North Fulton Family Life 2-17 by Family Life Magazines

Contents

February 2017

Volume 4 | Issue 7

24-25 On the Cover:

The Ark on Lake Lanier

34-35

Financial Wellness Staying Retired

40-41

APEC Electric

44-45

Senior Socialization Explore Your Options

[24-25] [36-38]

[34-35]

.......................... Perspective

............................. Calendar

....................... Business Life

................... Senator Speaks

........................ Book Review

23, 32

[40-41] 2

North Fulton Family Life | february 2017

[44-45]

............ Mayorâ&#x20AC;&#x2122;s Minute

............................ Quotables

......................... Artist Profile

......................... Taste of Life

................... Ribbon Cuttings

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Publisher’s Perspective

PUBLISHER/PHOTOGRAPHER Jack Tuszynski Jack@FamilyLifePublications.com EDITORIAL Julie Senger Julie@FamilyLifePublications.com ART Candice Williams Candice@FamilyLifePublications.com Laurie Litke Laurie@FamilyLifePublications.com SALES Janet Ponichtera Janet@FamilyLifePublications.com

We should take the time to plan for other options that fate may have in store for us. Of course, we never know what will happen, but we usually have a pretty good idea of potential possibilities. Being prepared allows us to bond our timeline together more effectively and allows us to adapt when untimely changes fall like heavy rocks onto our path. If distracted by change to an original plan, one may instinctively react in opposition, while the prepared mind steps up, and those boulders become stepping stones from which to propel forward rather than obstacles blocking progress. Planning and having the mindset to be proactive rather than reactive is one of the best ways to fill each day with more positive energy, which we can then use to empower others we encounter along the way.

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FamilyLifePublications.com Family Life publications have the largest monthly circulation of direct-mailed community magazines in our area. North Fulton Family Life is a monthly community magazine with a total print count of 25,000, direct mailing over 23,000 copies to Roswell, Alpharetta and Milton. The viewpoints of the advertisers, columnists and submissions are not necessarily those of the editor/publisher, and the publisher makes no claims as to the validity of any charitable organizations mentioned. North Fulton Family Life magazine is not responsible for errors or omissions. No part of this publication may be reproduced or transmitted in any form or by any means without written e r ec y c as permission from the publisher.

North Fulton Family Life | february 2017

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In the past few years, I have embraced the fact that due to the changing of times in my personal life, I need to concentrate more on daily preparation to accomplish what I set out to achieve. There is a reason a boy scout smiles and whistles under most all circumstances; it feels good to be prepared. In the words of Vince Lombardi, “Preparedness is the ultimate confidence builder.” Being ready for what may be around the corner is one less thing to concern ourselves with when the unexpected jumps from the shadows.

As I am certainly no fan of drama, it has become a welcome discovery that being prepared prevents panic.

ach morning as I am getting ready for the day ahead, I’ll check the forecast, review my “to-do” list (a mindful catalogue of items that will help me along my way) and set the day in motion with a tall glass of water, a light breakfast and a few moments of good ol’ fashioned reflection, soul searching and gearing up. I would imagine most of us do something similar as part of our morning routine.

m ag a zi

Ple

“Preparedness is the ultimate confidence builder.” ~ Vince Lombardi

CONTRIBUTING WRITERS State Senator John Albers, Kathleen Boehmig, Mike Bodker, Paul Bodrogi, Nathan Brandon, Cyndi Braun, Michael Buckner, Rick Cheney, Michael Consoli, Jyl Craven, Lisa Ethridge, Annell Gerson, Kevin Head, Morgan Hill, Edward Kang, Amanda Kossick, Joe Lockwood, Robbie Matiak, Vishant Nath, Christy Noll, Brandi Price, Debra Robinson, Mark Tolbert, Keely Woodford

structure. Our teeth are only supposed to touch when we swallow, so when we continually bring them together by clenching and grinding, our teeth and supporting structures canâ&#x20AC;&#x2122;t take the pressure.

The Clench and Grind of Our Busy Lives By Amanda Kossick, D.M.D.

Today, we have many modern conveniences that are supposed to make life easier. Despite these conveniences, we still find that stress gets the better of us. Stress and anxiety are some of the main reasons we clench and grind our teeth. This can cause irreversible damage to our teeth, gums and bone

Our teeth may show excessive wear on the edges and cusps. If the grinding is bad enough, extra pits will begin to form in our teeth, which are called wear facets. If the habit continues, our gums will respond by disappearing and causing recession. When recession occurs, our root surface is exposed, and more sensitivity can occur as well as a higher likelihood of cavities forming on those root surfaces. Additionally, the root surface can start to flake away and cause abfraction lesions, which is a scooped-out appearance on our teeth right above the gum line.

enough water and attempting to destress our lives as much as possible. This can be easier said than done. There are appliances your dentist can make to protect your teeth called night guards. There is a large variety of night guards on the market; several are in your local pharmacy. The issue with the over-thecounter night guards is they tend to be very bulky, and they are typically softer. Sometimes when our teeth sense occasionally is soft, we try to chew on it more. This can cause sore muscles, and sometimes, headaches can result from those tight muscles. Your dentist can make a custom-fitted, functional appliance to suit your needs more comfortably.

Dr. Amanda Kossick is a dentist with DeMercy Dental in Roswell. 770-641-8010. DeMercyDental.com

To protect ourselves from damage, we need to focus on healthy eating, drinking

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Calendar FEBRUARY

1-29

Roswell Roots Festival: A Festival of Black History and Culture— There will be a poetry slam, exhibits, artists, live music, historical presentations, storytelling and much more. Various hours and locations, for more information, call 770-641-3727, or visit RoswellRoots.com

Greater North Fulton Chamber of Commerce’s Partners in Education Expo— Come for this FREE event! All North Fulton schools will exhibit in an expo-styled, high-energy atmosphere. You’ll have an opportunity to meet local school representatives, and find ways your business can partner with them. 9:00-11:00am AdvancED, 9115 Westside Parkway, Alpharetta. 770-993-8806. GNFCC.com

Autrey Mill Unplugged Concert— This is a concert series of local musicians, song writers and artists. This month features Deb Bowman. 7:00pm, Warsaw Church, 9770 Autrey Mill Road, Johns Creek. 678-3663511. AutreyMill.org

13 & 27

RUMC Job Networking— RUMC Job networking meets on the 2nd and 4th Mondays of each month and provides the tools necessary for job seekers in today’s marketplace. There are over 25 workshops designed to fine-tune your image and skills to land the right job. 12:30-9:00pm, Roswell United Methodist Church, 814 Mimosa Boulevard, Roswell. 770-993-6218. RUMCJobNetworking.com February Having Our Say, the Delany Sisters’ First 100 Years— Centenarian and African - March 5 American pioneers Sadie and Bessie Delany share stories of their rich family history as descendants of slaves through the Civil Rights Movement and beyond. Thursday-Saturday 8:00pm, Sunday 2:30pm, Roswell Cultural Arts Center, 950 Forrest Street, Roswell. 770641-1260. GET.org

Scott Low at Under the Tent Concert Series at Matilda’s— Scott Low sings songs about things he knows. He sings songs in the American folk tradition with a touch of country and Appalachia. Scott performs solo or with his band, The Southern Bouillon. 7:30pm, Matilda’s, 377 South Main Street, Alpharetta. 770-754-7831. MatildasMusicVenue.com

North Fulton Family Life | february 2017

6th Annual Roswell Green Expo— This expo is a great way for residents to learn about being environmentally friendly while having fun. There will be information booths, a children’s area with hands-on activities and knowledgeable speakers providing green-living tips and demonstrations. 10:00am-3:00pm, Bill Johnson Community Activity Building at Roswell Area Park, 10495 Woodstock Road, Roswell. 770594-6451. RoswellGreenExpo.org

Fall in Love with Autrey Mill— This event is for participants of all ages. Activities include games, crafts, exploration and tours of the historic buildings. Take a walk back in time, and visit some of the places where individuals of the past fell in love, raised their families and more. 10:00am, Autrey Mill Nature Preserve and Heritage Center, 9770 Autrey Mill Road, Johns Creek. 678366-3511. AutreyMill.org

And Then They Came For Me: Remembering the World of Anne Frank— This will be Georgia Ensemble Theatre’s 20th anniversary production. 6:30pm, Roswell Cultural Arts Center, 950 Forrest Street, Roswell. 770-6411260. GET.org

19-21

Winter Bird Seed Fundraiser— Fill your feeders with Cole’s premium birdseed, and benefit the Chattahoochee Nature Center. Orders can be placed online or at the Nature Store from 2/52/14. Monday-Saturday 10:00am5:00pm, Sunday Noon-5:00pm, Chattahoochee Nature Center, 9135 Willeo Road, Roswell. 770-992-2055. ChattNatureCenter.org

and vulnerable children educated by Wiphan living in the compounds (slums) of Ndola, Zambia. 8:00am, Fellowship Bible Church, 480 West Crossville Road, Roswell. Wiphan.org/warthogwaddle/

Milton Mayor’s Run presents Jog for a Cause— The City of Milton is proud to partner with North Point Pediatrics to host the 14th Annual Mayor’s Run and Jog For a Cause! This race benefits the families of local pediatric Wetland Restoration Project— cancer patients. Grab Come help restore the wetlands! some friends or your You’ll be working to remove invasive Chinese running group, and privet and other non-natives in and around join this fun, fast our wetlands in order to encourage native Peachtree qualifier! plant restoration. These events have a 8:00am, Freedom twenty person maximum and fill up early! Park @ Deerfield Ages 5 – Adult; registration is required and Parkway and Webb is open until Feb 17, or until event has filled. Road, 678-242-2533. 1:00pm, Chattahoochee Nature Center, JogForACause5k.com 9135 Willeo Road, Roswell. 770-992-2055. ChattNatureCenter.org Free Estate

A Ticket to History Performed by John Doyle— John will perform pieces from his popular shows about Jackie Robinson, Martin Luther King Jr. and other favorite African folktales. 11:00am, Roswell Cultural Arts Center, 950 Forrest Street, Roswell. 770-6411260. GET.org

Wiphan Warthog Waddle 5k— The Wiphan Warthog Waddle is a family friendly event with a 5k and 1k fun run. The goal for this FUNdraiser is $30,000 and will benefit the 900 orphans

