreen, no matter your skin type, ethnicity or age. As you are preparing for the summer months, consider these skin protecting tips: •
•
•
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Make sure to apply at least one ounce of sunscreen fifteen minutes before you head out in the sun. When choosing a sunscreen, make sure that it offers broad-spectrum protection, has a SPF of 30 or higher, and is water resistant. Sunscreen should be applied approximately every two hours or according to the time on the label.
North Fulton Family Life | JUNE 2017
•
•
• • •
Keep in mind that even on cloudy days, the sun’s harmful UV rays can penetrate your skin. During the hours of 10:00am-2:00pm, it is especially important to seek shade, as the sun is the strongest at this time of day. Make sure to use extra caution when near water and sand, as they reflect the rays of the sun. To protect your lips, apply a lip balm or lipstick with a SPF of 30 or higher. Don’t forget your sunglasses (99% UVA/UVB rays). Wear protective clothing (hats, rash guard shirts).
•
Avoid tanning beds. Make sure to check your ‘birthday suit’ every year on your birthday. Look for odd new growths, spots, bumps, patches or sores. If you do get a sunburn, treat it quickly by cooling it down with a cool shower, and apply aloe-vera gel, or a 1% cortisone cream, to help with the stinging discomfort. Take an anti-inflammatory (NSAID) such as ibuprofen, naproxen, or aspirin to help with the pain as needed. Finally, make sure to drink plenty of water to restore fluid loss.
Yianna Manolakis is a nurse practitioner at Morrow Family Medicine, 1400 Northside Forsyth Drive, Cumming. 770-781-8004. MorrowFamMed.com
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Read about ways to improve your health from these health professionals:
40 Northside Hospital Forsyth 41
Serving Roswell, Alpharetta & Milton
Northside Heart Cumming
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& W
H
Northside Hospital Delivers Lifetime of Care in Fast-Growing Atlanta Suburbs 770.844.3200 Access to Quality Health Services Keeps Residents Among Healthiest in State
Georgia suburban life once meant sacrificing convenient access to quality health care in exchange for setting down roots away from the core of Atlanta. But residents in north Fulton, Forsyth County and other northern Atlanta suburbs are among the healthiest in the state, since they can get to high-quality facilities without long, frustrating commutes to downtown Atlanta. In fact, Forsyth is Georgia’s healthiest county for the fifthstraight year, according to the 2017 County Health Rankings, compiled by the Robert Wood Johnson Foundation. A major reason is due to the quality care that the Northside Hospital health care system delivers. Northside is one of the southeast’s most trusted health care organizations including an acute care, state-of-the-art hospital in Forsyth County, just as there is in Atlanta and Cherokee County. “Northside delivers quality care across Atlanta’s northern arc, with easy access from places like Alpharetta, Roswell, Johns Creek, Milton and Cumming,” said Lynn Jackson, administrator, Northside Hospital Forsyth. “Whichever Northside facility you choose, you get the most advanced technology in the hands of skilled, caring professionals.” Northside expands access to quality care, expertise and facilities, even as the Atlanta region grows. Families new to the area as well as long-time patients depend on Northside for a lifetime of care including maternity services, cardiac care, joint replacement and cancer treatment. Undisputed Leader in Maternity Services
In Forsyth County, as with all Northside hospital locations, patients enjoy a team approach that utilizes the expertise of obstetricians and gynecologists, certified nurse midwives, pediatricians, nurses, lactation consultants and others. More babies are born at Northside 40
North Fulton Family Life | JUNE 2017
1200 Northside Forsyth Drive Cumming, GA 30041 Hospital Atlanta each year than at any other single hospital in the U.S., and all receive the individualized, special care that is expected from the nation’s leader. Most Cancer Cases Diagnosed, Treated in Georgia
Advanced technology and expert, board-certified staff make the Northside Hospital Cancer Institute one of the largest and most respected providers of cancer care services in the southeast. More cancer cases (including breast, gynecologic and prostate cancers) are diagnosed and treated at Northside than anywhere in Georgia. Northside has among the best survival rates in the country for bone marrow transplants. Georgia’s Leader in Same-day Joint Replacements
Northside Hospital Forsyth is Georgia’s leader in same-day joint replacements, performing more surgeries than any other Georgia hospital. The hospital has earned The Joint Commission’s Disease Specific Certification for hip and knee joint replacement. Northside Hospital Forsyth offers expertise that ranks in the top 1 percent of all robotic surgery programs in the U.S., meaning patients with post-sports related injuries and osteoarthritis return to a better quality of life much faster. Recognized for Exceptional Cardiac Care
