Canton Family Life 4-15

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Contents

April 2015

Volume 2 | Issue 9

28-29 On the Cover:

Canton Termite & Pest Control

36-37 Traveling with Your Pets

[28-29]

[36-37] 2

Canton Family Life | APRIL 2015

04

.......................... Perspective

06

............................. Calendar

10

....................... Business Life

13

..................... Canton Minute

20

....................... Scoop of Life

24

............. Community Partners

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......................... Taste of Life

40

........................ Book Review

43

......................... Artist Profile

50

............................. Chamber


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Publisher’sPerspective

PUBLISHER/PHOTOGRAPHER Jack Tuszynski Jack@FamilyLifePublications.com EDITORIAL Cherryl Greenman Editor@FamilyLifePublications.com ART Candice Williams Candice@FamilyLifePublications.com Laurie Litke Laurie@FamilyLifePublications.com SALES Janet Ponichtera Janet@FamilyLifePublications.com

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as anyone noticed recently a decline in the quantity of drama since the last time you checked? I must say that I’ve found a little hope since I quit making marks on yesterday’s calendar. It’s come to my attention that the day flows better when it starts fresh, clean and new. Waking up may not be the favorite part of your day, but we all do if we’re inclined to and allowed the opportunity. We may or may not wake to fortune, good looks or fame, but we all wake by grace — we awaken to a new beginning and a new set of circumstances that no doubt fall into place. As days pass in the dusk, regardless of daylight savings, time zones or latitudes, each of us will become not a sum of an array of simple circumstances that we surely will find ourselves in, but divided or multiplied by our individual reactions to each of them. “We are either in the process of denying God’s will or in the process of being shaped and molded by it.” — Charles Stanley Our attitude and the choices we make within the given allotment of those circumstances is how we will perceive and thereby define our individual happiness. If we can find a way to acknowledge that the hand we’ve been dealt are the cards we have to play, and then do the best we can to make the right choice; that’s something to be happy about. When given the chance to make a little happiness, create some comfort or peace for someone; I hope I find the courage — and look forward to seeing their life change for the better, even if only by one shared smile.

CONTRIBUTING WRITERS George Anderson, Jose Baez, Rep. Mandi Ballinger, Michael Buckner, Mary Kay Buquoi, Nathan Brandon, Crystal Bryant, Diane Castle, Charles Cooley, Jyl Craven, Kristi Estes, Karen Fegely, Amber Francis, Pat Gold, Meghan Griffin, Catherine Groves, Corey Harkins, Fred Hawkins, Heike Hellmann-Brown, Travis Jones, Annie Kim, Michelle Knapp, Joanne Knieriem, Vicki Knight-Mathis, James E. Leake, Robbie Matiak, Scott Merritt, E. Anthony Musarra, Vishal Patel, Michael Petrosky, Janet Read, Juan Reyes, Gail Roos, Suzanne Taylor, Matthew Thomas

Family Life Publishing Group Inc. 150 North Street, Suite A Canton, GA 30114

770-213-7095

FamilyLifePublications.com FamilyLifePublications Canton Family Life welcomes your comments, stories and advertisements. The viewpoints of the advertisers, columnists and submissions are not necessarily those of the Editor/ Publisher and the Publisher makes no claims as to the validity of any charitable organizations mentioned. Canton Family Life magazine is not responsible for errors and omissions. No part of this publication may be reproduced or transmitted in any form or by any means without the written permission from the Publisher. Subscriptions are available for $25 per year. Please contact us for payment options. Ple

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Jack Tuszynski, publisher

Canton Family Life | APRIL 2015

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© 2015 All rights reserved.



Calendar APRIL

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Safe Kids Day — Safe Kids Cherokee County will hold a Safe Kids Day event open to the public. The event features car seat inspections and bicycle rodeo. No appointments needed. 9:00 a.m.-1:00 p.m. Lowe’s Home Improvement Center, 575 Molly Lane, Woodstock.

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Hickory Flat ES Thunder Run 5K Want to run through the halls of HFES? Join the students and faculty for a 1-mile family fun run around the school then through the halls! A 5k will be held prior to this — all proceeds will benefit the students of HFES. 5K Thunder Run starts at 7:30 a.m. ThunderRun5K.com

11 & 25

Cherokee County Master Gardener Seminars — The Master Gardeners will host 3 seminars in April. April 11: 10:00 a.m., Hooray for Herbs, Hickory Flat Library, 2740 East Cherokee Drive, Canton. April 25: 10:00 a.m., Container Gardening, Cherokee County Senior Services, 1001 Univeter Road, Canton. April 25: 12:00 p.m., Raised Bed Gardening, Cherokee County Senior Services, 1001 Univeter Road, Canton. Pre-registration is required. Call 770-7217803, UGE1057@UGA.Edu

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1st Annual BridgeMill Car Show/ Classics for Charity — BridgeMill Sixes Service League will host this family

fun day. All car registration fee is $25 and begins at 12:00 noon-2:00 p.m. BBQ, band, beer tasting, bounce house and more. Proceeds benefit local charities in Cherokee County supported by the BridgeMill Sixes Service League. Drivein movie on clubhouse lawn after car show. Car show 2:00-6:00 p.m., drive-in begins at 7:00 p.m. BridgeMill Athletic Club, 1190 BridgeMill Ave. Canton. BSSLCarShow.org

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1st Annual Woodstock Fashion Show — Main Street Woodstock will host this event and it will include great sales and specials at clothing boutiques and a “Wear Woodstock” stamp card contest, followed by the main event: the 1st Annual Woodstock Fashion Show. All proceeds will benefit the Anna Crawford Children’s Center. Tickets are $10 and are available at the Woodstock Visitors Center. 770-924-0406, DowntownWoodstock.org/ Fashion

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3rd Annual Run for the Stars 5K & Fun Run — Sixes Elementary PTA’s 5K and fun run is perfect for kids, families and all abilities. 100% of the proceeds will go directly to educational programs for Sixes Elementary students. 6:30 p.m. Sixes Elementary. SixesPTA.org or register online at Active.com

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Taste & Sound of Woodstock — The 5th Annual Taste & Sound of Woodstock is presented by Main Street Woodstock and supports the WHS Band program as well as local businesses and restaurants. Sample delicious food from many of the best restaurants in the area while being entertained by the students of Woodstock High School and other local musicians. Awards will be given for Best Entrée, Best Dessert, Best Appetizer, Best Decorated Booth and the People’s Choice award. The Park at City Center, Info@

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Canton Family Life | APRIL 2015


Library Events SequoyahRegionalLibrary.org BALL Ground 435 Old Canton Road, Ball Ground, 770-735-2025 Hickory Flat 2740 East Cherokee Drive, Canton, 770-345-7565 R.T. Jones 116 Brown Industrial Pkwy., Canton, 770-479-3090

STORY TIMES

TasteSoundWoodstock.com or contact Kelly Campbell at 678-677-2589.

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Outdoor Flea Market — The United Methodist Women at Bascomb UMC are hosting an outdoor flea market, open to the public. Spaces are available at $25 each. Application and payment are due no later than April 15. 8:00 a.m.-4:00 p.m. Bascomb United Methodist Church, 2295 Bascomb Carmel Road in the lower parking lot. Call Linda at 770-974-4676 or email SpoonDoll@ comcast.net.

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FAMILY STORY TIMES April 14, 21, 28, 10:30 a.m. & 3:30 p.m., R.T. Jones April 16, 23, 30, 10:30 a.m., Ball Ground, Hickory Flat Family story times are designed for families with children of all ages. Children must be accompanied by a participating adult. These programs often feature stories, music, rhymes and a free craft activity. LAPSIT STORY TIMES April 15, 22, 29, 10:30 a.m. & 11:30 a.m., R.T. Jones

Lapsit story times will be limited to the first 15 children (plus their caregiver) to arrive and the doors to the program will be closed when the program begins. SUPER SATURDAY STORY TIMES April 4, 11, 18, 25, 10:30 a.m., R.T. Jones Super Saturday story times are family story times designed with the working parent and/or school-aged child in mind and are offered at RT Jones Library in Canton. Children must be accompanied by a participating adult. These programs are a repeat performance of that week’s story times but may not include a craft activity. continued on

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Library Continued . . .

Calendar 25

Serenade Heights 2nd Annual Benefit Ride & BBQ — Serenade Heights is a supportive transitional housing ministry for single-mother families in our community and surrounding areas. Signup begins at 8:30 a.m. Kick Stands up at 10:00 a.m. First Baptist Church Woodstock main entrance. 770733-9728

SPECIAL PROGRAMS All Month During April, R.T. Jones Guess Our Book in a Jar — Can you guess the title of the popular book in a jar? Guess the correct title of the shredded book in a jar and receive a free food coupon for participating. All correct guesses will be entered into a drawing for a free book. Drop-In Crafter April 2, 2:00-4:00 p.m., Hickory Flat Don’t let boredom get the best of you this Spring Break! For all ages who enjoy crafting with paper, glue, and crayons. All materials will be provided. This drop-in program requires a participating adult. INCOME TAX PREPARATION ASSISTANCE April 5, 9:00 a.m.-5:00 p.m., Hickory Flat George Russell, formerly with the Internal Revenue Service, will offer income tax return preparation assistance. AARP — INCOME TAX PREPARATION ASSISTANCE April 6, 13, 10:00 a.m.-1:30 p.m., Hickory Flat AARP-sponsored tax-preparation volunteers will be available to assist at the libraries to assist in tax return preparation for those who need it. Lego NinjaGo April 29, 4:00 p.m. Ball Ground Lego Ninjago fans ages 6-9 won’t want to miss out on these fun games related to the super popular Lego Ninjago book series. We will make a fun ninja craft too! Space is limited; registration is required and begins April 15. Call 770-735-2025 to register. READING DOGS April 6, 4:30-5:30 p.m., Ball Ground April 7, 14, 21, 28, 4:30-5:30 p.m., Hickory Flat April 6, 4:30-5:30 p.m., R.T. Jones Kids and dogs go together like books and reading. Letting a child read to a dog builds confidence by providing a friendly, furry and non-judgmental listener. Sessions for 10-15 minutes for ages 6 and up are available, but space is limited. Register by calling the appropriate branch up to two weeks before the scheduled event. R.T. Jones Book Club April 4, 11:30 a.m., R.T. Jones The R. T. Jones Book Club will be meeting to discuss their current book. For more information please contact RTJBookClub@gmail.com or call the RT Jones Adult Services Department at 770-479-3090.