Planning Workshop— Attorney Debra Robinson presents estate planning in this workshop that covers frequently asked questions regarding wills, trusts, giving your “stuff” to your kids, avoiding probate, protecting your IRA and more! Registration is required. 11:00am1:00pm, Milton Public Library, 855 Mayfield Road, Milton. 770-817-4999. DebraRobinsonLaw.com

birthday of “The First Lady of Song!” 8:00pm, Roswell Cultural Arts Center, 950 Forrest Street, Roswell. 770-641-1260. GET.org

MARCH

Diggery Digger’s Dino Show— This is a rocking dinosaur adventure with Paleonotlogist Diggery as he tries to save the human race. 11:00am, Roswell Cultural Arts Center, 950 Forrest Street, Roswell. 770-641-1260. GET.org

Heritage Tour— Take a tour through the Autrey Mill Heritage Village, and learn about what life would have been like for the farm families at the turn of the 18th century. 2:00pm, Autrey Mill Nature Preserve and Heritage Center, 9770 Autrey Mill Road, Johns Creek. 678-3663511. AutreyMill.org

Joe Grandsden’s Happy 100th Ella!— Grammy award-winning vocalist Carmen Bradford teams up with Joe & his Big Band to celebrate the 100th WWW. FAMILYLIFE PUBLICATIONS.COM

Library Events Drop-In Needlecraft Group Thursdays, 1:00-3:00pm, Roswell Get together with like-minded crafters to socialize while you work on knitting, crocheting, embroidering or cross-stitching projects. No instruction needed, and materials are provided. AARP Tax Aide Saturdays, 10:00am-4:00pm & Mondays, 12:006:00pm, Roswell If you're 50+ and can't afford tax preparation help, AARP Foundation's Tax Aide is for you. This is a free tax preparation service.

AFPLS.org Alpharetta

10 Park Plaza, Alpharetta, 770-740-2425

MILTON

855 Mayfield Road, Milton, 404-613-4402

Northeast/Spruill Oaks 9560 Spruill Road, Johns Creek, 770-360-8820

Ocee

5090 Abbotts Bridge Road, Johns Creek, 770-360-8897

Roswell

115 Norcross Street, Roswell, 770-640-3075

Young Artists February 4 &18, 4:30-5:30pm, Ocee Learn the basic techniques of drawing, painting, elements of art, principles of design and cartoon/ anime drawing. Intro to Proposal Writing February 6, 6:00pm, Alpharetta A representative from Atlanta’s Foundation Center will facilitate this seminar. A Q&A will follow. Northeast/Spruill Oaks Library Book Club February 7, 11:00am-1:00pm, Northeast/Spruill Oaks Call or drop by the circulation desk to pick up the book for the month! Creative Arts Teen Meet-Up February 8 & 22, 5:30-7:00pm, Milton Come for a biweekly fun arts and crafts project, sponsored by the Friends of the Milton Library. Coding@Ocee February 8 & 22, 6:00-7:00pm, Ocee Learn basics of Java, including basics of programming, conditions, “loops” and arrays. Java is an essential and popular programming language used to make mobile applications in Android. Java is often an easy language to learn. Family Valentine’s Day Art Program February 9, 6:00pm, Ocee Celebrate Valentine's Day with Johns Creek Art Center. A trained instructor will help you create an art project to take home. Introduction to Microsoft Excel February 14, 1:00pm, East Roswell

North Fulton Family Life | february 2017

east roswell

2301 Holcomb Bridge Road, Roswell, 404-613-4050

An introductory class to familiarize computer users with Microsoft Excel. Spanish Classes for Children February 14, 4:00pm, Northeast/Spruill Oaks The National Spanish Honor Society offers free Spanish language classes for children. Teen Manga and Cartooning Workshop February 15, 5:30-7:00pm, Milton In partnership with Johns Creek Arts Center, this monthly session will teach the techniques and

secrets employed by modern-day, professional artists. Divorce Boot Camp for Women February 18, 10:00am- 2:30pm, East Roswell A panel meeting/discussion to assist divorcing women as they go through the complicated and frightening process. Noonday Nosh Book Club & Mystery Readers Book Club February 21, 11:00am-12:00pm; February 28, 6:00-7:00pm, Roswell Come discuss the month’s book selection with other readers of the community. The Great Dino Dig with Big Thinkers February 22, 4:00pm, Milton This dinosaur workshop is like no other! What is a dinosaur? Where did they live? What did they eat? How do we find their bones today? Junior paleontologists will conduct their very own research to piece together the story of the dinosaurs, sponsored by the Friends of the Milton Library. Creative Writing Club for Teens February 26, 2:30pm, Northeast/Spruill Oaks Explore your own inner writer with your peers in a relaxed, informal setting.

CES 2017: What’s New In

Electronics By Michael Buckner CES is a consumer electronics tradeshow where there are literally thousands of gadgets in one place that no one has ever seen. Here’s a summary of the highlights of CES 2017: The smart-home device industry has hit a point of saturation. There were no less than 100 companies displaying indistinguishable dimmers, lamp modules, smoke detectors, etc., all interconnected and operable from an app. In 2017 and beyond, companies will need to try harder to differentiate themselves and show why we should care about their version. However, it’s worth mentioning that interoperability

between each other’s devices still leaves much to be desired. Many items were designed in Europe and/or Asia, so there’s little focus in making sure that one particular brand “talks” to another. This will need to improve. From GPS for dogs, to shirts that monitor heart rate, wearable technology has officially exploded. Under Armor® displayed shoes that connect to a training app, measuring jump distance, running speed and more. Athletes can now better measure themselves in their effort of constant self-improvement. Another great item was a smart bicycle helmet that allows the cyclists ability to listen to music, communicate with other cyclists and notify EMS of a crash. It is foreseeable that we will all be buying our self-driving car of choice no later than 2020. Every known manufacturer (and some unknown, like LeEco) had fully autonomous cars on display.

A crowd favorite was an obvious re-focus on record players. Everything was on display, from $200-$12,000, ranging from simple, wall-mountable players to amazing new ones that digitize the music and play through wholehouse systems. For example, there was a beautiful one by Pro-Ject that was made from solid walnut with a frosted acrylic base. In a world of downloads, these prove that tangible music can still be both relevant and absolutely gorgeous.

Michael Buckner is owner of Audio Intersection, a provider of audio and video in Georgia. 770-479-1000. AudioIntersection.com

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Business Loudermilk Homes is proud to announce a partnership with both Amazon and Audio Intersection to deliver Alexa-enabled luxury homes. Controlling everything from the sprinklers to the TVs, every new home constructed by Loudermilk will be powered with Amazon voice control. To be expected, different price levels will be offered based on the number of voice experiences created, but every home will come with a base package covering security, climate control, lighting and much more. Using the Control4 automation platform in union with several Amazon Echo and Dots throughout each home, Audio Intersection will be able to create a nearly infinite number of “voice scenes.” With everything in the home truly interconnected, Loudermilk homeowners can now just “speak up” to control their shades, lights, music and shopping. Qualified homeowners are encouraged to come see a demo of the Alexa-enabled home at the Loudermilk Homes sales office, or contact Michael at Audio Intersection at 770-479-1000 for additional information.

For decades, the Greater North Fulton community has come together with a common goal of quality of life with globally competitive education choices and support for business and job creation. To continue to promote growth and avoid stagnation, the Greater North Fulton Chamber of Commerce’s (GNFCC) Talent Coalition is a cross-discipline initiative bringing together education and business to develop workforce strategies that fill the largest skills gaps in the region. The Talent Coalition has identified the top five positions in each vertical of healthcare and technology that are in highest demand, but are also the most difficult to fill with talent. These represent thousands of available jobs in North Fulton. The rate at which business is changing – particularly in the technology and healthcare fields – is leading to a large disparity between what the U.S. workforce is being trained to do and the job requirements that have emerged over the last thirty years. That gap has widened to the point that it’s impacting any size business, in nearly every industry, in communities around the country. With laser focus and firm commitment from all parties, together GNFCC plans to continue to make North Fulton a place to live, work and play.

North Fulton Family Life | february 2017

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ith more than 140 locations nationwide and growing, Kiddie Academy is a favorite preschool among parents, and it’s not hard to see why. With its cutting-edge classrooms and technology, Kiddie Academy of Alpharetta is at the forefront of early preschool education. Just ask the school’s owner, Shweta Sharma: Everything we teach is with early childhood learning in mind, and that’s where the foundation begins for educational child care. Kiddie Academy’s proprietary Life Essentials® curriculum, supporting programs, methods, activities and techniques help prepare children for school and for life.

The four pillars of Life Essentials® focus on a developmentally appropriate curriculum that aligns with state standards, health and fitness, character education and technology education. Our curricula are mentally appropriate for our students based on the observations of our teachers. Because each child is different and develops at his or her own pace, our teachers make evaluations and teach to each individual. While quality educational stimulation and care of the children are paramount, Kiddie Academy of Alpharetta also recognizes the challenges working parents face in finding and utilizing their services to the fullest. Serving families and their children ages six weeks to twelve years old, the academy offers full-time care, before- and after-school care and summer camp programs. The facility opens early and stays open late to offer complete flexibility for working parents with

demanding schedules. Because Kiddie Academy of Alpharetta is part of a national network of more than 140 schools, the facility uses a globally recognized AdvancED accreditation system, signifying its commitment to quality education and the highest standards in child care. There are eleven classrooms in all, with a maximum student capacity of 154 children, so class sizes will be small and focused. Once enrolled, children will enjoy all that the four-acre, 11,500-square-foot site has to offer, including secure entryways and fencing to playgrounds. Parents will appreciate the security of the site, with its password-protected entry system to its streaming video camera system that lets parents (with secure login and password) check in with their children via webcam. For more information on Kiddie Academy, visit KiddieAcademy.com/Alpharetta, or call 770-417-8194.

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Senator Speaks

The Process of

Bills and Budgets By Senator John Albers

n January 9, 2017, the Georgia General Assembly convened for the first term of the 154th Legislative Session, and I had the privilege of being sworn in for my fourth term.

