The Bournemouth Directory - June 2023

My

JUNE 2023

Welcome...

Dear Residents,

Has the weather finally turned, and will we get that delightful sunshine we all so desire over the summer? I do hope so, it makes such a difference to us all. Daichi visited Scotland last month and indeed the sun did shine, amongst some rain, but nevertheless it was not bad! We loved the trip and you can read all about it inside. Do you have a trip planned this summer or are you going to stay in our beautiful British Isles and enjoy some home comforts? We will be staying local, so let’s see where Daichi takes us next…

As always we have great trades and services inside your local magazine. They are all here for you, for advice and help and creating the space you want in your environment. Each would love to hear from you, so do pick up the phone or send an email. Stephen, myself and the girls who make the call, as well of course all the local trades and businesses really appreciate all that you do to keep our local economy and services going! Times are interesting and the more we can work together, the better we will all do. I am a big believer in that.

If there is anything you would like to read about or see here, please let me know. I would love to provide as much as possible within these pages.

All of us here at Modern Magazines wish you a Jolly June!

Debbie, Stephen & all the team at Modern Magazines

Oceanarium Opens Penguin Beach Walkway for the first time this year as Avian Flu restrictions are lifted!

The Oceanarium, Bournemouth is excited to announce that as of today Tuesday 25 April, visitors can now waddle in through to Penguin Beach Encounter for the first time this year!

The Oceanarium originally closed its penguin beach walkway on Monday 07 November 2022 due to the rise of Avian Influenza and the risk it posed to the health of birds.

Visitors can once again fully interact with the Oceanarium’s happy colony of Humboldt’s and chirpy Inca Terns.

Oliver Buttling, Curator said “The penguins have really missed engaging with visitors and of course

it is a great experience for visitors being able to interact that closely. It is also an important part of their daily enrichment as it keeps them curious and stimulated.”

He continues to say

“In the meantime, the keepers have been very busy with creating new enrichments to keep the penguins on their toes and have still remained very curious as they are always enthusiastic to see keepers. They have also been quite busy too as it has been breeding season! We are so excited to see the public reunite with the penguins and terns again.”

Penguin Feeding Presentations can be seen at 12.00pm and 3.30pm.

For more information, you can visit the Oceanarium website at: www.oceanarium.co.uk

World Land Trust’s video with Sir David Attenborough

Sir David Attenborough’s message to World Land Trust (WLT) supporters WLT has long recognised the role that conservation can play in locking up carbon from the atmosphere and has over the past 30 years, been pioneering projects to protect tropical ecosystems, particularly forests, which are a primary defence against climate change. But these ecosystems are struggling to survive when faced with the rapidly rising world temperature. Evolution cannot keep up, leaving many of the planet’s animals and plants on the precipice of extinction. So something drastic must happen.

Sir David is under no illusion –there isn’t an easy way forward, and people’s lifestyles will need to change. But he also believes that

failing to tackle climate change will bring social unrest and more social migration as a result of the climate impacts.

You can make a difference and help tackle climate change by contributing to World Land Trust appeals. Our Carbon Balanced programme enables you to calculate and offset your emissions, reducing your impact on the natural world.

You can find a link to the video at: modernmagazines.co.uk/WLT

For the last 6 months, we have been printing our magazines on 65gsm carbon balanced paper stock.

Here are the figures, based on 23.24 tonnes of carbon emissions reduced:

78622 Car miles neutralised

6.55

Equivalent average amount of petrol cars taken off the road each year

15.72 Driving round Britain’s coastline this many times

9.79

Number of passenger return flights from London - New York

Puzzle Page Quick Crossword

Word Ladder

Make your way from BIND to SORT by changing one letter on each step to make a new word! ANSWERS:

True or False Trivia

1. An ant can lift 1,000 times its body weight

2. The liver is the largest internal organ in the human body

3. Australia is the Land of the Rising Sun

4. All mammals live on land

5. In bowling, a chicken is 3 consecutive strikes

6. The skull is the strongest bone in the human body

7. Hawaiian pizza comes from Hawaii

8. The shortest war in history lasted for only 52 minutes

9. Dumbo is the shortest Disney Movie

10. While sleeping you cannot smell anything

Just Jake

The work and the ways of Jake Gyllenhaal.

It would be hard to find a more serious and articulate observer of his profession than Jake Gyllenhaal. He goes about every role with deep consideration, flawless delivery and unparalleled commitment. Yet for the 42-year-old star of Brokeback Mountain, Southpaw, Donnie Darko, Spider-Man: Far From Home and Wildlife, the action is involuntary.

“I made a decision a while ago to push everything else aside and see acting as a craft… which sounds up there you know,” he laughs, “but if you look at any of the greats, they fully commit. And when you watch those fully committing, it’s inspiring, it’s moving.

“That’s a priority for me, because the way you grow as an individual is by forcing yourself to exit your comfort zone. For me, life is all about discovery and risk and exploring new aspects of yourself as well as the world in general.”

In over two decades of producing cinema of improbably high calibre, Gyllenhaal, who is the brother of actress Maggie, is keenly aware of the inflated status of actors in the context of modern celebrity culture.

“The thing that really drives me as an actor is my curiosity,” says Gyllenhaal. “I’m far less adventurous in my own life, and my work gives me the ability to exceed my normal boundaries and explore things about myself that I wouldn’t do otherwise.”

In the immediate foreground is Road House, a brilliant remake of the Patrick Swayze movie from 1989.

“I bulked up a bit for the movie, but generally speaking, have tried to keep my shape since doing the likes of Southpaw and Prisoners,” he says. “It’s been a process of looking after myself and taking satisfaction out of how I look and the power and focus being built gives me, so it wasn’t too difficult to get into the right mode for this one.

“Southpaw was a ‘six hours a

day’ dedication – I don’t think I could go through that again for any film!”

Road House puts Gyllenhaal back into box office central, although the actor is keen to state he is about much more than big-money productions. He is at a stage in his career when it seems he has little to prove… and if there is something, it’s purely to himself.

“I find that as an individual I learn so much from looking at the world differently when I work on a film. I constantly feel the need to challenge myself, and I make sure I listen to my instincts.

“I believe we should all do that – follow the clues, follow your heart; and stay happy.”

New Leader of BCP Council elected

A new administration, the Three Towns Alliance, will lead Bournemouth, Christchurch and Poole Council for the next term following tonight’s Annual Council meeting.

The new administration has been formed from the Liberal Democrats (28 councillors), Christchurch Independents (8 councillors), Poole People Party (5 councillors) and The Bournemouth Independent Group (3 councillors).

It will be led by Cllr Vikki Slade in her second term in the BCP Council role. She was the first leader of BCP Council from May 2019 to October 2020.

Council Leader Vikki Slade said: “I am delighted and honoured to have been chosen to lead this council again.”

“We live in a beautiful place with huge potential, but there is so much that needs to be done so that people and communities realise that potential.”