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Annual Spring Plant Sale — The Cherokee County Master Gardeners will host their annual spring plant sale. Plants include veggies, herbs, pollinator and native plants, perennials for containers, hellebores, hosta, drought tolerant, carpenter bee traps, yard art, and seeds. 9:00 a.m. to 12:00 p.m. Cherokee County Senior Services, 1001 Univeter Road, Canton

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5th Annual Dancing for the Children Gala — The Service League of Cherokee County will present this annual event which includes the celebrity dances/professional partner competition, dinner and dancing. All proceeds from the fundraising event benefit the needy children of Cherokee County. Tickets are general admission $80 each. 6:00 p.m. Northside Hospital Cherokee Conference Center, 1130 Bluffs Pkwy, Canton. ServiceLeague.Net/Annual-Ball-Celebrity-Dance-Challenge/

MAY

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Cashin’s Sculpture Garden — A beautiful trail in a hardwood forest located in Alpharetta. Cashin’s Sculpture Garden Grand Opening will offer the public an opportunity to view large scale sculptures while walking a trail. Cashin’s Sculpture Garden, 1140 Liberty Grove Road, Alpharetta. Susan Wright, 678-899-0509 wrightsusan277@gmail.com or Jack Cashin, 770-664-1533 JackCashin@Bellsouth.net, www. ChukkarFarmPoloClub.com

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Charity Golf Tournament Fundraiser — Men of Hillside Ministry will host a charity golf tournament at the Towne Lake Hills Golf Course. One hundred percent of the net proceeds will go toward a number of ministries supported by the Men of Hillside: Papa’s Pantry, Kairos Prison Ministries, Cherokee Youth Detention Center, Give a Kid a Chance Ministry, Cherokee Summer Lunch Program, Wesley Foundation KSU, TurnAround Ministries, Elizabeth Inn, Camp Glisson and other benevolent grants. Charity Golf Tournament. MenOfHillside.org/golf

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Johnston ES Jungle 5K and 1 Mile Prowl — Join Johnston ES for its 1st Annual Johnston Jaguar Jungle Run 5K and 1 Mile Prowl. Dress up as your favorite jungle animal, all proceeds go towards building a track for the students, staff and community in an effort to promote healthier life styles here in Woodstock. 8:20 a.m. River Ridge HS and Mill Creek MS, 400 Arnold Mill Rd. JES5KRace@gmail.com


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Business Master Kte Kim is the owner of Kim’s TaeKwonDo Education, he has been teaching Taekwondo for over 15 years and studied at a University in South Korea for TaeKwonDo. Kim’s TaeKwonDo Education offers classes to everyone starting at age 4 and even have adult classes. They encourage parents to take classes with their children as a family! Kim’s TaeKwonDo Education is located at 6175 Hickory Flat Highway, Suite 150, Canton, in the Publix Shopping Plaza. 678-880-8511, KTEHickoryFlat@gmail.com

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Budget Blinds — the largest window coverings franchise in North America — announced it will now offer its convenient shop-at-home services to customers in the Canton, Holly Springs, Waleska, Ball Ground and Pickens County. Budget Blinds serving Canton is owned and operated by Frank and Brenda L’Estrange. The company offers a wide range of window treatments including blinds, shutters, shades and window film. Budget Blinds also offers soft fashions through its exclusive Inspired Drapes® line of stylish and contemporary drapery treatments. “With brands like BBCS and Inspired Drapes, Budget Blinds is able to meet the window covering needs of any client, whether they are a home or business owner,” said Brenda. “It’s all about helping customers improve and beautify their homes and places of business by providing quality window treatments in a most convenient manner and backed by exceptional service.” The company proudly serves local homeowners and businesses by offering complimentary consultations, professional measuring, and precise installation services. To learn more about Budget Blinds serving Canton and schedule your free consultation, please call (678) 445-5657 or visit BudgetBlinds.com/canton.


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Electrical Safety &

Sm ke Alarms By Fred Hawkins Electrical accidents and fires cause millions of dollars of damage to homes each year. These tragedies often result from improper installation, electrical systems that have not been maintained, and corrosive or outdated wiring. Almost two-thirds of home-fire deaths in 2005-2009 resulted from fires in homes either without a smoke alarm or with non-working smoke alarms. Your smoke alarm should be replaced every

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8 to 10 years. In addition, smoke-alarm batteries should be replaced each year, and the entire system should be checked to make sure the alarms are working properly. Typically, smoke alarms fail because batteries are missing, are disconnected or are dead; in fact, almost one-quarter of smoke-alarm failures are due to dead batteries. Teach your kids the sound a smoke alarm makes and what to do when they hear that sound. The electrical industry is constantly improving with new codes to make your home safer for you and your family. Arch fault breakers are designed to stop electrical problems and fires — from a staple or nail in a wire to a bad ceiling fan. They are designed to trip as soon as they detect an arch, usually sooner than conventional breakers. This may eliminate a problem in your wall and decrease the chance of fire. GFI receptacles lessen the chance of electrical shock from a wet location while using an electrical device. Tamper-proof

outlets prevent children from inserting metal objects into outlets, which may cause electrical shock. CO2 detectors and smoke CO2 combo units are required in all new homes today. CO2 detectors save lives from CO2 leaks commonly caused by bad vent pipes in water heaters and furnaces. Every house should have at least one CO2 detector on the main floor and near bedrooms. With homeowner education, improved safety standards and programs like a Home Protection Plan — a contract that offers service at a discounted rate — homes are being protected and lives are being saved. Have your home or business checked by a professional electrician each year to protect your family and pets.

Fred Hawkins is owner of H&H Electric and Security LLC. 770-735-1136, MyAtlantaElectrician.net


Canton Minute

Incentives By Matthew A. Thomas Certificate of Occupancy Waiver. The Economic Development

Technology Ridge Opportunity Zone. Businesses that locate within the

Manager may waive 50% of Certificate of Occupancy fees and may go to the Mayor and Council to request up to 100% based upon the project’s economic impact.

Technology Ridge Opportunity Zone may become eligible to receive $3,500 per created job when two or more jobs are created.

Central Business District (CBD).

Façade Improvement Program.

Businesses that locate within the Central Business District may qualify for an 80% reduction on all new water and sewer tap fees.

The Canton Main Street Program, in partnership with Canton Tourism, administers a grant program for downtown property owners seeking to improve the exterior of their buildings. Property owners can apply for up to $2,500 in matching grant funds that can be used for a variety of exterior work.

Riverstone. Businesses that locate within Riverstone may qualify for a 30% discount on new sewer tap fees.

Freeport Exemption. The city offers a 100% Freeport Inventory Tax Exemption. This exemption covers raw materials and goods in process of manufacture, finished goods produced in Georgia within the last 12 months, and finished goods stored in Georgia within the last 12 months and destined for shipment out-of-state.

I

am often asked about what incentives or funding assistance programs are available from the city. It is, by the way, a good question to ask. Most business start-up and relocation decisions are expensive and any financial assistance available to cut costs helps. The City of Canton has an extensive list of incentives strategically designated for disinvested, underinvested, or underdeveloped parts of town. Canton’s incentive information is also listed on the city’s website and in our recently published ‘Canton Community Profile.’ In case you have questions about what incentives we have; here is a brief summary of them.

River Mill District Livable Centers Initiative (LCI) Enterprise Zone. Businesses that locate within the River Mill LCI Enterprise Zone may qualify for abatement of occupational tax, inspection fees, and other fees based on the project’s economic impact. Property tax abatement is provided for a specific period of time based on the value of investment into existing property improvements. Eligible businesses must create and maintain at least five new fulltime jobs.

I frequently offer three points of advice to businesses inquiring of incentives 1) The city is not obligated to incentivize any project. 2) Most often incentives are forgone public revenues therefore we consider the city’s return on investment. 3) If the certainty of a project depends on incentives and the project or business cannot operate without them, we question the profitability of the business and the vitality of the project. We have a map on the city’s website (Canton-Georgia.com) showing the geographical locations of each incentive area. As always, we are here to help. If you have any questions about our incentives or how they may be beneficial to your business, please give us a call and let us know how we can help.

Waiver of Permit/Impact Fees. Depending on the project’s economic impact, the Mayor and Council may reduce or waive all building permit fees associated with the business relocation/expansion including all fees associated with new construction, plan review and tenant finishes.

Matthew A. Thomas is Economic Development Manager for the City of Canton. 770-704-1516, Matthew. Thomas@Canton-Georgia.com

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Ankle Replacement

Puts You Back on Your Feet

By Travis Jones, D.P.M., Northside Cherokee Orthopedics and Sports Medicine

Most people have heard of knee or hip replacements, but there’s another aging joint being replaced that’s gaining ground. By replacing arthritic or injured ankles with artificial joints, foot and ankle surgeons help to get people back on their feet. Ankle replacement surgery relieves debilitating pain and discomfort caused by arthritis, while restoring and maintaining ankle motion in people with compromised ankle function. During the 2-to-3 hour surgical procedure, the ankle joint is exposed, diseased cartilage and bone is removed and a metal and lightweight plastic bearing is inserted. In general, healthy, non-diabetic older patients who have exhausted non-surgical treatment and continue to experience painful and disabling ankle arthritis are ideal candidates for ankle replacement. Ankle arthritis is the progressive loss of the smooth gliding surface that lines the ends of the bones that form the ankle. This produces pain, stiffness, swelling and warmth at the joint. These detrimental effects lead to discomfort and endurance for everyday activities such as standing and walking. Many people might not have heard of ankle replacement surgery

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because when compared to the other major joints, arthritis of the ankle is uncommon. About 50,000 people a year experience end-stage ankle arthritis, when the ankle cartilage wears away completely, causing bone-on-bone contact. How long an ankle replacement lasts depends on many factors, including the type of implant used and the patient’s physical condition, activity level and lifestyle. While prosthetic joints can provide increased mobility and pain relief for many years, most patients can expect their ankle replacement to last 10-20 years. As with any surgery, there is always a risk of infections or complications, including nerve, vessel, tendon or bone injuries and persistent pain. A surgeon specialized in foot and ankle surgery can best evaluate your condition and determine if an ankle replacement is right for you.

Dr. Travis Jones is a foot and ankle surgeon at Northside Cherokee Orthopedics and Sports Medicine. For more information, please visit www.northsidecherokeeortho.com, or call 770-517-6636 to make an appointment.


Community Feature

2015 Guns and Hoses Run The Cherokee County Fire and Emergency Services and the Cherokee County Sheriff’s Office once again raised money for charity as they solicited funds from runners in the Annual Guns or Hoses 5K event. The event was open to the public and runners were asked to pick the team they wanted to run for, Guns or Hoses, and part of their registration fee was donated to an area charity. The fire department donated their winnings to the Goshen Valley Boys Ranch. The purpose Goshen Valley Boys Ranch, which is located in Salacoa, is to provide hope and a family-model home for boys who do not have either. 360 runners signed up for the fire department, while 269 signed up with the sheriff’s office. The Goshen Valley Boys Ranch will receive a check in the amount of $3,600. For the fourth year straight Sam Harp has been the overall winner of the race. Sam is the son of Lyle and Cheri Harp. Sam’s dad is a firefighter with Cherokee County Fire and Emergency Services.

Overall 5K winner Sam Harp

Congratulations to our March “7 Differences” winner, Dale Ruggles!

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Community Feature Reinhardt’s 20th President The Board of Trustees of Reinhardt University announced the selection of Dr. Kina S. Mallard as the institution’s 20th president. She was chosen by a vote of the full board and will assume the office on July 1, 2015. Student Government President Alexander Bryant presented Mallard and her husband, Steve Dietz, with an engraved door knocker reading “Mallard & Dietz, since 2015, Welcome.” Search Committee and Reinhardt Board of Trustees Chair William G. Hasty, Jr. ’67 noted the hard work and leadership provided by Trustees Cecil Pruett and Marshall Day, President Emeritus Dr. Floyd Falany, Search Committee Assistant Kelly Morris, SGA President Alexander Bryant, Faculty Chair Dr. Jonathan Good, and community representative and alumna Marguerite Cline ‘58. Hasty added, “We were looking for someone who could increase our endowment and enrollment, as well as encourage community outreach, not only here in Cherokee County but also in Atlanta….”

