Vol. 1, No. 11
July 2009
An Educational Guide
to Sustainability and Spiritual Well-being
Lodgings strive to be environmental stewards INSIDE: 5 Tourists, park service celebrate peculiar rodent 6 Southwestern hot springs worth a visit
Page 15
8 Building a wind farm about more than wind 32 Nine authors contribute to new book
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July 2009
Columns Vol. 1, No. 11
July 2009
News and Features
Cover Story: Lodgings strive to be
By Christine Bollier
Page 13
15
environmental stewards
headquarters receives 4 AZGFD highest green rating
5 Tourists and park service celebrate peculiar rodent Southwestern hot springs offer minerals, mud, 6 mountain majesty Zealand has variety of 7 New ‘destination spas’ 10 Reducing your carbon ‘paw’ print Odyssey recognized for 11 Earth excellence 11 Recycle artists look toward Santa Fe Nine authors 32 contribute to 8
new book Building a wind farm is about more than wind Columns and Entertainment
12 14 21 23 24 26 28 28
Page 22
By Mike Davis
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Staying Healthy the Natural Way by Leilah Breitler Yes! You Can Recycle That by Patricia Melchi Awakening Spirit by Maya Joy Angeles
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Pet CAM Q&A by Ken Crump, AAS, AHT Puzzle Pages
30
Calendar of Events What in the World is Happening? by John Hall Green Minute by Jim Parks
The face of Havasupai Canyon has forever changed
ON THE COVER: Mormon Lake Lodge, a 300-acre retreat in the ponderosa pine country of Northern Arizona, specializes in “backto-nature” vacation experiences. The resort has a petting zoo and a Zane Grey museum. Outdoor activities include hiking, fishing and horseback riding. See story on page 15. Photo by Pia Wyer July 2009
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Earth Odyssey • www.earthodysseyonline.com
Movie Reviews by Jason Allen
Movies that won’t make you dumber
Page 29 Page 3
An educational guide to sustainability and spiritual well-being
Our Mission The mission of Earth Odyssey is to encourage individuals to develop sustainable lifestyles and healthier well-being by providing educational information needed to make wiser choices. We envision an extended community of individuals who care passionately about their environment and their own spiritual well-being and recognize the symbiotic relationship between the two. Courtesy photos The Arizona Game and Fish Department’s headquarters building in Phoenix has earned platinum certification—the highest awarded—through the U.S. Green Building Council’s Leadership in Energy and Environmental Design certification program.
AZGFD headquarters receives highest green building rating Becomes first building in Phoenix—and fourth in Arizona—to receive ‘platinum’ recognition
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Publisher/Editor Ann Haver-Allen Photographer, Photo Editor, Web Master and PR Director Pia Wyer Advertising Art Director Distribution Manager Jason Allen Advertising Representatives Bill Allen Jo Ann Johnson Pia Wyer
Contributors Maya Joy Angeles Leilah Breitler Ken Crump Mike Davis Lili DeBarbieri John Hall Jack Jenkins Theodore G. Manno Mike Marino Sarah McLean Patricia Melchi Jim Parks Kimberley Paterson Jill Russell Dominique Shilling Laurent Weichberger Pia Wyer
T
he Arizona Game and Fish Department’s headquarters building in Phoenix has earned platinum certification—the highest awarded—through the U.S. Green Building Council’s Leadership in Energy and Environmental Design (LEED) certification program. Only three other buildings in Arizona have received platinum certification: the Applied Research and Development Center at Northern Arizona University in Flagstaff; the Biodesign Institute at Arizona State University in Tempe; and the Lee H. Brown Conservation Learning Center in Tucson. “We’re proud to receive this prestigious recognition,” said Arizona Game and Fish Department Director Larry Voyles. “As a natural resources agency, it is fitting we have a workplace that meets the highest standards in energy-efficient and environmentally friendly design.” The building employs design features and technology that reduce the need for artificial light, help with temperature control, cut exterior water usage through natural landscaping and scale back interior water use via water-efficient plumbing fixtures. Among the features is a 189-kilowatt rooftop photovoltaic solar system that, when implemented this summer, will generate an estimated 290,000 kilowatt hours (kwh) annually. This renewable power will offset the equivalent of 208 metric tons of CO2 emissions. Other environmentally friendly features include the use of regionally harvested
Magazine Staff
Earth Odyssey is published monthly by Pinon Pine Press LLC and is available online at earthodysseyonline.com. Send comments and suggestions to: editor@earthodysseyonline.com OR via U.S. mail to: Editor 1042 Willow Creek Road Ste A101-PMB 486 Prescott, AZ 86301 Phone: (928) 778-1782
materials and wood harvested from managed forests. A green cleaning program also helps ensure the building has a reduced impact on the environment. The 83,000-square-foot headquarters administration building is part of a 117,115square-foot complex that also includes a 27,000-square-foot warehouse/lab building and a vehicle maintenance facility. The department has occupied the complex
since November 2007, when it moved from its former headquarters site of 14 modular buildings and trailers located at Greenway Road and 23rd Avenue in Phoenix. Partners in the project included Lincoln Property Co. (developer), Will Architects (architect/designer), Sundt Construction Inc. (general contractor), Piper Jaffray (financing) and Green Ideas Environmental Building Consultants (LEED consultant).
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The opinions expressed in this publication are not necessarily those of the publisher or advertisers. Copyright © 2009. Pinon Pine Press LLC. All rights reserved. Reproduction, in whole or in part, is prohibited without written permission. For photo reprints, contact Pia Wyer at pia@animistarts.com. Printed by Prescott Newspapers Inc. 8249 East State Rt. 69 Prescott Valley, AZ 86314
Earth Odyssey is printed on recycled paper using soy inks.
July 2009
Pearl of a squirrel
Tourists and park service celebrate peculiar rodent Top photo by William Sylvester Allred, NAU Kibosh on the Kaibab squirrel—The National Park Service has designated portions of the North Kaibab Ranger District and Grand Canyon National Park as a National Natural Landmark to recognize the importance of the Kaibab squirrel. Scientists lack good estimates of Kaibab squirrel populations, but there is no data to indicate that the subspecies is in conservation trouble. Therefore, management for sustainable ponderosa pine forests rather than increasing squirrel populations per se has become the objective of state biologists.
By Theodore G. Manno Earth Odyssey Contributor
R
egarded as one of the world’s natural wonders, the Grand Canyon is a 277-mile long hole in the ground that courses through the top of Arizona. Formed over 6 million years by erosion from the Colorado River in conjunction with uplifting layers of rock, the canyon is a major natural barrier, effectively cutting off the Northwest corner of Arizona from the rest of the state. This sparsely populated, Connecticut-sized frontier is known to Southwesterners as the Arizona Strip, and its harboring of the Grand Canyon’s North Rim defines isolation. While the South Rim can be accessed easily by turning off I-40 or with the railroad in Williams, it takes a Herculean effort to access its northern counterpart on the strip. Phoenicians, for instance, have no choice but to drive north nearly to the Utah border, only to backtrack south on Route 67 en route. Southern Californians must also take the long way, snaking through Arizona into Utah only to return to Arizona, all because the Strip contains only two paved highways. But wherever they come from, visitors to the North Rim make the trek to view 2 billion years of the Earth’s geological history exposed for all to see. They admire the canyon in all its majesty, but many find that the rocks are not the only thing to write home about. Many will turn around to suddenly find a small, boldly colored animal with earmuffs bouncing along the ground or running across the branches of the ponderosa pines. The animal stands on its hind legs and turns, as if to make a proclamation. And then it speaks. “Cheep! Cheep!” The Kaibab squirrel is a tree-dwelling rodent that lives only on the Kaibab Plateau along the Arizona Strip. Known for their tufted or “tassel-eared” appearance, Kaibab squirrels are black with white tails. Their distinctive features have evolved because the Grand Canyon has restricted the Kaibab squirrel’s movement over time. As a result of this natural geographic boundary, the species has “separated” from the similar-looking Abert’s squirrel, which is found on the South Rim. The Kaibab squirrel is now considered a subspecies of the Abert’s squirrel, whereas in the past it was thought to be a distinct species. But the visible differences between the two squirrels are apparent, even to the untrained eye, and the charisma of the smokycolored squirrels is a long-lasting memory for many tourists (see photos). “Socially, these animals [the Kaibab squirrels] are adored by people across the country and probably around the world,” said Bill Noble, a Kaibab National Forest biologist, “to many people, the difference between species and subspecies is irrelevant. They don’t see critters that look like this anywhere
July 2009
Bottom photo by Laurie McGavran An Abert’s squirrel
else…and that can be more meaningful than a scientist explaining the genetics distinction. “This forest [Kaibab National Forest] leads to one of the natural wonders of the world,” Noble continued. “Seeing these boldly colored animals with big tufted ears may put a face on this incredible landscape…there is no doubt that many people form a strong emotional link with these animals.” Indeed, Kaibab squirrels are of such curiosity to scientists and laypeople that Dr. Joseph D. Hall, who conducted an evaluation of the squirrel and its habitat, has compared them to the famous finches that Charles Darwin used to articulate his theory of natural selection. To further recognize the uniqueness of Kaibab squirrels, the National Park Service recently designated portions of the North Kaibab Ranger District and Grand Canyon National Park as a National Natural Landmark. This designation helps to ensure the recognition and appreciation of the Kaibab squirrel. Noble said the Forest Service is constantly considering the Kaibab squirrel within the context of healthy, sustainable forestry. One major aspect of management, he said, is the pattern of naturally occurring fires in the ponderosa forests. “Over a century of fire exclusion in Southwest ponderosa pine forests, which are fire adapted ecosystems, has led to unnaturally dense forests and uncharacteristically large numbers of trees per acre,” Noble said. “This has created good forest structure for
tree squirrels, but has made the forest prone to large-scale crown fires. The threat today is that fires become stand-replacing events, removing all squirrel habitat and many of the actual squirrels, too.” Dr. Sylvester Allred of Northern Arizona University is also among the researchers who have integrated conservation into his scientific studies of the Kaibab squirrels. According to Allred, the tassel-eared squirrels, which are evolutionary cousins of the Kaibab squirrels, have been used as indicator species by the U.S. Forest Service. “Thus,” he said, “their presence or absence in a ponderosa pine forest speaks to the health of the forest.” Noble said the Kaibab squirrel plays a major role in the forest ecosystem by enriching forest health through their feeding and seed dispersal. He also said that they are “key prey” for Northern goshawks, another animal with popular appeal living on the Arizona Strip. However, despite these ramifications, scientists currently lack reliable estimates of how many Kaibab squirrels live in the wild. Researchers are currently surveying the habitat and tallying observations of squirrels, hoping to make good estimates of population trends. For now, Kaibab squirrels are not under conservation listing besides their protection within the North Rim Boundary of Grand Canyon National Park. In fact, the Arizona Game and Fish Department allows the squirrels to be hunted during a six-week period annually. “There is nothing that indicates the squirrel population is in trouble,” Noble said. “We expect that numbers are down due to the extended drought. Nevertheless, even in long droughts there are occasional good years. This may be one of them, but it is too early to know for sure.” Besides fire patterns and drought, another conservation concern for the future may be the small, isolated area in which the squirrels occur. This makes the entire subspecies susceptible to a natural disaster in the area or any inbreeding that may occur because squirrels are not immigrating to the area from outside populations. The geographic isolation of Kaibab squirrels is apparently a double-edged sword—the same isolation that has caused distinct and
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About the Kaibab Squirrel (Sciurus aberti kaibabensis) • Size: 250-1000 g; 35-40 cm • Distribution: Ponderosa pine forests of the Grand Canyon’s North Rim and the northern section of Kaibab National Forest. • General Description: Kaibab squirrels are tree-dwelling rodents that occupy the Kaibab Plateau in NW Arizona. Known for their tufted or “tassel-eared” appearance, Kaibab squirrels are black with white tails. The tufts on the ears can grow longer with age or in the cold winters. • Biology: The Kaibab squirrel is related to the Abert’s squirrel (Sciurus aberti) which is found, among other places, on the South Rim of the Grand Canyon. The populations separated as the canyon formed and evolved independently, giving the Kaibab squirrel its distinctive coloration. Scientists originally thought Kaibab squirrels were a distinct species, but they are now considered a subspecies of the Abert’s squirrel. The differences between the two squirrel types are apparent to the untrained eye (see photos). • Kaibab squirrels build nests out of twigs and pine needles. They do not create food caches as some other squirrels do, and can be observed during the entire year. Females are sexually receptive during a one-day period annually. During this period, the squirrels engage in a mating ritual where males race through the treetops in pursuit of a “hot” female. Young are born from April to August. • Diet: Kaibab squirrels eat mostly the seeds of ponderosa pine cones. They may also acorns, fungi, seeds, tree bark, insects and fruit. • Ecological Information: Kaibab squirrels, ponderosa pines and the fungi in the area are ecologically interrelated. The squirrels are a major food source for Northern goshawks, and play a role in the forest environment by dispersing the seeds of the ponderosa pine cones. charismatic physical features to evolve may also sequester populations, reduce genetic diversity and promote inbreeding. “Certainly Kaibab squirrels are still surviving and reproducing,” Allred said. “We just do not know what the future brings for this unique squirrel within a limited area and a relatively small gene pool.” Theodore G. Manno (Ph.D., Auburn University) is an educator and freelance writer based in Mesa, Ariz. His scientific research on squirrels has been featured in national news sources such as Discovery Channel News and New Scientist.
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Southwestern hot springs offer minerals, mud, mountain majesty By Lili DeBarbieri Earth Odyssey Contributor
E
very year, thousands of Southwesterners flock to the Grand Canyon, gamble in Las Vegas and shop Santa Fe. Are you looking for a holiday change that won’t break the bank? Hot spring spas are a little-known alternative to these “beaten path” destinations. Caused by geothermal heat, hot springs are traditionally popular for stress relief. In addition to their obvious mental rejuvenation effects, mineral rich waters can soothe various physical ailments. Toxin release, improved skin condition and a circulation boost are just a few positive gains to experience on that next vacation.
Mystic Utah With the alpine beauty of Fish Lake National Forest at its backdoor, Mystic Hot Springs is both secluded and accessible. The town of Monroe, its home, is quintessential old fashioned America—local shops still bustle with business. Mystic’s owner, a self-described hippie, happened upon a resource no one wanted and soon raised enough money for a down payment on the property. A spa is born. Accommodations include basic camping, rustic cabins or furnished school buses. The hot springs encompass two large waterfall fed pools. Individual bathtubs dot the side of a mountain. A huge pumpkin-like rock with a built-in tub entices me. Thankfully, these mineral rich waters are not scalding hot. Nearly panoramic views of the Sevier Valley with snow-capped mountains and red rock scenery provide the entertainment. As clouds whirl across the sky, the faint sounds of the valley and rushing water are my only intrusion. A wild turkey makes a brief appearance. In contrast to many hot springs, Mystic has de facto private soaking—you are almost completely isolated in these baths from any human contact. “Mystic is really for everyone” said owner Mike Ginsberg. Refreshed and serene from my outdoor soak, I tend to agree. For more information, see www.mystichotsprings.com.
Desert Solitude Replete with character, the El Dorado Hot Springs in Tonopah, Ariz., is a quirky diamond in the rough desert. Tonopah, a Native American word meaning “water under the brush” is a small town just off I-10 outside Phoenix. Shaded by mesquite trees, all the amenities a traveler needs are present in my cabin termed the “Last Resort.” A private bath, small kitchenette with refrigerator, barbecue area and loads of privacy create instant relaxation. The outdoor public baths are oasis style, with a variety of hot, cold and medium
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Photos by Lili DeBarbieri Mystic Hot Springs in Monroe, Utah, features two large waterfall-fed pools. Individual bathtubs dot the mountainside. Amenities include basic camping, rustic cabins or furnished school buses.
temperature tubs to enjoy. The real treat, however, is booking one of the private pools (inexpensive) facing the open desert. An hour soak allows one to commune with wildlife and watch the sun vanish behind Saddle Mountain. Away from hectic, car-dependant urban life, I slowly start to catch up with myself. For more information, see www.el-dorado. com.
Can you handle a little Truth or Consequences? Located on the Rio Grande River, the Riverbend Hot Springs in Truth or Consequences, N.M., is pure bliss with rock bottom prices. The Chiricahua Apaches named these springs “Place to Pray” and it’s no wonder why. The waters and amenities are fantastic—artistry decorates every part of the Riverbend property. Although the public baths are more than spacious with superb views of Turtleback Mountain, I go the extra mile and reserve a private evening soak (about $15/hour). These outdoor pools, on a partially enclosed balcony hovering directly over the river, allow me to listen to the melodious sounds of nature as the night’s soft warm air caresses my skin—heaven. For more information, see www.riverbendhotsprings.com.
Parting Words The overall appeal of hot springs in the Southwestern United States is an unparalleled naturalistic setting and creative atmo-
Riverbend Hot Springs in Truth or Consequences, N.M., is located on the Rio Grande River. The Chiricahua Apaches named these springs “Place to Pray.”
sphere. A variety of soaking and accommodation options easily allow an hour or overnight stay. In times of economic stress, give your next holiday a much-needed health boost.
4. Do keep feet and hands outside the tub for greater soaking longevity. 5. Do leave the kids and personal modesty at home (if possible).
Essential Bathing Etiquette:
Lili DeBarbieri is an Arizona-based freelance travel and environmental writer. Her work has appeared in E: The Environmental Magazine, Transitions Abroad and Earth Island Journal, among other publications.
1. Do hydrate with plenty of liquids. 2. Don’t forget to stretch those sore muscles. 3. Do use both hot and cold water for maximum effect.