“The council needs to get the basics right and earn the trust and confidence of all our residents across Bournemouth, Christchurch and Poole before we can go on to deliver those more exciting projects that we all want to see.”

She added: “We must work to rebuild the reputation of the council. This administration will be based on the solid foundations of openness, transparency, accountability, honesty and integrity. The council will be welcoming to everyone, with decisions that are explained, questions answered, a place where challenge and scrutiny is embraced and encouraged.”

“We cannot shy away from the fact that the council is experiencing huge financial constraints and there will be some difficult decisions ahead. We are looking at ways that we can support residents with the cost-ofliving crisis but this affects the council as well so we must take a pragmatic approach to our choices so that we can build stable foundations from where we can focus on future ambitions.”

“This means we’ll be prioritising the things that matter to you. Treating the most vulnerable in our society as we would our own family members – offering compassion, care and support.”

“Making our town and local centres inviting so that everyone feels welcome, safe and wants to spend time there. And putting sustainability at the heart of what we do so that we can improve your lives now, and in the future.”

“Most of all we want you to have confidence in us to work with and for you, knowing that we’re on your side. We know that won’t happen overnight and we need to earn your trust.”

“That work starts now.”

During tonight’s Council meeting, Council Leader Slade announced that her Cabinet would include:

• Cllr Millie Earl, Deputy Leader and Connected Communities

• Cllr David Brown, Health and Wellbeing

• Cllr Richard Burton, Children and Young People

• Cllr Mike Cox, Finance

• Cllr Andy Hadley, Climate Response, Environment and Energy

• Cllr Jeff Hanna, Transformation and Resource

• Cllr Andy Martin, Customer, Communications and Culture

• Cllr Kieron Wilson, Housing, Planning and Regulation

The Chair and Vice Chair of the council were also elected during the meeting, with Cllr Lesley Dedman elected Chair and Cllr Simon Bull elected Vice Chair.

More details about the new Cabinet can be seen here: bcpcouncil.gov.uk/About-the-council/ How-council-decisions-are-made/Cabinet.aspx

Lettuce

Salad Days

Spring into summer by giving life to your own salad vegetables.

A salad staple, lettuce is also one of the easiest salad plants to grow, and it can be sown directly into the soil in the spring and summer months. There are many different types of lettuce to choose from, including crisphead, butterhead, and looseleaf.

Rocket

Rocket has launched itself into the hearts of UK salad eaters, and it’s not hard to understand why.

Peppery and vibrant, the leaf

also known as arugula

adds a lot of flavour to any dish and is quick to grow.

Radishes

You may think radishes are rad; or you may think they taste very, very bad. Regardless, this crunchy and peppery root vegetable is easy to grow and can go from seed to serve in as little as four weeks.

Spring onions

When it comes to livening up dull dishes, the humble spring onion is a powerhouse of flavour and versatility.

Spruce up stir-fries, make a delightful dip or even whizz up a delicious summertime soup.

Spinach

Spinach may be known for its super-strength giving properties, but the plant itself is rather sensitive, requiring six weeks of

cool weather from seeding to harvest.

Mizuna

Spice up your life with Mizuna, a Japanese salad green that has a slightly fiery and peppery taste.

Chard

A stunningly beautiful and vibrant plant that loves the sun and takes up very little space, chard’s glorious colouring will also complement the late summer blooms in your flowerbeds.

also entitled to a great range of benefits. We all know the importance of spending time with friends and the local branches of the Oddfellows are a brilliant way to do just that. As well as having access to a terrific range of socials in your area, the two levels of adult membership offer a range of additional exclusive benefits*, open to anyone over the age of 18.

Standard membership costs just £25 per year. It gives access to a care and welfare helpline, which gives advice about a variety of issues, including help towards convalescence and carer support. Standard members also have access to a dedicated Citizens Advice line, which can offer advice on debt and employment, amongst other things. They may also refer members to the Oddfellows’ Legal Aid team.

Benevolence Grants are available to help towards mobility aids, the cost of bus, taxi or train fares for hospital appointments or visits to family members who are recovering in hospital. The Oddfellows also can provide Emergency Financial Aid to a household in need in specific circumstances.

Whilst some of these benefits may require a minimum term of membership, they are all assessed anonymously and individually.

Oddfellows Travel organises a range of

escorted holidays for members, and Oddfellows

services from its online money saving partners. There is also Extra Benefit membership, which costs £35 per year and provides all the benefits mentioned above, with additional help towards dental and optical treatment. The dental benefit is £30 per year after one year’s membership. This does not apply to a dental plan, only treatment you pay your dentist for. The optical benefit is £30 every second year after one year of membership.

The Oddfellows’ Poole, Bridport and Yeovil District has five branches, all with welcoming regular in-person events. People can find their nearest branch by visiting www.oddfellows.co.uk/branch-finder.

To find out more, call Andrew on 01202 743910 or email Andrew.Hampton@ oddfellows.co.uk and he’ll send you a copy of the latest newsletter and events diary, which currently lists around 80 local events.

*Terms and conditions apply to membership and its benefits and services. For details, visit www.oddfellows.co.uk/member-tcs.

75 Years since Windrush

We look back and celebrate 75 years since the arrival of the SS Empire Windrush to Tilbury Dock in London, in June 1948 – a seminal moment in the immediate post-war rebuild, and beyond that in the evolution of the UK’s cultural path.

“That’s the extraordinary thing about this ship – it takes you into the currents of history… The Windrush sailed all the way through them.” –

The ship now commonly known as the Empire Windrush was originally built as a transatlantic cruiser by German-Jewish shipbuilders Blohm & Voss, and was christened the Monte Rosa, in 1930s Hamburg.

The vessel was captured by the British during World War II, and by 1948 was one of the most startling reinventions of freedom imaginable, as it delivered 492 migrants from the Caribbean, docking in Essex.

Many of the passengers were former servicemen who served their wartime in the country they had now travelled to. They represented the initial wave of desperately needed post-war labour designed to help get Britain back on its feet.

When its travellers eventually disembarked, around 230 were given accommodation in a deep air-raid shelter beneath Clapham Common, while the rest had already arranged work and a place to live upon their arrival.

While some immediately flourished in their new surroundings, for others work was harder to find, despite many being overqualified for jobs. While the UK had owed a huge debt of gratitude to those who had joined its war effort, the conflict had cemented a feeling of self-preservation and selfprotection, and that extended to the jobs market where some employers only wanted to look after their own.

Over time, and as more arrived from foreign shores, a fair spread of job opportunities presented itself, not least because the country was powering behind a rebuild that required labourers in food, iron and steel production, coal, expansion of the capital’s public transport and, of course, the newly-formed NHS.

While the Windrush Generation made huge contributions to the society that already existed in Britain, many set about making waves of their own.

Wind forward and AfroCaribbean community has made an enormous contribution to British culture through music, sport, education, the arts, politics and, of course, culinary genius; and those influences on the very fabric of British life is now recognised every year in the form of Windrush Day, on June 22nd.