Board of Trustees Chair William G. Hasty, Jr. and Dr. Kina S. Mallard

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sweat glands, or involve surgery which contains inherent risks.

Don’t Sweat It!

By Amber Francis, M.A., A.C.L.P. Did you know one in five Americans suffer from excessive underarm sweat? Roughly 20 percent of the US adult population says they sweat more than they’d like in their underarms and it bothers them. Many patients don’t realize that excessive sweating is a medical condition, and they go to great lengths to hide it. Now a proven, lasting treatment is available: the miraDry® procedure. Until now, treatment options have been limited to prescription-strength antiperspirants, oral medications, botulinum toxin A injections and surgery. These options are either designed to temporarily disable the

The miraDry® procedure is the only medical device cleared by the U.S. FDA that dramatically reduces underarm sweat and provides lasting results. The procedure delivers precisely controlled electromagnetic energy to the area under the arm where the sweat glands reside, and heats and eliminates the sweat glands. Since sweat glands do not regenerate, results are lasting. Each miraDry® procedure takes approximately one hour in the doctor’s office and the full treatment plan requires two procedures to maximize results. The procedure is non-invasive with little to no downtime, so patients can go about their normal routines after treatment. Recent clinical data showed patients treated with the miraDry® system experienced sustained improvement in sweat reduction and quality of life at 24-months post treatment. This is

follow-up data to a study that assessed the efficacy and safety of the miraDry® procedure, which previously reported an average of 82 percent sweat reduction at 12 months post procedure. There are other therapies that utilize energy in treating hyperhidrosis, however there is limited data, both in number of patients and amount of follow-up, and they are not FDA approved. Only miraDry® provides a lasting solution with a noninvasive procedure. Benefits of the miraDry® procedure include: • • • • •

Dramatic reduction of underarm sweat Lasting results Non-invasive (no surgical incisions or cuts) Minimal to no downtime Performed in the physician’s office

Amber Francis is an Aesthetician from Skin Cancer Specialists, P.C. & Aesthetic Center, Marietta — 770-422-3306, Newnan — 770-5020202, and Austell — 770-941-1013. SkinCancerSpecialists.com

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Community Feature 2015 Georgia Project WET School of the Year Clark Creek Elementary School STEM Academy has been selected as the 2015 Georgia Project WET (Water Education for Teachers) School of the Year. The Georgia Department of Natural Resources’ Environmental Protection Division (EPD) administers the program and presents the annual award. “The school’s commitment to water education is remarkable,” said Jo Adang, Project WET Coordinator for the State. “By engaging elementary students in a variety of water related activities and classroom experiences they are able to better understand their impact on the environment and the importance of water conservation.” As a Project WET School of the Year, Clark Creek ES STEM Academy will receive paid registration (including meals and lodging) for two participants at the next Georgia Project WET Facilitator workshop. The school also will be honored at the Environmental Education Alliance of Georgia’s Dinner and Awards Banquet on March 20 at the Rock Eagle 4H Center in Eatonton.

Clark Creek Elementary School STEM Academy fourth-grader Jonathan Presmy experiments with water cycle and cloud making.

CHS Students Start Clinical Rounds Cherokee High Front row (left to right): Nathalie Zeleya, Brooke Putnam, Kayla School’s Certified Colby, Stephanie Eglitis, Brooke McArthur, and Priya Patel. Nursing Assistant Back row: Hanna Prikazchikov, Alyssa Courshon, Darby Blanton, (CAN) program Hannah Williamson, Loren Ware, Hali Mantooth, students have Jhena Pennyman and Wade Hodges. started their clinical rounds. The students will visit the Canton Nursing Center several times a month to accumulate clinical experience as required by the State in order to take the CNA license exam in June. These students have completed two years of healthcare courses in the classroom in preparation for this clinical training.

New iPads at Knox

Dillan Quarcoo, Patrick Schoen and Kaneya Meece.

PPG Industries Grant Awarded Freedom Middle School recently won a PPG Industries grant that funded a science program for sixth-graders. The Public Education Leadership Community grant gives schools the opportunity to apply for financial support up to $1,000 for projects that directly benefit classroom instruction. The grant allowed Freedom MS sixthgraders to participate in HighTouch HighTech’s “Meteorology Mayhem” inschool field trip program.

Snow Art Graced Hasty Entrance

Knox Elementary School students are learning on new iPads provided by the Cherokee County School District Technology Department as part of the school’s School Improvement Plan. The iPads are stored on a mobile cart, and can be used by different classes throughout the school. “The use of technology such as this allows teachers to have instant feedback on student achievement and, as you can tell by the happy faces, the students are engaged in learning,” Principal Tammy Sandell said.

Under the direction of Media Specialist Dixie Harper, fifth-graders in teacher Sandi Price’s class including, Maan Bhagat and Isaac Ingalls, are the first students to try out the new iPads.

“Do you want to build a snowman?” Hasty Elementary School Fine Arts Academy students and sisters, fourth-grader Laney Cline and kindergartener Lillianne Cline, created a snowman at the school entrance during the recent inclement weather days.

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A New Gutter System

For Protection By Juan Reyes

Gutters play an important role in protecting your home from exterior damage caused by water, snow, and ice. They are necessary for proper water drainage to prevent structural damage to your roof shingles, roof boards, attic, fascia, and siding. If they or the downspouts become damaged, clogged with debris, or are installed incorrectly, your home can suffer major damage that can result in costly repairs. If you think that your home’s gutters and downspouts may need repair or replacement, look for visible signs of damage like cracking or peeling; dents, holes, or cuts; sagging or misalignment; breaks in seams, joints; improper

attachment to the roof or downspouts, to name of few. Your gutter system also needs to be kept clean and free from debris like dirt and mud, twigs and branches, rocks, and leaves. Clogged gutters will not drain properly, resulting in standing water that can cause costly repairs from structural damage to your home.

Replacing Your Gutter System When replacing your home’s gutter system, consider two important features that can prevent future leaks and damages and keep your new gutter system completely free of all debris. Seamless Gutters — Seamless system will provide a strong, long-lasting gutter that’s affordable and easy to maintain. Without seams, there are no breaks or joints that can leak, sag, or become loose. Seamless gutter systems are attached with hidden hangers and screws that won’t become loose or put

holes in the gutter system, like nails. Available in a variety of materials: copper, aluminum and galvanized steel, they also come in 14 different colors and guaranteed to last for 20 years. Gutter Protection Covers — With gutter protection covers, you will never have to clean out your gutter system again. Gutter protection covers stop even the smallest objects from entering the system and keep them draining properly for years to come. When you need to install new gutters on your home, choose seamless construction and gutter protection covers that will guarantee a clean, maintenance-free gutter system.

Juan Reyes is owner of Pro Roofing & Siding. 770-777-1733, MyProRoofing.com

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The Dog Days Are Back!

Scoopof by Michelle Knapp & suzanne taylor

The winter months are enough to make most people a little stir crazy. With the weather starting to get back to an acceptable temperature, it’s time to get out of the house with your furry friends – they have been enduring the long winter too! Its fun to be able to take your dog out on the town and let him socialize, especially if it involves being able to get a great meal or drink! We’ve done the research for you and come up with a list of OTP businesses that welcome you and your dog on their patio.

Roswell By overwhelming response, we heard about Lucky’s Burgers

In Alpharetta, feel free to bring your dog to

Alpharetta

The Corner Deli or Mugs on Milton for a visit. If you’re out for a shopping day, your leashed dog may join you at The Green Bean Exchange! And by all

and Brew in Roswell. Lucky’s was

means, take them with you to Scottsdale Farms in

named after the owner’s dog, and

Milton to stroll the garden.

they welcome you to bring yours too! The Roswell Tap, OTP Tap

& Grill and Nosh Table & Tap

Woodstock

are also eateries with dog-friendly patios. With several outdoor eating

Visit Woofstock Park in Woodstock

areas that allow pups, Downtown

and take the new walking trails into

Roswell is another great place to

Downtown Woodstock where you can sit

take your dog.

outside in the courtyard between Canyons and Pure. Copper Coin Coffee and

Village Market & Café both have outdoor seating areas for you and your

Canton

dog to relax after your walk from the park.

In Canton, your dog can tag along with you to

Donovan’s Irish Cobbler in the Towne

Riverstone Corner Bistro and to the new Butcher and Bottle on Sixes Road. And of course, don’t forget the Dairy Queen and Bruster’s Real Ice Cream stands where

Lake area is happy to bring your dog a

you can treat him to something sweet.

So wherever you and your furry friend may find yourselves OTP, there are many places that will welcome you both as long as you don’t

bucket full of water while you enjoy a beer on their patio.

Marietta Marietta has several dog-friendly establishments along the Historic Marietta Square. Pressed Panini Bar, Taqueria Tsunami, Marietta Pizza Company, Johnny MacCracken’s and Sugar Cakes all have outdoor seating for you and your dog, as well as The Schoolhouse Beer Shop on Whitlock Avenue.

mind sitting outside and chatting with the rest of the dog lovers who are enjoying their day. Your dog will thank you for it!

Scoop of Life is compiled by Scoop OTP owners Suzanne Taylor and Michelle Knapp. For more Outside The Perimeter “Scoop,” visit ScoopOTP.com.

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Benefits of If you read some of the recent medical literature you may think that Vitamin D may be the “Holy Grail of medicine.” Claims range from increasing bone mass to lowering cancer risk, to reducing heart disease to the prevention of autoimmune disease. Bone density or mass is the number one reason to make sure you and your children are getting enough vitamin D. Adequate amounts of vitamin D and calcium during childhood increase bone density in adulthood which reduces fracture rate. Other possible benefits of vitamin D are less clear. Observational studies may result in hypothesis or ideas for further research. Recent studies attempt to understand cause and affect relationships. But just because two things are observed together, such as low vitamin D levels and

Vitamin D multiple sclerosis does not necessarily mean that the low vitamin D level caused the multiple sclerosis. Supplementation with vitamin D may prove very beneficial in disease prevention. Vitamin D has anti-inflammatory properties which may result in reduction in cancer, heart disease and autoimmune disease. Several studies suggest that lower levels of vitamin D may be associated with higher rates of cancer particularly colorectal cancers. In a large study, patients with low vitamin D levels had a 60% higher rate of heart disease. Patients with low vitamin D levels have three times the rate of hypertension compared with patients with normal vitamin D levels. Additional studies suggest that diabetes mellitus, multiple sclerosis and even influenza may be higher

By Vicki Knight-Mathis, M.D.

in patients with lower vitamin D levels. The real question for vitamin D is like the question of, “Which came first the chicken or the egg?” Do sick people have lower vitamin D levels or do low vitamin D levels cause people to get sick? The jury is still out. So what is a person to do? Make sure you are getting the recommended doses of vitamin D (infants 400 international units or IU, children and adults 600 IU and elderly over age seventy 800 IU) from diet or a supplement. At a very minimum you may improve your bone health.