From the start of the session, the Senate and the House of Representatives will meet for fourty days to discuss, vet and vote on legislation. During the interim, I worked to draft the “Bring Back Small Business” legislation, which is designed to reduce the regulatory burden small businesses face. It will create a one-stop shop for all small businesses when it comes to permit processing and applications and will provide incentives for small business owners who hire new staff. This legislation was formally dropped with the Secretary of the Senate and was assigned an official bill number. I’m working this bill actively through the committee process for passage. Once passed by standing committee, the bill will go to the rules committee. I will then ask the rules chairman to put my bill on the Senate floor for a discussion and a vote. Once the bill is on the floor, I will explain the bill; there will be debate, and a final vote will be taken. Upon passage, my bill will be signed by the Secretary of the Senate and sent to the House of Representatives. In the House, the legislation will follow a similar process. If any changes are made to the bill during the committee process in the House, the Senate must agree to the changes. If the Senate disagrees, a conference committee is appointed with members from each chamber. They then have to come up with a report and compromise that will be accepted by both houses. When a bill has final passage, it is sent to Governor Nathan Deal for his approval or disapproval. The Governor has fourty days after the session ends to decide whether he will sign the bill into law or veto the bill. Governor Deal gave his State of the State Address and brought news about Georgia’s economic outlook and his budget recommendations. These recommendations will serve as a guide for the Senate as we begin working to ensure Georgia’s Amended Fiscal Year 2017 (AFY 2017) and Fiscal Year 2018 budgets remain balanced, and our resources continue to be utilized in the most efficient way possible. Once budget subcommittee review meetings are done, the AFY 2017 budget will come to the full Senate appropriation committee. As a member of the committee, I will work with my colleagues to ensure that a fiscally responsible budget is passed. The same process will be done for the FY 2018 budget. My colleagues and I are working to make sure Georgia is a great place to live, work and play. Throughout the remainder of the legislative session, I’ll continue to update you on the happenings of the Georgia Senate. In the meantime, please feel free to reach out to me with any questions or concerns you may have.

Sen. John Albers serves as Chairman of the State and Local Government Operations Committee. He represents the 56th Senate District, which includes portions of North Fulton and Cherokee counties. 404.463.8055. John.Albers@Senate.Ga.Gov.

North Fulton Family Life | february 2017

Book Review By annell gerson

hat if you were allergic to other humans? What if someone’s touch could send you into anaphylactic shock? What does such a life look like; what does it feel like? Close Enough to Touch, Atlanta author Colleen Oakley’s newest book, takes readers inside Jubilee Jenkins’ heart, where we experience this lonely malady first hand. Jubilee is a normal, healthy baby until she is three. Then, large, painful, itchy welts begin appearing all over her body. Three agonizing years later, doctors determine a genetic mutation in her DNA has caused the absence of one or more human proteins. Ultimately, this protein deficit means touch from another human could kill her, and as a result, Jubilee grows up “a freak show.” She sits apart from everyone at school and endures their cruel whispers and avoidance. She spends her life befriending fictional characters in her endless bounty of novels. No one holds her hand when she crosses the street; no one wipes away her tears; no one touches her forehead when she has a fever; no one kisses her goodnight. Then, two weeks before graduation, she is kissed...by a boy... at school...in front of everyone...and almost dies. Jubilee is released from the hospital, goes home, and despite the fact that her mother leaves three months later to live with her new husband, she does not leave the house for nine years. When her mother dies, her step-father tells her there will be no more monthly checks coming in the mail. With past due notices mounting, Jubilee not only leaves the house, but lands a job at the local library. It is here that she meets Eric Keegan and his adopted son, Aja. Eric and Jubilee are drawn to each other, but how does one love someone without touching them? Close Enough to Touch is an elegant reminder that obstacles can be overcome; risks can have positive results, and forgiveness is always an option. Bookmiser will host Colleen Oakley for an Afternoon Tea and discussion on March 12, 2-3:30pm.

Annell Gerson is co-owner of Bookmiser bookstore, with locations in Roswell and East Cobb. 770-993-1555. Bookmiser.net

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Community Feature will realize significant savings by avoiding the costs associated with new construction as well as converting rent payments to developing equity in a facility the City will own.

Johns Creek City Hall, Police and Fire Departments to Receive New Home The Johns Creek City Council, by a 7-0 vote, authorized the mayor to execute a purchase and sale agreement for the acquisition of an existing office building in Technology Park, to consolidate City Hall functions with the headquarters for public safety personnel as well as the

City’s Municipal Court. Consolidating City departments into one location will improve efficiency in communications, management and overall operations. With the purchase of an existing office building, the City

The City plans to renovate the 75,000-square-foot building, utilizing ten years of operating experience to create a citizen-centric facility. The building, which is located at 11360 Lakefield Drive, sits on seven acres and comes at a cost of $9,409,125, or approximately $125 per sq. ft. With the purchase, the City will also control approximately 340 parking spaces adjacent to recently acquired land for a linear park. The City expects to close the transaction in February, 2017. The exact timeline for the move has yet to be determined.

Congratulations to our January “7 Differences” winner, Cynthia S. Kirk! 14

North Fulton Family Life | february 2017

Roswell Celebrates Opening Phase 4 of River Boardwalk Phase 4 of the City’s Riverwalk is a multi-purpose greenway that parallels the Chattahoochee River. The Riverwalk project began in 2000 when the residents of Roswell approved a bond referendum that included funding for the City to construct a seven-mile greenway along the Chattahoochee River that would incorporate parks, trails and other recreational and educational facilities. Since that time, the City has completed the first three phases of the Riverwalk project, which included a Riverwalk through Don White Park, Riverside Park and Azalea Park to Willeo Road.

Drive, just at the point where the road curves off the river, and extending to the Chattahoochee Nature Center. Phase 5 is still to be built in the future and will extend the Riverwalk to the Gold Branch Unit of the Chattahoochee River National Recreation Area in Cobb County.

Milton’s New Police Chief: Rich Austin After a nationwide search in 2016, the City of Milton selected George “Rich” Austin, Jr. as its new chief of police. Chief Austin comes from the Charlotte-Mecklenburg Police Department in North Carolina. With more than 25 years in law enforcement, Austin has served in a variety of patrol, administrative and leadership positions over the course of his career.

This fourth phase adds approximately one mile to the greenway, starting along Azalea

WAZE

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Community Feature Independence High School Student’s Art Selected for 2017 Calendar Independence High School senior Dylan Moore was among thirteen students whose art was published in the Fulton County Water Resources Division’s 2017 Art Calendar. Dylan’s mixedmedia illustration, We Are One with Water, was selected by jurors out of nearly 200 entries by students attending public and private schools in the Fulton County area. It will appear as the calendar’s August image. To celebrate the winning students, the Water Resources Division hosted a breakfast reception at the Fulton County Government Center, and student artists were invited to attend the Fulton County Board of Commissioners meeting, where they were recognized for their artistic contributions. The young artists also received certificates and prizes.

Volunteer for Fulton County Schools! Fulton County Schools values and promotes active engagement of the community in all its schools. Thousands of individuals serve as volunteers in their schools each year. Volunteer opportunities may include: • • • •

District 1 School Board Member Sworn in to New Term of Office Last month, Katha Stuart began her first full term after serving the unexpired term of retired District 1 member Linda Schultz. Stuart represents areas in Alpharetta and Roswell. A 20-year resident of District 1 and a parent of two teenagers, Stuart has been involved in Fulton County Schools activities since her children first started kindergarten at Mountain Park Elementary. Over the years, she has served in various PTA and School Governance Council (formerly Local School Advisory Council) roles at Mountain Park Elementary School, Crabapple Middle School and Roswell High School. Stuart has also been a part of the Superintendent’s Community Advisory Committee and has been a parent advocate for supporting SPLOST funding.

North Fulton Family Life | february 2017

Serving as a tutor, mentor or guest speaker Providing assistance in classrooms, cafeteria, library or main office Organizing student enrichment and recognition activities Supporting special events, athletics and school planning councils How do I become a volunteer?

To keep in compliance with State Law and best practices, for the 2016-2017 school year, you’re required to reregister/register (even if a person has completed an application in the past) by completing the new, online volunteer registration/application process. Applicants should be prepared to spend about 10-15 minutes for the training and application process. In accordance with State Law, all volunteers must be current with the Child Abuse Reporting Protocol Training before being allowed to volunteer in a school. All applicants must wait 24 hours after applying for application processing and approval. For additional information about volunteer registration, visit FultonSchools.org, or contact Tara Penn at 470-254-7159 or Penn@fultonschools.org.

Butts & Barley Smokehouse is a

humorous way of letting customers know that this restaurant serves up some delicious BBQ pork alongside a variety of ice-cold beers. This small, family-ownedand-operated restaurant officially opened in April of 2016. Owner Eva Eliasen realized at a very early age that she loved cooking, growing food and giving back to the community. Growing up in Europe, living three years in North Africa and moving to the U.S. twenty years ago allowed Eva to learn to cook on three different continents. Butts & Barley is more than just BBQ, it’s “BBQ with a twist” because they offer more than just your typical BBQ sandwiches and platters. They offer specialty tacos, mac and ‘cue bowls, grouper plates and amazing burgers, just to name a few. They also offer whole-smoked wings that are then deep fried and tossed in your choice of buffalo

or BBQ sauce. They have daily and weekly specials using their signaturesmoked meats such as brisket melts, chicken gouda melts, smoked chicken salad sandwiches and quesadillas. All their meats are smoked daily, so they offer only the freshest products. All their sides are also prepared daily, using only the freshest ingredients available.

in the

limelight

They are centrally located between Canton, Cumming, Milton and Ball Ground, offering a very family-friendly dining experience, at an affordable price, to the diverse community they serve. They value their customers and want them to leave happy and satisfied with the service they provide. Visit them at 11474 Cumming Highway, Canton. For more information, visit ButtsAndBarley.com, or call 678-341-9226.