In 1948, the fallout from the conflict was a decimated economy, and a nation short of housing, industry and workers.

The arrival of that boat to a bleak and rather inhospitable Tilbury Docks signified not just a ray of sunshine for those on board, but the country as a whole.

Paul Arnott

Big Teddy Takeover in Schools This Children’s Hospice Week for Julia’s

House

Things are about to get bear-y exciting in schools across Dorset, as the local children’s hospice

Julia’s House is inviting teachers and children to take part in the charity’s first Big Teddy Takeover. Schools are encouraged to host their Big Teddy Takeover during this year’s national Children’s Hospice Week, from 19th to 25th June, with the aim of raising essential funds and awareness for Julia’s House.

The event is kindly being sponsored by the South West-based legal experts, Wansbroughs.

“The idea is simple but lots of fun,” said Julia’s House fundraiser, Amanda Gillett.

“Children and teachers are invited to bring in a cuddly toy and a £1 donation for Julia’s House on a day of their school’s choice in June. And if they’d like to make their Big Teddy Takeover even bigger, they could add onesies and slippers, book and bake sales, teddy bear picnics, teddy-themed lessons and more.”

Julia’s House children’s hospice looks after the most seriously ill children and their families in the charity’s hospice in Corfe Mullen and in families’ homes across Dorset. The charity receives just 8% ongoing government funding and relies almost entirely on donations to provide its lifeline of care.

Children’s Hospice Week aims to raise awareness and funds for palliative care services and children’s hospices like Julia’s House and the families they support.

Amanda said, “The children we care for all have lifelimiting and life-threatening conditions. They need specialist, round-the-clock care for these complex conditions and that can be incredibly hard on their families.”

“Our team of nurses and carers don’t just care for the seriously ill child, they also look after the children’s siblings, parents and grandparents too. We help them however we can, whether that’s with clinical care and respite support in the home or hospice, fun weekends away for sisters and brothers, or complementary therapy and practical help for mums and dads.”

Julia’s House first began in Dorset as the dream of paediatric nurse Julia Perks. Now in its 20th year of care, the charity supports around 200 families across both Dorset and Wiltshire.

One of the children cared for by Julia’s House is six-year-old Isabella Chan. Isabella was born with chronic lung disease and needs extra oxygen to help her breathe. She has to carry an oxygen cylinder with her wherever she goes, including on the swing when she’s playing with the charity’s nurses and carers. Isabella loves cuddly toys and one of her favourite teddies is her Fuggler, which sometimes comes with her on her hospice visits.

Sign up to the Julia’s House Big Teddy Takeover at juliashouse.org/event/big-teddy-takeover or email community@juliashouse.org

And if you sign up before 26 May, you will be in with the chance of winning a £100 Amazon Voucher for your school.

Photos: Millie Pilkington

Brilliant British Cars

Eight marvellous motors that changed the culture and reputation of British motoring.

The British motor industry has a rich and illustrious history, with some of the most iconic cars ever produced. From luxury sports speedsters to rugged off-roaders, the UK has produced vehicles that have captured the hearts of petrolheads around the world.

1.

Land Rover Defender

The Land Rover Defender is an iconic British off-roader that has been in production since 1948. Originally designed for agricultural use, the Defender has become a symbol of British engineering and adventure. Renowned for its ruggedness and reliability, it has been used by the military, farmers, and explorers all over the world.

2.

Mini

The Mini is a British motoring icon that first appeared in 1959. Originally designed by Sir Alec Issigonis, the Mini was a revolutionary car that was small, agile and cheap to run. It quickly became a cultural icon, featuring in films such

as The Italian Job and becoming synonymous with the Swinging Sixties.

3. Lotus Elise

The Lotus Elise is a lightweight sports car that was first introduced in 1996. The car was designed to be a pure driver’s car, with an emphasis on agility, handling, and performance.

4.

Jaguar E-Type

The Jaguar E-Type is often cited as one of the most beautiful cars ever made. Introduced in 1961, this sports car was an instant hit thanks to its sleek styling, impressive performance, and affordable price tag.

5.

Bentley Continental GT

The Bentley Continental GT is a luxury grand tourer that was first introduced in 2003. The car is known for its exquisite craftsmanship, refined performance and luxurious interior.

6.

The MG MGB is a classic British sports car that was produced between 1962 and 1980. The car was designed to be affordable and practical, and quickly became one of the bestselling sports cars of all time.

7. Rolls-Royce Phantom

Rolls-Royce is one of the most prestigious car brands in the world, and the Phantom is its flagship model.

Introduced in 1925, the Phantom has been the choice of royalty, heads of state, and the rich and famous ever since. The car is famous for its luxurious interior, smooth ride, and attention to detail.

8.

The Aston Martin DB5 is one of the most iconic British sports cars of all time, and is best known for its appearance in the James Bond films. The car was produced between 1963 and 1965, and was one of the most expensive cars of its time, a symbol of luxury and sophistication.

MG MGB

Aston Martin DB5

PARKING SENSORS WITH AUDIBLE WARNING FIT TED

Rear set colour coded: from £160

Front set colour coded: from £190

Both Front & Rear Sensors: from £280 CRUISE CONTROL FOR MOST VEHICLES £425 FIT TED PRICE.

Metatrak insurance approved vehicle £330

Rear view cameras for Cars £190, Vans from £225 & Motorhomes from £245

Dash cameras starting at £145 or FRONT & REAR cameras for just £245

Heat Waste

How to enjoy summer without the excess environmental waste it can often create.

Summer is a season that brings excitement, energy and opportunity at every turn. From outdoor barbecues to beach trips, it’s a time of year when people tend to do more, spend more and, unfortunately, waste more than usual.

Here are some practical ways by which we can reduce our environmental impact and save money during the summer months.

Reduce your energy consumption

Summer can be a time when people use a lot of energy to keep cool. To reduce your energy consumption, consider fans instead of air conditioning, take showers instead of baths and use your oven as little as possible.

You can also close your blinds or curtains during the hottest part of the day to keep your home cool, and switch to LED lightbulbs which as well as being more energy efficient, also give off less heat.

Plan your meals

Summer is a great time for fresh fruits and vegetables, but such buoyant supply can often lead to us overbuying. To reduce food waste, plan your meals in advance and only buy what you need.

Also consider freezing any overripe fruits or vegetables for later use in smoothies; and when barbecuing, try to cook only what you need.

Use reusable containers and bags

When packing for a picnic or a day at the beach, bring reusable containers and bags instead of disposable ones. This will reduce the amount of waste you produce and save you money in the long run.

It’s also worth investing in cool packs that will keep your food tasting fresh, along with insulated bottles that can

ensure water or other drinks (including wine!) stay cool for hours.

Choose eco-friendly activities

When planning activities for the summer, why not make the most of the great outdoors and go hiking, biking or even paddleboarding?

