Raising Kids with a Healthy Attitude Towards Food
Our attitudes towards food are reflected into our kids. They are most probably going to adopt the same attitudes we have. Therefore, lead by example. If you are eating and making healthy choices, you are most likely to cook healthy, and your kids are most likely to eat and choose healthier food options. If you choose junk, and only settle for high sugar desserts after meals, your children are most likely to be the same. Being open minded and trying out different foods, allows children to have healthier attitudes towards food, therefore, willing to try new foods. A varied choice allow for varied nutrients to be absorbed and therefore a healthier being.
http://dimaskitchen.blogspot.com