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July 2009
New Zealand has variety of ‘destination spas’ By Kimberley Paterson Earth Odyssey Contributor
Y
ou feel as though you’re entering a holy place, a temple of the soul. Stone, light, soothing water over boulders, candlelight, peace—symbols of the eternal feature at all top New Zealand spas, inviting you to embrace calmness. On Auckland’s glitteringly expensive Princess Wharf, you almost expect to hear ancient chants as you pass through the candlelit stone entrance of Spa de Serville, walls inscribed with inspirational words, and into the inner sanctum of the spa proper. In a world that’s become about push, strive, build and own, sooner or later people need to seek solace from the chaos of life— and they’re increasingly seeking it at destination spas. Pop in for a few hours, a day even, and the serene attendants will wrap you in herbs or mud, smooth on aromatic oils, align your chakras, scrub, polish, massage and help you find that inner calm. It’s a 21st century concept of wellness that carries the deepest ethos of the ancient Greek healing temple of Asclepius: The idea that connection with our soul brings rest, refreshment and rejuvenation. The Spa de Serville is brainchild of Paul Serville, who started out with his chain of stylish hair salons 20 years ago. The spa opened in 2000 in tandem with one of the famous hair salons. The mark of a real spa, said managing director Nico Wamsteker, is whether or not it uses running water as part of its treatments. “Just because a business has a massage table or some facial products does not make it a spa,” Wamsteker said. Four years after opening, Spa de Serville’s management team is planning to toss out the hair operation altogether, and concentrate on extending the luscious spa. Talk to spa owners across this country and you’ll hear a success story—growth rates of up to 60 percent a year—and numerous new spa projects. This country is poised to participate in one of the biggest growth industries in the world, as people restore and rejuvenate at spas that were last in fashion more than 100 years ago. In the 19th century, the New Zealand Government saw the potential for our mineral waters to compete with the great resorts of Europe. While Germany had Baden Baden and France had Aix les Bains, early New Zealand attempts included the Cadman Baths in Te Aroha, built in 1898, and the Rotorua Bathhouse, built in 1908. But despite the beauty of the buildings, being 19,000 km away from the rest of the world was, in the days of sailing ships, too big an obstacle to success. Under the name of Tikitere, Wai Ora Spa at Hell’s Gate, Rotorua, was operating as a spa in 1872 when Governor George Grey sent his surgeon general to check out the claims of miraculous cures from the water and the traditional Maori massage (Miri Miri). “The first spa visitors in the 1800s would
July 2009
pay two shillings for a week’s stay, would be accommodated in a whare (a meeting house) and have all their cooking, cleaning and laundry done for them,” explained Bryan Hughes, now a joint partner in the business with Tikitere Trust. “Maori have always been naturals at manaakitanga (hosting), which is what the whole spa culture is about. It’s a bit of luxury, a bit of time out for people, time to connect to themselves.” Hughes, a former Rotorua District councillor and former chief executive of the Maori Arts and Crafts Institute, can see that the future is about this new kind of holistic destination. “A lot of people haven’t got how important this market is,” he said. He sees New Zealand as a kind of giant spa destination, offering both the physical beauty of the land and a spiritual dimension. Prestigious Conde Nast Traveller magazine named the classy Polynesia Spa in Rotorua in its top 10 spas in the world. Not bad for a business that began life in 1878 after being discovered by a Catholic priest who bushbashed more than 160 kms to find the hot springs and then claimed that regular bathing cured his arthritis. Further south, Taupo’s historic Spa Hotel is also getting the treatment as developers plan to spend $45 million to bring it into the 21st century. The 1869 version sported bathing sheds so travellers could soak in the hot mineral waters. Updated by Auckland-based owner Mike McGurk, it will soon sport Tahitian-style bures with steps leading down to warm water. “The growth in the spa industry as a whole is spectacular,” said businessman John St. Clair Brown. “More and more resorts and high-end hotels are seeing spas as a way of getting more customers.” With all that popularity, and all that money, the word “spa” has been hijacked and attached to all kinds of nebulous businesses. The true definition of a spa involves water-based healing treatments (the Latin “salus per aquam” meant health through water), but global pressure—especially from countries not blessed with an abundance of the wet stuff—has seen the definition change to encompass the general idea of relaxation, revitalization and rejuvenation. Europeans Rainer Hoehn and his wife Mareile Hoehn insist we must hold on to the purity of the true spa concept. Their fivestar, 54-suite Orange Grove Resort, with its full-time doctor, immaculately trained staff and finest food and treatments will, they say, be a world idea. They also want to claw back the 30 percent of Queensland spa guests who hail from New Zealand. Hoehn became interested in the spa business when two “Mickey Mouse” spa rooms added on to Puka Park quickly yielded the highest profit of the business. Now he’s a true believer, describing enthusiastically how spa culture in Europe has become ingrained. “People will commonly visit a spa twice a year for two weeks at a time,” he said. “Women will get four weeks stay at a spa
written in as part of their divorce settlement.” Austria has more than 400 spas, Australia around 300, while the United States has around 9,600—75 percent of which are day spas. Hoehn sees huge potential for New Zealand. You can expect a three-day package at Orange Grove, including food, accommodation and 12 treatments to cost around $2,000—or be cheap and visit for individual treatments. Hamner Springs Thermal Reserve is another 19th-century spa doing spectacular business in the 21st century. Bathing in the hotel springs began in 1859 when a farm manager from Culverden took to the waters. It became commercial 20 years later with a tin shed and segregated male or female nude bathing (they’d hoist pants or a skirt on a pole to say which sex was in residence). The reserve was redeveloped in 1999 and is to benefit from a further $4.5 million spent on international-class facilities. The spa business, which grew 140 percent between 2001 and 2004, is leading the drive to make Hamner a kind of mini-European mountain spa destination. “This industry is poised for growth,” said general manager Graeme Abbot. “The whole wellness industry, as opposed to the medical world, is going to continue to grow for a long time.” Back in Auckland, the Hyatt regency Spa,
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with its retracing pool roof, swaths of burnt cinnamon curtains, cool neutral treatment rooms, stone and candle décor epitomises the 2004 spa formula: Appeal as much to men as women. The spa at Millbrook Resort in Queenstown was a wonder to behold when it was built two years ago: an oasis of expensive serenity. It burnt down a year later but Millbrook hotel manger Karen Henry is philosophical. The new one being built is 50 percent larger and designed to cope with conference and incentive market demand, which had quickly overrun the original facility. “New Zealanders are finally loosening up and getting more adventurous and responsible in terms of looking after themselves,” Henry said. “Ten years ago the idea of massage was still thought a bit dodgy by many people.” But despite the phenomenal proliferation of spas, Hughes of Rotorua’s Wai Ora Spa, insists that we’ve only just begun. New Zealand has around 75 spa facilities employing 670 people and looking after around 570,000 people a year—around 200,000 of them international visitors. With time and distance no longer a barrier, he predicts big growth to come. Get ready for Spa New Zealand. Kimberley Paterson is New Zealand’s leading mind/body/spirit writer and can be reached at www.soulpr.com.
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Building a wind farm is about more than wind By Jack Jenkins Earth Odyssey Contributor
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n 2001, the Klondike I Wind Project in Sherman County, Ore., went online with 24 megawatts (mw) of generating capacity. Today, the combined Klondike Projects (I, II and III) have an installed capacity of more than 400 mw capable of powering up to 115,000 homes. This success is built on more than 100 years of local development, starting in the late 1800s when pioneers first moved into North Central Oregon to establish farms. The Hilderbrand family, where Klondike I, in part, is located, settled the land in 1894 and has been farming it ever since. By the late 1990s, the Hilderbrands and other local farmers were viewing the area’s almost constant winds as a new opportunity. Wind power economics were turning positive, and, simultaneously, a nearby aluminum smelter was running short of electricity. In 2000 the Bonneville Power Administration (BPA) informed Golden Northwest Aluminum Inc. that it could no longer meet contractual obligations to provide power to the smelter. “BPA paid the aluminum smelter to cease operations, and the company used the capital to start Northwestern Wind Power (NWWP) in an effort to help provide stable power to the smelter,” the company said. A team from NWWP then joined Sherman County farmers and communities to explore wind farm development as an alternative to generate additional electricity for BPA and its customers. The 1,784 residents of the county were receptive. Sherman County ranked at the bottom of Oregon’s 36 counties in earning power, with an average per capita income of about $17,500 at a time when the statewide average was about $28,000. Any opportunity to diversify and bolster local income sources was welcome. “Sherman County needed new economic lifeblood,” Ormand Hilderbrand said. “Wind power was something we had all been thinking about for a long time, and it finally seemed like we could make it real. Environmentally, it also seemed the absolute right thing to do. My family became committed to wind power, and we remain so.” Sherman County is a good place for a wind farm, with sustained wind speeds between 15.7 and 16.8 miles per hour. It is also well positioned relative to the high voltage electric grid stretching between the Columbia River’s McNary Dam and population centers surrounding Portland to the west. BPA and Wasco Electric Co-op also have electricity substations nearby. Jessie Casswell, an NWWP employee when Klondike I was being built, attributes early project success to good communication and cooperation between the developer and local residents. Landowners and community residents were kept in the loop and consulted for their ideas during planning and construction. State government also swung into action.
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Photo courtesy Iberdrola Renewables A line of wind turbines in a wheat field have helped revitalize a rural economy.
Oregon Governor John Kitzhaber started Oregon Solutions, a program he called “a collaborative process in which government, private interests and a local community can work as a team to address an issue and find a solution.” An Environmental Site Assessment performed by WEST Inc. revealed minimal environmental impacts. Historically, the proposed site was tilled cropland and, lacking trees and water sources, not well suited to avian life, nor was it a home to nesting raptors or migratory birds. These activities, plus the strong desire of local farmers to see the project go forward, helped Klondike I go from conception to construction in only 12 months—a necessity due to the pending expiration of the federal government’s production tax credit on Dec. 31, 2001. “The on-again, off-again nature of federal programs and tax incentives is always a hindrance to this type of development,” Hilderbrand said. “We knew we had to get this initial phase done quickly, or not at all.” The site was developed and in 2002 NWWP negotiated a 20-year Power Purchase Agreement with the BPA to transmit the power from Klondike I onto the grid and into BPA’s power marketing system. In January 2003, PPM Energy (now Iberdrola Renewables), a power marketing company located in Portland, Ore., and owned by ScottishPower, purchased the wind project for $16.8 million. Then, in 2004, due to the quality wind resource and a supportive local community, PPM developed Klondike II, 50 turbines yielding an additional 75 mw of generating capacity. Portland General Electric agreed to purchase the power from the additional turbines. Klondike Project III came online in autumn 2008 with 136 new turbines capable of producing 300 mw of power, enough to power 80,000 homes.
Economic Benefits
Photo courtesy Hilderbrand family The view of Northern Sherman County, Ore., which currently has about 800 MW of wind energy production in Klondike I, II, III and Biglow Canyon and the Klickitat Hills, Wash.
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In the first year of operation, Klondike I generated $321,205 in property tax revenue for Sherman County. That amounted to a little more than 10 percent of the county’s total property tax revenue for the year. This phase of the project is expected to continue generating about $250,000 per year in property revenue during its 20- to 30-year life span. That money is spent on roads, schools, fire protection, health services and other direct benefits to local residents. During construction phases of the project, local and surrounding area motels, RV parks, cafes, grocers and hardware stores all experienced a boost in business. This continues to some degree with a continuous stream of visitors to the site. On-going maintenance and technical jobs at the project also employ local people. Additionally, the royalty payments to landowners tend to get spent in the local community, adding a multiplier effect to the revenue stream.
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Bankers and turbines—farmers and governments After the Klondike Wind Project initially took root on the Hilderbrand farm, the family decided to take a more active role in the wind-power generation business, starting their own family-owned, community-based wind project. This is the story of that development, told by Ormand Hilderbrand, a businessman, farmer and agriculturalist with on-theground farm development experience in North Africa, the Middle East, Asia and elsewhere around the globe.
In Ormand Hilderbrand’s words: “Our interest in wind power started in 1999. That’s when we signed a wind farm development agreement with PPM Energy Producers on our family’s farmland three miles east of Wasco. “Five Klondike I turbines and six Klondike II turbines were erected on our land and are operating there today. “The decision to lease the land was pretty easy. Wind farm royalty payments on a negotiated wind production contract usually come to somewhere between $2,000 to $4,000 per year; that’s for taking about onehalf acre per turbine out of crop production. “In contrast, gross revenue from a half-acre of wheat is about $75 per year. And the net from dryland wheat is so little I don’t even want to think about it; it gives me a headache. “In 2005, PPM released its unused development rights on our land back to us. That’s when we decided to develop our own 10 mw, community wind farm. “I think our experience in the intervening years makes a good study for anybody contemplating a similar move.” “Initially, we thought it would be a nobrainer to put up six or seven turbines and start generating and selling electricity. “We had a Small Generator Interconnection Agreement with Bonneville Power Authority (BPA), plus a long-term, firm point-to-point transmission agreement. This is a major asset on a transmission-constrained grid. “Additionally, the Oregon Public Utility Commission had earlier ruled that utilities must purchase electricity from small renewable generation facilities of 10 mw or less, based on the Public Utility Regulatory Policies Act of 1978 (PURPA) Avoided Cost
July 2009
Photo courtesy Iberdrola Renewables These turbines are part of the Klondike I Wind Project in Sherman County, Ore., that went
online in 2001 with 24 megawatts of generating capacity. Pricing. We had a Power Purchase Agreement with PPM to buy any electricity we generated. “Also, the state of Oregon offered a Business Energy Tax Credit (BETC) equal to 50 percent of eligible project costs up to $10 million for renewable energy projects. Additionally, project owners could ‘pass-through,’ or transfer, that 50-percent tax credit eligibility to a partner—in exchange for a lump-sum cash payment. The Oregon Department of Energy determined the rate used to calculate
the cash payment. “This was looking pretty good. So in early 2006, we went shopping for wind turbines. That was about the time the wind power market was picking up, so no manufacturer really even wanted to talk to us. An order of six or seven turbines was insignificant in an industry that, at the time, couldn’t even keep up with demand from large, established customers. “Also, only a handful of banks would even lend money for wind projects—and Lehman,
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Wachovia, Wells Fargo and Goldman Sachs were not exactly falling over themselves to lend money to a couple of dirt farmers in Northern Oregon. To be a player we had to find an established equity partner. “In 2006, we partnered with MMA Renewable Ventures (MMARV) out of its San Francisco office. MMARV is a national company set up specifically to coordinate financing, installation and operation of renewable energy projects. We thought we were set. “Along comes January 2007, and everything falls apart again. The Oregon Department of Revenue issued a tax ruling that cut the value of the Oregon Department of Energy BETC to the ‘pass-through partner.’ So the value of that piece of our package suddenly went to $0. “Fortunately, by working the Oregon state legislature, and with help from our elected representatives, we—working with others— were able to get the BETC reinstated. But by that time, nine more months had gone by. And, guess what, we had lost our place in the queue for wind turbines. Back to ‘Go’ and start over again. “Fast forward to 2008. Everything is in place: finances, turbines scheduled for delivery, details such as getting FAA approval that the turbines won’t interfere with long-range radar 100 miles to the south or with our small local airport—all are done. “Boom, September comes; Lehman folds, Wall Streets stops; money dries up—and— everybody is nervous that the federal production tax credits are not going to be renewed. Partners decide to hold off until the situation clarifies. “It’s now early 2009. MMARV is suddenly sold to another investor, Fotowatio S.A. of Madrid, Spain. The Oregon legislature’s back in session and various interests are lobbying once again to end the BETC. “Then BPA comes up with a plan to lump Small Generator Interconnection Agreements with Large Generator Interconnection Agreements, effectively increasing our yearly transmission fees to Bonneville by 400 percent—or, stating it another way, one-third of our projected gross revenue. “Bottom-line: Private wind power development has cost us a lot of time, money, airplane miles and patience—and, here it is, 2009, and we still haven’t erected our first turbine. Community scale wind power may be logical, but it’s not easy—nor for the faint of heart.”
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Reducing your carbon ‘paw’ print Going green with pets made easy By Jill Russell Earth Odyssey Contributor n case you haven’t noticed by now, “going green” are the buzz words of the moment. People everywhere are learning new ways to lead healthier lifestyles and to renew, reuse and re-invent old products. As carbon footprints continue to shrink, carbon “paw” prints have begun to follow suit. Cheryl Gordon, marketing director for the Northwest School of Animal Massage, has been helping pet owners become more ecofriendly by offering sustainability workshops. The goal is to teach people all they need to know about creating a green lifestyle for themselves and their pets. The workshops feature several different stations, which include making homemade pet treats, creating recycled pet toys and using household products made with natural, earth-friendly ingredients. “The neat thing about the products we make is that they often hold more than one purpose,” Gordon explained. Unlike purchasing prepackaged foods and other products, pet owners are in complete control of the ingredients that go into their creations. This can be especially comforting after scandals like the contaminated pet food imported from China, which killed hundreds of animals across the nation in 2007. Gordon’s recipes include ingredients like rosemary and lemon used for flea tonics and recycled denim used for pet beds. The economy has accelerated the trend for green products, Gordon said. She said having a pet can be a really big expense and because lifestyles have changed, these extra costs have hit consumers really fast. “My main goal of the workshops is to take the fear out of that big picture and bring it down to a more grassroots level,” she said. “Helping pet owners go green is a great way to cut costs while having fun and being creative.” Gordon is not the only pet lover thinking green. Big pet supply chains like Petco are beginning to provide consumers with organic alternatives. Additionally, many smaller regional stores specialize in organic and health foods for cats and dogs. Lars Wulff, Co-CEO of Mud Bay, a Northwestern organic pet foods company, said organic pet products can add longevity to animals. “In general, organic pet foods made without additives are going to contribute to longterm health and also reduce the environmental impact to the Earth,” Wulff said. But, because organic pet products can be more costly, Wulff suggested paying close attention to the ingredients in the pet foods you buy, especially organic foods. “Dogs and cats are carnivorous and need large amounts of meats in their diets. Organic meat is expensive and in short supply,” Wulff said. “In order to keep costs down, some
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Photos by Pia Wyer Above, Otis is enjoying an organic frozen yoghurt dog treat offered by Sandra Caldwell of Green Bone Bakery for Dogs. At right, Debra Green, volunteer of Arizona Rescue, with Kole, one of the dogs available for adoption.
organic manufactures will reduce the amount of meat in products and add more grains.” Although the initial cost might be high for buying organic products, Wulff, like Gordon, believes that making the switch to green products can make a tremendous difference in the quality of life you and your animal share. “People have the ability to respond to the needs of their bodies,” Wulff said. “Dogs and cats don’t. That’s why I think it’s so important to pay attention to what we’re feeding our cats and dogs.” Changing foods is a good place to start your pet off to a healthier lifestyle, said Alison Chandler, co-proprietor of Nobel Beast, Natural Market for Pets in Phoenix. A few of the better-known brands are Wellness, Nature’s Variety and Natural Balance. Unfortunately, Chandler said, where there is food, there is poop. “But never fear, Scoopies makes biodegradable poop mitts to help you clean up your yard or to take along on a walk,” she said. “It is the environmentally responsible way to pick up after your pet—these mitt-shaped bags degrade into CO2 and H2O after 18 months.” Chandler said many organic grooming products are on the market, such as Pal Dog’s lavender and aloe shampoo and conditioner. These products contain organic aloe vera, sunflower seed, calendula, lavender and white tea to leave your pet sweet and clean. For eliminating bugs from your pet’s life, she recommends Neem shampoo and spray products from Ark Naturals, which are made with environmentally friendly natural botanicals. These products are DEET free and can protect your pets from biting insects such as mosquitoes, flies, fleas and ticks. Azmira, a holistic Tucson-based pet company, makes garlic gel caps to keep your pet’s immune system in top shape and better able to ward off the bugs. “Green” pets seem to be the next tune ringing in the ears of hip people. Retailers
Photos by Pia Wyer Above, co-proprietor of Noble Beast, Natural Market for Pets, Marsha Mardock, holds her Pug, Otis, who is 9 years old.
and pet lovers alike have already begun to jump on the bandwagon and are taking a hands-on approach to animal sustainability. Options for green pet owners abound. They can purchase saliva-resistant, durable dog toys made with organic fabrics and natural dyes. “When it is time for your pet to take a rest, consider a West Paw Eco Nap Mat,” Chandler said. “These incredibly soft and plush mats are made from recycled soda bottles. They are durable and machine washable, too. This Montana Company makes lots of great products that minimally impact the environment.” Big Shrimpy makes larger pet beds that are made entirely with eco-friendly fabrics and
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materials, she added. “Going green makes people think either a lot of money or a lot of time,” Gordon said. “The most sustainable product is our health. If you are healthy and active, then your pet will be too.” Cheryl Gordon provides a few tips and recipes offered in her pet sustainability workshops:
Quick Dog Treats 1 cup organic wheat germ (good source of Vitamin E), 2 small jars organic baby food (try meat or vegetable) Cook at 350 for 25 to 30 minutes. Grease a baking sheet. Combine ingredients
July 2009
in bowl, mix thoroughly. Roll the mixture into 1-inch balls. Place the balls on a baking sheet and flatten them w/the back of the fork. (Variation): add 1 tbs pureed garlic to ward off fleas or 2 tbs ground flaxseed for a shiny coat.