Northside Hospital Forsyth was the first hospital in the Atlanta region to earn Advanced Certification in Heart Failure from The Joint Commission. All three Northside hospitals have achieved Advanced Certification for Primary Stroke Centers and multiple awards from the American Heart Association’s Mission: Lifeline® and Get with the Guidelines® programs. Follow @NorthsideHosp on social media, and for more information, visit Northside.com. Over 26,000 Each Issue, Every Month
Expert Cardiologist Offers Heart-toHeart Tips
& W
H Cardiovascular disease is the leading cause of death in the U.S., killing more than 610,000 people annually. “That’s an alarming statistic,” Dr. Thomas Jordan of Northside Heart says, adding, “A big reason for this is many people tend to ignore signs of heart disease.” Dr. Jordan is a cardiovascular specialist at Northside Heart Cumming, at 1505 Northside Forsyth Drive, Suite 3600. One of the largest cardiology groups in the north Atlanta area, Northside Heart features a team of 16 highlytrained, board-certified cardiologists who see patients in eight convenient locations throughout greater Atlanta, with an additional office opening soon in Marietta. “Due to injury or weakness of the heart, heart disease develops gradually,” says Dr. Jordan. “Underlying causes can include heart attack, high blood pressure, coronary artery disease or heart valve disease, among other conditions.” He also says that heart disease in men and women is different. “If you’re a woman, it’s important to review risk factors for heart disease on a regular basis,” he says. Dr. Jordan says he became a cardiologist because he wanted to make a difference. “Cardiovascular disease is actually one of the few diseases where the mortality rate is going down. There are more people with cardiac problems, but we have really done well in helping control risk factors, improving patients’ lives, getting them to live longer, and hopefully better, too.” After receiving his medical degree from the Medical College of Georgia, Serving Roswell, Alpharetta & Milton
Dr. Jordan completed his residency in internal medicine at the Emory University School of Medicine. He then completed a fellowship in cardiovascular medicine at the University of Florida — Jacksonville. “I evaluate and treat people with all forms of cardiovascular disease. That includes something as basic as high blood pressure, to something as complex as congenital heart disease,” Dr. Jordan says. Because there are so many doctors on staff at Northside Heart, they are able to offer patients something smaller practices cannot — collaboration with other highly experienced members of the team. Doctors commonly consult with each other to provide the best possible care for patients. It’s essential to know your risk factors for heart disease. While everyone is different, Dr. Jordan says there are some signs to watch out for, especially if you have three or more of the following: • • • •
Diabetes Smoking Hypertension Hyperlipidemia (high LDL “bad” cholesterol) • Obesity • Sedentary lifestyle • Family history of heart disease • Age above 60
Who: Dr. Thomas Jordan What: Northside Heart Where: 1505 Northside Forsyth Drive, Suite 3600, Cumming Contact: 770.343.8565 or NorthsideHeart.com
Dr. Jordan enjoys the family-like atmosphere at Northside Heart. “I’ve seen patients for almost 25 years, who I’ve seen since day one. You get to know the patient, learn about them and their families, and see them over the years,” he said. Northside Heart Cumming is conveniently located at 1505 Northside Forsyth Drive, Suite 3600, Cumming, on the Northside Hospital Forsyth campus. For more information, visit NorthsideHeart.com, or call 770-343-8565. WWW. FAMILYLIFE PUBLICATIONS.COM
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Quotables “My father didn’t tell me how to live. He lived and let me watch him do it.” -Clarence Budington Kelland “We are stars wrapped in skin. The light you are seeking has always been within you.” -Unknown “A man does not know what he is saying until he knows what he is not saying.” -G.K. Chesterton “If you don’t sacrifice for what you want, what you want becomes the sacrifice.” -Unknown “Sometimes, I wish that I was the weather; you’d bring me up in conversation forever. And when it rained, I’d be the talk of the day.” -John Mayer “Education is not the filling of a pail, but the lighting of a fire.” -William Butler Yates
“One reason people resist change is because they focus on what they have to give up instead of what they have to gain.” -Rick Godwin “Anyone can find the dirt in someone. Be the one who finds the gold.” -Proverbs 11:27 “Whenever you find yourself on the side of the majority, it is time to pause and reflect.” -Mark Twain “Tension is who you think you should be. Relaxation is who you are.” -Chinese Proverb
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North Fulton Family Life | JUNE 2017
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3 Summer Haircuts for Busy Women By Jyl Craven
LIFESTYLE Today’s woman leads a demanding life, and spending more than a few minutes on her hair in the morning just isn’t an option. As summer approaches, and the days become longer, our agendas become fuller than ever before. Work, meetings, carpooling kids, little league practice, who really has time for themselves? If this sounds like you, never fear. Ask your stylist about one of these three haircuts. With minimal muss and fuss in the morning, any one of these three styles will leave you looking dazzling this summer!