Dr. Vicki Knight-Mathis is a pediatric physician at DV Pediatrics. 770-704-0057, DVPediatrics.com

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Capitol Ideas

Working with

W

hen I began chatting with folks about running for the newly created House District 23, many urged me to stay in Cherokee County. They felt it very important that I remain connected to the district that I was to represent. To that end, I commute to Atlanta when the Legislature is in session. During the chaos that is Session for the General Assembly, I am often buried under a hail of emails, phone calls, and meeting request by voters from across the state hoping to influence our votes on one issue or another. During the next three months we’ll have an endless series of committee meetings and we will debate hundreds of bills. In all of this madness it is easy for legislators to lose track of an issue or to miss an email, as mailboxes are flooded by form letters and automated emails. And while there is nothing wrong with these forms of communication, they can be supplemented to be more effective. To make your communications stand out from the crowd it is important to build a relationship with your representatives. Most of us are more than happy to meet with constituents outside of session and we genuinely want to hear what people in our district think. It is much easier for legislators to give your issues the

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Your Legislator attention they deserve when you’re not pressed up against a 40-day deadline. Also when sifting through hundreds of emails during session a familiar name is more likely to stand out and gets more consideration than the one that reads, “Sent on behalf of Concerned Citizen by Specific Group.” Additionally social media is a great way for people to follow what we’re doing and let us know what you think about the issues being discussed. A large number of legislators use social media as away to keep in touch with constituents. Both the House and Senate offer live streams of the floor during session allowing people to watch votes and debates as they happen, both on the Floor and in Committees. Another way to help make connections with your legislators is by making yourself a resource to them. If you have a particular interest in one subject matter or another you can work to educate yourself about that issue and then bring what you’ve learned to your representative. Bringing research, from creditable sources, to legislators allows us to become familiar with topics that might be new to us.

By Representative Mandi L. Ballinger

Nevertheless, if there is issues that you need to talk to a legislator about don’t hesitate to call, email, or stop in to our offices. Contact information for every member of the General Assembly can be found at www.Legis.Ga.Gov, at the same link you can also find the streams live of both legislative bodies. The legislative process works best when we have an engaged and informed electorate. As Thomas Jefferson said, “The purpose of government is to enable the people of a nation to live in safety and happiness. Government exists for the interests of the governed, not for the governors.” Keep this in mind as we work to ensure that our government governs in the interest of the people.

Mandi Ballinger serves District 23 in the Georgia House of Representatives. 770-479-1011, Mandi.Ballinger@ House.Ga.gov


Mo t or i z a t i on I must say that there are very few things cooler than making the client’s alarm clock trigger the shades to open, playlist to play, thermostat to warm up the room, and lights fade to on.

I got my mind blown two weeks ago. Let me preface what I saw by first telling you that I am really into integrating motorization into homes lately. For example, we have been installing a TV mount that comes down in front of the fireplace, and then goes back up when you’re finished watching. Since I do all forms of home automation, the ability to make window shades go up and down automatically is also really cool to me. We have been doing this for years now in super high-end installations, and

But back to my mind getting blown… there is a new player in the shade industry, QMotion. Founded by the guy that started Wayne Dalton garage door openers, QMotion is employing garage door technology into shades. What first got my attention were their new wireless shades that have 3-year battery life, using normal D Cell batteries. In the past, we’ve had to replace these expensive lithium battery packs every 18 months or so. Second, they are silent. Third, and most importantly, they make a wireless drapery rod that dropped my jaw. This rod has vertical rings that hold the fabric to the pole, making the drapery appear totally normal, but (and it’s a big but)

By Michael Buckner

with this one, at the press of a button, the horizontal bar starts to spin, causing the curtains to open or close. Honestly, it looks like movie special effects, in front of your eyes. I was so blown away when I saw the video of this that I drove to Pensacola to see it in person, attended a two-day training on its installation. Now I can buy and sell them. Since I’m buying one for myself, I encourage you to stop by our shop in a month or so and see what I’m talking about in person. For now, type this site in: YouTube.com/ watch?v=yM4tBKswfzk

Michael Buckner is owner of Audio Intersection, a provider of audio and video in Georgia. 770-479-1000, AudioIntersection.com

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Community Partners by karen fegely

T

he Georgia Baptist Health Care Ministry Foundation awarded Bethesda Community Clinic $125,000 in grant monies last month to help fund Bethesda’s Dental Clinic set to open later this year. A recent Cherokee County Community Development Block Grant award also enabled the clinic to purchase additional business suites which allows for the expansion of medical services as well as the space needed for the dental clinic. In the past Bethesda Community Clinic offered very limited free dental services to Cherokee County residents but it has always been the goal from its founding to include more extensive services. “We exist to demonstrate the compassion of Christ by providing quality, affordable health care and dental services to those in need,” says founder Karen Fegely, Nurse Practitioner. “We are closer to

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BETHESDA Community Clinic Receives Grant Awards for Dental Clinic making that a reality than ever before.”

referrals, and comprehensive, holistic care.

In spite of the Affordable Care Act, which made no provision at all for dental care, medical and dental care is still non-existent for many in Georgia. Visits to Georgia’s emergency rooms for oral health problems alone cost more than $23 million annually. Unfortunately, the high cost of exams, x-rays, and treatment leave the uninsured with nowhere to go for follow up locally.

Now in its fourth year, the medical clinic is increasing its capacity by adding 80 to 100 new patients each month. In 2014 there were nearly 5,000 visits for medical care.

But soon there will be hope for some. Free dental services will be offered to uninsured residents of Cherokee County who are below the 200% of the Federal Poverty Level, which is determined by family size and income. Services will include exams, x-rays, cleanings, simple extractions, and some restorative care as well as oral health education. These dental services will be in addition to the primary medical care services already being offered to all ages at Bethesda which includes physical exams, well woman exams, acute care, chronic disease management, diabetes education and nutrition classes, wellness coaching, assistance with medications through the pharmaceutical companies and on-site dispensary, blood lab testing, and many other services. By partnering with other local health care organizations, Bethesda is able to provide medical imaging, specialty

Dentists, dental assistants, dental hygienists and others will be needed to volunteer in this weekly free dental clinic which will be held every Friday morning at the clinic located in Holly Springs. Volunteers and donors may contact Bethesda via the website links at BethesdaCommunityClinic.org. or by emailing Karen@BCCcherokee. org. As a 501 (c) 3 Georgia non-profit organization all donations are fully tax deductible. The GA DHR offers Sovereign Immunity (malpractice coverage) for licensed medical and dental professionals who volunteer to care for Georgia’s underserved populations.


Senior Olympics this Month! By Nathan Brandon

LIFESTYLE Remaining active is absolutely essential as we age. For those fortunate enough to be gifted with a long life, there are several factors involved in healthy aging. Remaining active is one of those factors. The month of April provides two great opportunities to engage in a healthy level of activities. Cherokee County Senior Olympics: Email: CherokeeSO@yahoo.com Website: CherokeeCountySeniorOlympics.com The Opening Ceremonies will take place at 10:00 a.m. April 7 at the South Recreation Center on Main Street in Woodstock. Visit the website and be sure to sign up for some of the events offered throughout the month of April. Competitions include: Basketball Free Throw, Baggo, Bowling, Swimming, One-Mile Walk, Wii Bowling, Billiards, Horseshoes, Pickleball, Bocce, Washers & Hillbilly Golf, and Golf. The events are calendared on different days during the month of April and a full calendar is available on the website. Cherokee County Senior Services — Exercise Program The second opportunity for remaining active is to join our exercise group on Monday, Wednesday and Friday, meeting at 9:00 a.m. for a full hour of exercise. The meeting place is the gymnasium of the Boys & Girls Club, across the street from the Senior Center at 1001 Univeter Road, Canton. The exercises are chair-based with focus on four major areas: strength, flexibility, balance and coordination. The cost of this program is FREE! It is provided through the ongoing programming through Cherokee County Senior Services. Call 770-479-7438 for more information. Take a moment and visit our website at CherokeeGa. com and click on the link to Senior Services. You will see the option of viewing our activities calendar for each month. Seniors who are 60 years of age and up may participate in the activities listed by joining our Congregate Program. This provides many opportunities to join in local trips, educational programs and lunch each day at a minimal cost. L

Nathan Brandon is director of Cherokee County Senior Services. 770-479-7438, CherokeeGa.com/Senior-Services

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Facts About Cataracts By Vishal Patel, O.D.

What is a cataract? At birth, our eyes have a clear lens that allows light to be transmitted and focused onto the retina, which then transmits the light signal to the brain, resulting in vision. As we age, that clear lens begins to slowly get cloudy, and when the cloudiness begins to interfere with our vision as it blocks and scatters light, we refer to it as a cataract. This process of developing a cataract is usually an age-related process, but it can occur at different ages in different people, and some factors can accelerate this process. These include certain systemic diseases such as diabetes mellitus, medications such as steroids (whether by mouth or inhaled or nasal spray), as well as injuries to the eye.

What symptoms does a cataract cause? A cataract can cause many

symptoms. Some patients will notice a slow deterioration in their vision, usually more noticeable under low light conditions, or when trying to read small print. Others may notice an increased amount of glare in the sunlight or during nighttime driving due to halos around oncoming headlights. This leads many

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patients to stop driving at night due to feeling unsafe. Still others may notice a dramatic, rapid, and blurring of vision. Although a cataract can lead to rapid vision loss in some circumstances, other causes of vision loss must also be ruled out in these cases.

How is a cataract treated? Cataracts

are treated by a quick, safe, and very effective outpatient surgery. The surgery usually takes about ten or fifteen minutes, is painless, usually doesn’t require any stitches, and can improve vision within days. An ultrasound machine breaks up the cataract into small pieces which are then removed, followed by the insertion of an artificial lens implant to focus light back onto the retina.

What type of lens implants are there? There are different types of

artificial lens implants that can be used. The standard implant is called a monofocal lens, and it is usually used to correct one’s distance vision. Reading glasses would still be needed. Other, newer types of lens implants include multifocal and toric implants. Multifocal

lenses can correct both distance and near vision, resulting in good overall vision without the need for glasses in many, but not all, patients. There are some mild side effects, such as halos around lights, and need for good lighting when trying to read at nighttime. Toric lenses are used to correct for corneal astigmatism, which is a variation in the shape of the cornea. In patients with significant astigmatism, a standard lens implant would not sufficiently correct distance vision, and glasses would be required for both distance and near. Toric lenses help to reduce the need for distance glasses, although reading glasses would still be needed. Your eye doctor can review your case to determine if you are a candidate for either a multifocal or toric lens implant. If you are suffering from a decline in your vision, make an appointment with an eye doctor to explore your options.

Dr. Vishal Patel is a board-certified optometrist with Milan Eye Center, located in Canton. 678-381-2020, MilanEyeCenter.com



COVER STORY

By Meghan Griffin l Photos courtesy of PhotoJack.net When Tim McWhirter Jr. of Canton Termite and Pest Control started his business, he pledged that hard work, dedicated service and respect for others would be his company’s watchwords. As a lifetime Cherokee County resident, his reputation with his local area means a great deal to him. Tim’s family is well known in the Canton area. As many may recall, Reeves Florist serviced the county for many years before the death of Tim’s grandfather, John Reeves.

recently made the decision to change the company’s name. Canton Termite and Pest Control was originally run for 35 years by one of Tim’s inspirations, Mr. Winston Stringer of Cartersville. Tim worked for Mr. Stringer for many years and respected him greatly for never letting his disability stop him. In fact, Tim said that it truly made Mr. Stringer work harder. He never quit. Tim carried on the legacy of Canton Termite and Pest Control after Winston Stringer passed away.

