ANTIGRAVITY YOGA Mon Tues Tues Wed
Winter immunity – gut health is the key! Belle McPhee is practising in the Byron A&I Estate doing Herbal Medicine, Remedial Massage and *$36 FRQVXOWDWLRQV %HOOH LV D FHUWLÀ HG *$36 (Gut and Psychology Syndrome) practitioner, working with gut health to restore immunity and treat digestive disorders, allergies, fatigue, obesity, and many psychological conditions associated with the gutbrain connection. Belle prescribes primarily food and herbs to treat the individual. By appointment Unit 9/1a Banksia Drive Byron Bay P 0405 337 433
Sanctuary of Illumination: healing and transformation with `Iolani Grace Come journey deep within your being and arise anew! Heal and free your heart, mind and body with grace and joy! Empowering weekly classes: KA LELE: Shamanic Breath and Movement Meditation, Mondays 12.15–1.15, Yogapad, HAWAIIAN SHAMANIC YOGA: HO`OMANAMANA, Wednesdays 1.15– 2.45, Yoga Peace. TRANCE DANCE and BREATH JOURNEY, Fridays 12.00–1.30pm, Yellow Church Yoga. LIFE SHIFT BREATH JOURNEY with Trance Dance: Transformational! Healing! Magical! Saturday 2.00–5.00: 11 July at Yellow Church Yoga. LOMILOMI H`LOA INTENSIVE TRAINING: September Melbourne, November Byron Shire. private sessions, couples, free consultations and JLIW FHUWLÀ FDWHV `Iolani 0447 440 298 ZZZ 6DQFWXDU\RÀ OOXPLQDWLRQ FRP
Melissa Allen – psychologist ‘My partner and I had words‌ but I never got to use mine.’ ([SHULHQFLQJ FRQĂ LFW" &DQ¡W VHH H\H WR H\H" -XVW FDQ¡W ÂśJHW RYHU LW¡" 'RHV WKLV VRXQG OLNH \RX" 8QOHVV \RX DUH LQ relationship with a carbon copy of yourself, at some point there will be differences between you and your loved one. So Congratulations! You
Tuesdays KIDS FITNESS 3.45–4.30pm 5–7 yrs 4.30–5.15pm 8–13 yrs
are a normal couple! Your differences could show up as divergent needs, feelings, behaviours, values, expectations and so on. Being different is okay; it’s how we MANAGE THESE DIFFERENCES that matters.
4pm RESTORATIVE 9.30am YOGA 5.15–6pm AIR BARRE 9.30am YOGA
AT STARSEED GARDENS
60 Yagers Lane, Byron Bay – off Skinners Shoot Private classes for groups or individuals available www.360u.com.au
Individual, couple and family therapy can help get the conversation moving. For insight, growth, healing, understanding and connection call Melissa Allen, Psychologist – 0423 705 117
Yogi Nectar We’re heading into winter, the season when WKH à X LV PRVW DFWLYH One of the best ways to VWD\ DKHDG RI WKH à X LV to have a strong immune system. Yogi Nectar is bioactive, a probiotic that produces abundance of live bacteria for the gut, helping to aid digestion, preventing allergies and boosting the immune system. Yogi Nectar can provide a fast daily response to nourish, rebalance, support and energise for a daily boost of goodness! Yogi Nectar is raw, organic, vegan, dairy free, gluten free and contains no GMO. Contact 6684 6567 www.facebook.com/YogiNectar
Raw • Organic • Vegan • Dairy & Gluten Free
Beat the Flu before the Flu beats you SPARKLING LIVE PROBIOTIC KEFIR
02 6684 6567 www.facebook.com/YogiNectar
Flo Fenton’s
intouchyoga
Suffolk Park yoga classes SPECIALS through winter with Flo Fenton’s Intouch Yoga
SUFFOLK PARK YOGA CLASSES Tuesdays & Thursdays 5–6.30pm Saturdays 10am–12pm Suffolk Park Community Hall
Safe, beneďŹ cial, authentic yoga
JULY SPECIALS: $10 CLASSES ON THURSDAYS!
:DQW WR VWD\ Ă&#x20AC; W KHDOWK\ DQG HQHUJLVHG RYHU ZLQWHU" ,QWRXFK <RJD KDV WKUHH IXQ DQG accessible classes a week in Suffolk Park! Flo and her team can provide a safe yet challenging practice with a variety of options for each posture, whatever your ability. You will Ă&#x20AC; QG D VWHDG\ LQFUHDVH LQ HDVH RI PRYHPHQW DQG strength by maintaining correct technique. 7KH EHQHĂ&#x20AC; WV DUH IDU EH\RQG VLPSO\ ÂśH[HUFLVH¡ Locals can buy 10 classes for $140! As a kickstart, for all of July, Thursday classes are only $10. Come and try! Contact Flo 6685 9910 www.intouchyogabyronbay.com
(usually $16)
$140 FOR 10 CLASSES for locals! Flo Fenton â&#x20AC;&#x201C; Senior Yoga Teacher
02 6685 9910 ďŹ&#x201A;o@intouchyogabyronbay.com www.intouchyogabyronbay.com
For Insight, Growth, Healing, Understanding & Connection â&#x20AC;˘ Individual Therapy â&#x20AC;˘ Couples Therapy
Martina is back!
Byron Health Herbal Medicine GAPSâ&#x201E;˘Â Consultations â&#x20AC;˘ Remedial Massage Belle McPhee Dip Herb Med, CertiďŹ ed GAPSâ&#x201E;˘Â Practitioner, DRM
By Appointment
0405 337 433
North Coast news daily: www.echonetdaily.net.au
After a year of further study and travel, Martina Duel (previously Rigby) BSc PT, Dip Couns is now back working full time in Mullumbimby with an extended range of services.
Her new business, Body Alchemy Health, offers: â&#x20AC;˘ Physiotherapy â&#x20AC;˘ Body-based counselling â&#x20AC;˘ Womenâ&#x20AC;&#x2122;s workshops & groups â&#x20AC;˘ Craniosacral therapy P: 0432 322 998 E: bodyalchemyhealth@gmail.com www.bodyalchemyhealth.com
â&#x20AC;˘ Family Therapy
Grief & Loss | ConďŹ&#x201A;ict | Change | Stress | Anger Depression | Anxiety | Phobias | Trauma
BSocSci(Psyc), PGDipCouns, GDipPsyc, CGestalt.
Bangalow | Byron Bay | Mullumbimby 0423 705 117 www.melissaallen.com.au The Byron Shire Echo July 1, 2015 21