The Pixie Cut
Actresses from Mia Farrow to Ann Hathaway have popularized this classic cut, which is perfect for women with fine hair. The cut makes hair appear fuller, while shorter lengths also allow for smooth or tousled styles. Plus, busy women will appreciate that the pixie cut works well even if they only have time to air-dry their hair. Want to create a chic, textured and disheveled look? Keep some sculpting paste on your vanity. Shape Paste by Shu Uemura Art of Hair® perfectly complements the pixie cut because it bonds to the natural protein sites on the hair, reinforcing the structure and style.
Serving Roswell, Alpharetta & Milton
The Curly Bob
The curly bob is an easy and versatile look for women on the go. If the word “bob” scares you, don’t worry; the curly bob can vary from shoulder length to just above the earlobes. Active women can wear a curly bob straight or with layers for extra movement and bounce. A curly bob can be a simple, subtle look that conveys urbanity and sophistication without taking a long time to style. For a touch of shine, consider adding a little of your favorite gloss spray. The curly bob can also easily be styled into a beach wave look. To create the look without stiffness or stickiness, use a styling aid like
Keratase® Spray à Porter. This water-based lotion leaves your hair feeling smooth and breezy all summer long.
Long, Loose Layers
Did you think long hair has to automatically equal a long styling time? That’s simply not true! You can keep your long, thick or curly hair and still have time to live your life, if you embrace loose layers. Long hair with round layers that nicely frame your face will always be in style. Long layers can also be used to shape and contour the face. Women with round faces should ask their stylists for fewer layers, since layers tend to widen the face. For a different look, you might ask your stylist to add a side-swept fringe to keep your hair looking modern. The best thing about all three of these simple, timeless cuts is that they can be appropriate for dayto-day life or styled for a night on the town. If your busy lifestyle is keeping you on the go this summer, ask your stylist about a no-fuss hair cut today. L
Jyl Craven is owner of Jyl Craven Hair Design of Canton. 770-345-9411. JylCraven.com
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Arterial Aneurysms By Drs. Vivek, Mahajan, and Matthews
Arterial aneurysms are defined as a dilation of an artery – typically, at least 50% larger than the normal size of the vessel. Aneurysms of the aorta (and branch vessels) can be dangerous because when they become excessively large, they can rupture, leading to life-threatening bleeding. Aneurysms in the leg and arm arteries can rupture; however, the primary concern with these aneurysms is occlusion. This can lead to loss of the affected limb. Given the highly morbid consequences of arterial rupture or occlusion, identification of arterial aneurysms prior to these complications occurring is very important. Board-certified vascular surgeons can treat arterial aneurysms in a variety of ways. Initially, when arterial aneurysms are below size treatment thresholds and asymptomatic, they are monitored with a surveillance program in the outpatient clinic. When arterial aneurysms become symptomatic or large enough that treatment is recommended, vascular surgeons have several options available. Depending on the type of aneurysm, its size, and its location, it can be treated using endovascular or open surgical techniques. Vascular surgeons are uniquely equipped to offer endovascular and open surgical treatment of arterial aneurysms.
Outward Pressure on weak artery wall
Endovascular treatment involves placing a covered stent across the aneurysm to exclude it from the arterial circulation. These repairs can be performed in an efficient manner (outpatient or short hospital stay) and usually with percutaneous / minimally invasive techniques. When arterial aneurysm repairs cannot be performed using endovascular techniques, open surgical repair is indicated. Vascular surgeons are trained to perform open surgical repair of arterial aneurysms. While more invasive, these repairs can be safely performed using standard open techniques with excellent long-term durability. Vascular surgery is a rather unique specialty with regard to treatment of arterial aneurysms. A board-certified vascular surgeon is trained to perform conservative medical therapy, endovascular therapy or open surgical repair. Other specialties that treat vascular disease often cannot offer all three accepted forms of treatment. To obtain a non-biased and comprehensive evaluation for arterial aneurysms, an evaluation by a boardcertified vascular surgeon is recommended. Patients can check
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North Fulton Family Life | JUNE 2017
to see if their vascular specialist is board-certified in vascular surgery at ABSurgery.org. Checking the board certification of your vascular specialist is very important, as this assures patients that the physician has the proper training and experience to safely perform vascular interventions.