These activities have less of an impact on the environment than, say, visiting a theme park, and are also considerably cheaper. You can also look for local events that promote sustainability and conservation such as group litter-picking events and family fun days that channel resources back into your local community.

Use public transport

While it can be tempting to take that long-haul holiday or campervan road trip, planes and cars are costly and produce a lot of emissions. So why not pick a destination you can reach by train or coach instead? And where possible, try to commit to walking or cycling short distances, rather than driving.

Poppy and Mia are looking for a forever home!

Hello, We are Poppy and Mia – we both came to live at Waggy Tails a few months ago and would love to find a new home each soon.

I am Poppy (on the left). I am a small 9 year old Jack Russell. I am very good with people but will require more socialisation with other dogs. I enjoy my walks and a good sniff around the garden.

I am Mia (on the right). I am a 4 year old Terrier cross. I am a little shy initially, but very affectionate and playful. I am eager to learn, love to run about and enjoy my walks. I am not very good with other dogs so would like to be the only pet.

Poppy and Mia are looking for a separate home each.

If you are able to offer me or one of my lovely friends a forever home or a foster home

Please contact our office on:

Tel: 01202 875000

Email: admin@waggytails.org.uk or visit our website : www.waggytails.org.uk

We also have lots of other dogs looking for their forever homes.

BROADSTONE FUN DAY : WAGGY TAILS

DOG SHOW - Sunday July 2 nd We are running the Dog Show at this great fun event. To be held at Broadstone Recreation Ground BH18 8NH. Funday starts at midday. More details will be on our website. We will also have doggy related stalls, treats and a tombola. This will be our only dog show this year, so

please do come and support us.

Waggy Tails

Rescue are in need of more foster homes. If you are at home most of the time, have a secure garden an experienced with dogs then please give us a ring and discuss fostering for us. It is a very rewarding experience and enables us to continue helping these dogs.

(No children under 10 in the house please.)

Waggy Tails Rescue is a registered charity based in Dorset, we rescue and rehome dogs that have been abandoned, neglected or otherwise in need of a new home. We also find homes for other small furries that may be in our care, so to find out more you can contact us on the number above or send donations or letters to:

Waggy Tails Rescue

Helen’s House

143 Magna Road

Wimborne

BH21 3AW

Thank you for supporting us!

The Fast Fix

Are weight loss injections really a miraculous route to reducing body mass, or is this another false promise?

Towards the end of 2022 it was clear something was going on among American celebrities… namely there was becoming less of them!

From reality star Kim Kardashian to Tesla CEO Elon Musk, the sudden weight loss was profound and rather astonishing. What was more surprising however, was how they were rumoured to have ditched the flab: using Ozempic, a brand of semaglutide drug that is more commonly prescribed to adults with type 2 diabetes.

The drug, available under the name Wegovy in the UK, functions by overruling the body’s own appetite-regulating system in the brain, leading to reduced hunger and calorie intake, with experts saying it can achieve what was previously only possible through weight-loss surgery. What’s more, it has been approved for use in the UK as a weight loss therapy on the NHS.

The qualifying criteria is currently a BMI of at least 35 and other comorbidities such as heart disease or diabetes.

Yet it materialises that while these jabs can be effective in helping to jumpstart weight loss and improve metabolism, they are not a substitute for a healthy diet and regular exercise. Injections alone will not provide long-term weight loss or improve overall health.

That’s because the NHS have stated that the treatment will last no longer than two years, meaning that there is a possibility the weight might be put back on as soon the recipient comes off the drug and their appetite returns to normal.

In other words, these ‘gamechanging’ drugs can make a

significant difference to the life of someone whose weight gain and possible other chronic illnesses have become so unmanageable that healthy eating and exercise are no longer effective solutions alone. Providing the individual is comfortable administering injections to themselves and assuming the side effects aren’t too severe, the treatment could be just what’s needed to get them back on a path of healthier habits.

There is also the fact that the benefits of exercise go beyond just weight loss - from improved cardiovascular health to muscle mass, very real mental health benefits, and prevention of chronic diseases such as heart disease, diabetes, and cancer.

So while the drug has been courting headlines globally, it seems it may, after all, be better to stick to the more time-tested routes to a slimmer figure.

Namely, if you want to get beach-body ready this summer, head to the gym, not your local GP.

The Hairy Bikers’ Steak and Ale Pie

Introduction

Treat your old man this Father’s Day with a recipe from the ultimate creators of comfort food: The Hairy Bikers. Rich, flavoursome and pretty simple to make, this steak and ale pie will earn you ultimate parent points.

Ingredients

(serves 4-6)

For the filling

• 900g stewing steak, diced

• 25g flour, plus extra for dusting

• 100g butter

• 2 onions roughly chopped

• 2 cloves of garlic, roughly chopped

• 2 medium carrots, roughly chopped

• 150g button mushrooms

• 2 sprigs fresh thyme

• 400ml good-quality ale

• 500ml beef stock

• Salt and pepper

For the pastry

• 300g ready-made rolled puff pastry

• 1 egg, beaten for glazing

Method

1. Preheat the oven to 220°C/ Gas Mark 7. Tip the flour into a bowl and season well. Coat the meat with seasoned flour.

2. Heat half the butter in a heated pan and add the meat. Sear all over until golden brown.

3. Add the vegetables, herbs, ale, and stock. Bring to a simmer, then cover with a lid and gently simmer for one hour. When cooked, season, add the remaining butter, and pour into an ovenproof serving dish.

4. Brush the edge of the dish with the beaten egg. Roll out the pastry using as little flour as possible and place it over the dish. Pinch the edges of the dish so that the pastry will stick to it and trim off any remaining pieces of pastry from around the edge. Brush the pastry top thoroughly with the remaining

5. Bake for one hour and 20 minutes until the filling is bubbling and the crust is golden brown.

Top Tip

• Remove your pastry from the fridge at least half an hour before you want to use it and let the pie filling cool a little before placing the pastry over the top as the heat may cause it to tear.

beaten egg and place on a baking tray.

Top Tip

You can also prepare the pie filling in a slow cooker for a richer, deeper flavour.

Under Pressure

The pressure is on to find the best washer for your car, drive and patio.

The summer is almost upon us, the season during which pressure washers work their high-powered magic in blitzing away the dirt, grime and grit from the past few months.

Here are our top four:

Best performing

WORX WG620E.4 18V

Hydroshot (around £200)

The ORX WG620E.4 is widely seen as the finest pressure washer of its kind on the market, and great value to boot. Coming in at under £200, this portable pressure cleaner kit is a battery-operated, dual system of power cleaning and watering, with different patterns of spray for various jobs in and around your home.

Its compact and lightweight use makes it a favourite of domestic buyers, coupled with the fact that it has 10 times the power of a regular garden hose and nozzle. It’s easy to assemble, plus consistent and dependable.

Best eco

Karcher K4 Premium Eco Pressure Washer (around £190)

The Germans’ K4 Premium Eco was undeniably one of the most cutting-edge tools on the market when it was launched in 2013, but it’s still a huge seller today, with many buyers of the

K5 even regarding the K4 as a better and longer-lasting model.

