Available for students in Kindergarten - 5th grade. This group meets in person on Monday’s from 5:006:00 pm at the Easterseals MORC location in Walled Lake (1010 E West Maple Rd, Suite 100, Walled Lake, MI 48390)
Group participants will learn about:
Emotions including anxiety, anger, sadness, and low mood
How thoughts, feelings, and behaviors are all connected
Relaxation and mindfulness skills
Automatic negative thoughts (ANTs) and how we can reframe them into helpful thoughts
How getting active improves our mood
How facing our fears helps us cope with anxiety and overcome avoidance
If you would like your child to be enrolled in this group, please contact their clinician/case manager to determine eligibility.