First Aid Kit Tip: Add cornstarch to help stop bleeding
Home Cleaners: Hardwood floor: 1/2 cup white vinegar and 1 gallon warm water. Add a few drops of lemon essential oil for shine and removing marks on the wood floor. Liquid cleanser: vinegar, salt and water in equal amounts. Scouring powder: Mix equal parts coarse salt and baking soda with enough water to make a paste for an effective scouring powder. For either: Apply the solutions with a damp sponge, wipe and scrub away until clean. Essential oils can be added to any cleaning product. Here are a few ideas: Lavender (antibacterial, antifungal, antiviral) Lemon (antibacterial, antifungal, shines windows) Thyme (antibacterial, antifungal, antiviral)
Grooming: Flea tonic/kitchen counter cleaner Lemon and water Thinly slice a lemon, including the peel Add the lemon to 1 pt boiling water Steep overnight Sponge or strain into a spray bottle onto dog’s coat.
Dry Shampoo 1/2 to 1 cup oatmeal or corn meal on a cookie sheet Place in a warm oven for 5 minutes to warm the grain. Do not allow it to get too hot. Rub grain into fur with a towel, removing it from the cookie sheet as you use it. Pay attention to areas that are the dirtiest. Brush treated areas until all grain is removed.
Flea Repellent/Rosemary Tonic Rosemary and water Combine dried rosemary with 1 pt boiling water. Steep for 10 minutes. Strain to remove rosemary and let liquid cool to body temperature. Pour over your pet after his final rinse. Pat dry. This tonic can also be a leave in conditioner for humans in the spray format and can be used in between shampoos to shine up your pet’s fur. Mud Bay has 17 stores throughout the Puget Sound area in Washington. For locations and other information, see www. mudbay.us/. Nobel Beasts, Natural Market for Pets is located at 1005 East Camelback Road in Phoenix. The telephone number is (602) 265-4223. Online at: www.noblebeastpets.com. Open 10 a.m. to 7p.m., Monday through Friday, and 10 a.m. to 5 p.m. Saturday
July 2009
Earth Odyssey recognized for excellence Staff receives five awards in international competition
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arth Odyssey and its staff received five 2009 Communicator Awards of Distinction, which honor projects that exceed publishing industry standards in quality and achievement. “The Communicator Awards is the leading international awards program honoring creative excellence for communications professionals,” said Linda Day, executive director of International Academy of the Visual Arts, promotors of the Communicator Awards. “The 2009 Communicator Awards featured an incredible pool of more than 7,000 entries, making it the largest and most prestigious award of its kind.” The November issue of Earth Odyssey, which featured Hacienda de los Milagros, received an Award of Distinction in the category of overall magazine design. Ann Haver-Allen, publisher and editor, is responsible for Earth Odyssey’s layout and design. The photography and photo editing work of Pia Wyer, Earth Odyssey’s photographer and photo editor, was rewarded with a 2009 Communicator Award of Distinction for overall magazine photography. Additionally, the story about Hacienda de los Milagros, titled “There’s No Place Like Home,” received an Award of Distinction for Haver-Allen in the magazine feature writing category. Jason Allen, advertising art director and distribution manager for Earth Odyssey received two awards of distinction for advertisements he designed for a former newspaper client. The Communicator Award of Distinction is the second award Allen received for his work on each of these ads. The first Award of Distinction recognizes a series of newspaper ads Allen designed for Chapman Auto Center in Payson. This series of ads also won first place, black and white series, in the 2008 Arizona Newspaper Association annual advertising contest. The second Award of Distinction recognizes a public service/pro bono ad he designed for the Arizona Women’s Partnership Inc. promoting an annual fundraiser. This ad also
The November issue of Earth Odyssey, which featured Hacienda de los Milagros, received an Award of Distinction in the category of overall magazine design. Ann Haver-Allen, publisher and editor, is responsible for Earth Odyssey’s layout and design. The photography and photo editing of Pia Wyer was rewarded with a 2009 Communicator Award of Distinction for overall magazine photography. The feature story in that issue also received an Award of Distinction.
This ad, designed for the Arizona Women’s Partnership Inc. to promote an annual fundraiser, won a 2009 Communicator Award of Distinction for Earth Odyssey’s art director and distribution manager, Jason Allen. The ad previously received a 2008 Award of Excellence from American Graphic Design.
received a 2008 Award of Excellence from American Graphic Design. The Communicator Awards honor creative excellence in writing, advertising, corporate communications, public relations and identity work for print, video and audio. Earth Odyssey has been in publication less than one year, which means it is has not been eligible for most professional competitions, but we are off to a good start.
Recycle artists look toward Santa Fe The 2009 Recycle Santa Fe Art Festival will take place Friday, Nov. 13, to Sunday, Nov. 15, at El Museo Cultural de Santa Fe. The show opens at 5 p.m. Friday, but the big event is the Trash Fashion Show and Costume Contest at 7 p.m. Entries here must be made from recycled materials. Contestants transform garbage to glamour and strut their stuff down the catwalk. Cash prizes are awarded to each category: adult, teen and children. An American Sign Language interpreter will be on hand for the Trash Fashion show. The Recycle show continues Saturday,
Nov. 4, and Sunday, Nov. 5, with an agenda that includes recycled art activities for kids, music and make-and-take art activities. Saturday’s hours are 9 a.m. to 5 p.m. and Sunday’s hours are 10 a.m. to 5 p.m. Friday night admission is $5 to the Art Market and $10 to both the Art Market and Trash Fashion and Costume contest premier seating area. Saturday and Sunday are free. There is a free closed circuit viewing area of the fashion show available to adults and children. For more information, see www. recyclesantafe.org/.
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First-aid for summer’s bites and stings
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ost insect bites and stings are more of a nuisance, causing localized itching and redness, but are relatively harmless. Others can be serious. Of course, prevention is always a better option than finding a cure.
Insect repellent Researchers at Iowa State University have found that catnip essential oil is about 10 times more effective at repelling mosquitoes than DEET, the compound used in most commercial insect repellents. A search and rescue member told me two years ago that he only uses catnip essential oil and he is pleased with the results and the fact it is nontoxic. To keep your summer bug-free all you need to do is add 25 drops of catnip essential oil to 4 ounces of water. Spray it in your home, especially the crucial areas, where insects live or where they like to enter your home. You can also spray it on you or add it to your lotions, body mists, shampoo, conditioner or bathwater. This essential oil is totally nontoxic and completely safe, even for children. Catnip essential oil can be used in your diffuser, candles, light bulbs, etc.
Personal insect repellent This is an easy-to-make and very effective personal insect repellent oil. In addition to being a great insect repellent, this oil mix moisturizes and nourishes your skin, and also has a cooling effect. Coconut oil has been used by people living in tropical areas for hundreds of years. Coconut oil 4 oz Citronella 5 drops Lemongrass 5 drops Lavender 5 drops Peppermint 5 drops Catnip 5 drops Blend together and massage body and face (avoid the area around the eyes).
Got stung, now what? I’ve found that lavender essential oil applied “neat” (undiluted) works extremely well. Lavender essential oil has the capability of neutralizing poisons, contains antiseptic
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as well as pain-relieving properties, and is exceptionally effective for stings/bites from mosquitoes, spiders, scorpions, poisonous fish, and all other known and unknown poisonous critters. As soon as you notice you have been stung/bitten, apply lavender essential oil directly to the site of the sting. You can re-apply the lavender every minute, or you can simply place a few drops on a clean cotton ball and leave it on the affected area. For bee and wasp stings, make sure to remove the stinger first before applying lavender essential oil. In addition, I take echinacea extract internally to stimulate my immune system, to assist my body in getting rid of the poison, and to prevent potential diseases transmitted by insects. Native Americans have another name for echinacea, “Snakeroot,” suggesting the plant’s ability to neutralize and eliminate poisons from the body.
Mosquitoes Mosquitoes are carriers of many viral and bacterial diseases, and therefore, it makes sense to take precautions to avoid getting stung. Protect yourself with the aforementioned Personal Insect repellent oil. If you’ve been stung, apply lavender essential oil (neat) on the affected area (I always carry a small bottle of lavender essential in my purse). If you have been stung over a large area, mix one cup of apple cider vinegar with 10 drops of lavender essential
Courtesy photos Bites and stings from mosquitoes, ants and spiders can put a damper on summer fun. Leilah offers some home remedies to treat the initial sting or bite.
oil and five drops of thyme essential. Put this mixture in a bath (or partial bath for hands or feet) and bathe for about 20 minutes.
Ants Feet and ankles are a prime target for mosquitoes, ants, flies and other little creatures. Cover the ankles with cotton socks and put two drops of either lavender, lemongrass or catnip essential oil on top of your socks. This is simple and effective. Alternatively, put the drops of essential oil on the bottom of your pants.
Spiders Lavender essential oil is reputed to neutralize the poisons of the very nasty black widow spider and recluse spider. I have witnessed this on many occasions. A few years ago, I was bitten by a black widow spider. The pain was intense and I immediately placed a cotton ball soaked with lavender essential oil directly on the area. For another few days I applied the following salve:
Spider bite salve The results with this salve have been absolutely phenomenal. Mix thoroughly equal parts of powdered chaparral, plantain goldenseal, echinacea, bentonite clay and willow
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charcoal (not the BBQ one). Add the mixed powders into already made up and melted comfrey salve. Add a few drops of lavender essential oil and let the salve harden for one hour or so. Apply this salve on the wound and wrap with sterile gauze. Change the dressing every two hours. Very important: Call your doctor or go to the emergency clinic if you have been bitten by one of these poisonous spiders.
Citronella Citronella is known to be an effective insect repellent as well. A friend of mine who enjoys camping told me that he never uses citronella out in the woods, because citronella attracts bears! I have yet to find proof of this, but it’s better to be safe than sorry! The herbs discussed in this article can be purchased at The Herb Stop located in Pine, 4004 N. Hwy. 87. If you have any questions, Leilah can be reached at (928) 476-4144 or by e-mail at herbstop@gmail.com. The FDA has not approved these statements. The information given is not meant to act as a prescription, medical advice or therapeutic advice. Consult your healthcare professional prior to using botanicals discussed in this column.
July 2009
rBGH outlawed in many countries—but not U.S. Japan, Canada, Australia, New Zealand and the European Union have all banned the use of rBGH because of health concerns
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ne of the most controversial food products in the world is rBGH. In 1993 the FDA approved this controversial genetically engineered product, rBGH (also known as rBST), for use in dairy farming. This genetically engineered hormone is injected into cows to increase their milk production. Increased milk production is good, right? Increased production leads to cheaper milk, so we can drink more and milk “does a body good.” rBGH, the synthetic hormone injected into cows to increase milk production, is sold under the commercial name POSILAC. POSILAC is known to increase the rate of 16 different medical conditions in cows, which are required to be listed on the insert included with the drug. Many animal health problems arise from this practice, including fertility issues in cows, decreased gestation length, deformities and low birth weight in calves, increased levels of somatic cell count (pus) in milk, diarrhea and greater rates of mastitis (a clinical udder infection). Beyond an animal welfare issue, increased health problems in dairy cows may result in greater use of antibiotics in herds supplemented with rBGH. This contributes to overuse of these drugs and can ultimately lead to antibiotic resistance in humans. Additionally, a number of studies showed that rBGH increases amounts of IGF-1 in milk. This is a hormone that, when present in higher than naturally occurring levels, promotes increased prostate, breast, colon and other cancers in humans, according to the Oregon chapter of Physicians for Social Responsibility. The Cancer Prevention Coalition’s Dr. Sam Epstein also weighs in claiming that “the IGF-1 from rBGH treated milk is “supercharged” and can lead to an increased number of cancers in humans.” The makers of Posilac and the FDA, however, are unsure if the hormone IGF-1 can survive digestion. They also claim you would have to drink 400 8-ounce glasses of milk to equal the amount of IGF-1 a human body produces in a day. Scientists, however, agree that elevated levels of IGF-1 can increase cancer rates, so one can assume consuming more than your body naturally produces of IGF-1 could cause elevated levels. Another problem that can arise with the use of rBGH that the manufacturer doesn’t like to talk about is reduced milk production associated with mastitis.
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30-Minute Mozzarella 1 gallon whole milk 1 1/2 tsp citric acid dissolved in 1/4 C. cool water 1/4 tsp liquid rennet diluted in 1/4 C cool water
Tools: By Christine Bollier This accounts for about 70 percent of the total milk loss for the dairy industry, according to Mc Gill University Department of Animal Science, which reported there can also be a change in composition and appearance of milk. Abnormalities in milk may include flakes, clots or a watery appearance, as well as reduced calcium levels. The European Union has banned the use of hormones in beef cattle, and has conducted a study that showed that hormone residues remain in the meat. Because of health concerns for both people and animals, Japan, Canada, Australia, New Zealand and the European Union (EU) have all banned the use of rBGH, but the hormone is still given to cows in the United States. The EU and China have also banned the import of meat from animals treated with hormones, so neither country imports beef from the United States. Even Walmart’s Great Value brand has taken a stand against milk containing rBGH. Since the FDA has deemed the synthetic hormone rBGH (rBST) safe, foods that contain this hormone do not have to disclose its use. It does, however, regulate the labeling of products that have chosen not to treat their cows with rBGH. If products are labeled “from cows not treated with rBST,” they are required by law to add “no significant difference has been shown between milk derived from rBSTtreated and non-rBST-treated cows.” Right now, many states are trying to outlaw rBGH-free labeling due to bills sponsored by “fat cat” lobbyists. To be sure your milk is free of hormones and antibiotics, look for the USDA Organic Symbol. To qualify for the organic label, farmers are prohibited from using synthetic growth hormones, genetically engineered organisms (GMOS), antibiotics and toxic, persistent, synthetic pesticides. This month I am sharing a recipe from the Cheese Queen Ricki Carroll for 30-minute mozzarella. The first time I made it, it took me and hour, so I have added in some tips that made it easier for me. The most important part of this recipe is the whole milk. You cannot use ultra pasteurized milk (such as HORIZON Organic) or no fat. I used Strauss Family Creamery Milk that comes in a glass bottle. If raw milk is available, that would be preferable, but low-pasteurized will work.
Large stainless steel kettle Digital thermometer or good thermometer that starts at 45° or below. 2 glass or ceramic cups Slotted spoon 2 quart bowl Before you start, measure out all additives in clean glass or ceramic cups. Use unchlorinated water (distilled). Pour milk in a large stainless steel kettle. Turn heat to medium low, heating gently until the milk reaches 55°. Add citric acid mixture and mix thoroughly. Continue heating mixture, at 88° it should begin to curdle. Add rennet mixture at this time. Gently stir rennet in with an up and down motion. Once stirred in, do not continue to stir because it will break up the curds. Continue heating until the mixture reaches 100°, then turn off heat. Curds should be pulling away from the sides of pot, ready to scoop out. The whey should be clear, so if it’s still milky wait a few minutes. Use a slotted spoon to remove the curds to a 2 quart bowl. Press curds gently to remove as much whey as possible and form into ball. While you are pressing the curds together turn stove back on and heat whey to 175°. Take ball of curd and place on slotted spoon, submerge into warm whey for about 30 seconds, or until ball is warm enough to knead. Knead and pull ball over curd till smooth. Returning ball to warm whey as needed to keep it plyable. You can add salt at this stage if you wish. Once cheese is smooth and shiny, roll it into small balls to eat warm or store in the refrigerator for later use.