From its trigger gun display for ease of use finding the best setting for the job in hand, to the telescopic handle, high-pressure eightmetre hose and G160 QPower control gun, the Karcher makes light work of a host of tough jobs.

Best budget

WORX WG625E 18V Hydroshot (around £120)

Another from the impressive WORX stable, cleaning is easy on the go with this model, and cost-effective too.

The WG625E cuts out the need for bulk and cords, and comes in at a low price that doesn’t skimp on portability or practicality.

With quadruple the power of your normal garden hose, and the ability to share batteries with the other models in the WORX 20V platform, this is a great purchase for a pressure washer wannabe on a budget.

Best heavy duty ECO HR 20-21 Heavy Duty Pressure Washer (around £2,000)

If you’re really serious about your pressure washing and want to take on the task to an industrial level, then look no further than the HR2021. Powered by a Honda GX petrol engine and 10-metre suction hose with filter, this is a professional, highpowered and mobile pressure washer engine driven on an ECO frame and perfect for those big jobs - from cleaning the car, to tending to the driveways, clearing out animal pens and more.

Five Alive for Early Summer Reads

For June, five releases that combine romance, rock, and restorative justice.

The Trial by Rob Rinder

As fans of Judge Rinder will know, Rob Rinder has seen enough courtroom trials in his career to know that truth can be stranger than fiction.

No wonder, then, that his debut novel takes all of the drama he brings to proceedings and boils it down into a powerful thriller.

Transporting the reader from the murky world of Chambers to the grandeur of the Old Bailey, Rinder’s character Adam Green, a trainee barrister who doesn’t quite fit in, is one to stick with. Published by Century on June 22nd

Ordinary Human Failings

by Megan Nolan

Following her bestselling novel Acts of Desperation, Megan Nolan’s second book Ordinary Human Failings, explores the real stories behind tabloid headlines.

Set in the Nineties, ambitious reporter Tom Hargreaves stumbles

across a scoop: a dead child on a London estate, with the suspicion of one reclusive family

of Irish immigrants swirling in the background. Published by Penguin Random House on July 11th

The Late Americans: A Novel by Brandon Taylor Brandon Taylor’s third offering, after the Booker Prize-shortlisted Real Life and bestseller Filthy Animals is The Late Americans, a novel that places the endless intricacies of friendships, lovers and chosen family centre stage.

Set in Iowa City around a potent friendship group of dancers, amateur pornographers, poets, landlords, meat-packing workers and mathematicians who occupy the city’s many facets, The Late Americans culminates in a reckoning that will change all of these young people’s lives. Published by Jonathan Cape on June 22nd

The Girls of Summer by Katie Bishop Summer romances are the stuff of many a novel, but debut author and seasoned backpacker Katie Bishop twists

this familiar scene on its head in her debut.

Don’t let the title fool you, The Girls of Summer tackles dark subjects through a dual-history narrative, and when Rachel thinks back on the first love she believed changed her life as an adult, she realises just how far she had fallen. Published by Penguin Books on May 23rd

Into the Void by Geezer Butler With over 70 million records sold, heavy metal pioneers Black Sabbath are one of the most influential bands of all time.

From the very beginning, Geezer Butler was at the heart of their success. He named the group, provided the bass behind their distinctive sound and wrote the lyrics that resonated so powerfully with fans around the world.

Here, he tells his rock ‘n’ roll story from industrial Birmingham to global stardom with wit, passion and a surprising softness. Published by Harper Collins on June 8th.

The Adventures of Daichi The Modern Magazines Camper Van

As you know Daichi, our beloved Modern Magazines campervan, loves to travel. Well last month he did his longest journey yet and travelled all the way to the beautiful, stunning and inspiring Trossachs in Scotland. We decided to do the first journey in two parts. After a busy and fun Bank Holiday Monday in Wafflicious our ice-cream and waffle parlour, the three of us stepped into a rather packed Daichi and set off for ‘just north of Manchester’ where we would have a snooze. Daichi was in his element. This is exactly what he is made for. Family time, travel and adventure. After an overnight stay on the motorway, well not literally of course, we set off again all refreshed. I have to say that the service station at Tebay with its rather nice farm shop, good food and lovely scenery was a welcome break. It was designed and constructed after the motorway was planned to meander all the way through the farm itself. The owner took advantage of the situation and created this whole new business. What a brilliant idea. Instead of complaining and stopping the planned road, he thought with it, for the good of all. The whole trip was a lesson in this as you will read.

Tigh Mor is located on Loch Achray, near the famous Loch Katrine. It is so picturesque. The imposing Hotel did remind me of Hogwarts from Harry Potter, with its majestic turrets and high stone walls. It was all rather exciting, and I am led to believe that some guests have heard their name mysteriously called out when their partners were out. The views down to the Loch and across to Ben A’an and Ben Venue are awe inspiring. They calm the soul. Perfect for a relaxing break. We met with Stephen’s dad, Alan and his sister Rachel, so it was a time to catch up and make some memories too. Daichi, and me, were in our elements. Hayden was only staying for a couple of days as the King had decided to have a Coronation (even more excitement – what a week!) and Hayden needed to get back to work in his beloved Icecream parlour with Coronation Specials. The first day we planned a boat trip on Loch Katrine. What a beautiful location. What I did not know is that Loch Katrine is famous and actually the very reason this area is now so frequented and loved. Sir Walter Scott had written the novel “The Lady of the Lake” published in 1810. Prior to this Scotland was seen as a dangerous, inhospitable place with fierce warriors, outlaws (that is my maiden name by the way… honestly!), thieves, wolves, ferocious birds of prey and

Daichi at “An Tigh Mor Trossachs”

I got to steer the boat on Loch Katrine!

savage stags. Sir Walter’s novel, portrayed a rather different picture. It is a romance after all with much adventure. I have not read it yet but am getting my copy for sure. This is a story of turning a whole view around and creating good, where once there was only bad. After the great adventures in Lady of the Lake had been published, with heroes, heroines, myths and legends, hundreds of visitors arrived to witness the sheer beauty and delights of this alluring area – but there was nowhere for these people to stay! Arriving in luxurious carriages these gentry slept on straw in barns and wherever they could lay down. One intelligent and thoughtful man, James Stuart, started renting out rooms, albeit the stale bread and rough whiskey he provided was little to be desired. The local landowners then built a hotel with all the luxuries of a London dwelling to accommodate the increasing numbers of high guests all pouring in. The Trossachs Hotel it was called. Now known as Tigh Mor, having gone through many owners and changes over the years, this is where we were staying. How exciting. Daichi may not be a horse drawn carriage, but the setting is such that you almost feel this is how you arrived! History is fascinating, don’t you think?