If you’ve been around Cherokee County for a while, you might have hired Tim and Canton Termite and Pest Control under a different name. In fact, the company was originally called Systematic Service and Tim only

Another inspiration for Tim was the farm where he grew up; the McCurley Dairy Farm on Univeter Road. He credits both the farm and Mr. Stringer with his hard work ethic and strong moral compass. “There wasn’t a day that wasn’t filled with hard work. It was a matter of pride to work hard and do well,” Tim said. Both Mr. Stringer and the McCurley Farm also instilled in Tim a call of service. The farm put their people first. From family to customers to employees, everyone was valued and treated with respect. Testimonials from customers prove that this core value is put into action by Tim and, his service manager, William Botts, both professionally and personally. The company is frequently commended for their integrity and quality of service.

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As evidence, Tim’s company offers a 58 point Pest Analysis and no risk 100% money back guarantee. If you are not completely happy with Canton Termite’s work, they will make it right or you won’t pay a penny! Tim also offers another service on his website where he writes pest control advice blog posts. If you have a question about pests, you might want to take a look at www.CantonTermite.com. Tim may have an answer for you there. When asked about local pest control concerns, Tim stressed the issue of termites here in the southeast. Did you know that, statistically speaking, termites will do far more damage to your home than fire? Canton Termite and Pest Control will help prevent termites or mitigate damage that’s already been done. Canton Termite and Pest Control also handles wildlife control issues like squirrels, raccoons, and groundhogs. Tim and William are also happy to help local homeowners with that most annoying of all pests — the mosquito. Call for a backyard treatment before planning your first summertime BBQ. Mosquitoes also are vectors (transmitters) of several viruses that can cause severe disease and even death in humans, including West Nile Virus and St. Louis Encephalitis. In addition to putting service first


TurnAround Ministries provides a home for displaced children and currently has 20 permanent residents under the age of 18.

professionally, Tim and his wife, Robin, are active with First Baptist Church in Woodstock, where their daughter Bethany cheers with the Upward Program. The program focuses on building skills in sports and teaching Christian values that athletes will have for life. Tim and Robin have also served through AWANA, Boy Scouts, and by leading youth groups at church. Tim feels that in addition to his family, his biggest inspiration is his faith. He is guided by a passage from Proverbs 22:29. It reads, “Do you see a man skilled in his work? He will stand before kings and not before obscure men.” The apple doesn’t fall far from the tree when it comes to a tradition of

community service. The McWhirter’s three sons, Joshua, Aaron and Adam are active with Boy Scout Troop 125, chartered by the Canton United Methodist Church. Tim is also heavily involved in the Scouts, and proudly guided his two oldest sons through the Eagle Scout rank. Joshua, who now attends North Georgia College, worked actively with the Bryan Center in Canton for his Eagle Scout project. He helped to create a beautiful courtyard for residents of the Center near what long time Cherokee County residents will recognize as the former home of Dr. Coker. Aaron, who attends King’s Academy with Adam and Bethany, partnered with TurnAround Ministries in Woodstock to build a play and storage area.

Tim’s Service Manager, William Botts shares this dedication to hard work and service. William, also a lifelong Cherokee County-ian, grew up in Holly Springs near the fire station. He married his high school sweetheart Mary Beth Daniel and for the next eight years continued to work in management. After witnessing the devastation of Hurricane Katrina, the Botts family made the decision to serve as missionaries. With their three children; Dakota, Mason and Grace, they traveled all over the US and overseas to serve others. William, who is bilingual in Spanish, also attended school at Tennessee Temple University and completed his degree in Intercultural Studies. After returning to Cherokee County, William searched for a vocation that matched his and his family’s values. He and Canton Termite and Pest Control were a perfect fit. William is also currently serving as interim student pastor at First Baptist Church Holly Springs. As we move into another summer, be sure to reach out to your hometown neighbors at Canton Termite and Pest Control for all of your pest control needs.

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Two years ago I wrote an article about the many ‘rope holders’ in our district.These are folks that work behind the scenes, often unnoticed, yet are vital to the Cherokee County School District.The last week of February revealed many more ‘rope holders’ in our midst. I would like to commend Assistant Superintendent, Bill Sebring and his

Owen and his financial team. I know our employees were especially grateful that the Payroll Department reported for duty to ensure that all of our employees were paid on time at the month’s end. Our director of Strategic Planning, Mike McGowan takes the lead on monitoring the weather and the roads situation throughout the county. He works collaboratively with the Sheriff’s Office

Bobby Blount, also continues working during our ‘snow days.’They are constantly monitoring our system to ensure that parents and students can access our website for up-to-date information.The Public Information team, led by Barbara Jacoby, helps keep our Facebook page and our Twitter feeds current and accurate. I would like to extend a personal thanks to the folks mentioned above, as well as

Rope Holders facilities team for their behind-the-scenes work in our 42 schools. Even though students were not present for most of the week due to inclement weather, all of our buildings and campuses were still being monitored. Mr. Sebring and his team made sure that furnaces were functioning properly and that each campus was safe and secure.

of Homeland Security — Emergency Management to provide the best information about forecasted inclement weather. Occasionally, forecasts dictate that we must wait until the wee hours of the morning to decide to cancel school for that day. He is often the one who starts that process, while the rest of us are still fast asleep.

I would also like to thank newly appointed Assistant Superintendent, Ken

Our Technology Department, under the leadership of Assistant Superintendent,

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By Janet Read

the many parents and staff who reminded their friends and neighbors that the safety of EVERY child in this district is a top priority for the CCSD. Here’s to hoping Spring is just around the corner!

Janet Read is chair of the CCSD board. 770-516-1444, Janet.Read@Cherokee. K12.Ga.us


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Tasteof by Joanne knieriem

2 cups grated Monterey Jack cheese 2 cups grated Swiss cheese 2 extra large eggs ¾ cup light cream 1 Tbsp. flour Salt and pepper to taste 8 oz. mushrooms, chopped ¼ cup meat (ham bits or crumbled bacon) ¼ cup broccoli or spinach, chopped in small pieces 1 small onion chopped and blended with mixed ingredients 1 (9-inch) unbaked pie shell

Mix together cheeses in a bowl. In a blender, combine eggs, light cream, flour and salt and pepper. Starting and ending with cheese mixture, arrange alternate layers of cheese and extra ingredients in the pie shell. Then pour blender mixture over top. Bake at 350 degrees for 1 hour or until light brown on top (a knife inserted

Recipe is from the “Gatherings & Traditions Cookbook,” produced by the Service League of Cherokee County. The Service League of Cherokee County has been working to meet the needs of the children of Cherokee

should come out clean). Freezes well

County since 1935. In addition to the cookbook, the organization’s

uncooked.

fundraising efforts include the annual Riverfest Arts and Crafts Festival; “Run for the Children” 5K Walk/1-mile Fun Run; and Annual Ball, featuring the “Dancing for the Children” competition.” ServiceLeague.net

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Teen’s First

Gynecologic Visit By Annie Kim, M.D.

A question I am asked commonly is, “At what age should I bring my daughter in for her first GYN visit?” It’s an important question because addressing the physiological and psychological changes that occur during this time in a young girl’s life can have a tremendous impact on the decisions she makes in the near future and the rest of her life. According to the American College of Obstetricians and Gynecologists (ACOG), girls should have their first gynecologic visit between 13 and 15 years of age. Some

of the issues that are often addressed during these visits include positive body image, healthy sexuality, nutrition and exercise, contraception, STD prevention, tobacco, alcohol and drug use, and building supportive relationships. The purpose of the well-woman teenage visit is to make them feel comfortable with the gynecologist so that they will start developing a pattern of coming in regularly for their annual exams and feel comfortable discussing issues related to reproductive health. The first visit to the gynecologist can be a source of great anxiety for both the teen and her parent. However, knowing what to expect can help alleviate some of this stress. A pelvic or internal exam is usually not part of the first visit, unless there is a specific concern or complaint, such as abnormal bleeding or pelvic pain. The first Pap smear for cervical cancer screening is not done until age 21, but STD screening may be done earlier through a urine sample. This is also an optimal time to receive certain vaccinations, including the HPV vaccine. The teen may

want to prepare for her visit by writing down when her last menstrual period started, how often her periods are, and at what age her periods started. We encourage parents to be with their teen at her first appointment to meet the physician and to be informed about our confidentiality policy with teens. We also encourage your daughter to talk with you about her visit, what she learned, and what she was advised. So when should you bring your daughter in for the first time? Generally, the answer is the sooner the better! Make a preventative appointment. Don’t wait until something is wrong. Help your daughter understand the importance of preventative care, and start this process with a stress-free, comfortable and educational visit.

Dr. Annie Kim M.D., is with Falany & Hulse Women’s Center, located in Canton. 770-720-8551, FalanyAndHulse.com

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Unlike dry scalp, dandruff isn’t caused by dry skin, but rather by an overgrowth of sebum (oil). While it can be unclear why dandruff occurs, two conditions commonly create it: seborrheic dermatitis or malassezia.

Scalp Detective:

Is it Dandruff or Dry Scalp? By Jyl Craven

LIFESTYLE We have all seen those commercials for dandruff shampoo, where the model’s hair goes from unruly to long and beautiful in 30 seconds or less. But did you know that not all dry scalps are created equal?

Both dandruff and dry scalp are common conditions that will affect a majority of men and women sometime in their life. Dry scalp is often mistaken for dandruff; however, there are several ways to tell which one you have.

Dry Scalp 101

Simply put, dry scalp is when your skin loses its natural moisture causing an itchy sensation that may produce small white flakes. Some things that can contribute to dry scalp include stress, fluctuating temperature changes, new detergents, soap or shampoo, and your diet. You may suffer from dry scalp merely due to moving to a home

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with hard water or because of a lack of water in your diet. All of these factors can lead to dry skin, making you an easy target for inflammation. Fortunately there are a few ways to easily remedy dry scalp: 1. Avoid extremely hot water when showering, especially in winter when the air is already dry. 2. Use a professionally balanced hair care system. Many less expensive brands use harsh cleansers that can strip your hair of moisture. Look for products that contain pyrithione zinc, salicylic acid, tar, selenium sulfide, or ketoconazole. 3. And only wash your hair when necessary as water tends to dry out your scalp.

Dandruff 101

Now dandruff, on the other hand, is another thing entirely. It’s a medical condition, and should only be diagnosed by a doctor.