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Beautiful creations made from junk and trash
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his is a story about one man’s process to surrender oneself to the unknown. In a Zen sort of way, he built a minimalist self-sustaining life by using the 3r’s. Rebuilding his life, reusing that which is and recycling that which was litter left behind by people visiting our deserts and forests. Pao realized two years ago while sitting in his hot tub sipping Chardonnay that his life was a lie. He was a great provider, working 12-hour days to acquire this and that, yet, all his hard work paid for a beautiful home and many other things which he had no time to enjoy. The corporate world had him on the great merry-go-round. It took another whole year for him to leap into the unknown, a pilgrimage that would set him on a coarse to seek his personal truth and happiness. During that year, Pao sold his possessions and began his journey to erase his carbon footprint one day at a time. He packed his pickup truck with only what he needed, and set off to the desert to live with the flies rather than shoo them away. As humans, we tend to ruin the present by worrying about the future or regretting the past. We need to live in the now, Pao told me. So, you gather what others have thrown away—from trash, trees to animals—and rebuild that which has already been done. Pao found his truth through his self-taught artistry of wood carving, basket weaving, jewelry mak-
ing, writing and walking in nature. These are the things that bring him his greatest joy and truth in this life. Pao’s lives in a place he calls Chocolate Mountain. Here, his sustainable life consist of living out of a tent using a solar hot water shower. His energy comes from the sun or an inverter from his truck battery. Pao fills his truck tank once a month and keeps his vehicle use to a minimum. He has some modern conveniences, such as a cell phone and Internet, which he charges with the inverter. He collects everything that is considered junk and turns it into jewels. From the rich
Photo by Patricia Melchi Pao collects junk and trash and turns it into jewelry.
cache of leftovers thrown out in the desert and forests, he recreates art and lives happily on $17 a day. I was so inspired by this man, his story and his sense of peace. We talked at length about the process of surrender, the environment and all the litter that is embedded in the Earth. I was awoken and enlightened by this one man who cleans our desert and forest by recycling litter in such a creative way. Let us each help clean our environment by taking out that which we carry in. One man, one woman, one child at a time can make all the difference. Here is a story Pao wrote, I’m sure you will enjoy it as much as I have.
Chocolate Mountain Zen Monastery Master Joshu entered the monk’s hall one morning and said… “Brothers, simply remake what has gone by and work with what comes. If you do not remake, you are deeply stuck somewhere.” The monk left home to live in the mountains and deserts, quiet places to consider the words of his master. Walking…In the desert the monk came upon spent cartridges in the sand, left by the men who came to kill the graceful deer and
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peaceful dove. He thought, “Look! Someone has left brass to become a necklace that will grace the neck of a beautiful mother.” Walking…Up a wadi, the monk came across the rusting hulk of a car stolen and burned by thieves. He thought, “Look! Someone has left copper that will become bracelets to adorn the wrists of my happy young sisters.” Walking…In the cactus grove, the monk happened upon a car battery dropped long ago. He thought, “Look! Someone has left behind engraved lead printing plates to print notes for my friends.” Walking…Amidst the red rocks, the monk noticed discarded beer cans and bottles littering the landscape. He thought,” Look! They have left aluminum and glass to become gifts that will express love and devotion.” Walking…Deep in the woods, the monk tread on a carpet of pine needles cast off by the towering giants all round. He thought, “Look! Baskets to hold the hopes and dreams of the friends I’ll never meet.” Stuck a little less each day… with hopes of peace, PAO. Feel free to contact Pao at paulowensisme@hotmail.com or (707) 951-5841. Patricia Melchi is a writer, artist and avid recycler who lives in Strawberry, Ariz. She can be reached via e-mail at patriciamelchi@yahoo.com.
July 2009
Lodgings strive to be environmental stewards Green is the
By Ann Haver-Allen, Earth Odyssey Editor years ago.
resorts are taking their
marketing
Even the coal industry—
buzzword
unquestionably the “brownest”
of our
industry in the world—has
hotel/motel industry is taking
day. Businesses from shoe
invested millions in its “clean
steps toward minimizing its
manufacturers to pesticide
coal” campaign asserting that
impact on the Earth.
companies are finding
the process of generating coal
avenues through which to
is 70 percent cleaner—read
Save Water” signs placed in
the way in sustainable
promote their “greenness.”
greener—than it was just 30
hotel bathrooms, but some
environmental stewardship.
Not to be left out, the
environmental responsibility way beyond that simple measure. In this issue of Earth Odyssey, we take a look at
We have all seen the “Please four resorts that are leading
Mormon Lake Lodge is a Forever Resort 300-acre retreat in the ponderosa pine country of Northern Arizona offers a perfect ‘introduction to nature’ or ‘back to nature’ vacation experience orever Resorts owns and operates unique vacation and entertainment properties located in or near national parks, recreation areas and National Forests across the United States. “I grew up loving the outdoors and I came to respect the lessons that nature provides,” said Rex Maughan, president and founder of Forever Resorts. “I also grew to appreciate how spending time and vacationing in remarkable natural environments re-energizes one’s life.” Maughan added that he was driven to share those outstanding locations and vacation experiences and in 1981 he seized the opportunity to found Forever Resorts. “We started with a vision of acquiring and operating resorts in natural environments where the human spirit truly soars,” he said. “We dedicated the company to fulfilling the need that almost every one of us has for exploring nature while rediscovering ourselves.” Today, Forever Resorts, headquartered in Scottsdale, operates more than 65 properties in the United States, Europe and Africa. Forever Resorts developed an extensive and comprehensive environmental health and safety management program called Forever Earth that ensures all Forever Resort properties are fully compliant with regulatory obligations and local community agreements for protecting the environment. continued next page
July 2009
Photos by Pia Wyer Above, lodging facilities at Mormon Lake Lodge in Northern Arizona include studio-style rooms and cabins and an RV park and campground. The resort also has a petting zoo (below left). Below right, the cabins are spacious and airy.
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Specific measures include: • Protection of the biosphere • Sustainable use of natural resources • Reduction and disposal of wastes • Energy conservation • Risk reduction in environment, employees and communities • Safe products and services • Environmental restoration Forever Resorts has a Green Procurement Program, whereby management opts to purchase merchandise that is Earth-wise and environmentally friendly. This includes pricing tags printed on recycled paper, purchasing items as close to the resort as possible to minimize transport and purchasing products that are environmentally responsible, such as items made from standing dead trees or organic cotton.
Mormon Lake Lodge t Mormon Lake Lodge, a Forever Resort in the ponderosa pine country of Northern Arizona, the emphasis is on environmental education. This 300-acre retreat offers a perfect “introduction to nature” or “back-tonature” vacation experience. This resort is located 30 minutes southeast of Flagstaff and 21/2 hours north of Phoenix just off I-40 in Mormon Lake. The Trail for Tomorrow is a half-mile interpretive trail intended to introduce visitors to the forest. The numbered interpretive stations correspond with a guide that tells visitors about the flora and fauna of the ponderosa pine forest. For example, the guide introduces the Abert’s squirrel, a squirrel that has long tufts or tassels of fur on its ears. The squirrels feed on pine seeds throughout the summer, leaving partially eaten cone “cobs” behind. They also seek out tasty underground fungi growing beneath mature pine trees. The Trail for Tomorrow guide also pro-
vides a brief history of the ponderosa forest and the role of fire in forest health. A table lets visitors know how long litter remains as a pollutant in the environment. Plastic six-pack rings, for example, remain in the environment for about 100 years. In addition to the Trail of Tomorrow, the Arizona Trail crosses the Mormon Lake Lodge property. Passage #30 goes from Allan Lake to Marshall Lake and follows the Arizona Mineral Belt Railroad bed—which was started in the 1880s but never finished. The Arizona Trail, encompassing more than 800 miles, is on the list of National
Photos by Pia Wyer Buffalo are the main attraction at Mormon Lake Lodge, where other activities include hiking, fishing and horseback riding.
Scenic Trails. The Environmental Learning Center at Mormon Lake Lodge is a favorite for young and old alike. Every Saturday throughout the summer, a different environmental program is presented. June programs included Snakes Alive!, California Condors!, Nature Hike! And Wildlife Mammals! The resort also has a petting zoo and a Zane Grey museum. Activities include hiking, fishing and horseback riding. An equipment rental center offers mountain bikes, ATVs, snowmobiles, canoes, horseback riding, pony rides and hayrides. Lodging facilities include studio-style rooms and cabins and an RV park and campground. Restrooms, showers, laundry facility, convenience store, gas station and post office are available. The site also has a rodeo arena and conference and banquet rooms. For more information about Mormon Lake Lodge, see MormonLakeLodge.com.
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July 2009
Amelia Island Plantation: Planned as eco-resort from the very beginning melia Island Plantation is a 1,350-acre property on Florida’s east coast, located 29 miles south of Jacksonville International Airport. Amelia Island Plantation is fronted by the Atlantic Ocean on the east and green marshland and the Intracoastal Waterway on the west. “We have focused on being in harmony with nature since our founding in 1971,” said Jack Healan, president of the Amelia Island Co. “Our environmental record is unusually strong and our company’s ‘Green Team’ has moved it to an even higher level for the environment, the resort and our island as a whole.” Amelia Island Plantation was designed to protect tidal marshes, conserve oceanfront dunes and leave sea oats, grasslands and savannahs undisturbed. It also restricted foot traffic to boardwalks to preserve vegetation, which remained to buffer waterways and provide travel corridors and food sources for wildlife. The wind-pruned scrub behind the dunes was conserved to protect inland woods from wind and salt spray destruction. Water is treated and recycled for the resort’s irrigation system. The resort has received the coveted and hard-won Green Lodging destination certification from the Florida Department of Environmental Protection, which encourages hotels and motels to adopt cost-saving “green” practices that reduce waste and conserve natural resources. Specific conservation measures at Amelia Island Plantation include: • A recycling program that includes glass, plastic, aluminum, newspapers and electronics • The use of computerized energy saving HVAC systems • Automatic and low-flush water fixtures in guest and public restrooms • Low-energy and long-lasting fluorescent lighting resort wide • Project Planet linen and towel re-use program • Reclaimed water for irrigating landscaping and golf courses • Clean and green pest control and housekeeping products • Environmentally friendly in-room amenities (soap, lotion, shampoo) • Tinted glass on Amelia Inn sliding glass doors • Use of high efficiency air filters and frequent cleaning of air handlers.
July 2009
Additionally, the resort is implementing corn-based “to go” containers in its restaurants, investigating solar water heaters, golf carts, service vehicles and guest shuttles and continuing its use of recycled and recyclable paper in its printing. The four golf courses at Amelia Island Plantation are certified as Audubon Cooperative Sanctuaries, which means the courses have made a commitment to environmental planning, wildlife and habitat management, chemical use reduction and safety, water conservation, water quality management and outreach and education. Course construction disturbed as little natural vegetation as possible. The tree canopy of maritime forest is still 75 percent of its preconstruction coverage. Natural topography was considered when designing the courses, which are irrigated using reclaimed water. Segways, battery driven personal transporters, are equipped to carry golf bags and are available for periodic use on the golf courses.
Nature Center Amelia Island Plantation’s Nature Center was established in 1996 to educate guests about the island’s natural resources and hands-on tours are available for children and adults alike. The center is staffed by naturalists with backgrounds in biology, ecotourism and environmental studies. The staff naturalists conduct children’s programs and interpretive presentations and tours for all ages and areas of interest. The center also houses rescued native animals that, along with wildlife being fostered by staff, will be introduced from time-totime to class participants. The Nature Center provides tours to introduce guests to: • Island trees, native flowers and medicinal plants • A wide variety of native and migratory bird species, including red shouldered hawk, eastern screech owl, turkey vulture, cormorant, wood stork, the rare roseate spoonbills and painted buntings and many more • Timucuan Indian culture, the original inhabitants of the island • Animal communities, fish and crustaceans that inhabit the delicate salt marsh ecosystem • Wildlife and marine animals existing in their natural dune and beach habitats The Nature Center staff naturalists also participate in the rescue and care of stranded
sea turtles, whale and dolphin rescue, water quality testing and bird counts for the Audubon Certified Sanctuary program and participate in the annual Wild Amelia Nature Festival.
Accommodations Amelia Island Plantation Inn & Beach Club
Earth Odyssey • www.earthodysseyonline.com
has 249 ocean-view hotel rooms. The Villas of Amelia has one, two and three bedroom villas, most with fully equipped kitchens, dining areas, living rooms, multiple baths and private bedrooms. Most villa complexes have at least one pool. For more information about Amelia Island Plantation, see www.aipfl.com/.
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Vacation rentals provide fragrance-free experience coLuxury Lodging—a “healthy alternative to big box condos and hotel gift shops” —is not a resort, but green vacation rentals in Sedona and St. Augustine, Fla. The Sedona vacation property is Casita Colibrî and the St. Augustine property is Riverview. Dana G. Mayer, owner of EcoLuxury Lodging, said that ecoluxury means highcomfort, low-impact living. These one and two bedroom vacation rentals are smoke free, fragrance free, hypoallergenic healthy homes within walking distance of hiking, mountain biking and bird watching spots. “We work to put responsible stewardship at the heart of our homes—caring for you and the Earth,” Mayer said. “We try not to make a big deal about it because we find it annoying when businesses use the environment for marketing strategies.” Amenities include fully equipped kitchens, Internet, pools, tennis, and a Jacuzzi spa tub. “The homes have been ‘greenovated’ to make them healthy homes,” Mayer said. “Many of our guests are moms who want toxin-free environments for their children. What’s healthy for us is healthy for Mother Nature!” Mayer said that most of the furnishings are
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Photos by Greg Lapera Above, Casita Colibrî is located in Sedona. Below, Riverview is located in St. Augustine, Fla.
Earth Odyssey • www.earthodysseyonline.com
handmade by local artisans. “I decorate with chemical-free, natural fibers and responsibly harvested, or reclaimed wood,” she said. One bedroom Casita Colibrî is nestled in a juniper glen in Sedona and features a king-sized pillow-top bed, private bath, living room with over-stuffed chairs and sofa, fireplace and adobe walled patio. The gourmet kitchen has full-sized, energy efficient appliances. An outdoor spa jet-tub without chlorine comfortably seats four. Two bedroom Riverview in St. Augustine features queen-sized pillow-top beds, two full baths and a private, enclosed balcony. Furnishings are island style. The gourmet kitchen has full-sized, energy efficient appliances. On site are six shared pools, tennis courts, playgrounds, fishing pier, picnic areas and a gazebo. Green measures taken by EcoLuxury Lodging include: • Hypoallergenic and fragrance free—all natural, biodegradable cleaning products in all rooms, includes laundering. No synthetic fragrances, pet dander or smoke lingers in the air to irritate or create respiratory problems. • Smoke-free, pet-free rooms and grounds • Solar powered—With backup in case it is needed. • Organic and natural materials used in furnishings, bedding, towels and food • Green remodels in compliance with LEED certification—Reclaimed or rapidly renewable building materials and fibers used in construction and furnishings. • Low waste—Recycled construction materials and ongoing recycling of paper, boxes, plastic, glass and aluminum. • Appliances and fixtures that reduce energy, waste and water usage, including low-volume toilet and showerhead. Partial gray water use. • Fair trade—Local materials, artists, suppliers and vendors used for services to support local economy. Owners participate in trail and beach cleanups and preservation. • Engage guests about ways to go green and enjoy wild luxury. • Sited to avoid ecologically sensitive areas. • Designed to avoid noise and aesthetic nuisances. Maximizes fresh air circulation and passive solar while minimizing noise and electromagnetic fields. • Landscaped with local plants. • Library of green books and resources. • Homes in clean air areas. • Green packaging—recycled, low-toxin materials. Included in the vacation rental are linens for one week for four people, including sheets and towels, and all utilities, including high-speed Internet. The kitchens are fully stocked with flatware, dishes, small appliances and pots and pans. The Sedona property includes a Red Rocks Trail Pass. For more information about EcoLuxury Lodging, see www.ecoluxurylodging.com.
July 2009
Washington, D.C., hotel a green leader he Willard Intercontinental Hotel in Washington, D.C., has roots going back to 1853 and while hotel management is proud of that history and heritage, it is not looking back where sustainability is concerned. The Willard Intercontinental Washington is looking forward, and is, in fact, one of the most environmentally friendly hotels in the United States. This hotel does all the standard things a sustainable organization should do: recycles, promotes a linen and towel conservation program and provides green products for guests. But The Willard Intercontinental Washington goes way beyond these measures. Under the leadership of Hervé Houdré, the Willard Intercontinental Washington developed a sustainability plan based on economic viability, social responsibility and environmental protection. “We envision our invaluable American landmark hotel to be a standard bearer in the industry for its commitment to local, national and international communities,” Houdré said. Specific projects undertaken by the The Willard Intercontinental Washington include:
Project Blue • Conserves water and reduces detergent use for towels and sheets. Savings are applied to a revival program for the local Anacostia River, which flows through Prince George’s County in Maryland. This effort targets both an environmental and a social challenge by providing local
youth employment. Savings are also dedicated to sponsoring the creation of water wells in South Africa and Native American tribes in South Dakota. • Waterless urinals are in all public restrooms, saving an estimated 26,000 gallons of water per year. • The hotel serves Willard InterContinental co-branded RESTORE Water, with a portion of the proceeds going to revive the Chesapeake Bay.
Project Green • The Willard has “adopted” Pershing Park located across the street from the hotel. In a partnership with the National Parks Service, Willard employees help clean and enhance the once neglected park’s usage with compelling public programming. • The hotel offsets the carbon footprint of traveling employees by purchasing cherry trees to be planted at the National Tidal Basin. • The hotel uses “green” cleaning products.
Recycling • The Willard composts food and recycles waste materials, including fluorescent light bulbs, parts cleaner, food grease, batteries, computers, old paint and guestroom furniture. • Recycling stations/bins with three-compartment separations that are well labeled for recycling are in hotel meeting rooms. Efforts on the hotel’s behalf have resulted in 123 tons of recycled waste and 17 tons of composted organic waste, plus a reduction in nonrecyclables from 1,029 tons in 2005 to 864 tons in 2007.