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Whole-Home

Backup Generators By Rick Cheney During the last snow and ice storm, many people lost power during a very cold time of the year. One option to keep your residence up and running would be a whole-home backup generator. A backup generator can power some or all of your home during an outage, depending on the size generator that you choose to purchase. Backup generators can be wired directly into your home’s existing electrical system. They can operate off natural gas or propane. Backup generators can provide peace of mind in an otherwise

North Fulton Family Life | february 2017

uncomfortable situation, save expensive groceries from spoiling, ensure that any electrical medical devices that you may need remain available, keep livestock from freezing and so much more. Having a backup generator can also save your home from costly repairs due to your sump pump failing and flooding your home. Backup generators are typically installed with an automatic transfer switch, which monitors the status of the incoming electrical power into your home. If you should lose power, your automatic transfer switch will fire up the generator without you having to leave the safety of your home during an outage. If you’re interested in a backup generator being installed in your home or business, then contact a qualified

electrical company in your area. Upon arrival, the licensed electrician can begin to assess your home and your family’s needs. The electrician will work with you to find the correct size and type of generator for your home. You may only want the basics to remain on during an outage, such as your refrigerator and heater, or you may choose to price a unit that will allow for your home to run as normal. Your generator will be located outside of your home, and the electrician can help you determine the most aesthetically appealing, cost-effective location. Some backup generators are kept in stock, but if your generator needs to be ordered, it’s usually available within a couple of weeks. Your generator can normally be installed within one business day.

Rick Cheney is in the purchasing department at H&H Electric and Security, LLC. 770-735-1136. HHElectrician.com

Happy February! How are those New Year’s resolutions working out for you? Have you stayed on track? Is your resolution to get in shape? Spend more time with your family? Read more?

Another thing to consider is what impact will upgrading to a more energy-efficient system have on your monthly utility bills? A unit like Trane’s XV20i Variable Speed Air Conditioner is designed to be as energy-efficient as possible. The XV20i is one of the industry’s most efficient systems because it uses variable-

Maybe your resolution was to spend less and save more. While purchasing a new HVAC system may seem like a overwhelming expense, there are a couple of important things to consider when investing in a new HVAC system that could help you meet this New Year’s resolution. First, how long do you plan to live in your current house? Trusting a premium brand, like Trane, may mean investing more when purchasing a new HVAC unit, but you will reap the benefits in the years to come by expanding the lifespan of your system.

amount of energy to meet the conditions for the space. Once the conditions for the space are met, the compressor only runs fast enough to maintain the conditions in the room instead of completely shutting off. So, whether the money you save is for a dream vacation, to pay off student loans or to donate to a great cause, everyone could benefit from a little extra cash this year. Consider upgrading your HVAC system before the brutal months of the summer stop you from meeting your New Year’s resolution of spending less and saving more. Source: Trane.com/residential/en/products/heating-andcooling/air-conditioner/xv20i-air-conditioners.html

By Robbie Matiak speed technology to adjust the speed of the compressor to match the needs of the space inside your home. Other systems will either completely run on full-speed or not at all. The XV20i allows the compressor to use only the required

Robbie Matiak is a project coordinator at R & D Mechanical Services, Inc. 770-917-1795. RandDMechanical.net

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Engagement

By Kevin Head, Ph.D.

Two years ago, I had the opportunity to go to Thailand and speak at an international conference about employee engagement, a topic which focuses on the level of interest and passion employees have for their work. During my research for the presentation, I learned that over eighty percent of the workforce around the world feels disengaged from their jobs. In other words, less than two out of every ten employees describe themselves as “highly engaged” in the work they perform each day. As a minister, I began thinking about the engagement of church members. If you are a person of faith, let me ask you a question, “Do you consider yourself to be a highly engaged participant of your church, synagogue or mosque?”

North Fulton Family Life | february 2017

Well, before you can answer that question, we should define what we mean by “highly engaged.” According to recent data from the Gallup Organization, the following criteria describe the traits of highly engaged religious participants: •

•

They spend two or more hours per week serving others in their communities. They are three times more likely than disengaged participants to invite others to their religious services. They give an average of $600 per year more of their annual income to their religious organizations than the average church member. They are three times more likely to say they are satisfied with their lives than those who are not highly engaged.

The spiritual health of religious organizations is directly related to the spiritual health of their members and participants. But it is also interesting to note that highly engaged religious participants report that their lives become more satisfying and fulfilling than those who are disengaged from their faith communities. Churches need highly engaged participants, but the individuals who are highly engaged find life more fulfilling and complete. What a great time of the year to evaluate your level of engagement! Hopefully, the previous statistics will challenge all of us to be more involved and engaged in ministry and service through our local faith communities.

Dr. Kevin Head is senior pastor of First Baptist Roswell. 770-587-6980, RKevinHead@FBRoswell.org

Community Partners

omen in Technology (WIT) has had a mission dedicated to promoting the advancement of women in Georgia’s STEM (science, technology, engineering and math) community since 1992. Its focus is to offer programs that serve girls from middle school to high school, young women on campus and professional women in STEM. Through the WIT Foundation, its charitable arm, WIT reaches more than 1,500 women and girls with programs designed to educate, motivate and inspire them as they pursue careers in STEM.

WIT offers programs for girls that expose them to the world of STEM through its partnerships with local companies. They offer programs that help young women on campus get ready for the workforce and also expose them to women already in STEM fields. WIT offers professional development for women entering the workforce and introduces them to seasoned professionals through its leadership development programs such as WIT Forums and WIT Careers. The National Center for Women and Information Technology, a non-profit that promotes gender equality in technology, reported research that shows in 2015 just 25% of computing jobs in the U.S. were held by women, down from 35% in 1990. During the same time period, the number of women earning engineering degrees also declined. For this reason, WIT has launched a grassroots campaign to get business and education communities to join them in engaging and preparing

women for these jobs. Additional goals are aimed at retaining women in STEM careers and helping companies enrich their pipelines by positioning more women for leadership roles. This year, WIT celebrates 25 years of advocating for women in STEM, with over 2,500 professionals attending its programs and events, over 500 students and over 225 volunteers. WIT has become the largest, most active organization of its kind in the region. WIT’s vision is to make Georgia the state with the highest percentage of women in the STEM workforce by providing opportunities that champion women throughout their education and career. WIT is excited about its mission and vision and intends to continue its passionate support of women and girls in STEM for as long as it takes to achieve its goal of making Georgia the state with the highest number of women in STEM. They are always looking for volunteers, donors and women who are interested in helping other women and girls. To support WIT’s mission and goals, please visit MyWit.com to join the organization for free, or call 470-8233228 if you have questions or need additional information.

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Know the Importance of

Heart Health By Dr. Edward Kang There are a range of factors that can raise your risk of developing heart disease and having a heart attack or stroke. The more factors you have, the greater your risk. Although you can’t do anything about age, gender, race or family history, here are some things you can control with lifestyle choices or medication: ¤ Quit smoking. A smoker’s risk of developing heart disease is 2-4 times that of nonsmoker’s. ¤ Lower your blood cholesterol. As blood cholesterol rises, so does risk of heart disease. When other factors (such as high blood pressure and tobacco smoke) are present, the risk is even higher. ¤ Lower your blood pressure. High blood pressure makes the heart work harder than normal and makes your arteries more prone to injury. ¤ Get active. Regular, moderate-to-vigorous physical activity helps prevent heart and blood vessel disease. The more vigorous the activity, the greater your benefits. ¤ Lose excess weight. Excess weight increases the heart’s workload. People with excess body fat, especially around the waist, are more likely to develop heart disease and stroke, even if they have no other factors. ¤ Manage your diabetes. Diabetes seriously increases your risk of developing cardiovascular disease, even when glucose (blood sugar) levels are under control. ¤ Reduce stress. Too much stress over time, and unhealthy responses to it, may create health problems in some people. Find healthy ways to manage stress, exercise and eat right. ¤ Limit alcohol. Alcohol raises blood pressure, can cause heart failure and lead to stroke. It also adds calories, contributing to obesity, making it harder to lose weight. If you don’t drink, don’t start. If you do, limit yourself to one drink a day. How do I know if I have a strong family history of heart disease? You are at a higher risk if your father or brother developed heart disease or had a stroke before they were 55, or if your mother or sister developed heart disease or a stroke before they were 65.

North Fulton Family Life | february 2017

Get Your Cardiovascular Screening on April 22

is offering a free screening to determine risk for heart and blood vessel (cardiovascular) disease, or CVD. It is essential that you measure your risk for CVD, and make a plan for how you can prevent it.

The free screening will take place: Wednesday, April 22, 2017, 9:00am-noon Northside Hospital-Forsyth 1200 Northside Forsyth Drive Cumming, GA 30041 Education Center, Third Floor

Free parking is available. The screening is free, but registration is required. Call 404-851-6550 to schedule an appointment.

Dr. Edward Kang is a board certified surgeon who practices at Northside Vascular Surgery. Northside Vascular Surgery has three convenient locations including Atlanta, Canton and Cumming. Visit nvs-ga.com for more information or call 770-292-3490.

Mayor’s Minute

Milton

Celebrates 10 Years! By Mayor Joe Lockwood

hope you and your family are off to a wonderful start to 2017.

The end of 2016 was certainly an exciting time in Milton, as we officially celebrated our ten-year anniversary on Dec. 1, 2016. We believe 2017 will be equally exciting, as we celebrate this defining decade in Milton’s history with the grand opening of the new Milton City Hall, located in the downtown Crabapple district. Our community outreach and engagement department has many ten-year festivities planned throughout 2017. Visit our website for complete details on our calendar of events (CityOfMiltonGa.us/calendar). While it’s still early in the 2017 calendar year, Milton’s fiscal year is well underway with several projects either in full-swing or gaining momentum. A few of those key initiatives include: •

•

Conservation Efforts — Our Greenspace Bond implementation is ongoing, with city staff members actively working with bond counsel to execute the sale of the bonds. Public Works — With the recently passed Comprehensive Transportation Plan update and passage of the Fulton County TSPLOST referendum, our public works department definitely has a busy year ahead of them. Parks & Recreation – Milton’s parks and recreation staff are kicking off two community planning projects in 2017— an update to the overall parks and recreation Master Plan and a new Providence Park Master Plan, to help determine future needs. Finance — Our finance team remains focused on ways to make it easy for you to do business in Milton and plans to

•

explore online payment options for business licenses during 2017. Community Development — Staff are reviewing and enhancing our existing tree ordinance to ensure that we can continue to protect and preserve our natural resources and maintain our rural look and feel. Police — Milton’s new Police Chief George “Rich” Austin, Jr. officially joined us recently. We’re excited to have Chief Austin on board and hope you will continue to join us in welcoming him to Milton and the North Fulton community. Fire — Taking an innovative approach to addressing Milton’s future medical emergency needs, Milton’s Fire Department has launched its first in-house paramedic training program.