Seborrheic dermatitis is the most frequent cause of dandruff and is marked by red skin accompanied by white or yellow greasy flakes. This condition may also affect other areas of the body that are also rich in oily glands, such as the eyebrow. It’s unclear why some people get seborrheic dermatitis, but research has shown that it’s not from poor hygiene and it’s also not harmful to your health. Sometimes, seborrheic dermatitis will clear up by itself. More often, it’s a lifelong issue that clears and then returns. It can last for years at a time, but you can control it with good skin care and using medicated products. Malassezia is yeast-like fungus that lives on most adults but for some, it irritates the scalp. This irritation causes more skin cells to grow which then fall and die off. These additional skin cells can appear white and flaky. To control the symptoms, use a shampoo with pyrithione zinc, selenium sulfide, or selenium. Remember that although it isn’t pretty, having dandruff isn’t harmful to your health. So if your shampoo and conditioner aren’t helping, get a diagnosis from a professional, and say goodbye to those pesky flakes. L

Jyl Craven is owner of Jyl Craven Hair Design of Canton. 770-345-9411, JylCraven.com


Connect Eyeball to Eyeball By George Anderson Resorts are now advertising a new amenity: No Internet! Yet these places are filling up… especially with families. Parents are hoping to reconnect with their kids. According to a 2014 survey American teenagers spend four hours a day online! This is up an hour from 2012. Adults are setting a poor example. The kitchen was once the family gathering place. Now the husband stares at his Android and the wife at her Facebook. Meanwhile, their teenage daughter had some friends for a sleepover. There was a time when these girls would be painting each other’s toenails and telling secrets. Now they sit on opposite corners of the bed texting.

What has happened to us? We are plugged into technology, but we are unplugged from each other. Now we carry on digital relationships. And churches are doing little to help. Preachers offer online surveys during sermons: “Text 4321 if you agree with this statement….” I was preaching at a funeral recently on the topic of — of all things — preparing for death. While I’m preaching there is a man sitting in the audience — 75ish I’d guess — texting! I wanted to slap the phone out of his hand and say, “Hey, sir, you need to hear this!” They say the new skill is ‘eye contact while texting.’ The teacher wrote: “Students, you can’t look at your zipper long and smile — I know you’re texting!” The consequence of your digital addiction is that we are more disconnected and isolated than every!

The first “not good” in the Bible was a man’s being by his lonesome. We need relationships with real people! Without this we are a fraction of what God created us to be. But the most important relationship is the one we must have with our Creator. Augustine says, “There is a God-shaped vacuum in every man — and only God can fill it.” My daughter says, God has a Facebook page — and Jesus is on Twitter! Are you kidding me? Folks, take a break. Turn it off. Sit down and reconnect with God. Get reacquainted with your family. Talk to a stranger. Make a new friend — eyeball to eyeball.

George Anderson is pastor of First Baptist Church Canton. GeorgeAnderson@FBCCanton.org

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with By Diane Castle, D.V.M.

Taking a pet on a vacation or a trip can be a great adventure for you and your best friend. Preparation ahead of time can significantly improve both your experiences. The most important thing to consider is being honest about whether your pet will be comfortable with travel. Some pets may not be able to handle travel because of illness, injury, age or temperament. If your pet is not good with travel, you should consider a reliable pet-sitter or talk to your veterinarian about boarding facilities in your area.

T

he most common way to travel with your pet is by car. If you don’t often take your pet in the car, start with short trips to “fun” destinations (such as PetsMart or a park) to help your pet get used to riding in a car. If your pet gets car sick, talk to your veterinarian about suggestions or medications to keep them comfortable.

To keep your pet safe and healthy while traveling by car: • Make frequent stops (about every 2-3 hours) to allow your pet to go to the bathroom and get some exercise. • Properly restrain your pet in the car to prevent injury to 36

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your pets, you and to other drivers. Pets should not be allowed to ride on the driver’s lap or near the driver’s feet for the same reasons you wear your seat belt. • A crate or a specially designed pet harness that attaches to a seat belt are viable options for dogs. • Cats should always be transported in carriers to prevent escape and/or injury. Traveling by air with your pet may be an option but be aware that pets over 15 pounds must travel in cargo. Most airlines do not allow pets to fly in cargo during the summer months because of the risk of overheating. Small pets

can travel in the cabin, but most airlines limit the number on each flight so make sure you make a reservation for your pet well in advance. Most airlines also require a Certificate of Veterinary Inspection (health certificate) issued within 10 days of travel. It is recommended that you do not give tranquilizers to your pet when traveling by air because it can increase the risk of heart and respiratory problems as well as make it difficult for them to regulate their body temperature.


overlooked is that your pet may not be allowed where you are staying. Some accommodations allow pets and some will not, so be sure to check in advance. If you are staying with friends or family, be sure to inform your host that your pet will be coming along and make sure that your pet is a welcomed guest as well. If your pet is not used to traveling in a crate, leave the travel crate sitting open for a few days before your trip so they can get used to the smell and so they don’t get nervous when it’s time to get into it. Feeding them in the carrier at home may lessen their anxiety about the carrier also. An important step that is often

If you are staying in a hotel call ahead to be sure pets are welcome. Some hotels only accept small pets or pets under a certain weight; so when making a reservation, make sure you inquire about the terms of their pet policy. Be aware that many do not allow you to leave a pet alone in the room. You will need to plan for a place for your

pet if you go out to eat or tour someplace that does not allow pets. Leaving them in the car in hot weather is not an option since car temperatures rise quickly in the sun and can become deadly. Animals can travel out of the country with you but keep in mind that you have to follow both the United States regulations, as well as the regulations in the other country to which you are traveling. Traveling to many countries involves weeks to months of planning to satisfy specific requirements so start your inquiries early. The United States Department of Agriculture website and your veterinarian are good sources of information. Knowing the requirements before you travel helps you decide if you are going to take your pet or leave it at home, and prepares you for what to expect if you do take your pet with you. Traveling with your 4-legged family member can be a great experience but does require some preparation so that everyone can enjoy the trip. Dr. Diane Castle is a veterinarian with Union Hill Animal Hospital. 770- 664-8380, UnionHillVet.com

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Travel & Pet Care Categories

Park Marina

Travel Agent

770-926-7718, BestInBoating.com

The Flagg Agency

Campground

770-355-9569, CruiseHolidays.com

Auto Repairs/Maintenance

Black Rock Mountain State Park 706-746-2141, GAStateParks.org/BlackRockMountain

AAMCO Transmissions & Total Car Care

Pet Care/Grooming & Boarding

Body Shop

Veterinarian

Howard’s Auto Body

Union Hill Animal Hospital

770-704-7776, AamcoCantonGA.com

770-720-1107, HowardsAutoBody.net

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Marina

Canton Family Life | APRIL 2015

Savy Paws Pet Resort 770-704-6433, SavyPaws.com

770-664-8380, UnionHillVet.com


Therapeutic Listening®

By Kristi Estes

Does your child struggle with inattention, social difficulties, communication, or challenges with bowel, bladder, or sleep patterns? Is your child overly emotional, hyperactive, or have low energy? Does your child have coordination issues or struggle with team sports, have difficulty following directions, or show sound sensitivity? If you answered yes to any of the above questions, Therapeutic Listening® (TL) may help your child improve in these areas. “Therapeutic Listening® is an evidencebased auditory intervention intended to support individuals who experience challenges with sensory processing dysfunction, listening, attention, and communication.” (VitalLinks.net) The

auditory (sound) system has such a powerful relationship with other parts of the brain as music has wonderful therapeutic benefits. The music in the Therapeutic Listening® program is specifically modified with different frequencies to trigger parts of the brain that help with attention, body movement, and organization, and the frequency changes in the music capture the attention of the listener. The Therapeutic Listening® program can be done as part of a home therapy program. A trained TL therapist will develop a custom program for each child based on his needs. As the child moves through the program, specific music chips are selected based on where the child is at that time and what struggles that child may be having. Children listen for 30 minutes, twice daily through specialized headphones and players. The therapist will change out the music every few weeks to introduce new music to continue to challenge brain pathways.

The Therapeutic Listening® program can be used in conjunction with occupational or music therapy, or on its own with consultation from a trained therapist. Children who participate in the Therapeutic Listening® program see great improvement in their attention span, sleep and bowel patterns, stress level, balance, motor skills, coordination, handwriting, communication, socialization, and mood regulation, among other things. If you feel your child may benefit from The Therapeutic Listening® program, please contact a local occupational or music therapist to get started. More information about providers and the program can be found at VitalLinks.net.

Kristi Estes, Occupational Therapist. Kristi and Jennifer Puckett are co-owners of In Harmony Pediatric Therapy. 770-345-2804, InHarmonyPediatricTherapy.com

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Book Review by catherine groves

James Herriot a True Lover of all Animals On October 3, 1916, James Alfred Wight was born in Sunderland, England. The world now knows him as James Herriot, as he became one of the world’s most beloved writers of all time. Having been a veterinarian his entire adult life, Herriot, at the age of 50, began writing and in 1969 published his first book. Sales were slow until he became published in America; the first book was called “All Creatures Great and Small.” He followed this with “All Things Bright and Beautiful”, “All Things Wise and Wonderful”, “The Lord God Made Them All”, and “Every Living Thing”, which he finished shortly before his death in 1995. All of his books were bestsellers. Herriot’s books portray his life as a Yorkshire county vet during a time when times were tough, horses were used to farm, and penicillin was not yet discovered. The reader will fall in love with not only James and his furry patients, but also with the two brothers with whom he worked closely his entire life. Siegfred, his somewhat eccentric partner, and Tristan, the dare devil with hilarious charm, enrich the already compelling stories. Although the books have been in print for decades, they are ageless. Herriot’s wholesome yet poignant ability to share stories based on truth will move the reader to tears and within the same paragraph bring laughter. The books take us through the journey of Herriot’s life as he begins practicing in rural England, to his falling in love, going to war, and having kids. He brings the farmers, the farm animals, and the pets to life in a way that makes one understand, even with his literary success; how he stood by he was first and foremost a veterinarian. These books are a must read for animal lovers and for those whom lives have already been touched by Herriot in the past, they are the perfect books to be reread, again and again.

Catherine Groves is an avid reader and book collector (owning more than 5,000 books). She also is publisher of two neighborhood magazines and is writing her first novel.

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Canton Family Life | APRIL 2015


Going

Somewhere? By Charles R. Cooley, M.D.