The following day we visited Doune Castle. Another famous place now, due to the filming of the recent series Outlander and previously Monty Python and the Holy Grail. We love castles and this did not disappoint. The high curtain walls in the courtyard that would once have been the height of activity with a thriving community, the Great Hall still showing its splendour, the

Gate house, the spiral staircases up to the chambers, the magnificent views across River Teith, it was all very thought provoking. Built in the late 1300’s by Robert Stewart, the 1st Duke of Albany and the renown “uncrowned King” who ruled Scotland without ever being given the title to actually do so. Lots of intrigue with the real heir imprisoned in England. History at its best. Another fabulous day was had by all.

Hayden took his train from Glasgow to London and then onto Weymouth, while we continued to enjoy our stay. We watched the Coronation with the backdrop of Ben A’an behind the TV, gorgeous.

A visit to Loch Lomond was an absolute must and with beautiful sunshine it was just gorgeous. One day Stephen took me on a mystery tour and we visited Nick Nairn’s Restaurant, at Port of Menteith. We had to stop for coffee and cake of course! We met Julia, Nick’s lovely wife in her delightful shop full of quality kitchen ware and house furnishings. Nick was the youngest Scottish chef to win a Michelin star in the early 1990’s. More fame to be experienced this trip. All these accolades and acclaims are getting to Daichi’s head! A lovely setting, good coffee and delicious desserts were enjoyed by all.

A visit to Stirling to see our niece, meals out, strolls alongside Lochs, wonderful Daichi tours around the “Three Lochs Drive”, and picnics by the glistening waters, what more could we want. Daichi was extremely happy and so were we. Thank you to Grandpa for an amazing week! Where will Daichi take us next… I wonder?

By Debbie Corney

Our view of Loch Achray

The Curtain Walls at Doune Castle

Green ngers… the Alan Titchmarsh column

He’s a brilliant presenter, accomplished gardener, talented novelist, and allround horticultural inspiration. This month, Alan Titchmarsh discusses an array of wildlife we may not expect to see in our gardens over the summer months.

Think of our gardens in summer and you can probably come up with the same old things that make those outside spaces such pleasurable places to spend time in. There are flowers such as roses, lavender, foxgloves, delphiniums; there’s all that lush green grass that offers visual magnificence with an aroma that is as unique as it is unmistakable. Beyond that, there’s the beauty of climbing plants such as ivy, clematis and honeysuckle. And of course, the odd bat.

Hang on, did I just say that?!

Well I did, and it’s true. Bats in the summer in our gardens

are common, albeit not the first thing you would immediately think of.

And while you’re there, have a look for grass snakes, stag beetles, slow worms, glow-worms, foxes, and even rare amphibians such as the great crested newt. And what about the humble hedgehog, or the sparky sparrowhawk?

Few of these animals we would confidently associate with summer gardens, but they are there, they are present, and if we seek them out, they can truly enrich our admiration for this wonderful habitat and where life – beyond flowers and plants – is shown to flourish.

So while the summer months typically enable us to sit back, relax and enjoy the immediate visual beauty of our gardens, the truth is there is so much more going on behind the scenes. You’ll see all this if you delve a bit deeper into your outside space, and can attract the wonderful visitors – all the while supporting local

biodiversity – by ensuring you are planting native species, by providing water sources, as well as creating habitats like log piles or compost heaps.

The fact is, while we look on our gardens primarily as places that stimulate our senses so spectacularly, it’s worth remembering they are habitats for all manner of wonderful little creatures and critters, and we are all, at times, guilty of forgetting their existence.

My recommendation this year is to give a bit more back to animal life – even if that means keeping the grass a bit longer than you usually would – because you’ll be surprised at just how much more your garden evolves.

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A Design for Life… e Kevin McCloud Column

Designer, writer and television presenter, Kevin McCloud leapt into our consciousness with his vastly successful Grand Designs show on Channel 4. This month, the affable architectural business owner talks about how to enrich and update your home, without the need to raise it to the ground.

If I were to make one criticism of the Grand Designs concept, it’s that everything starts from scratch… well, almost everything.

The concept across 23 series has often been to develop a basic, unremarkable plot of land into a dream home; yet in reality, 99 per cent of people never have that option. In short, we have to make the most of what we’re given, and that means taking an existing home and redeveloping it, and that means dealing with limitations as far as the freedom we have.

It’s not all bad news though. What you have with older properties is a build quality that is often significantly better than we have today. We’ve all been in old houses where the walls are several feet thick, or the overhanging beams, for all their ageing, are as rigid and secure as the day a couple of hundred years ago they were put in. Trust me, this stuff counts.

So if you have the opportunity to renovate rather than buy new, take it and embrace it. Sometimes, if we already have something on the canvas, so to speak, it can stimulate a whole plethora of ideas you would never have thought of previously.

most important of all, be brave in what you create.

What

I will say is give this creativity the respect it deserves.

Ensure to hire a reputable builder, use highquality materials, focus on energy efficiency – as well as saving the planet, it will save you money too! – consider sustainable building practices and,

Look at extreme detail as well as the big picture, think about what styles you’ll like in a year’s time, in five years’ time, in 10 years’ time, and drive ideas that fill you with energy and creativity… the like of which you would never achieve in a newbuild.

There is no place more important than our home –it is our inspiration, our salvation, and our sanity. It’s the place we thrive, and the place we protect those around us, so getting it right is essential, and sometimes reinvention – making use of some existing elements and working them into a new outcome – can be the golden nectar a space requires.

Astronomy Wordsearch

BLACK HOLE

COSMIC DUST

DARK MATTER

GALAXY

GAMMA RAY BURST

LUMINOSITY

NEBULA

SUPERNOVA

TELESCOPE UNIVERSE

WHITE DWARF

Unexpectedly Terri c UK Towns

An assortment of top towns to put on your visit list this summer.

Forget the city – the UK has some truly beautiful, characterful and tourist-ready towns that can offer all the same charm and enchantment, whilst providing a feeling of connection and belonging that’s so easily lost in bigger, bustling conurbations.

1. Shrewsbury, Shropshire

Located on the banks of the River Severn, Shrewsbury is an underrated gem, albeit it pulled in seven million visitors in 2022. The town boasts over 600 listed buildings, including Shrewsbury Castle, Shrewsbury Abbey, and the historic market square. It’s also the birthplace of Charles Darwin.

2. Hebden Bridge, West Yorkshire

This picturesque town, complete with historic canals, is nestled within the stunning Calder Valley, surrounded by hills and forests. It is well-known for its artistic community, independent shops, and vibrant cultural scene.

Visitor numbers were boosted last year by the success of Sarah Lancashire’s Happy Valley BBC drama.

3. Rye, East Sussex

Rye is a medieval town steeped in history and charm, and is visited by over a million tourists each year.

With its cobbled streets, halftimbered houses, and ancient Mermaid Inn, Rye has an

enchanting atmosphere. Visit the Rye Castle Museum, the 14th-century St. Mary’s Church, and the surrounding nature reserves such as Rye Harbour or Dungeness.