In addition to these projects, our communications team plans to complete a community survey. We want to make sure we’re providing information to our residents in a variety of ways that meet their unique needs. In the meantime, we hope you’ll visit our website (CityOfMiltonGa.us), follow us on social media (Facebook, Twitter and Instagram), sign up for our monthly newsletter, or contact us via email (Info@cityofmiltonga.us) to share your thoughts and suggestions. Wishing you all the best in 2017!

Joe Lockwood is the mayor of the city of Milton. 678-242-2484. Joe.Lockwood@CityOfMiltonGa.us

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COVER STORY By Kathleen Boehmig

A Calling, a Vision, a Place of Peace

he Ark is a lovely, fourteen-bedroom, twelve-bath, five-acre estate on the shores of Lake Lanier; the result of the vision of Jeff and Alycea Hylton. The largest rental property on the lake, it can accommodate up to forty-five guests in the main house and its three cabins. It includes luxury features like a beautiful pool, hot tub, dock, volleyball court, theater, huge fire pit and gourmet kitchen, and guests have access to boat rentals, caterers and all

North Fulton Family Life | february 2017

kinds of other activities. Just over an hour’s drive from the Atlanta airport, it’s perfect for family reunions, retreats or corporate events. “We’re a family-run business,” Jeff says with pride. “Alycea is involved with the interior décor and furnishings, and I handle reservations and finances. Our friend, Rob Finney, is the property manager and helped conceptualize what the Ark eventually became.”

The Hyltons bought their lakeside property in 2006 to enjoy with their three children—daughter Brittany, and sons Brooks and Bennett—as well as their extended family. The house was already a rambling structure; although, when it was originally built in 1942, before Lake Lanier was even in place, it was much smaller. “This house,” Jeff continues, “is like a calling. It’s not what we originally

Beautiful Pool • Hot Tub • Dock • Volleyball Court • Theater • Huge Fire Pit • Gourmet Kitchen And Guests Have Access to Boat Rentals and Caterers

imagined. It’s as though there’s a spiritual aspect to this place—like we were destined to buy it, improve it and add onto it until we felt it was right.”

longer while waiting for permanent housing to become available. Alycea smiles, “We loved hosting them. The property served as a ministering place of sanctuary, sort of clarifying what it was meant to be.” After their guests moved out, the Hyltons decided to make the Ark a vacation rental property.

The Ark’s location provides something for everyone. Jeff says, “Alycea has decorated and furnished the house and cabins beautifully. You get the best of all worlds staying at the Ark because you can hide away on the property, and never venture out— if you wish. You can get a masseuse to come in for a spa experience; you have access to all kinds of outdoor activities including hiking, fishing, camping, water parks, mountain biking, river tubing, golf, and also, within an hour, you have access to everything that Atlanta has to offer. As well, the Ark is located near several marinas, some of the best north Georgia wineries and zipline canopy tour venues.”

Peace

In 2008, a fire prompted Jeff and Alycea to move out for nine months—in the middle of a drought and a market crash—and to make major renovations and additions to the main house and the cabins. Jeff, a longtime financial advisor who is known for his practicality, says, “Something kept telling us to renovate and add bedrooms.”

“The fire was a blessing in disguise,” Alycea says. “We were able to incorporate changes to make the house a unique reflection of ourselves. We added amenities, which we enjoy, to make it a place of peace…a refuge, a safe-haven. People thought we were crazy to add more bedrooms to an already huge house during a bad economy.” Jeff continues, “One day, my motherin-law called me ‘Noah’…that’s when the Ark name clicked. I really did feel like Noah, building something so much bigger than anything we could have imagined. We did have goats, chickens, alpacas and a pony at the time, so the Ark name seemed to be a perfect fit. It has truly become a sanctuary.”

In 2012, Jeff and Alycea invited eighteen guests from Adventures In Missions to take up residence with them at the Ark for several months. The Hyltons wound up moving out and allowing the missionaries to stay there for awhile

The Ark is indeed a beautiful place of peace, with enormous rooms and soaring ceilings. The architecture is lakeside-lodge on a massive scale, with craftsman appointments and stone accents, plenty of space for gatherings or for privacy, and beautiful views from most rooms.

Upstairs near the largest master suite is a home theater with luxurious leather seats, which can accommodate sixteen. Original artwork by well-known and local artists grace the walls, including Alycea and Jeff’s personal friend, Jonathan Bailey. “The Ark is not the place for loud parties and events,” Alycea mentions, “but we do have a Sonos© sound system indoor and out that can be used for soft background music.”

“Of course,” Alycea adds, “renting boats and jet skis on Lake Lanier is a great option, too, with access to water skiing, knee boarding, wake surfing, tubing, wake boarding, relaxing cruises and flyboarding.” The Ark is available to whisk you away from the harsh reality of the world to a place born from the vision of Jeff and Alycea Hylton: a place of peace, of sanctuary…a magical place of respite.

6250 Old Dawsonville Road Gainesville, Georgia 30506

404-285-3266 Jeff@arkonlakelanier.com ArkOnLakeLanier.com

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want your room to be hospitable, then be sure to select wellproportioned, comfortable seating.

to Successful Living Room Decorating By Keely Woodford LIFESTYLE If you’re getting ready to redecorate your home’s living room, here are some important things to consider: 1. COLOR— The color of your new room should be harmonious, in pleasing proportion and selected with regard for your family’s likes and dislikes. 2. COMFORT— Comfort is key to selecting sofas and chairs. If you

North Fulton Family Life | february 2017

3. FURNITURE— Group your furniture to allow ease of conversation. Your furniture should be adaptable in case you should need to create extra seating for a large group. Arrange furniture so that it’s pleasant to watch TV, listen to the radio or even work on the computer. Consider traffic lanes so there’s no awkwardness when moving around the room. 4. FABRICS— Be sure that fabric selections are pleasing in texture and harmonious in color, with good durability, for your sake as well as your budget’s. 5. LIGHTING— Lighting should enhance your overall room setting and illuminate special activities. Provide soft lighting for entertaining

and direct or task lighting for reading. 6. LAMPS— Be sure lamps are the right height and size to be in balance with other furnishings. Lamp shades come in a variety of textures, colors and styles, so consider selecting decorative shades to compliment your room’s décor. 7. MAINTENANCE— Your living room must be livable for you; therefore, maintenance is a major consideration. Select practical, yet decorative, furnishings and fabrics that will lighten your household load. You’ll enjoy having guests, and they’ll feel far more welcome. L

Keely Woodford is a franchise owner of Decorating Den Interiors. 770-926-0383. Keely.DecoratingDen.com

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End the Nightly Homework Struggle

By Mark Tolbert

The list of excuses can seem endless: “I don’t have any homework today.” “My teacher never looks at my homework anyway.” “That assignment was optional.” Or everyone’s favorite: “I did it at school.” If only your child could be that creative with their actual homework, getting good grades would be no problem! Well, here are some tips to end the nightly homework struggle: Banish the word “homework.” Ask

kids if they have homework, and it’s so tempting for them to say, “Nope!” and go play. Then come concerned questions: “Are you sure? What about…?” And the battle begins. Instead, in your house, everyone has study time. If the kids have no homework, that’s just fine. Everyone studies something during “study time” each day, even if it’s reading or reviewing a textbook chapter when no homework is assigned — no TV, no phone calls, no texting. Study in a family space. It’s important to monitor your child’s homework time; studying should be done in a public space like the living room or the kitchen. Let them know they can ask for help if they need it, but allow them to do their own work. Create a study schedule. Work with your child to plan when study

North Fulton Family Life | february 2017

time will occur. Create a weekly and monthly schedule, set start and end times for each subject, and stick to the schedule. Cross off each assignment when completed. Review the list with your child at the end of the night. Be sure to praise your child’s effort and accomplishments! Is homework still a struggle? Do not be quick to blame homework struggles on “laziness.” Laziness is rare in students. If it’s apparent, then it usually happens after a student has experienced so many challenges in school that he feels defeated. In fact, when you start to believe that your student has become lazy or has stopped trying, it usually means that there is something else going on.

Mark Tolbert is executive director of Huntington Learning Center in Alpharetta. 678-240-9221. Alpharetta.HungtingtonHelps.com

Becoming a New Cruise Destination for Royal Caribbean LIFESTYLE Salsa music, dominoes, mojitos and historic Havana neighborhoods are easier to reach than ever before for guests on Royal Caribbean International. The newly revitalized Empress of the Seas will make history for the cruise line with its first visit to Cuba during a 5-night sailing, departing Miami on April 19th. The ship will then reposition to Tampa, offering two itineraries with calls to Havana on April 30th (seven-night sailing) and May 20th (five-night sailing). These Empress of the Seas sailings are now open for booking. Empress of the Seas will homeport in Tampa for the 2017 summer season – the cruise line’s firstever summer program from the destination – offering a series of four- and five-night sailings, including port calls to destinations in Cuba. The largest ship to sail to Cuba from the United States, Empress will provide vacationers with the opportunity to discover the timeless sights, sounds and culture of this island nation. Details of the summer itineraries will be released soon.

Guests sailing onboard Em press of the Seas and visiting Cuba can enjoy curated people-to-people exp eriences created to immerse vacatio ners in the natural beauty of Cu ba, its architecture, cuisine, music and art. All cruises will be design ed in accordance with current U.S . to Cuba travel regulations. While in Cuba, guests will explore Old Havana – a UNESCO World Heritage site – some of the city’s most notable squares, histor ic neighborhoods, a local artisa n market, Havana’s rum mu seum as well as Hemingway’s for mer residence and favorite hau nts. Local experts will immerse guests in the history, culture and people of Cuba. These authentic encounter s will give guests an unforgettab le taste of what has made Cuba the gem of the Caribbean. The authentic experiences aren’t limited to land. The vibran t culture will extend to Empress of the Seas, from cortaditos and café con leche in Café Royal to salsa music, guests will have a range of onboard act ivities developed to bring the spirit of the island to life during the entire

By Michael Consoli

zed Empress journey. The revitali oard Cuban flair will bring the shipb ture amenities together with signa ck-climbing such as a thrilling ro seekers, updated wall for adrenaline , a Vitality Spa pool and whirlpools atment menu with an extensive tre ry Adventure and a complimenta m. Empress will Ocean youth progra of dining options also offer a variety osphere of the with the casual atm d fine dining Windjammer Café an ’s signature at Royal Caribbean steakhouse, Chops. m on Empress The summer progra travelers with of the Seas provides to sample the more opportunities bean experience unique Royal Carib her Royal from Tampa. Two ot apsody of the Caribbean ships, Rh of the Seas, will Seas and Brilliance raries from the offer Caribbean itine e winter season. homeport during th

Michael Consoli is a professional travel and cruise specialist and owner of Cruise Planners. 770-650-7667. PlanMyCruise.com

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Hair

Romance By Jyl Craven

LIFESTYLE

For decades, Valentine’s Day has been a time focused on lovers and loved ones, candy and flowers, romance and love. This year, surprise your cupid with a romantic hairstyle and a complimentary hair accessory that he’ll remember for years to come. Here are four easy-to-create looks that are sure to bring love your way this Valentine’s day.