From the day your child is born, your child’s doctor starts talking about their need for immunizations. The doctor has a very clear schedule about what immunizations your child needs and when they are to receive them. The schedule starts as early as birth and goes all the way up to 12 years old. But, it doesn’t stop there. Adults may still need additional immunizations or booster shots when different situations arise. College students, daycares and other establishments having a large number of people in close quarters make the spreading of diseases higher. Many diseases are spread from person to person with no warning, such as diphtheria, pertussis and meningitis. Bacteria can cause all three of these diseases. College-bound students who

live in close proximity to others may consider receiving the meningitis vaccine. More people, other than college students, are also at an increased risk for meningitis. Anyone traveling overseas to other countries where the disease is very common can become infected. These people must be vaccinated to improve their chances of good health. Travelers also need to be aware of more diseases. Even though the United States has had no reported polio outbreaks in the past 20 years, the disease is still common in some parts of the world. It would only take one case of polio from another country to bring the disease back, if we were not protected by the vaccine. If you will be traveling to a country where polio is present, make sure you have received the polio vaccine before you go. Another disease that travelers should protect against is Hepatitis A. Hepatitis A is usually spread by close personal contact and sometimes by eating food or drinking

water contaminated by the Hepatitis A virus. The disease can easily pass to others within the same household. Such areas as Central or South America, the Caribbean, Mexico, Asia (except Japan), Africa and Eastern Europe are all countries where the Hepatitis A virus is prevalent. Make sure that you get your Hepatitis A vaccine at least one month before traveling to any of these places. These are just a few examples of immunizations that adults need to receive. If you have questions about immunizations, be sure to discuss them with your physician or nurse, contact the Center for Disease Control (CDC), or visit M.D. Minor Emergency and Family Medicine to discuss these issues further. Information obtained from www.cdc.gov/nip. Charles Cooley is a physician with M.D. Minor Emergency & Family Medicine in Canton. 770-720-7000, MD0911.com

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High SEER Rating Reduces Energy Costs

Heating and cooling our homes accounts for approximately 50% of the energy we use in our homes. Having a high efficiency HVAC system properly installed and maintained can help to reduce that total cost. We are all accustomed to using MPG to determine the efficiency of our automobiles; the higher the MPG, the more efficient the automobile. The SEER, or Seasonal Energy Efficiency Ratio, rating is the MPG rating for HVAC units; the higher the SEER rating, the more efficient the HVAC unit and the greater potential for savings. Actual air conditioner performance will vary depending on your home, comfort preferences and more. In 1975 the Air Conditioning, Heating & Refrigeration Institute (AHRI) introduced the EER, or Energy Efficiency Ratio as the universal standard of measurement for HVAC energy efficiency. This rating took into consideration the cooling output of the unit, watts of electricity, specific humidity and temperature; however, it did not take into consideration the effects of seasonal operation. For example, Georgia and Utah have different summer conditions which affect the performance and resulting cooling energy savings for the user of the

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HVAC unit. These variations in seasonal output ultimately affect the EER and must be taken into consideration when calculating the unit’s efficiency. AHRI introduced the SEER rating in 1978, taking into consideration the seasonal fluctuations on residential equipment usage patterns and an average cost of operating that residential equipment. This measure of efficiency is what the industry still uses today. Effective in January of this year, the minimum rating for the Southern United States is 14 SEER. This new standard accounts for the long-term energy future of the nation by allowing more efficient systems to be placed in new homes and replaced in existing ones. There are higher efficiency units available today such as the Trane XR17 and XL18i model air conditioners or heat pumps. These systems are available with up to an 18 SEER rating. The XR17 and XL18i both offer two stages of cooling (and heating, if applicable) to meet any outdoor climate conditions and prevent interior temperature swings. The higher the SEER rating, the greater the system’s efficiency, and the lower the overall carbon footprint of your household. While the higher SEER rated systems have a marginally higher investment cost initially over the standard SEER systems, the energy cost savings will begin to offset the initial

By Robbie Matiak

investment cost within a few years and even more so throughout the extended life of the higher SEER rated systems. The XR17 and XL18i do more than just cool your home in the summer. These systems also work to remove the excess moisture from the air in your home to reduce the humidity — the excess moisture that can make the inside of your home feel muggy. Pairing your new High-Efficiency Trane system with Honeywell’s RedLINK™ Wireless Technology — and their full-suite of wireless-enabled comfort systems — provides even greater efficiency by putting control of the temperature in your home in the palm of your hand, even when you are away via the web portal or the mobile app. You will be able to remain connected to your home whether you are at a neighbor’s house, a soccer game or half way around the world. As your system operates every RedLINK™ enabled component is communicating allowing your system to learn as it operates, optimizing itself for comfort and efficiency based on your family’s needs.

Robbie Matiak is a project coordinator at R & D Mechanical Services, Inc. 770-917-1795, RandDMechanical.net


David and Julie Boone

Artist Profile by Heike Hellmann-Brown

wild catwing ON A

Birdhouses according to the specifications of the National Audubon Society are the specialty of woodworker David Boone. “In 30 years I have sold over 55,000 birdhouses,” Boone states proudly. “Many of my customers are not even aware that each species requires housing that matches its natural habitat. Floor size, depth, diameter and above floor height of the hole and the birdhouses height above the ground are important to ensure the safety of the nesting bird.”

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Artist Profile

Boone, a native Atlantan, became fascinated with birdhouses as a Cub Scout. “The fact that I could manipulate a natural product like wood, construct something with my hands and a bird would find a home in it was just amazing.” Boone attended an art school in Atlanta and later took a job with a fine art publisher in Cherokee County, where he met Julie, who worked at the same company as a graphic designer. After they got married the Boones decided to start out on their own. They offered handmade paper and printmaking services to artists and began attending arts and craft shows to attract more business. During that time David Boone remembered his passion for birdhouses and began working on his own designs. “I learned about the science behind birdhouses and began adding elements such as copper and glass,” Boone explains. While participating in nationwide art festivals with their birdhouses the Boones met artists from all across the country who created unique merchandise just like they did. An idea was born: In 1999 the Boones acquired 24 acres in Ball Ground and opened “Wildcat on a Wing”, a gallery that sells the work from up to 150 different artisans from 38 states. “We felt we were starting the gallery on ‘a wing and a prayer’,” Julie jokes. Now in its 16th year, the gallery is thriving. Julie Boone runs the daily operations, while her husband can be found in 44

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his woodworking shop on the property or at various art festivals. And they are embarking on their next adventure — a vineyard. “We have such an array of bird species on our property,” David Boone says, “so Julie and I decided to clear the land and grow grapes that would make good wine and at the same time attract different bird varieties.” While the Boones admit that this endeavor was a long and labor-intensive process, they are hoping to open “Feathered Edge Vineyard” by summer. “We want customers to enjoy art and good wine in a beautiful setting,” Julie says. “I can’t wait for people to come to our gallery/winery, enjoy a glass of wine, walk my vineyard and see my birds. It is so rewarding if someone appreciates what we have created and are passionate about,” David adds, “I am the dreamer, who gets the ball rolling, but Julie is the one who makes it all happen!”

www.wildcatonawing.com Heike Hellmann-Brown is a published writer in the United States and Europe. She has translated and edited several New York Times bestsellers and has taught both English and her native German as a foreign language in a career that has spanned more than 20 years.


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Understand Your

Pet’s Care Needs Pets are a wonderful addition to our family, but they are not human. To truly love them, we must learn how to care for their special needs. We have a seventy-eight pound husky mix dog who is at least seventyseven pounds of trouble. After a recent incident in which my neighbor’s dog attacked ours, I have learned a lot about treating wounds on dogs. The first rule, of course, is not to panic. The second rule is damage control. We confined my dog to a bathroom to access her condition, and keep her from flinging blood through every room in the house. She had a tear in her ear that bled quite a bit, which was made worse by her shaking her head.

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Third, flour is a wonderful, pain-free way to help stop bleeding. We all have it in our homes and can easily get to it, especially in an “emergency.” Our home is lucky to also have a bearded dragon. He is an adolescent and is very friendly. He really likes to snuggle. I have never owned a reptile before and it has been a learning experience. When I purchased his terrarium, it came with sand, lights and containers for food and water. Since then, however, I have learned carpet is better for young dragons. They have trouble digesting the sand, which they end up ingesting as they eat the crickets fed to them. The carpet is better because they don’t pick it up with the crickets when they eat. He has shed his skin a couple of times, and will again between now and adulthood. He has a wooden branch in his tank that helps him with the shedding. He also prefers to be at the

highest point he can be, to watch the world around him. He diet is mostly meal worms and dragon “pellets,” a special food made specifically for his nutritional needs. However, he loves to stalk live crickets dusted with a calcium supplement around his cage. The most challenging aspect of raising a dragon has been the lighting. As he is an exothermic creature (no internal thermostat) he relies on special lighting to keep warm. He even needs a special “night light” that emits heat, but not light when he sleeps. Learning how to properly care for our pets is the best way we can love them.

Crystal Bryant is the wife of Pastor Chris Bryant at City On A Hill United Methodist Church in Woodstock. She is involved in women’s, prayer and children’s ministries. 678-445-3480, COAHUMC.org


What is an Antique & Treasures Store? It is a place that brings the best things from our past back to life. At

treasures you are looking for, look

Georgia Antiques & Treasures it is

no further. Georgia Antiques &

our goal to do just that. Starting with

Treasures offers homemade soaps,

that corner store feeling from the

Soy candles, and old fashion candy

Chloe, their 13 year old daughter.

past, we have created a place where

that will take you back in time. We

Chloe attends Dean Rusk Middle

all are welcome to come in, meet a

are not your normal cookie cutter

School; the family has lived in the

future friend and find an amazing

Antique & Treasure Store you will

Canton/Holly Spring Community for

piece for your home. We offer a

leave our store feeling like you just

the last 15 years. Together, Tami and

wide variety of items from some

left a family member’s home, with

Robb have been involved in their

of the best dealers North Georgia

something very special to show your

community over the past 10 years

has to offer. We feature amazing

friends. Come see us!

through the PTA and SCRA. They

artists who bring pieces back to life

are looking forward to continuing

in some of the most unique ways

Robb and Tami have been married

to bring local items into Georgia

that you have ever imagined. If it is

for 15 years and are enjoying raising

Antique & Treasures for all to share.

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What Are Extensor Tendons? By Jose Baez, M.D.

Located on the back of the hand and fingers, the Extensor tendons allow you to straighten your fingers and thumb. These tendons are attached to muscles in your forearm. The tendons become flat and thin as they continue into your fingers, and are then joined by smaller tendons from the muscles in the hand. It is these smallmuscle tendons that allow delicate finger motions and coordination.

Extensor Tendon Injuries The extensor tendons lie just below the skin, directly on the bone, on the back of the hands and fingers. Due to their location, they are easily injured, even by a minor cut. Jamming a finger may tear these thin tendons away from the bone. After this type of injury, you may have trouble straightening one or more joints. Treatment is necessary to return use to the tendon.

Common Types of Extensor Tendon Injuries: •

Mallet finger or the drop of the end of the joint where an extensor tendon has been cut or separated from the bone Boutonniere deformity or the bentdown (flexed) position of the middle joint of the finger from a cut or tear of the extensor tendon Lacerations or cuts on the back of the hand

Extensor Tendon Injury Treatment A cut that splits the tendon may require stitches, but tears caused by jamming injuries are usually treated with splints. The splint prevents the healing ends of the tendon from pulling apart, and should be worn at all times until the tendon has fully healed.

Dr. Jose Baez is a physician with Atlanta Hand Specialist, located in Canton, Marietta, Smyrna, and Douglasville. 770-333-7888, AtlantaHandSpecialist.com

A Hand Specialist will apply the splint in the correct place, and give you directions on how long you should wear it. He may also place a pin through the bone across the joint as an internal splint. Call to schedule an appointment with your nearest Hand Specialist.

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Canton Family Life | APRIL 2015


normal. Even if you’re worried, panicking will not help because babies can pick up on anxiety, and it can upset them.

Tips for

First-Time Parents By Mary Kay Buquoi, Ed.S.

2. Be gentle but realistic. Supporting your newborn’s head when you hold him and washing him gently when you give him a bath are important practices. However, if your baby’s head isn’t fully supported for a second or if he gets some water in his eyes, he should be okay. 3. Get close. Hold your baby close to your skin. Skin-to-skin contact is calming and soothing to both parent and baby — really!