Drs. Vivek, Mahajan, and Matthews are fellowship-trained vascular surgeons at the North Atlanta Vascular Clinic, who see patients in Roswell, Alpharetta, Cumming, Johns Creek and Lawrenceville. 770-771-5260. NAVascularClinic. com/
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Serving Roswell, Alpharetta & Milton
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&
Heart Attacks Gum Health
By Amanda Kossick, D.M.D.
There has been a lot of talk about inflammation in the news lately. What is it, and why does it affect everyone? By definition, inflammation is your body’s response against bacteria (with or without infection), viruses and physical trauma. Often times, the affected area(s) show redness, puffiness and even bleeding. As many know from personal experience, inflammation can occur just about anywhere in the body. Now, hold that thought!
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A recent study found that the number one cause of death is heart disease. What is a major contributor to heart disease? Inflammation. Heart disease is known as a silent killer because many times, the symptoms go unnoticed. Whether there is a buildup within the arteries, undiagnosed high blood pressure, a stressful lifestyle, etc., all can contribute to the unfortunate event of a heart attack. How does all this tie together, and why is a dental care professional talking about this? Inflammation can be found all over the body; more frequently, it is right in our mouths. We have all had our dental hygienist recommend us to floss and brush more often and better. Gingivitis, which is an abundance of bad bacteria, as well as periodontal disease are the causes of inflammation in the gums.
North Fulton Family Life | JUNE 2017
Remember, the definition of inflammation is redness, puffiness and even bleeding. Bleeding gums are a sign that further health issues may very well be present. Visiting a dentist regularly is doing more than making your teeth feel good; it is potentially saving your life. Gum disease has been linked with heart health. It has not been found to cause heart disease—yet! However, it does have some correlation to the other inflammation occurring in our bodies. Also, regular blood pressure screenings are a must. The body is a large jigsaw puzzle; it only takes one piece to change the entire picture. Unfortunately, we cannot isolate our teeth and gums, and many times, they are a very accurate indicator of what is happening in the rest of our body.
Dr. Amanda Kossick is a dentist with DeMercy Dental in Roswell. 770-641-8010. DeMercyDental.com
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Grand Openings & Ribbon Cuttings
11605 Haynes Bridge Road, Suite 100, Alpharetta, 30009 , 770-993-8806 GNFCC.com
Brine Seafood Shack
700 Avalon Boulevard, Alpharetta 404-816-3068 Restaurant
Linen and Flax Home 984 Canton Street Roswell 770-274-4663 Interior Design
Chic-Fil-A Avalon
2720 Old Milton Parkway, Alpharetta 678-266-6212 Restaurant
Flippin’ Pizza
Verizon Wireless
920 Marietta Street, Suite C340 Roswell 470-509-3547 Restaurant
660 W. Crossville Road, #100 Roswell Wireless Service
Sport Clips
Eminence Family Eye Care
4305 State Bridge Road, Alpharetta 678-587-5008 Men’s Hair Care Serving Roswell, Alpharetta & Milton
Advanced Health to BE
595 E. Crossville Road, Suite 300, Roswell 678-900-2105 Health & Wellness
6300 Atlanta Highway, Alpharetta 678-825-4077 Eye Care Center
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Advertiser Index
Alpharetta Foot & Ankle Specialists
Inside Back
Audio Intersection
31
The Big Ketch Saltwater Grill
23
Butts & Barley Smokehouse
38
Crabapple Weekday Preschool
21
Cruise Planners
Inside Front, 29
Debra Robinson Law Group
5
DeMercy Dental
Inside Back
Dream Design by Lisa
28
Funeralocity 48 H & H Electric & Security, LLC
35
Hill & Hill Financial, LLC
5
Huntington Learning Center
3
Internal Medicine Practice of Northside
Inside Front
Ken-Mark Turf, Inc.
18
LGE Community Credit Union
11
Law Offices of J. Christopher Miller, PC
9
Milton’s Cuisine and Cocktails
19, 23
Morrow Family Medicine
3
Newtown Medical Associates
15
North Atlanta Vascular Clinic & Vein Center
45
North Atlanta Women’s Care
46
Northside Heart
41
Northside Hospital Cancer Institute Northside Hospital Forsyth
40
Nothing Bundt Cakes
21
Pediatric Dentistry & Orthodontics Pete’s Plumbing, Inc.
Back Cover
St George Village
38
Todd Kapcsos, Humana
48
Tracy Morton, Harry Norman Realty North Fulton Family Life | JUNE 2017
Front Cover, 24 & 25 30
R & D Mechanical Services, Inc.
48
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