Energy • Since 2007, 100 percent of the hotel’s energy has been garnered from renewable
Courtesy photos Above, The Willard InterContinental donated a water pump to a South African village through Playpumps International. Below, Willard employees clean their “adopted” Pershing Park across the street from the hotel.
wind power. • The hotel uses low-impact fluorescents, which reduce energy consumption by 13 percent per year. • A hybrid vehicle is available for guest transportation anywhere within the Washington, D.C., area and to both major airports. The hybrid sedan is an environmentally friendly option to taxis or the standard town car.
Food • The Willard purchases supplies that are seasonal, organic, locally grown and raised in a humane, ethical manner.
Giving Back • Willard employees participated in the Anacostia River cleanup.
July 2009
Earth Odyssey • www.earthodysseyonline.com
• Employees clean and weed the gardens in Pershing Park across the street from the hotel. • Employees raised about $40,000 to assist relief efforts after the tsunami in Indonesia and Hurricane Katrina. • The Willard created a conservation tips pamphlet to share with guests and visitors. The Willard InterContinental, located just one block from the White House, has 332 guest rooms, including 40 suites. The hotel has hosted almost every U.S. president since Franklin Pierce in 1853. It was in the Willard that Julia Ward Howe wrote “The Battle Hymn of the Republic” and Martin Luther King wrote his “I Have a Dream” speech. For more information about Willard InterContinental, see www.willarddc.com.
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Driving in the dark while sleeping
W
hat would it be like if you woke up one morning and realized that everything you had believed about your life up to that point was untrue? Well, maybe not everything, but a large part of it. What if you realized that you have spent a lifetime accumulating the opinions, beliefs, practices, dreams, limitations, hopes and fears that really belonged to someone else, yet you thought they were yours? No, I’m not talking about your run-ofthe-mill midlife “buy a sports car” crisis, but rather a profound awakening to the spark of your true life that refuses to be extinguished even after all those attempts to suffocate it with education, religion, work, relationships, addictions, fear, possessions and yes, even psychotherapy, recovery and consciousness studies. We are all born knowing who we are and how to live out our gifts in the world. Fewer of us are born into an environment sufficiently self-actualized and supportive to nurture our authenticity instead of stifling and conforming it to arbitrary standards. Some are even born into environments that are actively destructive and cruel so they learn to distrust everything, especially their internal voice. Their creativity is hijacked by perfectionism, violence and fear. And then, of course, there is the pervasive culture of western consumerism whose very foundation is built on people never learning to live from an internally motivated authenticity of expression. Even consciousness and spirituality movements are consumer-driven these days. It doesn’t matter whose fault it is when you wake up in the middle of the night and don’t recognize your reflection in the bathroom mirror, only that something be done about it. We are thrust into this perceptual hinterland in times of crisis—the death of a loved one, loss of job, home, divorce—but we don’t have to wait for such an event to begin seeing in the dark of unconscious living. It may seem easier to put it off until another day, this self examination and listening that promise difficult choices and uncomfortable truths. It may seem easier to fall back on the
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known, even if it is not true, even if it is suffocating us. How on Earth does someone dismantle the idols and false prophets inhabiting the psyche, who are not prepared to surrender gracefully? How does one find the courage and dexterity to embark on this odyssey toward authenticity while simultaneously continuing (at least for a while) to function within the constructs of yesterday’s consciousness? If what we believed is false, what is true? Is anything true? Does it matter? Is someone else’s truth better than my truth? Why? If one is wealthy, it is possible to quit one’s job and take off to the quintessential desert for 40 days and nights of introspection (or 40 years, depending upon one’s proclivities for change and relearning); possible to stop everything in its tracks and enjoy the luxury of allowing oneself to disintegrate and slowly find the pieces that fit the puzzle instead of the ones we jammed into the gaps for the sake of appearances? Few of us have that luxury, and anyway, wealth is a subjective thing the interpretation of which is dependent upon our beliefs, which brings us full circle. Many of us have filled our lives with work, relationships, responsibilities and tasks that consume every waking moment. Do we awake with a refreshed sense of gratitude, anticipation and focus? Or, do we awake reluctantly, tired and unwilling to begin? Maybe the amount of time it takes to goad ourselves into the day is illustrative of the distance between our constructed life and our true life?
Our challenge is that foundational learned beliefs are so ingrained we seldom notice them or even recognize what they are. They are the subconscious beliefs that we do not question, those things that we “just know” are true, the beliefs that drive our actions, even while our conscious mind tries to go in another direction. They are the internalized voices of our formative years, cultural, familial, foundational beliefs about who we are in the world, and they come fully equipped with gatekeeper taboos that chase us off if we do manage to wander too close to unmasking them. Each time we look outside for the answer, through buying a car, consuming a substance, entering a relationship in search of wholeness, we are missing the point. We hear a lot about individuality and uniqueness in this country, about freedom and opportunity, but until we learn truly to be internally motivated and authentic, we are always to some degree a marionette. No, I am not advocating anarchy. The gift, and perhaps irony, of true authenticity is that the closer we live consciously from our own truth, the more accepting and respectful we become of others, and the need to practice kindness and collaborative relationships. If I am an artist, embody that truth and live it out, I have no need to defend myself against “non-artists,” to attack them or diminish their value because they are not like me. Nor do I need to berate myself because I am not like them. This is equally true if I am a Christian, Druid, Buddhist, accountant, physician, writer, etc. “This is all well and good,” you say, “but where do I find a place for authenticity in the midst of struggling to make a living in this collapsing economy? I’m lucky to get any work, much less something that fits me.” Or, maybe you feel you don’t have time to consider the options much less pursue them? Or maybe you feel it’s too late? What does it matter if you wanted to be a ballerina 40 years ago when you are trying desperately to keep your home out of foreclosure today? All I can say is, it matters. I’m not suggesting you quit your job, rush out and buy a pair of satin blocks and live in a fantasy world, but I am suggesting that you reacquaint yourself with that person who wanted to be a ballerina (poet, scientist, artist, etc.)
Earth Odyssey • www.earthodysseyonline.com
who was left on the side of the road toward “responsibility” and “adulthood” all those years ago, and find a way to invite that energy back into your life. The ways in which you do this are for you to discover as you learn to be still and listen to your inner wisdom. Journaling, meditation, drawing, revisiting photos of yourself as a child, paying attention to your dreams. It is a process; you don’t need to do it all at once. If you have no idea where to start, follow your grief, it will lead you back to that place on the road. It is important to find someone you can confide in safely, who will witness your journey without judgment, and encourage you. It is important to ask yourself difficult questions. Why are the people, places and things in your life? Did you invite them or did they move in when you weren’t paying attention? Does your work bring you alive or do you work just to pay the bills so you can work to pay the bills? What are the bills for anyway? Are all those things really necessary? I’m listening to a tape series called “Transforming Your Relationship With Money” by Joe Dominguez. One thing he says, “the only thing that is always true about money is that we exchange our life energy for it.” Are we investing our life energy wisely? Since money is such a huge force in our culture, I highly recommend this series, particularly the audio version as he is such an insightful and entertaining speaker. It is really helping me de-mythologize money and regain autonomy over my financial decisions, which will go a long way to reclaiming freedom and authenticity. Maybe we cannot change the world alone, but if each of us begins to pull back our projections and rediscover a relationship with our own authenticity, our clarity and balance will influence our communities and, by extension, the world. Originally from England, Pia lives in Payson, Ariz., and has been a part of Earth Odyssey since the beginning. She has a master’s degree in Culture and Spirituality, and most recently graduated from the Sacred Art of Living’s Anamcara Project. She can be contacted through Earth Odyssey and her freelance photography business, Animist Arts (pia@ animistarts.com).
July 2009
Good marriage not Disney’s ‘happily ever after’
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hat is “marriage?” We are all familiar with the ideal of love at first sight, getting married and living happily ever after, until death do us part. At some level, we all wish it were true and maybe even believe it. Recall the movie “Jerry Maguire” when Tom Cruise says to Renee Zellwegger, “you complete me”—this sums up our culture’s fascination with love and its ability to cure all ills. Even the Bible weighs in: “Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking. It is not easily angered, it keeps no record of wrongs. Love does not delight in evil, but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails.” I Corinthians 13: 4-8. Faced with this lofty idealism, daily life tosses our marriages onto the ragged shores of reality. And our divorce rate reflects this collision between high expectations and the battle of the sexes. According to Jennifer Baker of the Forest Institute of Professional Psychology in Springfield, Mo., 50 percent of first marriages, 67 percent of second and 74 percent of third marriages will end in divorce. Ouch. Ambrose Bierce perhaps captured things perfectly when he remarked, “Love: A temporary insanity, curable by marriage.” From Venus and Mars and all the way home, is this really the way things have to be? Is this a reality that cannot be altered? Albert Einstein gives us a bit of hope when he notes “Gravitation is not responsible for people falling in love.” Is it just that the differences between men and women are insurmountable, or are the expectations of the culture
By Mike Davis too grandiose, or is something else going on here? Joseph Barth writes, “marriage is our last, best chance to grow up.” That strikes me as being on the right course. So maybe we just need to redefine “marriage.” I will offer mine. “Marriage is the last great mystery school.” The only place where things matter enough that we are willing to at least try and grow and change and compromise and forgive. But take away the emphasis on “mystery” in my definition and place it upon “school.” For there is no other place where greater growth will occur than in our marriages, our most intimate relationships. By focusing on “happily ever after,” we miss the point. This is only the half of it. Our most intimate partners are merely mirrors of our true selves, for it is only with them that we dare show our true nature. In no other relationship are we so candid, so vulnerable, so open, so naked. And so angry. At ourselves. And therein lays the mystery. If our partners are a reflection of our true selves, we waste a life-
time on blame and victimhood. We should instead learn to ask, “what about my mate’s reaction is really about me and my issues,” my stuff, unconscious, below the surface, and yet so beautifully and delicately served up by my partner for me to acknowledge. If one has the courage. Or, perhaps, if one has the knowledge. Freud was the first to capture this intellectually when he coined the phrase “psychological projection.” This is where we subconsciously project our worst traits, thoughts, feelings onto another, rather than deal with them directly, which would be far too painful. And who better than our mate! No one else would put up with this. So not only do we have a useful defense mechanism to shift blame and fault onto another, but also it allows us to engage in denial. Oh, how the ego delights in projection and denial! Love and sacrifice become the medium, the Petri dish, for this lovely confluence of self-deception and blame. And it all becomes quite self-defeating as we run even further and faster from ourselves, only to wake up next to it (us) in the morning. We all have a shadow side, a nature and set of qualities that we do not like, may even abhor. First conceptualized by Jung, Debbie Ford is a popular, current writer who has captured its essence. And the problem is the less we acknowledge our shadow side, the more it becomes reflected back to us—and there is no better reflector than our mate. Dr. David Schnarch in “Passionate Marriage” takes up this banner and offers some real insight for the couple wishing to grow together. Indeed, Dr. Schnarch suggests that if you have a lot of conflict in your marriage it means things are working! Once we tune
out our mate and that blissful stage of peaceful co-existence arrives, we are no longer really hearing each other, no longer interacting, no longer growing. Ironically, this is the state most of us are striving for! Oh, but lest we get depressed, look at the bright side. Armed with this awareness, begin to grow. Take responsibility for your own feelings. Turn marriage away from the farcical notion it has become, and immerse yourself instead in school. In no other relationship will you have this opportunity for constructive and purposeful change, especially with someone who loves you. As your shadow is revealed, there will be no further reason for your subconscious to bring it to your awareness, painfully, through life’s struggles. Once acknowledged, the shadow dies with barely a whimper for it has no purpose other than your growth. In my work, I often perform what is termed a “Relationship Balance.” This is a Psych-K® technique, with both parties facing each other, designed to identify and balance any subconscious barriers that block healthy growth in that relationship. You can think of these barriers in the context of the “shadow” that we discussed earlier. And the beauty of this technique is that in a very short time these issues can be resolved, absent the conflict. Blaise Pascal once remarked “the heart has its reasons which reason knows not of.” View your mate as the greatest and most honest reflection of your true self. And thank them. Mike Davis is CEO of Energy Medicine Foundation and a member of the Mountain Spirit Co-Op in Prescott. He is the creator of Vibrational Realignment, a unique approach to spiritual healing, and can be reached at (928) 862-0594 or at VibrationalRealignment.com.
Learn to understand your dream messages
H
ave you ever had a dream that stayed with you all day long and you wondered what it might mean? Most of us dream every night, but are at a loss when it comes to discovering what our dreams are telling us. Dreams are a glimpse into our subconscious mind. Dreams can seem magical or mystifying and often leave us wondering “what was that about?” Throughout history, much study has been done about the significance and value of our dream state. Many believe that the nature of the dream reveals what the dreamer may be experiencing in a wakeful state but perhaps aren’t aware of it. We can learn to recognize many subtle messages by taking notice of our dreams. Sometimes I wake up in the morning knowing I had a dream and cannot recall it. But later in the day something will trigger my memory and the dream will come back to me. Sometimes it will be a short dream, perhaps just an image or a scene. Other times it seems like a full-length feature film, (most often with an amateur director!) Nevertheless, at times I can recall
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by Maya Joy Angeles entire stories that make me wonder how such elaborate images could possibly have come to my sleeping mind. What are your dreams telling you? Have you had any dreams lately? Do you have dreams that you can remember from long ago? Are you still wondering what your dream might mean? It can be fun to try
and figure it out. But remember that some dreams might just be ramblings and discombobulated bits of nonsense! Don’t let it become a chore. Our minds can be beautifully complex and at other times splendidly simple! Know when to look deeper into your dreams and when to let it go. There are many different types of dreams. Some dreams may be inspirational, prophetic and even helpful in problem solving. Most are symbolic, meaning that the content of the dream symbolizes something that you may have on your mind or are concerned about in your conscious state. Universal or archetypical symbols such as water, fire, falling, flying and many more usually have a predictable meaning. Water generally represents emotion, so you can observe the state of the water in your dream and get an idea of the condition of your emotions. For example, a rough sea might reflect rough emotional feelings. A calm lake might reflect a peaceful period, and so forth. Looking beneath the surface of the dream can reveal the subconscious emotion that is present.
Earth Odyssey • www.earthodysseyonline.com
Other dreams may be warning you of something, such as needing to slow down, cautioning us of overindulgence, or letting go of harmful relationships, etc. These can also be called anxiety dreams and often wake us up (literally) and can be quite disturbing. Some people have past life dreams where they may be the main character in a dream from a different era and even experience events in the dream as someone other than themselves. Although it is rare, those who are psychically open will often have premonition dreams and have been known to use the information to assist themselves and others in averting dangerous situations, or seeing positive outcomes to future events. Although many dream “dictionaries” are available, I would be cautious when using them. Most definitions are only partially reliable because the dreamer has their own unique set of experiences that the subconscious mind will resource. Therefore, a horse to one dreamer may represent strength and beauty while for someone else it could represent a powerful fear. That is why it is so important in analyzing a dream that you See Dreams, page 23
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Monthly horoscope from Dominique Read your Sun, Ascending, and Moon sign. An astrologer can help you find all of the planets places on the day that you were born.
writing and other creative endeavors comes easily now. Let yourself go and do something you would have liked as a child. Romance could be all or nothing. Trust your intuitive feelings.
d Cancer—June 22–July 23 You may feel the need to act, to get things going. The focus is on you. Take the lead now and get what you want. Focus on love and those close to you. Lessons about communication could bring up the past. Health and/or work could bring opportunity for improvement. e Leo—July 24–August 23 Trust your intuition about love. A situation helps you to learn more about your value and/or your money. You have creative ability, use it to solve a puzzling situation or problem. Trust the sense that something good is coming. You may want to make amends with someone close to you. f Virgo—August 24–September 23 You have the ability to handle many things at one time. You attract others to you. Loved ones recognize and know your talents and gifts. Saturn is in your sign. This placement can make you stronger by helping you to see yourself better. g Libra—September 24–October 23 Sensations and feelings could be very strong
i Sagittarius—November 23–December 22 You may have a surprise soon. It is very likely that you are attracting many new things, including romance. Assimilate what you have learned and done in this year so far. An opportunity to learn and grow in your chosen career is possible.
Dominique Shilling, MAFA, is a counselor and astrologer with a practice in the Valley. For an appointment, contact her at Way to the Light Within, (602) 279-2941 or check out her Web site at www.way2light.com. at this time. Trust your intuition. You may be around children or get a chance to care for some who needs you. Do take care of yourself first, then share your loving nature. Work on improving any home and/or security issues. h Scorpio—October 24–November 22 You may be feeling a desire to communicate about something important. Inspiration for
j Capricorn—December 23–January 20 Balance and adjustment are key words for you at this time. Look for opportunities to get out of your usual routine. You will feel better when those around you are happy. Everything will balance out. It is likely that you will have the need to travel this month. k Aquarius—January 21–February 19 Anything you want can be yours. You have the capability to get most anything you desire. Focus on your ability to endure. Look at the hard times from your past. You gain by letting go of old and making room for the new. Do something fun for the part of you that enjoys fantasy!
l Pisces—February 20–March 20 A loved one gives you a gift. Creativity is all or nothing now. Trust your intuition and reward comes to you. Expect the unexpected in regards to love and romance. Changes at your home are possible the month. Don’t wait, make something happen! a Aries—March 21–April 19 You find it a lot easier to express yourself in a forceful yet kind way. Speak up, ask for something you want. Now is also a good time to do something to improve your health. Home and family could be the focus for you now. A situation at work improves. b Taurus—April 20–May 20 You have great powers of observation. Stick to your commitments and things will work out just fine. Take stock of the truly good things and people in your life. Speaking up and/or asking for something you need or want could create a wonderful opportunity. c Gemini—May 22–June 21 Take stock of your assets, tangible and intangible. Acknowledge what you have worked for and achieved up until now. If you desire more, make plans and start to work on them. Watch for an opportunity to make money or to increase your value.