Being a new parent is an exciting, life-changing experience, but it can also be scary. After all, nobody is born knowing how to be Supermom or Superdad. Here are some helpful tips for first-time parents:

4. Sleep when your baby sleeps. My number one rule! Your baby’s sleep patterns might be erratic for the first few weeks, so sleep when you can. If you have a partner, take turns getting up to tend to him.

1. Don’t panic. Babies cry, spit up and vomit, which is usually

5. Avoid scheduled activities. At least at first. As your baby adjusts

to a regular routine, your schedule will become more regular, too. 6. Accept help when it’s offered. You can’t do everything yourself, and that’s okay. If a friend or family member offers to help you, ask him or her to do whatever will help you the most. 7. Go outside. If you become a little stir-crazy, take your baby for a walk. If you can, let somebody you trust watch your infant while you get some fresh air. 8. Take care of yourself. Eat properly, drink lots of water and sleep as much as you can. Taking care of yourself will help you maintain the energy you need to take care of your baby.

Mary Kay Buquoi is owner of The Goddard School, 140 Foster Road, Woodstock. 770-720-1311, GoddardSchools.com

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Ribbon Cuttings

Transformations Salons 10150 Ball Ground Hwy., Suite 206 Ball Ground 770-735-2649 Hair Salons

American National Insurance Melissa Bassett 113 Mountain Brook Dr., Suite 104 Canton 470-848-4566 Insurance

Budget Blinds of Canton 1780 Blackwillow Dr. Marietta 678-445-5657 Retail Window Covering

Chamber Events Administrative Professionals Appreciation Luncheon

2015 Series Presented by: AT&T

Tuesday, April 14, 2015 4:30-6:00 p.m. Sponsored by:

Delphi Global Technology Located at:

50

Show appreciation to your support staff! They will enjoy a great program, delicious lunch, and fabulous door prizes.

Thursday, April 16, 2015 11:30 a.m.-1:00 p.m. Location: Cherokee County Chamber of Commerce, Terrace Level 3605 Marietta Hwy., Canton

107 Weatherstone Dr., Ste. 540 Woodstock, GA 30188

Cost: $35 Chamber Members $55 Future Members

RSVP by 5:00 p.m. on April 10. There is no charge to attend.

Contact Gini at 770-345-0400 or Gini@CherokeeChamber.com to purchase tickets.

Canton Family Life | APRIL 2015

Thursday, May 7, 2015 7:00 a.m. Northside Hospital-Cherokee Conference Center Cherokee County Administration Building, 1130 Bluffs Parkway, Canton Advanced Registration: $15 On-Site Registration: $20 Future Members: $25 RSVP by 3:00 p.m. on May 5. Sponsored by:

Northside Hospital Cherokee


Impact of

Substance Abuse on Oral Health Dr. Scott V. Merritt, D.M.D.

Most of us recognize that alcohol and drug use can have a negative effect on oral health. For example, an occasional glass of wine certainly isn’t going to have a significant impact on an otherwise healthy mouth. However, even infrequent use of methamphetamine will cause serious problems very quickly. Oral health problems from substance abuse can be grouped into two categories: behavioral and chemical. Behavioral issues occur when substance abuse causes a person to act in a way that

is detrimental to keeping their teeth and gums healthy. These include: • Forgetting to brush or floss due to incapacitation. • Failing to properly address pain or infection by self-medicating with substances as opposed to seeing a dentist. • Grinding or clenching while under the influence. • Stopping good oral health practices because the drug becomes too powerful for the user to think about anything else. The impact of chemicals found in alcohol and drugs can be just as damaging to the mouth, and perhaps even more so because they may go undetected longer. For example: • Most alcohol has a high sugar content which can de-mineralize teeth and weaken enamel that protects against cavities. • Vomiting from high alcohol consumption or drug use covers the

teeth in harmful acid that also breaks down bacteria that helps prevent tooth decay, gum disease and infection. Synthetic drugs such as meth or ecstasy are made from a wide range of highly toxic chemicals including lithium and muriatic and sulfuric acids. Drugs and alcohol also cause dry mouth which can lead to rapid tooth decay and mouth sores.

As with any substance abuse issue, early education and prevention are the keys to avoiding serious problems in the future. Remain observant of changes in the behavior of loved ones and use the above as an additional incentive to “Just Say No” to alcohol and drugs.

Dr. Merritt has been helping families in and around Canton since opening BridgeMill Dentistry on Sixes Road in 2002. 770-704-1812, BridgeMillDentistry.com

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Celebrate CANTON By Pat Gold

As the president of Canton’s Main Street Program, it is my turn to highlight our plans for the next couple of months. I want to give you just a taste of our future events and share some exciting news. First, we are proud to begin a new season of First Friday. From March through December we welcome visitors and citizens alike as we celebrate our present and remember our past. April First Friday will be a great example of that as we pay homage to our heritage of denim manufacturing. “Denim Days” is the theme and we hope to see all of you in your ‘blue jean best’ on April third. We will be “Dancing in the Streets” in May and will bring back our popular Bike Night in June. Month after month we will offer a different theme with some amazing entertainment. Main Street

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welcomes you and hopes to see you soon and often. Those of you who are business minded will want to participate in our Main Street Morning series. The second Tuesday of each month will find us in a different location and hosting a speaker who has valuable business advice to share. April will find us at the Cherokee Arts Center and in May we will be at Grant Design Collaborative. Check out our website, CantonHdl.com or our facebook page, Canton, Georgia — Historic Downtown Loop, for more information. Now, for the exciting news! From the monthly First Friday celebrations to the annual Canton Festival of the Arts, our downtown is the area where Canton citizens come to gather. For this reason, your Main Street program decided to invest in a Wi-Fi system, which covers the downtown area, and

is free for everyone to use. Installed by the downtown Canton business Audio Intersection, this new system was based on previous municipal systems in the area, and yet improved upon. While most systems of this type are set to allow about 250 users at any one time, our system can support in excess of 1,000 users, each with a certain amount of bandwidth allowed so that no one person can crash the entire network. This network is not being pushed to its full potential, either. As Internet companies continue to provide faster and faster service, this bandwidth and speed will increase for Canton’s users. So next time you come to Canton, join the free Wi-Fi! Whether from your phone, PC, or Mac, you will be impressed with both the speed and reliability, and will also be directed to the Canton Main Street program’s website where you can catch up on Main Street and all it offers!


Growing Herbs By Gail Roos

Herbs are fragrant, flavorful, and beautiful. They’ll grow happily in the yard, in garden beds, or in containers. Growing herbs isn’t difficult, but you have to determine what will make them perform well — what sun exposure, soil, pH, and water requirements. Group the herbs according to those requirements. How will you use your herbs? Do you want to cook with them? Popular herbs for kitchen gardens are rosemary, basil, oregano, and fennel. If you plan to make teas, you could plant chamomile and mint. If you want to use them as landscape plants, you might use rosemary, yarrow, and sage. Most herbs can be grown in pots in any

combination you want, such as oregano, parsley, and chives, as long as the sun requirements for each are the same. First, find a location where your herbs will thrive. Most herbs need sun, sun, and more sun. They’ll need six hours of full sun a day. Next, prepare the soil. Good drainage is a must. Mix in lots of organic matter to a depth of at least 8 to 10 inches. Plus, if your bed has lots of clay, add some sand. Herbs do best with pH between 6 and 7.5. Planting your herbs in a raised bed will give better control of the soil mixture for good drainage. A soil test by your local cooperative extension office will tell you the recommendations for lime and fertilizer. When you plant, arrange the herbs by the height they’ll reach when full grown. Add about 2 inches of mulch to protect the roots from the sun and to keep the weeds down. Water in the

evening at ground level using a soaker hose to keep water off the foliage and to avoid diseases that thrive on dampness. For growing herbs in containers, clay pots are best because they are porous. Fill the pot with a good, lightweight, well-drained artificial soil mix, but not a garden soil. Water frequently and fertilize regularly because nutrients get washed out. Give herbs a try! Gail Roos is a certified Master Gardener Extension Volunteer with Cherokee County Master Gardeners, part of the UGA Cooperative Extension. Contact the Cherokee County UGA Extension office for gardening assistance. 770-721-7803, CAES.UGA.edu/Extension/Cherokee

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2 ¾ cups chicken broth 2 ¼ cups Pearl (Israeli) couscous 10 tablespoons extra virgin olive oil Balsamic glaze — Rolands brand 1 ½ cups halved cherry tomatoes 2 cups fresh spinach 1 cup Shitake mushrooms /1 3 cup chopped fresh flat-leaf parsley 1 ¼ cup chopped fresh basil 1 teaspoon chopped fresh thyme 2 (8 oz.) pieces of Arctic Char Garlic (to taste)

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Bring broth to a boil in a 3-quart heavy saucepan and stir in couscous, then simmer, uncovered 6 minutes. Cover pan and remove from heat. Let stand 10 minutes. Spread couscous in 1 layer on a baking sheet and cool 15 minutes. In large sauté pan bring olive oil up to medium heat. Add tomatoes and mushrooms, cook for 2 minute. Add garlic cook for an additional minute. Add couscous to sauté, fresh herbs and salt and pepper to taste. Plate couscous onto the middle of a plate. Bring nonstick sauté pan up to medium-high heat add 3 tablespoons oil. Place seasoned fish into pan and cook for 3 minutes per side. Place fish on top garnish with balsamic glaze and olive oil.


Breast

Augmentation

1 0 1

By Drs. Musarra, Leake, Petrosky & Harkins Throughout the ages, women have turned to brassieres, corsets, and now surgery to obtain a more aesthetically pleasing bustline. The size, shape, and appearance of the breasts can influence how women feel about their bodies and, in turn, themselves. Most women who seek breast augmentation with implants fall into 1 of 2 categories:

younger women who have always been dissatisfied with the size and proportion of their breasts, and women later in life who have lost volume after pregnancy, weight loss, or simply aging. Do you fit into one of those categories? Here are a few quick facts you should know if you're thinking about breast augmentation: Today's results look and feel surprisingly natural. In recent years, implant technology has come a long way. You can boost your size without drastically changing your shape or creating a "fake" look. Breast augmentation is one of the safest surgeries in the world. This procedure has one of the lowest complication rates of any surgery, especially when you choose a board-certified plastic surgeon such as one of our specialists. Surgery and recovery are easier than you think. The operation itself takes only an hour or 2, and you'll be back to work within a week. We also use an innovative local pain

reliever called EXPAREL速 that lasts 3 days after surgery, so there is no need for oral narcotics. Our patients tend to be amazed at how easy the recovery process is. What's more, breast surgery is one of the most satisfying and fulfilling procedures we offer. It is also a very personal decision. Most women consult a plastic surgeon after having done a lot of research. Homework does not, however, replace the guidance of an experienced plastic surgeon. We invite you to request a consultation, if you'd like to learn more. As with any procedure you are considering, make sure your consultation is with a specialty trained board certified plastic surgeon. Drs. Musarra, Leake and Petrosky are board-certified plastic surgeons at Plastic Surgery Center of the South. 770-421-1242, PlasticSurgery CenterOf TheSouth.net

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Canton Family Life | APRIL 2015



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