4. Alnwick, Northumberland

Alnwick is a charming market town that features the magnificent Alnwick Castle, which alone welcomes over 600,000 visitors each year. It is the second-largest inhabited castle in the UK, and the inspiration for Hogwarts in the Harry Potter films.

The Alnwick Garden, adjacent to the castle, is similarly stunning.

5. Bakewell, Derbyshire

Known almost exclusively for its Bakewell pudding and tart, this charming market town, situated in the heart of the Peak District National Park.

It boasts beautiful stone buildings, a medieval bridge, and lovely walking paths along the River Wye.

6. Tenby, Pembrokeshire

This picturesque coastal

town is located within the Pembrokeshire Coast National Park and boasts colourful Georgian buildings, sandy beaches, and a historic harbour. Explore the town’s medieval walls, visit the Tenby Museum and Art Gallery, and take a boat trip to the nearby Caldey Island, which is home to a Cistercian monastery.

7. Hitchin, Hertfordshire

A market town with a rich history and well-preserved medieval layout, visitors can take in the British Schools Museum, St. Mary’s Church, and Hitchin Lavender Farm, a popular attraction where you can ‘pick your own’ during the summer months. The town also hosts a weekly market and boasts a variety of independent shops and eateries.

12 Months of Tech

The major advancements in everyday tech we can expect over the next year.

The rate of technological advancement shows little sign of abating. We are in a rich period of innovation where developments that seemed impossible one or two years ago are now supercharging their way into the mainstream.

With that in mind then, here are five key trends that are set to dominate the tech industry over the next 12 months and, as a result, make our lives significantly easier, safer, healthier, or simply better informed.

1. Biotechnology

Gene editing technologies have recently opened up new possibilities in medicine and agriculture. In 2024, the anticipation is that the application of one of these, named CRISPR, which extends into gene therapies and genetically modified organisms, could play a crucial role in addressing food shortages and climate change by creating drought-resistant and highyield crops.

2.

AI

Artificial intelligence (AI) has had an unprecedented level of advancement in 2023, moving from the domain of Silicon Valley tech-heads into the consumer mainstream.

The use of this in language processing, computer vision, and reinforcement learning is set to be at the pinnacle of

advancements in 2024, with the technology looking to further its understanding and interaction with the world.

Industries such as healthcare, finance, transportation and manufacturing are expected to benefit most from improved AI-driven solutions.

3. 5G The rollout of 5G networks will continue to expand in 2024, offering faster connectivity, reduced latency, and improved network capacity.

These advancements will further the idea of smart cities and autonomous vehicles, as well as laying the groundwork for 6G technology, promising even more dramatic improvements in communication and connectivity in the years to come.

4. Energy storage and renewable energy

As the world moves towards cleaner and more sustainable energy sources, advancements in energy storage and

renewable energy technologies will be critical.

Over the coming months, we can expect significant progress in battery technology, with higher-capacity, fastercharging, and longer-lasting batteries becoming more commonplace. This will make electric vehicles more competitive, facilitating the large-scale adoption of renewable energy sources like solar and wind.

5. Space exploration and colonisation

Space exploration is always noted as a gamechanger in ‘what to expect’ circles, yet as 2024 unfolds, the advancements of private companies such as SpaceX and Blue Origin should push the boundaries of space travel to never-before seen places… literally.

We should expect more ambitious missions, including the possibility of humans returning to the Moon, as well as significant advances in satellite technology from Earth.

A tale as mould as time

While we yearn over elegant, expressive and engaging interiors, it’s easy sometimes to forget that they are nothing without ensuring their preservation, with mould one of the biggest threats for ruining the home you’ve lovingly invested in over the years.

Mould is a common scourge in many homes, and it can pose a variety of health risks if left untreated.

Not only can it cause respiratory problems and allergies, it can also lead to structural damage; and as for that duck egg designer wallpaper – forget it.

As with most things, when it comes to tackling this ghastly black, green or white pest, prevention is better than cure, and once you’ve treated the problem, there are various actions you can take to prevent the fungus from becoming a recurring unwanted guest.

Identify the source of the mould

Mould thrives in areas that attract excess moisture, such as bathrooms, kitchens, and basements. It can also emerge as the result of water

leaks, floods, or high humidity levels.

Before you can tackle the mould, identify the source and address it. Fix any leaks or water damage, improve ventilation in damp areas, and invest in a dehumidifier to reduce moisture levels.

Clean and disinfect affected areas

Use a solution of water and bleach (1 cup bleach to 4 litres of water) or a commercial mould cleaner to remove the mould from hard surfaces like walls, floors, and tiles. Be sure to wear protective gear such as gloves and a mask, and open windows for ventilation. Avoid using a vacuum cleaner, which can spread mould spores throughout your home.

Dry thoroughly

Use a fan or dehumidifier to dry out the room and ensure that all surfaces are completely dry before moving on to the next step.

Use mouldresistant paint

If you’re serious about preventing mould from recurring, you will want to paint the affected areas with mould-resistant paint.

This contains anti-microbial properties that stop mould growth in its tracks.

contains

Let the air in Adequate ventilation is essential for preventing mould growth, particularly in bathrooms and kitchens.

Also leave wardrobe doors open to improve air flow, or at very least avoid stuffing them with clothes, as these can trap moisture.

Keep surfaces dry

Wipe up spills and condensation promptly and avoid leaving wet towels or clothes lying around. Use a squeegee or towel to dry off bathroom surfaces after showering or bathing, which will also help prevent the build-up of limescale, another unwanted visitor!

including Vertical blinds, fully measured and fitted for £95

General Knowledge

Across Clues:

1. Attract peoples’ interests (5)

3. Collection (3)

5. Monetary unit of Lesotho (5)

7. Inquire (3)

8. Acts as a representative (3)

9. Maori tribe (3)

10. Organs inside (3)

11. Bend (3)

12. Crumble (5)

15. Tree with needle shaped leaves (5)

18. Stagger (7)

21. A set of predefined devices (7)

25. Striking (7)

29. Live entertainment (7)

32. Very deep hole (5)

34. Grain (5)

36. Centre of an activity (3)

37. Long wooden seat (3)

38. Toilet (3)

39. Eliminates (3)

40. Product from a widely cultivated plant (3)

41. Meat prescribed by Muslim Law (5)

42. Cereal grown in cold countries (3)

43. So hot, it makes you sweat (5)

Down Clues:

1. Too much of something (5)

2. A sign that you belong to an organisation (5)

3. Wooden object used as a target (7)

4. A spindle used in making tubes (7)

5. To say in a rough manner (5)

6. Planet (5)

13. Decay (3)

14. Barrier (3)

16. The whole (3)

17. Signal to begin (3)

18. Exercise and treatments (3)

19. Achieve a particular result (3)

20. An exclamation (3)

22. Sphere (3)

23. Polite way of addressing (3)

24. Indicate disapproval (3)

26. Thin net made by an arachnid (3)

27. Signal indicating danger (3)

28. Permits (7)

29. Put together (7)

30. Brilliant (3)

31. Old age (3)

32. Flooded (5)

33. A shell (5)

34. Move from side to side (5)

35. A Brazilian dance (5)

Answers: Across: 1. Blurb, 3. Set, 5. Sente, 7. Ask, 8. Rep, 9. Iwi, 10. Gut, 11. Bow, 12. Erode, 15. Larch, 18. Stumble, 21. Toolset, 25. Awesome,