Dominique takes an in-depth look at the stars uly starts out with the Sun in the sign of Cancer the crab. The Sun went into Cancer on the 21st of last month. Its name comes from the Latin “cancer,” which means crab. Galileo was the first to study its stars with a telescope. It is actually a cluster of stars. It is better known as the “Beehive Cluster,” or the Latin equivalent Praesepe. Last month, we looked at how the planets relate to our lives and our world from an astrological point of view. We looked at the “Lights” the Sun and Moon, “Personal” planets Mercury, Venus and Mars, as well as the “Social” planets Jupiter and Saturn. This month we have a look at the “Transpersonal” planets, Uranus, Neptune and Pluto, which relate to our relationship to the community at large, the nation and the world. Uranus entered Pisces on March 10, 2003, and will be there until March 11, 2011. Uranus’ trek through has been changing the way we look at religion as well as bringing about more awareness of the spiritual and our intuitive nature. Neptune went into Aquarius on Jan. 29, 1998, where it will remain until Feb. 3, 2012. Neptune traveling through Aquarius will be helpful for humanitarian projects. Respect for and love of nature is an attribute of this sign. We are likely to notice more independence and originality in religious and scientific views. Social welfare and congressional activities could draw more attention and interest. Pluto is the transformer. Pluto is in the sign of Capricorn, where it will be until late 2024. If we go by what we have seen in the
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past when Pluto was in Capricorn, we could see rebellion against authority, disruption of political patterns and improved methods of government administration and organization. Capricorn also puts emphasis on work ethic and social position. This month’s Retrograde Planets: Jupiter retrograde from 26 down to 23 degrees Aquarius. Its backward motion will continue until Oct. 13. Uranus goes into retrograde motion on July 1 at 26 Pisces. It will go direct later this year on Nov. 30. Pluto starts the month at 1 degree of Capricorn, where it will remain through the month. This dark and faraway planet will go direct again Sept. 10, at 0 degrees Capricorn. The following paragraphs are broken down into weeks. Wednesday the 1st is an unusually busy day with five planets making six aspects to each other. This is the most we have seen on one day in a long time! First, we have Venus Taurus square Neptune Aquarius. Venus is about love, beauty and the good things in life, but with this relationship to Neptune that could turn to excess and over indulgence. Mercury Gemini in positive relationship, (trine) to Neptune Aquarius can enhance spirituality, creativity and insight. We also have Mercury Gemini trine to Jupiter Aquarius. This combination is good for goal setting and planning. Mercury is so busy! It’s square to Uranus Pisces could mess with our computers, cell phones (technology) and other electronics (which are also ruled by Uranus). Venus Taurus square Jupiter Aquarius could hinder our ability to see the clear path,
thus making things seem harder than they really are. Venus Taurus sextile Uranus Pisces enhances our desire to get away and/or do something pleasing. Friday the 3rd, Mercury goes into the constellation of Cancer the crab. Then the last day of the week has Mercury Cancer opposite Pluto Capricorn. Do not take things at face value, look deeper. One may encounter secrets or secretive people. Venus goes into the sign of the twins, Gemini, on Sunday the 5th. Monday could be a restless day with Mars Taurus square Neptune Aquarius, it could seem like having lots of energy but nothing to use it for physically. Mars square Jupiter Aquarius puts emotion up against logic. One may find it easy to overdo things or to spend more time, money or energy than was intended. Tuesday the 7th’s full moon is in Capricorn, it will be exact at 2:22 a.m. MST. The full moon as it is just starting to wane or shrink again, is a great time for clearing out and letting go of things or situations that are no longer needed. The 9th has Sun Cancer sextile Saturn Virgo. This energy is very practical, and can inspire discipline and organization. Friday’s Jupiter Aquarius conjunct Neptune enhances the belief that dreams and fantasies can become real. This day could also be good for events or gatherings. Cooperation is much more likely to happen at this time. The 11th’s Mercury Cancer sextile Saturn Virgo helps with mental discipline as well as patience to deal with minutiae. Mars enters the constellation of Gemini this evening.
Earth Odyssey • www.earthodysseyonline.com
Monday the 13th Mercury Cancer conjunct sun highlights communication. People are likely to be more talkative. One may also find it easier to meet and relate to new individuals. This could also be a good time to confide in or share with and get closer to a loved one. Thursday’s Mercury Cancer trine Uranus Pisces can enhance mental ability, insight and/or intuition. Mercury rules the mind and Uranus rules open mindedness and originality among other things. Those born with strong Uranus are usually very intelligent, quick minded and inventive. On Friday the 17th, Mercury enters the sign of the Lion. The 18th’s Sun Cancer trine Uranus Pisces could have people wanting to get away from the ordinary. Take a short trip, spend time outdoors or go somewhere you have never been before. On the 20th, Mercury Leo sextile Mars Gemini helps to quicken the mind. Tuesday’s Venus Gemini square Saturn Virgo could bring up issues about values vs. traditions. You know those times when there are things that you do because you are expected to, but really don’t like having to do? Well, this could be one of those days. This month’s new moon is on Tuesday the 21st at 29 degrees Cancer and is exact at 7:36 p.m. MST. The next day, the sun goes into Leo at 9:36 a.m. MST. For those of us in the northern hemisphere, the time of sun in Leo is usually the hottest time of the year. The sun is the ruler of Leo! Venus Gemini trines Jupiter Aquarius on the 26th. Venus rules beauty, love and See Astrology, page 23
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Q: Can acupuncture help my pet? A: Acupuncture is among the oldest healing practices in the world. It is done by the stimulation of specific points on the body by a variety of techniques, including the insertion of thin metal needles through the skin. Acupuncture needles are metallic, solid and hair-thin. People experience acupuncture differently, but most feel no or minimal pain as the needles are inserted. Some people feel energized by treatment, while others feel relaxed. Acupuncture seeks to aid healing by restoring the balance and the natural flow of blood and energy (qi) within the body. Scientists are studying the effectiveness of acupuncture for a wide range of conditions. The National Center for Complementary and Alternative Medicine (NCCAM) has funded extensive research to advance scientific understanding of acupuncture. The U.S. Food and Drug Administration (FDA) regulates acupuncture needles, requiring that needles be sterile, nontoxic and labeled for single use by trained practitioners only. In 1997, acupuncture needles were reclassified from “experimental” to “medical device” by the FDA. The National Institutes of Health (NIH) released a consensus statement in the same year endorsing acupuncture for the treatment of a variety of human medical conditions. In general, acupuncture is especially effective with chronic conditions that are minimally responsive to conventional medical treatment. Most people associate acupuncture with pain control, but acupuncture has much broader applications. The World Health Organization (WHO) recognizes the use of acupuncture in a wide range of medical problems, including: • Pain (acute and chronic) • Digestive disorders • Nausea from cancer therapy • Respiratory disorders • Neurological and muscular disorders • Urinary and reproductive disorders • Physical and emotional problems related to
lives, then using our dream messages for guidance and support can be a valuable tool. Look for what your dreams might be teaching you. You may discover a new level of insight and self awareness that will bring you to a heightened sense of well-being. Remember that you are the one who can most effectively interpret your dreams. You will intuitively know what the symbols are representing in
your life. Let yourself be the dreamer and the intelligent mystical dream interpreter for your spiritual connection with your inner world. And always….have fun with it! Peace and Blessings! Maya Joy Maya Joy Angeles is the co-owner of the Crystal Lotus Gallery and Spiritual Life Center in Pine Arizona. Phone (928) 476-4075 • www. crystallotusgallery.com.
By Ken Crump, AAS, AHT Complementary and Alternative Medicine (CAM) includes a broad range of healing philosophies, approaches and therapies. E-mail questions to: PetCAMQ&A @earthodysseyonline.com.
Complementary and Alternative Medicine (CAM) includes a broad range of healing philosophies, approaches and therapies. Ken Crump spent 10 years with the Colorado State University Animal Cancer Center as its central information clearinghouse on CAM for animals. He’s explored the pros and cons of dozens of holistic healing practices. He uses his training in conventional science to offer a balanced view of CAM healing techniques. Yet, when faced with the unexplainable, Ken believes we must not ignore when a favorable outcome occurs in association with our treatment. Email your questions about Complementary and Alternative Medicine for animals to PetCAMQ&A @earthodysseyonline.com. tension or stress. During your first office visit, the acupuncturist may interview you at length about your animal’s primary health concern, overall health, condition, lifestyle and behavior. The acupuncturist will want a complete picture of treatment needs and behaviors that may contribute to your animal’s condition. Inform the acupuncturist about all therapies or medications your animal is taking. After the interview and a thorough physical examination of the patient, the acupuncturist creates a plan and begins treatment. Typically, the acupuncturist will use 6 to 12 needles during the treatment. The number of needles used does not correspond with the intensity of the treatment. It is the precise placement of the needles that is important, not the number of needles placed. Upon insertion, the animal may feel a slight sting or prick. Once the needle is inserted, there should be no pain and the patient should feel comfortable for the duration of the treatment. Treatment length varies from seconds to longer than an hour, with the typical
Dreams
continued from page 21
take the dreamer’s feeling of the symbols into consideration. You can become familiar with many universal symbols to help you get a feel for the messages in your dreams. Do you have trouble remembering your dreams? You are not alone. If you would like to have better dream recall, set your intention as you are falling asleep to remember your dream. Some people find that it is easier
length being about 20 to 30 minutes. To best manage your busy schedule, plan each acupuncture appointment to take about an hour. The acupuncturist may use the following techniques during the treatment: • Dry needling: Inserting and manually manipulating needles. • Laser acupuncture: non-needle stimulation of acupuncture points using a laser light. • Moxibustion: Heating the acupuncture points with smoldering herbs to activate and warm the acupuncture point (also known as “moxa”). • Electrostimulation: Applying electrical stimulation to two or more acupuncture points. The number of treatments needed varies from patient to patient and condition to condition. For complex or chronic problems, two or more treatments per week for several weeks may be recommended at first. For acute problems, fewer visits are usually needed. For health maintenance and wellness, four sessions a year may be all that are needed. It is normal to wait until after the
third treatment to fully assess the effectiveness of acupuncture therapy for a patient. Acupuncture treatment usually has no side effects. As blood and energy are redirected in the body, internal chemicals and hormones are released to facilitate healing. Occasionally, symptoms may worsen for a few days, or there may be changes in patterns of appetite, sleep, bowel and bladder habits or emotional state. These changes may simply indicate that the acupuncture is starting to work. Please contact your veterinarian or your acupuncturist if changes last more than a couple of days, or if you have questions or concerns. You don’t have to believe in acupuncture for it to work. Animals are treated successfully with acupuncture, and they don’t understand or believe in the process that helps them get better. Your positive attitude toward health and wellness for your pet has been proven to reinforce the effects of all types of treatment, just as a negative attitude will hinder the effects of any form of treatment. Rest assured, your neutral attitude (“I don’t know if this works or not”) will not block treatment results. All over the world, people and their pets have been successfully treated with acupuncture. In the United States, acupuncture is considered part of complementary and alternative medicine (CAM). Acupuncture can be effective alone, or it can be used to support other forms of medical treatment. Acupuncture treatments can be given at the same time other techniques are being used. So, when you have received a diagnosis from your veterinarian, you may wish to ask whether acupuncture might help. Ken Crump AAS, AHT, is an animal anesthetist and an animal acupuncturist. After 25 years with the Colorado State University Veterinary Teaching Hospital, he retired to Payson, Ariz., where he does anesthesia and acupuncture for Pine Country Animal Clinic and Diamond J Veterinary Services. E-mail your questions about Complementary and Alternative Medicine for animals to PetCAMQ&A@ earthodysseyonline.com.
to have dream recall when they do not use an alarm to wake up. If you do have to use an alarm, try one with music or a tone that is not jarring. Set a pen and paper by your bedside so that you can record your dreams upon awakening. By keeping a dream journal you might see a pattern or theme emerging. If we really “get it” that we are accepting responsibility for what is manifesting in our
Astrology
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money. With Venus in this positive aspect to Jupiter (abundance), it is a lot easier to focus on and recognize good things. The principle is “what we focus on expands.” On the next day, Venus Gemini trines Neptune Aquarius. Some examples of the energy of these planets working together would be fantasy, imagination and anything pleasant that allows one to escape reality for a bit. Being at Disneyland is a perfect example. If you can’t go that far away, you could watch
July 2009
one of the classic Disney movies or choose your own get away! On the next day, Tuesday Venus Gemini square Uranus Pisces brings us right back down to Earth and back to the normal and ordinary routine. Friday the 30th’s Mercury Leo opposite Jupiter Aquarius is like when you have your own ideas and plans but you have to do what you are supposed to do instead. Luckily for most of us, it is a good thing that it’s Friday!
Earth Odyssey • www.earthodysseyonline.com
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Find 24 words used in stories in this issue of Earth Odyssey
Sudoku!
Fill in the grid so that every row, every column and every 3x3 box contains numbers 1 through 9. The puzzle has only one solution. The solution is on page 28.
Word Power
Abert’s Squirrel Amelia Island Plantation Colorado River EcoLuxury Lodging El Dorado Forever Resort
Grand Canyon
Green Lodgings Havasu Creek Havasupai Canyon Kaibab Squirrel Klondike Wind Farm
Morman Lake Lodge Mystic Utah Nature Center New Zealand Spas Project Blue Project Green
Riverbend Hot Springs Sedona Spa Tree House Tonopah Washington, D.C. Willard Intercontinental
Paean (noun) Pronunciation: [‘pee-ên] Definition: A song, poem or other profession of profound joy, gratitude or triumph. Usage: The original paean was a hymn of praise sung to Apollo or other gods for safety before going into battle or on other occasions. Not to be confused with peon [‘pee-ahn] “serf, slave, drudge underpaid worker.” Suggested Usage: Are you tired of apologizing for the state of your home? Try this instead: “My
house is a passionate paean to disorder.” Or, “Rhonda’s farewell speech was a paean to all those she had worked for without a crumb of recognition for those who had worked for her.” Etymology: Latin paean “hymn of thanksgiving” from Greek “paian,” from “Paian” a Greek appellation for Apollo. No one knows where this name comes from. It may have originated in the name of the physician of the gods, Paian, who later merged with Apollo.
is f lying off the shelves An annual subscription of $36 guarantees that you will get your copy delivered in the mail. Send name, address and check payable to Pinon Pine Press to 1042 Willow Creek Road, Ste. A101-PMB 486, Prescott AZ 86301. Please include a phone number. Earth Odyssey is always available online at www.earthodysseyonline.com as a PDF in its original published format. Page 24
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July 2009
Anna, Sierra, Brian, Kylie, Amanda and Destiny want to make ice cream. They each have a different amount of milk (four, 10, six, seven, eight and two quarts) and a different amount of sugar (10, three, eight, nine, seven, and five cups). One batch of ice cream requires three cups of milk and two cups of sugar. Figure out how much milk and sugar each person has and then calculate the maximum number of batches of ice cream each can make. 1. Destiny can make at least one batch of ice cream. 2. The person who has 10 cups of sugar has 14 less cups of sugar than cups of milk. 3. If Anna had six more cups of sugar, Anna would have a total of 7 pints of sugar. 4. If Sierra had eight times as much milk, Sierra would have 14 gallons of milk. 5. If Kylie had eight times as much milk, Kylie would have 12 gallons of milk. 6. The person who has five cups of sugar has 27 less cups of sugar than cups of milk. 7. Sierra can make at least three batches of ice cream.
8. If Brian had 11 more cups of sugar, Brian would have a total of 8 pints of sugar. 9. If Destiny had 11 more cups of sugar, Destiny would have a total of 10 pints of sugar. 10. The person who has three cups of sugar has five less cups of sugar than cups of milk. 11. Brian can make at least one batch of ice cream. 12. The person who has eight cups of sugar has eight less cups of sugar than cups of milk. 13. If Amanda had six times as much milk, Amanda would have three gallons of milk.
Solution on page 28
Friday, July 10, 6:30 p.m. Join the Highlands Center’s Executive Director as he inspires your imagination with stories from cultures around the world. All ages welcome.
(928) 776-9550 for more information or e-mail
highlands@highlandscenter.org Donations requested. Proceeds from programs, events and membership help support the Highland Center’s outdoor science education for all ages. Call today for information about membership benefits and how to become a member/supporter. Highlands Center for Natural History is a not-for-profit 501(c)(3).
Solution on page 28 July 2009
Earth Odyssey • www.earthodysseyonline.com
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Recurring Events Celiac (gluten free) Support Group, Payson. We will provide important resources and information for people on gluten-free diets. Snacks will be provided from Gluten Free creations bakery in Phoenix! Contact Christine for more information 928-595-2379. Through July 26—Prescott Fine Arts Association Gallery celebrates summer with the art exhibit, “Under Western Skies.” Arizona, specifically Prescott, and the surrounding areas are well known for their beautiful cloud formations, sunsets, sunrises and mountain silhouettes. The essence of our panoramic views will be captured in both 2-D and 3-D. Prescott Fine Arts Association, 208 North Marina St., Prescott, Arizona 86301. (Gallery and Gift Shop entrance on Willis St.). For more info, call (928) 445-3286 or visit: www.pfaa.net. Monday nights, 7 p.m., Phoenix—Self Search/Channeled Readings, The Way To The Light Within. This class has been going on for over 12 years now. In the first part of the class, Dominique uses her psychic ability and StarWheel™ tiles to give each participant a mini reading. Bring your questions about anything you want to know, because in the second part of the class Dominique connects to her own as well as your guides, to get answers and guidance for you. Dominique is also a medium and can connect with and give you information from departed loved ones or friends. $20, Call (602) 279-2941 to reserve your place. Tuesdays and Thursdays, 6:30 p.m.–7:30 p.m., Mayer—Authentic Yang Style Tai Chi. Instructor A. Francis with 40 years experience at Big Bug Station, Mayer, Ariz. For more info, call (928) 925-0154 or (928) 533-7555. Wednesdays, 5:30 p.m.–7 p.m., Pine—Women’s Sacred Dance with Su von Mazo. Call for details Crystal Lotus Gallery, 3950 N Hwy. 87, Pine, Ariz. Phone: (928) 476-3410. Thursdays, Prescott—Vibrational Realignment, a unique form of spiritual healing, with Mike Davis at Mountain Spirit Co-Op, 107 N. Cortez St., Suite 100, Prescott. For more info or an appointment, call (928) 862-0594. Saturdays, 9 a.m., Cottonwood and Prescott Valley— Saturday Solar Seminars presented by Arizona Solar Power. Learn about solar energy for your home. Listen
to a presentation on the most up-to-date products, how they work, and how they can save homeowners and even businesses money! Question and answer session follows, so you’re sure to leave with a greater knowledge of solar and how it can be one of the smartest investments you’ll make for yourself and the future. Call to reserve your place at either of our great locations: Cottonwood (928) 634-7341 or Prescott Valley/Dewey (928) 632-5525. Saturdays and Sundays, July 11 and 18, and July 12 and 19, 12:30 p.m. to 5 p.m., Phoenix—Law of Attraction/Vision Board Workshop with Patti Stanley, Soul Coach®, A Vision board is a road map of the goals you wish to create in your life. Using images and graphics from magazines and photos, you’ll create a personalized collage poster as a constant reminder of your increasing abundance. Participation in this 4½ hour repeating class will change your life. Cost is $45. Contact Patti Stanley, CSC, at (602) 568-4458 or Soul2sole.us.