Long Hair Styles For long hair, try a sexy, messy chignon (bun), which is easy, versatile and works on all hair types, although it does best on hair that hasn’t been washed for 24 hours. You can also choose to wear this bun high on your head or low on the back of your neck. To get this style, follow these few steps: *

Brush your hair, and pull it backward, gathering it into a loose ponytail. To create a lower messy chignon, start the ponytail at the nape of your neck; for a higher bun, make a high ponytail. Tie your ponytail with an elastic band; smooth out the bumps with a paddle brush, and pull up the ponytail to create fullness on the top of your head. North Fulton Family Life | february 2017

Split your ponytail in half then make a single loose tie. Take the two loose ends, and tuck them into the chignon. Follow with bobby pins that match your hair color, and place them accordingly inside the chignon. Add dangling earrings to this up-do for an even more dazzling effect!

For a more relaxed look, leave your hair down, and go over it with a flat iron for shiny locks. Then, wrap the ends around a curling iron for a polished, easy look men will go wild for. Pull one or both sides up with a rhinestone pin or pretty brooch for added allure.

out the ends. Rub in a small amount of pomade for a textured look, and you’re ready for a night out. Use a flower to sweep up one side for a Bohemian look.

Short Styles For short hair, get a pixie cut with bangs that show off your eyes. Use a lightweight smoothing styler, and blow dry your hair forward with a natural bristle brush. Spread a wax-based pomade from roots to ends, and tuck the extra-long pieces of hair behind your ear with a bobby pin. Wear sparkly earrings to showcase this look. Make your own magic this February with the confidence that comes from knowing you look romantic! And remember, since your hair is your best accessory, why not make it say “be mine” this Valentine’s Day? L

Medium Length Styles For medium length, layered hair, use a vent brush for extra volume, switching to a round brush to flip

Jyl Craven is owner of Jyl Craven Hair Design of Canton. 770-345-9411. JylCraven.com

Quotables ever as anyone h n w o d g calmin own e history of own.” -Unkn d lm ca to “Never in th told n by being calmed dow d let at back an s ly re ra t ed to en and happen ccomplishm t a u f o o t le en p w eo “P . They pen to them things hap inci nardo Da V things.” -Leo al thing.” arriage a re m , g in th l idea “Love is an Goethe olfgang von -Johann W you how much : er tt a m s thing lly you let , only three ow gracefu h d n a “In the end ed v li gently you -Buddha loved, how t for you.” n ea m t o n s go of thing sh been t, the last fi cu n ee b s a h we l we realize the last tree il w en h ed w n o ly is n “O am po the last stre Proverb caught and -Cree Indian .” ey n o m cannot eat

nguage. explore. el of our la v le e th t imagine or a n e ca e w , “We liv te la lone, e can articu leave him a w is er d v il te ch a h a W ucate e to do to ed inwashing.” All you hav e rest is bra h T . d a re im to and teach h ist -Ellen Gilcr nd es, ebbing a v a w in es . It com etimes, e the ocean lm, and som ca is r te “Grief is lik a w e to swim. metimes, th do is learn n flowing. So ca e w ll elming. A it is overwh ison -Vicki Harr it. Reach looking for t u o o g ’t n You lose love, do k you lost. in th u o y t “If ever you a wh and recreate nknown inside you, y lose ou.” -U ’t n ca u o Y are love. with comfortable e b to t o n loneliness is “The worst ark Twain yourself.” -M

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Mayor’s Minute

By Mayor Mike Bodker

hile 2016 concentrated on planning and long-term goals, we are now excited to begin implementing those plans in 2017. Here are some highlights of what we can look forward to. With your overwhelming vote, a Parks Bond was passed to enhance and begin the first phases of parks construction. With the Fulton County passage of the Transportation Special Purpose Local Option Sales Tax (TSPLOST), we will begin road improvements that will prioritize the mitigation traffic congestion. These two steps will transform Johns Creek and improve our quality of life while maintaining outstanding residential character.

where and when to build sidewalks throughout Johns Creek. We’ll also continue to move forward with long-term plans to replace many street signs, including those at the gateway entrances of the City, with the new logo and tagline, “Be the Exception,” which was selected because it best represents what we strive for as a community - exceptional schools, the safest community, highly educated, hardworking and premier municipal services.

All management functions from Johns Creek City Hall, Municipal Court, and the Fire and Police Departments will be consolidated under one roof due to a contract for the purchase of an office building in Technology Park. This important move will serve to strengthen our premier municipal services to residents.

In addition, we’ll keep you in the loop regarding parks-planning strategy and timeline progress. The City Council authorized the City to move forward with obtaining a bond validation judgment from Fulton County Superior Court and securing a bond rating from rating agencies. This action will enable us to secure the up to $40 million bond, which will be used to accelerate the build out of five new parks and the refurbishment of four existing parks.

While timetables are merely goals, we have many areas of focus in the first quarter of 2017. We intend to complete TSPLOST plans along with the formulation of our strategy and associated timetables. While planning moves forward, we’ll continue to make progress with other congestion-relief efforts such as the McGinnis Ferry Road, Jones Bridge Road and Abbotts Bridge Road widening projects.

We’ll close out the first quarter with Johns Creek having the honor to host The Wall that Heals, which is the Vietnam Veterans Memorial Replica Wall and Mobile Education Center, March 30 – April 2, at Newtown Park. Johns Creek will be the only stop in Georgia in 2017, so take advantage of this opportunity to pay tribute to those who made the ultimate sacrifice and to learn more about the Vietnam War.

Each project is in varying stages, from planning to preconstruction, so you may attend planning meetings, and follow updates and progress reports at JohnsCreekGa.gov. Additionally, the City intends to complete its revisions to the Sidewalk Policy, which will include a prioritized list that outlines

North Fulton Family Life | february 2017

Mike Bodker is the mayor of Johns Creek. 678-512-3200. Mike.Bodker@JohnsCreekGa.gov, JohnsCreekGa.gov.

Teach Children

to Consider the Value of Their Purchases By Christy Noll Just like adults, children can have very different approaches when it comes to saving or spending money. Some children spend their money upon receiving it, whether it’s earned or a gift. Others will save money until there is something they really want or need. Why do some children have the itch to spend money even before it’s in their pocket, while others are content to let money accumulate? The answer to this may be a mystery, but understanding the value of money can have a big impact on their life. It’s wise to encourage children to save a portion of their earnings/gift money for that “must-have” item down the road. If a child can learn why they should have spending money on-hand to do things with friends or buy that special something, then maybe that lesson will stay with them. One suggestion is to have your child consider the true value of a purchase. Do they really need it? Is it something they have wanted a long time, or is it a spur-of-themoment decision? If it’s a last-minute decision, encourage them to wait a few days before finalizing the purchase. If a child still wants something after three months of saving, thinking and doing research, then it is likely something he will use and enjoy for a long time. Is this much-wanted item something that can be used repeatedly, or is it a one-time use product? Suggest to your child the importance of being able to use an item over a period of time as opposed to buying candy or another temporary, one-timeuse item. Learning to distinguish between needs and wants as well as the importance of saving for things they truly value will help when faced with important financial decisions in the future.

Christy Noll is founder of AlpharettaMoms.org, a resource that connects North Fulton families with community organizations, programs and events.

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By Morgan Hill

his is a question on the minds of many people as they get closer to retirement. Income planning is one of the key components to a peaceful and fulfilling retirement. Here are some basics about income planning for future retirees:

• To be able to retire, we need income. • To stay retired, we need reliable and sustainable income. • To preserve our standard of living, we need increasing •

income. During income planning sessions, two key areas must be addressed: - Maximizing Social Security - Maximizing other assets to create income

source of income that will help during retirement, but it does not meet all of one’s income needs. Unfortunately, few people understand how to actually get the most out of their Social Security benefits. There are many rules that govern Social Security and hundreds of ways to take it. Some people make quick decisions because they fear Social Security will run out of money. Others are just not aware of their options, and as a result, they leave lots of money on the table.

Today, fewer and fewer companies offer a pension. As a result, it is critical to get the most out of Social Security and other assets.

The expertise and planning software of Boston University’s Professor Laurence Kotlikoff is a wonderful tool. Dr. Kotlikoff is regarded by many as one of the leading experts on Social Security in the United States. Utilizing the proper tools along with investors asking themselves a series of key questions can help them get the most from their particular set of circumstances.

As most investors know, Social Security was developed and implemented under the administration of Franklin D. Roosevelt during the Great Depression. It was created as a safety net for many Americans. Today, most people regard Social Security as a

The second portion to income planning is getting the most out of other assets. People are often told that there are really only two places to “invest” their money; they either place it with a broker or advisor and assume some level of market risk with those

North Fulton Family Life | february 2017

investments, or they place the money in the bank and suffer the interest rate risk associated with this low-rate environment we have been in for some time. In one environment, investors may lose when the market drops, and in the other, they may never gain because rates are so low. Since people are living longer, these two scenarios pose their own set of problems when it comes to income planning. As a result, a unique approach centered on Three Worlds of Money© was developed to address this problem. Over the years, it has been shown that people really want three things from their money. When times are good, they want to make a reasonable return. When times are bad, they truthfully don’t want to lose a penny. And finally, when they need money

for emergency or pleasure, they want to be able to access it. The problem is that no one can get all three things from any one place. Therefore, they need at least three places to put their money versus just using two. The third area that is necessary to create income that is guaranteed is where investors can link their gains to the market without the underlying risk of the market. There are a number of tools that fall into this category. Tools such as market-linked CD’s, structured notes and fixed indexed annuities are all able to participate in market gains without risk to principal, and with some tools, cumulative gains. Fixed indexed annuities are very popular tools to create guaranteed streams of money for retirement income. These varying strategies are vital in order to have peace of mind during retirement years. Morgan Hill is a financial advisor and planner at Hill & Hill Financial. 770-672-0402. HillAndHillFinancial.com

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Ingredients: • • • • • • • • •

2 cups cooked red quinoa 3 cups shaved iceberg lettuce ½ cup diced cucumber ½ cup halved grape tomatoes ½ cup Kalamata olives ½ cup crumbled feta cheese 3 ounces Meyer lemon vinaigrette* 4 large, dry-pack scallops Salt and pepper to taste

Procedure: 1. Season scallops with salt and pepper, and sear in a pan for 4-5 minutes per side. 2. In a serving bowl, place the shredded lettuce with the cooked quinoa on top. 3. Arrange the cucumbers, tomatoes, olives and feta around the bowl. 4. Pour the Meyer lemon vinaigrette on top, and add the seared scallops.

