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EdAmAmE WITH ArAmE ANd CArroTS uperfoods have become Try edamame out of the shell, withrage arame and healthy carrots. all the in the Edamame is packed with protein (22 grams serving, eating world. Whatper exactly is to be precise) and full ofafolate and cholesterol-lowering superfood? These foods go fiber. Arame is a type way of seaweed in Vitamin A, beyondrich your everyday calcium, and magnesium. Defiof nitely twist on and the supply fiber,a vitamins, typical steamed and salted variety,fueling this edamame salad minerals, the body in will be the new accompaniment to your ways you couldsushi. have never imagined. From powerful cancer-fighting antioxidants kALE WITH roASTEdto TomAToES ALmoNdS SPELT PASTA WITH CHICkEN ANd CILANTro heart ANd disease-battling Finally, kale with roasted tomatoes and superfoods almonds is Spelt pasta with chicken and cilantro is the perfect polyphenols, packed with antioxidants. bitterofand chewy post-workout lunch or dinner. Spelt is a supercoverSlightly the scope nutrients kale pairs extremely well with sweettoroasted kALE SWEET PoTATo SALAd and in the form nutritious carbohydrate, ofWITH pasta,roASTEd necessary fight tomatoes disease. and crunchy almonds.Walnuts, This kale salad makesapples, for a TomAToES Think areextra serving sounds sweet great topotatoes me. Add an of proteinANd ALmoNdS lentils, roastedlunch or snack. too to be aand superfood? withgood the chicken, you’ll be refueled inFinally, no time.kale with delicious Brussels sprouts, Greek tomatoes and almonds is Well, think again. One sweet yogurt, and peanut butter are packed with antioxidants. potato contains well over your all considered superfoods, Slightly bitter and chewy kale required value of Vitamin SHITAkEdaily muSHroomS, CHICkPEAS ANd SPINACH SWEET PoTATo SALAd just to name a few. Here is sweet A, important for keeping your You won’t even miss the meat with pairs tasty extremely shitake well with Think sweet potatoes are thetoo best good news: to beyou a superfood? can find roasted tomatoes andWell, crunchy vision sharp and immune system mushrooms, chickpeas, and spinach. Shitake think again. One sweet these potato superfoods contains in your well own over This makes strong. Black beans areasa much hearty Vitamin D almonds. mushrooms contain as a glass of kale salad your required daily value Fairway of Vitamin Market. A, important for a delicious snack. your vision sharp and immune system strong. protein to for thisstrong salad,bones. Getfor milk, so addition important those bones lunch or keeping and nutty walnuts finish K in spinach. This salad evenbuttery, stronger with the Vitamin Black beans are a hearty protein addition this salad, Visit Fairway’s deli to department itis with a dose of own, heart-healthy perfect on its or paired with a cup of soup or and buttery, nutty walnuts and you’ll finishsee it what with awedose mean. of omega-3 sandwichfatty for aacids. healthy and satisfying meal. heart-healthy omega-3Our fattynew acids. line of six Superfood Salads will surely convince you that super-healthy can taste super-delicious. quINoA WITH rEd GrAPES ANd CuCumBEr The quinoa craze is growing, and Fairway has the bug. Try quinoa with red grapes and cucumber. Quinoa is a nutty grain extremely high in protein, which keeps you full for hours. Paired with sweet red grapes (whose skins contain resveratrol – important for vascular health) and fresh cucumbers, this salad will soon become your go-to lunch.
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