Nonrecurring Events July 4, 7 a.m.–11 a.m., Wickenburg—The Nature Conservancy’s Hassayampa River Preserve near Wickenburg is open to the public today. Come take a walk along the Hassayampa River or shaded Palm Lake in the cool of the morning. You might catch sight of a fox, javelina, vermilion flycatcher, summer tanager or one of the other many bird species here during the summer months. Summer hours are Friday through Sunday, 7 to 11 a.m. Admission is $5 per person, $3 for Conservancy members. Kids under 12 and members of the Friends of the Hassayampa are free. For more info, call (928) 684-2772. July 4, 9:30 a.m., Superior— Dragonfly Walk at Boyce Thompson Arboretum State Park. Ayer Lake and Queen Creek are great places to see and photograph beautiful dragonfly species such as Blue-eyed Darner and Flame Skimmer — learn to identify these colorful insects on a two-hour guided walk. For more info, call (520) 689-2811. July 4—Weekend Festival in Pine. Many new artists booths and great new merchandise at Crystal Lotus Gallery, 3950 N Hwy. 87, Pine, Ariz. Phone: (928) 476-3410. July 6, 7 p.m., Sedona—Moonlight Hike at Red Rock State Park. Meet at the visitor center for this 2 to 2 ½ hour hike, which has an elevation climb of 200 to 250
Calendar listings in
are
$10
feet and covers approximately 2 miles. Reservations are required. Call (928) 282-6907. July 7, 6 p.m., Pine—Full Moon Drumming on at Crystal Lotus Gallery, 3950 N Hwy. 87, Pine, Ariz. Phone: (928) 476-3410. July 7, 7 p.m., Sedona—Moonlight Hike at Red Rock State Park. Meet at the visitor center for this 2 to 2 ½ hour hike, which has an elevation climb of 200 to 250 feet and covers approximately 2 miles. Reservations are required. Call (928) 282-6907. July 9, 10 a.m.–11 a.m., Chandler—Puppet show at Veterans Oasis Park by The Great Arizona Puppet Theater that focuses on Arizona’s environment. Appearing today are Jack Rabbit and the Desert Tortoise. Directed at preschoolers and above. Payment of $6 and pre-registration are required for all adults and for children 2 years old and above. Children under 2 are admitted for free and need not register, as long as they are accompanied by a paid sibling. Parents must stay with children; no drop-offs allowed. Register early, as these shows usually sell-out in advance. For more info, call (480) 782-2890. July 11, 8:30 a.m., Superior—Learn Your Lizards Guided Walk at Boyce Thompson Arboretum State Park. Desert Spiny Lizards can grow big as bratwursts — and they’re among a half-dozen lizard species, which are commonly seen and easy to photograph around the trails and gardens here at the Arboretum. Bring your binoculars for the best close-up look at lizards, and join this guided walking tour to learn more. For more info, call (520) 689-2811. July 11, 10 a.m.–10:45 a.m., Chandler—Nature Walk at Veterans Oasis Park. Discover nature as we explore the hilltop viewing areas, wetland habitats and the shores of the urban fishing lake. Each walk will feature different routes, themes and activities. Perfect program for the entire family! Pre-registration is required and space is limited. Cost: $6. Children under 6 are admitted for free and need not register, as long as they are accompanied by a paid participant. Participants under 18 years old must be accompanied by an adult. For more info, call (480) 782-2890. July 11, 1 p.m.–3 p.m., Pine—Spirituality of Clay workshop $35. Make a Buddhist clay pot with Marilyn and learn about the spiritual aspects of working with clay. Crystal Lotus Gallery, 3950 N Hwy. 87, Pine, Ariz.
Phone: (928) 476-3410. July 11, 2 p.m.–6 p.m., Pine—Pine Shop Hop. Artists, music, food and fun. July 21, 5 p.m.–7:30 p.m., Chandler—Open House at the Environmental Education Center at Veterans Oasis Park. Fun, FREE nature-based activities for people of all ages. Activities change each month and may include crafts, hikes, movies, stories, music and science labs. Registration is not required; just stop by and join the fun! For more info, call (480) 782-2890. July 24, 7 p.m.–10 p.m., Chandler—Star Party at Veterans Oasis Park. For more info, call (480) 782-2890. July 25, 8:30 a.m.–10 a.m., Chandler—Veterans Oasis Park Tour. Walk along the park’s 41/2 miles of trails and learn how the park was developed, how water is recycled and hear about upcoming events. For more info, call (480) 782-2890. July 28, 6:30 p.m.–8:15 p.m., Chandler—Paseo Trail Walk. Veterans Oasis Park’s Assistant Naturalist leads a guided walk along the Paseo Trail beginning at Tumbelweed Park and walking two to three miles south before returning to the starting point. Registration required. For more info, call (480) 782-2890. Aug. 1, 9 a.m.–4 p.m., Winslow—Suvoyuki Days at Homolovi Ruins State Park. “Suvoyuki” translated in the Hopi language means to accomplish work through at “joint effort.” Suvoyuki Days start with an open house day at Homolovi Ruins State Park that celebrates the partners who have helped to protect and save Homolovi area archaeological and cultural sites from destruction. The event features corn roasting, a morning run, archaeological information, and artist demonstrations. For more info, see azstateparks.com/Parks/HORU/index.html. Aug. 1, 8 a.m.–11 a.m., Chandler—Veterans Oasis Park Tour. Walk along the park’s 41/2 miles of trails and learn how the park was developed, how water is recycled and hear about upcoming events. For more info, call (480) 782-2890. Aug. 1, 1 p.m.–2:30 p.m., Scottsdale, at the Rustic Sage Healing Haven—Deepening Your Intuition with Meditation. People meditate for many reasons: to reduce stress, to feel better and to create a sense of inner peace. But more and more people are finding that when they
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July 2009
I’ll relax because I can’t wait for you to
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e recently had a houseguest who was working here in Sedona while visiting us. It seemed he was having a really rough time with work, and when he was with us he was visibly stressed and miserable. Not only wouldn’t he talk about it, but he barely said a word at all. My thoughts were, “He really needs to relax.” Remembering to relax when we are stressed can be a challenge—so I began to think about how I probably needed to relax—especially when it came to him. And then I came up with a few ways that each of us can find a hint of peace when being gripped by stress. Obviously, the antidote to being tense is to relax, but how can we attain that elusive state of relaxation when we’re stressed at the office? Or at school? Or in a social situation? It’s not like you can light some candles and draw a warm bath for yourself, or pop open a cold one and put your feet up on the coffee table. There you remain, stressed and kind of stuck in a situation that is still happening. Perhaps your breath’s shallow, or your mood’s less than pleasant, you feel a bit ungrounded or a little explosive. Life in these moments does not seem very sweet or easy. What can you do to feel better fast, on the sly? Whether you’re sitting in a meeting, on a conference call, walking to your next appointment, or having to be cordial when you don’t feel like it, here are a few quick and easy tricks to let the air out of the balloon. And no one has to know. Try each one of these as you read them, each takes less than a minute. Then you’ll have them on hand when you need to refresh your attitude:
Close your eyes You can usually close your eyes without
meditate, they learn to trust themselves more and make better decisions using their intuition. During this presentation, you’ll find out how meditation helps you to deeply listen to yourself and make choices in your life to support your goals. There will be a guided group meditation. No experience is necessary. Space is limited and advanced reservations are suggested. E-mail wendy@rusticsagehaven. com or call (480) 990.1994 to make yours. Admission to this event is by suggested $15 donation. Aug. 1–2, Pine—Awakening Earth Expo, featuring mind, body, Earth, spirit eco-conscious exhibits. Food, music, demos and more! Crystal Lotus Gallery, 3950 N Hwy. 87, Pine, Ariz. Phone: (928) 476-3410. Aug. 2, Sedona— “The Native American Rock Art of the Sedona and Verde Valley Region” at Red Rock State Park. The Sedona and Verde Valley area contains one of the largest and most complex concentrations of prehistoric and early historic period rock art in the
July 2009
understand me,” or you’ll hear, “I want them to listen to me.” If someone can give you what you want, then ask them for that. They either will give it to you or they won’t. If they don’t, then give it to yourself, whatever it may be. I sometimes find it difficult to ask for what I want because I’m afraid of the reaction I will get. I’ve learned to ask anyway. Asking greatly relieves the tension, whether the other gives me what I want or not.
30-second body scan being noticed, even if just for half a minute. Try it now. You’ll notice the outside world takes a back seat while you go within. You’ll almost instantly regain a sense of balance and proper focus.
Feel your breath You can find inner peace with your eyes open, too. This time, put your attention on your breath. Slowly take a deep breath in through your nose, and then let it out slowly through your nose, holding it out for two seconds, and repeat. In, out, hold, repeat. Holding the breath on the exhale helps to counteract the stress breathing patterns of shallow breathing or holding the breath in.
Count your breaths It might help to count your breaths. In, count one; out, count two. Count your breaths all the way to 10. The mind might wander, but simply keep bringing your focus back onto the breath and the numbers. By focusing attention on your breathing, you can calm down and settle into a slower rhythm.
Ask for what you want Silently ask yourself what you want in the moment. Be completely honest with yourself. It’s very likely that you’ll hear what you want. Perhaps you’ll hear, “I want them to
United States. Come here Donald E. Weaver Jr. as he connects identified rock art traditions to the appropriate cultural traditions. Reservations recommended. Call (928) 282-6907. Aug. 6, 2 p.m.–3 p.m., Chandler—Puppet show at Veterans Oasis Park by The Great Arizona Puppet Theater that focuses on Arizona’s environment. Appearing today is Hotel Saguaro. Directed at preschoolers and above. Payment of $6 and pre-registration are required for all adults and for children 2 years old and above. Children under 2 are admitted for free and need not register, as long as they are accompanied by a paid sibling. Parents must stay with children; no drop-offs allowed. Register early, as these shows usually sell-out in advance. For more info, call (480) 782-2890. Aug. 8, 7 a.m.–10 a.m., Chandler—Walk with the Butterflies and Dragonflies at Veterans Oasis Park. While bird watching slows down in the summer heat,
Bring your attention to how your body feels sitting or standing right in this moment. With your eyes open or closed, scan your body from the top down, relaxing as you go. Relax your forehead, your eyes, your mouth, your tongue, your jaw, lower your shoulders, relax your belly and bring your attention to your hands and then your feet. In less than a minute, you’ll immediately feel better from the inside out.
Repeat a prayer or mantra Repeating a prayer or affirmation or phrase to yourself can change the way you’re thinking. You can silently and slowly say a prayer to yourself. Or, silently repeat an affirmation or mantra at least seven times—these you can repeat with each inhale. Affirmations can be short phrases such as, “Let it go,” “I’m doing the best I can in this moment,” or “This, too, shall pass.” Or choose one word: calm, peace, listen, silence, stillness, trust, yes. Seven times.
Slow down Slow down, just a little. Even when you multi-task, like talking on a cell phone and driving at the same time, your mind and body require more energy. Try getting up from your chair or walking a bit slower— you’ll find this can help ease the tension and relax your mind and body.
Sense abilities Excuse yourself If we’re unhappy in the moment, or if we spend too much time with people who are unhappy, the discomfort can be contagious and cause stress. Perhaps you notice that you’re listening to one complaint after another, or gossiping, and feeling some stress build up. When you do, simply say, “I’ve got to get back to a project,” and walk away. That project is your inner peace. Go outside, back to your desk, or head to a stall of a bathroom. Use one of these technique and gain a new perspective.
Gratitude list Thinking of good things is a simple way to lower your immediate stress. Give yourself a minute and think of what you are grateful for in your life. Make a mental list. Or, if you can do so, write it down. I like to begin my list with the day at hand. What am I grateful for in my life since I woke up today?
insect populations increase. Bring binoculars (closefocus preferred), water and hat. The walks are not fast-paced, and the terrain is easy. Meet at the Curvebilled Thrasher Ramada just north of the main parking lot. This program is free, and pre-registration is not required. (There is a suggested $5 donation to support the Environmental Education Center.) For more info, call (480) 782-2890. Aug. 8, 10 a.m.–10:45 a.m., Chandler—Nature Walk at Veterans Oasis Park. Pre-registration is required and space is limited. Cost: $6. Children under 6 are admitted for free and need not register, as long as they are accompanied by a paid participant. Participants under 18 years old must be accompanied by an adult. For more info, call (480) 782-2890. Aug. 15, 8:30 a.m.–10 a.m., Chandler—Veterans Oasis Park Tour. Walk along the park’s 41/2 miles of trails and learn how the park was developed, how water
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Pay attention to each one of your senses individually. One at a time, one after the other. What are you hearing in this moment? What are you feeling? What are you seeing? What do you taste? What do you smell? By paying attention to your senses, your focus can shift just enough to relieve stress in the moment.
Smile Give yourself a smile. Smiling releases endorphins, which fight stress and help us feel better. Studies have shown that even “faking” a smile can lead to feeling happier. Even if it feels strange at first, make it a point to smile more often. Sarah McLean is the director of Sedona Meditation Training & Retreats and is certified and recommended by Dr. Deepak Chopra. She can be reached via e-mail at meditate@esedona.net, phone at (928) 204-0067 or fax at (866) 6541705. You can also visit online at http://www. SedonaMeditation.com.
is recycled and hear about upcoming events. For more info, call (480) 782-2890. Aug.16, 10:30 a.m., Superior—Opuntia Punch (or “How-To-Juice-A-Prickly-Pear”) class at Boyce Thompson Arboretum State Park. This informal hour-long class covers how to harvest opuntia cactus fruits and extract the juice without turning your hands into a “porcupine” of painful glochids and cactus spines. Apache Junction author Jean Groen (“Foods of the Superstitions”) shares her knowledge. No fee or pre-registration; this class is included with daily admission of $7.50 for adults, $3 for ages 5-12. For more info, call (520) 689-2723. Aug. 18, 5 p.m.–7:30 p.m., Chandler—Open House at the Environmental Education Center at Veterans Oasis Park. Activities change each month and may include crafts, hikes, movies, stories, music and science labs. Registration is not required; just stop by and join the fun! For more info, call (480) 782-2890.
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The only real shortage we have is will
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n this planet there is no shortage of food, no shortage of money, no shortage of energy and no shortage of resources. There is only a shortage of will, and perhaps a bit of enlightenment. I don’t know how many trillion dollars the executive branch of our government just created for the “stimulus package.” I also don’t know where it all went. I do know that we could have just as easily created a 300 trillion dollar bailout and have given every man, woman and child one million dollars. Talk about simulating the economy! But back to the shortage—will. If every man, woman and politician were willing to share, there would be no shortage. There should be absolutely no one lacking on this planet. If we all could collectively band together with only the well-being of the planet in mind, and consider the ideas of the greatest minds of our time, we would very easily solve all of our economic and environmental problems. Let’s look at the problem with the automotive industry. The American manufacturers are touting the “hybrid” as if that is the best they can do for fuel efficiency. If they were to have gotten into the new millennium with a shred of foresight, they would have had the entire country into electric cars by now. Gee, do you think there may be some
big oil politics involved in their decisions? Look at Tesla Motors’ Roadster. It runs on a battery that can be charged up in about three hours; it accelerates from a standstill to 60 mph in less than four seconds; it is programmed to top out at 125 mph and can go for about 300 miles before requiring a recharge of the battery—and the battery lasts for about five years. Sign me up for one of those! The only downside is that they are priced at more than $100,000. But the point is that the American manufacturers could have been developing their own versions of the same technology and we would have now been much less reliant on oil; our cities would have been much cleaner; and the automakers would not have needed a government bailout/takeover. It was a shortage
Cup of joe for the road At the University of Nevada in Reno, a biofuel researcher was looking at a cup of coffee left over from the day before, and noticed that the coffee had a thin film of oil floating on the top. He enlisted a Starbucks to supply used grounds and engaged some fellow researchers—soon a new biofuel source was born. The new coffee-based biofuel has some distinct advantages over other sources like soy and corn. First, coffee biofuel is extremely high in quality. Second, most coffee grounds would otherwise end up in a landfill; therefore, no food source is diverted away from consumption and no land is diverted from production. Third, most engines need to be adjusted because plant oils are high in viscosity, but coffee-based biofuels are thinner and usually require no alterations. And fourth—we like this the best—when coffee biofuel burns, it leaves the engine smelling like a cup of joe.