North Fulton Family Life | february 2017

*Meyer Lemon Vinaigrette Ingredients: • ¼ cup minced garlic • ¼ cup diced shallot • 1 cup Meyer lemon juice • 1 teaspoon kosher salt • 1 tablespoon chopped thyme

• • • •

1 ½ teaspoons chopped parsley ¼ cup honey 1 cup water 1 cup olive oil

*Procedure: 1. Combine all ingredients in a blender, except for oil, and puree. 2. With the blender still on, slowly add the oil to emulsify.

Artist Profile by Brandi Price

Lorra Kurtz was originally planted in Texas, but lucky for us, she’s bloomed in Georgia. After a career in business, Lorra transitioned into the artistic world by interior design. At ADAC, a design center, Lorra channeled her creativity into high-end furniture showrooms. After having twin sons, Lorra plunged deeper into art out of necessity. She made handmade cards and scrapbooked, but she found her passion in painting classes. She soon found success submitting her work to juried art shows. Lorra is thankful for the combination of luck and hard work that has enabled her to do what makes her soul happy. Her tranquil and whimsical mixed-media pieces have found homes with collectors in the southeast.

Once Lorra began taking painting classes, she never stopped. She found that she preferred acrylic painting because of its flexibility. At a local weekend workshop, Lorra fell in love with the ancient encaustic tradition of painting in wax. Encaustic was immediately intriguing with its layering ability and surprises. Lorra gathered her supplies, began reading and experimenting and continued engaging in workshops to build her knowledge. Lorra’s paintings now have a wonderful textural quality. In both acrylic and wax mediums, she incorporates many materials including papers, fabric, charcoal, India inks, oil pastels and pencils. Lorra’s inspiration is expansive, but a recurrent theme in her work is the spirit of her father, continued on page 38

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ArtistProfile

continued from page 37

which is revealed in the form of hummingbirds. At her parents’ retirement home on the lake, the porch housed several hummingbird feeders, which her father always kept full. Her first hummingbird painting was quickly sold at the juried show at Trinity Spotlight on Art. After this, one of Lorra’s greatest artistic accomplishments was when Donna Krueger invited her to show her work at dk Gallery in Marietta. Lorra’s work also appears in High Country Arts and Antiques in Blue Ridge and in the dk2 Gallery in Homewood, Alabama. Currently, Lorra is preparing for a solo show in Richmond, Virginia, where she was invited for a two-month engagement. Lorra advises artists to put themselves out there, experiment, and be open to the world around them for inspiration. She says, “We’re all responding to the environment we’re in. Art is a response to where we live, how we live, for today.” Lorra believes in painting every day, taking inspirational workshops, having a social media platform and being part of a creative artist community in which to learn and grow. In addition to her home studio, she is an artist in residence at Fountainhead Art Space in Roswell, Georgia.

inspiration is expansive, but a recurrent “ Lorra’s theme in her work is the spirit of her father, which is revealed in the form of

hummingbirds.”

Brandi Price is a student in the MFA creative writing program at Reinhardt University. 770-720-5582. Reinhardt.edu/Graduate/MFA-CW/

North Fulton Family Life | february 2017

Is a Power of Attorney Enough? By Debra Robinson

A power of attorney is a legal document giving someone, known as the “agent,” the authority to handle financial and legal matters for the person who creates the power of attorney, called the “principal.” A power of attorney can be limited; for example, an elderly mother gives her son limited power of attorney to handle the sale of her house, or it can be a general power of attorney, giving the agent broad authority to handle all financial and legal matters.

A power of attorney is an important part of an estate plan, but unfortunately, families are frustrated trying to use them. Banks and financial institutions will often refuse to honor a power of attorney. They may reject it because it’s too old. There’s no way of knowing how old is “too old.” A financial institution recently rejected a power of attorney that was thirteen months old. Very commonly, they insist that their customer sign a new power of attorney using the institution’s own power of attorney form. Families usually don’t try to use a power of attorney until the principal is no longer able to manage, and at that point, may be incompetent to sign legal forms. What happens if the bank says the power of attorney is too old, or they simply won’t accept one that isn’t on their own form, but the principal isn’t legally competent to sign a new one?

managers to higher-ups, and sometimes, it requires the intervention of an attorney. These days, it’s wise to be proactive, and make sure that the bank or brokerage firm will honor the power of attorney while the principal still has capacity. If the principal has accounts at multiple institutions, that can be daunting. If the principal is elderly or if there are signs of dementia, another approach is to include a trust in the estate plan rather than relying on a power of attorney. A valid trust will be accepted no matter how old it is, and the financial institution isn’t going to have its own form for a trust.

Debra Robinson is an attorney in Johns Creek. 770-817-4999, DebraRobinsonLaw.com

Sometimes, it requires going above local

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By Cyndi Braun

Upgrade Your Lighting “The APEC Way” Springtime is right around the corner! Now is a great time to plan for your electrical and lighting projects. Whether you’re ready to upgrade your kitchen lighting or create a beautiful ambiance to your outdoor living spaces, APEC Electric has the products and experience to help you get it done. Call today to schedule a lighting specialist to help you get your project ready for springtime.

Why Choose APEC? Billy Adams established APEC Electric in 1999, and he’s dedicated to serving customers with honesty, integrity and quality work. “Our mission is devoted to providing best-in-class, professional lighting, electrical design and installation services to all of our residential and commercial clients, no matter how big or small,” said Adams. Customers frequently comment on

North Fulton Family Life | february 2017

how different this contractor is. “Billy and Matt have been exceptional in the quality of their work and the communication about all the services they were providing. They’ve been one of the few contractors I’ve worked with that I could depend on to show up on time and get things done in a timely matter,” said Scott from Kennesaw. “APEC is first class. Our basement build-out was transformed by the creative ideas from Billy and his team. We were always at ease with them at our home friendly, accommodating to our schedule, helpful in every way. Their workmanship is second-to-none and their attention to detail makes such a difference in the finished product. APEC can do it all: dimmed LED

lighting, in-ceiling speakers and wiring, home theater wiring and lighting, remote LED mood lighting, bar lighting and wiring. We couldn’t be more pleased with the end results,” said PSchmidt. “Can’t say enough nice things about Billy and APEC Electric. The most important thing is his integrity. I don’t write reviews, and I’ve discovered that many reviews can’t be trusted. However, my electrical issue was complicated and required a permit from the county. Other companies lied to me about the process so that they could charge thousands for unnecessary items. Do your own homework then call APEC Electric. They’re honest, professional and fair,” said Irenlth.

What Makes APEC Different? Unfortunately, many people have shared horror stories of contractors who have made the experience so bad that they hesitate to hire another contractor. That’s not the case with APEC Electric. In response to these horror stories, APEC Electric created a 30-point job process, which ensures that each of its electricians follows a routine. That means each job flows in an organized, clean and timely manner. In addition, APEC Electric’s office personnel follow a 15-point office job process for each client. Employees refer to these procedures as “The APEC Way.” After projects are completed, employees assess what they did right and what they could do better. “There is always room for improvement,” said Adams. “For many companies, the business plan might be fast growth, which is often at the expense of good service and product. For me, it has never been about size or money first. It is about quality work, not quantity, and building long-term relationships with customers that will lead to growth.” With more than 100 years of

combined experience, customers can feel confident to call on APEC Electric for any residential or commercial electrical needs. Some recent jobs include restaurants, bars, pools and outdoor landscapes as well as kitchen ceiling and under-counter lighting with cool, custom-made LED lights that can be controlled via a remote, IOS or Android device.

LED APEC Electric offers customdesigned, light-diffused LED channels that they will install anywhere the customer dreams. Once installed, the lighting is controlled via a wall dimmer, four-zone remote control or IOS, Android or Google device. The color options are endless and so much fun.

Supporting the Local Community Cherokee County Fire Department Cherokee County Fire Department is upgrading the air filtration and ventilation units at seventeen Cherokee County fire stations and the training center. APEC Electric was called on to run wiring to the new units and connect to existing ventilation systems. Now that the project has been completed,

firefighters at all eighteen locations benefit from the automatic air filtration and air purification system. “APEC Electric has been great to work with. They were receptive, always on time and did very good work. It’s extremely important to have dependable systems in place, and we know we can count on these guys to get the installations done right,” said Eddie Robinson, assistant fire chief.

Giving Back to the Community “The APEC Way” includes giving back to the community. APEC Electric donates portions of the proceeds of every job to local charities that give the most back to those in need. Check out the company’s most recent projects at ApecElectric.biz, and give your local, professional and seasoned electrical contractor a call today to experience “The APEC Way.”

2845 Holly Springs Parkway Canton 770-720-0419 APECElectric.biz

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Taste of by chef Paul Bodrogi

1 loaf of challah bread, cut into ½” squares 1 qt. half and half 4 eggs 8 yolks

1 oz. sugar 4 oz. chocolate, melted 1 oz. chocolate chips ¼ oz. cocoa powder 2 oz. butter, softened

Ingredients l Preparation 1. 2. 3. 4. 5. 6. 7.

Coat a 9x16” baking dish with the softened butter. Add the cut bread to the baking dish. Combine the eggs, yolks, sugar and cocoa powder in a large mixing bowl. In a medium pot, bring the half and half to a boil. Stir 4 ounces of the boiling half and half into the egg mixture. Then, stream in the remaining half and half. Whisk ¼ of the mixture into the melted chocolate. Add the chocolate mixture back into the egg mixture. Pour the mixture over the bread. Sprinkle it with the chocolate chips. Bake at 375 degrees for 40 minutes or until firm in the center.