29. Cabaret, 32. Abyss, 34. Seeds, 36. Hub, 37. Pew, 38. Loo, 29. Axe, 40. Soy, 41. Halal, 42. Rye, 43. Sauna.

1. Binge, 2. Badge, 3. Skittle, 4. Triblet, 5. Spawl, 6. Earth, 13. Rot, 14. Dam, 16. All, 17. Cue, 18. Spa, 19. Use, 20. Boo, 22. Orb, 23. Sir, 24. Tut, 26. Web, 27. SOS, 28. Enabler, 29. Compose, 30. Ace, 31. Eld, 32. Awash, 33. Sheal, 34. Sways, 35. Samba.

Down:

Spot the difference solutions

Puzzle Page Answers

Quick Crossword Solution #028

Answers:

Across: 5. Nutbutter, 8. Step, 9. Renminbi, 10. Bestrew, 11. Neume, 13. Major, 15. Evident, 18. Actuator, 19. City, 20. Landslide. Down: 1. Output, 2. Aborted, 3. Stint,

4. Derive, 6. Utterance, 7. Abominate, 12. Overall, 14. Ocular, 16. Decade, 17. Etude.

True or False Trivia Answers

1. False – it can lift 5,000 times their body weight

2. True

3. False – it is Japan

4. False – Dolphins are mammals

5. False

6. False – it is the Femur

7. False – It comes from Canada created in 1962

8. False – it was between 38-45: The Anglo-Zanzibar War

9. True – it is 64 minutes long

10. True

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Heritage Restoration and Conservation work carried out

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STAR GAZING

WRITTEN BY KATE EARL kateearlastro@gmail.com

Welcome to the June Stargazing Page. Highlights this month include a very close encounter between the Moon and Antares, the star that ‘rivals Mars’.

International Space Station

For the final few days of June, the ISS is visible an hour or so before sunrise, low in the southeast. To establish exact timings please refer to www.heavens-above.com or a similar webpage for up-to-date information, remembering to set the location to your observing area.

Events

Midsummer, or the Summer Solstice (from the Latin for ‘the sun stands still’) occurs on June 21st. For the northern hemisphere, it marks the day when the Sun reaches its highest point in the sky at noon (GMT). We experience this as the ‘longest day’ of the year (the longest amount of daylight and the shortest night).

Mercury

The innermost planet is too close to the Sun to be seen this month.

Venus

Venus is now sinking lower every evening but remains visible in our skies until just

before midnight. It appears close to Mars and the Moon on the 21st and 22nd around 11pm (see figure).

Mars

Mars is also getting dimmer and lower each night. Use Venus and the Moon as markers to try and spot it low on the western horizon on the 21st and 22nd. Binoculars will help bring out its red colouration.

Jupiter & Saturn

Jupiter is visible from around 3.30am low in the east, but is dazzling bright and for early risers it cannot be mistaken for anything else. Saturn appears earlier, around 3am.

Moon

June’s full moon occurs on the 4th. It is very close to the star Antares on the 3rd at 11.30pm (see figure). On this date, the Moon is pretty much full, so binoculars might be required to see Antares through its glare.

Star of the month

Antares, the brightest star in the constellation of the scorpion, Scorpius (note, not Scorpio), can be spotted low in the south during the month of June. Its name is derived from the Ancient Greek for ‘rival of Mars’, as it is often seen in the same part of the sky as the red planet, and is also coloured red, but for different reasons. Mars is red because its surface contains oxidised (rusted) iron, whereas Antares is classed as a red supergiant star, which has cooled to a temperature that gives off red-coloured light. In one version of Greek mythology, the scorpion was responsible for the downfall of the boastful hunter Orion, causing his death by a quick sting on the back of his foot. The whole star pattern of Scorpius can’t be seen from the UK, but if you travel farther south for your holidays this summer try and spot the scorpion in all its glory as it really is one of the most spectacular constellations.

Please canwe have trees added to the horizon as view isvery low to the south. Thanks

View south at 11.30pm on 3 June

Antares: ‘Rival of Mars’

Near full moon

Alison Roman’s Birthday Cake

Whether you’ve got a big celebration coming up or just fancy making a really moist, beautiful cake, this classic birthday recipe from American baking superstar Alison Roman will make even the most ordinary day feel special.

Ingredients

(10 to 12 servings)

• Non-stick spray or butter for the pan

• 225g unsalted butter, room temperature, cut into 1-inch pieces

• 470g all-purpose flour

• 2 tsp baking powder

• 1½ tsp salt

• 1½ tsp baking soda

• 360ml buttermilk

• 180ml vegetable oil

• 2 tsp vanilla extract

• 400g granulated sugar

• 110g lightly packed light brown sugar

• 5 large eggs

• 3 large egg yolks

For the Chocolate frosting

• 340g bittersweet chocolate, chopped (chocolate chips are fine)

• 225g sour cream, room temperature

• 225g unsalted butter, room temperature

• 185g icing sugar

• Generous pinch of salt

• Lots of sprinkles

Method

1. Heat the oven to 180°C. Spray three 9-inch cake pans with non-stick spray or grease with softened butter.

2. Whisk the flour, baking powder, salt and baking soda together. In another bowl, combine the buttermilk, vegetable oil and vanilla extract.

3. In another bowl, combine the butter, sugar and light brown sugar. Using an electric mixer, beat everything until light and fluffy. Add in the eggs and egg yolks one at a time. Beat until combined.

4. Add a quarter of the flour mixture. Before fully combined, add in half of the buttermilk mixture. Repeat with remaining flour and buttermilk until everything is blended.

5. Divide the batter equally among the pans. Bake for 35-40mins, rotating the pan halfway through baking. The cakes are done when they are golden brown and pulling away from the sides of the pan.

6. Melt the chocolate. Add half the sour cream to the chocolate and combine. Repeat with another half. The chocolate will

Top Tip

• For a pro effect, apply a ‘crumb layer’ first whereby you apply a thin layer of icing on the outside of the cake and then place it in the fridge to set. Once chilled, you can apply the rest of the frosting over this layer for a flawless effect.

stiffen a bit as you add the sour cream.

7. In a bowl, combine the butter, sugar and salt using an electric mixer on low speed at first. Beat until everything is almost pure. Slowly add in the chocolate mixture and beat until combined.

8. Assemble the cake with frosting between each layer and use the last of the frosting to cover the entire cake. Decorate with sprinkles and serve.

Top Tip

It is essential to ensure the cake layers are properly cooled before frosting them