Empire State green The Empire State Building was constructed well before anybody heard about reducing carbon footprints, but today this energy-inefficient, 102-story American icon is undergoing a “green-lift” to do just that. It’s a $100 million project that is part of the building’s overall $500 million renovation—$20 million for energy efficiency is coming from the Clinton Climate Initiative, President Clinton’s organization that helps cities reduce greenhouse emissions. The building’s owners say that new technology will reduce the building’s energy consump-
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of political will that failed us here. Let’s continue to look at the unconscionable amount of hydrocarbons we continue to create and let spew into our fragile environment. If I were able to have jumped into a “time machine” back in say 1969, when I was a very young man with a rudimentary understanding of alternative energy sources, and I were able to see 40 years into the future by coming to the United States of America in the year 2009, I truly would not have believed the state of our power industries. Here we are burning fossil fuels and still paying the Arab nations for absurd quantities of oil. We have so much free power available to us, with all the necessary technology in place. What are we lacking?—the will. And again it always comes down to the political will to get things headed in the right direction. There are some inspiring projects out there though. For example, the Desertec Project undertaken by a consortium of mostly German companies with the cooperation of the European Union and a number of North African nations. They are using the latest in solar energy technology to use the Saharan Desert sunshine to power approximately 15 percent of Europe’s total power requirements. This is requiring transmission lines traversing the Mediterranian Sea, and a number of logistical challenges, but they are proving to
have the will to get it done. Another inspiring company has developed what is probably the cutting edge technology in wave energy conversion. The Oceanlinx Device can be placed in areas over a mile out to sea to harvest the energy created by the oscillatory movement of seawater along coastlines. Mexico, Australia and other countries are committing to the use of such facilities. They produce no emissions and require no land and no fuel! And, this technology is able to convert the wave energy into electricity and can also be used for the desalination of seawater. Here’s an idea: let’s take all the offshore oil rigs and remove all the drilling apparatuses and install wave energy devices onto these structures. Could we muster the will? There are also ever-improving technologies into the capture of geothermal energy, biofuels, wind energy and other sources. Let us have the collective will to save the environment by using all of the clean technologies available to us. I guess we are waiting for the hundredth political monkey to appear, and from that point in time it will be smooth sailing into the sanity phase of the second millennium. John Hall is a co-owner of the Crystal Lotus Gallery and Spiritual Life Center, located on Highway 87 in Pine, Ariz. Telephone (928) 476-3410.
a Shiraz cabernet sauvignon that are sold in lightweight, recyclable plastic bottles. Wolf Blass acknowledges that because wine drinkers are a traditional bunch, the plastic bottles will need some serious marketing oomph to succeed. Therefore, the company is spending a million dollars on a campaign that shows that the bottles reduce greenhouse gas emissions by 29 percent. A previous round of marketing in Britain and Canada, with darker-colored bottles and a ninemonth shelf life, haven’t fared so well, but the
newer bottles are clear and sport a 12-month shelf life. The wine will undergo a yearlong test in Australia before a decision will be made about the export market. “If we can prove that these bottles are not just more convenient but also a greener alternative, then I think consumers may accept them,” said Oliver Horn, the global brand director. The new wine’s moniker: “Green Label.” Questions can be sent to Jim Parks at jrparks@mac.com.
Puzzle Solutions
tion by a whopping 38 percent, serving as a model for the retrofitting of older buildings. Some of the improvements include 6,500 energy-efficient windows, new HVAC, better insulation, on-demand lighting, updated building-control systems and an Internet system so tenants can monitor their energy use and learn how to conserve. This is a welcome upgrade, since it’s estimated that nearly 80 percent of New York’s carbon emissions come from commercial buildings.
Logic Puzzle solution Anna has four quarts of milk and eight cups of sugar and can make four batches of ice cream. Destiny has 10 quarts of milk and nine cups of sugar and can make four batches of ice cream. Kylie has six quarts of milk and 10 cups of sugar and can make five batches of ice cream. Sierra has seven quarts of milk and seven cups of sugar and can make three batches of ice cream. Amanda has two quarts of milk and three cups of sugar. Amanda can make one batch of ice cream. Brian has eight quarts of milk and five cups of sugar and can make two batches of ice cream.
Plastic wine bottles Australia’s Wolf Blass wine company is doing its part to lower the carbon footprint of their packaging, but they have an uphill public relations challenge—a dry white blend and
Earth Odyssey • www.earthodysseyonline.com
July 2009
Paranoid projections or accurate forecast?
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his month’s significant holiday is Independence Day, and I thought it appropriate to review “Terrorstorm” and “Endgame,” both by Alex Jones. These movies show a disturbing series of events, which may be leading us to that which we fought to free ourselves from. “Terrorstorm” takes us through the history and into current state-sponsored terror. “Endgame” takes us behind the scenes into the very select few elitist globalists. “Terrorstorm” walks the viewer through about 100 years of state-sponsored terror and false flag operations supported by undisputed historical facts. We then move to recent events, the circumstances surrounding them, pertinent documents, interviews and hearings, which make the truth pretty clear. We can’t know for sure, however, what actually happens today because it will be about 30 years before the declassified files are released. “Endgame” basically fills in the blanks of the “whys.” The main topic is the Bilderberg group—300 of the world’s top elitists. They decide what gas prices will be, what wars will be fought, and, for the most part, who will be elected. And yes, they are real. Their main game is setting up superstates under the guise of creating trade unions, which means dissolving sovereignties. The first was the European Union. We were next with the North American Union (if anyone remembers the big stir about a national I.D.
Movie Reviews by Jason Allen
Movies that won’t make you dumber card, this is what that was about), which G.W. did in secret without any approval from the other branches of government. There’s also an African Union, and I don’t believe the Asian Union has been finalized yet. These local Unions are the setup for a global government, and the only thing that can stop it is an educated and active public. “Endgame” then moves onto eugenics, which we like to criticize Nazis for. But they modeled their program from existing U.S. laws, and controlled reproduction policies, like China’s one child policy, which Bush Sr. advised the formation of in ’72. From about this point on, I disagree with what Jones believes to be right and wrong, from a certain perspective. He believes the elitists plan to eliminate 95 percent of the
population (the poor) to eliminate opposition to their world government plot. They are using environmentalism as a false front to persuade people to support their own demise. This portrays environmentalism as a hollow pursuit, which is what I disagree with. I do believe that the Earth’s population needs to be greatly reduced to halt long-term damages we are inflicting, however, no human can be trusted with such a task. Only Mother Earth herself can change the world in such a way. This may be a fault of mine, but I have too much faith in the big picture to believe that a group of elitists would be allowed to
murder all the poor, stupid people in order to reign supreme over the max population of 500 million on the seat of their one world government. Furthermore, I get a bit more than slightly troubled when people undermine steps in the right direction, especially when it’s due to fear. The end of “Endgame” seems a bit like paranoid projections drawn off a series of events that may or may not happen, or even have time to happen. Besides the last bit, though, it’s really top notch, and even when I don’t agree with a point of view, I still enjoy being educated about it. Alex Jones is great in the aspect that he is well informed, and shows the actual data (declassified documents, articles, web pages, etc…). And, he is gifted at dot connection, although his conclusions are often bleak, probably due to how history has played out so far. These two films are very heavy in content, and if you seek to retain the info, they each require multiple viewings.
Looking for something to do over the summer? Volunteer to create “Green” buildings, and learn valuable skills. I’m trying to make a shop which will house several art studios, which will be available to artists living under the poverty level
Studios will include Ceramics, Painting, Photography Darkroom and Lighting, Framing, Steel Sculpture and Patina, Glass Blowing, Woodworking, and more. Needed: Backhoe digging
Cut trees for roofing Concrete blocks and slabs (Trash) General physical labor ...and of course patrons
Jason Allen, Founder (928) 460-0467
July 2009
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Caiomhin Shirey
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Photos by Joe Wallis Left, the flow of Havasu Falls is narrower and falls from a single lower lip. The pool at the base of the falls is shallower and seemingly smaller, but it is still a perfect place to swim. Right, the 200-foot Mooney Falls appear unchanged—to the orange floatie raft that remains wedged behind the falls. The pool at the bottom is full of soil. Workers pass thru the campground everyday and bag pounds of sand. They create a white curve of sandbags that may eventually form a dam to restore a pool one can swim in. Below, Havasu Creek empties into the Colorado River.
The face of Havasupai Canyon has forever changed Reservation reopened last month after being closed to the public for almost 10 months following the devastating flood of August 2008 By Heather Joy Earth Odyssey Contributor
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dreamed for years of visiting the most widely photographed waterfall in Arizona—that surprising flow of shocking blue tumbling below the village of Supai on the Havasupai Reservation. Last year, I was fortunate enough to visit in July and see the true beauty for myself. I was astounded to find that this sacred place is one place on Earth that truly is as beautiful as the pictures. Two weeks later a flood roared through the canyons and the face of the falls changed—as they have time and again throughout the decades. Returning in June this year, I enjoyed the new-old face of the reborn oasis. The trek into the village is exactly as I remember from 2008. The same canyons, the
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lone green tree in the narrowing walls, the wash full of desert willow. Only upon leaving the village for the campgrounds do I discover the most obvious change of last year’s excessive moisture. It appears that tons of soil washed away below the village, creating two new waterfalls and a sizeable gorge. Previously, after leaving the village for the campgrounds the path wound through a lovely area, thick with vegetation and the tempting sound of the creek just out of sight. Now, as we leave the village behind and slog toward Havasu Falls, the land opens up before us—eroding cliffs appear with surviving trees balanced precariously on the edge, car-sized boulders are piled up like Legos®. From the trail, the view to our left shows the water curving to plunge over the rock creating a new curtain of spray—a 30-foot
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July 2009
high curve of mist descending into a deep pool. Stopping to face the falls below us and turning slightly more to the left, we can make out the several separate streamers of white back toward the village that seem to fall much farther than 30 feet. Where the water lands is hidden behind a jumble of broken rock, solid soil and massive boulders. Caution tape and wire cages block the bulldozer-sized path that descends to the base of the unnamed falls in front of us. We do not have the opportunity to swim in the newest incarnation of the creek—workers pry huge stones from the walls above the path, and a subspecies of yellow bulldozer tirelessly moves dirt to and fro. Continuing on, we descend the muchworn trail to Navajo Falls, only to find the earth cracked and broken, the falls dry and the remnants of minerals mimicking earthy cascades. Navajo no longer falls, but retains an eerie beauty—and a reminder that the desert changes mightily between one instant and the next. A new bridge leads eventually to the top of Havasu Falls, which we find fairly unchanged. The flow is narrower and falls from a single lower lip, but it is the pool at the base of the falls that has changed the most. Shallower, seemingly smaller, it is still the perfect place to swim. The campgrounds look vastly different, much of the vegetation stripped away and perhaps a foot or more of sand covering the floor of the canyon. The skeletons of trees stand like broken columns—columns that once supported the vaulting ceiling of leafy green. The tribe is industrious and signs of improvement are everywhere. The structure near Fern Springs is gone and the fresh water is clearly revealed pouring from the rock. Established camps house workers building
composting toilets throughout the campground. The creek has moved farther to the right as we continue toward Mooney Falls. Searching for our campsite the creek runs beside us; it flows faster if not deeper. The 200-foot-high falls of Mooney appear unchanged—to the orange floatie raft that remains wedged behind the falls. The pool at the bottom is full of soil. Workers pass thru the campground everyday and bag pounds of sand. They create a white curve of sandbags that may eventually form a dam to restore a pool one can swim in. Now, as I walk ankle deep through the shallow water, the wind from the falls pushes at me, flinging mist in my face. Continuing downstream idyllic mini-falls reveal themselves and ferns grow thickly in the grottos. All the way to the Colorado the pools are shallower, full of squelching silt. Some remembered travertine dams have vanished, but Beaver Falls remains. The aqua water still catches the eye and soothes the spirit all the way to where it merges with the deep green Colorado. Only a week home and I am eager to return to the Havasupai Reservation. Our ranger Chester and his horse Nameless stopped by our camp to chat each day. He explained that he was out for groceries when the flood occurred and remained at the hilltop parking lot for several days. Chester regaled us with his tale, reporting that despite his delayed return he was the first to jump off the new falls—the lower one of course. Chester confided that the falls may bear his middle name once they are christened. Whatever they are named, we all agree the new falls are picturesque, and while I may not be up to jumping off of them, I certainly look forward to swimming below them next year.
Heather Joy is a long-time Arizona resident who attended ASU and also studied in New Zealand. Heather loves the outdoors and enjoys exploring northern Arizona. She is enamored of this sunny state and hopes to return after attending law school. Her hiking partners are most often her boyfriend Joe or her dog Moose.
July 2009
Photos by Joe Wallis Above, Havasu Creek flows faster and has moved farther to the right. Downed trees are everywhere. Below left, Navajo Falls, now only cracked and broken earth, retains an eerie beauty. The falls are dry and the remnants of minerals mimic earthy cascades. Below right, new, as yet unnamed falls create a 30foot high curve of mist descending into a deep pool. Construction work continues in an effort to make the falls, and the pool below, safe for canyon visitors.
Earth Odyssey • www.earthodysseyonline.com
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Nine authors contribute to new book By Laurent Weichberger Earth Odyssey Contributor
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am now flying over the Swiss Alps, a veritable sea of snow peaked beauty and wonder, splashed with high altitude lakes. My destination is India, the motherland of Far-Eastern spirituality. Lord Rama, Lord Krishna and more recently Prince Siddhartha, (popularly known as Lord Buddha), all were born in ancient India, not to mention the countless saints and Masters who have graced that land. I first started traveling here more than 20 years ago, at age 19, making repeated pilgrimages to the grave of my beloved Master, Meher Baba. I was born and reared in Manhattan. As we all know, life and perceptions dramatically shifted as a result of the horrific events of Sept. 11. Now, I will share three stories with you, which inspired me to share the love, peace and wisdom of Eastern spirituality with the Western world. After that, I will tell you something about the nine special contributing authors who came together, in Oneness, to honor each other’s faith in our new book, “Celebrating Divine Presence: Journeys into God.” The day was Sept. 12, 2001, and unbeknownst to kindergartner Yussuf (age 6), it would be a day like no other. He arrived at his mid-west school only to have his classmates beat him up, throw him to the ground and repeatedly crash his tender head into the concrete ground, putting him into a coma. All this while, the teacher in charge stood by and did nothing to stop this cruel beating. And what was the cause of this abuse? Yussuf is a Muslim, and they all knew this, so they punished him for the attacks that brought down the World Trade Center and killed thousands of Americans. How could such a child be responsible for terrorism sponsored by right-wing extremists from another country? He cannot! This monstrous beating was a perfect example of deep ignorance fueled by hatred and prejudice. As a spiritual aspirant, how could I hear such a story and not respond? Our book is a call to love, to knowledge and wisdom, to tolerance, and ultimately a call to Oneness. Shortly after hearing this story, also in September 2001, I heard that a Sikh gentleman in Phoenix was shot to death by a hate-filled American, who was so ignorant that he thought a Sikh (wearing a turban) must be Muslim. Then, not long after this, I received a gift from a friend. It was a T-shirt about Meher Baba, my Master, with a photo and quote from him. Happy to receive this loving gift, I put the shirt on and went for a walk in downtown Flagstaff. Within minutes, an American young man stopped me, literally stepping in front of me and putting out his hand, saying, “Tell me about your shirt.” I said, “It’s Meher Baba, my spiritual Master.” He read the quote on the shirt: “When the Word of my Love breaks out of its silence and speaks in your hearts, telling you who I really am, you will know that that is the Real Word you have
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Photo by Betsey Bruner Pictured at the November 2007 Beads on One String gathering are, from left, Ameeta Vora, Thom Knoles, Laurent Weichberger, Kelly McCabe, Haring Singh Khalsa and Mary Esther Stewart.
been always longing to hear.” Then he looked into my eyes and said, “You had better watch out, even Sikhs are being shot right now!” In all my life, I never thought I would have such an experience, let alone right here in Arizona. To be confronted by a fellow American with a warning to be careful for my life because I am sharing my association with an Eastern master? Wow! How can this be happening? I somehow managed to respond to this young man, “Ignorance prevails, but not forever.” He listened, shook my hand and stepped back to let me pass. That experience, in combination with the two stories I shared above, put me in a state of mental turmoil. How can I do anything to relieve the deep ignorance of the worldwide response to these events? How can we begin to heal the wounds and achieve a right relationship with the overwhelmingly peaceful Muslim community the world over? I soon realized that my new work in this world is to work toward Oneness. But how? I approached my first friend in Flagstaff, Kelly McCabe, an inspired and loving Hindu in the tradition of Ramakrishna of Calcutta and Vivekananda. I shared my vision with him and he encouraged me to share with the people of Arizona, the American people and ultimately the world, the wisdom and beauty that is continuously flowing from the East. Kelly introduced me to local leaders of Buddhism, including Ani Tsultim. I had already met Thom Knloes, a local Vedic teacher, as well as Ameeta Vora, a beautiful Jain, and later Haring Singh Khalsa, a delightful Sikh yoga instructor here in Flagstaff, so I asked them all to please join me. Then I
met Esther Stewart at a local Catholic church gift shop (while looking for a good book on St. Francis). I still needed Islamic representation, but Muslim representation was not easy to find in the winter of 2001. So, I reached out to Karl Moeller, a reformed Islamic Sufi in Tucson, whom I had known for a few years, and we finally had a core group of amazing spiritual companions. First, we presented a full-day event in February 2002 at Northern Arizona University (NAU) titled: “Eastern Heritage Symposium: Beads on One String.” Then I asked Yaakov Weintraub, in New Jersey, to join us and share his Judaism with the world. After having received repeated encouragement to share this message of love, tolerance and Oneness as far and wide as possible, our group lovingly worked together for seven years (like Beads on One String). The world needs this type of interfaith sharing and dialogue now more than ever. Gathering at Kelly’s Temple dedicated to the Divine Mother, Durga, we manifested a book with these topics: • Laurent Weichberger: Listening, Ancient Mysticism, Modern Mysticism, Sacred Places • Thom Knoles: Vedanta • Kelly McCabe: Hindu Spirituality • Karl Moeller: Islamic Sufism • Ameeta Vora: Jain: Radical Intent • Lopon Tsultim Wangmo: Tibetan Buddhism • Yaakov Weintraub: Judaism • Mary Esther Stewart: Christianity, If St. Francis Was Here • Haring Singh Khalsa: Sikh Dharma With an Introduction by Jane Chin, Ph.D., and a Foreword by Don E. Stevens, each contributing author has poured out both the
Earth Odyssey • www.earthodysseyonline.com
Celebrating Divine Presence: Journeys into God, Companion Books, London, December 2008 ISBN: 0-9525097-9-2. Retail $19.95. Available from barnesandnoble.com and Amazon.com.
essence of their faith and their personal journey on that path. We have brought together dozens of sacred images and we lay at the dear reader’s feet these fruits of our spiritual labor. I personally have received so much love, grace and guidance on my path with Baba and my gratitude seems to increase in direct proportion with the wonder and glory I perceive in God’s Creation. Working together with these holy ones has been part of that grace. By standing together in love, tenderly holding hands in honor of each other’s faith, focusing on similarities, we make an interfaith prayer for lasting peace and a real experience of Oneness.
July 2009