Paul Bodrogi is a pastry chef, Pastry Live event producer and instructor at Chattahoochee Technical College.

North Fulton Family Life | february 2017

Brace Yourself!

By Vishant Nath, D.M.D.

Thereâ&#x20AC;&#x2122;s More Than One Type of Orthodontic Braces If you have kids, the odds are that you will spend time in an orthodontist office at some point. Statistics show that 75% of all kids and teens have some sort of a need for orthodontic treatment. If you had braces at some point in your life, itâ&#x20AC;&#x2122;s important to know that advances have been made over the years, including in the types of braces prescribed. Traditional metal braces have changed over time; they are now made of stainless steel, much lighter in weight and less bulky. The brackets are applied to each tooth using a special cement and then linked using a thin wire. This special wire puts pressure on the teeth and allows for each tooth to be manipulated into place. The wire is attached to the brackets using elastic ligatures, which are periodically switched out by the orthodontist in order to progress treatment.

Ceramic braces are made of a clear ceramic material and are often a good option for adults undergoing orthodontic treatment. This option offers the aesthetic of not having metal braces, while quickly working towards a perfect smile. Damon braces are self-ligating braces. This means that they use a slide mechanism to move teeth as opposed to elastics, which can lead to a gentler, less painful treatment, with fewer orthodontic visits. They are also easier to keep clean and maintain. Typically, movement of the teeth occurs faster with Damon braces vs. standard metal and ceramic. Usually, patients using Damon braces do not require a palate expander or tooth removal. This option is great for busy patients who are still trying to achieve a wonderful smile.

Invisalign is a treatment that uses clear liners that slide over the teeth and very gently move them. The liners are switched out every two weeks in order to continue the movements to achieve the final result. Not all of the listed treatment options will work for everyone.Your orthodontist will provide a thorough evaluation to determine which type of treatment is best for you or your child.

Dr. Vishant Nath is the owner of Canton/Alpharetta/Roswell Pediatric Dentistry & Orthodontics. 678-352-1090. KidsHappyTeeth.com

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The Importance of

Senior

Socialization Explore Your Options By Nathan Brandon

North Fulton Family Life | february 2017

“There are more options now than ever before…” So, there’s good news and bad news. The good news is that people are living longer than ever before. The bad news is that people are living longer than ever before. If you’re over 65, you probably perceive this as good news. The Baby Boomer generation, now aging into the Social-Security-eligible population, has been referred to as the “pig in the python” by those who track population trends. Suddenly, the percentage of our population ages 65 and older has exploded. Medical advances and leading a healthier lifestyle make it possible to live a longer, more productive life.

community affairs are no longer accessible. It no longer matters what day of the week it might be or whether balanced meals are prepared and eaten. The isolation increases over time, and the health declines for the senior adult. Elder abuse is more likely because of the trusting nature of many seniors. Without watchful oversight, those who may be hired to be companions for seniors often end up violating that trust. What starts out as a simple expectation of companionship evolves into opportunities to take advantage of the senior. Trust is abused, and caregivers can become predators. Relationships may be developed that are harmful for the senior and make it difficult for families to protect their loved ones. Caregivers or family members can end up socially isolated themselves because of the care demands of the senior. The day-to-day care sometimes increases to a point where the caregiver has no time for their own personal pursuits. Relationships with friends and family are strained and sometimes neglected. Two people are now affected negatively when the intention was to provide the very best care for a loved one.

What’s the bad news? Many parents are asking their children to “never put them anywhere” and to promise that they will always keep them in their own homes. In fact, many parents declare, “The only way I’m leaving my home is feet first, after I’m dead.” Well, now we have a problem. The senior is making family members promise something that may not be possible, and sometimes, it creates the most detrimental situation. Consider several scenarios when a senior insists on staying in their own home:

Social isolation occurs when the older adult is no longer able to participate in activities that provide interaction and stimulation. Social isolation can lead to more rapid mental decline because of the cocooning environment where

There are more options now than ever before for the aging population. The misconception of many seniors is that the only alternative to their staying in their home is a nursing home environment, where skilled nursing care is the norm. Nothing could be further from the truth. Communities now exist that address every aspect of a senior’s life in a healthy and productive way. Seniors have the option of having their freedom with a balance of oversight that provides peace-of-mind for their families. Elder care can be provided for as few as five or six in personal care homes to hundreds in assisted living and continuing care communities. These communities provide the support and care that is needed to live a productive, enjoyable lifestyle. Good

nutrition, social programming, proper hydration and watchful oversight create an atmosphere where seniors can thrive. If for some reason families choose not to consider these types of communities, there are social service agencies in each municipality that provide opportunities for social interaction and nutrition. Typically, senior centers are within driving distance to help provide social opportunities for seniors at a reasonable cost. Funding through the Older Americans Act provides Area Agency on Aging offices around each state to distribute funds for the support of families needing assistance. Cherokee County Senior Services is located at 1001 Univeter Road in Canton (770-3452675), and Senior Services North Fulton is located at 3060 Royal Boulevard in Alpharetta (770-993-1906). These agencies provide a range of services that help to allow seniors to safely stay in their homes for as long as possible. Meals on Wheels, homemaker services, case managers, information services and activities in local centers provide invaluable services. So, what started out as a promise made in good faith to a loved one, became an edict that can have negative consequences for all involved. Before any assurances or promises are made, it would be wise to explore all possible alternatives. It’s difficult enough for a child to become the decision maker for their parents without the added guilt of a broken promise. Choices become necessary for the health and safety of the senior, which may often require that preferences for in-home aging take a backseat. Knowing all available options removes the doubt that a good decision has been made. Nathan Brandon is the director of marketing and communications for Camellia Place Assisted Living Community, 294 Rope Mill Road, Woodstock. 770-296-1513. CamelliaPlace.com

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to Complement Your Landscape By Lisa Ethridge The perfect time to dream up and map out a spring project to enhance your property is February. Adding ferns to soften the landscape and add another layer of interest to your garden beds will pack a punch. Because ferns are easy to grow, diverse in size and needs and have relatively few pest problems, they have become popular with homeowners.

North Fulton Family Life | february 2017

Fossil records of ferns exist from more than 350 million years ago. There are about 12,000 species of ferns in the world. Most are found in the tropics; however, Georgia is home to 36 genera, 119 species and twelve hybrid ferns. Ferns are unique, diverse and tough. Learning about these ancient, nonflowering plants is interesting and educational. Ferns have three basic growing requirements: indirect light/shade, moisture and well-drained soil that is high in organic matter. Most ferns prefer lower light. If the trees and other landscaping on your property have matured and become more shady, ferns would be the perfect addition. After studying the choices and selecting healthy plants, cultivate the bed, and amend the soil with compost. Water regularly during dry spells to keep them thriving. Ferns offer a wide diversity of sizes,

growth habits and forms for gardens and are particularly appreciated in late summer because the green fronds stand out when trees drop their leaves, and the landscape fades into winter mode. Three evergreen ferns that Atlantans count on are autumn, holly and tassel ferns. The Korean rock fern grows in rocky soil or among tree roots. Landscapers plant groupings in uneven numbers because it is more pleasing to the eye. Consult UGA.edu/publications/ for more information about growing and selecting ferns: Landscape Plants/ Groundcovers B625, Growing Ferns B937, Native Plants for GA Part II Ferns B987 and Deer Tolerant Ornamental Plants C985.

Lisa Ethridge is a certified master gardener with North Fulton Master Gardeners, part of the UGA Cooperative Extension Service. 404-613-7670. NFMG.net

Grand Openings 11605 Haynes Bridge Road, Suite 100, Alpharetta, 30009 , 770-993-8806 Gnfcc.com

Ribbon Cuttings TAG North Metro

2017

Elgia, Inc./Co-Work With Us 963 Holcomb Bridge Road Roswell 404-784-1448 Independent Office Space

Date: February 23, 2017 Time: 11:30am-1:30pm Website: GNFCC.com Speaker: Julie Talbot-Hubbard, Head of Information Security Operations Location: Pampas Steakhouse, 10970-D State Bridge Road, Johns Creek Event Description:

TAG and The Gwinnett and Greater North Fulton Chambers of Commerce are pleased to present the TAG North Metro lunch series. This monthly program brings together some of Georgia’s top executives, experts and thought leaders as they discuss their own experiences as well as current topics and important issues affecting the state’s technology community. Topics will include IoT, cybersecurity and more. These events offer a uniquely intimate setting to network and learn from some of the region’s most influential and strategic thinkers. Ederra Bella Plastic Surgery and Medical Spa 10700 Medlock Bridge, Suite 104 Johns Creek 678-325-0006 Medical and Spa Services

Southern Baked Pie Company 2685 Old Milton Parkway, Suite 130 706-949-8549 Baked Goods

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Advertiser Index

APEC Electric

40-41

Ark on Lake Lanier

Cover, 24-25

Audio Intersection

The Big Ketch Saltwater Grill

19, 36

Butts and Barley Smokehouse

Camp Juliette Low

Crabapple Weekday Preschool

Cruise Planners

15, Inside Back

Debra Robinson Law Group

Decorating Den Interiors

DeMercy Dental

GNFCC Business Expo H & H Electric & Security, LLC Hill & Hill Financial, LLC

Back Cover 18 5

Huntington Learning Center

Kiddie Academy Alpharetta

La Vida Massage Law Offices of J. Christopher Miller, PC

Inside Front 5

May River Dermatology, LLC

Milton’s Cuisine and Cocktails

North Atlanta Vascular Clinic & Vein Center

North Atlanta Women’s Care

Northside Heart Northside Hospital Heart & Vascular Institute

Inside Front 1

Northside Vascular Surgery

Nothing Bundt Cakes

Pediatric Dentistry & Orthodontics

Pete’s Plumbing, Inc.

Inside Back

Photojack 39

North Fulton Family Life | february 2017

Pro Martial Arts of Alpharetta

R & D Mechanical Services, Inc.

Singleton Law Firm

Tour of the Southern HIghlands

POSTAL CUSTOMER

PRSRT STD ECRWSS US Postage

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